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The Sweet Truth
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Download or read book In Defense of Sugar written by Joey Lott and published by CreateSpace. This book was released on 2015-10-20 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: Does Sugar Make Us Fat and Sick? Like fat in the 80s and 90s, sugar is the new nutritional devil. Sugar is the scapegoat for all of our woes. Got cancer? Well sugar feeds cancer! Got diabetes? You ate too much sugar; better cut back! Your kid's hyperactive? Clearly they've been eating too many Twinkies. And don't forget: Sugar is more addictive than cocaine and heroin! But is this "truth" too sweet to swallow? Free Yourself from the Fear and Hysteria Surrounding Sugar Pundits, politicians, medical professionals, and hucksters alike bombard us with their scaremongering. We're reminded often of the high rates of cardiovascular disease, diabetes, cancer, and other diseases, and we're encouraged--sometimes even mandated--to reduce our risk. Amidst the hysteria, everyone is looking for something to blame. Sugar has become a scapegoat. In fact, sugar has been called "the new tobacco." But the evidence against sugar is practically non-existent. Time to Face the Sweet, Sweet Truth The consumption of high-fructose corn syrup has declined in the US since 1999, but people continue getting fatter, so there must be another explanation for the obesity epidemic besides overconsumption of candy and soda. It's facts like this that make Joey's Lott's latest book, In Defense of Sugar, a must-read. Lott cuts through the nonsense being sold by the likes of Dr. Mark Hyman and Dr. Joseph Mercola-the "anti-sugarists"-by digging deep into the scientific studies. And what do those studies say? That sugar, when included in a well-rounded diet, is not only not harmful, but may even be beneficial. Let's put it this way: If fructose is really so dangerous, early humans would have dropped dead from eating all that tropical fruit before they had time to create the next generation. Get your facts straight and put sugar back on your plate.
Book Synopsis Stretching the Truth by : Jamie Suzanne
Download or read book Stretching the Truth written by Jamie Suzanne and published by Sweet Valley. This book was released on 1987 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mary had been telling exaggerated stories about her mother's new husband, but trouble arises when a surprise party is arranged for the newlyweds.
Book Synopsis Tiny Beautiful Things by : Cheryl Strayed
Download or read book Tiny Beautiful Things written by Cheryl Strayed and published by Vintage. This book was released on 2012-07-10 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER • Soon to be a Hulu Original series • The internationally acclaimed author of Wild collects the best of The Rumpus's Dear Sugar advice columns plus never-before-published pieces. Rich with humor and insight—and absolute honesty—this "wise and compassionate" (New York Times Book Review) book is a balm for everything life throws our way. Life can be hard: your lover cheats on you; you lose a family member; you can’t pay the bills—and it can be great: you’ve had the hottest sex of your life; you get that plum job; you muster the courage to write your novel. Sugar—the once-anonymous online columnist at The Rumpus, now revealed as Cheryl Strayed, author of the bestselling memoir Wild—is the person thousands turn to for advice.
Book Synopsis The Honest-to-Goodness Truth by : Patricia C. McKissack
Download or read book The Honest-to-Goodness Truth written by Patricia C. McKissack and published by Aladdin. This book was released on 2003-01-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Coretta Scott King Award–winning author Patricia C. McKissack comes a humorous and poignant picture book about the right time to tell the truth. “Tell the truth and shame the devil,” Libby’s mama has told her. So whatever is Libby doing wrong? Ever since she started telling only the truth, the whole world seems to be mad at her. First, it’s her best friend, Ruthie Mae, who gets upset when Libby tells all their friends that Ruthie Mae has a hole in her sock. Then Willie gives her an ugly look when she tells the teacher he hasn’t done his homework. It seems that telling the truth isn’t always so simple. Can Libby figure out what it really means to be truthful and make amends?
Book Synopsis HOME CANDY MAKING by : Sarah Tyson (Heston) Mrs Rorer, 1849
Download or read book HOME CANDY MAKING written by Sarah Tyson (Heston) Mrs Rorer, 1849 and published by Wentworth Press. This book was released on 2016-08-26 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you will see the original copyright references, library stamps (as most of these works have been housed in our most important libraries around the world), and other notations in the work. This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work. As a reproduction of a historical artifact, this work may contain missing or blurred pages, poor pictures, errant marks, etc. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.
