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The Self Help Sourcebook
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Book Synopsis The Self-help Group Sourcebook by : Barbara J. White
Download or read book The Self-help Group Sourcebook written by Barbara J. White and published by Amer Self-Help Group Clearing house. This book was released on 2002 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis A Sourcebook for Helping People with Spiritual Problems by : Emma Bragdon
Download or read book A Sourcebook for Helping People with Spiritual Problems written by Emma Bragdon and published by eBookIt.com. This book was released on 2012-11 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: As more people practice meditation, yoga, and participate in workshops for personal transformation, increasing numbers of them are having experiences related to spiritual awakening. The problem is they don't know the territory. An intense spiritual experience can seem overwhelming and scary and even be confused with going crazy. This practical book is the classic text, newly updated in 2006 (3rd edition), defining the problems that can arise when someone is disoriented by intense spiritual experiences. It is a valuable resource for anyone interested in spiritual experiences and their relationship to mental health and mental illness. It distinguishes the differences between various mental pathologies and indicators of spiritual awakening. It clearly describes the kind of care one needs in a spiritual emergency process and how the care is dramatically different than conventional psychiatric treatment. It traces the history of how signs of spiritual awakening have been perceived in the past. Graduate schools of psychology use this book as a text because it is such a clear statement about the nature of spiritual crises and appropriate treatment. However, it is written in a style that is also appropriate for any adult reader. The author, a transpersonal psychologist, has written five other books on spiritual healing and awakening. The title of the first edition of this book was "A Sourcebook for Helping People in Spiritual Emergency" and was published in 1988.
Book Synopsis The Self-help Group Sourcebook by : Barbara J. White
Download or read book The Self-help Group Sourcebook written by Barbara J. White and published by Amer Self-Help Group Clearing house. This book was released on 2002 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Anger Management Sourcebook by : Glenn R. Schiraldi
Download or read book The Anger Management Sourcebook written by Glenn R. Schiraldi and published by McGraw Hill Professional. This book was released on 2002-07-03 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: Excessive anger is very destructive. The Anger Sourcebook pulls together all of the diverse elements needed to transform anger into inner peace, empowering individuals to redirect their seemingly uncontrollable anger into constructive behaviour.
Book Synopsis The Self-help Sourcebook by : Barbara J. White
Download or read book The Self-help Sourcebook written by Barbara J. White and published by Self Help Clearing House. This book was released on 1992 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Self-help Sourcebook by : Barbara J. White
Download or read book The Self-help Sourcebook written by Barbara J. White and published by Self Help Clearing House. This book was released on 1995 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Sourcebook of Social Support and Personality by : Gregory R. Pierce
Download or read book Sourcebook of Social Support and Personality written by Gregory R. Pierce and published by Springer Science & Business Media. This book was released on 1997-07-31 with total page 526 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Sourcebook gives special attention to the complexity of the social support construct, expanding the field's theoretical base by reappraising social support research in the context of findings from other fields of psychology & related disciplines.
Book Synopsis Not Just Another Self-Help Book! by : Dr. Charles Winegard
Download or read book Not Just Another Self-Help Book! written by Dr. Charles Winegard and published by Xlibris Corporation. This book was released on 2016-10-28 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why is this not just another self-help book? I hope you will find a great deal of difference in this book. The idea of laying down guidelines for self-help or steps to take to have a better life is important, and many others have done that. Rather than just outlining problems, this book, where possible, will outline how to carry out the suggestions and guidelines. I have done thirty-five years of counseling with couples, groups, teenagers, and individuals. I have three children and seven grandchildren who have been an integral part of my life. Much of my take on lifes lessons has come from years of experience in these areas. What we do and how we do it matters. That is the premise of this book.
Book Synopsis The Alzheimer's Sourcebook for Caregivers by : Frena Gray-Davidson
Download or read book The Alzheimer's Sourcebook for Caregivers written by Frena Gray-Davidson and published by McGraw Hill Professional. This book was released on 1999-08-22 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides comprehensive information on how to cope with the painful personal issues & dilemmas Alzheimer's brings & how to anticipate challenges for both caregiver & patient. This is an in-depth sourcebook designed as a compassionate tool for the caregivers of Alzheimer's sufferers. It covers the essentials of caregiving on a daily basis and provides tips for coping with problems and difficult behaviour.
