The Ultimate Soup Cleanse

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The Ultimate Soup Cleanse

Author : Nicole Pisani
Publisher : Simon and Schuster
ISBN 13 : 1501145967
Total Pages : 217 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis The Ultimate Soup Cleanse by : Nicole Pisani

Download or read book The Ultimate Soup Cleanse written by Nicole Pisani and published by Simon and Schuster. This book was released on 2016-12-20 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the former head chef of London’s renowned NOPI comes a soup cookbook unlike any other; with a focus on the revitalizing health benefits of soup, Ultimate Soup Cleanse offers over sixty delicious, healthy, restorative soup cleanse recipes to fit any lifestyle. There is just something about soup: it has the ability both to revitalize and to soothe; it’s packed with nutrition and offers variety, deliciousness, and comfort; it’s also a fantastic aid for weight-loss and improving digestion. Discover all that soup can do for you in this healthful guide packed with over sixty delicious, nutritious recipes, all organized into four different categories of soup cleanses—Reduce, Restore, Renew, and Resolve. Recipes as varied as asparagus mimosa soup, saffron broth with prawns, and smoked aubergine and kefir soup are all part of the Reduce cleanse, proving that losing weight by eating nutritious, filling soups is not only possible, but also delicious. And hot cucumber with barley soup and wild garlic & baby spinach with olive soup are both tasty, healthy meals as part of the two-day Resolve cleanse and perfect to attempt over the weekend. If you’re feeling more ambitious, you could sample an array of recipes from the five-day Renew cleanse, such as barley bone broth, mussels and leek soup, or wild rice, edamame, and rainbow chard soup. Whether you’re swapping a stale sandwich at lunchtime for a vibrant bowl full of grains and greens that will help you lose weight, or relaxing at home over a velvety blend of Jerusalem artichoke and fennel soup to help strengthen digestion—it’s always the right time for soup.

The Ultimate Soup Cleanse

Author : Nicole Pisani
Publisher : Simon and Schuster
ISBN 13 : 1501145940
Total Pages : 192 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis The Ultimate Soup Cleanse by : Nicole Pisani

Download or read book The Ultimate Soup Cleanse written by Nicole Pisani and published by Simon and Schuster. This book was released on 2016-12-20 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Focusing on the health benefits of soup, provides over sixty restorative soup cleanse recipes, with advice and guidance on cleansing and nutritional information for each recipe.

The Ultimate Soup Cleanse

Author : Nicole Pisani
Publisher : Orion
ISBN 13 : 9781409164913
Total Pages : 0 pages
Book Rating : 4.1/5 (649 download)

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Book Synopsis The Ultimate Soup Cleanse by : Nicole Pisani

Download or read book The Ultimate Soup Cleanse written by Nicole Pisani and published by Orion. This book was released on 2015-12-17 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: MAGIC SOUP put paid to the myth that soup cannot be a hearty meal in itself, with innovative recipes to help you feel fuller and become healthier. Kate and Nicole are back to show us how souping is the ultimate healthy alternative to high-sugar juice diets, with a soup cleanse programme that will see the weight drop off without the deprivation. Complete with easy-to-follow meal plans, THE ULTIMATE SOUP CLEANSE is packed with satisfying soup and broth recipes that are rich in fibre and nutrients, providing nourishment whilst helping you lose weight. Kate Adams herself lost two and a half stone - and kept it off - through this balanced diet of soup, and now you can do the same.

Soup Cleanse Cookbook

Author : Nicole Centeno
Publisher : Rodale
ISBN 13 : 162336731X
Total Pages : 226 pages
Book Rating : 4.6/5 (233 download)

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Book Synopsis Soup Cleanse Cookbook by : Nicole Centeno

Download or read book Soup Cleanse Cookbook written by Nicole Centeno and published by Rodale. This book was released on 2016-08-30 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover a healthier you with the ultimate cure-all: soup. Throw out everything you think you know about wellness. There's a new way to cleanse, and it doesn't involve deprivation or strict rules. A soup cleanse is the modern alternative to quick-fix diets and juice cleanses: It's nutrient-dense, satisfying, and convenient for any lifestyle. Souping employs the simple philosophy that truly connecting with your food helps establish lasting habits so you can reveal your best self. In the Soup Cleanse Cookbook, you'll discover how small tweaks to your weekly meals and mealtime rituals make a big difference in your health. Seventy-five plant-based and gluten-free recipes can be mixed and matched for a customizable weekly plan that includes a dedicated souping day, 5 days of soup for lunch, and an "anything goes" day. Or, follow one of the soup categories, each designed to address different health needs, like boosting immunity, revving up energy, and encouraging weight loss. Creative suggestions and actionable tips simplify the concept of cleansing and help incorporate more veggies into your daily diet. The Soup Cleanse Cookbook makes mindful eating truly splendid.

