The Type 2 Diabetes Revolution

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The Type 2 Diabetes Revolution

Author : Diana Licalzi MS, RD, CDCES
Publisher : Blue Star Press
ISBN 13 : 1958803650
Total Pages : 270 pages
Book Rating : 4.9/5 (588 download)

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Book Synopsis The Type 2 Diabetes Revolution by : Diana Licalzi MS, RD, CDCES

Download or read book The Type 2 Diabetes Revolution written by Diana Licalzi MS, RD, CDCES and published by Blue Star Press. This book was released on 2023-11-07 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how you can reverse the root cause of type 2 diabetes with this innovative, easy-to-follow guide, which includes a 4-week meal plan and over 100 delicious, high-fiber, plant-based recipes. If you have prediabetes or type 2 diabetes, this approach can help you achieve non-diabetic blood sugar within weeks. The simple lifestyle changes outlined in this book focus on the reversal of insulin resistance—the root cause of high blood sugar. Developed by a registered dietitian and exercise physiologist, The Type 2 Diabetes Revolution uses a revolutionary, science-based program to provide: Daily meal plans for 4 weeks, designed to minimize your time in the kitchen Simple grocery shopping lists for every week of the meal plan and tips for meal prep 100+ high-fiber, plant-based recipes that keep your blood sugar balanced Advice on how to create a balanced diet that includes whole, plant-based foods and meat, if desired Tips for grocery shopping and how to read nutritional labels Guidance on stocking your pantry and knowing which foods to always have on hand Useful lessons and tips on how nutrition, exercise, sleep, and stress impact your diabetes health Start reversing the root cause of type 2 diabetes, eliminate or reduce your need for medication, and lower your blood sugar with The Type 2 Diabetes Revolution. Spanish translation of this book will be available in Spring 2024. ISBN: 9781958803622

Atkins Diabetes Revolution

Author : Robert C. Atkins
Publisher : Harper Collins
ISBN 13 : 0061738271
Total Pages : 564 pages
Book Rating : 4.0/5 (617 download)

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Book Synopsis Atkins Diabetes Revolution by : Robert C. Atkins

Download or read book Atkins Diabetes Revolution written by Robert C. Atkins and published by Harper Collins. This book was released on 2009-03-17 with total page 564 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than a program for living with diabetes, here is a groundbreaking approach to preventing, treating, and even reversing an American epidemic, based on the science of the doctor who invented the low-carb lifestyle and wrote the #1 New York Times bestseller Dr. Atkins’ New Diet Revolution featuring the Atkins Nutritional Approach™— a celebrity-favorite diet perfect for losing weight before your wedding or to bounce back into shape post-baby, or if you just want to look and feel your best. The statistics are staggering. Thirteen million Americans have been diagnosed with Type 2 diabetes; another 5.2 million don't know that they have it. During the past thirty years the diabetes rate has tripled, and each year about 200,000 people die from complications of the disease. The Centers for Disease Control project that one out of every three children born in the year 2000 will develop the disease. But Type 2 diabetes is largely preventable. Find out how you can avoid becoming a statistic. As a respected physician and pioneer in the field of complementary medicine, Dr. Robert C. Atkins recognized early on that diabetes and obesity are twin epidemics, and that the way to reverse both is to permanently change the way people eat. Yet much of the mainstream medical establishment continues to advocate the treatment of diabetes with insulin and other drugs, while recommending a diet high in carbohydrates including sugar, which raises your blood sugar. What you'll learn from reading Atkins Diabetes Revolution is that rather than correcting your metabolism, such a diet can actually increase your risk of developing diabetes—and heart disease. The Atkins Blood Sugar Control Program (ABSCP) helps you identify the metabolic signposts that indicate trouble long before the onset of Type 2 diabetes so you can stop it in its tracks. If you already have the disease, the ABSCP offers you and your physician a strategy for weight management and blood-sugar control, while minimizing your exposure to drugs. Atkins Diabetes Revolution presents a comprehensive lifestyle program, including diet, exercise, and nutrient supplementation. The book also contains meal plans, recipes, a fitness routine, and case studies. This revolutionary book, a fitting tribute to Dr. Atkins, tackles one of the greatest health challenges you and your family may ever face.

