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The Unworry Book
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Download or read book The Unworry Book written by Alice James and published by Usborne Publishing. This book was released on 2019-01-10 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: This illustrated, write-in book is an unworry toolkit, for distracting you from any anxieties, calming you down, and providing a place to sort through your worries and thoughts. It includes a variety of activities, from things to write, colour and design, to calm-down tactics and relaxation exercises. Designed to appeal to a wide range of ages, with a range of activities and ideas to suit all sorts of people. Researched and developed with a psychologist to give it weight and relevance, and make it as useful as possible. Includes internet links to websites that offer support to young people and parents or carers of worried children, and details of charities that can help.
Download or read book Unworry Book written by Alice James and published by Unworry. This book was released on 2024-01-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This inspiring write-in book is an unworry toolkit, full of things to calm you down and places to put your worries - and we all worry! Activities include creating a worry box, making a mood grid and mindfulness activities such as coloring, doodling and mazes. Written with the help of a psychologist, there are links to websites for tips, advice and support too.
Book Synopsis The Unworry Book by : Alice James (Editor)
Download or read book The Unworry Book written by Alice James (Editor) and published by . This book was released on 2019 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: This illustrated, write-in book is an unworry toolkit, for distracting you from any anxieties, calming you down, and providing a place to sort through your worries and thoughts.
Book Synopsis Age of anxiety by : Robert Silverberg
Download or read book Age of anxiety written by Robert Silverberg and published by Prabhat Prakashan. This book was released on 2024-07-29 with total page 17 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embark on a thought-provoking journey through the complex tapestry of the future with Age of Anxiety by Robert Silverberg. This masterful work of speculative fiction delves into a future shaped by both technological advancement and profound existential questions. In Age of Anxiety, Silverberg crafts a world where humanity faces the consequences of its own progress. Set in a future where societal structures and individual lives are deeply intertwined with advanced technology, the novel explores themes of identity, control, and the nature of existence. Silverberg’s richly imagined future is both a warning and a reflection on our present-day anxieties and aspirations. The narrative follows a diverse cast of characters as they navigate a society on the brink of transformation. Through their experiences, Silverberg examines the psychological and emotional impact of living in an era where technology influences every aspect of life, from personal relationships to global politics. With his trademark blend of detailed world-building and deep philosophical inquiry, Silverberg invites readers to consider the implications of a future where human desires and fears are magnified by technological innovation. Age of Anxiety is a compelling exploration of the human condition in an age where the boundaries between reality and artificiality blur. Fans of speculative fiction will find much to ponder in this thought-provoking novel. Age of Anxiety challenges readers to confront their own perceptions of progress and its effects on the human psyche. Dive into this visionary work and discover how Silverberg’s insightful storytelling makes the future feel both intriguing and unsettling. Order your copy of Age of Anxiety today and engage with a future that feels both familiar and foreign, crafted with the precision and depth that only Robert Silverberg can deliver.
Book Synopsis Unworry Magic Painting Book by : Eddie Reynolds
Download or read book Unworry Magic Painting Book written by Eddie Reynolds and published by Usborne Books. This book was released on 2025-01-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everybody worries. This book is a way to help you put your unwanted thoughts to one side and focus on the here and now instead, by simply sweeping a wet paintbrush over the pages and watching them burst into color. Sixteen detailed pictures include under the sea, meadow and rainforest scenes, plus calming patterns and mandalas to color. With a handy fold-out back cover to prevent colors running through to the page beneath.
Book Synopsis Unworry Magic Painting Book by : Author TBC
Download or read book Unworry Magic Painting Book written by Author TBC and published by . This book was released on 2020-04-30 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Simply sweep a wet paintbrush over the black and white illustrations to fill the pages with vibrant colour. The Unworry Magic Painting Book serves as a calming distraction from any worries and anxieties. It includes 15 patterns and scenes to paint, and tips for how to paint mindfully along the way. It's an addition to the Unworry series - an 'unworry toolkit' to help people of all ages understand, cope with and get rid of their worries. The character from The Unworry Book appears in this book, too. There is a page at the beginning with tips for how to be mindful while you paint. It's not just for children - teenager and adults can benefit from mindful creative activities, too.
