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Author : Amanda Foote
Publisher :
ISBN 13 : 9781646117987
Total Pages : pages
Book Rating : 4.1/5 (179 download)
Download or read book The Ultimate Mind Diet Cookbook: 100 Recipes to Help Prevent Alzheimer's and Dementia written by Amanda Foote and published by . This book was released on 2020-06-09 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Maggie Moon
Publisher : Simon and Schuster
ISBN 13 : 1612436293
Total Pages : 164 pages
Book Rating : 4.6/5 (124 download)
Download or read book The MIND Diet written by Maggie Moon and published by Simon and Schuster. This book was released on 2016-10-04 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Improve your brain health and lower your risk of mental decline by following the breakthrough Mediterranean-DASH Intervention for Neurodegenerative Delay. Enjoying a high quality of life as you get older means taking care of your brain as much as your body. And research suggests that what you eat today will help (or hurt) your cognitive abilities later. The MIND Diet explains the science behind mental fitness in an approachable and understandable way. More importantly, this helpful guide presents an easy-to-follow program for keeping your mind sharp by eating the right foods and avoiding brain-harming ones. Packed with dishes that are not only delicious but also help improve memory, concentration and mental acuity, The MIND Diet’s healthy recipes include: Brussels Sprouts Frittata Sweet Potato Lentil Soup Pistachio Mint Couscous Guacamole-Stuffed Tomatoes Apricot-Glazed Salmon Tango Fish Tacos Banana Chocolate Cookies Roasted Chicken with Fennel
Author : Julie Andrews
Publisher : Rockridge Press
ISBN 13 : 9781641524421
Total Pages : 238 pages
Book Rating : 4.5/5 (244 download)
Download or read book The Mind Diet Plan and Cookbook written by Julie Andrews and published by Rockridge Press. This book was released on 2019-05-07 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: Better Eating for Better Brain Health--The Complete Guide Your cognition can actually be improved by what you eat. The MIND Diet Plan and Cookbook is the definitive guide to the MIND diet (Mediterranean-DASH Intervention for Neurodegenerative Delay)--which studies have shown may reduce the risk of Alzheimer's and other forms of dementia. Start with a comprehensive 4-week meal plan that eases you into the MIND diet. Plan your own meals with detailed serving guides and tons of brain-boosting recipes--including Cherry Oat Smoothies, Fish Tacos with Cabbage Slaw, Moroccan Chicken Tagine, and Crustless Apple Pie. Discover simple lifestyle changes that promote a healthier brain. The MIND Diet Plan and Cookbook features: THE COMPLETE MIND GUIDE--Learn to manage your diet with guides to MIND-friendly ingredients, weekly serving goals, foods to limit, and more. GOODBYE TO GUESSWORK--75+ simple, mouthwatering recipes--plus a 4-week meal plan, complete with weekly shopping lists and prep instructions--make the MIND diet easy. BEYOND THE DINING TABLE--Take the MIND diet to the next level with helpful lifestyle suggestions for enhancing your cognitive health. Everything you need to help keep your brain healthy--The MIND Diet Plan and Cookbook.
Author : Dr. Marwan Sabbagh
Publisher : Ten Speed Press
ISBN 13 : 1607742489
Total Pages : 240 pages
Book Rating : 4.6/5 (77 download)
Download or read book The Alzheimer's Prevention Cookbook written by Dr. Marwan Sabbagh and published by Ten Speed Press. This book was released on 2012-11-13 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: A full-color cookbook and health guide featuring 100 recipes designed to reduce the risk and delay the onset of Alzheimer's, dementia, and memory loss, for people with a family history of these conditions or those already in the early stages, and their caregivers. Eat Smart, Stay Sharp Strong medical evidence suggests that simple changes and additions to your diet can reduce the risk or delay the onset of Alzheimer’s and other forms of dementia and memory loss. In The Alzheimer’s Prevention Cookbook, Dr. Marwan Sabbagh outlines the latest evidence-based research on Alzheimer’s and nutrition, and presents a dietary plan with nearly 100 recipes to enhance your health. Incorporating high-powered brain-boosting ingredients like turmeric, cinnamon, leafy greens, and even red wine, the recipes developed by Food Network star chef Beau MacMillan are also full of antioxidants, anti-inflammatories, and omega-3s. The Alzheimer’s Prevention Cookbook is a science-to-table plan that can help prevent Alzheimer’s disease, and its strategies and recipes—from sandwiches to salads and beverages to main dishes—can also diminish your chances of developing other inflammatory illnesses like heart disease, cancer, and diabetes. This combination cookbook and health guide is a powerful, proactive, and preventive approach to achieving optimum brain health.
