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Author : Shimshon Meir Frankel
Publisher :
ISBN 13 : 9781952370137
Total Pages : pages
Book Rating : 4.3/5 (71 download)
Download or read book The Wisdom of Getting Unstuck written by Shimshon Meir Frankel and published by . This book was released on 2020-11 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Russ Harris
Publisher : New Harbinger Publications
ISBN 13 : 1608828077
Total Pages : 223 pages
Book Rating : 4.6/5 (88 download)
Download or read book Getting Unstuck in ACT written by Russ Harris and published by New Harbinger Publications. This book was released on 2013-07-01 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: Acceptance and commitment therapy (ACT) is a powerful, evidence-based treatment for clients struggling with depression, anxiety, addiction, eating disorders, and a host of other mental health conditions. It is based in the belief that the road to lasting happiness and well-being begins with accepting our thoughts, rather than trying to change them. However, ACT can present certain roadblocks during treatment. As a mental health professional, you may adopt basic principles of ACT easily, but it generally takes at least two or three years of hard work and ongoing study to become truly fluid in the model. During that time, you will probably find yourself "stuck" at some point, and so will your clients. In Getting Unstuck in ACT, psychotherapist and bestselling author of ACT Made Simple, Russ Harris, provides solutions for overcoming the most common roadblocks in ACT. In the book, you will learn how to deal with reluctant or unmotivated clients, as well as how to get past certain theoretical aspects of ACT that some clients may find confusing. This book will help clients deal with sticky dilemmas and unsolvable problems, and will help simplify key ACT concepts to help you break down psychological barriers. Other common problems with ACT that the book addresses are inconsistencies and sending mixed messages, talking and explaining ACT instead of doing it, being too eager to treat a client, being a "Mr. Nice Guy or Ms. Nice Girl," or putting too much focus on one process while neglecting others. The chapters of the book are based in real life scenarios that take place between therapist and client, and the author provides feedback by analyzing mistakes in what was said and where improvements could be made. As more and more mental health professionals incorporate ACT into their practice, it is increasingly necessary to have a guide that offers them effective solutions to common ACT roadblocks. For that reason, this book is a must-have for any ACT therapist.
Author : Ashley Stahl
Publisher : BenBella Books
ISBN 13 : 1950665747
Total Pages : 321 pages
Book Rating : 4.9/5 (56 download)
Download or read book You Turn written by Ashley Stahl and published by BenBella Books. This book was released on 2021-01-26 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you're thinking about buying this book, it's probably because it feels like something's missing in your career. Guess what? It could be YOU. Whether you're living for the weekends or counting the minutes until 5 pm every day, life is too short to wish it away because you feel stuck in your job. The good news is that you have the power to stop living on autopilot and turn your career around. "Follow your passion," "find your purpose," and "do what you love" have joined the parade of bland directives that aren't doing much to actually help you figure out what you're meant to do with your career. Instead, they only create more confusion. If all we had to do is "follow our bliss" . . . why aren't we blissful yet? The truth is, the best career is not one where you only do what you love, but one where you honor who you are. In You Turn, counterterrorism professional turned career coach Ashley Stahl shares the strategies she's used to help thousands ditch their Monday blues, get clarity on what work lights them up, and devise an action plan to create a career they love. This book gives readers access to Stahl's coveted 11-step roadmap that has guided thousands of coaching clients in 31 countries to self-discovery and success. Throughout her process, you'll: • Discover your Core Skillset. Uncover your gifts and talents to create an intentional career path that's fulfilling and aligned with who you are—and what you're good at. • Understand your "Inner Money Blueprint." Discover the root of your money mindset, and how to break free of financial limitation. • Clarify your Core Interests. Identify the difference between a passion, gift, and calling so you can get clear on what's meant to be a hobby-and what's meant to be a career! • Become your own coach. Walk away with a unique set of tools for staying true to your best self in times of stress, frustration, or anxiety. Whether you're considering a career pivot, or just curious about what else is possible for you, it's time to make a "you turn"—to get unstuck, discover your true self, and thrive (not just survive) in your career.