The Diabetes Revolution

Author : Charles Clark
Publisher : Random House
ISBN 13 : 140707962X
Total Pages : 304 pages
Book Rating : 4.4/5 (7 download)

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Book Synopsis The Diabetes Revolution by : Charles Clark

Download or read book The Diabetes Revolution written by Charles Clark and published by Random House. This book was released on 2010-07-20 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Western society is experiencing an epidemic of type 2 diabetes, almost entirely as a direct consequence of obesity. Until quite recently, type 2 diabetes was known as 'mature-onset diabetes', but recent cases have shown that children as young as ten are now suffering from the disease. Diabetes can cause blindness, restriction of mobility, pain, kidney failure and coronary thrombosis and is a truly devastating disease. Succinct and easy-to-understand, The Diabetes Revolution: - Outlines the basis of diabetes, the medical effects of the disease and the complications that can arise - Describes the medical reasons why a person is overweight - Includes typical case studies where lifestyle changes produced dramatic results - Offers easy-to-prepare low-GI recipes that have proven success in diabetic management - Outlines specific structured dietary advice with suggested menu plans The Diabetes Revolution is the most comprehensive, practical system yet developed for the control of diabetes and is written by a leading authority on diet and diabetes.

Mastering Diabetes

Author : Cyrus Khambatta, PhD
Publisher : Penguin
ISBN 13 : 059318999X
Total Pages : 402 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis Mastering Diabetes by : Cyrus Khambatta, PhD

Download or read book Mastering Diabetes written by Cyrus Khambatta, PhD and published by Penguin. This book was released on 2020-02-18 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: The instant New York Times bestseller. A groundbreaking method to master all types of diabetes by reversing insulin resistance. Current medical wisdom advises that anyone suffering from diabetes or prediabetes should eat a low-carbohydrate, high-fat diet. But in this revolutionary book, Cyrus Khambatta, PhD, and Robby Barbaro, MPH, rely on a century of research to show that advice is misguided. While it may improve short-term blood glucose control, such a diet also increases the long-term risk for chronic diseases like cancer, high blood pressure, high cholesterol, chronic kidney disease, and fatty liver disease. The revolutionary solution is to eat a low-fat plant-based whole-food diet, the most powerful way to reverse insulin resistance in all types of diabetes: type 1, type 1.5, type 2, prediabetes, and gestational diabetes. As the creators of the extraordinary and effective Mastering Diabetes Method, Khambatta and Barbaro lay out a step-by-step plan proven to reverse insulin resistance-the root cause of blood glucose variability- while improving overall health and maximizing life expectancy. Armed with more than 800 scientific references and drawing on more than 36 years of personal experience living with type 1 diabetes themselves, the authors show how to eat large quantities of carbohydrate-rich whole foods like bananas, potatoes, and quinoa while decreasing blood glucose, oral medication, and insulin requirements. They also provide life-changing advice on intermittent fasting and daily exercise and offer tips on eating in tricky situations, such as restaurant meals and family dinners. Perhaps best of all: On the Mastering Diabetes Method, you will never go hungry. With more than 30 delicious, filling, and nutrient-dense recipes and backed by cutting-edge nutritional science, Mastering Diabetes will help you maximize your insulin sensitivity, attain your ideal body weight, improve your digestive health, gain energy, live an active life, and feel the best you've felt in years.

The Mind-Body Diabetes Revolution

Author : Richard S. Surwit
Publisher : Simon and Schuster
ISBN 13 : 9780743249911
Total Pages : 294 pages
Book Rating : 4.2/5 (499 download)

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Book Synopsis The Mind-Body Diabetes Revolution by : Richard S. Surwit

Download or read book The Mind-Body Diabetes Revolution written by Richard S. Surwit and published by Simon and Schuster. This book was released on 2004 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pregnancy and childbirth remains a mystical and magical time, characterised by feelings of hope, uncertainty and worry. No matter how many scientific innovations come along, there's still room for home-grown beliefs and traditions handed down through the family. Couples buying a pram may still ask for it to be delivered after the birth, and some grandparents will shrink from tickling the baby's feet in case it grows up to have a stammer. Monday's Child is Fair of Face gathers together these beliefs and customs, explaining how and why they arose, in which parts of the country they have been particularly popular, and to what extent they survive today. Arranged thematically, it's the perfect book to dip into, and its mixture of familiar, unfamiliar and frankly bizarre beliefs makes for compelling reading.

