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The Tao Of Yiquan
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Book Synopsis The Tao of Yiquan by : Jan Diepersloot
Download or read book The Tao of Yiquan written by Jan Diepersloot and published by Warriors of Stillness Trilogy. This book was released on 2015-09 with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on the techniques and practices of various masters of Yiquan, this book focuses on the ability to defeat power and speed with the softness and stillness taught by this Chinese martial art. Yiquan, also known as I Ch'uan, is an ancient health and martial art system that has its roots in Buddhism and draws on Chinese meditative traditions. Central to Yiquan training methods is a practice of meditation that integrates mind and body to produce fajin, a powerful and potentially lethal force. Yiquan also relies on skills of awareness and stillness to counter and control this deadly force. This is volume two of the Warriors of Stillness trilogy.
Book Synopsis The Complete Book of Yiquan by : Tang Cheong Shing
Download or read book The Complete Book of Yiquan written by Tang Cheong Shing and published by Singing Dragon. This book was released on 2015-03-21 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: With detailed photographs and clear instruction for practice, this is the first book comprehensively to cover the history, development and training methods of this rarely taught esoteric internal martial art. The deceptively simple postures and movements of Yiquan are highly effective for achieving results for both health and combat, making it very appealing to martial artists, and Master Tang here reveals the secrets of a martial art still surrounded in mystery. He also provides a history of the origins and lineage of the Yiquan tradition, as well as detailed information on the stances and movements, weapons, and programs, grading and teaching. This complete guide to Yiquan will be essential for anyone interested in Yiquan or oriental martial and internal arts more generally.
Book Synopsis Yiquan and the Nature of Energy by : Fong Ha
Download or read book Yiquan and the Nature of Energy written by Fong Ha and published by Nature of Energy. This book was released on 2019-01-04 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yiquan incorporates physical and mental training into one simple system that requires no special equipment or skills. While it is a martial art, it is much more; Yiquan is a complete system of physical and mental cultivation that provides benefits for all - martial artists who want to refine their skills; those interested in improving their general health, strength and endurance; those interested in healing themselves or recovering from the effects of past illnesses, injuries or emotional traumas; those engaged in improving their ability to focus their mental energies; or those seeking tranquility in these less than tranquil times.
Download or read book XinYi WuDao written by Zhongxian Wu and published by Singing Dragon. This book was released on 2014-03-21 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: In his unprecedented account of the way of martial arts, Master Zhongxian Wu explores WuDao through systematic instruction of select practices from the legendary Dai Family Style XinYi Martial Arts School. Traditional Chinese martial arts embody the richness and depth of Daoist philosophy, and their disciplined practice is an effective way to experience healing, internal alchemy and spiritual transformation. XinYi martial arts, as with all traditional Chinese martial arts, build strength and stamina, and involve a process of inner cultivation that can bring practitioners closer to the Dao. The author examines and interprets the connections between Daoist numerology, the spirit of classical Chinese martial arts, and internal alchemy practices. With extensive reference to the classic texts, the book provides unique and considered guidance that will inspire and empower practitioners of all levels. An authentic insight into the spiritual world of classical Chinese martial arts, this book is essential reading for practitioners of martial arts, NeiDan (internal alchemy), XinYi, Xingyi Quan, Taiji Quan, Bagua Zhang, Qigong and Chinese medicine, as well as anyone interested in traditional Chinese culture.
Download or read book Empty Force written by Paul Dong and published by Element Books, Limited. This book was released on 1996 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 'empty force' is an extraordinary technique which utilizes the body's vital energy or 'chi'. This book reveals the secret of the 'empty force' to the general reader and explains how martial arts masters use its power to defend themselves.
Book Synopsis Still as a Mountain, Powerful as Thunder by : Y. P. Dong
Download or read book Still as a Mountain, Powerful as Thunder written by Y. P. Dong and published by Shambhala Publications. This book was released on 1993 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Martial arts expert Dong offers instructions for a series of simple physical exercises combined with meditations involving visualization, concentration, and breathing. Intended to balance the flow of energy in the body, relax the mind, and improve the health, they can be done by men and women of any age, no matter what their lifestyle or level of fitness. Illustrations.
