Read Books Online and Download eBooks, EPub, PDF, Mobi, Kindle, Text Full Free.
The Smart Guide To Fighting Infections
Download The Smart Guide To Fighting Infections full books in PDF, epub, and Kindle. Read online The Smart Guide To Fighting Infections ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!
Book Synopsis The Smart Guide to Fighting Infections by : Anne Maczulak
Download or read book The Smart Guide to Fighting Infections written by Anne Maczulak and published by Smart Guide Publications Incorporated. This book was released on 2014-12-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Helping to dispel the fog of mystery that often shrouds the microbial world, this useful guide explains the ways in which the body defends itself against infection and the tactics used by disease-causing microbes to evade those defenses. In the pages of this book, readers will learn how to pick the right disinfectant product, how to take antibiotics so that they are most effective, how to distinguish between bacteria and viruses, how to avoid infection, and the truth about vaccines. As useful as it is interesting, this guide is a great resource for individuals interested in learning about how their bodies keeps them safe from infection and what they can do to aid their bodies in that cause.
Book Synopsis The Smart Guide to Biology by : Anne Maczulak
Download or read book The Smart Guide to Biology written by Anne Maczulak and published by Smart Guide Publications Incorporated. This book was released on 2014-07-17 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: From single cells to large, complex ecosystems, the major topics in biology are covered by expert Anne Maczulak in this enjoyable guide. As they work their way through the book, readers are introduced to the structure of the cells that make up the human body; microorganisms, fungi, algae, protists, and plants and animals; the principles of genetics; the body’s major tissues, organs, and systems; the body’s biochemistry; and ecology and ecosystems. The Smart Guide to Biology reveals the relevance of biology to everyday life by explaining how the body works and uses food; how people fit into food chains; how nutrients are cycled through the air, soil, water, and the human body; and how stress affects the body’s normal functioning, among other topics.
Book Synopsis The Smart Guide to Nutrition by : Anne Maczulak
Download or read book The Smart Guide to Nutrition written by Anne Maczulak and published by Smart Guide Publications Incorporated. This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents a guide to nutrition, focusing on metabolism, macronutrients and micronutrients, and dieting.
Book Synopsis The Smart Mother's Guide to a Better Pregnancy by : Linda Burke-Galloway
Download or read book The Smart Mother's Guide to a Better Pregnancy written by Linda Burke-Galloway and published by Dr Linda Burke Galloway. This book was released on 2008 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to minimize risks, avoid complications, and have a healthy baby.
Book Synopsis The Smart Student's Guide to Healthy Living by : Margaret Jane Smith
Download or read book The Smart Student's Guide to Healthy Living written by Margaret Jane Smith and published by New Harbinger Publications. This book was released on 2006 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fight the Freshman Fifteen, Sleepless Nights, and Other Pitfalls of College Life Welcome to college life. It's full of possibilities -- and pitfalls. Cafeteria food is awful, but there sure is a lot of it. And you can eat as much (or more) of anything -- and everything -- as you want. And in a single year of study, you can grow a gut that will haunt you for the rest of your life. No one in the dorm is going to tell you when to go to bed, and you can wear each all-night cram session like a badge of honor. But on two hours of sleep a night, the circles underyour eyes will make you look like a raccoon before midterms -- which you'll then probably fail. And exercise -- what's that? Say hello to thunder thighs and saggy bat-wing arms. Sound awful? Good. It's supposed to. But take heart: With the simple advice you'll find in this book, you can eat right and get the sleep and exercise you need to excel academically and creatively. You'll get the straight story on how to avoid the freshman fifteen, and learn how to make good choices in the cafeteria and make smart snacks on those few useless appliances they allow you to keep in your room. You'll get tips on fitting regular exercise into a busy class schedule and getting enough sleep without being the only one who never -- NEVER -- makes it to the latest of the late-night parties. Eat smart to fight the freshman fifteen, food allergies, and fatigue Prepare smart snacks right in your dorm room -- without burning the place down! Get enough sleep without missing out on too much late night fun Build the body of your dreams with smart exercise tips Make the grade without succumbing to stress Includes delicious dorm-room snack recipes The Smart Student's Guide to Healthy Dorm Living is a must for any parent sending their student off to college. The book is packed with practical tips for healthy eating. It