The Secret Method for Growing Younger, Volume 2

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Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781723574979
Total Pages : 196 pages
Book Rating : 4.5/5 (749 download)

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Book Synopsis The Secret Method for Growing Younger, Volume 2 by : Ellen Wood

Download or read book The Secret Method for Growing Younger, Volume 2 written by Ellen Wood and published by Createspace Independent Publishing Platform. This book was released on 2018-07-22 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: LEARN HOW TO GROW YOUNGER AND HAVE MORE JOY (Previous title: Joy! Joy! Joy!) Five years after watching her mother succumb to Alzheimer's Disease, Ellen's own cognition and memory began a downward spiral (she has the Alzheimer's gene, APO-e4). Then at age 67, Ellen's distress became the wake-up call of a lifetime. Determined to do everything in her power to reverse aging, Ellen developed a program of Mind Body Spirit practices that succeeded beyond her wildest dreams. It not only reversed memory loss, it also brought spiritual transformation and conquered breast cancer.These practices, which Ellen continues to this day, also give her: - vast amounts of energy- fingers that no longer hurt- a stronger, more flexible body and a clearer, sharper mind than before she began her program. Plus joy for no reason.Ellen knew she had to share this miraculous program so she wrote "The Secret Method for Growing Younger," the prizewinning book which lays the mental and spiritual foundation for rejuvenation and provides vital first steps. She also began her career as a speaker and columnist.THE GENESIS OF "THE SECRET METHOD FOR GROWING YOUNGER - VOLUME 2!"When she was invited to help address the depression epidemic of a northern New Mexico town, Ellen knew that detailed instructions for all 7 habits were needed and Volume 2 was born. In these pages you'll find a step-by-step action plan for the 7 daily Mind Body Spirit self-help practices for growing younger and living happy, most of which take only 2 quick minutes.The previous title for "The Secret Method for Growing Younger - Volume 2" Was "Joy! Joy! Joy!""Even if you don't have the blues or aging issues, this is a fascinating read. In 'The Secret Method for Growing Younger, Volume 2' Ellen doesn't hold back - she tells her personal stories, some horrifying, of what her life was like before she developed a program of daily practices that transformed her into a joyful, more youthful person, regardless of life's challenges."Larry Dossey, M.D.Author and Leading Authority on Mind/Body Medicine "Ellen Wood suffered from a genetic predisposition to Alzheimer's (having one copy of the APO E4 gene), a history of severe depression and breast cancer, in addition to the usual knocks and bruises of life. Now she's a dynamo who shares with you the practices that changed her life."Terry Grossman, M.D.Author and Internationally Recognized Anti-Aging Physician "Another award-winning book from Ellen Wood! 'The Secret Method for Growing Younger, Volume 2, ' gives step-by-step instructions for relieving stress and growing younger, including stories of how seven body, mind, spirit habits transformed the author's life emotionally, physically and spiritually."Richard Moss, M.D.Author and Internationally Recognized Inner Transformation Leader

The Secret Method for Growing Younger

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Author :
Publisher : How to Grow Younger
ISBN 13 : 0979404509
Total Pages : 132 pages
Book Rating : 4.9/5 (794 download)

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Book Synopsis The Secret Method for Growing Younger by : Ellen Wood

Download or read book The Secret Method for Growing Younger written by Ellen Wood and published by How to Grow Younger. This book was released on 2007 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Secret Method for Growing Younger

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781723485527
Total Pages : 148 pages
Book Rating : 4.4/5 (855 download)

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Book Synopsis The Secret Method for Growing Younger by : Ellen Wood

Download or read book The Secret Method for Growing Younger written by Ellen Wood and published by Createspace Independent Publishing Platform. This book was released on 2018-07-20 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: This new version of The Secret Method for Growing Younger is updated and expanded! What's not new is The Law of Attraction, one of the Universal Laws that has governed the entire cosmos since the beginning of creation. Today, scientific discoveries are revealing what many wise teachers and healers have taught for centuries: our thoughts and beliefs create our reality. Like gravity, the Law of Attraction works whether we believe in it or not, and whether we use it knowingly or not. This cosmic law says that our minds are very powerful and what we focus on, with emotion, becomes our reality. In a nutshell: You are what you think. Quantum physicists have found, to their complete surprise, that matter is affected by thought, a discovery that rocked the boat for the scientific community. Scientists have since peered into the life of our trillions of cells and found that they are actually responding to our thoughts and beliefs. What we say to ourselves about who we are and how we age does matter! Ellen Wood discovered that truth after her mother wasted away with Alzheimer's and she started on the same path of progressive cognitive decline, loss of vitality and depression. Then in 2004 Ellen "woke up" and developed a program of Mind Body Spirit techniques which she practiced (and continues practicing) daily. It worked! She reversed memory loss and re-gained energy, exuberance and joie de vivre. Even though Ellen has the dreaded APO-e4 Alzheimer's gene, she knows the mind can turn genes on and off and her daily practices are keeping that gene from expressing again. The Secret Method for Growing Younger - My Journey Through Alzheimer's to the Fountain of Youth Using the Law of Attraction is Volume 1 of Ellen's self help, anti-aging program and is endorsed by noted physicians and experts, including the world-renowned author, speaker and spiritual teacher, Marianne Williamson. This book lays the mental and spiritual foundation for rejuvenation. The Secret Method for Growing Younger was previously published as Think and Grow Young. Winner of the Gold Nautilus Book Award, The Secret Method for Growing Younger, Volume 1, provides vital first steps. The other volumes contain complete instructions for all the habits which transformed her life. "Ellen Wood provides a powerful and inspiring model for living a joyful, energized life at any age." - Marianne Williamson, internationally acclaimed spiritual teacher and author of 7 New York Times bestsellers.