Book Synopsis Yiquan Beginners' Guide: Basic Skills by : Joseph P. Lau
Download or read book Yiquan Beginners' Guide: Basic Skills written by Joseph P. Lau and published by Lulu.com. This book was released on 2011-04-07 with total page 377 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a primer on practicing Yiquan, a reality-based Chinese martial art involving mind-body synthesis. This is not an instruction manual; you will not learn Yiquan by reading this book; you must seek hands-on instruction from a competent teacher. Here we have provided the theories and principles, laying the foundation for you to study and research the true essence of realistic martial arts.
Book Synopsis The Way of Energy by : Kam Chuen Lam
Download or read book The Way of Energy written by Kam Chuen Lam and published by Simon and Schuster. This book was released on 1991-11-15 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: A recognized master of Tai Chi gives step-by-step instructions on the ancient art of Chi Kung--Chinese medicine in a physical form. Readers discover how practicing Chi Kung can prevent and treat a wide range of ailments, strengthen the immune system, improve concentration and memory, regenerate the nervous system and more. 10 full-color photographs; 90 two-color illustrations.
Download or read book Steal My Art written by Stuart Alve Olson and published by North Atlantic Books. This book was released on 2002-08-09 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now 101 years old, Master T. T. Liang came to the U.S. from Taiwan in the 1960s to introduce t'ai chi to America. His life story is full of the stuff that makes a great martial arts adventure: a career as a high-ranking government official, street fights and shootouts, opium dens and prostitutes, mystical martial arts masters and monks—the story of a life lived to the absolute maximum. Twenty-five photographs add to the captivating life story of this great t'ai chi master.
Book Synopsis Master Lam's Walking Chi Kung by : Larn Chuen
Download or read book Master Lam's Walking Chi Kung written by Larn Chuen and published by Gaia. This book was released on 2006-07-01 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: People who must sit or stand long hours at work can now thank the Buddhist monks who centuries ago faced the same problems in their enforced periods of meditation, and developed Chi Kung, a powerful program of energy cultivation to heal distracted minds and tired bodies. Internationally known instructor Master Lam introduces a special form of Chi Kung that focuses on movement and walking. Each move is shown in a stop-action photo with a caption and lets you stay in place until you feel the tension disappear. Breathing, stretching, and mental relaxation come together in a natural way that harmonizes the six directional forces of up/down, left/right, and forward/backward. Your legs and knees, the first part of your body to age, receive special life-lengthening exercises.
Download or read book Inside Zhan Zhuang written by Mark Cohen and published by . This book was released on 2013-02 with total page 358 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the first time in print, the mysterious transformation process of Standing Meditation is revealed. Filled with tips and tricks to help get more out of training than most practitioners ever thought possible, this book contains a number of concepts and techniques presented for the first time in English. Drawing upon his 7th generation lineage in Chinese Medicine and using straightforward and simple language, Mr. Cohen fills in the missing pieces of the puzzle formerly absent in Zhan Zhuang literature. These include such elements as special masterpoints to relax and release large sections of the body, methods which rapidly create whole-body linkage for any posture; techniques for working with light in the higher energy centers, mechanisms to correct many crucial health problems and special training to develop truly effective martial power. A fast track for beginners. Highly recommended for seasoned practitioners. Take your Zhan Zhuang and Tai Chi to the next level.