Book Synopsis Unworry Drawing Book by : Eddie Reynolds
Download or read book Unworry Drawing Book written by Eddie Reynolds and published by Unworry. This book was released on 2021-04-29 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: This inviting draw-in book is filled with drawing activities to help soothe busy minds and shrink down worries. The activities include mindful drawing to bring your focus to the here and now, soothing shading and other art techniques, and ways to use your imagination to make worries feel small. Unworry Drawing was written with the help of a child psychologist, who uses drawing every day to help children work through unwelcome thoughts and feelings.
Download or read book Unworried written by Greg Popcak and published by Our Sunday Visitor. This book was released on 2018-10-19 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anxiety. It's practically an epidemic. Twenty percent of Americans suffer from anxiety disorders, and millions more wrestle with worry and stress on a daily basis. For us as Christians, all that worry gets mixed up with a lot of guilt. After all, Scripture tells us, "Have no anxiety at all" (Phil 4:6). How can we stop worrying and start living an anxiety-free life? As you'll learn in Unworried: A Life Without Anxiety, the answer isn't "just pray more" or "just read more Scripture" or, worst of all, "just stop worrying." If we learn to respect how God made us, we can build new habits of thinking, communicating, and acting that will help set us free from worry. Dr. Gregory Popcak integrates insights from our Catholic Faith with cutting-edge psychological research to help the anxious reader form a comprehensive plan for conquering anxiety and living a life of true peace. ABOUT THE AUTHOR Dr. Gregory Popcak is the founder/director of CatholicCounselors.com, a Catholic telecounseling practice providing faithful solutions to tough marriage, family, and personal problems. A Fellow of the American Association of Pastoral Counselors and a Board Certified Diplomate in Clinical Social Work, Dr. Popcak serves as an Associate Professor of Pastoral Studies and the director of the online Master of Arts in Pastoral Studies program at Holy Apostles College. Together with his wife Lisa, he hosts More2Life, which airs each weekday at 10 am Eastern/9 am Central on EWTN Radio affiliates across the country and on SiriusXM130.
Book Synopsis The Little Book of Being Brilliant by : Andy Cope
Download or read book The Little Book of Being Brilliant written by Andy Cope and published by John Wiley & Sons. This book was released on 2019-05-06 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: The latest and greatest insights on happiness from around the world The Little Book of Being Brilliant is a ‘greatest hits’ compilation of the best and the latest information from the science of positive psychology. Top-selling author Andy Cope exercises his PhD in happiness, along with his decades of experience bringing ‘The Art of Being Brilliant’ to rapt audiences around the world, to distill the tips, techniques, facts and ideas you need to know to achieve sustainable wellbeing and happiness in your own life. Andy’s keen for you to know that he wants you to enjoy the experience, hence his ‘laugh ‘n’ learn’ approach. Inside, you’ll find guidance for taking action in the form of activities and challenges that will help you implement the latest empirical evidence on happiness. You’ll learn why most people are miles away from feeling as great as they could, and what to do about it. Whether you’re motivated to improve your daily life or looking for the insights that will super-charge your career, or in search of inspiration for your students or your team, this little book will set you in motion toward living brilliantly. Develop resilience and embrace positivity by setting goals and taking charge of your life Learn, once and for all, what science says about the connection between money and happiness Overcome road rage and other forms of negativity that are dragging you down in the day-to-day Internalize the latest positivity wisdom for work, sport, parenting, relationships, and more There’s absolutely no filler in The Little Book of Being Brilliant, and no need to sift through half-baked ideas or wisdom that researchers have already overturned. For the latest proven techniques on getting happy and achieving success, along with the motivation required to put those techniques into practice, pick up this energetic and inspiring book today.
