The Sicilian Secret Diet Plan

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The Sicilian Secret Diet Plan

Author : Giovanni Campanile
Publisher : Brick Tower Press
ISBN 13 : 1899694714
Total Pages : 436 pages
Book Rating : 4.8/5 (996 download)

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Book Synopsis The Sicilian Secret Diet Plan by : Giovanni Campanile

Download or read book The Sicilian Secret Diet Plan written by Giovanni Campanile and published by Brick Tower Press. This book was released on 2022-05-09 with total page 436 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE SICILIAN SECRET DIET PLAN is a clinically proven diet and lifestyle plan that helps you restore your intrinsic health and increase your longevity. More good news: you’ll enjoy the process. Written by a noted nutritional cardiologist / integrative medicine physician, with recipes supplied by his wife, also a physician (and a native of Sicily), THE SICILIAN SECRET DIET PLAN is much more than a credible, delicious way to eat well while losing excess weight and fat; it is a complete lifestyle plan that addresses all the elements essential to physical and mental wellness at any age. In the truest sense of the word, it is the “diet” for a good long life. Using down-to-earth language, the author condenses his years of study of longevity, diet, and the connection between lifestyle and disease to show us how easy—and enjoyable—is to live long and well. Credible, powerful, eye-opening, and inspiring, the information in THE SICILIAN SECRET DIET PLAN is life-changing. With narrative, sidebars, charts, stories, meal plans and recipes, you will learn how and why: • Ancient grains reverse heart disease • Group activities improve mental and physical health • Angry people have more heart attacks • When you stretch your body, you stretch your lifespan • Your environment changes your genes • Gratitude, forgiveness, and love are the core “feelings” that protect your health • Exercise affects your health and longevity • Your gut equals your immunity • A plant-based diet is an anti-cancer diet • Sleep has a direct effect on your weight, health, and longevity • You can eat your way to better health • And much, much more

The Sicilian Secret Diet Plan (Library 4-color)

Author : Giovanni Campanile
Publisher : Brick Tower Press
ISBN 13 : 9781899694976
Total Pages : 310 pages
Book Rating : 4.6/5 (949 download)

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Book Synopsis The Sicilian Secret Diet Plan (Library 4-color) by : Giovanni Campanile

Download or read book The Sicilian Secret Diet Plan (Library 4-color) written by Giovanni Campanile and published by Brick Tower Press. This book was released on 2021-02-19 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE SICILIAN SECRET DIET PLAN is a clinically proven diet and lifestyle plan that helps you restore your intrinsic health and increase your longevity. More good news: you'll enjoy the process. Written by a noted nutritional cardiologist / integrative medicine physician, with recipes supplied by his wife, also a physician (and a native of Sicily), THE SICILIAN SECRET DIET PLAN is much more than a credible, delicious way to eat well while losing excess weight and fat; it is a complete lifestyle plan that addresses all the elements essential to physical and mental wellness at any age. In the truest sense of the word, it is the "diet" for a good long life. Using down-to-earth language, the author condenses his years of study of longevity, diet, and the connection between lifestyle and disease to show us how easy-and enjoyable-is to live long and well. Credible, powerful, eye-opening, and inspiring, the information in THE SICILIAN SECRET DIET PLAN is life-changing. With narrative, sidebars, charts, stories, meal plans and recipes, you will learn how and why: - Ancient grains reverse heart disease - Group activities improve mental and physical health - Angry people have more heart attacks - When you stretch your body, you stretch your lifespan - Your environment changes your genes - Gratitude, forgiveness, and love are the core "feelings" that protect your health - Exercise affects your health and longevity - Your gut equals your immunity - A plant-based diet is an anti-cancer diet - Sleep has a direct effect on your weight, health, and longevity - You can eat your way to better health - And much, much more

The Sicilian Secret Diet Plan (4-color, Trade)

