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Author : Pete Prown
Publisher : Rowman & Littlefield
ISBN 13 : 1617133477
Total Pages : 80 pages
Book Rating : 4.6/5 (171 download)
Download or read book Shred! written by Pete Prown and published by Rowman & Littlefield. This book was released on 2006-05-01 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: SHRED THE ULTIMATE GUIDE TO WARP- SPEED GUITAR INCLUDES CD
Author : Kevin Dillard
Publisher : Alfred Music Publishing
ISBN 13 : 9780739047453
Total Pages : 100 pages
Book Rating : 4.0/5 (474 download)
Download or read book Intelli-Shred written by Kevin Dillard and published by Alfred Music Publishing. This book was released on 2007 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kevin Dillard introduces a book allowing experienced guitarists to take their playing to an entirely new level. Intelli-Shred offers an in-depth look into the mechanics and concepts behind those amazing guitar solos by legendary artists like Yngwie Malmsteen, Paul Gilbert, Steve Vai, Joe Satriani, Randy Rhoads, John Petrucci, and others. Guitarists learn the theory behind melodic modal shapes and arpeggios and various techniques for applying them in solo playing. The exercises and etudes serve to challenge and motivate while simultaneously building strength, speed, dexterity, and knowledge of the fretboard. The CD included demonstrates all the examples in the book. With some tasty and muscular etudes to finish, intermediate plus rockers will find much to keep themselves busy here." -Guitar Techniques Magazine"
Author : Paul Hanson
Publisher : Alfred Music Publishing
ISBN 13 : 9781576236048
Total Pages : 120 pages
Book Rating : 4.2/5 (36 download)
Download or read book Shred Guitar written by Paul Hanson and published by Alfred Music Publishing. This book was released on 1996-11 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: A carefully planned and systematic approach to fretboard mastery, Shred Guitar is actually two books in one. The first half of the book, "Shred Guitar," is based around 10 popular rock chord progressions with full play-along tracks included on the accompanying CD. The second half of the book, "The Practical Guide to Harmony and Theory," is a guitar theory reference that contains 17 units of detailed information that will be useful to all guitarists.
Author : Chris Zoupa
Publisher : Fundamental Changes Limited
ISBN 13 : 9781911267850
Total Pages : 114 pages
Book Rating : 4.2/5 (678 download)
Download or read book Ultimate Shred Machine written by Chris Zoupa and published by Fundamental Changes Limited. This book was released on 2018-06-12 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate guide to mastering shred guitar technique with Chris Zoupa. Forget the 'vanilla' guides and make way for the Ultimate Shred Machine! This no-nonsense guide cuts through the misinformation surrounding these techniques and teaches the essential skills to super-charge your playing.
Author : 30 Minute Health Series
Publisher :
ISBN 13 : 9781623150907
Total Pages : 68 pages
Book Rating : 4.1/5 (59 download)
Download or read book Shred...in 30 Minutes written by 30 Minute Health Series and published by . This book was released on 2013-02-01 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the essential guide to rapidly understanding the dramatic weight-loss plan outlined in Dr. Ian K. Smith's best-selling book, Shred: the revolutionary diet--6 weeks, 4 inches, 2 sizes.
Author : Robert Cheeke
Publisher :
ISBN 13 : 9780984391615
Total Pages : pages
Book Rating : 4.3/5 (916 download)
Download or read book Shred It! written by Robert Cheeke and published by . This book was released on 2014-11-04 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive guide to setting achievable goals, burning fat, and building muscle on a whole-food, plant-based diet. It will be available exclusively on www.veganbodybuilding.com.As one of only a few books to combine a completely whole-food, plant-based menu with detailed training programs, Shred It! has been endorsed by 28 of the biggest names in the health and fitness industry, including Dr. T. Colin Campbell, Ph.D., Dr. Caldwell B. Esselstyn, Jr., M.D., Kathy Freston, Rich Roll, Julieanna Hever, and Rip Esselstyn.
Author : Ian K. Smith, M.D.
Publisher : St. Martin's Press
ISBN 13 : 1466842911
Total Pages : 245 pages
Book Rating : 4.4/5 (668 download)
Download or read book Super Shred: The Big Results Diet written by Ian K. Smith, M.D. and published by St. Martin's Press. This book was released on 2013-12-31 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: The diet that works faster and forever! SUPER SHRED Using the same principles—meal spacing, snacking, meal replacement and diet confusion—that made his SHRED a major #1 bestseller—Dr. Ian K. Smith has developed what dieters told him they needed: a quick-acting plan that is safe and easy to follow at home, at work, or on the road. SUPER SHRED It's a program with four week-long cycles: --Foundation, when you'll eat four meals and three snacks a day, start shedding pounds and set yourself up for success --Accelerate, when you'll kick it up and speed up weight loss --Shape, the toughest week in the program, and the one that will get your body back by keeping it guessing --Tenacious, a final sprint that cements your improved eating habits and melts off those last stubborn pounds The SHRED system never leaves you hungry. It's a completely new way to lose weight, stay slender, and feel fantastic about your body, mind and spirit! Includes more than 50 all-new recipes for meal replacing smoothies and soups!