Book Synopsis Pompeii's Ghosts by : J. Robert Kennedy
Download or read book Pompeii's Ghosts written by J. Robert Kennedy and published by J. Robert Kennedy. This book was released on 2014-06-25 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★★★★★ FROM AWARD WINNING USA TODAY & MILLION COPY BESTSELLING AUTHOR J. ROBERT KENNEDY ★★★★★ POMPEII IS ABOUT TO CLAIM ITS FINAL VICTIMS—TWO THOUSAND YEARS LATER! Two thousand years ago, Roman Emperor Vespasian tries to preserve an empire by hiding a massive treasure in the quiet town of Pompeii should someone challenge his throne. Unbeknownst to him, nature is about to unleash its wrath upon the Empire, during which the best and worst of Rome’s citizens will be revealed during a time when duty and honor were more than words, they were ideals worth dying for. Archaeology Professor James Acton has just arrived in Egypt to visit his fiancée at her dig site, when a United Nations helicopter arrives carrying representatives with an urgent demand that they come to Eritrea to authenticate an odd find that threatens to start a war—an ancient Roman vessel with over one billion dollars of gold in its hold. It is a massive amount of wealth found in the world’s poorest region, and everyone wants it. Nobody can be trusted, not even closest friends or even family. Greed, lust, and heroism are the orders of the day, as the citizens of Pompeii try to survive nature’s fury, and James Acton tries to survive man’s greed while risking his life to protect those around him. USA Today and million copy bestselling author J. Robert Kennedy delivers the historical drama and modern day action in Pompeii's Ghosts his fans have come to expect. Pompeii’s Ghosts opens with a shocker that will keep you on the edge of your seat until the thrilling conclusion in a story torn from today’s headlines. If you enjoy fast-paced adventures in the style of Dan Brown, Clive Cussler, and James Rollins, then you’ll love this adrenaline-fueled tale of archaeological intrigue. Grab your copy today, and relive the horror of Pompeii! About the James Acton Thrillers: ★★★★★ "James Acton: A little bit of Jack Bauer and Indiana Jones!" Though this book is part of the James Acton Thrillers series, it is written as a standalone novel and can be enjoyed without having read any of the previous installments. ★★★★★ “Non-stop action that is impossible to put down.” The James Acton Thrillers series and its spin-offs, the Special Agent Dylan Kane Thrillers and the Delta Force Unleashed Thrillers, have sold over one million copies. If you love non-stop action and intrigue with a healthy dose of humor, try James Acton today! ★★★★★ “A great blend of history and current headlines.” USA Today bestselling author J. Robert Kennedy’s novels are ideal for fans of Dan Brown, Clive Cussler, James Rollins, Tom Clancy, and James Patterson, and those who enjoy intense action and intrigue with a healthy dose of humor and a touch of romance. Readers interested in action adventure, archaeological mysteries, historical fiction, men’s adventure, conspiracies and ancient mysteries, will love the James Acton Thrillers. If spies and espionage is your thing, then check out the CIA Special Agent Dylan Kane Thrillers for riveting tradecraft action. And for those who prefer the team approach and Special Forces, check out the Delta Force Unleashed series for exciting military thrills. Or maybe you just feel like a mystery? Check out the Detective Shakespeare Mysteries for dark, intense psychological thrillers. Into the Templars? Then the Templar Detective Thrillers are for you!
Book Synopsis The Little Black Book of Business Writing by : Mark Tredinnick
Download or read book The Little Black Book of Business Writing written by Mark Tredinnick and published by UNSW Press. This book was released on 2010 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Focuses on business documents and business-writing needs, making both the business writer's job easier, not to mention the reader of the final version.
Download or read book Local Hero written by Jack Swenson and published by iUniverse. This book was released on 2007-03 with total page 67 pages. Available in PDF, EPUB and Kindle. Book excerpt: People have asked me why I don't write a novel. Well, one or two people have asked me that. I always reply that I am a sprinter and not a long-distance runner. Indeed, I prefer the fifty to the hundred-yard dash. The short form is a lovely thing. For years I have admired its economy, its punch, its subtlety. It's a perfect vehicle for me because I like to cut to the chase, and I don't like long-winded descriptions. Then, too, I see life as a comedy rather than a tragedy. Tragedy works better with lots of words; whoever heard of a five-hundred-word tragedy? On the other hand, comedy can be short and sweet. Reader Comments on Menage a Trois by Jack Swenson "Short and interesting, really enjoyable. Hard to put the book down, knowing another little gem follows." "Courageous writing." "The author is a compassionate person who is very aware of the world around him." "Swenson has a knack for understated humor." "I am a fan!" "Brilliant!" "An amazing work."
