The Six Steps To The Fountain Of Youth

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The Six Steps to the Fountain of Youth

Author : Dennis Kelly
Publisher :
ISBN 13 : 9781890243012
Total Pages : 328 pages
Book Rating : 4.2/5 (43 download)

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Book Synopsis The Six Steps to the Fountain of Youth by : Dennis Kelly

Download or read book The Six Steps to the Fountain of Youth written by Dennis Kelly and published by . This book was released on 1997 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book is filled with insight on what it takes to be a champion & achieve ultimate happiness. I find myself nodding in agreement at every page," writes Olympic Gold Medal swimmer Gray Hall about Dennis Kelly's book on rejuvenation & peak performance. In six easy steps, the 59-year old 4-time National Karate Champion presents an energetic, upbeat win/win program for persons of any age, background or circumstance. Based on the secrets of martial arts & a belief system that "older is better," Kelly has spent the past 25 years distilling information about health & fitness & peak performance from some of the world's leading experts. The keys to working the program are balance, flexibility & rotational focus on each of the six areas or steps. As the body, mind & emotions begin to move together synergistically, they generate the energy & enthusiasm for creating an exciting life purpose & clearly defined goals. "Once you've started your journey & you keep doing the program, nothing can hold you back from achieving your highest potential," declares Kelly, who speaks from his own experience. The book is chockfull of exercises & useful tips that show you how to add years to your life & life to your years.

The Six Steps to the Fountain of Youth Workbook

Author : Dennis Kelly
Publisher : Trineurogenics Incorporated
ISBN 13 : 9781890243043
Total Pages : 192 pages
Book Rating : 4.2/5 (43 download)

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Book Synopsis The Six Steps to the Fountain of Youth Workbook by : Dennis Kelly

Download or read book The Six Steps to the Fountain of Youth Workbook written by Dennis Kelly and published by Trineurogenics Incorporated. This book was released on 1997-10-01 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: A companion to 59-year old World Karate Champion Dennis Kelly's book, THE SIX STEPS TO THE FOUNTAIN OF YOUTH WORKBOOK presents material in a question and answer format. It has a 6 step program for making improvements in the areas of exercise, relaxation, diet, stress reduction, lifestyle, and mind state management.

Ancient Secrets of the Fountain of Youth

Author : Peter Kelder
Publisher : Harmony
ISBN 13 : 0307423506
Total Pages : 126 pages
Book Rating : 4.3/5 (74 download)

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Book Synopsis Ancient Secrets of the Fountain of Youth by : Peter Kelder

Download or read book Ancient Secrets of the Fountain of Youth written by Peter Kelder and published by Harmony. This book was released on 2007-12-18 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offering practical instruction on how to perform the Tibetan Rites of Rejuvenation, which will take only minutes a day, many practitioners have experienced benefits, including increased energy, weight loss, better memory, new hair growth, pain relief, better digestion, and feeling overall more youthful. Legend has it that hidden in the remote reaches of the Himalayan mountains lies a secret that would have saved Ponce de Leon from years of fruitless searching for the Fountain of Youth. There, generations of Tibetan monks have passed down a series of exercises with mystical, age-reversing properties. Known as the Tibetan Rites of Rejuvenation or the Five Rites, these once-secret exercises are now available to Westerners in Ancient Secret of the Fountain Of Youth. Peter Kelder's book begins with an account of his own introduction to the rites by way of Colonel Bradford, a mysterious retired British army officer who learned of the rites while journeying high up in the Himalayas. Fountain of Youth then offers practical instructions for each of the five rites, which resemble yoga postures. Taking just minutes a day to perform, the benefits for practitioners have included increased energy, weight loss, better memory, new hair growth, pain relief, better digestion, and feeling overall more youthful.