Book Synopsis The Case Against Sugar by : Gary Taubes
Download or read book The Case Against Sugar written by Gary Taubes and published by Anchor. This book was released on 2016-12-27 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the best-selling author of Why We Get Fat, a groundbreaking, eye-opening exposé that makes the convincing case that sugar is the tobacco of the new millennium: backed by powerful lobbies, entrenched in our lives, and making us very sick. Among Americans, diabetes is more prevalent today than ever; obesity is at epidemic proportions; nearly 10% of children are thought to have nonalcoholic fatty liver disease. And sugar is at the root of these, and other, critical society-wide, health-related problems. With his signature command of both science and straight talk, Gary Taubes delves into Americans' history with sugar: its uses as a preservative, as an additive in cigarettes, the contemporary overuse of high-fructose corn syrup. He explains what research has shown about our addiction to sweets. He clarifies the arguments against sugar, corrects misconceptions about the relationship between sugar and weight loss; and provides the perspective necessary to make informed decisions about sugar as individuals and as a society.
Download or read book Lost Truth written by Dawn Cook and published by Penguin. This book was released on 2004-11-30 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fourth in the sensational series featuring Alissa, a young student of magic whose rebellious nature puts her life in danger.
Book Synopsis The Truth about Truman School by : Dori Hillestad Butler
Download or read book The Truth about Truman School written by Dori Hillestad Butler and published by Albert Whitman & Company. This book was released on 2008-03-01 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2012-2013 Iowa Teen Award Master List They just wanted to tell the truth. When Zebby and Amr create the website thetruthabouttruman.com, they want it to be honest. They want it to be about the real Truman Middle School, to say things that the school newspaper would never say, and to give everyone a chance to say what they want to say, too. But given the chance, some people will say anything—anything to hurt someone else. And when rumors about one popular student escalate to cruel new levels, it's clear the truth about Truman School is more harrowing than anyone ever imagined.
Book Synopsis Truth and Kisses by : Laurie Friedman
Download or read book Truth and Kisses written by Laurie Friedman and published by Darby Creek. This book was released on 2015-08 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: April has a New Year's resolution to start the year off right--get back together with sweet, funny Billy. They've been friends forever, her family loves him, and he's even class president this year. But she keeps getting stuck on several questions: What does Billy think about her? What's going on between Billy and their friend Brynn? And why does she feel she needs to keep her friendship with Matt Parker, her hot neighbor, a secret? When Cupid throws April a curve ball, she's faced with a new problem: how does a girl follow her heart when old friendships, new friendships, and her family's trust are on the line?
Book Synopsis The Truth Is The Light by : Vanessa Davis Griggs
Download or read book The Truth Is The Light written by Vanessa Davis Griggs and published by Kensington Publishing Corp.. This book was released on 2013-03-18 with total page 349 pages. Available in PDF, EPUB and Kindle. Book excerpt: I absolutely love Vanessa's unique writing style. She is one of a kind. --Mary Monroe, New York Times bestselling author "Full of crazy church politics and a huge cast, Griggs keeps this on-going story alive by addressing the challenges of living by Biblical rules with homespun humor." --Publishers Weekly As the son of a well-known minister, Clarence Walker knows his decision to leave his father's flock and join Pastor George Landris's mega-church ministry is controversial. But little does he suspect it will ignite a firestorm of revelations that will shake the heart of the congregation--and his very own family. . . From a long-buried secret that will bring the paternity of not one, but two women, to light, to a parishioner whose long awaited love match may be thwarted by an unexpected source, hidden truths are coming to the surface. But most shocking is that Clarence's own father, Reverend Marshall Walker, may not be the pious figure he claims to be. And since evidence of his transgressions lies in the hands of his arch nemesis, it's only a matter of time before Reverend Walker's life--and his church--falls like a house of cards. Praise For Vanessa Davis Griggs "A beautiful, hip, and spiritual retelling of one of the most memorable and redemptive stories in the Bible." --Freshfiction.com on Redeeming Waters "A smart novel that addresses an issue that many in the church shy away from--divorce--with frank realism." --Library Journal on Practicing What You Preach
Book Synopsis Song of the Cricket by : Charles O. Uzoaru
Download or read book Song of the Cricket written by Charles O. Uzoaru and published by AuthorHouse. This book was released on 2013-01-14 with total page 333 pages. Available in PDF, EPUB and Kindle. Book excerpt: Song of the cricket is a collection of poems and poetic discourses. Its goes beyond poetry and delves into the various philosophical and practical aspects of life and humanity in a very simple language. The book brings to the forefront issues and dilemmas that affect individuals in their daily lives, and stimulates the mind to ask questions and engage in meaningful discussions concerning life and humanity. It is s composite of ethics, psychology, philosophy, literature and human behavior.
