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The Welsh Three Thousand Foot Challenges
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Book Synopsis The Welsh Three Thousand Foot Challenges by : Roy Clayton
Download or read book The Welsh Three Thousand Foot Challenges written by Roy Clayton and published by . This book was released on 1997 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: A handbook for walkers and runners in the Welsh 3000s traverse, the Paddy Buckley Round, The Snowdon Horseshoe, Snowdon Ascents and the Welsh 1000 metres race.
Book Synopsis It's a Hill, Get Over It by : Steve Chilton
Download or read book It's a Hill, Get Over It written by Steve Chilton and published by Sandstone Press Ltd. This book was released on 2013-09-19 with total page 315 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book offers a detailed history of the sport of fell running. It also tells the stories of some of the great exponents of the sport through the ages. Many of them achieved greatness whilst still working full time in traditional jobs, a million miles away from the professionalism of other branches of athletics nowadays. The book covers the early days of the sport, right through to it going global with World Championships. Along the way it profiles influential athletes such as Fred Reeves, Bill Teasdale, Kenny Stuart, Joss Naylor, and Billy and Gavin Bland. It gives background to the athletes including their upbringing, introduction to the sport, training, working life, records and achievements. It also includes in-depth conversations with some of the greats, such as Jeff Norman and Rob Jebb. The author is a committed runner and qualified athletics coach. He has considerable experience of fell running, competing in the World Vets Champs when it was held in Keswick in 2005. He is a long-time member of the Fell Runners Association (FRA). Using a mixture of personal experience, material from extensive interviews, and that provided by an extensive range of published and unpublished sources, a comprehensive history of the sport and its characters and values is revealed.
Book Synopsis For the Sake of the School by : Angela Brazil
Download or read book For the Sake of the School written by Angela Brazil and published by Lulu.com. This book was released on 2010-04-23 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rona from New Zealand has difficulty adjusting to traditional British school life at The Woodlands in Wales. Schoolgirl story told in typical Brazil style.
Download or read book Fastpacking written by Lily Dyu and published by Cicerone Press Limited. This book was released on 2018-10-15 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: Guidebook to fastpacking - multi-day running trips carrying the bare essentials - in the UK, Europe and beyond. Includes 12 route ideas (all tried and tested), fastpacking stories from around the world (featuring Jez Bragg, Anna Frost and Jasmin Paris), and invaluable tips and tricks to help you prepare for your own running adventure. A summary of each route idea is provided, together with mapping and a gradient profile, as well as highlights, tips and 'tales from the trail'. Invaluable practical information is also included, covering everything you need to know to prepare and plan for a trip: training, accommodation options, safety, equipment, apparel, nutrition, hydration and more. The route ideas and stories featured showcase an impressive range of fastpacking opportunities, both in the UK and abroad. From mountain hut hopping trips, bothy discovery tours and wild camping expeditions, the inspirational tales and selected trails are guaranteed to entice 'everyday' runners to try their hand at a multi-day journey, be it in the Brecon Beacons, Bhutan or beyond.
Book Synopsis The Welsh One Hundred by : Dafydd Andrews
Download or read book The Welsh One Hundred written by Dafydd Andrews and published by . This book was released on 1999 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a guide to the 100 highest peaks in Wales. It includes photographs, maps and clear directions.
Book Synopsis A Time of Gifts by : Patrick Leigh Fermor
Download or read book A Time of Gifts written by Patrick Leigh Fermor and published by New York Review of Books. This book was released on 2011-09-14 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: This beloved account about an intrepid young Englishman on the first leg of his walk from London to Constantinople is simply one of the best works of travel literature ever written. At the age of eighteen, Patrick Leigh Fermor set off from the heart of London on an epic journey—to walk to Constantinople. A Time of Gifts is the rich account of his adventures as far as Hungary, after which Between the Woods and the Water continues the story to the Iron Gates that divide the Carpathian and Balkan mountains. Acclaimed for its sweep and intelligence, Leigh Fermor’s book explores a remarkable moment in time. Hitler has just come to power but war is still ahead, as he walks through a Europe soon to be forever changed—through the Lowlands to Mitteleuropa, to Teutonic and Slav heartlands, through the baroque remains of the Holy Roman Empire; up the Rhine, and down to the Danube. At once a memoir of coming-of-age, an account of a journey, and a dazzling exposition of the English language, A Time of Gifts is also a portrait of a continent already showing ominous signs of the holocaust to come.
Book Synopsis The Welsh Three Thousand Foot Challenges by : Roy Clayton
Download or read book The Welsh Three Thousand Foot Challenges written by Roy Clayton and published by . This book was released on 2010-05 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guide is for both walkers and runners for the Welsh 3000s traverse, the Paddy Buckley Round, The Snowdon Horseshoe, Snowdon Ascents and the Welsh 1000 metres race.
Book Synopsis Addiction and Recovery in the UK by : Jeffrey D. Roth
Download or read book Addiction and Recovery in the UK written by Jeffrey D. Roth and published by Routledge. This book was released on 2013-09-13 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: Addiction and Recovery in the UK captures the essence of the emerging addictions recovery movement and in particular the emerging evidence base that had been gathered around the umbrella of the Recovery Academy UK. The Recovery Academy was established with the aim of creating a forum for people in recovery, practitioners, commissioners and academics working together to describe and understand the principles of recovery as applied across the UK. Following the first annual conference, researchers who had been involved in academic research on recovery and innovative services and activities that had been evaluated were invited to outline UK initiatives. This book, the result of their contributions, is a vibrant collection of diverse theories and models, critiques and innovations, ranging from two linked papers describing the growing recovery movement in Edinburgh to a recovery walking group in Wales and a model for peer activities in the North of England. The projects are typically ‘community up’ projects whose essence has been captured within this book, and which together paint a picture of vitality and growth in the UK recovery movement. This book was originally published as a special issue of the Journal of Groups in Addiction and Recovery.
Book Synopsis I Bought a Mountain by : Thomas Firbank
Download or read book I Bought a Mountain written by Thomas Firbank and published by Hachette UK. This book was released on 2022-04-07 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: WITH A FOREWORD BY PATRICK BARKHAM And an essay by Welsh hill farmer, Dafydd Morris-Jones 'I first saw Dyffryn in a November gale... the old house was quivering under the thrusts of the wind, and the wild, remote setting had already captured my fancy, and I will hold it till I die.' So begins the remarkable story of a 21-year-old man who, with no experience in agriculture, visited a sheep farm on a near barren Welsh mountainside in 1931 and that same day bought all 2,400 acres along with its 3000 sheep for £5,000. Set amidst the rugged grandeur of Snowdonia, I Bought a Mountain follows the struggles and triumphs of this impulsive but hard-working man and his every-bit-as-tough wife, Esme, as they fight to build the farm into prosperity. Firbank's writing is guileless and immediate and ruthlessly honest. His paean to the traditional, Welsh hill-farming way of life, transports you to a disappearing world, one ruled by the age-old rhythms of work, weather, livestock and a love of the land, and offers precious insights into conservation and sustainability.
Download or read book Winning written by Jack Welch and published by Harper Collins. This book was released on 2009-10-13 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: A champion manager of people, Jack Welch shares the hard-earned wisdom of a storied career in what will become the ultimate business bible With Winning, Jack Welch delivers a wide-ranging, in-depth, no-holds-barred management guidebook about the tough strategic, organizational, and personal challenges that face people at every stage of their careers. Loaded with candid personal anecdotes, hard-hitting advice, and invaluable dos and don’ts, Jack explains his theory of business, by laying out the four most important principles that form the foundation of his success. Chapters include: How to Get Promoted, How to Think about Strategy, How to Write a Budget that Works, How to Work for a Jerk, How Find Work-Life Balance and How Start Something New. Enlivened by quotes from business leaders that Welch interviewed especially for the book, it’s a tour de force that reflects Welch’s mastery of execution, excellence and leadership.
Book Synopsis Human Dimension and Interior Space by : Julius Panero
Download or read book Human Dimension and Interior Space written by Julius Panero and published by Watson-Guptill. This book was released on 2014-01-21 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: The study of human body measurements on a comparative basis is known as anthropometrics. Its applicability to the design process is seen in the physical fit, or interface, between the human body and the various components of interior space. Human Dimension and Interior Space is the first major anthropometrically based reference book of design standards for use by all those involved with the physical planning and detailing of interiors, including interior designers, architects, furniture designers, builders, industrial designers, and students of design. The use of anthropometric data, although no substitute for good design or sound professional judgment should be viewed as one of the many tools required in the design process. This comprehensive overview of anthropometrics consists of three parts. The first part deals with the theory and application of anthropometrics and includes a special section dealing with physically disabled and elderly people. It provides the designer with the fundamentals of anthropometrics and a basic understanding of how interior design standards are established. The second part contains easy-to-read, illustrated anthropometric tables, which provide the most current data available on human body size, organized by age and percentile groupings. Also included is data relative to the range of joint motion and body sizes of children. The third part contains hundreds of dimensioned drawings, illustrating in plan and section the proper anthropometrically based relationship between user and space. The types of spaces range from residential and commercial to recreational and institutional, and all dimensions include metric conversions. In the Epilogue, the authors challenge the interior design profession, the building industry, and the furniture manufacturer to seriously explore the problem of adjustability in design. They expose the fallacy of designing to accommodate the so-called average man, who, in fact, does not exist. Using government data, including studies prepared by Dr. Howard Stoudt, Dr. Albert Damon, and Dr. Ross McFarland, formerly of the Harvard School of Public Health, and Jean Roberts of the U.S. Public Health Service, Panero and Zelnik have devised a system of interior design reference standards, easily understood through a series of charts and situation drawings. With Human Dimension and Interior Space, these standards are now accessible to all designers of interior environments.
Download or read book A Fatal Lie written by Charles Todd and published by HarperCollins. This book was released on 2021-02-16 with total page 428 pages. Available in PDF, EPUB and Kindle. Book excerpt: “If there’s ever been a more complex and compelling hero in crime fiction than Inspector Rutledge, I can’t think of one.” —Jeffery Deaver In one of his most puzzling cases, Scotland Yard Inspector Ian Rutledge must delve deep into a dead man’s life and his past to find a killer determined to keep dark secrets buried. A peaceful Welsh village is thrown into turmoil when a terrified boy stumbles on a body in a nearby river. The man appears to have fallen from the canal aqueduct spanning the valley. But there is no identification on the body, he isn’t a local, and no one will admit to having seen him before. With little to go on, the village police turn to Scotland Yard for help. When Inspector Ian Rutledge is sent from London to find answers, he is given few clues—a faded military tattoo on the victim’s arm and an unusual label in the collar of his shirt. They eventually lead him to the victim’s identity: Sam Milford. By all accounts, he was a good man and well-respected. Then, why is his death so mysterious? Looking for the truth, Rutledge uncovers a web of lies swirling around a suicidal woman, a child’s tragic fate, and another woman bent on protecting her past. But where among all the lies is the motive for murder? To track a killer, Rutledge must retrace Milford’s last journey. Yet death seems to stalk his every move, and the truth seems to shift at every turn. Man or woman, this murderer stays in the shadows, and it will take desperate measures to lure him—or her—into the light.
Download or read book The Precipice written by Toby Ord and published by Hachette Books. This book was released on 2020-03-24 with total page 480 pages. Available in PDF, EPUB and Kindle. Book excerpt: This urgent and eye-opening book makes the case that protecting humanity's future is the central challenge of our time. If all goes well, human history is just beginning. Our species could survive for billions of years - enough time to end disease, poverty, and injustice, and to flourish in ways unimaginable today. But this vast future is at risk. With the advent of nuclear weapons, humanity entered a new age, where we face existential catastrophes - those from which we could never come back. Since then, these dangers have only multiplied, from climate change to engineered pathogens and artificial intelligence. If we do not act fast to reach a place of safety, it will soon be too late. Drawing on over a decade of research, The Precipice explores the cutting-edge science behind the risks we face. It puts them in the context of the greater story of humanity: showing how ending these risks is among the most pressing moral issues of our time. And it points the way forward, to the actions and strategies that can safeguard humanity. An Oxford philosopher committed to putting ideas into action, Toby Ord has advised the US National Intelligence Council, the UK Prime Minister's Office, and the World Bank on the biggest questions facing humanity. In The Precipice, he offers a startling reassessment of human history, the future we are failing to protect, and the steps we must take to ensure that our generation is not the last. "A book that seems made for the present moment." —New Yorker
Download or read book Folk Like Me written by K.M. Lucchese and published by Church Publishing, Inc.. This book was released on 2008-08 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: The lives of the saints are either too grisly for little kids or too saccharine for older ones. But this collection appeals to both groups with a combination of gentle humor and frankness – battle-tested at the author’s weekly chapel services at the school where she teaches. It’s organized into two full school years, with each saint’s story falling on or near his or her special day so that each story can be a springboard to a creative seasonal teaching unit or small festival. Saints represent a wide variety of ethnic and geographic backgrounds.