Author : Jean Carper
Publisher : Hachette+ORM
ISBN 13 : 0316121606
Total Pages : 232 pages
Book Rating : 4.3/5 (161 download)
Download or read book 100 Simple Things You Can Do to Prevent Alzheimer's and Age-Related Memory Loss written by Jean Carper and published by Hachette+ORM. This book was released on 2010-09-20 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most people think there is little or nothing you can do to avoid Alzheimer's. But scientists know this is no longer true. In fact, prominent researchers now say that our best and perhaps only hope of defeating Alzheimer's is to prevent it. After best-selling author Jean Carper discovered that she had the major susceptibility gene for Alzheimer's, she was determined to find all the latest scientific evidence on how to escape it. She discovered 100 surprisingly simple scientifically tested ways to radically cut the odds of Alzheimer's, memory decline, and other forms of dementia. Did you know that vitamin B 12 helps keep your brain from shrinking? Apple juice mimics a common Alzheimer's drug? Surfing the internet strengthens aging brain cells? Ordinary infections and a popular anesthesia may trigger dementia? Meditating spurs the growth of new neurons? Exercise is like Miracle-Gro for your brain? Even a few preventive actions could dramatically change your future by postponing Alzheimer's so long that you eventually outlive it. If you can delay the onset of Alzheimer's for five years, you cut your odds of having it by half. Postpone Alzheimer's for ten years, and you'll most likely never live to see it. 100 Simple Things You Can Do to Prevent Alzheimer's will change the way you look at Alzheimer's and provide exciting new answers from the frontiers of brain research to help keep you and your family free of this heartbreaking disease.
Author : Amanda Foote
Publisher : Sourcebooks, Inc.
ISBN 13 : 1648761801
Total Pages : 271 pages
Book Rating : 4.6/5 (487 download)
Download or read book The 30-Minute MIND Diet Cookbook written by Amanda Foote and published by Sourcebooks, Inc.. This book was released on 2021-05-04 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meal plans and quick recipes for a healthy MIND diet Studies show that the right nutrition can help prevent and manage cognitive decline, including Alzheimer's disease and dementia. With The 30-Minute MIND Diet Cookbook, it's easy to make delicious meals that support your brain health. Discover the science behind the MIND diet and a wide variety of simple, affordable recipes that you can put on the table in 30 minutes or less. A 14-day jump start—Dive right into the MIND diet with a 2-week meal plan, complete with handy shopping lists and supplemental snack and dessert recipes. Recipes for every taste—Discover brain-healthy recipes including updated comfort food favorites, Mediterranean dishes, and a range of international flavors. Fresh, wholesome ingredients—Enjoy a delicious diet full of vegetables, fruits, whole grains, nuts, olive oil, seafood, poultry, and more. Start eating the right foods to protect your brain with help from this research-based guide to the MIND diet.