Download or read book The Truth written by Jeffry W. Johnston and published by Sourcebooks, Inc.. This book was released on 2016-02-02 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nothing but the truth will get him killed... When Chris wakes up in a dark basement tied to a chair, he knows that he's trapped—and why. Eight nights ago a burglar broke into Chris' home. Eight nights ago Chris did what he had to do to protect his family. And eight nights ago a 13-year-old runaway bled to death on his kitchen floor. Now Derek wants the truth about what happened that night. He wants proof his little brother didn't deserve to die. For every lie Chris tells, he will lose a finger. But telling the truth is far more dangerous... A riveting, edge-of-your-seat thriller from Edgar Award-nominated author Jeffry W. Johnston that explores the gray area between what is right and what we'll do to protect the people we love.
Book Synopsis The Truth About Forever by : Sarah Dessen
Download or read book The Truth About Forever written by Sarah Dessen and published by Penguin. This book was released on 2006-04-06 with total page 422 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the award-winning and New York Times bestselling author of Once and for All Expect the unexpected. Macy’s got her whole summer carefully planned. But her plans didn’t include a job at Wish Catering. And they certainly didn’t include Wes. But Macy soon discovers that the things you expect least are sometimes the things you need most. “Dessen gracefully balances comedy with tragedy and introduces a complex heroine worth getting to know.” —Publishers Weekly Sarah Dessen is the winner of the Margaret A. Edwards Award for her contributions to YA literature, as well as the Romantic Times Career Achievement Award. Books by Sarah Dessen: That Summer Someone Like You Keeping the Moon Dreamland This Lullaby The Truth About Forever Just Listen Lock and Key Along for the Ride What Happened to Goodbye The Moon and More Saint Anything Once and for All
Book Synopsis The Lies About Truth by : Courtney Stevens
Download or read book The Lies About Truth written by Courtney Stevens and published by HarperCollins. This book was released on 2015-11-03 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the same vein as Jandy Nelson and Gayle Forman comes a novel from the gifted author of Faking Normal, Courtney C. Stevens, about hope and courage and the struggle to overcome the pain of loss. Sadie Kingston is living in the aftermath. A year after surviving a car accident that killed her friend Trent and left her body and face scarred, she can't move forward. The only person who seems to understand her is Trent's brother, Max. As Sadie begins to fall for Max, she's unsure if she is truly healed enough to be with him. But Max looks at her scars and doesn't shy away. And Max knows about the list she writes in the sand at the beach every night, the list of things that Sadie knows she must accomplish before she can move on from the accident. And while he can help her with number six (kiss someone without flinching), she knows she's on her own with number three (forgive Gina and Gray) and the rest of the seemingly impossible tasks that must be made possible before she can live in the now again.
Book Synopsis All the Truth That's In Me by : Julie Berry
Download or read book All the Truth That's In Me written by Julie Berry and published by Bonnier Publishing Fiction Ltd.. This book was released on 2013-08-31 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: ALL THE TRUTH THAT'S IN ME is many things. It is a true romance, a story of desperate yearning and unrequited love. It's a page-turning mystery full of twists and turns that will keep you guessing until the very end. But most of all, it's an empowering drama about a girl's journey from victim to hero. Judith can't speak. Ever since the horrifying trauma that left her best friend dead and Judith without her tongue, she's been a pariah in her close-knit community of Roswell Station; even her own mother won't look her in the eye. All Judith can do is silently pour out her thoughts and feelings to the love of her life, the boy who's owned her heart as long as she can remember - even if he doesn't know it - her childhood friend, Lucas. But when Roswell Station is attacked by enemies, long-buried secrets come to light . . . and Judith's world starts to shift on its axis. Before she knows it, Judith is forced to choose: continue to live in silence, or recover her voice, even if what she has to say might change her world, and the lives around her, forever.
Book Synopsis Rise of the Truth Teller by : Ashley Abercrombie
Download or read book Rise of the Truth Teller written by Ashley Abercrombie and published by Baker Books. This book was released on 2019-10-01 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: We are experts at hiding from each other. We withhold the truth, pretend we're okay, and perform at great personal cost. In fact, many of us are so good at lying to others about how we're "just fine, thank you" that we don't even realize anymore that we're lying to ourselves. We're missing the opportunity to offer our true selves to the world around us, to say what needs to be said and do what needs to be done, and to live with grace and gumption. If you're tired of smiling on the outside while you are broken and battered on the inside, Ashley Abercrombie has a message for you--it's okay to tell the truth about yourself and what you've been through. In being brutally honest about her own struggle to overcome addiction, rape, abortion, perfectionism, and dysfunctional relationships, she helps you break the silence on your own pain and shame in order to find healing, encouragement, and ultimately acceptance. You'll learn to listen to your gut, courageously own your story (no matter how messy), and release those around you to do the same.
