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The Ultimate Guide To The Sport Of Gymnastics For Parents And Athletes
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Book Synopsis The Ultimate Guide to the Sport of Gymnastics for Parents and Athletes by : K. Santiago
Download or read book The Ultimate Guide to the Sport of Gymnastics for Parents and Athletes written by K. Santiago and published by Lulu.com. This book was released on 2019-04-27 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gymnastics is one of the most beautiful sports in the world. It is the perfect combination of balance and strength, power and grace. Thousands of athletes and families around the world donate hours and hours per week to this sport. With the generous contribution of experts around the country, including former Olympians - Mitch Gaylord, Lance Ringnald, and Terin Humphrey, families can better prepare themselves with the advice they give, for what it takes to both begin and advance in the sport. Other experts give advice on topics such as college recruitment, injury prevention, and proper eating habits. Athletes and parents can search out answers to some of the most sought out questions in the sport of gymnastics.
Download or read book Gymnastics written by Rik Feeney and published by McGraw-Hill Companies. This book was released on 1992 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cartwheeling across the sofa, swinging from the banister, balancing perfectly on top of the neighbor's porch railing . . . is the next Nadia, Bart, Mary Lou, or Shannon a member of your family? Could be. But how do you find the right program to develop your budding gymnast's abilities? What does it take to be a champion? Rik Feeney, a youth gymnastics coach who has coached in the United States, Australia, and Bermuda, guides the beginning parent and athlete through every stage of a gymnast's career and provides the information needed to fully appreciate and enjoy the sport of gymnastics. This is a book not only for parents and athletes but also for grandparents, brothers, aunts, friends, sports enthusiasts, and anyone else interested in learning more about the exciting sport of gymnastics.
Book Synopsis Gymnastics Psychology by : Joseph L Massimo
Download or read book Gymnastics Psychology written by Joseph L Massimo and published by Morgan James Publishing. This book was released on 2012-10-01 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gymnastics Psychology takes a comprehensive look at the factors that are necessary for training champions while emphasizing concern for the athlete’s psychological status, regardless of the level of achievement. The easy-to-follow articles cover the interpersonal relationships of coaches and athletes, psychological issues pertaining to motivation and fear management, meet preparation and goal setting, as well as vital family, school and peer relationships. The authors provide definitive insight in the areas of psychological development and competitive behaviors that are critical to success.
Book Synopsis Becoming a True Champion by : Kirk Mango
Download or read book Becoming a True Champion written by Kirk Mango and published by Rowman & Littlefield. This book was released on 2012 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: Becoming a True Champion offers a path to achieving athletic excellence, longevity, and dignity through the values and hard work that once distinguished athletes as true role models. Providing an antidote to images of misbehaving athletes, this book guides readers through the ethics and standards that will set them apart both on and off the field.
Book Synopsis A Comprehensive Guide to Sports Physiology and Injury Management by : Stuart Porter
Download or read book A Comprehensive Guide to Sports Physiology and Injury Management written by Stuart Porter and published by Elsevier Health Sciences. This book was released on 2020-11-13 with total page 573 pages. Available in PDF, EPUB and Kindle. Book excerpt: Divided into two parts, physiology and sports injury management, this is an innovative clinical- and evidence-based guide, which engages with the latest developments in athletic performance both long and short term. It also considers lower level exercise combined with the pertinent physiological processes. It focuses on the rationale behind diagnostic work up, treatment bias and rehabilitation philosophy, challenging convention within the literature to what really makes sense when applied to sports settings. Drawing upon experts in the field from across the world and various sports settings, it implements critical appraisal throughout with an emphasis on providing practical solutions within sports medicine pedagogy. Dovetails foundational sports physiology with clinical skills and procedures to effectively manage sports injuries across a variety of settings Takes an interdisciplinary approach and draws upon both clinical- and evidence-based practice Contributed by leading international experts including academics, researchers and in-the-field clinicians from a range of sports teams including the Royal Ballet and Chelsea FC Pedagogical features include learning objectives, clinical tip boxes, summaries, case studies and Editor’s commentary to/critique of concepts and techniques across chapters
Book Synopsis Teaching Childrens Gymnastics by : Ilona E. Gerling
Download or read book Teaching Childrens Gymnastics written by Ilona E. Gerling and published by Meyer & Meyer Verlag. This book was released on 2009 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: Spotting and securing are two essential safety constituents when it comes to teaching and training gymnastics. Teaching Children's Gymnastics takes a close look at what spotting and securing really means and how they must be done. It is a new, revolutionary teaching idea which gets even the youngest children to learn how to spot each other safely. Containing step-by-step instructions for teaching children to spot each other, as well as hundreds of examples and suggestions for interactive and spotting gymnastic exercises, Teaching Children's Gymnastics is an invaluable resource for all teachers, coaches, adventure playground leaders and others who work with children.