Author : Giovanni Campanile
Publisher : Brick Tower Press
ISBN 13 : 9781899694969
Total Pages : 310 pages
Book Rating : 4.6/5 (949 download)

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Book Synopsis The Sicilian Secret Diet Plan (4-color, Trade) by : Giovanni Campanile

Download or read book The Sicilian Secret Diet Plan (4-color, Trade) written by Giovanni Campanile and published by Brick Tower Press. This book was released on 2021-02-19 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE SICILIAN SECRET DIET PLAN is a clinically proven diet and lifestyle plan that helps you restore your intrinsic health and increase your longevity. More good news: you'll enjoy the process. Written by a noted nutritional cardiologist / integrative medicine physician, with recipes supplied by his wife, also a physician (and a native of Sicily), THE SICILIAN SECRET DIET PLAN is much more than a credible, delicious way to eat well while losing excess weight and fat; it is a complete lifestyle plan that addresses all the elements essential to physical and mental wellness at any age. In the truest sense of the word, it is the "diet" for a good long life. Using down-to-earth language, the author condenses his years of study of longevity, diet, and the connection between lifestyle and disease to show us how easy-and enjoyable-is to live long and well. Credible, powerful, eye-opening, and inspiring, the information in THE SICILIAN SECRET DIET PLAN is life-changing. With narrative, sidebars, charts, stories, meal plans and recipes, you will learn how and why: - Ancient grains reverse heart disease - Group activities improve mental and physical health - Angry people have more heart attacks - When you stretch your body, you stretch your lifespan - Your environment changes your genes - Gratitude, forgiveness, and love are the core "feelings" that protect your health - Exercise affects your health and longevity - Your gut equals your immunity - A plant-based diet is an anti-cancer diet - Sleep has a direct effect on your weight, health, and longevity - You can eat your way to better health - And much, much more

The Sicily Cookbook

Author : Cettina Vicenzino
Publisher : Penguin
ISBN 13 : 0744024919
Total Pages : 527 pages
Book Rating : 4.7/5 (44 download)

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Book Synopsis The Sicily Cookbook by : Cettina Vicenzino

Download or read book The Sicily Cookbook written by Cettina Vicenzino and published by Penguin. This book was released on 2020-03-18 with total page 527 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embark on the enchanting culinary journey and experience the culinary delights of the Sicilian diet. Join Sicilian cook, writer, and photographer Cettina Vicenzino as she shares more than 70 authentic and mouth-watering recipes from this unique Mediterranean island. While only a few miles from Italy, Sicily's heritage is proudly distinct from that of the mainland, favoring dishes packed with spices, citrus fruits, cheeses, olives, tomatoes, eggplants, and seafood. Featuring three strands of Sicilian cooking - Cucina Povera (peasant food), Cibo di Strada (street food), and Cucina dei Monsù (sophisticated food) - alongside profiles on local chefs and food producers, The Sicily Cookbook invites you to discover the island's culinary culture and let your summer cooking burst with Mediterranean sunshine.

The Mediterranean Prescription

Author : Dr. Angelo Acquista
Publisher : Ballantine Books
ISBN 13 : 0307488098
Total Pages : 320 pages
Book Rating : 4.3/5 (74 download)

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Book Synopsis The Mediterranean Prescription by : Dr. Angelo Acquista