helps answer the questions I hear from college students every day. This book is the answer to helping teens stay healthy and fit as they transcend the college years into adulthood. Hats off to M.J. and Fred Smith for giving students and easy-to-read survival guide to healthy eating at college. -Ann Blocker, RD, LD, CDE, director of nutrition at Veterans Memorial Hospital and nutrition consultant to Luther College, in Decorah, IA A great book, so practical and useful-fantastic! -Jane Hasek, MSN, Ed.D., chancellor emerita and distinguished professor at Allen College in Waterloo, IA I've lost another two pounds this week. I know that I'm losing it through exercise and diet. My stamina in exercising is increasing while my appetite is decreasing...I feel that I am working harder and longer without being any more tired. I really enjoy exercising and feel great doing it. My mood is better because I feel better about myself. -Andy Wannigman, student I have been using the tips in the book and have a success story. I feel great! It's that plain and simple. I feel better about myself. I'll continue this plan next semester. I liked the results a lot and I hope to get more of the same the longer I participate... -Dana Roberts, student
Book Synopsis The Smart Parent's Guide to Raising Vegan Kids by : Eric C. Lindstrom
Download or read book The Smart Parent's Guide to Raising Vegan Kids written by Eric C. Lindstrom and published by Simon and Schuster. This book was released on 2018-07-03 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: The definitive handbook to raising vegan children you’ve always wished you had. Is bringing up a vegan baby unhealthy? The Smart Parent's Guide to Raising Vegan Kids is the ultimate vegan parenting manifesto that takes on this myth and answers all the other questions you’ve always wondered about—the vegan way. Raising ethically vegan children, in fact, lays the groundwork for a lifetime of excellent health for your child, the animals, and the planet. Eric C. Lindstrom is in the position to know. Having raised one child on the Standard American Diet (SAD) and four other children on a vegan lifestyle, and being a mid-life vegan convert himself, Lindstrom learned through experience. In this practical and tongue-in-cheek guide, Lindstrom, dishes the real talk and shares the unique challenges vegans face when starting their children from scratch, providing advice, tips, and tricks on how to raise compassionate, vegan children in all areas of life. Learn: How to get your kids to eat vegetables (when it’s all they eat anyway) How to teach your children compassion with visits to sanctuaries and not zoos Advice for dealing with nonvegan social situations and events How to plan for birthday parties and other events Travel and road trip tips with the family Resources for an A to Z of vegan recipes, movies, books, and websites And more! Both informative and hilarious, including expert advice from the world’s leading plant-based physicians and fun recipes for your little vegans, The Smart Parent's Guide to Raising Vegan Kids is the guide every vegan parent needs as choose to bring their kids up in a world that will sustain their children, their grandchildren, and their great-grandchildren.
Book Synopsis The Smart Woman's Guide to Midlife and Beyond by : Janet Horn (M.D.)
Download or read book The Smart Woman's Guide to Midlife and Beyond written by Janet Horn (M.D.) and published by New Harbinger Publications. This book was released on 2008 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: Smart women understand that taking care of their health is essential to maintaining an active lifestyle. This comprehensive guide shows you how to work with your body instead of against it to stay healthy and happy through menopause and beyond. Written by two practicing doctors who have been close girlfriends since they met during medical training at the Johns Hopkins Hospital,The Smart Woman's Guide to Midlife and Beyond includes the doctors' own personal experiences, patient stories from their medical practices, and all the information you need to age with good health, grace, and humor. Includes the information you need to: Care for your whole body to prevent common diseases Learn which health issues are normal, which are serious, and what to do about them Overcome memory loss, depression, and anxiety Understand menopause and hormone replacement therapy Nourish and protect your skin and hair Choose the right vitamin supplements for you Find out whether or not treatments like massage and acupuncture will work for you Know when to share your concerns with your doctor or healthcare practitioner Create a personal Health Maintenance Schedule to keep your health on track The Smart Woman's Guide to Midlife and Beyond is a complete, holistic, and state-of-the-art road map for any woman who is motivated to become a more effective steward of her health. The authors' relaxed, personal, and insightful style makes critical health information accessible. This book is a must-have for any woman inspired to improve her health trajectory. -Mark C. Pettus MD, FACP, medical director of the Kripalu Institute for Integrated Healing and author ofIt's All in Your Head There is no doubt that