Download or read book Parent's Guide written by Deborah Sevilla and published by CreateSpace. This book was released on 2014-03-23 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Deborah Sevilla, creator of the Dream Believe Achieve Athletic sport-specific journals and scorebooks, has reached out to help parents ease into the world of competitive gymnastics. This helpful guide was created with the help of coaches from different gyms, judges, sports psychologists, and fellow gym parents from around the world.When Deborah's own daughter entered into the world of competitive gymnastics, she found it exciting, overwhelming, as well as confusing. No one tells you what is going on, what is normal, and what is expected at the gym, at practice, at meets. Years later as an employee of her daughter's gym, the questions she had back then are the same questions she is asked over and over by parents new to gymnastics. While working meets, Deborah also heard the same questions coming from other gyms and the parents of their gymnasts.Many gyms write and distribute their own policy handbooks to new parents. These handbooks are gym-specific, and offer helpful information regarding tuition, late fees, and practice hours, but fail to explain much of anything else. Parents always wonder whether their gym's policies are the norm or unreasonable. Questions always arise regarding preparation for practices and meets, parental involvement during practices, and proper etiquette at meets.This guide is loaded with valuable information to answer your questions that are not answered in your gym's policy handbook. You will also find a glossary of gymnastics terms to help decipher “gymnast-speak”, as well as forms for you to complete with your own gym's information, contacts, and other important information you need to know. All of this is easily accessible and kept together in this guide.TABLE OF CONTENTSINTROBEFORE TEAMCONGRATULATIONS! • The Decision: Know what you're getting into. • Age: How old is too old or too young?• Expenses • Fundraising / Booster Clubs / Parent Associations• Welcome to the teamTEAM PRACTICE • Practice• Attire • Long hours• Homework / Home schooling• Eat, Sleep, Gymnastics: Finding Balance• Carpool 101MEET BASICS • Duration• Venues• Admission• Concession• Cameras • Photographers• Parking• Changing facilities• Equipment• Siblings • Meet SchedulesCOMPETITION TIME • Getting Ready• In the bagAT THE MEET• Meet Etiquette• What's Going On?• Scoring• Awards• JudgesKNOW YOUR PLACE • Your support role / not coach or judge• Are you a Crazy Gym Parent? –Quiz • According to your peers• Bribes vs Awards• Being Supportive• Stages of gym parents PROBLEMS • Conflicts with coaches, parents and teammates• Abuse or Motivation TAKING CARE OF YOUR GYMNAST • At Home Stretching / Conditioning• Nutrition / Overall Health • Rips• InjuriesMENTAL HEALTH• The dreaded mental block• Gymnast Nerves / Psyched out• Spectator NervesEXPECTATIONS VS GOALS • Over confidence• Goals • Olympic Bound?GYMNASTICS ORGANIZATIONS • Pre team / Prep team / Mini team• USAG, USAIGC & Xcel • Junior High, High School, CollegeIN THE KNOW . . . • What your coach wants you to know• What the judge wants you to knowGREAT WEB PAGES AND RESOURCES GLOSSARY OF TERMS WORKBOOK PAGES• My Gym My TeamCONTACTS SAMPLE SCOREBOOK PAGE
Book Synopsis Parenting a Gymnast by : MS Julie Fabsik-Swarts Cfre Cap Ceap
Download or read book Parenting a Gymnast written by MS Julie Fabsik-Swarts Cfre Cap Ceap and published by Newman Springs. This book was released on 2024-02-29 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Parenting a Gymnast--a guide for parents to support the dreams and realities of their young athletes. Gymnastics is a wonderful sport, but most parents don't know where to begin. More importantly, they don't know how to keep their children safe and to help them progress in the sport. Parenting a Gymnast is a book for parents that will answer all their questions and help them make intelligent, informed decisions. It is a must read for aspiring gymnasts and their parents. The proof is in the pudding...gymnastics was revolutionized at the 1972 Munich Olympics by an unknown gymnast. Who knows what the future holds? Reading this book is a great start. (Olga Korbut, four-time Olympic gold medalist) Parenting a Gymnast is a great overview of the sport of gymnastics. As a child, I fell in love with the movement of gymnastics and the fun of doing cartwheels and somersaults long before I ever thought about competition. When I did show an aptitude for the sport, it was a whirlwind of fast learning for my mom. This book breaks down the basics and provides a realistic guideline for newcomers. (Missy Marlowe, 1988 US Olympian, five-time NCAA champion)
