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The Ultimate Low Fat Indian Cookbook
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Download or read book Fat-Free Indian written by Shehzad Husain and published by Southwater. This book was released on 2018-04-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enjoy healthy versions of traditional Indian dishes, delicously tasty with just a few simple changes.
Book Synopsis Indian Recipes for a Healthy Heart by : Mrs. Lakhani
Download or read book Indian Recipes for a Healthy Heart written by Mrs. Lakhani and published by Commonwealth Publications Incorporated. This book was released on 1991 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides healthful Indian-style recipes for main dishes and side dishes
Book Synopsis New Indian Home Cooking by : Madhu Gadia
Download or read book New Indian Home Cooking written by Madhu Gadia and published by Penguin. This book was released on 2000-08-01 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Gadia brings quintessential Indian dishes like specialty breads and tandoori chicken within easy reach of the home cook."--Publishers Weekly"Healthful Indian recipes aplenty...a welcome addition to any kitchen." --India Currents "Gadia conveys both a love of her cultural heritage and down-to-earth, easily understood guidelines for healthy eating. A sound resource on Indian cooking from a dietary standpoint." --Booklist New Indian Home Cooking features more than 100 quick and easy-to-prepare recipes--from appetizers to desserts--plus: sample meal plans * time-saving tips * vegetarian meals * nutritional analysis for each recipe * a glossary of cooking terms and ingredients * and more... Recipes include * Samosas and Naan * Subji Biriyani (vegetable-rice casserole) * Masoor Dal (lentil soup) * Tandoori Tari (barbecued chicken) * Machhi Kali Mirch (baked fish with black pepper) * Rogan Josh (lamb in yogurt sauce) * Pudina Chutney (mint chutney) * Kheer (rice pudding) * and more
Book Synopsis Secrets of Fat-free Indian Cooking by : Priya Kulkarni
Download or read book Secrets of Fat-free Indian Cooking written by Priya Kulkarni and published by Avery. This book was released on 1998 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Health experts agree that reducing the amount of fat in the diet is a sure way to better health and longer life. Health-conscious diners can now enjoy such fat-free East Indian delights as Mulligatawny Soup, Tandoori Masala, Lamb Curry, Barbecued Shrimp, Sweet Saffron Rice, and more. 12 color photos. 30 b&w illustrations.
Book Synopsis The Indian Slow Cooker by : Anupy Singla
Download or read book The Indian Slow Cooker written by Anupy Singla and published by Agate Publishing. This book was released on 2010-09-01 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: This unique guide to preparing Indian food using classic slow-cooker techniques features more than 50 recipes, beautifully illustrated with full-color photography throughout. These great recipes take advantage of the slow cooker's ability to keep food moist through its long cooking cycle, letting readers create dishes with far less oil and saturated fat than in traditional recipes. Anupy Singla shows the busy, harried family that cooking healthy is simple and that cooking Indian is just a matter of understanding a few key spices. Her "Indian Spices 101" chapter introduces readers to the mainstay spices of an Indian kitchen, as well as how to store, prepare, and combine them in different ways. Among her 50 recipes are all the classics — specialties like dal, palak paneer, and gobi aloo — and also dishes like butter chicken, keema, and much more. The result is a terrific introduction to making healthful, flavorful Indian food using the simplicity and convenience of the slow cooker.
