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The Secret Of Permanent Weight Loss What Your Doctor Wont Tell You
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Book Synopsis The Secret of Permanent Weight Loss by : Thomas Torok
Download or read book The Secret of Permanent Weight Loss written by Thomas Torok and published by . This book was released on 2020-02-18 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: All diets fail in the long run. It makes no difference how much you torture yourself, within a few months or a year, your original weight gradually comes back. You need to completely change your lifestyle not just a temporary solution. In this book I will share with you the secret of permanent weigh loss and how to live longer and healthier.
Book Synopsis The Weight Loss Cure "they" Don't Want You to Know about by : Kevin Trudeau
Download or read book The Weight Loss Cure "they" Don't Want You to Know about written by Kevin Trudeau and published by Westview Press. This book was released on 2007 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: This work by a #1 New York Times-bestselling author presents a revolutionary plan that helps readers to reshape their body, get rid of abnormal fat, increase their metabolism, eliminate hunger and food cravings, and reveals why the food industry wants to keep the population fat.
Book Synopsis The pH Miracle for Weight Loss by : Robert O. Young
Download or read book The pH Miracle for Weight Loss written by Robert O. Young and published by Hachette+ORM. This book was released on 2008-10-22 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let's start with simple math. How many excess pounds do you need to shed to achieve your ideal, healthy weight-10, 30, 100? Whatever your answer, multiply it by two. You now have the Maximum number of days it will take you to reach your goal, if you follow... Despite what you may believe, weight loss is not about fat grams, cholesterol, carbs, or calories. It's all about acid. According to Dr. Robert Young, renowned microbiologist and nutritionist, reaching your ideal weight is simply a matter of maintaining the delicate pH balance of the blood. In this latest entry in the successful pH Miracle series, Dr. Young and his wife, chef Shelley Redford Young, offer a simple 7-step lifestyle program to balance your body chemistry, change your shape, and slim down to your ideal body weight-naturally and permanently. Best of all, you'll be able to eliminate unnecessary fat cells forever. From the science behind the plan to the dietary do's and don'ts (along with recipes), a detailed exercise plan, and dozens of dramatic real-life before-and-after photos, this program lays the groundwork for long-term success. Discover: How drinking the right water can help you lose weight Why you should ignore the fat phobes and keep plenty of healthy oils in your diet Which common foods make your body more alkaline-and which ones make it more acidic How exercise can actually make you fat-unless you do it the right way The benefits of having your blood analyzed at the microscopic level How you can build lean muscle and maintain healthy bones without loading up on proteins and dairy ... and much more!
Book Synopsis The Hilton Head Over-35 Diet by : Peter M. Miller
Download or read book The Hilton Head Over-35 Diet written by Peter M. Miller and published by Grand Central Publishing. This book was released on 2009-11-29 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the bestselling author of The Hilton Head Metabolism Diet comes the only complete diet system that addresses the special problems of age-related weight gain and helps everyone over 35 beat the "fat trap" for good.
Book Synopsis The F-Factor Diet by : Tanya Zuckerbrot
Download or read book The F-Factor Diet written by Tanya Zuckerbrot and published by Penguin. This book was released on 2007-12-04 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Updated with must-have new recipes, diet tips, and research. Discover the simple secret to permanent weight loss and optimal health, as seen on Dr. Oz. Fad diets come and go, but after more than two decades of success stories and media attention, The F-Factor Diet has stood the test of time. Now hailed as the go-to lifestyle program for anyone who wants to improve their health and lose weight for good, F-Factor’s scientifically proven approach allows you to achieve results without hunger, deprivation, or denial. Change your life without disrupting your lifestyle: dine out, drink alcohol, eat carbs, and work out less from Day 1. Now revised and updated with new recipes, diet tips, and research, The F-Factor Diet includes: · An easy to follow 3-step program to shed pounds, boost energy, and increase longevity, on which men lose an average of 15 lbs., and women 10 lbs., in just one month. · More than 75 quick and delicious F-Factor approved recipes plus a complete set of guidelines for dining out and ordering in. · Proven tips, tools, and solutions to keep you motivated, inspired, and on track. It’s time to change your life forever and join the F-Factor movement. Your journey to a happier, healthier you begins now!
