The Ultimate Glow Up Guide

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The Ultimate Glow Up Guide

Author : Elicia Goguen
Publisher : Mango Media Inc.
ISBN 13 : 1684813646
Total Pages : 189 pages
Book Rating : 4.6/5 (848 download)

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Book Synopsis The Ultimate Glow Up Guide by : Elicia Goguen

Download or read book The Ultimate Glow Up Guide written by Elicia Goguen and published by Mango Media Inc.. This book was released on 2024-01-30 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: Glow Up Into A New, Empowered You #1 New Release in New Thought Find a deep understanding of how to have a glow up and what that truly means for women. Empowerment books like this are hard to find—become the best version of yourself today. How to have a glow up—made easy. Author Elicia Goguen, creator of The Glow Up Secrets YouTube channel, shares her personal glow-up journey and how to have a glow up yourself, giving tips on changing thoughts of self-hate or sabotage into self improvement for real women. No more indulging in body shaming or unhealthy diet culture while focusing on your outer appearance with this women’s empowerment book. Glow up from within. This shadow work book guides women back to their unique selves, healing their inner child along the way. Break unhealthy habits and relationships by connecting with your authentic self. Women can glow up with this self growth book for lasting change. It’s your time to start creating your story from a place of self acceptance and self love. In The Ultimate Glow Up Guide, discover: • Ways to stop self hate, self criticism, and self limiting beliefs in this self confidence book • An inner child healing book full of self care for women • How to have a glow up on your way to achieving your dream life If you liked books for women and empowerment books such as Badass Affirmations, Help Me, I'm Stuck, or How to Do the Work, you will love The Ultimate Glow Up Guide!

The Glow Up Guide

Author : Sana Grover
Publisher : Notion Press
ISBN 13 :
Total Pages : 209 pages
Book Rating : 4.8/5 (897 download)

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Book Synopsis The Glow Up Guide by : Sana Grover

Download or read book The Glow Up Guide written by Sana Grover and published by Notion Press. This book was released on 2023-04-15 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Excuse me, may I have your attention for a moment? With a touch of glamour and a dash of drama, transform yourself into the confident and sophisticated woman you were always meant to be. From beauty and fashion tips fit for royalty, to personal growth and relationship advice fit for a queen, this book is your royal invitation to the ultimate glow-up. After reading this book, you will learn how to: - Master the art of becoming a polished lady – from managing finances to hosting parties. - Develop the skills needed to shine in any social gathering – from formal events to casual get-togethers. - Carry yourself with regal grace and sophistication in every move. So, put on your pearls, grab a cup of tea, and get ready to become the belle of the ball as you step into the spotlight. It’s time for a makeover! Are you ready to reign supreme?

The Ultimate Glow Up Guide

Author : Elicia Gougen
Publisher :
ISBN 13 : 9781684813636
Total Pages : 0 pages
Book Rating : 4.8/5 (136 download)

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Book Synopsis The Ultimate Glow Up Guide by : Elicia Gougen

Download or read book The Ultimate Glow Up Guide written by Elicia Gougen and published by . This book was released on 2024-01-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Layer Up!: The Ultimate Glow Up Guide for Cakes

Author : Yolanda Gampp
Publisher : How to Cake It Books
ISBN 13 : 9781938447808
Total Pages : pages
Book Rating : 4.4/5 (478 download)

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Book Synopsis Layer Up!: The Ultimate Glow Up Guide for Cakes by : Yolanda Gampp

Download or read book Layer Up!: The Ultimate Glow Up Guide for Cakes written by Yolanda Gampp and published by How to Cake It Books. This book was released on 2022-04-19 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Ultimate Glow Up Guide

Author : Elicia Gougen
Publisher : Mango
ISBN 13 : 9781684813629
Total Pages : 0 pages
Book Rating : 4.8/5 (136 download)

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Book Synopsis The Ultimate Glow Up Guide by : Elicia Gougen

Download or read book The Ultimate Glow Up Guide written by Elicia Gougen and published by Mango. This book was released on 2024-01-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find a deep understanding of how to have a glow up and what that truly means for women. Empowerment books like this are hard to find--become the best version of yourself today.

