Overcoming Fear of Heights

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Author :
Publisher : New Harbinger Publications
ISBN 13 : 1608825256
Total Pages : 158 pages
Book Rating : 4.6/5 (88 download)

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Book Synopsis Overcoming Fear of Heights by : Martin Antony

Download or read book Overcoming Fear of Heights written by Martin Antony and published by New Harbinger Publications. This book was released on 2007-04-01 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: It’s hard for anyone to go about his or her day without crossing a bridge, scaling a ladder, or climbing an exterior stair case. Fear of heights can make air travel difficult or impossible; even a ride in an elevator can be a challenging and disruptive experience. Fortunately, specific phobias are among the easiest psychological problems to treat, with fear of heights being very treatable. With a safe and effective exposure-based cognitive-behavioral program to work with, most sufferers will experience relief from their fear after only a few sessions. This book distills the most effective treatments for acrophobia into an easy-to-follow, effective program for overcoming fears for good.

The Pop-Up Book of Phobias

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Author :
Publisher : It Books
ISBN 13 : 9780688171957
Total Pages : 22 pages
Book Rating : 4.1/5 (719 download)

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Book Synopsis The Pop-Up Book of Phobias by : Gary Greenberg

Download or read book The Pop-Up Book of Phobias written by Gary Greenberg and published by It Books. This book was released on 1999-10-20 with total page 22 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pop-up illustrations capture the nature of common phobias, including the dentist's drill, heights, flying, and spiders

Little Mouse's Big Book of Fears

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Author :
Publisher :
ISBN 13 : 9781509836673
Total Pages : 32 pages
Book Rating : 4.8/5 (366 download)

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Book Synopsis Little Mouse's Big Book of Fears by : Emily Gravett

Download or read book Little Mouse's Big Book of Fears written by Emily Gravett and published by . This book was released on 2016-12-01 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone's afraid of something . . .Winner of the Kate Greenaway Medal.Young children will identify with the little mouse who uses the pages of this book to document his fears - from loud noises and the dark, to being sucked down the plughole. Packed with details and novelty elements including flaps, die-cuts and even a hilarious fold-out map, Little Mouse's Big Book of Fears by Emily Gravett is an extraordinary, award-winning picture book.

The Ape that Understood the Universe

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Author :
Publisher : Cambridge University Press
ISBN 13 : 1108776035
Total Pages : pages
Book Rating : 4.1/5 (87 download)

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Book Synopsis The Ape that Understood the Universe by : Steve Stewart-Williams

Download or read book The Ape that Understood the Universe written by Steve Stewart-Williams and published by Cambridge University Press. This book was released on 2019-11-21 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: The Ape that Understood the Universe is the story of the strangest animal in the world: the human animal. It opens with a question: How would an alien scientist view our species? What would it make of our sex differences, our sexual behavior, our altruistic tendencies, and our culture? The book tackles these issues by drawing on two major schools of thought: evolutionary psychology and cultural evolutionary theory. The guiding assumption is that humans are animals, and that like all animals, we evolved to pass on our genes. At some point, however, we also evolved the capacity for culture - and from that moment, culture began evolving in its own right. This transformed us from a mere ape into an ape capable of reshaping the planet, travelling to other worlds, and understanding the vast universe of which we're but a tiny, fleeting fragment. Featuring a new foreword by Michael Shermer.

Prolonged Exposure Therapy for PTSD

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Author :
Publisher : Oxford University Press
ISBN 13 : 019988580X
Total Pages : 175 pages
Book Rating : 4.1/5 (998 download)

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Book Synopsis Prolonged Exposure Therapy for PTSD by : Edna Foa