Book Synopsis The Secret of Permanent Weight Loss: What Your Doctor Won't Tell You by : Thomas Torok
Download or read book The Secret of Permanent Weight Loss: What Your Doctor Won't Tell You written by Thomas Torok and published by Arabia Edition. This book was released on 2020-02-25 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: All diets fail in the long run. It makes no difference what dietary protocol you follow and how much you torture yourself; once the program is over, within a few months or a year, your original weight gradually comes back. No exception. You need to completely change your lifestyle not just a temporary solution. In this book I will share with you the secret of permanent weigh loss. Obesity, diabetes, cardiovascular disease and many modern day ailments have the same underlying cause: an unhealthy lifestyle. If you treat the root of these conditions, you will not only reach your ideal body weight, but you will also prevent most of our modern day lifestyle diseases.This 314 page book investigates and answers the following questions: What causes obesity? Why many people who accurately follow their doctor's advice can not get rid of their excess weight? How to transform your lifestyle to live longer and healthier? How to achieve a permanent weight loss?Dr. Torok's ultimate food guide helps you make wise choices on what foods are good for you and what you should avoid. The recipe section will teach you the tricks how to prepare your healthy and delicious food in no time. There are many myths about weight loss and exercising. The book also answers the question: In order to lose weight, do we need to exercise at all?Whether you are a healthcare professional, patient, or an individual who wants to take control of their health, this book gives you a new perspective on health and weight loss.
Book Synopsis The Whole Body Reset by : Stephen Perrine
Download or read book The Whole Body Reset written by Stephen Perrine and published by Simon and Schuster. This book was released on 2022-03 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The first-ever weight-loss plan specifically designed to stop-and reverse-age-related weight gain and muscle loss, while shrinking your belly, extending your life, and creating your healthiest self at mid-life and beyond"--
Download or read book Cosmopolitan written by and published by . This book was released on 1984-07 with total page 950 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Microbiome Diet by : Raphael Kellman
Download or read book The Microbiome Diet written by Raphael Kellman and published by Da Capo Lifelong Books. This book was released on 2014-07-01 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: First diet book connecting the microbiome with healthy weight loss; featuring an easy wellness program with a 3-phase diet.
Download or read book McCall's written by and published by . This book was released on 1975-10 with total page 1116 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Lose Weight Here written by Jade Teta and published by Rodale. This book was released on 2015-04-14 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the most common disappointments among dieters is their failure to lose weight where they want to lose it. They are often left with the same shape they struggled so hard to change. Lose Weight Here shows readers that "spot reduction" is possible and how they can lose weight quickly in all the right places. Lose Weight Here rethinks traditional weight-management techniques by optimizing the two proven components for successful weight loss: low calories and hormone balance. By combining the hormonal science of fat burning with the revolutionary science of spot training, Lose Weight Here shows readers how to reverse metabolic damage so they can get the bodies of their dreams. Lose Weight Here is based on hard science, sound nutritional and psychological data, and remarkable testimonials, which include before-and-after photos from some of the 100,000 people Jade and Keoni Teta have helped in their gym and online. Unlike traditional diets, Lose Weight Here instructs readers on how to successfully alternate between periods when you eat more and exercise more, and periods when you eat less and exercise less. This method deactivates antiburn receptors and targets the belly, butt, hips, and thighs. At last, dieters can lose fat in targeted areas and maintain their results.
Download or read book Red Book written by and published by . This book was released on 1975 with total page 1198 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The magazine for young adults" (varies).
Download or read book The American Home written by and published by . This book was released on 1975-07 with total page 582 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Mademoiselle written by and published by . This book was released on 1995 with total page 1140 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Anderson Method by : William Anderson
Download or read book The Anderson Method written by William Anderson and published by Publish Green. This book was released on 2009 with total page 167 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here, you'll learn the secrets of permanent weight loss, revealed by psychotherapist William Anderson, who lost 140 pounds after twenty-five years of failure. He has maintained his success for over twenty years, and in this book you'll learn just what to do to succeed as he and his clients have. Inside, he charts the course for the solution to your weight problem and the obesity epidemic.
Download or read book Ebony written by and published by . This book was released on 1984-09 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: EBONY is the flagship magazine of Johnson Publishing. Founded in 1945 by John H. Johnson, it still maintains the highest global circulation of any African American-focused magazine.
Download or read book Playgirl written by and published by . This book was released on 1975-06 with total page 762 pages. Available in PDF, EPUB and Kindle. Book excerpt:
