The Wealth Cure

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Author :
Publisher : Avery
ISBN 13 : 1592407307
Total Pages : 283 pages
Book Rating : 4.5/5 (924 download)

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Book Synopsis The Wealth Cure by : Hill Harper

Download or read book The Wealth Cure written by Hill Harper and published by Avery. This book was released on 2012-09-04 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: In his second book for adults, the perennial New York Times bestselling author helps readers discover how to put money in its place and use wealth-building as a tool for joy and fulfillment. Hill Harper is uniquely poised to guide readers through tough times and offers bestselling advice for reaping the rewards of a truly happy life. With The Wealth Cure, he does more than that: He presents a revolutionary new definition of wealth; motivating readers to not only build financial security but to achieve wealth in every aspect of their lives. Applying a parable approach, Harper instills practical nuts-and-bolts explanations for laying a sound financial foundation and also focuses on how to recognize the worth of your relationships and increase the value of your interactions with the people in your life. Drawing on personal recollections and true stories from family and friends, Harper has created an inspiring guide. Readers will begin to see money as energy and a freedom for following their passions. Far from a get-rich-quick primer, The Wealth Cure brims with inspired wisdom for building a lasting bounty from the experiences, loved ones, and achievements that really matter.

The Novel Cure

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Author :
Publisher : Penguin
ISBN 13 : 0143125931
Total Pages : 434 pages
Book Rating : 4.1/5 (431 download)

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Book Synopsis The Novel Cure by : Ella Berthoud

Download or read book The Novel Cure written by Ella Berthoud and published by Penguin. This book was released on 2014-12-30 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Delightful... elegant prose and discussions that span the history of 2,000 years of literature."—Publisher's Weekly A novel is a story transmitted from the novelist to the reader. It offers distraction, entertainment, and an opportunity to unwind or focus. But it can also be something more powerful—a way to learn about how to live. Read at the right moment in your life, a novel can—quite literally—change it. The Novel Cure is a reminder of that power. To create this apothecary, the authors have trawled two thousand years of literature for novels that effectively promote happiness, health, and sanity, written by brilliant minds who knew what it meant to be human and wrote their life lessons into their fiction. Structured like a reference book, readers simply look up their ailment, be it agoraphobia, boredom, or a midlife crisis, and are given a novel to read as the antidote. Bibliotherapy does not discriminate between pains of the body and pains of the head (or heart). Aware that you’ve been cowardly? Pick up To Kill a Mockingbird for an injection of courage. Experiencing a sudden, acute fear of death? Read One Hundred Years of Solitude for some perspective on the larger cycle of life. Nervous about throwing a dinner party? Ali Smith’s There but for The will convince you that yours could never go that wrong. Whatever your condition, the prescription is simple: a novel (or two), to be read at regular intervals and in nice long chunks until you finish. Some treatments will lead to a complete cure. Others will offer solace, showing that you’re not the first to experience these emotions. The Novel Cure is also peppered with useful lists and sidebars recommending the best novels to read when you’re stuck in traffic or can’t fall asleep, the most important novels to read during every decade of life, and many more. Brilliant in concept and deeply satisfying in execution, The Novel Cure belongs on everyone’s bookshelf and in every medicine cabinet. It will make even the most well-read fiction aficionado pick up a novel he’s never heard of, and see familiar ones with new eyes. Mostly, it will reaffirm literature’s ability to distract and transport, to resonate and reassure, to change the way we see the world and our place in it. "This appealing and helpful read is guaranteed to double the length of a to-read list and become a go-to reference for those unsure of their reading identities or who are overwhelmed by the sheer number of books in the world."—Library Journal

The Last Resort

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Author :
Publisher : Univ. Press of Mississippi
ISBN 13 : 1604739789
Total Pages : 309 pages
Book Rating : 4.6/5 (47 download)

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Book Synopsis The Last Resort by : Norma Watkins