THE SOUP CLEANSE

Author : Angela Blatteis
Publisher : Grand Central Life & Style
ISBN 13 : 1455536652
Total Pages : 177 pages
Book Rating : 4.4/5 (555 download)

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Book Synopsis THE SOUP CLEANSE by : Angela Blatteis

Download or read book THE SOUP CLEANSE written by Angela Blatteis and published by Grand Central Life & Style. This book was released on 2015-12-29 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: Souping is the new juicing! When Angela Blatteis and Vivienne Vella set out to create Soupure, the LA-based soup company at the forefront of the souping movement, they wanted to share the power of healing soups with the world. With a few simple, delicious recipes they've helped people lose weight, boost their energy, and feel better every day. Now with The Soup Cleanse they are bringing their satisfying, 100 percent good-for-you, whole food-based soups straight into your kitchen. With more than 50 delicious recipes and a flexible, easy-to-follow detox program, you'll learn how to nourish and purify your body while flooding it with essential nutrients. You will sip your way through high-fiber soups packed full of regenerative whole food ingredients. Unlike juicing and many other quick-fix diets, The Soup Cleanse is built on simple, satisfying recipes that won't leave you feeling hungry or deprived, making it accessible and easy to stick to-even for those with the busiest lifestyles. Get ready to rejuvenate, revitalize, and reclaim your health-one sip at a time!

Magic Soup

Author : Nicole Pisani
Publisher : Simon and Schuster
ISBN 13 : 1501127144
Total Pages : 383 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Magic Soup by : Nicole Pisani

Download or read book Magic Soup written by Nicole Pisani and published by Simon and Schuster. This book was released on 2015-11-10 with total page 383 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than one hundred delicious and nutritious soups that boast a unique blend of fresh ingredients and surprising spice and flavor combinations—ideal for losing weight, detoxing, or satisfying a craving for comfort—from the former head chef of Yotam Ottolenghi’s renowned restaurant NOPI. There is something special about soup—it has the ability to revitalize and to soothe. A really good bowl of soup puts you in a positive frame of mind and nourishes your body—and it can be the perfect way to jumpstart weight loss. In this gorgeous four-color, fully illustrated book, Nicole Pisani and Kate Adams show that soup is a recipe for health and happiness. Magic Soup is a mouth-watering collection of more than one hundred innovative recipes for stocks and stews, hearty meals, healing bone broths, a detoxifying soup cleanse, and more. Recipes such as salmon poached in lemongrass tea, lemon chicken and mint with quinoa, and the ultimate “chicken soup for the soul” prove that soup can be a filling meal in itself. There’s drool-worthy butternut squash with caramelized pear; delicious beetroot and burrata; and a robust Swedish sailors’ soup made from beef and beer. In warmer months, cool down with watermelon gazpacho and fennel vichyssoise. And get healthy with nettle soup with flowers, a miso soup for each season, and the book’s namesake restorative magic soup of turmeric, ginger, cardamom, cayenne, cinnamon, cumin, spinach, and seeds. Whether you’re swapping a stale sandwich for a vibrant bowl of grains and greens, relaxing over a velvety blend of manuka-honeyed parsnip, cooking rib-eye pho for a feast, or nursing a cold with an Ayurvedic garlic blend—it’s always the right time for soup.

The Ultimate Soup Diet Cookbook

Author : Thomas Kelley
Publisher : CreateSpace
ISBN 13 : 9781516926459
Total Pages : 148 pages
Book Rating : 4.9/5 (264 download)

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Book Synopsis The Ultimate Soup Diet Cookbook by : Thomas Kelley

Download or read book The Ultimate Soup Diet Cookbook written by Thomas Kelley and published by CreateSpace. This book was released on 2015-08-16 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you are looking for a book to teach you how to make the most delicious homemade soups and broths, then this is certainly the book for you! The Ultimate Soup Diet Cookbook: Over 50 Delicious Homemade Soup Recipes contains all of the information that you need in order to make the most mouthwatering homemade soups and broths. In this ultimate soup diet cookbook you will find a ton of helpful information such as what tools you need in order to make homemade soups and broths, helpful soup making tips to make the best homemade soup recipes and what the benefits of soup making really are. What is a soup diet cookbook without delicious soup recipes? In the Ultimate Soup Diet Cookbook: Over 50 Delicious Homemade Soup Recipes, you will find only the most delicious and healthy soup recipes available today so you can become a master soup maker in your household today! So, what are you waiting for? Let's get cooking!

