The Secret Art of Derobio Escrima

Download The Secret Art of Derobio Escrima PDF Online Free

Author :
Publisher :
ISBN 13 : 9781943155040
Total Pages : 162 pages
Book Rating : 4.1/5 (55 download)

DOWNLOAD NOW!


Book Synopsis The Secret Art of Derobio Escrima by : Dan Medina

Download or read book The Secret Art of Derobio Escrima written by Dan Medina and published by . This book was released on 2014-11-11 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Secret Art of Derobio Escrima Grandmaster Dan Medina will take you on a journey into the lives and history of two of Leyte's Legendary Men. One was considered to be one of the Philippines most dangerous rebels, a leader of the Pulahan Movement and later a patriot. General Faustino Ablen (aka Papa Ablen). The other was his disciple, Grandmaster Braulio Tomada Pedo, who is not only be remembered for his kindness, physical and spiritual healing, but also for his great ability in Filipino martial arts. In this book Dan Medina sheds light into the deadliness of this bone and joint crushing art. The Secret Art of Derobio Escrima is the first look into this amazing battle tested art of Derobio Escrima. Not only does it take you through the basics of Derobio Escrima, it also gives you a glimpse into inner workings of countering. This book is written with the student in mind and will take you beyond the basics. It's designed to walk you through the principles and theories behind striking, blocking, counter attacks and locks. Of great interest is the counter to counter movement of Derobio Escrima, which sets this art apart from other arts. It's like the standup grappling of the Filipino martial arts with weapons. It teaches you how to move with the opponent's force, taking and using their energy and flow against them. The stick locks which have made this system famous will make you want to jump out of your skin.

Practical Escrima Knife Defense

Download Practical Escrima Knife Defense PDF Online Free

Author :
Publisher : SF Nonfiction Books
ISBN 13 :
Total Pages : 107 pages
Book Rating : 4./5 ( download)

DOWNLOAD NOW!


Book Synopsis Practical Escrima Knife Defense by : Sam Fury

Download or read book Practical Escrima Knife Defense written by Sam Fury and published by SF Nonfiction Books. This book was released on 2019-10-27 with total page 107 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teach Yourself Knife Defense! Discover how to use the "block/grab" knife defense system developed by GM Larry Alquezar. This training manual is packed with knife-flow drills and other exercises. Develop your Filipino knife defense skills, because these techniques are generations old. Get it now. IMPORTANT: Trying to disarm a knife wielding attacker is extremely dangerous. The techniques in this book are for Martial Arts enthusiasts and are NOT meant for real life situations. One of the Best Filipino Knife Defense Books Around * 40+ knife disarming techniques. * Knife training flow drills so you will be able to apply the techniques instinctively. * Disarm, induce pain, break his limb, and/or make him stab himself. * Techniques for all angles of attack. ... and much more! Limited Time Only... Get your copy of Practical Escrima Knife Defense today and you will also receive: * Free SF Nonfiction Books new releases * Exclusive discount offers * Downloadable sample chapters * Bonus content … and more! Teach yourself knife defense today, because these are the secrets of GM Larry Alquezar. Get it now.

Complete Vortex Control Self-Defense

Download Complete Vortex Control Self-Defense PDF Online Free

Author :
Publisher : SF Nonfiction Books
ISBN 13 :
Total Pages : 242 pages
Book Rating : 4./5 ( download)

DOWNLOAD NOW!