The Type 2 Diabetes Breakthrough

Author : Frank Shallenberger M D
Publisher : ReadHowYouWant.com
ISBN 13 : 9781442960398
Total Pages : 0 pages
Book Rating : 4.9/5 (63 download)

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Book Synopsis The Type 2 Diabetes Breakthrough by : Frank Shallenberger M D

Download or read book The Type 2 Diabetes Breakthrough written by Frank Shallenberger M D and published by ReadHowYouWant.com. This book was released on 2009-04-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is every ones greatest desire to have boundless energy and health. Think back to when you were at your healthiest and most energetic; your mind was quick and sharp, positive and unstoppable. What if you could have that back, maybe even better than your best, and keep it for as long as you live? Or maybe you have never felt as vital as you tho...

Glucose Revolution

Author : Jessie Inchauspe
Publisher : Simon and Schuster
ISBN 13 : 1982179430
Total Pages : 304 pages
Book Rating : 4.9/5 (821 download)

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Book Synopsis Glucose Revolution by : Jessie Inchauspe

Download or read book Glucose Revolution written by Jessie Inchauspe and published by Simon and Schuster. This book was released on 2022-04-05 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: USA TODAY BESTSELLER * WALL STREET JOURNAL BESTSELLER * INSTANT INTERNATIONAL BESTSELLER Improve all areas of your health—your sleep, cravings, mood, energy, skin, weight—and even slow down aging with easy, science-based hacks to manage your blood sugar while still eating the foods you love. Glucose, or blood sugar, is a tiny molecule in our body that has a huge impact on our health. It enters our bloodstream through the starchy or sweet foods we eat. Ninety percent of us suffer from too much glucose in our system—and most of us don't know it. The symptoms? Cravings, fatigue, infertility, hormonal issues, acne, wrinkles… And over time, the development of conditions like type 2 diabetes, polycystic ovarian syndrome, cancer, dementia, and heart disease. Drawing on cutting-edge science and her own pioneering research, biochemist Jessie Inchauspé offers ten simple, surprising hacks to help you balance your glucose levels and reverse your symptoms—without going on a diet or giving up the foods you love. For example: * How eating foods in the right order will make you lose weight effortlessly * What secret ingredient will allow you to eat dessert and still go into fat-burning mode * What small change to your breakfast will unlock energy and cut your cravings Both entertaining, informative, and packed with the latest scientific data, this book presents a new way to think about better health. Glucose Revolution is chock-full of tips that can drastically and immediately improve your life, whatever your dietary preferences.

The First Year: Type 2 Diabetes

Author : Gretchen Becker
Publisher : Da Capo Lifelong Books
ISBN 13 : 0738218618
Total Pages : 400 pages
Book Rating : 4.7/5 (382 download)

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Book Synopsis The First Year: Type 2 Diabetes by : Gretchen Becker

Download or read book The First Year: Type 2 Diabetes written by Gretchen Becker and published by Da Capo Lifelong Books. This book was released on 2015-10-27 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: Diabetes is one of the fastest growing diseases in the world; the American Diabetes Association reports that 1.7 million new diagnoses are made each year. After her own diagnosis, Gretchen Becker became a "patient-expert," educating herself on every aspect of type 2 diabetes and eventually compiling everything she had learned into this step-by-step guidebook for others. Now in its third edition, The First Year: Type 2 Diabetes takes you through everything you need to know and do in your first year with diabetes. In clear and accessible language, Becker covers a wide range of practical, medical,and lifestyle issues, from coming to terms with your diagnosis to diet and exercise, testing routines, insurance issues, and the most up-to-date information on new medications and supplements.

Dr. Neal Barnard's Program for Reversing Diabetes

Author : Neal Barnard
Publisher : Rodale Books
ISBN 13 : 163565128X
Total Pages : 393 pages
Book Rating : 4.6/5 (356 download)

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Book Synopsis Dr. Neal Barnard's Program for Reversing Diabetes by : Neal Barnard

Download or read book Dr. Neal Barnard's Program for Reversing Diabetes written by Neal Barnard and published by Rodale Books. This book was released on 2018-02-27 with total page 393 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tackle diabetes and its complications for good with this newly updated edition of Dr. Neal Barnard's groundbreaking program. Revised and updated, this latest edition of Dr. Barnard’s groundbreaking book features a new preface, updates to diagnostic and monitoring standards, recent research studies, and fresh success stories of people who have eliminated their diabetes by following this life-changing plan. Before Dr. Barnard’s scientific breakthrough, most health professionals believed that once you developed diabetes, you were stuck with it—and could anticipate one health issue after another, from worsening eyesight and nerve symptoms to heart and kidney problems. But this simply is not true—Dr. Barnard has shown that it is often possible to improve insulin sensitivity and tackle type 2 diabetes by following his step-by-step plan, which includes a healthful vegan diet with plenty of recipes to get started, an exercise guide, advice about taking supplements and tracking progress, and troubleshooting tips.