Book Synopsis Coaching Youth Gymnastics by : Lloyd Readhead
Download or read book Coaching Youth Gymnastics written by Lloyd Readhead and published by The Crowood Press. This book was released on 2016-11-30 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coaching Youth Gymnastics is an invaluable resource for both new coaches and also for more experienced teachers. Those who train coaches will also find much of value in the book. The various disciplines of gymnastics are explained, together with how they fit into the framework of international gymnastic competition, and the author discusses various coaching styles and how they might best be applied in different circumstances. Topics covered in this new book include the role of the coach; sports psychology; floor exercise skills; coaching use of apparatus and preparing for competition. Fully illustrated with 21 colour photographs and 200 diagrams.
Book Synopsis Raising a Gymnastics Champion by : Mariana Correa
Download or read book Raising a Gymnastics Champion written by Mariana Correa and published by Createspace Independent Publishing Platform. This book was released on 2014-09-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Raising a Gymnastics Champion is the best and most complete book out there for any gymnastics parent. With the perfect combination and inspiration your child will be on the path to greatness. The author Mariana Correa is a former professional athlete and certified sports nutritionist that competed successfully all over the world. She shares years of experience both as an athlete and a coach bringing a priceless perspective to parents. This book goes beyond the subject of gymnastics, every aspect to excel is explained including mental training, gym training, nutrition and much more with a clear and easy way to understand. After reading this book you will be empowered to help your child be a happier, healthier and fitter gymnastics champion.
Download or read book Gymnastics written by Lloyd Readhead and published by Crowood. This book was released on 2013-03-01 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: Crowood Sports Guides provide sound, practical advice that will make you a better sportsperson, whether you are learning the basic skills, discovering more advanced techniques or reviewing the fundamentals of your sport.Contents include: The rules and regulations that govern the sport and the roles and responsibilities of gymnasts, coaches and officials during an event. The technical skills in women's gymnastics [vaulting, asymmetric bars, balance beam and floor exercises] and men's gymnastics [floor exercises, pommel horse, rings, vaulting, parallel bars and horizontal bar]. Detailed 'key points' for the gymnstic skills and elements covered. The content and structure of the training regimes, together with the methods and techniques used to teach and perform some important core skills and a range of more advanced skills. The ways in which coaches develop the high levels of skill and physical fitness required by gymnasts. Psychology, nutrition, preventing under-performance, and injury prevention and treatment. As Gymnastics continues to grow in popularity, there are many opportunities to participate as a gymnast, coach, judge or official. This book will be of interest to gymnasts in general and in artistic gymnastics in particular. Covers the technical skills in women's and men's gymnastics and provides the 'key point's for the gymnastic skills and elements covered. Superbly illustrated with 106 colour photographs. Lloyd Readhead have over forty years' experience as a gymnastics coach and has represented Greath Britain in men's artistic gymnastics. Another title in the highly successful Crowood Sports Guides series.
Book Synopsis Great Sports Parenting by : Gordon Maclelland
Download or read book Great Sports Parenting written by Gordon Maclelland and published by Working with Parents in Sport. This book was released on 2018-07-26 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: You do want your child to enjoy their sport, develop character and if possible, excel at it. Sometimes that is not easy and is littered with potential pitfalls. Based on scientific evidence, this easy to use book provides you with some simple tips and strategies to help you manage your child's sporting experience, on a day to day basis. The advice in this little book just might help you be the sporting parent you want to be.
Book Synopsis The Gymnastics Book by : Elfi Schlegel
Download or read book The Gymnastics Book written by Elfi Schlegel and published by . This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introduces the sport of artistic gymnastics.