Book Synopsis Complete Vortex Control Self-Defense by : Sam Fury

Download or read book Complete Vortex Control Self-Defense written by Sam Fury and published by SF Nonfiction Books. This book was released on 2019-11-04 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your 3-in-1 Self-Defense Training Manual! Discover an effective and easy to learn method of self-defense. Complete Vortex Control Self-Defense combines the best techniques from a wide range of martial arts to create the ultimate street-effective fighting method. This self-defense system will teach you hand-to-hand combat, knife defense, and stick fighting. Discover the skills you need to defend yourself, because traditional martial arts don't work on the streets. Get it now. Combines the Most Effective Martial Arts * GM Lawrence Lee's Tong Kune Do Kung Fu * Wing Chun * Balintawak Arnis Kali Escrima * Panatukan knife fighting techniques ...and many others. Once you know the basics, almost anyone can apply Vortex Control Self-Defense. Dexterity, strength, age, or fitness level is not an issue. Volume 1: Hand to Hand Combat * Learn the science of modern self-defense. * How to use power angles for an unbreakable defense. * A simple yet devastating fighting strategy following military principles of warfare. * The concept of weaponizing to get the most damage out of all your movements. * Harnessing gravitational forces to maximize power in all your strikes. * Using body mechanics and physics for striking speed and to maximize damage to your opponent. Volume 2: Practical Escrima Knife Defense * 40+ knife disarming techniques. * Knife training flow drills so you will be able to apply the techniques instinctively. * Disarm, induce pain, break his limb, and/or make him stab himself. * Learn the best way to attack when you are the one with the knife. * Techniques for all angles of attack. Volume 3: Practical Arnis Stick Fighting * The single best strike which will end 99% of street-based confrontations. * Drills covering all angles of attack and all the different types of strikes. * Proper stance and movement to get the most power. * Little known but very effective snatch techniques to take your opponent's weapon. * Drills to ingrain the movements into your muscle memory and make them instinctive. Complete Vortex Control Self-Defense includes all 3 of the above training manuals. Limited Time Only… Get your copy of Complete Vortex Control Self-Defense today and you will also receive: * Free SF Nonfiction Books new releases * Exclusive discount offers * Downloadable sample chapters * Bonus content … and more! This publication has the approval of Peter Sunbye, creator of Vortex Control Self-Defense. Learn to protect yourself with this all-in-one training manual, because Vortex Control Self-Defense is easy to learn and devastating to apply. Get it now.

Practical Arnis Stick Fighting

Download Practical Arnis Stick Fighting PDF Online Free

Author :
Publisher : SF Nonfiction Books
ISBN 13 :
Total Pages : 128 pages
Book Rating : 4./5 ( download)

DOWNLOAD NOW!


Book Synopsis Practical Arnis Stick Fighting by : Sam Fury

Download or read book Practical Arnis Stick Fighting written by Sam Fury and published by SF Nonfiction Books. This book was released on 2017-04-29 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teach Yourself Stick Fighting! Discover a stick fighting method that actually works in the streets of today. This training manual focuses on the most practical stick fighting techniques for self-defense. It combines stick fighting techniques from a variety of Kali Arnis grandmasters. Although easy to learn, the techniques and training drills are highly effective. Now you can learn stick fighting adapted for the streets of today, because this training manual has all the exercises you need. Get it now. Learn Street-Effective Stick Fighting * The single best strike which will end 99% of street-based confrontations. * Strike drills covering all angles of attack. * Proper stance and movement to get the most power from your strikes. * Little known but very effective snatch techniques to take your opponent's weapon. * Flow drills to make the techniques instinctive. ... and much more. Versatile, Modern, and Practical The Arnis stick is one of the most versatile martial arts weapons. You can apply the techniques in this stick fighting book to a wide range of common items such as: * Half a pool cue * Umbrella * Wooden stake * Stick on the ground, etc. * This flexibility makes it very practical for self-defense. Limited Time Only… Get your copy of Practical Arnis Stick Defense today and you will also receive: * Free SF Nonfiction Books new releases * Exclusive discount offers * Downloadable sample chapters * Bonus content … and more! This publication has the approval of Peter Sunbye, creator of Vortex Control Self-Defense. Teach yourself Practical Arnis Stick Fighting today, because the traditional stuff doesn't work on the streets. Get it now.

Eskrima

Download Eskrima PDF Online Free

Author :
Publisher : Crowood
ISBN 13 : 1847974694
Total Pages : 331 pages
Book Rating : 4.8/5 (479 download)

DOWNLOAD NOW!


Book Synopsis Eskrima by : Krishna Godhania

Download or read book Eskrima written by Krishna Godhania and published by Crowood. This book was released on 2012-10-01 with total page 331 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eskrima, which is also known as Arnis (De Mano) or Kali, is the indigenous martial art of the Philippine Islands. Dynamic and flexible, with a wide range of training methods it can be practised by students of all ages and levels of fitness. Well known and respected as a highly practical weapons-based system, Eskrima is practised worldwide by civilians, law enforcement personnel and special units within the military. Eskrima uses training weapons (rattan sticks and daggers) from the earliest stages, alongside purely unarmed techniques. These training methods have been found particularly effective at increasing co-ordination and reflexes, providing a fast track to developing the qualities needed for practical self-defence. This fascinating book traces the history and evolution of this art form. It highlights Eskrima's essential principles and concepts. The instructional section illustrates how the Eskrimador is able to succeed in a wide range of combat situations involving fighting with both weapons and open-hands. Techniques, two-person flow drills, self-defence applications, training with specialized equipment, the philosophy of the art and 'self-defence and the law' are all covered in depth.