America in the Red Zone

Author : Jerry Rhoads
Publisher : iUniverse
ISBN 13 : 1491719478
Total Pages : 323 pages
Book Rating : 4.4/5 (917 download)

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Book Synopsis America in the Red Zone by : Jerry Rhoads

Download or read book America in the Red Zone written by Jerry Rhoads and published by iUniverse. This book was released on 2014-01-31 with total page 323 pages. Available in PDF, EPUB and Kindle. Book excerpt: Science and socialized health care continue to wage a diabolical struggle thats hurting the overall health of the nation. Meanwhile, were receiving conflicting signals about our collective health, with some studies predicting well live longer and other studies showing that obesity and disease will cut our lives short. Among the American population, 66 percent of people exercise fewer than ten minutes per week, 45 percent do not read food labels, and 25 percent use some form of mind-altering chemicals. Most Americans dont even have long-term care insurance or a financial plan for nursing home care. In this self-health guide, Jerry Rhoads, the President and CEO of All-American Carea long-term care firm specializing in restorative carecuts through the confusion and provides solutions that boost personal wellness. You can learn how to make time to exercise, determine whether Obama Care is a solution or an added burden, take advantage of tax incentives that promote a healthy lifestyle, and improve your relationships with loved ones. Get the facts you need in order to understand the problem, and take steps to ensure that you can enjoy a healthy life even when we see America in the Red Zone.

Freeze-frame

Author : Doc Lew Childre
Publisher : HeartMath
ISBN 13 : 1879052423
Total Pages : 153 pages
Book Rating : 4.8/5 (79 download)

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Book Synopsis Freeze-frame by : Doc Lew Childre

Download or read book Freeze-frame written by Doc Lew Childre and published by HeartMath. This book was released on 1998 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shows how to manage thoughts and emotions in the moment by applying a simple, five-step technique. Presents new research showing the heart's role in health and human performance.

The Epworth Herald

Author :
Publisher :
ISBN 13 :
Total Pages : 566 pages
Book Rating : 4.:/5 (89 download)

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Book Synopsis The Epworth Herald by :

Download or read book The Epworth Herald written by and published by . This book was released on 1899 with total page 566 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Fountain of Youth

Author : Daniel M. Shea
Publisher : Rowman & Littlefield
ISBN 13 : 9780742539662
Total Pages : 274 pages
Book Rating : 4.5/5 (396 download)

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Book Synopsis Fountain of Youth by : Daniel M. Shea

Download or read book Fountain of Youth written by Daniel M. Shea and published by Rowman & Littlefield. This book was released on 2007 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fountain of Youth examines the tactics and the strategies for youth mobilization. While the central focus of the book is on the role of local political parties in registering and getting young voters to the polls, the editors and contributors examine a broad range of possible--and long-term--solutions.

Eat Away Illness

Author : Carlson Wade
Publisher : Prentice Hall
ISBN 13 : 9780132248174
Total Pages : 356 pages
Book Rating : 4.2/5 (481 download)

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Book Synopsis Eat Away Illness by : Carlson Wade

Download or read book Eat Away Illness written by Carlson Wade and published by Prentice Hall. This book was released on 1992 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: What can be done to slow aging, relieve illness, and extend life? Renowned medical researcher Carson Wade provides the answer in this brand-new, completely revised and expanded edition of his bestseller. He states that certain foods, containing antioxidants, can literally halt the "biological clock" ticking inside you and rejuvenate your body from head to toe. What are these miracle foods? Simple, inexpensive fruits, beverages, and vegetables that work inside your body to attack "free radicals", the primary cause of illness and aging. These antioxidant foods turn your body into a fortress against infection and illness and give you a glorious new feeling of health and vitality. You'll discover how to use these foods to . . . erase aging, fade age spots, and give yourself "forever young" skin; "wash away" cholesterol, reduce blood pressure, and achieve good cardiovascular health naturally; relieve the headaches, hot flashes, and other uncomfortable symptoms of menopause; stop the agony of arthritis, bursitis and rheumatism while helping joints regain youthful, pain-free mobility; "wash away" extra pounds and become trim and slim, without dieting; and banish the blues, melt away anxiety, and calm your nerves in minutes. You'll also find dozens of documented case histories of people from all over who have experienced the amazing curative power of these antioxidant foods. Whether you use these proven-effective natural remedies to relieve illness, or simply to help maintain good health, you'll be using some of the most potent secrets nature has to offer!

The Cumulative Book Index

Author :
Publisher :
ISBN 13 :
Total Pages : 2362 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis The Cumulative Book Index by :

Download or read book The Cumulative Book Index written by and published by . This book was released on 1998 with total page 2362 pages. Available in PDF, EPUB and Kindle. Book excerpt: A world list of books in the English language.

