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The Ups And Downs Of Growing Older Beyond Seventy Years Of Living
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Book Synopsis The Ups and Downs of Growing Older: Beyond Seventy Years of Living by : Viola B. Mecke Abpp
Download or read book The Ups and Downs of Growing Older: Beyond Seventy Years of Living written by Viola B. Mecke Abpp and published by Xlibris Us. This book was released on 2022-01-19 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fifteen percent or twenty-three million persons in the United States are presently over seventy years of age. The Complexity of Aging approaches difficulties that come with oldest age. Often inevitable and seldom anticipated, these oldest-old persons encounter alterations in health and physical abilities, strengthening or impairment of personality traits, and immense losses of family and social relationships; and are prime candidates for active/passive abuse or neglect. Confronted with questions as: How shall I/we find the best home for these years? How will feelings change? How can I remain independent? How will living alone affect me? Yet with such immense changes, the oldest-old persons have a vigor for life, they are the most positive in their view of life, they seek resolutions that feel right, and they accept difficulties with an ability to compensate for compelled changes in life.
Book Synopsis The Ups and Downs of Growing Older: Beyond Seventy Years of Living by : Viola B. Mecke Ph.D. ABPP
Download or read book The Ups and Downs of Growing Older: Beyond Seventy Years of Living written by Viola B. Mecke Ph.D. ABPP and published by Xlibris Corporation. This book was released on 2022-01-19 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fifteen percent or twenty-three million persons in the United States are presently over seventy years of age. The Complexity of Aging approaches difficulties that come with oldest age. Often inevitable and seldom anticipated, these oldest-old persons encounter alterations in health and physical abilities, strengthening or impairment of personality traits, and immense losses of family and social relationships; and are prime candidates for active/passive abuse or neglect. Confronted with questions as: How shall I/we find the best home for these years? How will feelings change? How can I remain independent? How will living alone affect me? Yet with such immense changes, the oldest-old persons have a vigor for life, they are the most positive in their view of life, they seek resolutions that feel right, and they accept difficulties with an ability to compensate for compelled changes in life.
Book Synopsis The Ups and Downs of Aging Beyond Seventy Years by : Viola B. Mecke Ph.D. ABPP
Download or read book The Ups and Downs of Aging Beyond Seventy Years written by Viola B. Mecke Ph.D. ABPP and published by Xlibris Corporation. This book was released on 2023-05-23 with total page 157 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life grows ever more complex as each choice is shadowed by the loss of future time. Hope, a positive attitude, becomes mellowed in accepting the nearing of the end. Two psychological periods emerge: the first is described as the Summing-Up Period and the second as the Encore Phase in life. The Summing-Up Period of life brings a driving force to attain a congruence of forces within oneself, complete unfinished personal tasks and fulfill unsatisfied experiences, and compassion, a wish to give others, now encountering once-familiar problems, with compassion and understanding. The Encore stage of life may be more physically passive, but it is a time of sayonara, of saying goodbye with gratitude and forgiveness for all; of serene-ness, an acceptance of all life has given, even as sorrows increase, and of soliloquys, a review of life. All are diffused with gratitude and solace for others.
Book Synopsis The Ups and Downs of Aging Beyond Seventy Years by : Viola B Mecke Abpp, PH D
Download or read book The Ups and Downs of Aging Beyond Seventy Years written by Viola B Mecke Abpp, PH D and published by Xlibris Us. This book was released on 2023-05-23 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life grows ever more complex as each choice is shadowed by the loss of future time. Hope, a positive attitude, becomes mellowed in accepting the nearing of the end. Two psychological periods emerge: the first is described as the Summing-Up Period and the second as the Encore Phase in life. The Summing-Up Period of life brings a driving force to attain a congruence of forces within oneself, complete unfinished personal tasks and fulfill unsatisfied experiences, and compassion, a wish to give others, now encountering once-familiar problems, with compassion and understanding. The Encore stage of life may be more physically passive, but it is a time of sayonara, of saying goodbye with gratitude and forgiveness for all; of serene-ness, an acceptance of all life has given, even as sorrows increase, and of soliloquys, a review of life. All are diffused with gratitude and solace for others.
Book Synopsis Our Journey to Sustainability by : Jon R. Biemer
Download or read book Our Journey to Sustainability written by Jon R. Biemer and published by Rowman & Littlefield. This book was released on 2024-08-20 with total page 285 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explores the motivations, successes, and visions of individuals working tirelessly to heal our planet through 150 personal stories. Everyday, countless individuals are hard at work, seeking solutions to environmental problems and creating new ways to live sustainably. It takes the combined effort of many to secure a healthy future, from electric vehicle owners to animal lovers, journalists to artists, scientists to indigenous communities and cities. But what is it that motivates people to act on behalf of the planet? That is the question at the heart of Our Journey to Sustainability: How Everyday Heroes Make a Difference. Compiling 150 stories from personal interviews, research, and his own experiences, Jon R. Biemer explores the varied motivations that inspire environmental action and presents over twenty-five sustainable wisdom tips that readers can implement in their own lives, suggesting real-world ways to make a difference. Readers will visit cities and towns across the country, indigenous reservations, and wildlife preserves. They will be introduced to the heroes in the trenches who are creating a healthier environment, on scales both small and large, while learning how actions can add up to great results. Biemer profiles a mix of modest and impressive efforts by youth advocates, professionals in the prime of their career, and post-retirees. Some folks are just doing a day’s work, while some are fighting for environmental justice. Our Journey to Sustainability shows what it really takes to recycle, repair cell phones, recover a brownfield, and halt a freeway, and highlights the real-life dreams of entrepreneurs who are revolutionizing geothermal energy, the clothing industry, the way boats are built, and much more. Eco-heroes are everywhere, and their initiatives are the substance of realistic hope for our planet.
Book Synopsis Getting Real about Getting Older by : Linda Stroh
Download or read book Getting Real about Getting Older written by Linda Stroh and published by Sourcebooks, Inc.. This book was released on 2018-11-06 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first book to open up a real conversation about aging. What has the experience of getting older felt like for you? It seems that life's milestones pass by in a flash: graduating from school, landing your first job, getting married, having kids. Most people look forward to these events and have some expectations about what each life milestone will be like. But what about when you get older? How can you continue to live fully in your sixties, seventies, and beyond? Linda K. Stroh and Karen K. Brees asked nearly one thousand older people about the challenges and joys of growing older and compiled their collective wisdom into this must-have book, focusing on important topics such as: Changing self-identities Friendships and romantic relationships Health, fitness, and self-image Loss Relationships with adult children, grandchildren, and siblings And much more! Full of advice and stories from a wide variety of older people, Getting Real about Getting Older examines love, loss, and changing identities, and will help you take control of your concerns about aging and experience wisdom and joy as an older adult.
Book Synopsis Life Gets Better by : Wendy Lustbader
Download or read book Life Gets Better written by Wendy Lustbader and published by Penguin. This book was released on 2011-08-18 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: The acclaimed author of What's Worth Knowing reveals the truth about aging: Old age often offers a richer, better, and more self-assured life than youth. From our earliest lives, we are told that our youth will be the best time of our lives-that the energy and vitality of youth are the most important qualities a person can possess, and that everything that comes after will be a sad decline. But in reality, says Wendy Lustbader, youth is not the golden era it is often made out to be. For many, it is a time riddled with anxiety, angst, confusion, and the torture of uncertainty. Conversely, the media often feeds us a vision of growing older as a journey of defeat and diminishment. They are dead wrong. As Lustbader counters, "Life gets better as we get older, on all levels except the physical." Life Gets Better is not a precious or whimsical tome on the quirky wisdom of the elderly. Lustbader-who has worked for several decades as a social worker specializing in aging issues-conducted firsthand research with aging and elderly people in all walks of life, and she found that they overwhelmingly spoke of the mental and emotional richness they have drawn from aging. Lustbader discovered that rather than experiencing a decline from youth, aging people were happier, more courageous, and more interested in being true to their inner selves than were young people. Life Gets Better examines through first-person stories, as well as Lustbader's own observations, how a lifetime of lessons learned can yield one of the most personally and emotionally fruitful periods of anyone's life. As an eighty-six-year-old who contributed her story to the book noted, "For me, being old is the reward for outlasting all the big and little problems that happen to all of us along life's pathway." The collected stories in Life Gets Better provide a hopeful corrective to the fear of aging aggressively instilled in us by the media. Don't dread the future: The best years of our lives just may be ahead.
Download or read book Disrupt Aging written by Jo Ann Jenkins and published by Public Affairs. This book was released on 2016-04-05 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book "sets out to change the current conversation about what it means to get older. In it, Jenkins chronicles her own journey, as well as those of others who are making their mark as disrupters, to show readers how we can all be active, financially unburdened, and happy as we get older. It's [a] ... narrative that touches on all the important issues facing people 50+ today, from caregiving and mindful living to building age-friendly communities and attaining financial freedom"--
Book Synopsis Aging Wisely by : Viola B. Mecke ABPP
Download or read book Aging Wisely written by Viola B. Mecke ABPP and published by Xlibris Us. This book was released on 2022-09-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: No information available at this time. Author will provide once available.
Book Synopsis Doing Sixty & Seventy by : Gloria Steinem
Download or read book Doing Sixty & Seventy written by Gloria Steinem and published by Open Road Media. This book was released on 2014-03-04 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reflections on women’s aging from the New York Times–bestselling author who inspired the film The Glorias. One day I woke up and there was a seventy-year-old woman in my bed . . . Gloria Steinem has been an eloquent and outspoken voice for women’s rights and equality for more than four decades. In Doing Sixty & Seventy she addresses an essential concern of people everywhere—and especially of women: the issue of aging. Whereas turning fifty, in her experience, is “leaving a much-loved and familiar country,” turning sixty means “arriving at the border of a new one.” With insight, intelligence, wit, and heartfelt honesty, she explores the landscapes of this new country and celebrates what she has called “the greatest adventure of our lives.” While appreciating everybody’s experiences as different, Steinem sees these years as charged with possibilities. Dealing with stereotypes and the “invisibility” that often accompany a woman’s senior years can be as liberating as it is frustrating. It frees women as well as men to embrace that “full, glorious, alive-in-the-moment, don’t-give-a-damn yet caring-for-everything sense of the right now.” This ebook features an illustrated biography of Gloria Steinem including rare images and never-before-seen documents from the author’s personal collection.
Book Synopsis The Art of Growing Older by : Wayne C. Booth
Download or read book The Art of Growing Older written by Wayne C. Booth and published by University of Chicago Press. This book was released on 1996-12-15 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: Culled chiefly from great literary works, this unusual compendium of prose and poetry excerpts highlights the physical and emotional aspects of aging. Although Booth ( The Rhetoric of Fiction ), age 71, includes such cheery banal verse as "I Haven't Lost My Marbles Yet" (Minnie Hodapp), he has tailored this collection to encompass the unpleasant truths about aging. William Butler Yeats's "Sailing to Byzantium" and excerpts from Simone de Beauvoir's The Coming of Age offer realistic assessments of the perils and possible consolations of aging. The thoughtful commentary with which Booth connects the selections reminds readers that physical decay and fear of death are conditions common to us all. This provocative collection braces rather than comforts.
Book Synopsis Let Us Share by : Lou Dunn Diekemper
Download or read book Let Us Share written by Lou Dunn Diekemper and published by BookPros, LLC. This book was released on 2007 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the vantage point of seventy-eight years, Lou Dunn Diekemper exploresthe challenges and rewards of growing older by analyzing changing customs,her own shifts in attitude, and possibilities the future holds.
Book Synopsis Who Do You Want to Be When You Grow Old? by : Richard J. Leider
Download or read book Who Do You Want to Be When You Grow Old? written by Richard J. Leider and published by Berrett-Koehler Publishers. This book was released on 2021-07-13 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grow old on purpose. This book invites readers to navigate a purposeful path from adulthood to elderhood with choice, curiosity, and courage. Everyone is getting old; not everyone is growing old. But the path of purposeful aging is accessible to all—and it's fundamental to health, happiness, and longevity. With a focus on growing whole through developing a sense of purpose in later life, Who Do You Want to Be When You Grow Old? celebrates the experience of aging with inspiring stories, real-world practices, and provocative questions. Framed by a long conversation between two old friends, the book reconceives aging as a liberating experience that enables us to become more authentically the person we always meant to be with each passing year. In their bestseller Repacking Your Bags, Richard J. Leider and David A. Shapiro defined the good life as “living in the place you belong, with people you love, doing the right work, on purpose.” This book builds on that definition to offer a purposeful path for living well while aging well.