The Glow Up

Author : Power Of Purpose Publishing
Publisher :
ISBN 13 : 9780578719689
Total Pages : pages
Book Rating : 4.7/5 (196 download)

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Book Synopsis The Glow Up by : Power Of Purpose Publishing

Download or read book The Glow Up written by Power Of Purpose Publishing and published by . This book was released on 2020-06-30 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: The Glow is a 30 day guide to your ultimate glow up. Practical everyday steps to take you from where you into where you want to be.

Seventeen Ultimate Guide to Beauty

Author : Ann Shoket
Publisher : Running Press Adult
ISBN 13 : 0762445432
Total Pages : 195 pages
Book Rating : 4.7/5 (624 download)

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Book Synopsis Seventeen Ultimate Guide to Beauty by : Ann Shoket

Download or read book Seventeen Ultimate Guide to Beauty written by Ann Shoket and published by Running Press Adult. This book was released on 2012-07-10 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: When it comes to teen beauty advice, no brand is more trusted than Seventeen, the #1 best-selling monthly teen magazine. Seventeen Ultimate Guide to Beauty is a girl's handbook to celebrating her natural beauty. It's packed with clear, customized service that helps make the most of her skin tone, her face shape, her hair texture, and her style! Each chapter is filled with detailed how-tos, amazing inspiration, and awesome advice from Seventeen's editors and the Beauty Smarties, our real-girl beauty experts, to help the reader have fun with her look!.Seventeen Ultimate Guide to Beauty is broken down into three main sections: makeup, hair, and a resource guide. Makeup is organized by five beauty vibes -- Girly, Boho, Classic, Glam, and Edgy -- and shows you how to look great for any occasion (school, weekend, party, date). Each vibe offers exclusive makeup looks from Seventeen's Beauty Smarties, insider secrets from celeb experts, and an inspiration board filled with runway, red carpet, and real girl ideas. Hair is organized by styles: braids and twists, waves and curls, updos and buns, sleek and straight, and ponytails. Each chapter includes easy-to-do styles for every occasion, a Smarties spotlight, celeb tricks, and an inspiration board. The book ends with comprehensive resource guides to getting clear skin and great nails -- and gives detailed info on getting ready for a big event, like prom or sweet sixteen.

Grown: The Black Girls' Guide to Glowing Up

Author : Melissa Cummings-Quarry
Publisher : Bloomsbury Publishing
ISBN 13 : 1526623617
Total Pages : 130 pages
Book Rating : 4.5/5 (266 download)

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Book Synopsis Grown: The Black Girls' Guide to Glowing Up by : Melissa Cummings-Quarry

Download or read book Grown: The Black Girls' Guide to Glowing Up written by Melissa Cummings-Quarry and published by Bloomsbury Publishing. This book was released on 2021-09-30 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: SHORTLISTED FOR CHILDREN'S NON-FICTION BOOK OF THE YEAR AT THE BRITISH BOOK AWARDS 2022 'Thank you for being the baddest in the literary game, knowing and loving us Black girls' CANDICE CARTY-WILLIAMS, author of Queenie 'Such a loving and warm guide and ode to black girls, I am so happy the younger generation have this in their lives' BOLU BABALOLA, author of Love in Colour Your big sis in book form, Grown is the ultimate fully illustrated guide to navigating life as a Black teenage girl. With a foreword from the inimitable Spice Girl Melanie Brown and contributions from inspirational Black women such as Diane Abbott MP, Dorothy Koomson and Candice Carty-Williams and illustrations from Dorcas Magbadelo, Grown is a celebration of Black British girlhood that will empower teens everywhere. Being a teenager and trying to understand who you are and what you stand for is hard. Period. But if you're a Black girl and don't always see yourself represented in the books you read, the films you watch, the adverts you see or the history you're taught, it can be even tougher. Grown: The Black Girls' Guide to Glowing Up was written with one thing in mind sis. You. From understanding identity to the politics of hair to maintaining squad goals to dealing with microaggressions to consent to figuring out what career you might want, Grown has got your back. Natalie A. Carter and Melissa Cummings-Quarry, founders of Black Girls' Book Club, share stories - the wins and the Ls - and offer honest, practical advice that will show you how to own your choices. To live your truth without fear. To be grown on your own terms without limits or apologies. Grown. It's a mood. It's a mindset. It's a mantra. It's a lifestyle. It embodies everything that makes us who we are.