Clean Soups

Author : Rebecca Katz
Publisher : Ten Speed Press
ISBN 13 : 0399578269
Total Pages : 160 pages
Book Rating : 4.3/5 (995 download)

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Book Synopsis Clean Soups by : Rebecca Katz

Download or read book Clean Soups written by Rebecca Katz and published by Ten Speed Press. This book was released on 2016-09-06 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: From bestselling author Rebecca Katz comes this collection of 60 recipes for pure, cleansing soups intended to renew and restore. Soup has a unique ability to nourish and heal the body. In Clean Soups, author Rebecca Katz shows you how to use wholesome stocks and soups to naturally detox and stay energized year-round. She also explains the building blocks for creating deliciously balanced soups, such as Moroccan carrot soup, kale soup with coconut and lime, and simplest chicken pho. With foundational broths, blended soups, and traditional healing soups, as well as a two-day cleanse, Clean Soups shows how one simple bowl can make a huge difference in how you feel.

EatingWell Soups

Author : The Editors of EatingWell
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 1328911047
Total Pages : 261 pages
Book Rating : 4.3/5 (289 download)

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Book Synopsis EatingWell Soups by : The Editors of EatingWell

Download or read book EatingWell Soups written by The Editors of EatingWell and published by Houghton Mifflin Harcourt. This book was released on 2018-10-16 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: Satisfying to eat, loaded with healthy ingredients, and simple to make, soups are perennial favorites. EatingWell brings together 100 of its very best soups in this indispensable cookbook, illustrated with 100 color photos. The delicious recipes work for any occasion, from busy weeknights to special dinners, and the collection spans light and low-calorie to heartier—but still healthy—meal-in-a-bowl soups. A chapter on instant soups shows how to make tasty homemade “cup of noodle” jars—take them along and just add water! A resource chapter on techniques helps readers stocks their pantries, freeze soups, make stock, and more, and inspiring essays from soup makers around the country round out this enticing, healthy book.

The Ultimate Soup Diet Cookbook

Author : Shannon Smith
Publisher :
ISBN 13 :
Total Pages : 88 pages
Book Rating : 4.7/5 (493 download)

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Book Synopsis The Ultimate Soup Diet Cookbook by : Shannon Smith

Download or read book The Ultimate Soup Diet Cookbook written by Shannon Smith and published by . This book was released on 2021-05-05 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sоuр diets have bееn аrоund fоr decades. The саbbаgе ѕоuр dіеt was one оf the fіrѕt soup-based еаtіng рlаnѕ tо gаіn рорulаrіtу іn thе 1980ѕ. On this рlаn, реорlе fоllоw a specific cabbage ѕоuр recipe аnd еаt іt fоr ѕеvеn dауѕ wіth thе аіm оf losing around 10 роundѕ. Since that tіmе, other ѕоuр-bаѕеd dіеtѕ hаvе popped uр tо ассоmmоdаtе dіffеrеnt еаtіng styles, tastes, and diet trеndѕ. Fоr еxаmрlе, thеrе are kеtо ѕоuр рlаnѕ, раlео ѕоuр рlаnѕ, vеgеtаrіаn soup рlаnѕ, and bеаn-bаѕеd soup рlаnѕ. Eасh оf these рlаnѕ рrоmіѕеѕ ѕіgnіfісаnt wеіght lоѕѕ in a ѕhоrt аmоunt of tіmе.Sоmе rеѕеаrсh has shown that eating ѕоuр mау hеlр уоu eat lеѕѕ оvеrаll аnd, аѕ a result, lose wеіght. Thіѕ makes ѕеnѕе аѕ аnу time уоu ѕеvеrеlу lіmіt the tуреѕ оf food you соnѕumе, уоu аrе less lіkеlу to wаnt tо overindulge. According tо оnе 2011 study, ѕоuр іntаkе wаѕ аѕѕосіаtеd with lоwеr body mass index (BMI) and ѕmаllеr wаіѕt сіrсumfеrеnсе. Rеѕеаrсhеrѕ соnсludеd that ѕоuр соnѕumрtіоn mау рrоvіdе benefits fоr bodyweight mаnаgеmеnt. The Ultimate Soup Diet Cookbook includes: 30+ soup recipes―From tomato soup to chili and Asian noodle bowls, the tasty one-pot dishes in this soup cookbook are sure to satisfy your cravings―as well as help you heal with anti-inflammatory ingredients. Broth and beyond―Whether you want to make your own or just pick some up at the grocery store, this soup cookbook has all the information you need to make sure you're using the right broth. Info at a glance―Pick the perfect soup for you with complete nutrition information and helpful labels that tell you whether a soup is vegetarian, gluten-free, freezer-friendly, and more.Serve up spoonfuls of better health ― The Ultimate Soup Diet Cookbook will show you how.