The Secret Method for Growing Younger

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Publisher :
ISBN 13 : 9780979404528
Total Pages : pages
Book Rating : 4.4/5 (45 download)

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Book Synopsis The Secret Method for Growing Younger by : Ellen Wood

Download or read book The Secret Method for Growing Younger written by Ellen Wood and published by . This book was released on 2007-04 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Ancient Secrets of the Fountain of Youth

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Publisher : Harmony
ISBN 13 : 0307423506
Total Pages : 126 pages
Book Rating : 4.3/5 (74 download)

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Book Synopsis Ancient Secrets of the Fountain of Youth by : Peter Kelder

Download or read book Ancient Secrets of the Fountain of Youth written by Peter Kelder and published by Harmony. This book was released on 2007-12-18 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offering practical instruction on how to perform the Tibetan Rites of Rejuvenation, which will take only minutes a day, many practitioners have experienced benefits, including increased energy, weight loss, better memory, new hair growth, pain relief, better digestion, and feeling overall more youthful. Legend has it that hidden in the remote reaches of the Himalayan mountains lies a secret that would have saved Ponce de Leon from years of fruitless searching for the Fountain of Youth. There, generations of Tibetan monks have passed down a series of exercises with mystical, age-reversing properties. Known as the Tibetan Rites of Rejuvenation or the Five Rites, these once-secret exercises are now available to Westerners in Ancient Secret of the Fountain Of Youth. Peter Kelder's book begins with an account of his own introduction to the rites by way of Colonel Bradford, a mysterious retired British army officer who learned of the rites while journeying high up in the Himalayas. Fountain of Youth then offers practical instructions for each of the five rites, which resemble yoga postures. Taking just minutes a day to perform, the benefits for practitioners have included increased energy, weight loss, better memory, new hair growth, pain relief, better digestion, and feeling overall more youthful.

Younger

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Publisher : Grand Central Life & Style
ISBN 13 : 1455548928
Total Pages : 197 pages
Book Rating : 4.4/5 (555 download)

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Book Synopsis Younger by : Dr. Harold Lancer

Download or read book Younger written by Dr. Harold Lancer and published by Grand Central Life & Style. This book was released on 2014-02-04 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: A revolutionary 3-step method for younger looking skin, from the dermatologist behind Hollywood's A-list stars. Renowned Beverly Hills dermatologist Dr. Harold Lancer is the expert on whom Hollywood's top celebrities rely to maintain their radiant complexions and to reverse the effects of aging. Now, he offers readers his groundbreaking 3-Step Method to rejuvenate their skin at home. Based on years of clinical research, Dr. Lancer's regimen stimulates the skin's own transformative healing power for lasting results. He provides a road map to help readers navigate the mixed messages of today's dermatological advice, avoid expensive invasive treatments, and see through the empty promises of so many beauty products. He recommends the most effective skin care products for every budget from drugstores, department stores, and spas. He suggests surprising lifestyle choices in diet, exercise, and stress management that support beautiful skin. Whether the reader wants to maintain youthful skin or reverse the aging process, Dr. Lancer's Anti-Aging Method offers a comprehensive program for ageless, radiant skin.

Stop Growing Older... Grow Younger

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Publisher : Booklocker.Com Incorporated
ISBN 13 : 9781601458162
Total Pages : 532 pages
Book Rating : 4.4/5 (581 download)

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Book Synopsis Stop Growing Older... Grow Younger by : J. Collin Towers

Download or read book Stop Growing Older... Grow Younger written by J. Collin Towers and published by Booklocker.Com Incorporated. This book was released on 2009-04 with total page 532 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the secrets of reverse aging. Using the correct combinations of supplements, super-foods, exercise, and holistic treatments, you can learn how to become younger, and live longer. You can STOP growing older and grow younger with this great resource book.