EBOOK: Operations Management in the Supply Chain: Decisions and Cases

Author : SCHROEDER
Publisher : McGraw Hill
ISBN 13 : 0077161653
Total Pages : pages
Book Rating : 4.0/5 (771 download)

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Book Synopsis EBOOK: Operations Management in the Supply Chain: Decisions and Cases by : SCHROEDER

Download or read book EBOOK: Operations Management in the Supply Chain: Decisions and Cases written by SCHROEDER and published by McGraw Hill. This book was released on 2013-02-16 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: EBOOK: Operations Management in the Supply Chain: Decisions and Cases

LIVING WELL: SIX PILLARS FOR LIVING YOUR BEST LIFE - SECOND EDITION

Author : Greg Horn
Publisher : BookLocker.com, Inc.
ISBN 13 : 1647192633
Total Pages : 258 pages
Book Rating : 4.6/5 (471 download)

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Book Synopsis LIVING WELL: SIX PILLARS FOR LIVING YOUR BEST LIFE - SECOND EDITION by : Greg Horn

Download or read book LIVING WELL: SIX PILLARS FOR LIVING YOUR BEST LIFE - SECOND EDITION written by Greg Horn and published by BookLocker.com, Inc.. This book was released on 2020-11-18 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Living Well is a book for anyone who wants to get the most out of life, with clear answers about health, diet, exercise, and personal habits that can make all the difference. Living Well is the only program that incorporates all the elements of good health into one whole life plan by using Six Pillars: Thinking Well, Eating Well, Moving Well, Sleeping Well, Hosting Well, and Staying Well. Written by health and nutrition expert Greg Horn in the same engaging and accessible style that made Living Green a best seller, Living Well connects the science to the art of Living Well, consolidating the latest scientific research into common sense insights and offering a prescriptive action plan that readers can incorporate into their lives. What’s more important than Living Well? We only get one life to live. How can we make it our best? Greg Horn is a leading innovator in healthy and sustainable business, with two decades of experience in developing and managing companies associated with personal health, nutrition, and environmental sustainability. Greg is CEO of Specialty Nutrition Group, Inc., a development firm focused on commercializing nutrition innovation. He is former CEO of both Garden of Life, currently the top brand in the natural channel, and General Nutrition Centers (GNC), the world’s largest specialty retailer of nutrition products. He was chairman of Royal Numico’s North American Executive Committee, which oversaw the company’s $2.5 billion specialty retail, mass market, and direct selling operations in North America. He has co-founded several branded nutrition and healthy living companies and Nutrition Capital Network. Greg is author of the best-seller Living Green and co-founder of Eco Shoppe. Greg is holds an MBA from UCLA and a BA (summa cum laude, Phi Beta Kappa) from the University of Redlands.

Forthcoming Books

Author : Rose Arny
Publisher :
ISBN 13 :
Total Pages : 1678 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Forthcoming Books by : Rose Arny

Download or read book Forthcoming Books written by Rose Arny and published by . This book was released on 1997-12 with total page 1678 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Quality of Life Therapy

Author : Michael B. Frisch
Publisher : John Wiley & Sons
ISBN 13 : 0471727237
Total Pages : 369 pages
Book Rating : 4.4/5 (717 download)

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Book Synopsis Quality of Life Therapy by : Michael B. Frisch

Download or read book Quality of Life Therapy written by Michael B. Frisch and published by John Wiley & Sons. This book was released on 2005-07-26 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: Note: Book no longer includes a CD-ROM, but the files are available online for download for both book and ebook purchasers at www.wiley.com/go/frisch "This book defines an approach to well-being and positive psychology, that is state-of-the-art, evidence-based, empirically validated, and an outstanding guide for anyone interested in learning about the practice of positive psychology or well-being." —Ed Diener, the world authority on happiness from the University of Illinois and President of the International Positive Psychology Association. Endorsed by Christopher Peterson of the University of Michigan and taught in Marty Seligman's Masters in Applied Positive Psychology (MAPP) Program at the University of Pennsylvania, this book teaches a simple, step-by-step method for putting the fields of well-being and positive psychology into practice. It is a "one-stop shopping" manual with everything you need in one book and with one approach. This approach to greater happiness, meaning, and success is “evidence-based” and empirically validated. It has been successfully tested in three randomized controlled trials, including two NIH-grant funded trials conducted by James R. Rodrigue and his colleagues at Beth Israel and Harvard Medical Centers in Boston. Quality of Life Therapy also known as Quality of Life Therapy and Coaching or QOLTC is designed for use by therapists, coaches, organizational change-agents/consultants, and all professionals who work to improve peoples' well-being. Many laypersons and clients have found the book useful as well. This book explains the "Sweet 16" Recipe for Joy and Success, along with validated interventions for each: 1. Basic Needs or Wealths: Health, Money, Goals-and-Values/Spiritual Life, Self-Esteem 2. Relationships: Love, Friends, Relatives, and Children 3. Occupations-Avocations: Work and Retirement Pursuits, Play, Helping-Service, Learning, Creativity 4. Surroundings: Home, Neighborhood, Community