Download or read book The Mediterranean Prescription written by Dr. Angelo Acquista and published by Ballantine Books. This book was released on 2008-12-10 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: The eating style proven to reduce the risk of heart attack and stroke. LOSE WEIGHT, STAY FIT, AND FEEL GREAT WHILE EATING SOME OF THE MOST DELICIOUS AND HEALTHIEST FOOD ON EARTH. Renowned for its dazzling beauty and delectable cuisine, the Mediterranean island of Sicily has historically one of the healthiest diets in the world. Recent studies show that this eating style can reduce the risk of developing Parkinson's disease, Alzheimer's, diabetes, and depression, and that it can even increase fertility rates! Now all the succulent flavors and myriad benefits of Sicilian cooking are yours to savor in the very first weight-loss program that will not only help you effortlessly shed unwanted pounds but will become a prescription for a lifetime of nourishing, palate-pleasing fare. Created by respected physician Dr. Angelo Acquista, who has successful counseled his patients on weight management for years, The Mediterranean Prescription starts with a two-week weight-loss stage that includes simple, delectable recipes to help you lose eight to ten pounds right away. Still convinced that all diets leave you feeling deprived? Imagine eating Baked Zucchini with Eggplant and Tomatoes, Sweet-and-Sour Red Snapper, Chicken Cacciatore, Pasta Fagioli, and Baked Onions. Dr. Acquista culled his Sicilian mother’s recipe box for the most mouthwatering recipes–plus he includes meals from famous chefs at top Italian restaurants, such as Cipriani and Serafina. If you follow these lifestyle-changing suggestions, you will enjoy • long-term success: Eat the foods you love and enjoy–bread, pasta, and all your favorite Italian dishes–while adopting healthier eating habits. • no more addictions: A two-week “tough love” stage helps you kick the habit of sugar, junk food, and preservatives. • zero deprivation: The Sicilian way of cooking and combining foods means less snacking in between meals, and less temptation to fill up on desserts. • family-friendly recipes: Children will love and benefit from the dishes as well, so you can share the good eating and the good health. Plus you’ll find vital information on how being overweight affects each part of your body, including the skin, brain, heart, liver, joints, back, and breasts. Most people don’t realize that many of their health problems derive from unhealthful weight. Discover the Sicilian secret to a happy life. Capture a pleasurable way of eating that will bring all the blessings and bounty of the Mediterranean to your table, to your life, and to your health!

The Mamma Mia! Diet

Author : Paola Lovisetti Scamihorn
Publisher : Hatherleigh Press
ISBN 13 : 1578267331
Total Pages : 261 pages
Book Rating : 4.5/5 (782 download)

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Book Synopsis The Mamma Mia! Diet by : Paola Lovisetti Scamihorn

Download or read book The Mamma Mia! Diet written by Paola Lovisetti Scamihorn and published by Hatherleigh Press. This book was released on 2018-04-03 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eat pasta, enjoy wine, and lose weight—this unique diet plan unites the health benefits of a Mediterranean-style program with Italian flair and flavor The Mamma Mia! Diet is more than just a meal plan—it’s a complete lifestyle guide. Based on an improved version of the classic Mediterranean diet, it provides you with modernized versions of healthy Italian dishes to help you lose weight while still feeling full and satisfied. Research continues to show that eating Mediterranean is an effective way to lose weight, manage diabetes and cardiovascular health, and increase longevity. Based on the cooking and eating style of Italy, the Mamma Mia! plan features olive oil, fruits and vegetables, nuts, legumes, fish and poultry, whole grains and, yes—wine! • Doctor Recommended: Based on the time-tested Mediterranean diet, combined with a modern twist, The Mamma Mia! Diet is grounded in traditional and science. It gives you everything you need to make lasting lifestyle choices leading to better health, higher energy levels, and increased longevity. • Enjoy What You Eat: Each meal is specifically crafted with three guiding principles in mind: achieving maximum nutritious value, maintaining the authentic taste of real Italian cuisine, and providing satisfying, filling portions that will leave you feeling energized all day long. • Easy to Follow: Every meal featured in The Mamma Mia! Diet can be made quickly and easily using commonly found foods—requiring no special skills. Packed with nutritious, flavorful Italian recipes and expert advice, The Mamma Mia! Diet is a healthy weight loss diet everyone can enjoy!