Download or read book Edge of Eternity written by Ken Follett and published by Penguin. This book was released on 2014-09-16 with total page 1122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ken Follett's extraordinary historical epic, the Century Trilogy, reaches its sweeping, passionate conclusion. In Fall of Giants and Winter of the World, Ken Follett followed the fortunes of five international families—American, German, Russian, English, and Welsh—as they made their way through the twentieth century. Now they come to one of the most tumultuous eras of all: the 1960s through the 1980s, from civil rights, assassinations, mass political movements, and Vietnam to the Berlin Wall, the Cuban Missile Crisis, presidential impeachment, revolution—and rock and roll. East German teacher Rebecca Hoffmann discovers she’s been spied on by the Stasi for years and commits an impulsive act that will affect her family for the rest of their lives. . . . George Jakes, the child of a mixed-race couple, bypasses a corporate law career to join Robert F. Kennedy's Justice Department and finds himself in the middle of not only the seminal events of the civil rights battle but a much more personal battle of his own. . . . Cameron Dewar, the grandson of a senator, jumps at the chance to do some official and unofficial espionage for a cause he believes in, only to discover that the world is a much more dangerous place than he'd imagined. . . . Dimka Dvorkin, a young aide to Nikita Khrushchev, becomes an agent both for good and for ill as the United States and the Soviet Union race to the brink of nuclear war, while his twin sister, Tanya, carves out a role that will take her from Moscow to Cuba to Prague to Warsaw—and into history.
Book Synopsis Feet in the Clouds by : Richard Askwith
Download or read book Feet in the Clouds written by Richard Askwith and published by Aurum. This book was released on 2013-05-09 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nearly 10 years after its first publication, Aurum are re-issuing this classic running book which has defined a genre. It includes an introduction from bestselling author Robert Macfarlane and an epilogue from Richard Askwith. The concept of fell-running is simple: it’s a sport that involves running over mountains – sometimes one, sometimes many. It’s also immensely demanding. While running uphill is a stamina-sapping slog, running pell-mell down the other side requires the agility – and even recklessness – of a mountain goat. And there’s the weather to contend with. It may make the sports pages only rarely, but in areas like the Lake District and Snowdonia fell-running is the basis of a whole culture – indeed, race organisers sometimes have to turn competitors away so that fragile mountain uplands are not irrevocably damaged by too many thundering feet. Fixtures like the annual Ben Nevis and Snowdon races attract runners from all over Britain, and beyond. Others, such as the Wasdale and Ennerdale fell runs in the Lakeland valleys – gruelling marathons of more than 20 miles – remain truly local events for which the whole community turns out, with many of the runners back on the same fells the next day tending sheep. Now, Richard Askwith explores the world of fell-running in the only legitimate way: by donning his Ron Hill vest and studded shoes to spend a season running as many of the great fell races as he can, from Borrowdale to Ben Nevis: an arduous schedule that tests the very limits of one’s stamina and courage. Over the months he also meets the greats of fell-running – like the remarkable Joss Naylor, who to celebrate his fiftieth birthday ran all 214 major Lakeland fells in a single week; Billy Bland, the combative Borrowdale man whose astounding records still stand for many of the top races; and Bill Teasdale, a hero of the sport’s earlier, professional days, whom he tracks down to his tiny cottage in the northern Lakes. And ultimately Askwith’s obsession drives him to attempt the ultimate challenge: the Bob Graham Round – a non-stop circuit of 42 of the Lake District’s highest peaks to be completed within 24 hours. This is a portrait of one of the few sports to have remained utterly true to its roots – in which the point is not fame or fortune but to run the ancient, wild landscape, and to be a hero, if at all, within one’s own valley. Feet in the Clouds is a chronicle of a masochistic but admirable sporting obsession, an insight into one of the oldest extreme sports, and a lyrical tribute to Britain’s mountains and the men and women who live among them.
Book Synopsis To Venture Further by : Tristan Jones
Download or read book To Venture Further written by Tristan Jones and published by Rowman & Littlefield. This book was released on 2023-03-01 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ancient Chinese legends tell of heroic attempts to navigate the waterways of the Kra peninsula which divides the Andaman Sea from the Gulf of Thailand. Yet despite efforts over the last century by expeditions from several Western navies, there was no record of a successful crossing—none, that is, until renowned sailor Tristan Jones took on the challenge. To Venture Further is the inspiring story of this memorable exploit by one of the finest sailing adventure writers of our time. Accompanied by his German mate, Thomas, and three disabled Thai youths, Jones makes the short but exceedingly difficult passage across the Kra in a small seagoing fishing boat. Facing floating debris, homemade dams, mechanical failure, and precariously low funds, Jones—whose left leg was amputated several years before—remains determined to win out against all obstacles, no matter how insurmountable they seem. With characteristically acerbic wit, Jones offers shrewd commentary on the Westernization of modern Thailand, bemoaning the destruction of a once-idyllic land. And whether confronting a band of raucous teenage monks, outwitting pirates in the Gulf of Thailand, or cruising a dry riverbed by hitching his boat onto an elephant, he continues to exhibit the awesome stubbornness and implacable courage of a man willing to sacrifice all comforts for the unknown and seemingly impossible.