Book Synopsis At Home with Madhur Jaffrey by : Madhur Jaffrey
Download or read book At Home with Madhur Jaffrey written by Madhur Jaffrey and published by Knopf. This book was released on 2010-10-19 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: For all who love the magical flavors of good Indian cooking and want to reproduce effortlessly some of the delectable dishes from that part of the world, here is a groundbreaking cookbook from the multi-James Beard Award–winning author who is revered as the “queen of Indian cooking” (Saveur). By deconstructing age-old techniques and reducing the number of steps in a recipe, as well as helping us to understand the nature of each spice and seasoning, she enables us to make Indian dishes part of our everyday cooking. • First, she tantalizes us with bite-size delights to snack on with drinks or tea. • A silky soup is mellowed with coconut milk; a spinach-and-ginger soup is perfumed with cloves. • Fish and seafood are transformed by simple rubs and sauces and new ways of cooking. • A lover of eggs and chicken dishes, Jaffrey offers fresh and easy ways to cook them, including her favorite masala omelet and simple poached eggs over vegetables. There’s chicken from western Goa cooked in garlic, onion, and a splash of vinegar; from Bombay, it’s with apricots; from Delhi, it’s stewed with spinach and cardamom; from eastern India, it has yogurt and cinnamon; and from the south, mustard, curry leaves, and coconut. • There is a wide range of dishes for lamb, pork, and beef with important tips on what cuts to use for curries, kebabs, and braises. • There are vegetable dishes, in a tempting array—from everyday carrots and greens in new dress to intriguing ways with eggplant and okra—served center stage for vegetarians or as accompaniments. • At the heart of so many Indian meals are the dals, rice, and grains, as well as the little salads, chutneys, and pickles that add sparkle, and Jaffrey opens up a new world of these simple pleasures. Throughout, Madhur Jaffrey’s knowledge of and love of these foods is contagious. Here are the dishes she grew up on in India and then shared with her own family and friends in America. And now that she has made them so accessible to us, we can incorporate them confidently into our own kitchen, and enjoy the spice and variety and health-giving properties of this delectable cuisine.
Book Synopsis The Indian Spice Kitchen by : Monisha Bharadwaj
Download or read book The Indian Spice Kitchen written by Monisha Bharadwaj and published by Hippocrene Books. This book was released on 2006-04 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Indian Spice kitchen is an indispensable guide to Indian cuisine. It takes the reader through key ingredients that are now readily available in the West, with over 200 simple but mouth-watering recipes. From the earthy, creamy lentil dishes and yoghurt-based marinades in North Indian cooking to the rice, coconut and curry leaves that are famous staples of the South, The Indian Spice Kitchen provides a context (cultivation, appearance, taste, culinary uses and health benefits) for nearly every regional classic.
Download or read book Everyday Indian written by Bal Arneson and published by . This book was released on 2009 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This exciting new cookbook introduces a modern concept in Indian cuisine - it can be simple, quick and delicious. With most of the healthy recipes in Everyday Indian: 100 Fast, Fresh, and Healthy Recipes ready in less than 25 minutes, Bal Arneson proves that Indian cooking doesn't have to be complicated. Her recipes use everyday spices and common techniques to create simply mouthwatering dishes that the novice cook and experienced home chef alike can whip up at home. Everyday Indian: 100 Fast, Fresh, and Healthy Recipes also offers low-fat options for the health conscious without ever compromising taste. "It's one of the most exciting cookbooks I've seen, recently, full of recipes that look simple to make, but delectable. My copy is already bristling with bookmarks in the pages that contain recipes I'm going to try." -- Judie Steeves, Kelowna Capital News
Book Synopsis Healthy Indian Cooking by : Shezhad Husain
Download or read book Healthy Indian Cooking written by Shezhad Husain and published by Southwater. This book was released on 2015-02-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dispel the myth that healthy eating has to be boring with these Indian recipes. Every taste is catered for, from fish and seafood, to vegetarian dishes, to classic meat and chicken curries.
Download or read book The Curry Guy Light written by Dan Toombs and published by Hardie Grant Publishing. This book was released on 2020-03-05 with total page 428 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Curry Guy Light, Dan Toombs, aka the Curry Guy, showcases over 100 recipes that are: Lower in carbs and calories than most other Indian recipes Lower in fat and salt without lacking flavour Delicious and fresh-tasting Dan has spent many years researching the food of Kerala and Goa, as well as learning the secrets of Indian restaurants. In The Curry Guy Light he shows that you can make your favourite curry house meals but at the same time know that it’s really good for you – you’d never know it when the food works its magic! He's developed a new, lighter version of his classic base sauce, and created lower-cal versions of curry house classics, including starters like onion bhajis and spicy hot chicken wings, indulgent Goan prawn curry, chicken tikka masala and saag paneer, your favourite sides such as tarka dhal and coconut rice, plus chutneys and snacks. All the recipes have clear, step-by-step instructions, and are guaranteed 100% delectable. It's the curry cookbook you've been waiting for!