Estalilla Kabaroan Eskrima

Download Estalilla Kabaroan Eskrima PDF Online Free

Author :
Publisher :
ISBN 13 : 9781943155279
Total Pages : 176 pages
Book Rating : 4.1/5 (552 download)

DOWNLOAD NOW!


Book Synopsis Estalilla Kabaroan Eskrima by : Ramiro U. Estalilla

Download or read book Estalilla Kabaroan Eskrima written by Ramiro U. Estalilla and published by . This book was released on 2017-11 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kabaroan is the Filipino martial art and system of fencing and self-defense. Specifically, it is the traditional way of fighting with hand weapons or hand-arms (armas de mano), such as bolos, swords called kampilans (cutlasses), spears, iron-wood sticks, and fire-hardened staves. This comprehensive weapon system is broken down into techniques of Sensilla, Bambolia and Compuesta with methods known as Tiradin and Todasan. No wonder the May 1990 issue of Black Belt Magazine saw fit to write on its front cover that Kabaroan is "The Best of Filipino Arnis." Illustrated with over 400 photographs, this book offers deep insight into the history, art, training and techniques of Kabaroan Eskrima as taught by GM Ramiro Estalilla, Jr. All FMA practitioners need to learn this rare and unique Eskrima system.

Escrima Masters

Download Escrima Masters PDF Online Free

Author :
Publisher :
ISBN 13 : 9781949753059
Total Pages : 140 pages
Book Rating : 4.7/5 (53 download)

DOWNLOAD NOW!


Book Synopsis Escrima Masters by : Jose M. Fraguas

Download or read book Escrima Masters written by Jose M. Fraguas and published by . This book was released on 2018-11-10 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: A rare and definitive book featuring the top masters of the Filipino Martial Arts of Escrima, Kali and Arnis. This outstanding compilation gathers the best masters in one comprehensive volume. In their own words, they explain the philosophy, training and spirit of the art. This book gives rare insights into the physical, mental, and spiritual methods that have enabled these chosen few to reach the pinnacles of the Filipino Martial Arts. Dan Inosanto, Ben Largusa, Leo Giron, Edgar Sulite, Cacoy Canete, Rene Latosa - just to name a few - share thoughts and experiences in rare interviews that define the essence of their martial arts mastery. For the first time, interviews with some of the world's top Escrima/Kali/Arnis masters have been gathered together in one book. No matter how well you think you know these masters, you haven't truly experienced their wit, wisdom, and insight until you have read "Escrima Masters"!

The Art of the Garnish

Download The Art of the Garnish PDF Online Free

Author :
Publisher : Cider Mill Press
ISBN 13 : 1604336692
Total Pages : 256 pages
Book Rating : 4.6/5 (43 download)

DOWNLOAD NOW!


Book Synopsis The Art of the Garnish by : Leeann Lavin

Download or read book The Art of the Garnish written by Leeann Lavin and published by Cider Mill Press. This book was released on 2019-10-22 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Full of tips, tricks, and instructional illustrations about how to prepare a wide range of cocktail garnishes, The Art of the Garnish is a mixology must-have! The perfect cocktail is a sight to behold, and it is often enhanced both in flavor and appearance thanks to a garnish. Learn the ins and outs of garnishing your drinks with The Art of the Garnish. Full of tips, tricks, and instructional illustrations on the right way to prepare a dizzying array of garnishes, from herbs and citrus to nuts, candy, meat, and jewelry, this book is a must-have for the aspiring mixologist! Like all the books in the “Art of Entertaining” series The Art of the Garnish offers easy-to-follow recipes and colorful photographs; the beautiful images detail how these garnishes enhance cocktails and will help make you the star of happy hour.

Wing Chun Warrior

Download Wing Chun Warrior PDF Online Free

Author :
Publisher : Blacksmith Books
ISBN 13 : 9881774225
Total Pages : 258 pages
Book Rating : 4.8/5 (817 download)

DOWNLOAD NOW!