Download or read book Prolonged Exposure Therapy for PTSD written by Edna Foa and published by Oxford University Press. This book was released on 2007-03-22 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt: An estimated 70% of adults in the United States have experienced a traumatic event at least once in their lives. Though most recover on their own, up to 20% develop chronic Posttraumatic Stress Disorder. For these people, overcoming PTSD requires the help of a professional. This guide gives clinicians the information they need to treat clients who exhibit the symptoms of PTSD. It is based on the principles of Prolonged Exposure Therapy, the most scientifically-tested and proven treatment that has been used to effectively treat victims of all types of trauma. Whether your client is a veteran of combat, a victim of a physical or sexual assault, or a casualty of a motor vehicle accident, the techniques and strategies outlined in this book will help. In this treatment clients are exposed to imagery of their traumatic memories, as well as real-life situations related to the traumatic event in a step-by-step, controllable way. Through these exposures, your client will learn to confront the trauma and begin to think differently about it, leading to a marked decrease in levels of anxiety and other PTSD symptoms. Clients are provided education about PTSD and other common reactions to traumatic events. Breathing retraining is taught as a method for helping the client manage anxiety in daily life. Designed to be used in conjunction with the corresponding client workbook, this therapist guide includes all the tools necessary to effectively implement the prolonged exposure program including assessment measures, session outlines, case studies, sample dialogues, and homework assignments. This comprehensive resource is an exceptional treatment manual that is sure to help you help your clients reclaim their lives from PTSD. TreatmentsThatWorkTM represents the gold standard of behavioral healthcare interventions! · All programs have been rigorously tested in clinical trials and are backed by years of research · A prestigious scientific advisory board, led by series Editor-In-Chief David H. Barlow, reviews and evaluates each intervention to ensure that it meets the highest standard of evidence so you can be confident that you are using the most effective treatment available to date · Our books are reliable and effective and make it easy for you to provide your clients with the best care available · Our corresponding workbooks contain psychoeducational information, forms and worksheets, and homework assignments to keep clients engaged and motivated · A companion website (www.oup.com/us/ttw) offers downloadable clinical tools and helpful resources · Continuing Education (CE) Credits are now available on select titles in collaboration with PsychoEducational Resources, Inc. (PER)

The Bird who was Afraid of Heights

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Author :
Publisher :
ISBN 13 : 9789814266017
Total Pages : 29 pages
Book Rating : 4.2/5 (66 download)

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Book Synopsis The Bird who was Afraid of Heights by : Farah Bagharib-Kaltz

Download or read book The Bird who was Afraid of Heights written by Farah Bagharib-Kaltz and published by . This book was released on 2008 with total page 29 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Secure Me

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Author :
Publisher : Christian Faith Publishing, Inc.
ISBN 13 : 1638745935
Total Pages : 93 pages
Book Rating : 4.6/5 (387 download)

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Book Synopsis Secure Me by : Kevin Scruggs

Download or read book Secure Me written by Kevin Scruggs and published by Christian Faith Publishing, Inc.. This book was released on 2022-01-29 with total page 93 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you are reading this back cover, you are probably feeling a little insecure about holding a book on insecurity. Don‘t worry, everyone feels insecure. Welcome to the human race. The problem is that many of us pursue security through very insecure means, which leads us to even more insecurity! In this book, Secure Me, we will take a journey together to explore where insecurity comes from, how it shows up in our lives, and, most importantly, how to move forward without it. The hard part is over; you grabbed the book. Your path to Security is just a few pages away.

Scaredy Smurf Makes a Friend

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1442473673
Total Pages : 32 pages
Book Rating : 4.4/5 (424 download)

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Book Synopsis Scaredy Smurf Makes a Friend by : Peyo

Download or read book Scaredy Smurf Makes a Friend written by Peyo and published by Simon and Schuster. This book was released on 2013-08-06 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone teases Scaredy Smurf because he's afraid of everything. So when he becomes friends with a big spider, he smurfs everyone.

The Medication Question: Weighing Your Mental Health Treatment Options

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Author :
Publisher : W. W. Norton & Company
ISBN 13 : 0393707385
Total Pages : 319 pages
Book Rating : 4.3/5 (937 download)

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Book Synopsis The Medication Question: Weighing Your Mental Health Treatment Options by : Ronald J. Diamond

Download or read book The Medication Question: Weighing Your Mental Health Treatment Options written by Ronald J. Diamond and published by W. W. Norton & Company. This book was released on 2011-09-12 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: Helping patients and their families understand the factors and considerations when deciding whether or not to take psychotropic drugs. This important volume provides a thorough overview of a range of mental disorders, describing how they are affected by various medications and other interventions, to foster a strong alliance between family, patient, and clinician. Diamond asks us to step well back from the brink of the "doctor knows best" mentality, addressing a more basic and radical question: Do I (or does my family member) really need medication, and if so, why, what, when, how and for how long? What is the problem for which I might be considering taking medication? Diamond faces the facts that some individuals do not benefit from medication, that taking medication regularly should never be the goal of treatment (as it often seems to be), and that medication in some conditions may have meaning and utility for the person even when there is no proven clinical indication for it. This book is an invaluable guide to medications—including complementary and herbal products—that you might consider for various psychiatric and psychological conditions. Clinicians, clients, and family members alike will learn to collaborate, negotiate, create individualized treatment plans, and share in the decision-making process about whether to medicate or not.