How to Cake It

Author : Yolanda Gampp
Publisher : HarperCollins
ISBN 13 : 1443453900
Total Pages : 304 pages
Book Rating : 4.4/5 (434 download)

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Book Synopsis How to Cake It by : Yolanda Gampp

Download or read book How to Cake It written by Yolanda Gampp and published by HarperCollins. This book was released on 2017-10-24 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Yolanda Gampp, host of the massively popular, award-winning YouTube sensation “How to Cake It,” comes an inspiring “cakebook” with irresistible new recipes and visual instructions for creating spectacular novelty cakes for all skill levels. On her entertaining YouTube Channel, “How to Cake It,” Yolanda Gampp creates mind-blowing cakes in every shape imaginable. From a watermelon to a human heart to food-shaped cakes such as burgers and pizzas—Yolanda’s creations are fun and realistic. Now, Yolanda brings her friendly, offbeat charm and caking expertise to this colorful cakebook filled with imaginative cakes to make at home. How to Cake It: A Cakebook includes directions for making twenty-one jaw-dropping cakes that are gorgeous and delicious, including a few fan favorites with a fresh twist, and mind-blowing new creations. Yolanda shares her coveted recipes and pro tips, taking you step-by-step from easy, kid-friendly cakes (no carving necessary and simple fondant work) to more difficult designs (minimal carving and fondant detail) to aspirational cakes (carving, painting and gum-paste work). Whatever the celebration, Yolanda has the perfect creation, including her never before seen Candy Apple Cake, Party Hat, Rainbow Grilled Cheese Cake, Toy Bulldozer Cake and even a Golden Pyramid Cake, which features a secret treasure chamber! Written in her inspiring, encouraging voice and filled with clear, easy-to-follow instructions and vibrant photos, How to Cake It: A Cakebook will turn beginners into confident cake creators, and confident bakers into caking superstars!

The Collagen Glow: A Guide to Ingestible Skincare

Author : Sally Olivia Kim
Publisher : The Countryman Press
ISBN 13 : 1682683346
Total Pages : 192 pages
Book Rating : 4.6/5 (826 download)

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Book Synopsis The Collagen Glow: A Guide to Ingestible Skincare by : Sally Olivia Kim

Download or read book The Collagen Glow: A Guide to Ingestible Skincare written by Sally Olivia Kim and published by The Countryman Press. This book was released on 2018-10-23 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: All the lotions, potions, and skin-tightening masks in the world won’t accomplish what a daily dose of collagen may do. And now that collagen is easier than ever to find and use, in powdered and liquid supplements, readers need The Collagen Glow. Packed with 40 delicious recipes, this book is the ultimate guide to choosing and using collagen. It includes information on how collagen is harvested, what to look for in an ingredient list, and how to take it to the next level with an easy 10-step plan. Skincare entrepreneur Sally Kim grew up drinking her Korean grandmother’s bone broth— essentially collagen broth—so when she experienced a painful burn and turned to collagen to heal and regenerate her skin, it was an epiphany. She realized that collagen is actually the key to the world-renowned “ten-step” Korean beauty routine. Here, Kim offers a different ten-step plan that includes ingesting collagen for good skin, healthy joints, and strong hair and nails.