Zest for Life

Author : Conner Middelmann-Whitney
Publisher : Troubador Publishing Ltd
ISBN 13 : 1848765274
Total Pages : 297 pages
Book Rating : 4.8/5 (487 download)

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Book Synopsis Zest for Life by : Conner Middelmann-Whitney

Download or read book Zest for Life written by Conner Middelmann-Whitney and published by Troubador Publishing Ltd. This book was released on 2010 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: What we eat – and don’t eat – influences our chances of developing cancer. A diet rich in vegetables, fruits, fatty fish, olive oil, garlic, herbs and spices provides compounds that significantly lower our risks. Meanwhile, a typical western diet of processed meat and refined sugar and starch and unhealthy vegetable oils encourages cancer cells to grow. Many of us know about the importance of a healthy diet, but most of us need help building menus that are best for our bodies. Zest for Life, the first cancer-prevention guide based on the traditional Mediterranean diet, gives all the information and practical advice you need for a delicious diet to boost your defences.Inspired by rich and healthy culinary traditions from countries around the Mediterranean – including Italy, France, Spain, Greece, Morocco – Zest for Life celebrates the restorative powers of eating well, with an emphasis on fresh, varied ingredients, simple preparations and conviviality. This is no short-term ‘diet’ involving hunger and deprivation; Zest for Life shows how you can eat delicious, healthy food every day, year after year. The book has a 120-page science section outlining the principles of anti-cancer eating based on the latest medical research and over 160 family-friendly recipes. It addresses not only cancer patients and their carers, but also healthy individuals wishing to boost their defences. Author Conner Middelmann-Whitney’s engaging style and clear writing make this book highly accessible for people of all ages and walks of life. Pragmatic, not preachy, Conner shares her personal cancer story and suggests many simple ways in which anti-cancer eating can fit into busy schedules and tight budgets. Conner is donating 25 per cent of her royalties (32 pence per book sold) to Maggie's Cancer Caring Centres, a UKregistered charity (number SC024414). “We are delighted that Zest for Life is supporting Maggie's,” said Laura Lee, chief executive of Maggie's. “We believe that everyone who is affected by cancer should be given the information and choices they need to live life with, through and beyond cancer. Zest for Life is another important tool in that process.”

The Sicilian

Author : Mario Puzo
Publisher : Ballantine Books
ISBN 13 : 0345480740
Total Pages : 418 pages
Book Rating : 4.3/5 (454 download)

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Book Synopsis The Sicilian by : Mario Puzo

Download or read book The Sicilian written by Mario Puzo and published by Ballantine Books. This book was released on 2004-09-28 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: After Mario Puzo wrote his internationally acclaimed The Godfather, he has often been imitated but never equaled. Puzo's classic novel, The Sicilian, stands as a cornerstone of his work—a lushly romantic, unforgettable tale of bloodshed, justice, and treachery. . . . The year is 1950. Michael Corleone is nearing the end of his exile in Sicily. The Godfather has commanded Michael to bring a young Sicilian bandit named Salvatore Guiliano back with him to America. But Guiliano is a man entwined in a bloody web of violence and vendettas. In Sicily, Guiliano is a modern day Robin Hood who has defied corruption—and defied the Cosa Nostra. Now, in the land of mist-shrouded mountains and ancient ruins, Michael Corleone's fate is entwined with the dangerous legend of Salvatore Guiliano: warrior, lover, and the ultimate Siciliano. Praise for The Sicilian “Puzo is a master storyteller.”—USA Today “The Balzac of the mafia.”—Time “An accomplished and imaginative writer.”—Los Angeles Times

Encyclopedia of Foods

Author : Experts from Dole Food Experts from Dole Food Company
Publisher : Elsevier
ISBN 13 : 0080530877
Total Pages : 529 pages
Book Rating : 4.0/5 (85 download)

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Book Synopsis Encyclopedia of Foods by : Experts from Dole Food Experts from Dole Food Company