women past the age of fifty have different health issues than younger women-a fact often overlooked by many physicians. These women need to know how to care for their maturing bodies. Drs. Horn and Miller explore the full spectrum of mature women's health issues in a candid, conversational manner that integrates the body, mind, and spirit. A much-needed book. -Kevin Soden, MD, host ofHealthline on Retirement Living Television I have often wished that there were a doctor in my family I could ask for health advice. If you have shared this desire, you'll love this book. It's a practical insider's guide to what maturing women need to be thinking about, and it's written as though the authors were concerned friends talking with you. Drs. Horn and Miller have superb training and years of practical experience caring for women patients. It shows on every page of this excellent book. -Judge Glenda Hatchett, star of the nationally syndicated television program Judge Hatchett The authors' approach is accessible and entertaining. These are the doctor girlfriends you want to call because they know everything about the area of your concern-not only from their medical practices, but also from their own personal experiences. -Robin Wolaner, founder of Parenting magazine and founder and CEO of TeeBeeDee (tbd.com), an online network for people over forty This is the girlfriends' guide to taking charge of your health. And these girlfriends are doctors. A winning combination! -Ari Brown, MD, pediatrician and author ofBaby 411
Book Synopsis A Guide to Fighting the Mental Consequences of the Coronavirus Pandemic by : Dr. John T. Whiting
Download or read book A Guide to Fighting the Mental Consequences of the Coronavirus Pandemic written by Dr. John T. Whiting and published by Lulu.com. This book was released on with total page 22 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Smart and Savvy Guide to Plant-Based Eating by : Siloam
Download or read book The Smart and Savvy Guide to Plant-Based Eating written by Siloam and published by Charisma Media. This book was released on 2020-03-03 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: The best food comes from the earth. This book will show you how to cook appetizing meals that will help you feel better, look younger, and live longer. The virtues of vegetarian, vegan, and raw foods are more popular than ever in both cookbooks and restaurant menus. Readers will learn to prevent chronic illness, lose weight, and improve their overall health with plant-based replacements for meat, eggs, dairy, and more. A quick-start guide includes delicious, easy, healthy recipes for both cooked and raw foods. OTHER BOOKS IN THIS SERIES: The Smart and Savvy Guide to Superfoods (2020) ISBN: 978-1-62999-696-7
Book Synopsis Foodborne Infections and Intoxications by : J. Glenn Morris Jr.
Download or read book Foodborne Infections and Intoxications written by J. Glenn Morris Jr. and published by Academic Press. This book was released on 2013-03-06 with total page 576 pages. Available in PDF, EPUB and Kindle. Book excerpt: The accelerated globalization of the food supply, coupled with toughening government standards, is putting global food production, distribution, and retail industries under a high-intensity spotlight. High-publicity cases about foodborne illnesses over recent years have heightened public awareness of food safety issues, and momentum has been building to find new ways to detect and identify foodborne pathogens and eliminate food-related infections and intoxications. This extensively revised 4e covers how the incidence and impact of foodborne diseases is determined, foodborne intoxications with an introduction noting common features among these diseases and control measures that are applicable before and after the basic foodstuff is harvested. Provides a summary of the
Download or read book Immunotics written by Carol Colman and published by Putnam Adult. This book was released on 2000 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to supercharge the immune system, nature's most potent weapon against disease, through "Immunotics". From a general program for everybody to advice for the aging immune system, this guide can help stressed-out souls and those at risk for chronic illness.
Book Synopsis The Everything Guide to Herbal Remedies by : Martha Schindler Connors
Download or read book The Everything Guide to Herbal Remedies written by Martha Schindler Connors and published by Simon and Schuster. This book was released on 2009-05-18 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beat the blues with St. JohnÆs Wort. Improve your memory with ginseng. Calm down with chamomile. People have used herbs and other plants for thousands of years to improve health and vitality. This practical guide reveals the timeless healing power of the best herbs and natural remedies available today. You learn how to strengthen immunity, ease hormonal mood swings, and treat such common ailments and conditions as: Aches and Pains Allergies Psychological and emotional issues Digestion problems With this guide, you have the information you need to enjoy a happier, healthier life!
Book Synopsis The DERMAdoctor Skinstruction Manual by : Audrey Kunin, M.D.