Glow from Within

Author : Joanna Vargas
Publisher : HarperCollins
ISBN 13 : 0062909142
Total Pages : 249 pages
Book Rating : 4.0/5 (629 download)

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Book Synopsis Glow from Within by : Joanna Vargas

Download or read book Glow from Within written by Joanna Vargas and published by HarperCollins. This book was released on 2020-02-11 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrity aesthetician Joanna Vargas shares her secrets for the first time in this practical, engaging guide to beautiful, glowing skin for everyone. Celebrity aesthetician Joanna Vargas is known for her cutting-edge beauty treatments, high-end products, and famous (and seemingly ageless) clients. But her secret to beautiful skin rests on one simple principle: developing and maintaining a good skincare routine. In Glow from Within, Joanna teaches readers how to create the best routine for their skin type. She explains the science behind the labels of various products and tools—from serums to retinols, dry brushes to sheet masks, vitamin c to hylaluronic acid—then offers instruction on how best to incorporate them into a routine. She also shares fresh insight into how the other self-care routines we don’t often connect to our skin—such as nutrition, sleep, and stress management—impact skin appearance and resiliency. In addition to giving readers the tools to create a customizable routine, Joanna will provide specific product recommendations, DIY recipes, and programs for time-specific goals (one week, one month, six months) as well as emergency troubleshooting for skin issues that pop up overnight. Glow from Within is the ultimate guide to flawless skin from one of the beauty industry’s most sought-after insiders.

Mama Glow

Author : Latham Thomas
Publisher : Hay House, Inc
ISBN 13 : 140193921X
Total Pages : 361 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Mama Glow by : Latham Thomas

Download or read book Mama Glow written by Latham Thomas and published by Hay House, Inc. This book was released on 2012-11-06 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Mama Glow, maternity lifestyle maven Latham Thomas shares the tips and techniques to support a blissful journey to motherhood. She shows you how to make room for your pregnancy, assess your current diet, banish toxic habits, and incorporate yoga to keep your mind, body, and spirit in balance. Throughout, you’ll get tips to help reduce stress; alleviate common discomforts; demystify birth plans, labor coaches, and midwives; whip up pampering treats like homemade shea butter and coffee sugar scrub; and indulge in over 50 delicious, nutrient-rich recipes to nourish both you and your "bun." Mama Glow also features a postpartum wellness plan to guide you back to your prebaby body, troubleshoot breastfeeding problems, and embrace your abundant new life. Mama Glow includes: • Illustrated exercises for a fit, fabulous, and comfortable pregnancy • Fleshed-out cleansing programs to boost fertility • A simple formula for deconstructing those crazy cravings • Yoga sequences designed for prepregnancy, each trimester, and postpartum • Checklists for your prenatal pantry, finding a birth coach, and packing your birth bag • Glow foods to help you snap back to your fab prebaby body As your certified glow pilot, Latham will guide you through every stage of your pregnancy, giving you practical advice to make your journey a joyful and vibrant one.

Love Your Skin

Author : Abigail James
Publisher : Hachette UK
ISBN 13 : 0857836250
Total Pages : 192 pages
Book Rating : 4.8/5 (578 download)

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Book Synopsis Love Your Skin by : Abigail James

Download or read book Love Your Skin written by Abigail James and published by Hachette UK. This book was released on 2018-07-16 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'a beautiful and friendly guide' Melissa Hemsley 'Abigail worked wonders on my skin and this book reveals her top tips. If you want to look as good as she does, grab it!' Madeleine Shaw Renowned throughout the beauty industry for her 'healing hands', Abigail draws on a decade of practical expertise to provide real solutions to skincare issues. The skin you look at in the mirror is not the same as that of a friend's. Just because they swear by an amazing face cream doesn't mean it's going to be your skincare hero too. Your genetic background, where you live, and what you eat will all have an impact, as will your stress and hydration levels, gut health and sleep patterns. Covering everything from the key product ingredients to look out for, to alternative low-cost solutions and home-made beauty products that really work, Abigail's advice will truly benefit your complexion. From her top habits for healthy skin to the best professional treatments and methods, by way of facial yoga and massage, Love Your Skin is all you need to ensure your skin is always at its best.