Download or read book The Last Resort written by Norma Watkins and published by Univ. Press of Mississippi. This book was released on 2011-05-09 with total page 309 pages. Available in PDF, EPUB and Kindle. Book excerpt: Raised under the racial segregation that kept her family's southern country hotel afloat, Norma Watkins grows up listening at doors, trying to penetrate the secrets and silences of the black help and of her parents' marriage. Groomed to be an ornament to white patriarchy, she sees herself failing at the ideal of becoming a southern lady. The Last Resort, her compelling memoir, begins in childhood at Allison's Wells, a popular Mississippi spa for proper white people, run by her aunt. Life at the rambling hotel seems like paradise. Yet young Norma wonders at a caste system that has colored people cooking every meal while forbidding their sitting with whites to eat. Once integration is court-mandated, her beloved father becomes a stalwart captain in defense of Jim Crow as a counselor to fiery, segregationist Governor Ross Barnett. His daughter flounders, looking for escape. A fine house, wonderful children, and a successful husband do not compensate for the shock of Mississippi's brutal response to change, daily made manifest by the men in her home. A sexually bleak marriage only emphasizes a growing emotional emptiness. When a civil rights lawyer offers love and escape, does a good southern lady dare leave her home state and closed society behind? With humor and heartbreak, The Last Resort conveys at once the idyllic charm and the impossible compromises of a lost way of life.

Classical Feng Shui for Wealth & Abundance

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Author :
Publisher : Llewellyn Worldwide
ISBN 13 : 0738735620
Total Pages : 338 pages
Book Rating : 4.7/5 (387 download)

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Book Synopsis Classical Feng Shui for Wealth & Abundance by : Denise Liotta Dennis

Download or read book Classical Feng Shui for Wealth & Abundance written by Denise Liotta Dennis and published by Llewellyn Worldwide. This book was released on 2013-03-08 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock the full wealth potential of your home or office using the potent formulas and wisdom of Classical Feng Shui. Written by a Feng Shui master, Classical Feng Shui for Wealth & Abundance reveals authentic techniques for success with money, business, and career. In this book, beginners and advanced students will learn: The two most popular Feng Shui systems: Eight Mansions and Flying Stars Easy-to-use Get Rich Keys and your personal Life Gua number for money luck Wealth building formulas such as Five Ghosts Carry Treasure, Dragon Gate, and Water Dragons How to identify and eliminate killing chi like Eight Roads of Destruction, Robbery Mountain Sha, and Eight Killing Forces Whether you're buying a house, creating a home, or managing a business, these ancient and powerful techniques are exactly what you need to capture prosperity and success.

No Cure for Being Human

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Author :
Publisher : Random House
ISBN 13 : 0593230779
Total Pages : 225 pages
Book Rating : 4.5/5 (932 download)

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Book Synopsis No Cure for Being Human by : Kate Bowler

Download or read book No Cure for Being Human written by Kate Bowler and published by Random House. This book was released on 2021-09-28 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • The bestselling author of Everything Happens for a Reason (And Other Lies I’ve Loved) asks, how do you move forward with a life you didn’t choose? “Kate Bowler is the only one we can trust to tell us the truth.”—Glennon Doyle, author of the #1 New York Times bestseller Untamed It’s hard to give up on the feeling that the life you really want is just out of reach. A beach body by summer. A trip to Disneyland around the corner. A promotion on the horizon. Everyone wants to believe that they are headed toward good, better, best. But what happens when the life you hoped for is put on hold indefinitely? Kate Bowler believed that life was a series of unlimited choices, until she discovered, at age thirty-five, that her body was wracked with cancer. In No Cure for Being Human, she searches for a way forward as she mines the wisdom (and absurdity) of today’s “best life now” advice industry, which insists on exhausting positivity and on trying to convince us that we can out-eat, out-learn, and out-perform our humanness. We are, she finds, as fragile as the day we were born. With dry wit and unflinching honesty, Kate Bowler grapples with her diagnosis, her ambition, and her faith as she tries to come to terms with her limitations in a culture that says anything is possible. She finds that we need one another if we’re going to tell the truth: Life is beautiful and terrible, full of hope and despair and everything in between—and there’s no cure for being human.