Growing Younger

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Publisher :
ISBN 13 : 9781579541200
Total Pages : 201 pages
Book Rating : 4.5/5 (412 download)

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Book Synopsis Growing Younger by : Julia VanTine

Download or read book Growing Younger written by Julia VanTine and published by . This book was released on 1999 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: Growing younger will show you how to make yourself over, inside and out, so that you'll not only feel great, but you'll look great, too.

The Secret

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Publisher : Simon and Schuster
ISBN 13 : 0731815297
Total Pages : 224 pages
Book Rating : 4.7/5 (318 download)

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Book Synopsis The Secret by : Rhonda Byrne

Download or read book The Secret written by Rhonda Byrne and published by Simon and Schuster. This book was released on 2011-07-07 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: The tenth-anniversary edition of the book that changed lives in profound ways, now with a new foreword and afterword. In 2006, a groundbreaking feature-length film revealed the great mystery of the universe—The Secret—and, later that year, Rhonda Byrne followed with a book that became a worldwide bestseller. Fragments of a Great Secret have been found in the oral traditions, in literature, in religions and philosophies throughout the centuries. For the first time, all the pieces of The Secret come together in an incredible revelation that will be life-transforming for all who experience it. In this book, you’ll learn how to use The Secret in every aspect of your life—money, health, relationships, happiness, and in every interaction you have in the world. You’ll begin to understand the hidden, untapped power that’s within you, and this revelation can bring joy to every aspect of your life. The Secret contains wisdom from modern-day teachers—men and women who have used it to achieve health, wealth, and happiness. By applying the knowledge of The Secret, they bring to light compelling stories of eradicating disease, acquiring massive wealth, overcoming obstacles, and achieving what many would regard as impossible.

Two Can Keep a Secret

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Publisher : Delacorte Press
ISBN 13 : 1524714747
Total Pages : 338 pages
Book Rating : 4.5/5 (247 download)

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Book Synopsis Two Can Keep a Secret by : Karen M. McManus

Download or read book Two Can Keep a Secret written by Karen M. McManus and published by Delacorte Press. This book was released on 2019-01-08 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: The "must-read YA thriller" (Bustle) from #1 New York Times bestselling author of One of Us Is Lying about a small town with deadly secrets. "When it comes to YA suspense, Karen M. McManus is in a league of her own..." --Entertainment Weekly Echo Ridge is small-town America. Ellery's never been there, but she's heard all about it. Her aunt went missing there at age seventeen. And only five years ago, a homecoming queen put the town on the map when she was killed. Now Ellery has to move there to live with a grandmother she barely knows. The town is picture-perfect, but it's hiding secrets. And before school even begins for Ellery, someone has declared open season on homecoming, promising to make it as dangerous as it was five years ago. Then, almost as if to prove it, another girl goes missing. Ellery knows all about secrets. Her mother has them; her grandmother does too. And the longer she's in Echo Ridge, the clearer it becomes that everyone there is hiding something. The thing is, secrets are dangerous--and most people aren't good at keeping them. Which is why in Echo Ridge, it's safest to keep your secrets to yourself. Fans of the hit thriller that started it all can watch the secrets of the Bayview Four be revealed in the One of Us is Lying TV series now streaming on NBC's Peacock!

Make Yourself Younger

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Publisher :
ISBN 13 :
Total Pages : 108 pages
Book Rating : 4.7/5 (486 download)

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Book Synopsis Make Yourself Younger by : Margarite Walmsley

Download or read book Make Yourself Younger written by Margarite Walmsley and published by . This book was released on 2021-05-04 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ageless beauty isn't about stopping or turning back time; it's about looking and feeling your absolute best, whatever your age. So, what's the secret? The author, in his latest book, offers readers 366 ways to keep growing young. It targets people in mid-life and beyond who want to break from habitual routine to enjoy more creative, purposeful living. The book will take you through a journey with 366 methods to make yourself younger.

Passionate Longevity

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Publisher : Winding Stair Press
ISBN 13 : 9781553662464
Total Pages : 234 pages
Book Rating : 4.6/5 (624 download)

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Book Synopsis Passionate Longevity by : Elaine Dembe

Download or read book Passionate Longevity written by Elaine Dembe and published by Winding Stair Press. This book was released on 2002-06 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Unlocking The Secrets To Growing Younger: A Lifelong Handbook

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Author :
Publisher : Sarah Barakat
ISBN 13 :
Total Pages : 150 pages
Book Rating : 4./5 ( download)

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Book Synopsis Unlocking The Secrets To Growing Younger: A Lifelong Handbook by : Sarah Barakat