When You Were Here

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Author :
Publisher : Little, Brown Books for Young Readers
ISBN 13 : 0316209732
Total Pages : 199 pages
Book Rating : 4.3/5 (162 download)

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Book Synopsis When You Were Here by : Daisy Whitney

Download or read book When You Were Here written by Daisy Whitney and published by Little, Brown Books for Young Readers. This book was released on 2013-06-04 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: Filled with humor, raw emotion, a strong voice, and a brilliant dog named Sandy Koufax, When You Were Here explores the two most powerful forces known to man-death and love. Daisy Whitney brings her characters to life with a deft touch and resonating authenticity. Danny's mother lost her five-year battle with cancer three weeks before his graduation-the one day that she was hanging on to see. Now Danny is left alone, with only his memories, his dog, and his heart-breaking ex-girlfriend for company. He doesn't know how to figure out what to do with her estate, what to say for his Valedictorian speech, let alone how to live or be happy anymore. When he gets a letter from his mom's property manager in Tokyo, where she had been going for treatment, it shows a side of a side of his mother he never knew. So, with no other sense of direction, Danny travels to Tokyo to connect with his mother's memory and make sense of her final months, which seemed filled with more joy than Danny ever knew. There, among the cherry blossoms, temples, and crowds, and with the help of an almost-but-definitely-not Harajuku girl, he begins to see how it may not have been ancient magic or mystical treatment that kept his mother going. Perhaps, the secret of how to live lies in how she died.

Shooting Ladders

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Author :
Publisher : Xlibris Corporation
ISBN 13 : 1453531793
Total Pages : 700 pages
Book Rating : 4.4/5 (535 download)

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Book Synopsis Shooting Ladders by : Gary Keeney

Download or read book Shooting Ladders written by Gary Keeney and published by Xlibris Corporation. This book was released on 2010-08-03 with total page 700 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shooting Ladders is a book of advice written to a little girl named Tori. She was four years old when the author started writing the fi rst topic, and she was eight years old when he fi nished the last topic. But he didnt write it for the Tori of then or even the Tori of now; instead he wrote it for the Tori of the future, as something to help her make the right decisions in her late childhood/early adult yearsand throughout her life. The book contains the authors opinions on hundreds of various subjectssome of them practical, many of them philosophical; some serious, some whimsical. On a typical subject, the author tells a story from his own personal experiences and then adds a morala lesson for her to learn from the story. Although hes not trying to tell her what to think; he is trying to guide her into making the proper decisions in life. The author hopes that shell carefully weigh all the options and choose the paths that lead her to a good and happy life

The Book of Sand

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Author :
Publisher : Blackstone Publishing
ISBN 13 :
Total Pages : 438 pages
Book Rating : 4.2/5 (9 download)

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Book Synopsis The Book of Sand by : Theo Clare

Download or read book The Book of Sand written by Theo Clare and published by Blackstone Publishing. This book was released on 2022-07-19 with total page 438 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first in an epic series created by one of our finest and most inventive storytellers, also known as the international bestseller Mo Hayder Sand. A hostile world of burning sun.Outlines of several once-busy cities shimmer on the horizon. Now empty of inhabitants, their buildings lie in ruins.In the distance a group of people—a family—walks toward us.Ahead lies shelter: a “shuck” the family calls home and which they know they must reach before the light fails, as to be out after dark is to invite danger and almost certain death.To survive in this alien world of shifting sand, they must find an object hidden in or near water. But other families want it too. And they are willing to fight to the death to make it theirs.It is beginning to rain in Fairfax County, Virginia, when McKenzie Strathie wakes up. An ordinary teenage girl living an ordinary life—except that the previous night she found a sand-lizard in her bed, and now she’s beginning to question everything around her, especially who she really is ...Two very different worlds featuring a group of extraordinary characters driven to the very limit of their endurance in a place where only the strongest will survive.

