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The Secret Of Permanent Weight Loss What Your Doctor Wont Tell You
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Book Synopsis The Secret of Permanent Weight Loss by : Thomas Torok
Download or read book The Secret of Permanent Weight Loss written by Thomas Torok and published by . This book was released on 2020-02-18 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: All diets fail in the long run. It makes no difference how much you torture yourself, within a few months or a year, your original weight gradually comes back. You need to completely change your lifestyle not just a temporary solution. In this book I will share with you the secret of permanent weigh loss and how to live longer and healthier.
Book Synopsis The Secret of Permanent Weight Loss: What Your Doctor Won't Tell You by : Thomas Torok
Download or read book The Secret of Permanent Weight Loss: What Your Doctor Won't Tell You written by Thomas Torok and published by Arabia Edition. This book was released on 2020-02-25 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: All diets fail in the long run. It makes no difference what dietary protocol you follow and how much you torture yourself; once the program is over, within a few months or a year, your original weight gradually comes back. No exception. You need to completely change your lifestyle not just a temporary solution. In this book I will share with you the secret of permanent weigh loss. Obesity, diabetes, cardiovascular disease and many modern day ailments have the same underlying cause: an unhealthy lifestyle. If you treat the root of these conditions, you will not only reach your ideal body weight, but you will also prevent most of our modern day lifestyle diseases.This 314 page book investigates and answers the following questions: What causes obesity? Why many people who accurately follow their doctor's advice can not get rid of their excess weight? How to transform your lifestyle to live longer and healthier? How to achieve a permanent weight loss?Dr. Torok's ultimate food guide helps you make wise choices on what foods are good for you and what you should avoid. The recipe section will teach you the tricks how to prepare your healthy and delicious food in no time. There are many myths about weight loss and exercising. The book also answers the question: In order to lose weight, do we need to exercise at all?Whether you are a healthcare professional, patient, or an individual who wants to take control of their health, this book gives you a new perspective on health and weight loss.
Book Synopsis What Your Doctor Won't Tell You about Weight Loss by : Roberta Foss-Morgan
Download or read book What Your Doctor Won't Tell You about Weight Loss written by Roberta Foss-Morgan and published by iUniverse. This book was released on 2004-10 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: What Your Doctor May Not Tell You About Weight Loss is an invaluable source of information to achieve permanent weight loss and lose inches of fat without liposuction. Author Dr. Roberta Foss-Morgan brings you over twenty years of experience in guiding her patients to lose weight and inches without dieting. What Your Doctor May Not Tell You About Weight Loss covers diverse topics including: Weight loss secrets that are very easy to implement; What to eat to achieve progressive weight loss; What to drink; How Mesotherapy can eliminate your love handles and other disgraceful fat deposits; Why you need a healthy liver to lose fat. What Your Doctor May Not Tell You About Weight Loss finally delivers the solution to a healthy and lean body.
Book Synopsis 7 Secrets Doctors Don't Want You to Know about Losing Weight Permanently by : Kathleen Nash
Download or read book 7 Secrets Doctors Don't Want You to Know about Losing Weight Permanently written by Kathleen Nash and published by . This book was released on 2016-04-27 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: I have put together the most impactful principals I learned and applied to myself over the course of my 80lb. Weight Loss Journey into a condensed 58 page book that you can apply to your life now. In it I'll explain how I lost weight and have kept it off for 7 years. I discuss why counting calories doesn't work for long term weight loss success. Can exercise be keeping you fat? What "healthy foods" can keep the pounds add up and more. It will make things so much easier for you. Plus, you will finally feel in control over what you eat, and what chemical reactions are occurring in your body that make you "fall off the wagon" because this really is life changing information and I'm excited to show you how to have the same success I've had.
Book Synopsis Reboot Your Body by : Rashelle Brown, BS, CPT, CHC
Download or read book Reboot Your Body written by Rashelle Brown, BS, CPT, CHC and published by Turner Publishing Company. This book was released on 2015-08-25 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: The secret to weight loss already exists and it lies within your bodies. Each person has the capacity to alter his own genetic make-up, simply by developing and consistently following certain healthy lifestyle habits. Reboot Your Body: Unlocking the Genetic Secrets to Permanent Weight Loss not only spells out what those healthy habits are, but also guides you through the process of change in order to forge those habits and ultimately achieve permanent weight loss. Backed by hundreds of hours of research and real-world trials, the method behind Reboot Your Body is designed to succeed where other weight loss programs have fallen short. Rather than dictating what type of diet to follow or exactly how much and what type of exercise to do, Reboot Your Body allows you to retain control over those specific details while following a proven step-by-step change program. Filled with facts, tips, and experiences from real-world individuals just like you, Reboot Your Body walks you through the real, lasting solution to permanent weight loss for every body type.
Book Synopsis The Weight Loss Cure "they" Don't Want You to Know about by : Kevin Trudeau
Download or read book The Weight Loss Cure "they" Don't Want You to Know about written by Kevin Trudeau and published by Westview Press. This book was released on 2007 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: This work by a #1 New York Times-bestselling author presents a revolutionary plan that helps readers to reshape their body, get rid of abnormal fat, increase their metabolism, eliminate hunger and food cravings, and reveals why the food industry wants to keep the population fat.