Superhealth

Author : Steven Pratt
Publisher : Penguin
ISBN 13 : 9780525950936
Total Pages : 360 pages
Book Rating : 4.9/5 (59 download)

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Book Synopsis Superhealth by : Steven Pratt

Download or read book Superhealth written by Steven Pratt and published by Penguin. This book was released on 2009-01-01 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: Outlines scientifically supported methods for losing weight, fighting disease, and improving energy levels by eating strategic food combinations, describing a six-week program for embracing a healthier lifestyle and detoxifying the body.

You Can be as Young as You Think

Author : Tim Drake
Publisher : Pearson Prentice Hall
ISBN 13 : 9780273722700
Total Pages : 225 pages
Book Rating : 4.7/5 (227 download)

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Book Synopsis You Can be as Young as You Think by : Tim Drake

Download or read book You Can be as Young as You Think written by Tim Drake and published by Pearson Prentice Hall. This book was released on 2009 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self Help.

The Hidden Treasure of Dutch Buffalo Creek

Author : Jackson Badgenoone
Publisher : FriesenPress
ISBN 13 : 1460267362
Total Pages : 344 pages
Book Rating : 4.4/5 (62 download)

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Book Synopsis The Hidden Treasure of Dutch Buffalo Creek by : Jackson Badgenoone

Download or read book The Hidden Treasure of Dutch Buffalo Creek written by Jackson Badgenoone and published by FriesenPress. This book was released on 2015-07-16 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: An eight year old boy named James, aka the wannabe Cisco Kid, nearly lost his life as he searched for precious metal in a bone dry southwest Arizona gulley. He retrieved only pyrite before a desert flood swept away his world. Over the course of half a century James acquired several additional nicknames. They were reflections of his multiple personalities. His dad called him Traveler or Trav. Some coworkers referred to him as Point Man. A few colleagues labeled him Knowledge Navigator or Nav. Under the cool, shimmering waters of Dutch Buffalo Creek, in 2014 A.D., Trav came upon a rusty bayonet. It was buried long ago in the Carolina Piedmont. This discovery is no coincidence; indeed, this bayonet is a symbol of the abundant riches found in the river of history that connects both the past and future. The blade reminded Point Man that all that glitters is not gold. Nav expanded the search for real treasure beyond the water’s edge. The blade was a catalyst that drove James to sift through a lifetime of artifacts and bittersweet memories. He found riches from the past and caught a glimpse of the future. Just as the bayonet glimmered in the depths of the water, so does the ongoing work of his family’s unseen witnesses, the Neverborn. They reveal ancient treasures that go far beyond mere gold and silver. James is guided into a deeper understanding that he and countless loved ones have been called by name as spoken by the prophet Isaiah: I have summoned you by name; you are mine. When you pass through the waters, I will be with you.

Controlling Your Future

Author : Richard Norgaard
Publisher : AuthorHouse
ISBN 13 : 1438918178
Total Pages : 306 pages
Book Rating : 4.4/5 (389 download)

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Book Synopsis Controlling Your Future by : Richard Norgaard

Download or read book Controlling Your Future written by Richard Norgaard and published by AuthorHouse. This book was released on 2009 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Star Shines For Love This book was written in memory of my sister Diane who died in a tragedy at the request of my Father. This book was writtein to provide hope and inspiration to many people of our culture : this is an age where a lot of people ask the same question hidden deep within the Heart: How can I pray when I am hurting? Who will Heal My Broken Heart? Who is the Saint of the Broken Hearted? For whom does the star still shine? Some of us can verbalize our questions, others walk with much pain afraid to even ask the question, in fear of ridicule from themselves or others. Others, turn to other unhealthy avenues to relieve their pain . This book provides an avenue to Hope ...It is a long road and some of us are just beginning to get on the highway, and others are leading the way. Will you become a leader or will you follow. Who will you follow? Angels of Love