Download or read book Elderhood written by Louise Aronson and published by Bloomsbury Publishing USA. This book was released on 2019-06-11 with total page 467 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finalist for the Pulitzer Prize in General Nonfiction A New York Times Bestseller Longlisted for the Andrew Carnegie Medal for Excellence in Nonfiction Winner of the WSU AOS Bonner Book Award Winner of the 2022 At Home With Growing Older Impact Award As revelatory as Atul Gawande's Being Mortal, physician and award-winning author Louise Aronson's Elderhood is an essential, empathetic look at a vital but often disparaged stage of life. For more than 5,000 years, "old" has been defined as beginning between the ages of 60 and 70. That means most people alive today will spend more years in elderhood than in childhood, and many will be elders for 40 years or more. Yet at the very moment that humans are living longer than ever before, we've made old age into a disease, a condition to be dreaded, denigrated, neglected, and denied. Reminiscent of Oliver Sacks, noted Harvard-trained geriatrician Louise Aronson uses stories from her quarter century of caring for patients, and draws from history, science, literature, popular culture, and her own life to weave a vision of old age that's neither nightmare nor utopian fantasy--a vision full of joy, wonder, frustration, outrage, and hope about aging, medicine, and humanity itself. Elderhood is for anyone who is, in the author's own words, "an aging, i.e., still-breathing human being."
Book Synopsis This Chair Rocks by : Ashton Applewhite
Download or read book This Chair Rocks written by Ashton Applewhite and published by Celadon Books. This book was released on 2019-03-05 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Wow. This book totally rocks. It arrived on a day when I was in deep confusion and sadness about my age. Everything about it, from my invisibility to my neck. Within four or five wise, passionate pages, I had found insight, illumination, and inspiration. I never use the word empower, but this book has empowered me.” —Anne Lamott, New York Times bestselling author Author, activist, and TED speaker Ashton Applewhite has written a rousing manifesto calling for an end to discrimination and prejudice on the basis of age. In our youth obsessed culture, we’re bombarded by media images and messages about the despairs and declines of our later years. Beauty and pharmaceutical companies work overtime to convince people to purchase products that will retain their youthful appearance and vitality. Wrinkles are embarrassing. Gray hair should be colored and bald heads covered with implants. Older minds and bodies are too frail to keep up with the pace of the modern working world and olders should just step aside for the new generation. Ashton Applewhite once held these beliefs too until she realized where this prejudice comes from and the damage it does. Lively, funny, and deeply researched, This Chair Rocks traces her journey from apprehensive boomer to pro-aging radical, and in the process debunks myth after myth about late life. Explaining the roots of ageism in history and how it divides and debases, Applewhite examines how ageist stereotypes cripple the way our brains and bodies function, looks at ageism in the workplace and the bedroom, exposes the cost of the all-American myth of independence, critiques the portrayal of elders as burdens to society, describes what an all-age-friendly world would look like, and offers a rousing call to action. It’s time to create a world of age equality by making discrimination on the basis of age as unacceptable as any other kind of bias. Whether you’re older or hoping to get there, this book will shake you by the shoulders, cheer you up, make you mad, and change the way you see the rest of your life. Age pride!