Book Synopsis Wing Chun Warrior by : Ken Ing

Download or read book Wing Chun Warrior written by Ken Ing and published by Blacksmith Books. This book was released on 2010-07-16 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Duncan Leung was introduced to Wing Chun Kung Fu by his childhood friend, famed screen star Bruce Lee. At the age of 13, after the ritual of 'three kneels, nine kowtows' in the traditional Sifu worship ceremony, he became the formal disciple of sixth-generation Wing Chun master Yip Man.

Modern Arnis

Download Modern Arnis PDF Online Free

Author :
Publisher : Black Belt Communications
ISBN 13 : 9780897500890
Total Pages : 164 pages
Book Rating : 4.5/5 (8 download)

DOWNLOAD NOW!


Book Synopsis Modern Arnis by : Remy Amador Presas

Download or read book Modern Arnis written by Remy Amador Presas and published by Black Belt Communications. This book was released on 1983 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Covering a variety of preparatory stretches and warm-up exercises, the 12-zone striking and defense systems, hand-to-hand combat ("trapping hands”), flow-practice drills, sinawali and redonda, this 160-page, fully illustrated text gives novices a tangible amount of self-defense skill through specific drills. For example, the sinawali is taught without sticks, in empty-hand fashion, to illustrate how its weaving motions can be easily translated into empty-hand movements for blocking, punching, and takedowns. He discusses the 12 important angles of attacks on the human body, 12 basic ways of dealing with each angle, plus stick and sword disarming techniques.

Secrets of Cabales Serrada Escrima

Download Secrets of Cabales Serrada Escrima PDF Online Free

Author :
Publisher : Tuttle Publishing
ISBN 13 : 1462903614
Total Pages : 192 pages
Book Rating : 4.4/5 (629 download)

DOWNLOAD NOW!


Book Synopsis Secrets of Cabales Serrada Escrima by : Mark V. Wiley

Download or read book Secrets of Cabales Serrada Escrima written by Mark V. Wiley and published by Tuttle Publishing. This book was released on 2011-12-20 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: A highly effective and well-rounded Filipino martial art, Cabales Serrada Escrima uses basic stick-fighting movements whose applicability extends into both unarmed engagement and knife fighting. In Secrets of Cabales Serrada Escrima, Mark V. Wiley offers not only a clear presentation of the strikes, blocks, counters, and disarms unique to this style, but goes beyond mere self-defense techniques into the concepts underlying the fighting art, explaining how and why the moves work, and when best to use them. This revised and expanded edition of Mark Wiley's authoritative volume presents the heart of the Cabales Serrada system in six clear parts: an outline of the history and development of the system, personal accounts of Grandmaster Angel Cabales, discussion of the dynamics of body positioning and distance control, sections on the art's core single-stick and empty-hand defensive methods, as well as a comprehensive set of drills.

Atillo Balintawak Eskrima

Download Atillo Balintawak Eskrima PDF Online Free

Author :
Publisher :
ISBN 13 : 9780578781150
Total Pages : pages
Book Rating : 4.7/5 (811 download)

DOWNLOAD NOW!


Book Synopsis Atillo Balintawak Eskrima by : Glen Boodry

Download or read book Atillo Balintawak Eskrima written by Glen Boodry and published by . This book was released on 2020-11 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: ATILLO BALINTAWAK ESKRIMA presents an in-depth historical account of the Atillo Balintawak Eskrima style of Crispulo "Ising" Atillo. As the last living member of the famed Balintawak Self Defense Club founded in Cebu City, Philippines, in 1952 by the renowned Venancio "Anciong" Bacon, Atillo has consolidated his astonishing depth of knowledge and decades of experience into a single style of eskrima. The Atillo Balintawak Eskrima-Original Saavedra Style developed by Crispulo "Ising" Atillo pays homage to the hard-hitting fighting style of the legendary eskrimador, Teodoro "Doring" Saavedra, and upholds the fighting traditions of Balintawak and the legendary eskrimadors who created it.ATILLO BALINTAWAK ESKRIMA is the first book in history to accurately document the true history of Balintawak eskrima and chronicle the life of Crispulo "Ising" Atillo, one of the most celebrated and respected icons and masters of the Filipino Martial Arts.