Download or read book The DERMAdoctor Skinstruction Manual written by Audrey Kunin, M.D. and published by Simon and Schuster. This book was released on 2007-11-01 with total page 424 pages. Available in PDF, EPUB and Kindle. Book excerpt: The DERMAdoctor is in and she's here to give an informed, friendly, and practical answer to every skin care question you've ever asked! Written by board-certified dermatologist Audrey Kunin, M.D., The DERMA-doctor Skinstruction Manual is a hands-on, comprehensive guidebook to maintaining healthy, beautiful skin and looking great at any age. The DERMAdoctor Skinstruction Manual goes beyond any other book on skin care you've ever read. In her trademark warm and witty tone, Dr. Kunin frankly discusses the skin conditions we've all had questions about -- including enlarged pores, rashes, discoloration, and more serious concerns like skin cancer -- and provides straightforward explanations about why and how they affect us all. But Dr. Kunin doesn't just explain the problem, she gives unique and useful advice for preventing skin problems before they happen and repairing or reversing them when they do. From head to toe, this book is your indispensable guide to: Glowing, beautiful skin: If you suffer from acne, oily skin, rosacea, or melasma, there are clear-cut steps you can take immediately to repair and rejuvenate your skin for good. A fresh and youthful appearance: Chapters on sun damage, stretch marks, cellulite, and more address the clichés we've all heard and the treatments we've all tried and offer innovative, practical, and medically proven solutions that really work! Healthy skin, inside and out: Dr. Kunin goes beneath the surface to discuss a wide variety of skin conditions that affect many of us, like hives and eczema, offering expert advice for their treatment and prevention. Insightful and engaging, this invaluable handbook delivers noticeable results, with real-world answers to your skin care questions, all with a dose of humor and charm. In addition, there is helpful information on product ingredients, cosmetic treatments, and the beauty products that work best for your skin type. Packed with great advice and easy-to-follow instructions, The DERMA-doctor Skinstruction Manual is your companion for a lifetime of beautiful, healthy, and age-defying skin.
Book Synopsis Smart Guide to Boosting Your Energy by : Nancy Monson
Download or read book Smart Guide to Boosting Your Energy written by Nancy Monson and published by Wiley. This book was released on 1999 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Sensible Sourcebook! Smart Guide to Boosting Your Energy An all-you-need-to-know introduction to maximizing energy, getting healthy, and feeling great Smart Strategies for determining your "personal energy profile" and designing a lifestyle program suited to your personality and needs Smart Advice on customizing your own high-energy-yielding exercise and nutrition plan—one that’s all about health, balance, and delicious foods, not sacrifice and denial Smart Techniques for moderating circadian and seasonal energy cycles—getting the most out of your day, each and every day of the year Smart Insights into today’s most popular energy supplements—pluses, minuses, and crucial precautions Quick reading and easy referencing with a comprehensive index and loads of sidebars and tables Make the Smart choice Smart Guides™ take readers seriously. They satisfy even the most curious person’s desire to know the essentials about any of a wide range of topics—from good nutrition to mutual funds to shopping for a home. It’s all about good reading and expert information. The choice is yours.
Book Synopsis Smart Medicine for Your Skin by : Jeanette Jacknin
Download or read book Smart Medicine for Your Skin written by Jeanette Jacknin and published by Penguin. This book was released on 2001 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers alternative and conventional therapies for skin ailments, as well as information on nail and hair care and on detecting skin cancer.
Book Synopsis The Strong Women's Guide to Total Health by : Miriam Nelson
Download or read book The Strong Women's Guide to Total Health written by Miriam Nelson and published by Rodale Books. This book was released on 2010-04-13 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: This practical and interactive guide shows women how to optimize their potential for health and well-being through in-depth information, self-assessment quizzes, and checklists to determine individual risk factors for common ailments and more serious diseases. Dr. Miriam Nelson shares the preventative measures that can be taken now to avoid such health problems down the road. From sexual and reproductive health to beauty, heart health, emotional well-being, bone and muscle health, and weight control, The Strong Women's Guide to Total Health offers a complete picture of the broad spectrum of issues that impact overall health. It is essential reading for women of all ages.
Book Synopsis Smart Guide to Relieving Stress by : Carole Bodger
Download or read book Smart Guide to Relieving Stress written by Carole Bodger and published by Wiley. This book was released on 1999-03-08 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Sensible Sourcebook! Smart Guide™ to Relieving Stress An all-you-need-to-know introduction to stress management—starting you on the Smart path to a healthy and happy life Smart Advice on reversing your cycle of stress with a customized plan designed to minimize the anxieties caused by work, family, health, and money Smart Strategies for making a range of stress busters—from massage therapy and feng shui to regular exercise and meditation—work for you Smart Information on the calming properties of certain vitamins, antioxidants, and supplements—and which "miracle cures" you should watch out for Smart Insights into cyberstress, road rage, stock market madness, and other by-products of our high-tension society Quick reading and easy referencing with a comprehensive index and loads of sidebars and tables Cader Books Make the Smart choice! Smart Guides™ take readers seriously. They satisfy even the most curious person’s desire to know the essentials about any of a wide range of topics—from good nutrition to mutual funds to shopping for a home. It’s all about good reading and expert information. The choice is yours.