The New Glucose Revolution for Diabetes

Author : Dr. Jennie Brand-Miller
Publisher : Da Capo Lifelong Books
ISBN 13 : 9781569243077
Total Pages : 0 pages
Book Rating : 4.2/5 (43 download)

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Book Synopsis The New Glucose Revolution for Diabetes by : Dr. Jennie Brand-Miller

Download or read book The New Glucose Revolution for Diabetes written by Dr. Jennie Brand-Miller and published by Da Capo Lifelong Books. This book was released on 2007-05-31 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New Glucose Revolution for Diabetes is the first comprehensive guide to using the glycemic index to control type 1 diabetes, type 2 diabetes, prediabetes, and more. The book features the latest, most accurate information with new findings by the authors. It includes GI-based recipes and menus for type 1, type 2, prediabetes, gestational diabetes, and juvenile diabetes, as well as related conditions like obesity and celiac disease, plus practical dietary guidance on sugar, sweeteners, alcohol, snacking, and eating out.

Delicious Dishes for Diabetics

Author : Robin Ellis
Publisher : Hachette UK
ISBN 13 : 0716023334
Total Pages : 352 pages
Book Rating : 4.7/5 (16 download)

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Book Synopsis Delicious Dishes for Diabetics by : Robin Ellis

Download or read book Delicious Dishes for Diabetics written by Robin Ellis and published by Hachette UK. This book was released on 2012-04-19 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Mediterranean diet is now recognised as one of the healthiest in the world. Robin Ellis shows how by simply following such guidelines as eating plenty of fresh fruit and vegetables, cooking with olive oil not butter, seasoning food with herbs and spices rather than salt, avoiding red meat, excluding foods such as white potatoes, white rice and white bread, by limiting dairy products and eating fish or shellfish at least twice a week, those with type 2 diabetes can help to improve their blood sugar levels and enjoy wonderful tasty dishes every day of the week. His recipe collection includes such favourites as Chicken Breast with Lemon and Caper Sauce, North African Lamb with Apricots and Bulgar Wheat, Simple Sea Bass, Pot Roasted Pork with Dried Mushrooms and Juniper Berries, Spaghettini in Walnut Sauce, to name just a few.

The New Glucose Revolution Pocket Guide to Diabetes

Author : Jennie Brand-Miller
Publisher : Marlowe
ISBN 13 : 9781569244999
Total Pages : 160 pages
Book Rating : 4.2/5 (449 download)

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Book Synopsis The New Glucose Revolution Pocket Guide to Diabetes by : Jennie Brand-Miller

Download or read book The New Glucose Revolution Pocket Guide to Diabetes written by Jennie Brand-Miller and published by Marlowe. This book was released on 2003 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: A revised, updated edition of the best-selling guide to controlling diabetes continues to help sufferers of this disease manage their lives with low glycemic foods. Original.

The Diabetes Code

Author : Dr. Jason Fung
Publisher : Greystone Books Ltd
ISBN 13 : 1771642661
Total Pages : 261 pages
Book Rating : 4.7/5 (716 download)

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Book Synopsis The Diabetes Code by : Dr. Jason Fung

Download or read book The Diabetes Code written by Dr. Jason Fung and published by Greystone Books Ltd. This book was released on 2018-04-03 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: FROM NEW YORK TIMES BESTSELLING AUTHOR DR. JASON FUNG • “The doctor who invented intermittent fasting.” —The Daily Mail “Dr. Fung reveals how [type 2 diabetes] can be prevented and also reversed using natural dietary methods instead of medications … This is an important and timely book. Highly recommended.” —Dr. Mark Hyman, author of The Pegan Diet “Dr. Jason Fung has done it again. … Get this book!” —Dr. Steven R. Gundry, author of The Plant Paradox Everything you believe about treating type 2 diabetes is wrong. Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease—a life sentence with no possibility of parole. But the truth, as Dr. Fung reveals in this groundbreaking book, is that type 2 diabetes is reversible. Writing with clear, persuasive language, Dr. Fung explains why conventional treatments that rely on insulin or other blood-glucose-lowering drugs can actually exacerbate the problem, leading to significant weight gain and even heart disease. The only way to treat type 2 diabetes effectively, he argues, is proper dieting and intermittent fasting—not medication. “The Diabetes Code is unabashedly provocative yet practical ... a clear blueprint for everyone to take control of their blood sugar, their health, and their lives.”—Dr. Will Cole, author of Intuitive Fasting