Author : Michael Bungay Stanier
Publisher :
ISBN 13 : 9780973642445
Total Pages : pages
Book Rating : 4.6/5 (424 download)
Download or read book Get Unstuck & Get Going written by Michael Bungay Stanier and published by . This book was released on 2005 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Matthew Kelly
Publisher : Blue Sparrow
ISBN 13 : 9781635822007
Total Pages : 224 pages
Book Rating : 4.8/5 (22 download)
Download or read book Life Is Messy written by Matthew Kelly and published by Blue Sparrow. This book was released on 2021-08-15 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life is messy. It isn't a color-within-the-lines exercise. It's a wild and outrageous invitation full of uncertain outcomes. The mess of life is both inevitable and unexpected. It is filled with delightful mysteries and frustrating predicaments. In our disposable culture, we throw broken things away. So, what will we do with broken people, broken relationships, broken institutions, broken families, and of course, our very own broken selves? We are all broken and wounded. This book is about putting our lives back together, and allowing ourselves to be put back together, when life doesn't turn out as we expected it to. Based on his own heart-wrenching personal journals, Matthew Kelly shares how the worst three years of his life affected him, by exploring this question: Can someone who has been broken be healed and become more beautiful and more lovable than ever before? The answer will fill you with hope. There has never been a more urgent need for us to attend to what is happening within us. This is quite simply the right book at the right time.
Author : Hugh Thompson
Publisher : Penguin
ISBN 13 : 0698183819
Total Pages : 321 pages
Book Rating : 4.6/5 (981 download)
Download or read book Getting Unstuck written by Hugh Thompson and published by Penguin. This book was released on 2014-04-29 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Just try harder. Just work harder. Just do more. But what happens when working harder doesn’t seem to be getting you better results? You’ve got to get unstuck. In Getting Unstuck, Bob Sullivan and Hugh Thompson show the different kinds of plateaus that can hold you back and how they can be overcome. Using case studies of both success and failure—including Derek Jeter, Blockbuster, and Google—they identify how to avoid pitfalls and to incorporate the peak behaviors that place breakthroughs within anyone’s grasp. If you’ve ever given more and more to a broken relationship, a weight-loss regimen, or a stalled career—only to get less and less in return—Getting Unstuck will change your life.
Author : Don Kerson
Publisher :
ISBN 13 : 9780976986720
Total Pages : 0 pages
Book Rating : 4.9/5 (867 download)
Download or read book Getting Unstuck written by Don Kerson and published by . This book was released on 2008-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyday, thousands of smart, skilled, creative and likeable people find themselves stuck on the road to success in life, because they cant get things done. What theyre experiencing is no short-term or minor problem. It isnt a matter of laziness or lack of ambition. These individuals suffer from a profound inability to move their lives forward. To put it simply, they are stuck. Drawing on more than 20 years experience working with people who were stuck, psychiatrist Don Kerson argues that being stuck is the result of a complex interaction between depression, attention deficit disorder and dissociation (a consequence of childhood trauma). Getting Unstuck provides a groundbreaking first look at this significant, but misunderstood, mental health problem, which has gone unrecognized by the mental health community, until now. It also takes a close look at what is required to successfully treat it.
Author : Tony Morgan
Publisher : Thomas Nelson
ISBN 13 : 9780718094416
Total Pages : 0 pages
Book Rating : 4.0/5 (944 download)
Download or read book The Unstuck Church written by Tony Morgan and published by Thomas Nelson. This book was released on 2017 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Acclaimed church leader, blogger, founder and chief strategic officer of The Unstuck Group, Tony Morgan unpacks the lifecycle of a typical church, identifies characteristics of each phase, and provides practical next steps a church can take to move towards sustained health. Think about your church for a moment. Is it growing? Is it diminishing? Is it somewhere in between? Acclaimed church leader, blogger, and founder and chief strategic officer of The Unstuck Group, Tony Morgan has identified the seven stages of a church's lifecycle that range from the hopeful and optimistic days of launch, to the stagnating last stages of life support. Regardless of the stage in which you find your church, it carries with it the world's greatest mission--to "go and make disciples of all the nations . . ." With eternity at stake the Church should be doing most everything within its power to see lives changed forever. The Church should strive for the pinnacle of the lifecycle, where they are continually making new disciples and experiencing what Morgan refers to as "sustained health." In The Unstuck Church, Morgan unpacks each phase of the church lifecycle, and offers specific and strategic next steps the church leader can take to find it's way to sustained health . . . and finally become unstuck. The Unstuck Church is a call for honest an assessment of where your church sits on the lifecycle, and a challenge to move beyond it.