Skyward

Author : Brandon Sanderson
Publisher : Ember
ISBN 13 : 0399555803
Total Pages : 546 pages
Book Rating : 4.3/5 (995 download)

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Book Synopsis Skyward by : Brandon Sanderson

Download or read book Skyward written by Brandon Sanderson and published by Ember. This book was released on 2019-10-08 with total page 546 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the #1 New York Times bestselling author of the Reckoners series, Words of Radiance, and the Mistborn trilogy comes the first book in an epic new series about a girl who dreams of becoming a pilot in a dangerous world at war for humanity's future. Spensa's world has been under attack for decades. Now pilots are the heroes of what's left of the human race, and becoming one has always been Spensa's dream. Since she was a little girl, she has imagined soaring skyward and proving her bravery. But her fate is intertwined with her father's--a pilot himself who was killed years ago when he abruptly deserted his team, leaving Spensa's chances of attending flight school at slim to none. No one will let Spensa forget what her father did, yet fate works in mysterious ways. Flight school might be a long shot, but she is determined to fly. And an accidental discovery in a long-forgotten cavern might just provide her with a way to claim the stars. And don't miss the #1 New York Times bestselling sequel, Starsight! "[A] nonstop, highflying opener." --Kirkus Reviews, starred review "With this action-packed trilogy opener, Sanderson offers up a resourceful, fearless heroine and a memorable cast." --Publishers Weekly, starred review "Sanderson delivers a cinematic adventure that explores the defining aspects of the individual versus the society. . . . Fans of Sanderson will not be disappointed." --SLJ "It is impossible to turn the pages fast enough." --Booklist

28 Secrets to Glow Up

Author : Marianne C Talkovski
Publisher :
ISBN 13 : 9780578799063
Total Pages : 142 pages
Book Rating : 4.7/5 (99 download)

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Book Synopsis 28 Secrets to Glow Up by : Marianne C Talkovski

Download or read book 28 Secrets to Glow Up written by Marianne C Talkovski and published by . This book was released on 2020-11-28 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dealing with stress, anxiety or feeling exhausted and run down? Or maybe you're wondering, "Why does getting through the day feel so stressful, overwhelming or hard?" "If I want more energy, what should I do?". If that's your situation right now, curl up with 28 Secrets to Glow Up: Tips on Health, Energy & Radiance. Each section is filled with tips to help you cleanse, balance, and build your energy (and benefit your skin, body, mind and spirit). "Everyone should read this book. It's a must-have for healthy aging, a glowing appearance and spiritual growth." Chop Suey Lucy, Burlesque Performer

Skincare: The ultimate no-nonsense guide

Author : Caroline Hirons
Publisher : HarperCollins UK
ISBN 13 : 0008375534
Total Pages : 400 pages
Book Rating : 4.0/5 (83 download)

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Book Synopsis Skincare: The ultimate no-nonsense guide by : Caroline Hirons

Download or read book Skincare: The ultimate no-nonsense guide written by Caroline Hirons and published by HarperCollins UK. This book was released on 2020-06-25 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the Non-Fiction Lifestyle Book of the Year 2021 (British Book Awards) As seen on This Morning Straight-talking advice from the Skincare Queen The Sunday Times Overall #1 bestseller for the w/e 27th June 2020

When Love Hurts

Author : Jill Cory
Publisher : Penguin
ISBN 13 : 0698155300
Total Pages : 208 pages
Book Rating : 4.6/5 (981 download)

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Book Synopsis When Love Hurts by : Jill Cory

Download or read book When Love Hurts written by Jill Cory and published by Penguin. This book was released on 2016-10-04 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Every woman who is struggling to understand the mistreatment she is experiencing in her relationship should begin by reading [this] wonderful book.”—Lundy Bancroft, author of Why Does He Do That? What do you do when the one you love hurts you? Have you been searching for answers to difficult questions about your relationship? Do you feel confused about why your partner seems loving one moment and angry the next? Summoning the courage to ask these challenging questions can seem daunting. You know something is wrong in your relationship, but you are not sure what. If you are beginning to wonder if you are experiencing abuse, this book can offer you support, information, and, most of all, hope as you look for answers. Written by two women with a wealth of experience supporting victims of abuse, When Love Hurts introduces exercises and resources to help you make sense of your relationship, addressing all forms of abuse, including verbal, emotional, financial, sexual, and physical. This practical guidebook is a supportive and nonjudgmental friend to those who don’t know where to turn and is filled with stories from women who have been in the same position. By drawing on your own wisdom and that of the many others who have shared your experience, When Love Hurts can help you find the answers you have been looking for.