Book Synopsis What Your Doctor Won't Tell You about Weight Loss by : Roberta Foss-Morgan
Download or read book What Your Doctor Won't Tell You about Weight Loss written by Roberta Foss-Morgan and published by iUniverse. This book was released on 2004-10-18 with total page 53 pages. Available in PDF, EPUB and Kindle. Book excerpt: "What Your Doctor May Not Tell You About Weight Loss" is an invaluable source of information to achieve permanent weight loss and lose inches of fat without liposuction. Author Dr. Roberta Foss-Morgan brings you over twenty years of experience in guiding her patients to lose weight and inches without dieting. "What Your Doctor May Not Tell You About Weight Loss" covers diverse topics including: Weight loss secrets that are very easy to implement; What to eat to achieve progressive weight loss; What to drink; How Mesotherapy can eliminate your love handles and other disgraceful fat deposits; Why you need a healthy liver to lose fat. "What Your Doctor May Not Tell You About Weight Loss" finally delivers the solution to a healthy and lean body.
Book Synopsis Change 1 Thing by : Teresa Fuller M.D. Ph.D
Download or read book Change 1 Thing written by Teresa Fuller M.D. Ph.D and published by Xlibris Corporation. This book was released on 2012-06-06 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is it really impossible to lose weight and keep it off? The statistics are discouraging: up to 95% of dieters gain their weight back. But it doesn’t have to be that way. Studies show that gradual adoption of specific habits is effective for maintaining weight loss. And even better, a healthier lifestyle gets easier over time. Change 1 Thing! A Doctor’s 12 Step Guide to Permanent Weight Loss, Disease Prevention and A Lifetime of Incredible Health, is written for people who are frustrated with their failed attempts at permanent weight loss and with their chronic health problems. Dr. Teresa Fuller developed this step-by-step approach in response to countless patients who have asked her how to lose weight and improve their health. This book takes you on a journey of adopting 12 habits will get you the results you want. Since it takes 21 days to establish a new habit, you simply take one month to firmly establish one habit before tackling the next. In one year, you will have completely transformed your lifestyle. As you implement the strategies in this book: • You will lose weight • You will drastically reduce your risk of the most common chronic diseases today • You will gain energy, vitality and mental clarity • You will improve the aches and pains that are plaguing you daily • You will instill healthy habits in your children
Book Synopsis Change 1 Thing by : Teresa Fuller M. D. Ph. D.
Download or read book Change 1 Thing written by Teresa Fuller M. D. Ph. D. and published by Xlibris Corporation. This book was released on 2012-06 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is it really impossible to lose weight and keep it off? The statistics are discouraging: up to 95% of dieters gain their weight back. But it doesn't have to be that way. Studies show that gradual adoption of specific habits is effective for maintaining weight loss. And even better, a healthier lifestyle gets easier over time. Change 1 Thing! A Doctor's 12 Step Guide to Permanent Weight Loss, Disease Prevention and A Lifetime of Incredible Health, is written for people who are frustrated with their failed attempts at permanent weight loss and with their chronic health problems. Dr. Teresa Fuller developed this step-by-step approach in response to countless patients who have asked her how to lose weight and improve their health. This book takes you on a journey of adopting 12 habits will get you the results you want. Since it takes 21 days to establish a new habit, you simply take one month to firmly establish one habit before tackling the next. In one year, you will have completely transformed your lifestyle. As you implement the strategies in this book: You will lose weight You will drastically reduce your risk of the most common chronic diseases today You will gain energy, vitality and mental clarity You will improve the aches and pains that are plaguing you daily You will instill healthy habits in your children
Book Synopsis The Anderson Method by : William Anderson
Download or read book The Anderson Method written by William Anderson and published by Publish Green. This book was released on 2009 with total page 167 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here, you'll learn the secrets of permanent weight loss, revealed by psychotherapist William Anderson, who lost 140 pounds after twenty-five years of failure. He has maintained his success for over twenty years, and in this book you'll learn just what to do to succeed as he and his clients have. Inside, he charts the course for the solution to your weight problem and the obesity epidemic.