Download or read book Encyclopedia of Foods written by Experts from Dole Food Experts from Dole Food Company and published by Elsevier. This book was released on 2002-01-13 with total page 529 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Encyclopedia of Foods: A Guide to Healthy Nutrition is a definitive resource for what to eat for maximum health as detailed by medical and nutritional experts. This book makes the connection between health, disease, and the food we eat. The Encyclopedia describes more than 140 foods, providing information on their history, nutrient content, and medical uses. The Encyclopedia also describes the "fit kitchen", including the latest in food safety, equipment and utensils for preparing fit foods, and ways to modify favorite recipes to ensure health and taste. Details healthy eating guidelines based on the RDA food pyramid Provides scientific basis and knowledge for specific recommendations Beautifully illustrated Extensive list of reliable nutrition resources Describes the fit kitchen from the latest in food safety to equipment and utensils for preparing fit foods to ways to modify favorite recipes to ensure health and taste

The Longevity Kitchen

Author : Rebecca Katz
Publisher : Ten Speed Press
ISBN 13 : 1607742950
Total Pages : 258 pages
Book Rating : 4.6/5 (77 download)

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Book Synopsis The Longevity Kitchen by : Rebecca Katz

Download or read book The Longevity Kitchen written by Rebecca Katz and published by Ten Speed Press. This book was released on 2013-02-26 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of 125 delicious whole-foods recipes showcasing 16 antioxidant-rich power foods, developed by wellness authority Rebecca Katz to combat and prevent chronic diseases. Despite our anti-aging obsession and numerous medical advances, life spans are actually shortening because of poor lifestyle decisions. But it doesn't have to be so. Food-as-medicine pioneer Rebecca Katz highlights the top sixteen foods proven to fight the most common chronic conditions. Katz draws on the latest scientific research to explain how super foods such as asparagus, basil, coffee, dark chocolate, kale, olive oil, sweet potatoes, and wild salmon can build immunity, lower cholesterol, enhance memory, strengthen the heart, and reduce your chances of developing diabetes and other diseases. This practical, flavor-packed guide presents the most effective—and delicious—ways to use food to improve the performance of every system in the body. Katz explains the health advantages of each main ingredient, and includes menu plans to address specific symptoms and detailed nutritional information for each recipe. Easy-to-find ingredients are incorporated into a powerful arsenal of tantalizing recipes, including: • Roasted Asparagus Salad with Arugula and Hazelnuts • Costa Rican Black Bean Soup with Sweet Potato • Black Cod with Miso-Ginger Glaze • Herby Turkey Sliders • Thyme Onion Muffins • Yogurt Berry Brûlée with Almond Brittle Based on the most up-to-date nutritional research, The Longevity Kitchen helps you feed your family well and live a long and vibrant life.

Top Secret Restaurant Recipes

Author : Todd Wilbur
Publisher : Penguin
ISBN 13 : 144067440X
Total Pages : 340 pages
Book Rating : 4.4/5 (46 download)

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Book Synopsis Top Secret Restaurant Recipes by : Todd Wilbur

Download or read book Top Secret Restaurant Recipes written by Todd Wilbur and published by Penguin. This book was released on 1997-06-01 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 bestselling Top Secret Recipes series with more than 4 million books sold! Every year, Americans spend billions of dollars gobbling up meals at full-service restaurant chains, inspiring Todd Wilbur to change his focus from cracking the recipes for convenience store foods to cloning the popular dishes served at these sit-down stand-bys. Wilbur's knock-offs, absolutely indiscernible from the originals, are selected from national and regional chains, many drawn from a list of the top ten full-service restaurant chains, including Houlihan's, Red Lobster, and Pizza Hut. Also included in this savory cookbook is a special section devoted to dishes from hot theme restaurants such as Hard Rock Cafe, Planet Hollywood, and Dive! Recipes include: Applebee's Quesadillas; Denny's Moons Over My Hammy; Bennigan's Cookie Mountain Sundae; The Olive Garden Toscana Soup; The Cheesecake Factory Bruschetta; T.G.I.Friday's Nine-Layer Dip; Pizza Hut Original Stuffed Crust Pizza; Chi-Chi's Nachos Grande, and many more!