Soup Cleanse Cookbook

Author : Katya Johansson
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781544835563
Total Pages : 214 pages
Book Rating : 4.8/5 (355 download)

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Book Synopsis Soup Cleanse Cookbook by : Katya Johansson

Download or read book Soup Cleanse Cookbook written by Katya Johansson and published by Createspace Independent Publishing Platform. This book was released on 2017-03-22 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: Looking for a Comprehensive Soup Cleanse Cookbook? This is for you! Inside, You'll Find 3 Titles, Containing 140+ Delicious Soup Recipes For Your Next Soup Cleanse! A soup Cleanse can be both fun and highly beneficil for you and your body. It is a very sensible way of shedding body fat. However, making various types of recipes can be time consuming. This can make a soup cleanse cookbook - the best choice! Grab your copy now before the price goes up! special deal: I highly recommend you grab the thick paperback, put it on your shelf, and whip it out whenever you're in the mood for a new exciting soup cleanse recipe. In addition, for every paperback purchase - you also get the kindle version for FREE (Kindle Matchbook). And all of these recipes will cost you under $25! You can't argue that this is a very good deal. So click the "buy now" button now, and let's get cooking! Katya.

Soupelina's Soup Cleanse

Author : Elina Fuhrman
Publisher : Da Capo Lifelong Books
ISBN 13 : 073821888X
Total Pages : 290 pages
Book Rating : 4.7/5 (382 download)

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Book Synopsis Soupelina's Soup Cleanse by : Elina Fuhrman

Download or read book Soupelina's Soup Cleanse written by Elina Fuhrman and published by Da Capo Lifelong Books. This book was released on 2016-02-02 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical and inspiring guide to the hottest trend in cleansingÑwith 60 nutritious, satiating recipes and targeted detox plans for a lean body, sparkling mind, and renewed energy Ê

The Ultimate Soup Diet

Author : Allan Ford, MD
Publisher :
ISBN 13 :
Total Pages : 88 pages
Book Rating : 4.5/5 (852 download)

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Book Synopsis The Ultimate Soup Diet by : Allan Ford, MD

Download or read book The Ultimate Soup Diet written by Allan Ford, MD and published by . This book was released on 2020-12-22 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sоuр саn dеfіnіtеlу bе a hеlрful fооd fоr wеіght loss. Onе Aрrіl 2014 Brіtіѕh Jоurnаl оf Nutrіtіоn ѕtudу оf more thаn 10,000 adults fоund thаt rеgulаr ѕоuр-еаtеrѕ tеnd tо wеіgh lеѕѕ (and tаkе іn mоrе fiber, vitamins and mіnеrаlѕ) соmраrеd to реорlе who don't eat muсh soup. Why? Brоth-bаѕеd soups hаvе a high wаtеr content, so thеу'rе often lоw in саlоrіеѕ. (Yоu'll gеt juѕt 93 саlоrіеѕ іn a сuр оf саbbаgе ѕоuр, fоr instance.) But all that lіԛuіd hаѕ аnоthеr benefit. "Thе volume of brоth-bаѕеd ѕоuрѕ рrоvіdеѕ a fееlіng оf fullness," "You саn mаkе a bіg batch оf mу ѕоuр аnd hаvе enough delicious heat-and-eat mеаlѕ tо lаѕt fоr wееkѕ, аnd I thіnk уоu'll be ѕurрrіѕеd bу how ѕаtіѕfуіng thе soup. Dіѕсоvеr thе Fооdѕ Scientifically Prоvеn tо Prеvеnt аnd Rеvеrѕе Disease. "It'ѕ a perfect ѕtrаtеgу for beginners, anyone whо struggles with роrtіоn control, or anyone whо'ѕ juѕt rеаllу buѕу. My hоре is that this soup jump-start wіll hеlр уоu lose ѕо much wеіght аnd feel ѕо much bеttеr thаt уоu'll be реrmаnеntlу hооkеd on a wау of еаtіng proven tо hеlр уоu live thе lоngеѕt аnd hеаlthіеѕt life роѕѕіblе."