Secrets of Kalis Ilustrisimo

Download Secrets of Kalis Ilustrisimo PDF Online Free

Author :
Publisher : Tuttle Publishing
ISBN 13 : 1462907814
Total Pages : 248 pages
Book Rating : 4.4/5 (629 download)

DOWNLOAD NOW!


Book Synopsis Secrets of Kalis Ilustrisimo by : Antonio Diego

Download or read book Secrets of Kalis Ilustrisimo written by Antonio Diego and published by Tuttle Publishing. This book was released on 2012-10-16 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Master the art of filipino kalis with this illustrated martial arts guide. The Filipino martial art of ilustrisimo hails from Cebu, Philippines, where martial arts are still considered a matter of life-and-death survival—rather than sport or exercise. Named after Antonio "Tatang" Ilustrisimo, the master who taught the style to both of the authors of this book, the art of kalis ilustrisimo has been in the Ilustrisimo family for more than five generations. Based on traditional Philippine stick and sword fighting methods—and refined by Antonio Ilustrisimo's vast personal experience in challenge matches—it offers a powerful, flexible, dynamic, and effective fighting style. The Secrets of Kalis Ilustrisimo is the first book to deal with the techniques and theories of this very effective system of personal combat including the history of kalis ilustrisimo and structure of the system, the fundamentals of practice, the defensive movements and applications, and the training techniques used to prepare for actual personal combat. It also includes hundreds of photographs showing the essential movements and techniques of this martial arts style. Sections include: KALIS ILUSTRISIMO IN PERSPECTIVE—History and Development; Structure of the Ilustrisimo System FUNDAMENTALS OF PRACTICE DEFENSIVE MOVEMENTS AND APPLICATIONS—Fundamental Fighting Techniques; Methods of Disarming THE COMBATIVE ENCOUNTER—Combative Sign Language; Spiritual Fortitude; Fighting Principles and Strategies AND MORE!

The Filipino Martial Arts

Download The Filipino Martial Arts PDF Online Free

Author :
Publisher : Unique Publications
ISBN 13 : 9780938676010
Total Pages : 176 pages
Book Rating : 4.6/5 (76 download)

DOWNLOAD NOW!


Book Synopsis The Filipino Martial Arts by : Dan Inosanto

Download or read book The Filipino Martial Arts written by Dan Inosanto and published by Unique Publications. This book was released on 1980 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Lameco Eskrima

Download Lameco Eskrima PDF Online Free

Author :
Publisher :
ISBN 13 : 9780692306758
Total Pages : 292 pages
Book Rating : 4.3/5 (67 download)

DOWNLOAD NOW!


Book Synopsis Lameco Eskrima by : Dvid Gould

Download or read book Lameco Eskrima written by Dvid Gould and published by . This book was released on 2014-10-03 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the art of Eskrima, few names stand out like the late Edgar Sulite's. He dedicated his life to mastering the art of Eskrima and put his reputation on the line, taking challenges for money and honor. He earned the confidence of a collection of legendary grandmasters of the day, and earned the mutual respect of his era's newest masters. When Sulite came to the United States he took the country-and then the world-by storm. In this unique book, Guro David E. Gould recounts the life, the art and the legacy of Punong Guro Edgar G. Sulite and his Lameco Eskrima system. Broken down into 10 distinct chapters, Lameco Eskrima: The Legacy of Edgar Sulite, presents the evolution of a fighter and his art, from his early days in Tacloban City and Ozamis City, through his middle period in Manila, and finally his later years in the United States. Additionally, the book delves deep into the Lameco Eskrima system and the reader will learn a great deal about the 5 major influences credited with the creation of Lameco Eskrima. Primarily, Sulite Rapelon (GM Helacrio Sulite Sr.), De Campo 1-2-3 Orehenal (GM Jose D. Caballero / Mang Eric Olavides), Pekiti-Tirsia Kali (Tuhon Leo T. Gaje Jr.), Modernos Largos (GM Jesus Abella / GM Pablicito Cabahug) and Kalis Ilustrisimo (GM Antonio "Tatang" Ilustrisimo). These systems and there Grand Masters are heavily delved into to reveal much about their methodologies and training ideology, identifying some of the more important lessons which Punong Guro Edgar G. Sulite took away from them during his astute training over a period of numerous years.