Book Synopsis The Science of Gymnastics by : Monèm Jemni
Download or read book The Science of Gymnastics written by Monèm Jemni and published by Routledge. This book was released on 2017-12-22 with total page 627 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Science of Gymnastics provides the most comprehensive and accessible introduction available to the fundamental physiological, biomechanical and psychological principles underpinning performance in artistic gymnastics. The second edition introduces three new sections: applied coaching, motor learning and injury prevention and safety, and features contributions from leading international sport scientists and gymnastics coaches and instructors. With case studies and review questions included in each chapter, the book examines every key aspect of gymnastic training and performance, including: physiological assessment diet and nutrition energetics kinetics and kinematics spatial orientation and motor control career transitions mental skills training and perception injury assessment and prevention, with clinical cases advanced case studies in rotations, vault approach and elastic technologies in gymnastics. A fully dedicated website provides a complete set of lecture material, including ready-to-use animated slides related to each chapter, and the answers to all review questions in the book. The book represents an important link between scientific theory and performance. As such, The Science of Gymnastics is essential reading for any student, researcher or coach with an interest in gymnastics, and useful applied reading for any student of sport science or sports coaching.
Book Synopsis Handbook of Sports Medicine and Science by : Dennis J. Caine
Download or read book Handbook of Sports Medicine and Science written by Dennis J. Caine and published by John Wiley & Sons. This book was released on 2013-07-18 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: This new volume in the Handbook of Sports Medicine and Science series, published in conjunction with the Medical Commission of the International Olympic Committee, offers comprehensive and practical guidance on the training and medical care of competitive gymnasts. Written and edited by leading trainers, team doctors, coaches and other professionals with unparalleled experience in elite gymnastics, this book covers all the key aspects of caring for gymnasts, minimizing the unique risks these athletes face, and treating injuries when they happen. The book is organized into 4 sections covering: The evolution of gymnastics Growth and development Training and performance Sports medicine Individual chapters cover key topics such as energy needs and body weight management; biomechanics; psychology; the epidemiology of gymnastic injuries; treatment and rehabilitation of common injuries; injury prevention; and more. Endorsed by the International Gymnastics Federation (FIG), no other book offers such an in-depth look at the unique considerations and challenges that affect the growth, performance, training, and medical care of athletes in this demanding sport.
Download or read book Chalked Up written by Jennifer Sey and published by Harper Collins. This book was released on 2008-04-22 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: The true story of the 1986 U.S. National Gymnastics champion whose lifelong dream was to compete in the Olympics, until anorexia, injuries, and coaching abuses nearly destroyed her Fanciful dreams of gold medals and Nadia Comaneci led Jennifer Sey to become a gymnast at the age of six. She was a natural at the sport, and her early success propelled her family to sacrifice everything to help her become, by age eleven, one of America’s elite,competing at prestigious events worldwide alongside such future gymnastics’ luminaries as Mary Lou Retton. But as she set her sights higher and higher—the senior national team, the World Championships, the 1988 Olympics—Sey began to change, putting her needs, her health, and her well-being aside in the name of winning. And the adults in her life refused to notice her downward spiral. In Chalked Up Sey reveals the tarnish behind her gold medals. A powerful portrait of intensity and drive, eating disorders and stage parents, abusive coaches and manipulative businessmen, denial and the seduction of success, it is the story of a young girl whose dreams would become eclipsed by the adults around her. As she recounts her experiences, Sey sheds light on the destructiveness of our winning-is-everything culture where underage and underweight girls are celebrated and on the need for balance in children’s lives.
Download or read book Gymnastics written by Rita Brown and published by Rjc Publishing. This book was released on 2013-04-01 with total page 167 pages. Available in PDF, EPUB and Kindle. Book excerpt: The purpose of this book is to help the beginning to Intermediate level competitive gymnast focus on making each competition the best possible. Advanced level competitors may also benefit from this book by way of reviewing the basics and providing focus on critical elements before, during, and after the competition. Coaches will want to recommend this book as a great reference and reminder for all gymnasts. Unwarranted fears (or butterflies in the stomach) are a major cause of poor performance. If the gymnast is able to face each fear or worry and take a specific action to either eliminate or minimize its effect on her performance, she will have taken a giant step toward winning in the sport of gymnastics and life in general. Preparation is the base that supports you, and the ability to adapt to new and changing competition scenarios is the key to competitive success