Wealth Cure 12 Copy Floor Display

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Author :
Publisher :
ISBN 13 : 9781592408009
Total Pages : pages
Book Rating : 4.4/5 (8 download)

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Book Synopsis Wealth Cure 12 Copy Floor Display by : Hill Harper

Download or read book Wealth Cure 12 Copy Floor Display written by Hill Harper and published by . This book was released on 2012-09-04 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Simple Path to Wealth

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Author :
Publisher : Jl Collins LLC
ISBN 13 : 9781737724100
Total Pages : 286 pages
Book Rating : 4.7/5 (241 download)

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Book Synopsis The Simple Path to Wealth by : Jl Collins

Download or read book The Simple Path to Wealth written by Jl Collins and published by Jl Collins LLC. This book was released on 2021-08-16 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In the dark, bewildering, trap-infested jungle of misinformation and opaque riddles that is the world of investment, JL Collins is the fatherly wizard on the side of the path, offering a simple map, warm words of encouragement and the tools to forge your way through with confidence. You'll never find a wiser advisor with a bigger heart." -- Malachi Rempen: Filmmaker, cartoonist, author and self-described ruffian This book grew out of a series of letters to my daughter concerning various things-mostly about money and investing-she was not yet quite ready to hear. Since money is the single most powerful tool we have for navigating this complex world we've created, understanding it is critical. "But Dad," she once said, "I know money is important. I just don't want to spend my life thinking about it." This was eye-opening. I love this stuff. But most people have better things to do with their precious time. Bridges to build, diseases to cure, treaties to negotiate, mountains to climb, technologies to create, children to teach, businesses to run. Unfortunately, benign neglect of things financial leaves you open to the charlatans of the financial world. The people who make investing endlessly complex, because if it can be made complex it becomes more profitable for them, more expensive for us, and we are forced into their waiting arms. Here's an important truth: Complex investments exist only to profit those who create and sell them. Not only are they more costly to the investor, they are less effective. The simple approach I created for her and present now to you, is not only easy to understand and implement, it is more powerful than any other. Together we'll explore: Debt: Why you must avoid it and what to do if you have it. The importance of having F-you Money. How to think about money, and the unique way understanding this is key to building your wealth. Where traditional investing advice goes wrong and what actually works. What the stock market really is and how it really works. Why the stock market always goes up and why most people still lose money investing in it. How to invest in a raging bull, or bear, market. Specific investments to implement these strategies. The Wealth Building and Wealth Preservation phases of your investing life and why they are not always tied to your age. How your asset allocation is tied to those phases and how to choose it. How to simplify the sometimes confusing world of 401(k), 403(b), TSP, IRA and Roth accounts. TRFs (Target Retirement Funds), HSAs (Health Savings Accounts) and RMDs (Required Minimum Distributions). What investment firm to use and why the one I recommend is so far superior to the competition. Why you should be very cautious when engaging an investment advisor and whether you need to at all. Why and how you can be conned, and how to avoid becoming prey. Why I don't recommend dollar cost averaging. What financial independence looks like and how to have your money support you. What the 4% rule is and how to use it to safely spend your wealth. The truth behind Social Security. A Case Study on how this all can be implemented in real life. Enjoy the read, and the journey!

Healing Society

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Publisher : Healing Society
ISBN 13 : 9781571741899
Total Pages : 132 pages
Book Rating : 4.7/5 (418 download)

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Book Synopsis Healing Society by : Seung Heun Lee

Download or read book Healing Society written by Seung Heun Lee and published by Healing Society. This book was released on 2000 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to strengthen our spiritual bodies to experience a direct connection to the ultimate oneness and thereby illuminate the world.

The Last Castle

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Publisher : Simon and Schuster
ISBN 13 : 1476794065
Total Pages : 457 pages
Book Rating : 4.4/5 (767 download)

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Book Synopsis The Last Castle by : Denise Kiernan