Author : Lydia Merrill
Publisher :
ISBN 13 :
Total Pages : 236 pages
Book Rating : 4.7/5 (448 download)
Download or read book The New Mind Diet Cookbook written by Lydia Merrill and published by . This book was released on 2021-04-26 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eating Right is Essential for Brain Health! Learn How to Eat Well, Keep Your Mind Sharp and Prevent Cognitive Decline with this Complete Nutrition Guide and Cookbook. Researchers observe that there is a link between healthy eating and healthy brain aging. The MIND diet is designed to support brain health throughout a person's life and prevent Alzheimer's disease and dementia, but it is also good for the heart and general wellness. Beyond that, the MIND Diet is easy to follow. You'll get complete nutrition and many health benefits without feeling limited or stressed by a difficult-to-stick-to eating schedule. This New MIND Diet Cookbook for the entire family includes: ✓ A Complete Overview of MIND diet - Following the MIND diet's core principles won't just help protect you against the risk of developing diseases later in life; it will help you achieve and maintain good brain health and efficiency right now. ✓ 150 Delicious Recipes - It's not necessary to give up taste to keep your brain healthy! Enjoy a wide variety of tasty and easy breakfasts, lunches, salads, snacks, dinners, and even sweet desserts made from brain-healthy ingredients. ✓ Essential Nutritional Values - Discover all the benefits, healing properties and nutritional powers of the ingredients used in the recipes, plus three weekly meal plans to get started immediately. Click "Buy Now"! Enjoy Appealing and Brain's friendly meals with The New MIND Diet Cookbook!
Author : Dean Sherzai
Publisher : HarperCollins
ISBN 13 : 0063139308
Total Pages : 256 pages
Book Rating : 4.0/5 (631 download)
Download or read book The 30-Day Alzheimer's Solution written by Dean Sherzai and published by HarperCollins. This book was released on 2021-03-23 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: WALL STREET JOURNAL BESTSELLER • USA TODAY BESTSELLER The most scientifically rigorous, results-driven cookbook and nutrition program on the planet, featuring over 75 recipes designed specifically to prevent Alzheimer's disease, and protect and enhance your amazing brain. Awarding-winning neurologists Dean Sherzai, MD and Ayesha Sherzai, MD have spent decades studying neuro-degenerative disease as Co-Directors of the Alzheimer's Prevention Program at Loma Linda University Hospital. Together, they created a targeted nutrition program with one goal in mind: to prevent Alzheimer's disease, dementia, and cognitive decline in their patients. The results have been astounding. It starts by implementing their "Neuro Nine" foods into your diet every single day. In just thirty days, and with the help of clear guidelines and 75+ easy and delicious meals you'll find in this book, The 30-Day Alzheimer's Solution, you can boost the power of your brain, protect it from illness, and jumpstart total body health, including weight loss and improved sensory ability and mobility. The 30-Day Alzheimer's Solution is the first action-oriented cookbook for preventing Alzheimer's disease and delivering results like improved mental agility, short- and long-term memory, sharpness, and attention. Let this be the first 30 days of the rest of your life.
Author : Kristin Diversi
Publisher : Simon and Schuster
ISBN 13 : 1612437486
Total Pages : 212 pages
Book Rating : 4.6/5 (124 download)
Download or read book The MIND Diet Cookbook written by Kristin Diversi and published by Simon and Schuster. This book was released on 2017-10-10 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: The cookbook for cognitive health—with 135 tasty dishes to help you boost brainpower and avoid harmful ingredients. Packed with dishes that are not only tasty but also help improve memory, concentration, and mental acuity, this handy cookbook makes following the MIND Diet a snap. The 135 easy-to-make recipes provide a mouth-watering way to keep one’s mind sharp by eating the right foods while avoiding brain-harming ones. The wide range of recipes include quick-and-hearty breakfasts, lunches, snacks, dinners and even sweet desserts made from foods that promote brain health, including: • Pumpkin Muffins • Blueberry Smoothie • Mango Guacamole • Walnut Kale Salad • Salmon Tacos • Creole Shrimp • Rosemary Chicken • Sole Amandine • Beet Hummus • Chocolate Pecan Pie, and many more
Author : Martha Clare Morris
Publisher : Macmillan
ISBN 13 : 1760558737
Total Pages : 300 pages
Book Rating : 4.7/5 (65 download)
Download or read book Diet for the Mind written by Martha Clare Morris and published by Macmillan. This book was released on 2018-01-11 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: The link between diet and Alzheimers' is now scientifically proven - and by following the MIND diet you can cut your risk of dementia by as much as 53%. In Diet for the MIND, Dr Martha Clare Morris, lead creator of the MIND diet, presents the foods scientifically proven to prevent cognitive decline. Emphasizing whole grains, leafy greens, lean proteins, beans, and vegetables, and also flagging the foods you should avoid, Diet for the MIND reveals the groundbreaking nutritional science behind the diet and includes dozens of recipes to help you follow it. With accessible science, and vital information about vitamins, dietary fats, alcohol, caffeine, and more, Diet for the MIND is your roadmap to weight loss, vitality, and a lifetime of optimal cognitive function.