Book Synopsis Stupid Things I Won't Do When I Get Old by : Steven Petrow
Download or read book Stupid Things I Won't Do When I Get Old written by Steven Petrow and published by Citadel. This book was released on 2021-06-29 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: For fans of David Sedaris and Nora Ephron, a humorous, irreverent, and poignant look at the gifts, stereotypes, and inevitable challenges of aging, based on award-winning journalist Steven Petrow's wildly popular New York Times essay, "Things I'll Do Differently When I Get Old." Soon after his 50th birthday, Petrow began assembling a list of “things I won’t do when I get old”—mostly a catalog of all the things he thought his then 70-something year old parents were doing wrong. That list, which included “You won’t have to shout at me that I’m deaf,” and “I won’t blame the family dog for my incontinence,” became the basis of this rousing collection of do’s and don’ts, wills and won’ts that is equal parts hilarious, honest, and practical. The fact is, we don’t want to age the way previous generations did. “Old people” hoard. They bore relatives—and strangers alike—with tales of their aches and pains. They insist on driving long after they’ve become a danger to others (and themselves). They eat dinner at 4pm. They swear they don’t need a cane or walker (and guess what happens next). They never, ever apologize. But there is another way... In Stupid Things I Won’t Do When I Get Old, Petrow candidly addresses the fears, frustrations, and stereotypes that accompany aging. He offers a blueprint for the new old age, and an understanding that aging and illness are not the same. As he writes, “I meant the list to serve as a pointed reminder—to me—to make different choices when I eventually cross the threshold to ‘old.’” Getting older is a privilege. This essential guide reveals how to do it with grace, wisdom, humor, and hope. And without hoarding. Praise for Stupid Things I Won't Do When I Get Old: “Unbelievably witty and relatable, I alternated bursting into laughter and placing my hand over my face in horror thinking, Oh my God, is that me? I often say, at this age we have something young people can never have…wisdom. My dear friend, Steven Petrow, has wisdom to share in this honest, funny, wry guide to keep us young at heart, without desperately hanging onto our youth. I am buying this book for all of my friends!” —Suzanne Somers, New York Times bestselling author of A New Way to Age “Stupid Things I Won’t Do When I Get Old is an irreverent, funny, honest look at aging and all the things we take for granted as normal parts of aging. They don’t need to be. If you struggle with getting older and want to find a fresh perspective on lessons learned about what NOT to do as we age, and what TO do to stay young in heart, spirit, mind and body, read this book.” —Mark Hyman, MD, #1 New York Times bestseller author of The Blood Sugar Solution 10-Day Detox Diet, and Head of Strategy and Innovation at the Cleveland Clinic Center for Functional Medicine. “Steven Petrow resolved to do things differently than his parents had when he gets old because he wished they’d been able to enjoy life more. His solution? He created a list! In this book, he shares the secrets to living a full life regardless of our age. It's all about the decisions we make every day. My advice in a nutshell: Read this book and keep it handy.” —“Dear Abby” (Jeanne Phillips), nationally syndicated advice columnist “It’s never too early to imagine what your life will look like as you age. And as I once wrote, ‘We are not hostages to our fate.’ Petrow’s book will help you plan, think, and redefine what it means to get older—and even laugh while doing it.” —Andrew Weil, MD, New York Times bestselling author of Spontaneous Healing and Healthy Aging: A Lifelong Guide to Your Well-Being “Steven Petrow not only has a great attitude about life, he is wise about how to live it. Like me, he says we should embrace our one life 100% and not let a number—our age—get in the way of anything! Steven’s book will help you rethink the word “aging” and approach this next chapter with a positive and proactive attitude. Plus, this book is fun!” —Denise Austin, renowned fitness expert, author, and columnist “Steven’s writing feels like sitting with a friend—one who is unusually gracious, warm and frank.” —Carolyn Hax, author of the nationally syndicated advice column, Carolyn Hax Praise for Steven Petrow: "Steven Petrow's Complete Gay & Lesbian Manners helps gays and straights navigate the subtleties of the same-sex world." —People "Move over, Emily Post! When it comes to etiquette for members of the gay, lesbian, bisexual and transgender community—as well as their straight friends, family members and coworkers--author and journalist Steven Petrow is the authority." —TIME "What could've easily become a novelty book has emerged as an exhaustively researched, essential resource thanks to advice columnist and etiquette expert Steven Petrow." —The Advocate "From having kids to planning funerals, Steven Petrow's Complete Gay & Lesbian Manners has most facets of gay life covered. Ms. Post would approve." —Entertainment Weekly "An indispensable refresher course...on what's proper in modern...life." —Kirkus Reviews
Download or read book SuperAging written by David Cravit and published by . This book was released on 2023-04-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get older without getting old! Welcome to the dazzling new world of SuperAging, where everything you've been taught about aging is challenged. Getting older does not need to mean the end of accomplishment and growth. For SuperAgers, the period after age sixty-five can be one of the most productive and fulfilling times of life. SuperAging is already a reality for millions. But the science, business, and culture of aging have changed at such a rapid pace that they can be hard to keep up with. That's where authors David Cravit and Larry Wolf can help. They've broken SuperAging down into seven simple components--Attitude, Awareness, Activity, Autonomy, Achievement, Attachment, and Avoidance--and in this groundbreaking book, they show how you can put these forces to work in your own life. From taking control of your health and health care to revolutionary ways of thinking about retirement, money, housing, and even relationships, you'll discover how to make your seventies, eighties, nineties, and beyond some of the best years of your life. Why settle for getting old when you can thrive?