Download or read book The Last Castle written by Denise Kiernan and published by Simon and Schuster. This book was released on 2017-09-26 with total page 457 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times bestseller with an "engaging narrative and array of detail” (The Wall Street Journal), the “intimate and sweeping” (Raleigh News & Observer) untold, true story behind the Biltmore Estate—the largest, grandest private residence in North America, which has seen more than 120 years of history pass by its front door. The story of Biltmore spans World Wars, the Jazz Age, the Depression, and generations of the famous Vanderbilt family, and features a captivating cast of real-life characters including F. Scott Fitzgerald, Thomas Wolfe, Teddy Roosevelt, John Singer Sargent, James Whistler, Henry James, and Edith Wharton. Orphaned at a young age, Edith Stuyvesant Dresser claimed lineage from one of New York’s best known families. She grew up in Newport and Paris, and her engagement and marriage to George Vanderbilt was one of the most watched events of Gilded Age society. But none of this prepared her to be mistress of Biltmore House. Before their marriage, the wealthy and bookish Vanderbilt had dedicated his life to creating a spectacular European-style estate on 125,000 acres of North Carolina wilderness. He summoned the famous landscape architect Frederick Law Olmsted to tame the grounds, collaborated with celebrated architect Richard Morris Hunt to build a 175,000-square-foot chateau, filled it with priceless art and antiques, and erected a charming village beyond the gates. Newlywed Edith was now mistress of an estate nearly three times the size of Washington, DC and benefactress of the village and surrounding rural area. When fortunes shifted and changing times threatened her family, her home, and her community, it was up to Edith to save Biltmore—and secure the future of the region and her husband’s legacy. This is the fascinating, “soaring and gorgeous” (Karen Abbott) story of how the largest house in America flourished, faltered, and ultimately endured to this day.

The Financial Crisis and the Free Market Cure: Why Pure Capitalism is the World Economy's Only Hope

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Author :
Publisher : McGraw Hill Professional
ISBN 13 : 0071806784
Total Pages : 289 pages
Book Rating : 4.0/5 (718 download)

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Book Synopsis The Financial Crisis and the Free Market Cure: Why Pure Capitalism is the World Economy's Only Hope by : John A. Allison

Download or read book The Financial Crisis and the Free Market Cure: Why Pure Capitalism is the World Economy's Only Hope written by John A. Allison and published by McGraw Hill Professional. This book was released on 2012-09-21 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 Wall Street Journal Bestseller “Required reading. . . . Shows how our economic crisis was a failure, not of the free market, but of government.” —Charles Koch, Chairman and CEO, Koch Industries, Inc. Did Wall Street cause the mess we are in? Should Washington place stronger regulations on the entire financial industry? Can we lower unemployment rates by controlling the free market? The answer is NO. Not only is free market capitalism good for the economy, says industry expert John Allison, it is our only hope for recovery. As the nation’s longest-serving CEO of a top-25 financial institution, Allison has had a unique inside view of the events leading up to the financial crisis. He has seen the direct effect of government incentives on the real estate market. He has seen how government regulations only make matters worse. And now, in this controversial wake-up call of a book, he has given us a solution. The national bestselling The Financial Crisis and the Free Market Cure reveals: Why regulation is bad for the market—and for the world What we can do to promote a healthy free market How we can help end unemployment in America The truth about TARP and the bailouts How Washington can help Wall Street build a better future for everyone With shrewd insight, alarming insider details, and practical advice for today’s leaders, this electrifying analysis is nothing less than a call to arms for a nation on the brink. You’ll learn how government incentives helped blow up the real estate bubble to unsustainable proportions, how financial tools such as derivatives have been wrongly blamed for the crash, and how Congress fails to understand it should not try to control the market—and then completely mismanages it when it tries. In the end, you’ll understand why it’s so important to put “free” back in free market. It’s time for America to accept the truth: the government can’t fix the economy because the government wrecked the economy. This book gives us the tools, the inspiration—and the cure.

Heal Your Relationship with Money

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781986677431
Total Pages : 122 pages
Book Rating : 4.6/5 (774 download)

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Book Synopsis Heal Your Relationship with Money by : Kara Stevens

Download or read book Heal Your Relationship with Money written by Kara Stevens and published by Createspace Independent Publishing Platform. This book was released on 2018-04-04 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: All of us have a money story. A story that we tell ourselves about what we can afford, what we should buy, why we shouldn't spend, and about the real power of money. But many of us never examine these money stories, which are the same stories that keep us living in chronic cycles of binge spending, money hoarding, and financial amnesia for our whole adult lives. These forms of financial dysfunction cripple us, erode our confidence, and leave us burdened by guilt, shame, and anxiety. They threaten to leave us financially and emotionally bankrupt if we don't learn how to break free from the chaos and heal our relationship with money for good. Fortunately, our relationship with money does not have to be a major source of stress in our lives. In fact, our relationship with money can actually be a source of joy and provide us with peace of mind once we learn how to care of it, listen to it, and respond to the messages it sends to us. heal your relationship with money guides you through 28 days of money lessons, financial introspection, and daily "lifework" to help you examine your financial past and connect with your true financial voice. The spiritual tools and financial guidance of heal your relationship with money allow you to rewrite your money narrative so it empowers you and transforms how you relate to your money life.