Author : Dr Tate Mandara
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (766 download)
Download or read book Mind Diet Cookbook for One written by Dr Tate Mandara and published by Independently Published. This book was released on 2024-01-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Outsmart Memory Loss and Reclaim Your Mental Edge With These Brain-Boosting Recipes Just For You! ◆ Do you Worry about mental decline looming like a forgotten birthday? ◆ Do you crave a solution to enhance your brain health, prevent Alzheimer's and Dementia, all while relishing delicious solo meals? ◆ Are you seeking practical guidance to adopt a Mind Diet tailored just for you? Introducing "Mind Diet Cookbook Fir One" your passport to a vibrant, brain-boosting culinary adventure. Dive into a treasure trove of over 60 recipes meticulously crafted for solo dining, each offering a delightful fusion of taste and health benefits. Here's what awaits you within these pages: ◆ Uncover the secrets of the Mind Diet and witness the transformation of your cognitive well-being. ◆ Explore the advantages of adopting this unique culinary lifestyle, safeguarding your brain health for years to come. ◆ Decode the comprehensive guide on foods to eat and avoid, empowering you to make informed and mindful choices. ◆ Conquer meal prep with time-saving tips and tricks for one. ◆ Stock your kitchen with brain-loving ingredients for effortless healthy cooking. ◆ 60+ delectable recipes consisting of Breakfast, lunch, dinner, salads, snacks, Fish & seafood, soups & stews, and even desserts - all designed for one with taste and nutrition in mind. ◆ plus a bonus 7-day meal plan: Make brain-boosting a breeze with pre-planned deliciousness. Silas Matt, once a vibrant artist, felt his memory slipping away like sand through his fingers. Forgetfulness became his unwelcome companion, robbing him of joy and confidence. Then, he discovered the "Mind Diet Cookbook For One" With each bite of brain-fueling recipes, Silas's memory sharpened and He faced the world with a smile, knowing he was actively nurturing his cognitive health. Dr. Tate Mandara, renowned for his expertise in brain health, provides an insightful appraisal of the Mind Diet Cookbook, guiding you on a path to lasting cognitive wellness. Grab your copy of "Mind Diet Cookbook For One" today! It's time to cook your way to a healthier, sharper you, one delicious bite at a time and Your brain will thank you.
Author : Sue Stillman Linja
Publisher : Rockridge Press
ISBN 13 : 9781623159085
Total Pages : 0 pages
Book Rating : 4.1/5 (59 download)
Download or read book The Alzheimer's Prevention Food Guide written by Sue Stillman Linja and published by Rockridge Press. This book was released on 2017-05-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fortify your diet to help prevent Alzheimer's. It's natural to be concerned that there's nothing you can do to reduce your risk of Alzheimer's—especially if it runs in your family. Fortunately, there is something that can help prevent it: the right diet. The Alzheimer's Prevention Food Guide is a nutritional guide to the food that protects your brain. With this guide, you can look up foods fast to find out if they're "brain healthy." Unlike other Alzheimers books, this one even includes information about popular diets like MIND and Keto so you can compare them side-by-side and make the right decisions for you. The Alzheimer's Prevention Food Guide is one of the only Alzheimers books that offers: Sample meal templates—find out what kind of foods (and how much of them) you should be eating with every meal. A 2-week meal plan—start strong with 14 days of prescribed meals and learn what good choices look like. Brain healthy food combinations—mix and match brain-healthy ingredients with profiles on over 115 different foods. Other Alzheimers books focus on treatment after the fact, but this one equips you with the knowledge you need to keep your brain in fighting form with the right food.