Book Synopsis Introvert Power by : Laurie A Helgoe
Download or read book Introvert Power written by Laurie A Helgoe and published by Sourcebooks, Inc.. This book was released on 2013-02-01 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Vivid and engaging."—Publishers Weekly, starred review Embrace the Power Inside You It's no wonder that introversion is making headlines—half of all Americans are introverts. But if that describes you—are you making the most of your inner strength? Psychologist and introvert Laurie Helgoe unveils the genius of introversion. Introverts gain energy and power through reflection and solitude. Our culture, however, is geared toward the extrovert. The pressure to get out there and get happier can lead people to think that an inward orientation is a problem instead of an opportunity. Helgoe shows that the exact opposite is true: introverts can capitalize on this inner source of power. Introvert Power is a blueprint for how introverts can take full advantage of this hidden strength in daily life. Revolutionary and invaluable, Introvert Power includes ideas for how introverts can learn to: •Claim private space •Bring a slower tempo into daily life •Deal effectively with parties, interruptions, and crowds Quiet is might. Solitude is strength. Introversion is power. "A modern-day Thoreau."—Stephen Bertman, author of The Eight Pillars of Greek Wisdom
Book Synopsis The Authoritative Guide to Self-Help Books by : John W. Santrock
Download or read book The Authoritative Guide to Self-Help Books written by John W. Santrock and published by Guilford Press. This book was released on 1994-05-06 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Self-Help Sourcebook by : Edward J. Madara
Download or read book The Self-Help Sourcebook written by Edward J. Madara and published by Saint Clare's Health Services. This book was released on 1998 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis GARF Assessment Sourcebook by : Lynelle C. Yingling
Download or read book GARF Assessment Sourcebook written by Lynelle C. Yingling and published by Routledge. This book was released on 2013-10-28 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: First published in 1998. The GARF Assessment Sourcebook is a comprehensive guide to the Global Assessment of Relational Functioning (GARF) scale for family assessment. This comprehensive guide to the GARF is an essential tool for practicing professionals as well as students in training programs. It provides a thorough description of each element of the GARF, a comprehensive review of the GARF in relation to other marriage and family assessment tools, summaries of GARF research, and a comprehensive appendix of reproducible GARF-related forms. The GARF Assessment Sourcebook challenges marriage and family therapists to use, evaluate, and refine the GARF so that it may be included in the main portion of the next revision of the Diagnostic and Statistical Manual of Mental Disorders (DSM). As managed care becomes more pervasive and providers start giving more direction over treatment options, the GARF will become an important new tool in family mental health treatment to assist clinicians who are struggling to improve services and justify their work to the broader health-care community.
Download or read book Vital Yoga written by Meta Chaya Hirschl and published by The Experiment, LLC. This book was released on 2011-12-13 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: From a longtime yoga teacher, this highly visual, broadly informative resource gives serious yoga practitioners a wide-ranging framework that will enrich their practice. As any yoga student or teacher knows, there’s more to yoga than Downward Dog. Meta Chaya Hirschl’s immersive guide offers a complete vision of yoga, from its historical and spiritual roots to modern practice. Whether you are a novice yogi or an experienced instructor, Vital Yoga will help you unlock yoga’s full potential—and your own. Focusing on the traditional eight limbs of yoga, Hirschl covers a wide range of essential topics in three sections: Before the Mat, On the Mat, and Into the World. In Before the Mat, you’ll learn about the history and philosophy of yoga, with fresh insights into: • Fundamental texts like the Bhagavad Gita • The role of vibration in yogic practice • Mantras for everything from health to job hunting In On the Mat, you’ll find practical instructions for every aspect of yoga, including: • Breathing consciously to guide your vital energies • Meditating to master and heighten your senses • Posing with intention, strength, and balance And finally, you’ll go Into the World. For Hirschl, the true benefits of yoga come not from perfect poses, but from using yoga every day to help yourself and others—so she covers how you can improve your confidence, health, and even your sex life with yoga, and how you can teach others to do the same. Throughout, Vital Yoga invites you to delve into the heart of yoga with derivations of Sanskrit terms, “stealth” yoga practices you can do anywhere, wisdom from the great sages, and accounts by contemporary yogis. Its goal is to help you connect to your inner self, transcend fear and attachment to the stresses of life, and achieve bliss—and when you’ve achieved it, you’ll be able to share it.
Book Synopsis The Post-Traumatic Stress Disorder Sourcebook by : Glenn Schiraldi
Download or read book The Post-Traumatic Stress Disorder Sourcebook written by Glenn Schiraldi and published by McGraw Hill Professional. This book was released on 2009-03-27 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Definitive Resource for Trauma Survivors, Their Loved Ones, and Helpers Trauma can take many forms, from witnessing a violent crime or surviving a natural disaster to living with the effects of abuse, rape, combat, or alcoholism. Deep emotional wounds may seem like they will never heal. However, with The Post-Traumatic Stress Disorder Sourcebook, Dr. Glenn Schiraldi offers a remarkable range of treatment alternatives and self-management techniques, showing survivors that the other side of pain is recovery and growth. Live your life more fully-without fear, pain, depression, or self-doubt Identify emotional triggers-and protect yourself from further harm Understand the link between PTSD and addiction-and how to break it Find the best treatments and techniques that are right for you This updated edition covers new information for war veterans and survivors with substance addictions. It also explores mindfulness-based treatments, couples strategies, medical aids, and other important treatment innovations.
Book Synopsis The Self-help Sourcebook by : Edward J. Madara
Download or read book The Self-help Sourcebook written by Edward J. Madara and published by Saint Clare's Health Services. This book was released on 1998 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis A Brief Guide to Self-Help Classics by : James M. Russell
Download or read book A Brief Guide to Self-Help Classics written by James M. Russell and published by Hachette UK. This book was released on 2019-01-17 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Dale Carnegie's How to Win Friends and Influence People, published in 1936, which has sold over 30 million copies to date, to the mind management programme of Professor Steve Peters' The Chimp Paradox, a concise and insightful guide to seventy of the most influential self-help books ever published An entertaining, accessible companion, for readers of self-help books and sceptics alike. The titles include classics on achieving success, confidence and happiness, mindfulness, how to change your life, self-control, overcoming anxiety and self-esteem issues and stress relief. The chronological arrangement of the titles reveals the intriguing story of how early self-improvement titles were succeeded by increasingly personality-based, materialistic titles and shows how breakout classics often influenced other titles for decades to come. Each book is summarised to convey a brief idea of what it has to offer the interested reader, while a 'Speed Read' for each book delivers a quick sense of what each writer is like to read and a highly compressed summary of the main points of the book in question. This is a work of reference to dip into, that acknowledges that some of the most powerful insights into ourselves can be found in texts that aren't perceived as being 'self-help' books, and that wisdom and consolation can be found in the strangest places.