Download or read book Unlocking The Secrets To Growing Younger: A Lifelong Handbook written by Sarah Barakat and published by Sarah Barakat. This book was released on 2021-08-28 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you sometimes feel older than you really are? Do you wish you could grasp on to some aspects of youth for as long as you can? Once I thought living healthy was just about eating and exercising right. Turns out there is more to it. There is having a social life, landing the right career, managing your finances and more. This book will hand you 4 main keys to unlocking the secrets to growing younger. The 2nd key unlocks how to optimize your physical health, the 3rd key unlocks how to optimize your mental health and the 4th key unlocks how to optimize your spiritual health. The 1st key is the one that you simply can’t do without, a must for all the other keys to operate…. It’s a lifelong handbook that accompanies you on your life journey, guiding you with every step along the way on how to perfect the art of living by keeping your body, mind and soul in a healthy balanced state for optimal performance. It’s a guide to living your life in the best possible way that would make you grow younger.

Passionate Longevity

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Publisher :
ISBN 13 : 9781553662990
Total Pages : 240 pages
Book Rating : 4.6/5 (629 download)

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Book Synopsis Passionate Longevity by : Dembe Elaine

Download or read book Passionate Longevity written by Dembe Elaine and published by . This book was released on 2003-04-01 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: You can change the way you grow old -- whether you are 35, 55 or 75! Dr Elaine Dembe has spoken with dozens of happy, healthy, successful people living life to the fullest at advanced ages and reveals their secrets for living a longer, happier, healthier, more productive life. Interviews and secrets from Dominique Dunne, Arlene Dahl, Kirk Douglas are included in the book.

Younger

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Publisher : HarperCollins
ISBN 13 : 006231629X
Total Pages : 249 pages
Book Rating : 4.0/5 (623 download)

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Book Synopsis Younger by : Sara Gottfried

Download or read book Younger written by Sara Gottfried and published by HarperCollins. This book was released on 2017-03-07 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER The New York Times bestselling author of The Hormone Cure and The Hormone Reset Diet shows every woman how to create a lifestyle that will help her look great, feel energized, and slow down the effects of aging. Feel destined for cellulite, saddle bags, and belly fat? Does your family come from a long line of Alzheimer's, cancer, or heart disease? Will nothing help your aging skin or declining libido or flagging energy? This book is for you. The body is magnificent but it doesn't come with a lifetime warranty, or an operating manual. You're the result of millions of years of evolution, but many of the adaptations that helped your ancestors survive are now working overtime to accelerate the aging process. The assumption here is that we are our genes and therefore trapped by the past. The good news is that your genetic code—the DNA sequence that is the biochemical basis of heredity—can play a minor role in the way you age. The scientific reality is that 90 percent of the signs of aging and disease are caused by lifestyle choices, not your genes. In other words, you have the capability to overcome and transform your genetic history and tendencies. Harvard/MIT—trained physician Sara Gottfried, M.D. has created a revolutionary 7-week program that empowers us to make the critical choices necessary to not just look young, but also feel young. Dr. Gottfried identifies and builds this book around the five-key factors that lead to accelerated aging -the muscle factor, the brain factor, the hormone factor, the gut factor, and the toxic fat factor. The 7-week program addresses these factors and treats them in an accessible and highly practical protocol and is as follows: Feed—Week 1 Sleep—Week 2 Move—Week 3 Release—Week 4 Expose—Week 5 Soothe—Week 6 Think—Week 7 Younger increases not only your lifespan, but also your healthspan. Dr. Gottfried's program makes it possible to change the way you age, stay younger longer, and remain healthy and vibrant for all of your days.

The History of the Study of Landforms Volume 2 (Routledge Revivals)

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Publisher : Routledge
ISBN 13 : 1135836515
Total Pages : 902 pages
Book Rating : 4.1/5 (358 download)

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Book Synopsis The History of the Study of Landforms Volume 2 (Routledge Revivals) by : R. P. Beckinsale

Download or read book The History of the Study of Landforms Volume 2 (Routledge Revivals) written by R. P. Beckinsale and published by Routledge. This book was released on 2003-09-02 with total page 902 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume is entirely devoted to the life and work of the world's most famous geomorphologist, William Morris Davis (1850-1934). It contains a treatment in depth of Davis' many contributions to the study of landforms including: the cycle of erosion denudation chronology arid and karst geomorphology the coral reef problem.

A Lifetime of Secrets

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Publisher : Harper Collins
ISBN 13 : 006204592X
Total Pages : 290 pages
Book Rating : 4.0/5 (62 download)

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Book Synopsis A Lifetime of Secrets by : Frank Warren

Download or read book A Lifetime of Secrets written by Frank Warren and published by Harper Collins. This book was released on with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Book description to come.