Book Synopsis Read This Book or You're Grounded! by : Wayne Rice
Download or read book Read This Book or You're Grounded! written by Wayne Rice and published by Zondervan/Youth Specialties. This book was released on 2010-08-03 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Does This Sound Familiar? “Hey, Gimme a Break!” “Aw… You Just Don’t Understand!” “Try to see it my way for once!” … the lines of every teenager through history, right? Not this time! The dirty little secret is that your parents were actually your age once. Believe it or not, they went through a lot of the same junk you’re going through now (including with their parents!) … and another dirty little secret is that some day you’ll be trying to make sense of your kids and their lives. Read This Book Or You’re Grounded! gives you six chapters with a lot of sound-bites and cool ‘boarding-inspired cartoons, plus wisdom and common sense with an attitude. Read This Book Or You’re Grounded! includes two chapters on understanding, two on getting along one on special needs and concerns; and a final wrap-up of marching orders to put all this wonderful wisdom into practice. God is here, too: author Wayne Rice lays a spiritual foundation for mutual respect, common understanding, and getting along with parents in all ways. This book can change your life… change the life of your family… and change your relationship with those sometimes-weird parental units who hang around the kitchen, hog the TV, and act like it’s their own house.
Book Synopsis Burns Mantle Best Plays and the Year Book of the Drama in America by : Burns Mantle
Download or read book Burns Mantle Best Plays and the Year Book of the Drama in America written by Burns Mantle and published by . This book was released on 1928 with total page 636 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Best Plays of ... and the Year Book of the Drama in America by : Garrison P. Sherwood
Download or read book The Best Plays of ... and the Year Book of the Drama in America written by Garrison P. Sherwood and published by . This book was released on 1928 with total page 630 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Happiness Revolution by : Andy Cope
Download or read book The Happiness Revolution written by Andy Cope and published by John Wiley & Sons. This book was released on 2021-06-09 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new book by two of the biggest powerhouses in positive psychology and personal development – Dr Andy Cope and Professor Paul McGee Happiness. We chase it, we crave it...it’s so in demand... yet so scarce and fleeting. But here’s the good news. In The Happiness Revolution: A Manifesto For Living Your Best Life, bestselling authors Dr Andy Cope and Professor Paul McGee deliver a page-turning self-help book of the times, for the times. As the world wakes up to a new kind of normal, The Happiness Revolution challenges readers to sign up to an uprising of wellbeing and to making the most of the privilege of being on this planet. The book outlines a 10-point Happiness Manifesto. Grounded in the science of human flourishing and the reality of life, the principles are simple, do-able and above all make a difference not only to yourself but to others too. Let the fight back to mental wealth start right here. Welcome to global domination of the happiness kind! Discover: How to regain your sanity, clarity, and wellbeing, even when your smartphone, kids, spouse, job, and possessions seem to be conspiring to keep you from doing just that. Why it can be so hard to maintain a happy outlook when the outside world has never been so fast, complex, and unpredictable. How to be at your best in a world that is doing its worst. Happiness is the #1 thing you want for yourself and your family. The Happiness Revolution is an indispensable guide for everyone trying to live their best life and to spread some happiness whilst doing so. Rise Up and Be Happy! Vive la revolution!
Download or read book Kidding written by Laura Jane Williams and published by Running Press Adult. This book was released on 2018-10-09 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kidding is the new adulting. Consider this your permission slip to relax, laugh, and finally find happiness. At once hilarious, irreverent, and downright inspiring, Kidding shows you how to connect with your inner child to make your mundane, complicated adult life much simpler (and happier). It's a book about using your imagination and creativity to find joy, and about being happier by being who you are-which is to say, by being a big kid at heart. Author Laura Jane Williams argues that you can be an adult but still embrace childlike (not childish) tendencies: you can own your own home and still want to build a pillow fort when the mood strikes; you can pay your bills on time and still snuggle something soft against your face because you're sad; you can run a business and still take time to play. Divided into 40 short lessons, it's an accessible, fun introduction to the self-help world that anyone can stomach. Laura's experience as a nanny to three young, precocious children has transformed her view on life, and in this book she passes along the lessons she's learned from them. Because kids live in the present. They lose themselves in what they love, they show off, and they like themselves. Kids are curious by default, and they don't have limits because they haven't learned they exist yet. Kids do whatever the f*ck they want, precisely because they want to. To put it simply, kids have the answers, man.