Author : Phil Graham
Publisher :
ISBN 13 : 9780648148531
Total Pages : 372 pages
Book Rating : 4.1/5 (485 download)
Download or read book The Diabetic Muscle and Fitness Guide written by Phil Graham and published by . This book was released on 2018-01-05 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: Evidence-based muscle building and fat loss resource written for people living with diabetes.Go to resource for rapid body redesign and strength development when living with diabetes.The book provides a deep insight into the underlying physiology of diabetes and how it influences human metabolism, nutrition requirements and examines the body¿s response to different types of exercise especially weights resistance exercise.
![Download Shred Boot Camp: The First Comic Book to Teach You the Secrets of Shred Guitar, Book & CD [With CD (Audio)] PDF Online Free](https://books.google.com/books/content/images/frontcover/gihWPgAACAAJ?fife=w200-h370)
Author : Tobias Hurwitz
Publisher : Alfred Music
ISBN 13 : 9780739052778
Total Pages : 0 pages
Book Rating : 4.0/5 (527 download)
Download or read book Shred Boot Camp: The First Comic Book to Teach You the Secrets of Shred Guitar, Book & CD [With CD (Audio)] written by Tobias Hurwitz and published by Alfred Music. This book was released on 2009-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shred Boot Camp is the first comic book of its kind: a complete book and CD package that guides you through the adventurous journey of saving the human race by performing heavy metal pyrotechnics on your guitar---all while teaching you to shred like a pro! As you conquer your way through this five-week workout, you'll be exposed to the most challenging licks from The Shred Squadron. CAUTION: Shred at your own risk---the world is depending on you! "The fastest guitar I ever played in my life was on Shred Boot camp. It's a great product!"-Michael Angelo Batio, Guitar World Magazine "Shred Boot Camp has to be one of the coolest new shred books out to date!! Plus it contains some of my fastest playing EVER!!!!"- Dave Martone
Author : Michael Smyth
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781523239252
Total Pages : 64 pages
Book Rating : 4.2/5 (392 download)
Download or read book Getting Ripped written by Michael Smyth and published by Createspace Independent Publishing Platform. This book was released on 2016-01-04 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: If You Are Doing A Transformation Challenge, Or Need To Lose Body-Fat Fast, Read This Book! ***Real Keys to gaining muscle and getting ripped in only 12 weeks. *** Losing body fat or gaining muscle or both require that the key elements are in place and are being done effectively. We are not re-inventing the wheel. There are only so many ways to do a sit up or a curl or a press and so many ways to cut fats or carbs... The key is to have the right balance so that you can really get ripped in only 12 weeks! It is discouraging to go 6 or 8 weeks only to discover that all your hard work was in vain and your diet or workout was not quite where it should have been. I know because I did a very well known transformation challenge by a supplement company 3 times. I followed the available wisdom and never quite got where I needed to be. ... Finally... I adjusted my workout and eating plan to where I thought it should be, and paid very little attention to the "experts" on my third try... My third try was the most successful one! I learned many things that go against the conventional wisdom but were successful. Don't spin your wheels! Learn about... The best forms of cardio.. when to do them and why... Calorie intake... why the numbers don't add up... Why the best exercise program is the simplest one... Setting your goal...why fat pictures don't help And much more..... Everything that I learned on how to be successful in the 12 week challenge, I share here in this book. I wish you every success!
Author : Robert Cheeke
Publisher : Book Publishing Company
ISBN 13 : 1570679789
Total Pages : 492 pages
Book Rating : 4.5/5 (76 download)
Download or read book Vegan Bodybuilding and Fitness written by Robert Cheeke and published by Book Publishing Company. This book was released on 2011-06-10 with total page 492 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the world's most recognized vegan bodybuilders presents a comprehensive guide to building a fit body on a plant-based diet. Author Robert Cheeke inspires people to develop magnificent bodies. His experience with diet, training, contest preparation and other facets of this sport make Vegan Bodybuilding & Fitness a fantastic resource for beginners and experienced athletes alike. Readers are provided with insight into the mental and physical aspects involved in becoming a successful bodybuilder. An overview of nutrients and how they function in the body, along with mass-building menus for training, show how to thrive as an athlete and bodybuilder on a vegan diet. Recommendations are given on how to create a successful training regimen that will yield the best results. Throughout the text the author's voice resonates with passion, dedication, and determination. From invaluable advice on how to find sponsorship and make bodybuilding a career to learning how to use bodybuilding for activism and outreach, readers find multi-leveled support for their lifestyle. A resource section is included for products, services and equipment that are completely vegan. Vegan Bodybuilding & Fitness leaves a lasting impact by providing tools for motivation and commitment for any area of life.