Our Earth, Our Cure

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Author :
Publisher : Citadel Press
ISBN 13 :
Total Pages : 224 pages
Book Rating : 4.0/5 ( download)

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Book Synopsis Our Earth, Our Cure by : Raymond Dextreit

Download or read book Our Earth, Our Cure written by Raymond Dextreit and published by Citadel Press. This book was released on 1993-09 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Decolonizing Wealth

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Publisher : Berrett-Koehler Publishers
ISBN 13 : 1523097914
Total Pages : 215 pages
Book Rating : 4.5/5 (23 download)

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Book Synopsis Decolonizing Wealth by : Edgar Villanueva

Download or read book Decolonizing Wealth written by Edgar Villanueva and published by Berrett-Koehler Publishers. This book was released on 2018-10-16 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: Decolonizing Wealth is a provocative analysis of the dysfunctional colonial dynamics at play in philanthropy and finance. Award-winning philanthropy executive Edgar Villanueva draws from the traditions from the Native way to prescribe the medicine for restoring balance and healing our divides. Though it seems counterintuitive, the philanthropic industry has evolved to mirror colonial structures and reproduces hierarchy, ultimately doing more harm than good. After 14 years in philanthropy, Edgar Villanueva has seen past the field's glamorous, altruistic façade, and into its shadows: the old boy networks, the savior complexes, and the internalized oppression among the “house slaves,” and those select few people of color who gain access. All these funders reflect and perpetuate the same underlying dynamics that divide Us from Them and the haves from have-nots. In equal measure, he denounces the reproduction of systems of oppression while also advocating for an orientation towards justice to open the floodgates for a rising tide that lifts all boats. In the third and final section, Villanueva offers radical provocations to funders and outlines his Seven Steps for Healing. With great compassion—because the Native way is to bring the oppressor into the circle of healing—Villanueva is able to both diagnose the fatal flaws in philanthropy and provide thoughtful solutions to these systemic imbalances. Decolonizing Wealth is a timely and critical book that preaches for mutually assured liberation in which we are all inter-connected.

The Currency Cure

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Author :
Publisher :
ISBN 13 : 9781981292417
Total Pages : 134 pages
Book Rating : 4.2/5 (924 download)

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Book Synopsis The Currency Cure by : Kyra O'Quinn

Download or read book The Currency Cure written by Kyra O'Quinn and published by . This book was released on 2020-12-03 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Currency Cure is a fun and creative approach to the subject of finances. It's for anyone who wants to clean up their relationship with money." "I'm amazed at how fun it was to create big mental and spiritual shifts toward financial empowerment." You've never seen anything like The Currency Cure. Part self-help book, part coloring/activity book, and 100% uplifting, this 'plorkbook' takes you by the hand and leads you through an empowering journey to heal and release the conscious and subconscious beliefs that have been blocking your prosperity. It's time to reprogram your mind toward financial freedom and ease. The Currency Cure plorkbook includes: 11 chapters 13 empowering exercises & activities 37 images to color if you choose The activities are therapeutically chosen to create flexibility in your thought patterns so you can immediately start to experience relief from the frustration of feeling stuck. "Doing the activities in this book gave me a feeling of real accomplishment. It created a huge positive shift in my relationship to money." Author Kyra O'Quinn, PsyD has a 20-year career in empowerment psychology and is an expert in holistic health and new thought. plorkbooks.com

How to Worry Less About Money

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Author :
Publisher : Pan Macmillan
ISBN 13 : 1447213076
Total Pages : 160 pages
Book Rating : 4.4/5 (472 download)

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Book Synopsis How to Worry Less About Money by : John Armstrong