The Complete Idiot's Guide to Conquering Fear and Anxiety

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Author :
Publisher : Penguin
ISBN 13 : 002862727X
Total Pages : 385 pages
Book Rating : 4.0/5 (286 download)

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Book Synopsis The Complete Idiot's Guide to Conquering Fear and Anxiety by : Sharon Heller

Download or read book The Complete Idiot's Guide to Conquering Fear and Anxiety written by Sharon Heller and published by Penguin. This book was released on 1999 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses different anxiety disorders and potential treatments, including anxiety in children and teens, and describes beneficial exercises, diets, therapies, and medications

Oral Health Psychology

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Author :
Publisher : Springer Nature
ISBN 13 : 3031042484
Total Pages : 345 pages
Book Rating : 4.0/5 (31 download)

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Book Synopsis Oral Health Psychology by : Tiril Willumsen

Download or read book Oral Health Psychology written by Tiril Willumsen and published by Springer Nature. This book was released on 2022-10-07 with total page 345 pages. Available in PDF, EPUB and Kindle. Book excerpt: This textbook is exceptional in its coverage of modern theories on the patient-centered approach to communication, preventive dentistry, and dental anxiety. It provides the knowledge and tools required in order to implement a trauma-sensitive approach that will enhance the treatment experience for both the patient and the dental practitioner. General psychological aspects of dentistry and behavior management in patients who experience dental fear, anxiety, and pain are considered in detail. Extensive attention is devoted to the effective delivery of preventive care and dental treatment in a wide range of specific patient groups, including fearful and abused children and patients suffering from depression, personality disorders, psychosis, substance abuse disorders, and eating disorders. The importance of interdisciplinary cooperation and self-care in the dental clinic is also discussed. The book is an international collaborative effort between dentists and psychologists who draw on scientific research as well as their personal experiences in clinical practice. It is an excellent educational resource and will help readers to solve challenges in their own clinical settings.

Hermie, a Common Caterpillar

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Author :
Publisher : Thomas Nelson Inc
ISBN 13 : 1400317479
Total Pages : 50 pages
Book Rating : 4.4/5 (3 download)

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Book Synopsis Hermie, a Common Caterpillar by : Max Lucado

Download or read book Hermie, a Common Caterpillar written by Max Lucado and published by Thomas Nelson Inc. This book was released on 2011-10-04 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: Best friends Hermie and Wormie are sad each time they see other creatures that are special when they, themselves, are so ordinary, but they trust that they are special in God's eyes and that He is not finished with them yet.

English in Mind Level 3B Combo with DVD-ROM

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Author :
Publisher : Cambridge University Press
ISBN 13 : 0521279798
Total Pages : 129 pages
Book Rating : 4.5/5 (212 download)

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Book Synopsis English in Mind Level 3B Combo with DVD-ROM by : Herbert Puchta

Download or read book English in Mind Level 3B Combo with DVD-ROM written by Herbert Puchta and published by Cambridge University Press. This book was released on 2011-06-30 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: This second edition updates a course which has proven to be a perfect fit for classes the world over. English in Mind 3 Combo B with DVD-ROM features a new Welcome Unit and Units 8-14 from the full Student's Book renumbered as Units 1-8, together with the corresponding pages from the Workbook. Thought-provoking topics motivate teenage students. Content-rich photostories present contemporary spoken English in realistic contexts. 'Culture in mind' sections give insight into different aspects of English-speaking life. The DVD-ROM features stimulating grammar exercises, games, video, unit tests, Workbook audio and selected Student's Book audio. The videos feature the photostory characters and include 'Videoke', which allows students to record and hear their voices in portions of the video dialogues.

Nerve

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Author :
Publisher : The Experiment
ISBN 13 : 1615198318
Total Pages : 255 pages
Book Rating : 4.6/5 (151 download)

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Book Synopsis Nerve by : Eva Holland

Download or read book Nerve written by Eva Holland and published by The Experiment. This book was released on 2021-10-12 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now in paperback: A striking, widely praised work of experiential reportage on surmounting paralyzing fear