Cucina Siciliana

Author : Ursula Ferrigno
Publisher : Ryland Peters & Small
ISBN 13 : 1788792491
Total Pages : 340 pages
Book Rating : 4.7/5 (887 download)

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Book Synopsis Cucina Siciliana by : Ursula Ferrigno

Download or read book Cucina Siciliana written by Ursula Ferrigno and published by Ryland Peters & Small. This book was released on 2019-07-09 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the unique fusion of flavours that Sicilian food has to offer and bring some Mediterranean sunshine into your own kitchen. Sicily is a beguiling place and its prominent position has led to repeated conquests over the centuries, which has left an extraordinary cultural legacy and a reputation as the melting pot of the Mediterranean. The island's unique food is bright, earthy and suffused with the intensity of the Sicilian sun. Juicy tomatoes, the island's own fragrant olive oil, wild fennel and citrus fruits are all staple ingredients. Here you'll discover authentic recipes for the best food Sicily has to offer including antipasti, vibrant salads, light soups and pasta dishes. Delicious meat and fish recipes feature Sarde a Beccaficco (stuffed sardines), and Abbacchio alla Cacciatovia (pan-fried Spring lamb with herb and anchovy sauce). Sicilians notoriously have a sweet tooth and are among the best dessert-makers in Italy. Indulge in Pistachio Gelato, Cannoli (pastry tubes filled with sweetened ricotta) and possibly Sicily's most famous export, Cassata.

The Skinny Gut Diet

Author : Brenda Watson, C.N.C.
Publisher : Harmony
ISBN 13 : 0553417959
Total Pages : 232 pages
Book Rating : 4.5/5 (534 download)

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Book Synopsis The Skinny Gut Diet by : Brenda Watson, C.N.C.

Download or read book The Skinny Gut Diet written by Brenda Watson, C.N.C. and published by Harmony. This book was released on 2014-10-07 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: The secret to permanent weight loss revealed. The real reason diets fail has nothing to do with calories and everything to do with the balance of bacteria in your gut. A simple guide to show you how to finally achieve your ideal weight. The 100 trillion bacteria that live in your digestive tract—which make up 90 percent of the cells in your body—are the real reason you gain or lose weight. When those microbes are out of balance, chronic health conditions can occur, including irritable bowel syndrome, fatigue, and obesity. By balancing the good and bad bacteria, you can finally achieve your ideal weight—for good. In The Skinny Gut Diet, New York Times bestselling author, public television icon, certified nutritional consultant, and digestive health expert Brenda Watson offers an insightful perspective on the little-known connection between weight gain and an underlying imbalance of bacteria in the gut, or what she calls the “gut factor”—the overlooked root cause of weight gain. Drawing upon the latest scientific research, Brenda illuminates the inner workings of the digestive system and provides instructions for achieving a healthy bacterial ecosystem that spurs weight loss by enabling the body to absorb fewer calories from food, experience reduced cravings, and store less fat. The premise is simple: curtail sugar consumption (and its surprising sources) and eat more healthy fats, living foods, and protein to balance the gut bacteria. The result? A skinny gut. The Skinny Gut Diet centers around an easy-to-follow diet plan. A 14-day eating plan, dozens of delicious recipes and sage advice help you achieve—and maintain—digestive balance and sustained weight loss. With inspiring real-life stories of ten individuals who transformed their health on the Skinny Gut Diet, Brenda empowers you to become your own health advocate so that you can finally shed unwanted pounds and enjoy optimal health and vitality.