Book Synopsis You're Not Fat. You're Toxic by : Stephanie Relfe
Download or read book You're Not Fat. You're Toxic written by Stephanie Relfe and published by . This book was released on 2013-07 with total page 658 pages. Available in PDF, EPUB and Kindle. Book excerpt: YOU'RE NOT FAT - YOU'RE TOXIC! Whether you want to lose 5 pounds or 500 pounds, here are the keys to permanent fat loss, without going hungry, even if nothing else has ever worked for you before! Stephanie Relfe has put everything you need to know to reduce fat forever, and to be happy, healthy and energized at the same time. This detailed book with over 600 pages, has the exact information you need for your ideal body. It's written in a very easy-to-understand style, so that anyone can benefit from this powerful program. Scientific explanations are put into the simplest possible terms so that anyone can easily understand what they need to know. - Learn 14 ways that show why it is toxins in the food we eat, rather than calories, that are making us fat. - Instead of presenting just one field of research, Stephanie Relfe has summarized the most important information from multiple sources, including 43 well-referenced books & documentaries. - Includes additional information from modern scientific research, magazine articles and unique sources, which are combined together in one very do-able weight loss program. - Learn many fat loss secrets that you won't find in any standard weight-loss plan. - Many case histories to inspire you. - Learn how many weight loss foods that we are told will make us thin, are in fact causing obesity. - Extensive shopping list to make this program easy. - 45 recipes to make it easy to get going on your new lifestyle. - Containing revolutionary and unique ways of belly fat loss and getting slim, some of which have nothing to do with food or exercise. Don't be a victim of the $60 Billion per year "weight loss" fraud. Stephanie Relfe shows you many powerful reasons, backed up by scientific research, to give you the power to improve your life, and get the body you deserve, without counting carbohydrates and without being hungry. With this book, you finally have the chance to learn and understand how you have been victimized by the Food Mafia and how you can fight back. Everything you need is here. You will never need to buy another weight loss product, because you will know more than those companies do! www.YoureNotFatYoureToxic.com
Book Synopsis Cracking the Bikini Code: by : Kyrin Dunston, M.d.
Download or read book Cracking the Bikini Code: written by Kyrin Dunston, M.d. and published by CreateSpace. This book was released on 2014-11-04 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cracking the Bikini Code: 6 Secrets to Permanent Weight Loss Success After OBGYN Kyrin Dunston, MD discovered Functional Medicine and lost 100 pounds, it became her passion to assist others with the same weight loss and life transformation. Cracking the Bikini Code: 6 Secrets to Permanent Weight Loss Success details the essential and all natural keys to successful fat loss for life. In it Dr. Dunston busts the myth that the body is like a bank account and that weight loss is only about calories in and calories out. She shows you how the body is actually a complex biochemical equation with lots of inputs and factors that go into determining your overall weight and health status. She shows you how all of these factors need to be addressed for successful weight loss. By incorporating universal spiritual principles of manifestation and an all natural approach, Cracking the Bikini Code: 6 Secrets to Permanent Weight Loss Success gives you detailed instructions on how to address these underlying imbalances that cause weight gain and to lose the weight once and for all. Dr. Dunston also shares how she used these principles to create the life of her dreams and helps you to create a life that you love using the power of visioning. This book is a powerful tool to help you lose weight fast and forever.
Book Synopsis The Hilton Head Over-35 Diet by : Peter M. Miller
Download or read book The Hilton Head Over-35 Diet written by Peter M. Miller and published by Grand Central Publishing. This book was released on 2009-11-29 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the bestselling author of The Hilton Head Metabolism Diet comes the only complete diet system that addresses the special problems of age-related weight gain and helps everyone over 35 beat the "fat trap" for good.
Book Synopsis The Best Kept Secret to Permanent Weight Loss by : Barnet Meltzer
Download or read book The Best Kept Secret to Permanent Weight Loss written by Barnet Meltzer and published by . This book was released on 2009 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The F-Factor Diet by : Tanya Zuckerbrot
Download or read book The F-Factor Diet written by Tanya Zuckerbrot and published by Penguin. This book was released on 2007-12-04 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Updated with must-have new recipes, diet tips, and research. Discover the simple secret to permanent weight loss and optimal health, as seen on Dr. Oz. Fad diets come and go, but after more than two decades of success stories and media attention, The F-Factor Diet has stood the test of time. Now hailed as the go-to lifestyle program for anyone who wants to improve their health and lose weight for good, F-Factor’s scientifically proven approach allows you to achieve results without hunger, deprivation, or denial. Change your life without disrupting your lifestyle: dine out, drink alcohol, eat carbs, and work out less from Day 1. Now revised and updated with new recipes, diet tips, and research, The F-Factor Diet includes: · An easy to follow 3-step program to shed pounds, boost energy, and increase longevity, on which men lose an average of 15 lbs., and women 10 lbs., in just one month. · More than 75 quick and delicious F-Factor approved recipes plus a complete set of guidelines for dining out and ordering in. · Proven tips, tools, and solutions to keep you motivated, inspired, and on track. It’s time to change your life forever and join the F-Factor movement. Your journey to a happier, healthier you begins now!
Book Synopsis The Six Secrets of Successful Weight Loss by : John Mansfield
Download or read book The Six Secrets of Successful Weight Loss written by John Mansfield and published by . This book was released on 2012-10-01 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is about empowerment. If you discover the root cause of yur weight problems you will have, at last, control of your weight and the power to remain fit and healthy for the rest of your life.
Book Synopsis The Microbiome Diet by : Raphael Kellman
Download or read book The Microbiome Diet written by Raphael Kellman and published by Da Capo Lifelong Books. This book was released on 2014-07-01 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: First diet book connecting the microbiome with healthy weight loss; featuring an easy wellness program with a 3-phase diet.