Book Synopsis Indian Cuisine Diabetes Cookbook by : May Abraham Fridel
Download or read book Indian Cuisine Diabetes Cookbook written by May Abraham Fridel and published by American Diabetes Association. This book was released on 2017-05-31 with total page 506 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Indian Cuisine Diabetes Cookbook brings the taste, aroma, and health benefits of basic and exotic Indian spices into the kitchen for those with diabetes or prediabetes, or those simply looking to eat and feel better. Delicious Indian dishes that are packed with flavor and fiber-rich ingredients are simpler than you think, and the quick, easy-to-make meals have all been adapted to meet the guidelines of the American Diabetes Association. Emphasizing a healthy eating philosophy, this cookbook helps the home cook make non-processed meals from scratch in no time at all. Each recipe has been carefully crafted to deliver authentic and bold Indian flavors while using practical techniques and tips for the modern cook who doesn't have the time nor the complicated tools used in traditional Indian cooking. This collection is a culinary trip through the flavors and spices of India.
Book Synopsis Healthy Indian Vegetarian Cooking by : Shubhra Ramineni
Download or read book Healthy Indian Vegetarian Cooking written by Shubhra Ramineni and published by Tuttle Publishing. This book was released on 2013-06-25 with total page 535 pages. Available in PDF, EPUB and Kindle. Book excerpt: ING_08 Review quote
Book Synopsis Healthy South Indian Cooking by : Alamelu Vairavan
Download or read book Healthy South Indian Cooking written by Alamelu Vairavan and published by . This book was released on 2008 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Featuring an emphasis on the famed Chettinad cooking tradition of southern India, this collection of 150 mostly vegetarian recipes allows home cooks to create fabulous exotic fare with an Indian flavor. Included are sample menus of complementary dishes and innovative suggestions for integrating dishes from the southern part of India into traditional Western meals. 8 pages of color photos.
Book Synopsis Indian Cooking Without Fat by : Mridula Baljekar
Download or read book Indian Cooking Without Fat written by Mridula Baljekar and published by Marlowe. This book was released on 2001 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to preparing healthy Indian cuisine offers 150 sumptuous, easy-to-prepare recipes for favorite Indian dishes, including Tandoori Chicken and Fish Tikka. Original.
Book Synopsis Cooking With 1 Teaspoon Of Oil by : Tarla Dalal
Download or read book Cooking With 1 Teaspoon Of Oil written by Tarla Dalal and published by . This book was released on 2001-12-21 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cooking With 1 Teaspoon Of Oil Is A Wealth Of Sumptuous Low Calorie Indian Recipes Which Is An Indispensable Guide For Those Who Wish To Lose Weight.
Book Synopsis Complete Book of Indian Cooking by : Suneeta Vaswani
Download or read book Complete Book of Indian Cooking written by Suneeta Vaswani and published by . This book was released on 2007 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Within this volume are 350 user-friendly recipes from all over India, a country whose diverse cultures and religions are reflected in its cuisine. The recipes include background information and are designed to educate cooks in order to make them more comfortable with Indian food.
Book Synopsis How to Cook Indian by : Sanjeev Kapoor
Download or read book How to Cook Indian written by Sanjeev Kapoor and published by Abrams. This book was released on 2011-05-27 with total page 877 pages. Available in PDF, EPUB and Kindle. Book excerpt: The renowned Indian chef shares a collection of classic recipes with easy-to-find ingredients—including biryanis, samosas, chutneys and more! Sanjeev Kapoor burst onto India’s culinary scene with an easy, no-fuss cooking approach. Now he introduces American audiences to his simple-yet-satisfying style with the only Indian cookbook you’ll ever need. How to Cook Indian covers the depth and diversity of Indian recipes, including such favorites as butter chicken, palak paneer, and samosas, along with less-familiar dishes that are sure to become new favorites, including soups and shorbas; kebabs, snacks, and starters; main dishes; pickles and chutneys; breads; and more. The ingredients are easy to find, and suggested substitutions make these simple recipes even easier.