Author : Kirsten Richert
Publisher : Corwin Press
ISBN 13 : 1544381360
Total Pages : 155 pages
Book Rating : 4.5/5 (443 download)
Download or read book Shifting written by Kirsten Richert and published by Corwin Press. This book was released on 2020-03-19 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: Establish a school change culture where desired outcomes are actually achieved Change in schools is hard, but often essential. Internal and external factors require careful analysis before jumping into any change. Are you prepared to work with colleagues with confidence and clarity through such shifts? In Shifting, educators and leadership experts Jeff Ikler, Kirsten Richert, and Margaret Zacchei empower educational change leaders to proactively and coherently navigate complex change in schools to achieve the desired outcomes. Using a three-part framework—Assess, Ready, Change—this book leads educators to examine a school’s imperatives and readiness for change, identity the tools and abilities required to manifest change, and take action by defining the roles and processes necessary to effectively implement both sweeping change and smaller day-to-day adjustments. Change leaders learn to · Shift the emphasis in the change process from procedure to the people implementing change · Move from an environment of "command and control" to one of leaders creating other leaders · Reframe change as an essential shift in school culture rather than a series of episodic events Rich with leadership insights, stories, podcasts, and hands-on activities, Shifting offers an integrated tapestry of wisdom and support for changemakers intent on meaningful collaboration in a positive, engaged workplace.
Author : Rosamund Stone Zander
Publisher : Penguin
ISBN 13 : 069819554X
Total Pages : 274 pages
Book Rating : 4.6/5 (981 download)
Download or read book Pathways to Possibility written by Rosamund Stone Zander and published by Penguin. This book was released on 2016-06-21 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Rosamund Zander is a miracle. Her generous voice will resonate with you, change you and help you create work that matters." —Seth Godin, author of The Icarus Deception The bestselling author of The Art of Possibility returns with a new vision for achieving true human fulfillment that's sure to appeal to fans of Brene Brown's Daring Greatly and Elizabeth Gilbert's Big Magic As children, we develop stories about how the world works, most of which get improved upon and amended over time. But some do not, even as we mature in other ways. Opinionated, self-centered and fear-driven, these “child stories” are the source of the behavioral and emotional patterns that hold us back. When we learn to identify and rewrite these stories, limitless growth becomes possible. In her groundbreaking and inspiring new book, Rosamund Stone Zander shows us that life is a story we tell ourselves, and that we have the power to change that story. She illuminates how breaking old patterns and telling a new story can transform not just our own lives, but also our relationships with others—whether in a marriage, a classroom, or a business. Finally, she demonstrates how, with this new understanding of ourselves and our place within an interconnected world, we can take powerful action in the collective interest, and gain a sense of deep connection to the universe. Pathways to Possibility expands our notions of how much we can grow and change, whether we can affect others or the world at large, and how much freedom and joy we can experience. Stimulating and profound, it is the perfect companion to her beloved first book, The Art of Possibility.
Author : Jon Winder
Publisher : Jon Winder, Lpc, Incorporated
ISBN 13 : 9780997961225
Total Pages : 316 pages
Book Rating : 4.9/5 (612 download)
Download or read book Getting Unstuck written by Jon Winder and published by Jon Winder, Lpc, Incorporated. This book was released on 2017-03-15 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: A therapist's worst nightmare is to get caught in the situation of not knowing how to help a client. However, counseling is the art of knowing how to respond to each situation and not a matter of having all the answers. This accessible and practical book, based on the author's 40 years of clinical experience, offers counselors from the student to the seasoned therapist ways to respond using over 100 unique strategies, interventions, and examples for overcoming therapeutic dilemmas, such as uncooperative clients, overwhelming problems, and damaged therapeutic relationships. The counselor is challenged to become a co-creator of change with the client opening the doors of self-discovery that turn counseling into an adventure and opportunity for personal growth for both client and counselor. With this book, you will never be stuck again.
Author : Yann Girard
Publisher : CreateSpace
ISBN 13 : 9781514222324
Total Pages : 126 pages
Book Rating : 4.2/5 (223 download)
Download or read book The Art of Being Remarkable written by Yann Girard and published by CreateSpace. This book was released on 2015-06-15 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's about how to go from being stuck to being unstuck. It's about how to unleash your potential. It's about how to find your passion. It's ultimately about how to love your life.