Author :
Publisher : Hal Leonard Corporation
ISBN 13 : 9780793509621
Total Pages : 84 pages
Book Rating : 4.5/5 (96 download)
Download or read book Speed Mechanics for Lead Guitar written by and published by Hal Leonard Corporation. This book was released on 1992 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: Guitarskole.
Author : Joe Stump
Publisher : Hal Leonard Corporation
ISBN 13 : 1480394025
Total Pages : 152 pages
Book Rating : 4.4/5 (83 download)
Download or read book Metal Guitar Chop Shop written by Joe Stump and published by Hal Leonard Corporation. This book was released on 2014-04-01 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: (Berklee Guide). Increase your command of the guitar. Joe Stump reveals licks, techniques, and exerises to build your guitar technique. Learn licks and techniques comon in rock/metal sytles, and commit them to finger memory. The audio tracks include drum tracks for exercise practice, and backing tracks for Joe's technical etudes/solo transcriptions, which are notated in both tablature and traditional notation.
Author : Leif Arnesen
Publisher :
ISBN 13 : 9781733963008
Total Pages : 186 pages
Book Rating : 4.9/5 (63 download)
Download or read book Vegan Fat Shredding Secrets written by Leif Arnesen and published by . This book was released on 2019-05 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: I went vegan after being diagnosed with a rare form of cancer. During my first year as a vegan, I felt amazing. But I really struggled to shred fat and build muscle. To make matters worse, many people joked about my fitness aspirations as a vegan. And for a while, they seemed to be right. I was spending hours in the gym every day, spinning my wheels, and making little progress. I was frustrated and burnt out. I desperately wanted to transform my physique and prove the doubters wrong, but I didn't know how. As an engineer, I went into analytical mode. I thoroughly researched, developed, and finally systemized a concrete formula that I used to radically transform my body. Equipped with this formula, I've helped thousands of other vegans to do the same. My vegan fat shredding formula is simple and effective. It doesn't just work sometimes, it works all the time. It doesn't just work for some vegans, it works for all vegans. Whether you want to shred fat to burst through a plateau, regain your health, or have visible six-pack abs, this book will teach you how. Read this book. Implement my formula. Transform your body and life forever.
Author : Dave Martone
Publisher : Shredding Styles
ISBN 13 : 9780739093306
Total Pages : 0 pages
Book Rating : 4.0/5 (933 download)
Download or read book Shredding the Blues: Heavy Metal Guitar Meets the Blues, Book & DVD written by Dave Martone and published by Shredding Styles. This book was released on 2012-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Master shredder Dave Martone brings exciting heavy metal shred guitar techniques to the blues in this book and DVD. Tap into the soulful, emotion-filled heart of the blues while you put the pedal to the metal and SHRED! Dave covers all of the most important techniques, including sweep picking, tapping, hybrid picking, and string skipping, and provides lots of fun licks to play in standard music notation and TAB. Easy-to-read neck diagrams make learning chords, scales, and arpeggios effortless. The included DVD is hosted by Dave and features his unique, entertaining, and clear approach to expressing technical and musical ideas. Shredding the Blues is a must have for any serious shredder and will lead you to shredding the blues in a way that will impress musicians and audiences alike.
Author : Michael Angelo Batio
Publisher : Alfred Publishing Company
ISBN 13 : 9780739059111
Total Pages : pages
Book Rating : 4.0/5 (591 download)
Download or read book Learn Shred Guitar written by Michael Angelo Batio and published by Alfred Publishing Company. This book was released on 2009-01-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: In the ultimate DVD guide Learn Shred Guitar, speed king Michael Angelo Batio demonstrates secret techniques to help you kick-start your solos, tackle super scales, and play faster! With more than 90 minutes of lessons and hundreds of exercises, Learn Shred Guitar will take your guitar playing and soloing to the next level.
Author : German Schauss
Publisher :
ISBN 13 : 9781470615185
Total Pages : 0 pages
Book Rating : 4.6/5 (151 download)
Download or read book Shredding Guitar Workout written by German Schauss and published by . This book was released on 2015 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Shredding guitar workout : heavy metal meets the thinking shredder's technical practice".