Download or read book Yiquan 360 written by Ling Seto and published by . This book was released on 2020-11-27 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: A celebration of Yiquan for enthusiasts seeking a deeper and richer appreciation of the magnificence of the Internal Arts A departure from the standard "how-to" manual, Yiquan 360 provides the often missing theory and associated practice that will allow students of the Internal Arts to unlock their full potential as practitioners. It will demystify and fill knowledge gaps that exist outside of what is commonly taught and available in Internal Arts literature. Yiquan 360 was written to fulfill a promise made by Ling Seto to the late Francis H.T. Chan, a school mate and sparring partner of Bruce Lee, who served as a combat instructor to British troops stationed in Hong Kong. This book contains insights and teachings from almost fifteen years of training, observation and direction under Mr. Chan that are supported by Ling Seto's own experience and discoveries from five decades of martial arts study. As one of the rare texts to comprehensively describe and clarify the theory and practice behind the types of Internal Power and the techniques used by Yiquan to produce them, this book also reveals the founder's ultimate aim for Yiquan, and provides insight into other martial arts that utilise Internal Power, answering questions including the following: The rationale behind the slow pace of Taiji Yiquan's equivalent to Bagua's circle walking The role of Xingyi in influencing Yiquan The relation of the Internal Arts to Shaolin Qigong For current practitioners, this book is an invaluable resource that provides a bird's eye view of Yiquan, explaining all aspects of the art and the proper training progressions required to advance. For other internal arts students, this volume provides key insights into the methodology to produce Internal Power in their own practice. Through the understanding of Yiquan training procedures and their purpose, students can rediscover methods in their respective arts that will enhance their training and skills.
Book Synopsis Qigong of the Center, the Essence of Taijiquan by : Jan Diepersloot
Download or read book Qigong of the Center, the Essence of Taijiquan written by Jan Diepersloot and published by . This book was released on 1997-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: An examination of the mental and physical aspects of Chinese martial arts.
Book Synopsis Qigong of the Center, Essence of Taijiquan by : Jan Diepersloot
Download or read book Qigong of the Center, Essence of Taijiquan written by Jan Diepersloot and published by Warriors of Stillness Trilogy. This book was released on 2015-09 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: Breaking down the very essence of the ancient Chinese health practices for taijiquan, this book discusses techniques that teach movement from the center of the body and the ability of issuing the "jing" or explosive force. Also included is an exploration of the theory and practices of taijiquan as a contact sport, particularly its interactive training regimen used to perfect timing and responses that control the opponent's balance with as little force as necessary. This is the first volume of the Warriors of Stillness trilogy.
Download or read book Everyday Tao written by Ming-Dao Deng and published by Harper Collins. This book was released on 1996-05-10 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: TAO IS A PEONG A PATH The Taoist spirit comes to life, made vibrant and contemporary through the Chinese ideograms whose images and stories speak of living in harmony with the Tao. 'Everyday Tao' revives an ancient approach to meditation and refl
Book Synopsis Masters of Perception by : Jan Diepersloot
Download or read book Masters of Perception written by Jan Diepersloot and published by Warriors of Stillness Trilogy. This book was released on 2013-07-31 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Divided into four parts, this book describes the developmental stages of the internal martial artist. The first requirement lies in the constant cultivation and maintenance of proper posture and breathing habits, both in the stillness of sitting and standing and in the movement of the body. The next stage develops "jin," or "fajin," a unique power characteristic of internal martial arts that is examined through the fundamental, physiological, anatomical, and mechanical bases and parameters. Also important is the "yi," which refers to the mental faculty tasked with controlling our movements and actions in the world, and "shen," the peak or transcendent experience of awareness. This is the final volume of the Warriors of Stillness trilogy.
Book Synopsis Verbal Kung Fu for Freelancers by : Jeremy Tuber
Download or read book Verbal Kung Fu for Freelancers written by Jeremy Tuber and published by . This book was released on 2008 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Creative freelancers: Ever felt frustrated or taken advantage of by demanding, unfair or unscrupulous clients? Sure, we've all had the "Client from Hell" we just wanted to get away from, but don't you wonder if there's a better way to deal with them? The truth is 95% of creative freelancers out there are frustrated, confused or ticked off at clients who constantly try to take advantage of them; many quit freelancing because they got so tired of not being able to handle clients effectively. Now you can something about bad clients today - even if you are new to freelancing or dislike confrontations. Not just a collection of snappy comebacks, this book is system on how to effectively manage difficult situations & clients. Develop confidence, shift your mindset about handling conflict, protect your rights and learn exactly what to say when clients try to take advantage of you. Wonderfully illustrated, easy-to-read, humorous & clever - a must-have for aspiring and experienced freelancers.