Vegan London

Author : Serena Lee
Publisher : White Lion Publishing
ISBN 13 : 0711240124
Total Pages : 163 pages
Book Rating : 4.7/5 (112 download)

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Book Synopsis Vegan London by : Serena Lee

Download or read book Vegan London written by Serena Lee and published by White Lion Publishing. This book was released on 2019-01-01 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: From bangers ‘n’ mash to banh mi, London has one of the most eclectic vegan food scenes in the world, and it’s growing by the day. Discover creative twists on classic dishes, fusion cuisine and tempting desserts through Vegan London – with eighty of London’s best vegan and vegan-friendly establishments at your fingertips, you’ll find food and drink for every budget and for any occasion. Whether you’re vegan or vegan-curious, local or visiting, use this guidebook to plan your way from afternoon tea in Knightsbridge to falafel in Shoreditch, and enjoy London the ethical way without missing out on great food.

Sicilian Wisdom

Author : Filippo Salamone
Publisher :
ISBN 13 : 9781794235878
Total Pages : 78 pages
Book Rating : 4.2/5 (358 download)

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Book Synopsis Sicilian Wisdom by : Filippo Salamone

Download or read book Sicilian Wisdom written by Filippo Salamone and published by . This book was released on 2019-03 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the beauty and mystery of the Sicilian language within age-old wisdom. This unique collection of proverbs, poems, and history are written in native Sicilian, as they were intended to be read, with English translations provided. This collection allows for the beauty, and spirit of the Sicilian language to live on.

The Mediterranean Diet

Author : Victor R Preedy
Publisher : Academic Press
ISBN 13 : 0124079423
Total Pages : 699 pages
Book Rating : 4.1/5 (24 download)

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Book Synopsis The Mediterranean Diet by : Victor R Preedy

Download or read book The Mediterranean Diet written by Victor R Preedy and published by Academic Press. This book was released on 2014-11-19 with total page 699 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Mediterranean Diet offers researchers and clinicians a single authoritative source which outlines many of the complex features of the Mediterranean diet: ranging from supportive evidence and epidemiological studies, to the antioxidant properties of individual components. This book embraces a holistic approach and effectively investigates the Mediterranean diet from the cell to the nutritional well-being of geographical populations. This book represents essential reading for researchers and practicing clinicians in nutrition, dietetics, endocrinology, and public health, as well as researchers, such as molecular or cellular biochemists, interested in lipids, metabolism, and obesity. Presents one comprehensive, translational source for all aspects of how the Mediterranean diet plays a role in disease prevention and health Experts in nutrition, diet, and endocrinology (from all areas of academic and medical research) take readers from the bench research (cellular and biochemical mechanisms of vitamins and nutrients) to new preventive and therapeutic approaches Features a unique section on novel nutraceuticals and edible plants used in the Mediterranean region

Top Secret Recipes Unlocked

Author : Todd Wilbur
Publisher : Penguin
ISBN 13 : 1101152427
Total Pages : 286 pages
Book Rating : 4.1/5 (11 download)

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Book Synopsis Top Secret Recipes Unlocked by : Todd Wilbur

Download or read book Top Secret Recipes Unlocked written by Todd Wilbur and published by Penguin. This book was released on 2009-11-24 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 bestselling Top Secret Recipes series with more than 4 million books sold! The kitchen clone recipe king is back with a new Top bestselling Top Secret Restaurant Recipes collection—the first book since his bestselling Top Secret Restaurant Recipes 2. Wilbur takes readers behind the scenes, revealing the key ingredients in some of our favorite foods such as Starbucks’ Peppermint Brownie, Krispy Kreme’s original glazed donuts, Panera Bread’s cranberry walnut bagel and Wendy’s Garden Sensations Manadarin Chicken Salad. The book will feature 115 new recipes, including 40 previously unpublished recipes such as: •Panera Bread French Onion Soup •Burger King Onion Rings •Chick-Fil-A Honey Roasted BBQ Sauce •McDonald’s Cinnamon Melts •Stouffer’s Macaroni & Cheese •Chipotle Mexican Grill Chipotle-Honey Vinaigrette •Popeye’s Buttermilk Biscuits. Forget takeout—with these fun recipes and blueprints, all using ingredients you can buy at your local supermarket, you can re-create your favorite restaurant signature dishes right in your own kitchen for a lot less!