Author : Jane Kinderlehrer
Publisher : William Morrow Paperbacks
ISBN 13 : 9781557045225
Total Pages : 0 pages
Book Rating : 4.0/5 (452 download)
Book Synopsis The Smart Baking Cookbook by : Jane Kinderlehrer
Download or read book The Smart Baking Cookbook written by Jane Kinderlehrer and published by William Morrow Paperbacks. This book was released on 2002-09-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Former Prevention senior editor and nutrition expert Jane Kinderlehrer reveals the secrets to delicious yet healthy baking in these 180 high fiber, lowfat, no sugar recipes. Ideal for today's healthy choice lifestyle—The Smart Baking Cookbook provides readers with over 180 easy recipes for baked goods that are high-fiber and high-flavor, yet sugar-free and low-fat. These delectable vitamin-enriched recipes also contain no white flour, hydrogenated fats, or chemical additives—just natural ingredients like fruit, nuts, honey, and carob. Charmingly illustrated, the book includes an extensive guide to flours, grains, and seeds; helpful nutrient analysis of ingredients; a metric conversion chart; and special chapters for the allergic. Recipes include family and kitchen-tested gems Banana Maple Walnut Muffins, Pizza Muffins, Dark Rye and Cornmeal Bread, Butterfly Ginger Cookies, Cinnamon Twist Coffee Cake, Crunchy Fudgy Brownies, and much more.