Author : Nelson Solomon
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (22 download)
Download or read book Mind Diet Cookbook for Beginners written by Nelson Solomon and published by Independently Published. This book was released on 2024-03-19 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you struggling with Alzheimer's or dementia? Are you struggling to concentrate at work or do you have a hard time trying to remember past experiences? "MIND Diet Cookbook: 50 Nutritious and Delicious Recipes for Brain Improvement and Alzheimer's Prevention" by Nelson Solomon is a science backed book that provides the ultimate science-backed curative meal recipes to enhance cognitive function, prevent Alzheimer's and dementia and generally develops the brain. This meticulously crafted cookbook, backed by Solomon's outstanding research, unveils a tantalizing array of recipes designed to and guard against Alzheimer's. From the tantalizing Blueberry Walnut Overnight Oats to the savory Turmeric Roasted Cauliflower, each dish is a testament to the fusion of culinary delight and scientific precision. What you'll discover: - Overview and science behind MIND diet - Amazing meal recipes including breakfast, lunch desserts, snacks, salads and soups. - Amazing Success stories of individuals Embark on a culinary adventure where the kitchen becomes a haven for holistic well-being. This cookbook is more than just a collection of recipes; it's a journey towards lasting vitality, where each dish is a step towards a sharper mind. Empower yourself with the MIND Diet Cookbook and savor the transformative power of food in nurturing both body and mind. Your path to enhanced brain health begins with the turn of each delectable page.
Author : Amanda Foote, Rd
Publisher : Rockridge Press
ISBN 13 : 9781648766831
Total Pages : pages
Book Rating : 4.7/5 (668 download)
Download or read book The 30-Minute Mind Diet Cookbook written by Amanda Foote, Rd and published by Rockridge Press. This book was released on 2021-05-04 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Meal plans and quick recipes for a healthy MIND diet Studies show that the right nutrition can help prevent and manage cognitive decline, including Alzheimer's disease and dementia. With The 30-Minute MIND Diet Cookbook, it's easy to make delicious meals that support your brain health. Discover the science behind the MIND diet and a wide variety of simple, affordable recipes that you can put on the table in 30 minutes or less. A 14-day jump start--Dive right into the MIND diet with a 2-week meal plan, complete with handy shopping lists and supplemental snack and dessert recipes. Recipes for every taste--Discover brain-healthy recipes including updated comfort food favorites, Mediterranean dishes, and a range of international flavors. Fresh, wholesome ingredients--Enjoy a delicious diet full of vegetables, fruits, whole grains, nuts, olive oil, seafood, poultry, and more. Start eating the right foods to protect your brain with help from this research-based guide to the MIND diet.
Author : Derrick Nathan
Publisher :
ISBN 13 :
Total Pages : 126 pages
Book Rating : 4.7/5 (41 download)
Download or read book Mind Diet Cookbook For Beginners written by Derrick Nathan and published by . This book was released on 2021-04-19 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thе MIND dіеt еmрhаѕіzеѕ hеаlthу еаtіng hаbіtѕ, wіth a fосuѕ оn thеѕе 10 hеаlthу саtеgоrіеѕ nutѕ, bеrrіеѕ, lеаfу grееn vеgеtаblеѕ, оthеr vеgеtаblеѕ, wine, beans, fіѕh, роultrу, whоlе grаіn, аnd оlіvе оіl. It аlѕо rеԛuіrеѕ you tо lіmіt fооd from thе unhеаlthу саtеgоrіеѕ of frіеd fооd, раѕtrіеѕ аnd ѕwееtѕ, buttеr оr mаrgаrіnе, rеd mеаt, аnd сhееѕе. Thе MIND dіеt ѕресіfіеѕ еlіmіnаtіng fооdѕ wіth аn unhealthy еffесt on thе brаіn. Thеѕе іnсludе red mеаt, аnd processed mеаtѕ, frіеd fаѕt fооdѕ, ѕwееtѕ аnd раѕtrіеѕ, buttеr, stick margarine аnd whole-fat сhееѕе. Thіѕ bооk рrоvіdеѕ a rеvіеw оf thе mіnd dіеt, іnсludіng іtѕ bеnеfіt, fооd tо еаt аnd fооd tо аvоіd. Wе аlѕо dіѕсuѕѕ rесіреѕ fоr mіnd dіеt.