Souping

Author : Alison Velazquez
Publisher : Penguin
ISBN 13 : 1465450386
Total Pages : 279 pages
Book Rating : 4.4/5 (654 download)

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Book Synopsis Souping by : Alison Velazquez

Download or read book Souping written by Alison Velazquez and published by Penguin. This book was released on 2016-01-05 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: A full-color cookbook with more than 80 healthy hot and cold soup recipes and cleanses for losing weight, detoxification, and revitalized health. Souping is a new way to cleanse the body. Packed with more than 80 delicious and incredibly healthy recipes that can be eaten on the go, Souping is the first-ever cookbook of its kind to cover this trend. Step-by-step instructions for making and storing each savory, sweet, filling, energizing, or calming soup make souping easy, and nutritional breakdowns and explanations of the health benefits of key ingredients allow you to track your progress. Both time- and goal-based plans ranging from one to seven days outline day-by-day menus, never offering the same meal twice. Whether you want to lose weight, boost your immunity, or improve your overall health, Souping can help you cleanse smarter.

The Healthy Soup Cleanse Recipe Book

Author : Britt Brandon
Publisher : Simon and Schuster
ISBN 13 : 1440593264
Total Pages : 240 pages
Book Rating : 4.4/5 (45 download)

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Book Synopsis The Healthy Soup Cleanse Recipe Book by : Britt Brandon

Download or read book The Healthy Soup Cleanse Recipe Book written by Britt Brandon and published by Simon and Schuster. This book was released on 2016-01-01 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: As seen on FitnessMagazine.com Hundreds of super-nourishing soups for a healthier you! Get ready to rid your body of toxins, replenish your energy, and reclaim your health! The Healthy Soup Cleanse Recipe Book teaches you how to create more than 200 delicious, all-natural soup blend recipes that will nourish you from the inside out. The best part? Each wholesome recipe uses the vegetable or fruit in its entirety, so you will not only get the most of out of your money, but you'll also produce vitamin-rich soups that just can't be matched in nutritional value. From savory to sweet, each page offers a variety of tasty soups, including: Pumpkin-Fig-Oat with Cinnamon and Spice Ginger-Infused Rice Noodles and Scallions Onion-Mushroom with Peppers and Spinach Tarragon Turkey Broth Sweet Spiced Cherries and Cream Complete with step-by-step instructions and nutritional facts, The Healthy Soup Cleanse Recipe Book will help you look and feel better than ever before!

Soup Recipes

Author : Jackie Swansen
Publisher : CreateSpace
ISBN 13 : 9781508827085
Total Pages : 56 pages
Book Rating : 4.8/5 (27 download)

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Book Synopsis Soup Recipes by : Jackie Swansen

Download or read book Soup Recipes written by Jackie Swansen and published by CreateSpace. This book was released on 2015-03-11 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: * The Ultimate Soup Recipe Guide * Soup can be a hearty and low-calorie way to satisfy your hunger while also filling your body with beneficial vitamins and minerals. Combining several different colors and varieties of vegetable will increase the nutrition of your soup and provide new flavors. Eating a diet rich in vegetables may decrease your risk of heart disease, stroke, Type 2 diabetes and certain types of cancer. Preparing homemade soup can help you consume plenty of these nutrient-dense foods. We have collected the most delicious and best selling recipes from around the world. Enjoy! Enjoy Delicious Soup Recipes Today! Scroll Up & Grab Your Copy NOW!

Damn Delicious

Author : Rhee, Chungah
Publisher : Time Inc. Books
ISBN 13 : 0848751434
Total Pages : 240 pages
Book Rating : 4.8/5 (487 download)

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Book Synopsis Damn Delicious by : Rhee, Chungah

Download or read book Damn Delicious written by Rhee, Chungah and published by Time Inc. Books. This book was released on 2016-09-06 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: The debut cookbook by the creator of the wildly popular blog Damn Delicious proves that quick and easy doesn't have to mean boring.Blogger Chungah Rhee has attracted millions of devoted fans with recipes that are undeniable 'keepers'-each one so simple, so easy, and so flavor-packed, that you reach for them busy night after busy night. In Damn Delicious, she shares exclusive new recipes as well as her most beloved dishes, all designed to bring fun and excitement into everyday cooking. From five-ingredient Mini Deep Dish Pizzas to no-fuss Sheet Pan Steak & Veggies and 20-minute Spaghetti Carbonara, the recipes will help even the most inexperienced cooks spend less time in the kitchen and more time around the table.Packed with quickie breakfasts, 30-minute skillet sprints, and speedy takeout copycats, this cookbook is guaranteed to inspire readers to whip up fast, healthy, homemade meals that are truly 'damn delicious!'