Download or read book How to Worry Less About Money written by John Armstrong and published by Pan Macmillan. This book was released on 2012-05-10 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our relationship with money is one that lasts a lifetime, yet traditionally books on the subject tend to take one of two routes: a) how to get more, or b) how to deal with less. John Armstrong turns these approaches upside down, and looks not at money itself, but at how we relate to it and the meaning we attach to it. How does it drive us and frighten us? Can it change the world for the better? And how much do we actually need? Offering surprising and helpful new insights, this book will encourage you to redefine your feelings about money, and ultimately enable you to discover what is really important to you in life. One in the new series of books from The School of Life, launched May 2012: How to Stay Sane by Philippa Perry How to Find Fulfilling Work by Roman Krznaric How to Worry Less About Money by John Armstrong How to Change the World by John-Paul Flintoff How to Thrive in the Digital Age by Tom Chatfield How to Think More About Sex by Alain de Botton

Health is Wealth

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Author :
Publisher :
ISBN 13 : 9780757003561
Total Pages : 0 pages
Book Rating : 4.0/5 (35 download)

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Book Synopsis Health is Wealth by : Scott C. Senne

Download or read book Health is Wealth written by Scott C. Senne and published by . This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self Help.

The Breathing Cure

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Author :
Publisher : Humanix Books
ISBN 13 : 1630061980
Total Pages : 492 pages
Book Rating : 4.6/5 (3 download)

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Book Synopsis The Breathing Cure by : Patrick McKeown

Download or read book The Breathing Cure written by Patrick McKeown and published by Humanix Books. This book was released on 2021-07-27 with total page 492 pages. Available in PDF, EPUB and Kindle. Book excerpt: NOSES ARE FOR BREATHING, MOUTHS ARE FOR EATING “Many people believe that taking a deep breath increases body oxygenation. The opposite is the case.” — Patrick McKeown, bestselling author of The Oxygen Advantage Imagine a breathing technique that can increase oxygen uptake and delivery to the cells, improve blood circulation, and unblock the nose. Perhaps it can help open the airways of the lungs, enhance blood flow and oxygen delivery to the brain, improve sleep and bring calmness to the mind. It might even restore bodily functions disturbed by stress, build greater resilience and help you to live longer. You might think this description sounds farfetched. But it isn’t. The Breathing Cure will guide you through techniques that embody the key to healthy breathing and healthy living. McKeown’s goal is to enable you to take responsibility for your own health, to prevent and significantly reduce a number of common ailments, to help you realize your potential and to offer simple, scientifically-based ways to change your breathing habits. On a day-to-day basis, you will experience an increase in energy and concentration, an enhanced ability to deal with stress and a better quality of life. The essential guide to functional breathing, learn techniques tried and tested by Olympic athletes and elite military. Clear your blocked nose, stress and relax your nervous system, improve lung function, prepare for competition and more. For use at home, in professional/amateur sports, by breathing instructors, dentists, doctors, physical therapists, strength and conditioning coaches, Pilates and yoga teachers, and anyone interested in health and fitness – from everyday wellbeing through to sporting excellence. Breathe Light: experience optimal blood circulation, peak oxygenation, maximal exercise performance, relief from respiratory symptoms and the best sleep you ever had. Breathe Slow: stress is a risk factor in 75 to 90 percent of all human diseases. Discover and apply the breathing rate scientifically proven to stimulate relaxation, reduce high blood pressure, boost your immune system, maximize HRV and improve blood glucose control. Breathe Deep: physical and emotional balance comes from within. Learn how to strengthen your diaphragm muscle to achieve greater endurance and resilience, calmness of mind, focused concentration and ease of movement. From the bestselling author of The Oxygen Advantage, The Breathing Cure: Exercises to Develop New Breathing Habits for a Healthier, Happier, and Longer Life covers new, ground-breaking topics such as how breathing techniques can support functional movement of the muscles and joints; improve debilitating conditions such as diabetes, epilepsy, lower back pain, PMS and high blood pressure; how the nasal breathing technique can be a weapon against influenza and related infections especially Covid-19; and last but not least, help you to enjoy deeper sleep and improved intimacy. Tap into your innate resilience. Fire up your potential. Enhance your health. BREATHE BETTER NOW!