Author : Garry Goodman
Publisher :
ISBN 13 :
Total Pages : 197 pages
Book Rating : 4.5/5 (972 download)
Download or read book MIND DIET Cookbook for Beginners written by Garry Goodman and published by . This book was released on 2021-01-19 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlike other brain-health books, this cookbook contains MIND diet-specific recipes and excludes or limits ingredients that diet researchers recommend avoiding. IMPROVE BRAIN HEALTH WITH THIS EASY-TO-FOLLOW GUIDE TO THE NEW BREAKTHROUGH DIET THAT'S SHOWN TO KEEP YOUR MIND SHARP AS YOU AGE. This book is written specially to help you learn the benefits of the MIND diet. Every chapter carefully selects essential things such as symptoms, development, and diagnosis of Alzheimer's, suitable foods that the MIND diet recommends, and lifestyle changes that should help you lower the risk of developing this disease. The MIND diet (Mediterranean-DASH Intervention for Neurodegenerative Delay) combines two heart-healthy, whole-food eating plans--the Mediterranean and DASH diets--which are shown to reduce the risk or slow down the progress of Alzheimer's disease and dementia. This helpful guide presents an easy-to-follow program for keeping your mind sharp by eating the right foods and avoiding brain-harming ones. Reading this book will help you learn and perhaps even recognize some early signs of this disease and make the needed changes to reduce the risk of Alzheimer's and dementia. The author explains things so everyone can easily understand what they need to do when they start following the MIND diet and making changes in their daily activities. Information is crucial in any segment of life. The earlier you get the needed info, the faster you can start taking action and prevent more extensive damage. Educate yourself on the potential risks of Alzheimer's and dementia and learn how to prevent this disease's development. The MIND Diet Cookbook for Beginners includes: The complete MIND guide-- Learn to manage your diet with guides to MIND-friendly ingredients, weekly serving goals, foods to limit, and more. More than a cookbook-- 75+ simple, mouthwatering recipes make the MIND diet easy. Each recipe includes variation tips on keeping things interesting, substitution tips for special diets, and cooking tips for ways to make your recipes even more delicious. It is never too early to change your life and develop good habits that may later save your life and allow you to live your older years in peace. GET YOUR COPY TODAY AND CHANGE YOUR LIFE! INVEST IN YOUR HEALTH! The Book Available in 4 Editions: ① Kindle Edition ② Hardcover - Full Color Edition ③ Paperback - Full Color Edition ④ Paperback - Black & White Edition Choose the best for you!
Author : Marwan Sabbagh
Publisher : Turner Publishing Company
ISBN 13 : 1118038959
Total Pages : 339 pages
Book Rating : 4.1/5 (18 download)
Download or read book The Alzheimer's Answer written by Marwan Sabbagh and published by Turner Publishing Company. This book was released on 2010-12-15 with total page 339 pages. Available in PDF, EPUB and Kindle. Book excerpt: A front-line researcher offers cutting-edge advice on preventing and slowing the progress of Alzheimer's Drawing on the most up-to-date information available on the disease as well as experiences from his clinical practice, Dr. Marwan Sabbagh, a leading expert in Alzheimer's research, translates the current ideas driving Alzheimer's treatment into practical information you can use to determine your risk and develop a prevention strategy. You'll find tools for assessing your personal Alzheimer's risk and "What You Can Do" sections to help you keep your brain and body healthy, plus information on the treatment of Alzheimer's and its complications. Gives you the most up-to-date information on Alzheimer's and Alzheimer's prevention Written by a neurologist specializing in geriatric neurology and dementia who is one of the country's leading experts in Alzheimer's research Includes exciting revelations, such as finding that early onset Alzheimer's can be significantly slowed in its progress, giving the patient as many as ten to fifteen added years of quality life There are an estimated 5.2 million people living with Alzheimer's in America today. If you or someone you love is at risk of developing the disease or wishes to slow its advancement, this book will give you vital information to help you reduce risk and safeguard health and quality of life.