Mastering Eskrima Disarms

Download Mastering Eskrima Disarms PDF Online Free

Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781481160643
Total Pages : 0 pages
Book Rating : 4.1/5 (66 download)

DOWNLOAD NOW!


Book Synopsis Mastering Eskrima Disarms by : Mark V. Wiley

Download or read book Mastering Eskrima Disarms written by Mark V. Wiley and published by Createspace Independent Publishing Platform. This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this comprehensive book you will learn the disarming techniques of over 30 different styles of Eskrima, Kali, Arnis and Kabaroan, including their essential principles, supporting structures, ranges and modes of engagement, positional gates, footwork methods, joint control strategies and grip release concepts. This masterful text contains 250 pages, 950 photographs, 140 techniques, 35 styles, and 70 legends and masters of Filipino martial arts. Don't miss your chance to see the art as performed by its legends. Some of the styles featured include: Arnis Lanada - Arnis Tendencia - Babao Arnis - Bakbakan Kali - Balintawak Escrima - Biñas Dynamic Arnis - Black Eagle Arnis Eskrima - D'Katipunan Arnis - DeCuerdas-Diestro Eskrima - Dekiti Tirsia Siradas Arnis - Del Mar Kali-Escrima - Derobio Escrima - Doce Pares Multi Style Eskrima - Eskabo Daan - Estalilla Kabaroan Eskrima - Garimot Arnis - Inayan Eskrima - Inosanto Kali - Integrated Eskrima - Kalis Ilustrisimo - Lameco Eskrima - Lapu-Lapu Arnis - Latosa Escrima - Lightning Scientific Arnis - Modern Arnis - Moro-Moro Orabes Heneral - Pambuan Arnis - Rapid Arnis - San Miguel Eskrima - Sayas-Lastra Arnis - Sayoc Kali - Serrada Escrima - Siete Palo Arnis - Vee Arnis Jitsu - and more... Some of the featured masters include... Alejandro Abrian - Rogelio Alberto - Dan Anderson - Issing Atillo - Narrie Babao - Abondio Baet - Ron Balicki - Michael Bates - Herminio Binas - Robert Castro - Anthony Davis - Mike Del Mar - Tony Diego - Ramiro Estalilla - Bram Frank - Rey Galang - Art Gonzalez - Antonio Ilustrisimo - Jason Inay - Diana Lee Inosanto - Porferio Lanada - Eddie Lastra - Rene Latosa - Dan Medina - Carlos Navarro - Pat O'Malley - Isidrio Pambuan - Ely Pasco - Remy Presas - Ramon Rubia - Ron Saturno - Edgar Sulite - Sam Tendencia - Darren Tibon - Jerson Tortal - Jose Vinas - Florendo Visitacion - And Many More...

Complete Sinawali

Download Complete Sinawali PDF Online Free

Author :
Publisher : Tuttle Publishing
ISBN 13 : 1462908969
Total Pages : 112 pages
Book Rating : 4.4/5 (629 download)

DOWNLOAD NOW!


Book Synopsis Complete Sinawali by : Reynaldo S. Galang

Download or read book Complete Sinawali written by Reynaldo S. Galang and published by Tuttle Publishing. This book was released on 2012-08-21 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Complete Sinawali is the definitive guide to the intricate and highly-refined Filipino martial art of double-weapon fighting. The warriors of the Philippines have long been respected as fierce, courageous, and effective fighters, and the martial art of Sinawali has developed multiple-weapon fighting to an exceptionally high degree of sophistication. Preserved in Filipino dance as well as martial form, Sinawali employs sinuous, polyrhythmic movements, creating an almost impenetrable shield against attack. In Complete Sinawali, Filipino martial artist Reynaldo Galang details the theory behind the forms and presents an orderly progression of drills designed to teach ambidexterity, quick and exact footwork, and special hand techniques that are the foundation of this exceedingly powerful martial art. Chapters include: The Origin of Sinawali The Fighting Arts of Bakbakan International Bakbakan Training Structure Stances and Footwork Warm-up Exercises Lakbay Sinawali: The Central Form of Sinawali Dakip-Diwa Laban-Sanay (Free-Style Sparring) Whether readers are interested in Sinawali for exercise, hobby, or as a means of self-defense, Complete Sinawali is their definitive guide.