Author : André Radmall
Publisher :
ISBN 13 : 9781781334430
Total Pages : 192 pages
Book Rating : 4.3/5 (344 download)
Download or read book Get Unstuck written by André Radmall and published by . This book was released on 2021-07-19 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get Unstuck contains a practical roadmap for you to change the scripts that block your way to freedom and allows you to step into the performance of your life.
Author : Jennifer Hough
Publisher :
ISBN 13 :
Total Pages : 210 pages
Book Rating : 4.9/5 (854 download)
Download or read book Unstuck written by Jennifer Hough and published by . This book was released on 2022-02-03 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Would you be okay with a eulogy describing your life exactly as it is today? Is there an aching voice inside of you insisting that you could actually love your life, or at the very least, like it? Jennifer Hough leverages new information about biology, physics, and neuroscience to: - Show you how to move from simply surviving every day to flourishing - Remove the veil over how to live in the miracle zone - Show you how to move from frustrated and overwhelmed to deeply fulfilled and abundant. This book is for you if you know this world can change, and you know your world can change. This is the how. Begin living a life unplugged from all you have known. Live a life where you turn out the light every night your last word is: "YUM!"
Download or read book Stop Depriving the World of You written by and published by . This book was released on 2018 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Lake Sullivan
Publisher :
ISBN 13 : 9780985360924
Total Pages : 68 pages
Book Rating : 4.3/5 (69 download)
Download or read book How to Get Unstuck from the Negative Muck written by Lake Sullivan and published by . This book was released on 2013-05-08 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: FACT: You have about 40,000 negative thoughts every day. And your child does too. We can't make negative thoughts go away completely. But we can learn healthy ways to cope with them. And most importantly, we can take away their power to determine our mood and behavior. Using kid-friendly text, interactive cartoons, and engaging journal exercises, your child will learn priceless life skills. Now Available! How To Get Unstuck From The Negative Muck Kid's Journal
Author : Jody Moore
Publisher : Faith Matters
ISBN 13 : 9781953677082
Total Pages : 290 pages
Book Rating : 4.6/5 (77 download)
Download or read book Better Than Happy written by Jody Moore and published by Faith Matters. This book was released on 2021-09-15 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our unconscious thought patterns determine our relationships, our spiritual life and our connection to God to a much greater extent than we know. That's an alarming thought, because the subconscious mind is a mysterious realm that is really difficult to access and influence...right? No. It's really not! And it's the most urgent and impactful thing we can do. This book will show you how. How do I choose faith over fear when my loved ones are making poor choices? Why don't I feel happier if I'm reading and praying like I've been taught? How can I stop feeling like I'm just not good enough? What am I to do when my spouse is judgmental of me? How do I trust in Christ when everything seems to be falling apart? Get answers to these and other tough questions in the context of Christ-centered principles throughout this book. Jody Moore is a Master Certified Life Coach who has taught and coached tens of thousands of women through her in-person and online workshops and podcast. She brings her characteristic clarity, wisdom, humor and disarming honesty to this groundbreaking book. In Better Than Happy, Jody shows how a simple 5-step model she uses in every session with her clients can reveal the unconscious patterns of thoughts that keep us from deeper and healthier connection with ourselves, with our loved ones and with God. Jody then shows how, once we clear the debris of our unconscious patterns of thought, new streams of understanding of Christ's teachings begin to flow. I am a mother of 4, a member of The Church of Jesus Christ of Latter-Day Saints, and a woman trying to figure out how to minimize resentment, overwhelm and guilt, and replace them with happiness, gratitude and joy. Three years after getting married I found myself with two kids under age 2, a loving husband, and a lot of self-loathing. I struggled with the duties associated with being a mom and wife and then I felt guilty for feeling that way. After all, this was the life I thought I'd always wanted. I have a BA in Communications and an MA in Adult Education along with 15 years of experience as a Corporate Trainer and Leadership Coach, but what has helped me the most to overcome my struggles and to conquer all of my goals, are the tools I use now to coach my clients. Thanks to my extensive training with Brooke Castillo of The Life Coach School, I am now a Certified Life Coach, and I couldn't be more proud of the work I get to do in the world.