The Diabetes Revolution

Author : Shulamite Newton
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (792 download)

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Book Synopsis The Diabetes Revolution by : Shulamite Newton

Download or read book The Diabetes Revolution written by Shulamite Newton and published by Independently Published. This book was released on 2024-02-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Today, most doctors, nutritionists, and even diabetes specialists view type 2 diabetes as a chronic, progressive disease: a life sentence without the possibility of parole. But the truth is, as revealed in this paradigm-shifting book, type 2 diabetes is reversible. In clear and compelling language, this book explains why conventional treatments based on insulin or other medications to lower blood sugar can actually worsen the problem and lead to significant weight gain and even heart disease. The only way to effectively treat type 2 diabetes is with a proper diet and intermittent fasting, not medications.Entertaining, informative, and packed with the latest scientific data, this book presents a new way of thinking about better health. The Diabetes Revolution is full of tips that can dramatically and immediately improve your life, regardless of your dietary preferences.

Diabetic Lifestyle

Author : Viktoria McCartney
Publisher : Independently Published
ISBN 13 : 9781099840197
Total Pages : 158 pages
Book Rating : 4.8/5 (41 download)

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Book Synopsis Diabetic Lifestyle by : Viktoria McCartney

Download or read book Diabetic Lifestyle written by Viktoria McCartney and published by Independently Published. This book was released on 2019-05-23 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take control of your diabetes! Learn everything you need to know about managing your diabetes-foods to eat, foods to avoid. Enjoy diabetes-friendly meals! Start exercising, stop stressing, and master diabetes-friendly dining. This Diabetic Lifestyle book shows you that diabetic dieting doesn't require depriving yourself. Long-term management of type 2 and type1 diabetes starts in the kitchen. This diabetic book includes: Current information on type 2 and type1 diabetes including how it develops, what to expect, foods to eat, foods to avoid and nutritional basics Delicious, diabetes-friendly recipes-Enjoy healthy and tasty meals that take the stress out of watching what you eat. All of the guidance and support you need to thrive with diabetes. Take control of your diabetes with Diabetic Lifestyle: Diabetic Medical Food Book and Diabetic Diet. Best Way to Reverse Diabetes with Diabetic Plate Recipes. **Filled with Pictures and Nutritional Info** *You can also buy a full-color or black and white paper version of this book: full-color edition - Simply press "See all formats and versions" above the price. Press left for the "paperback" button black and white version - is the default first in the list Tags: diabetes, diabetic medical food, diabetic recipe, diabetic recipes for snacks, best diabetic recipes, diabetic books, diabetic food chart, healthy diabetic foods, diabetic foods for breakfast, best diabetic foods type 2, low carb diabetic foods, type 1 diabetic foods, special diabetic foods, list of diabetic foods and snacks, diabetic foods to eat for breakfast, normal blood sugar for diabetic type 2, menu for a diabetic type 2, breakfast for a diabetic type 2, diabetic type 1, healthy diabetic desserts recipes, homemade diabetic desserts, diabetic diet book, diabetic life style, diabetic plate portions, how to reverse diabetes.

Atkins Diabetes Revolution

Author : Mary C. Vernon
Publisher :
ISBN 13 :
Total Pages : 897 pages
Book Rating : 4.:/5 (114 download)

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Book Synopsis Atkins Diabetes Revolution by : Mary C. Vernon

Download or read book Atkins Diabetes Revolution written by Mary C. Vernon and published by . This book was released on 2004 with total page 897 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Diabetes : the Real Cause and the Right Cure : 8 Steps to Reverse Type 2 Diabetes in 8 Weeks

Author : John M. Poothullil
Publisher :
ISBN 13 : 9780998485003
Total Pages : 0 pages
Book Rating : 4.4/5 (85 download)

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Book Synopsis Diabetes : the Real Cause and the Right Cure : 8 Steps to Reverse Type 2 Diabetes in 8 Weeks by : John M. Poothullil

Download or read book Diabetes : the Real Cause and the Right Cure : 8 Steps to Reverse Type 2 Diabetes in 8 Weeks written by John M. Poothullil and published by . This book was released on 2018-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on twenty years studying the scientific research on diabetes, Dr. Poothullil shows that the theory of insulin resistance cannot be valid. The REAL cause of diabetes is the consumption of grains and grain products. The RIGHT cure for diabetes is not medication or insulin injections, but altering your diet.