The Second Outside The Box Recovery Workbook

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The Outside-The-Box Recovery Workbook

Author : Kim Rosenthal
Publisher :
ISBN 13 : 9781736974100
Total Pages : 130 pages
Book Rating : 4.9/5 (741 download)

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Book Synopsis The Outside-The-Box Recovery Workbook by : Kim Rosenthal

Download or read book The Outside-The-Box Recovery Workbook written by Kim Rosenthal and published by . This book was released on 2021-08 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drug and alcohol counselor, creativity-guru, and humorist in one, Dr. Kim Rosenthal's Outside-the-Box Recovery Workbook is an innovative and friendly action-plan for recovery. The workbook takes the reader on a 130-page introductory journey into the world of sobriety, where relapse prevention, cognitive behavioral therapy, motivational interviewing, and the hard work of recovery meet entertainment and creativity. That means art therapy, positive psychology, narrative therapy, and creative writing - as well as illustrations, alter egos, movies, mazes, word searches, cartoons, and a joke or two. With this book as guide, you'll learn more about:?Grieving the loss of addiction?Taking on triggers and cravings?Understanding change?Dealing with mistakes?What to do if you relapse?Setting goals and pursuing dreams?Getting to know the new you in recoveryWhether you're a professional or someone new to recovery, if you're looking for a clinical approach to addiction that's both demanding and paradoxically fun, this book was written for you. Welcome. Take off your jacket and stick around a while.Dr. Rosenthal is a board-certified psychiatrist with more than 20 years of experience helping people get past mental illness and addiction. She's licensed in Maine, Hawaii, and North Carolina and has experience working in dozens of settings, including detox units, rehabs, hospitals, clinics, forensics, geriatrics, and with our nation's veterans. She founded the Outside-the-Box Recovery movement to help providers help clients beat addiction.

The SECOND Outside-The-Box Recovery Workbook

Author : Kim Rosenthal
Publisher :
ISBN 13 : 9781736974124
Total Pages : 0 pages
Book Rating : 4.9/5 (741 download)

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Book Synopsis The SECOND Outside-The-Box Recovery Workbook by : Kim Rosenthal

Download or read book The SECOND Outside-The-Box Recovery Workbook written by Kim Rosenthal and published by . This book was released on 2022-07-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine you're an expert diver in front of a crowd of millions. You're about to jump into the pool below when you notice there's a shark. It's a great white, and it's watching you. Assuming the shark is a trigger to use, what do you do?a.You've never been bitten by a shark before, so you'll never get bitten. The pool is obviously safe. You dive off the board and get eaten by a shark.b.You turn around and get off the diving board. No trigger is worth your life.c.You know the shark is going to bite you, but hell everyone must die sometime. You jump and get eaten by a shark.Which option did you choose? All answers except one are BAD ways to deal with sharks---or triggers. They're examples of denial. And getting eaten by a shark isn't consistent with recovery either. For further discussion and the answer, check out page 50.Illustrated, humored, and clinically-relevant, the SECOND OTB Recovery Workbook walks alongside as you explore the world of sobriety. It's hard work, but it's also creative and playful and fit with the occasional joke. There's poetry and playwriting. There's also art therapy, journaling, mindful coloring, map-drawing, choose-your-own adventure stories, and more strange scenarios.With this book as guide, you'll learn more about the following:Getting past cravings and triggers Handling problem thoughtsReplacing addiction with the healthy stuffCommunicating assertivelyPracticing mindfulness, journaling, and gratitudeFortifying one's own worth Written for drug and alcohol counselors, this book uses multiple modalities, including relapse prevention, CBT, Matrix Model, mindfulness, coping strategies, interpersonal skills, and assertive communication. Each worksheet comes with recommendations for use with groups, including references, discussion ideas, and examples. Like Book One, the workbook houses the basic framework of relapse prevention, but it includes different themes and exercises. Check out kimrosenthalmd.com for more information.

Outside-The-Box Recovery Step One

Author : Kim Rosenthal
Publisher :
ISBN 13 : 9781736974117
Total Pages : pages
Book Rating : 4.9/5 (741 download)

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Book Synopsis Outside-The-Box Recovery Step One by : Kim Rosenthal

Download or read book Outside-The-Box Recovery Step One written by Kim Rosenthal and published by . This book was released on 2021-09-28 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: This 40-page Outside-the-Box Recovery booklet helps you explore STEP ONE, where hard work and reflection meet brightly colored pages, drawing assignments, strange scenarios, and the occasional joke. It's a workbook, meaning it's only happy when tickled with a pen or pencil! Make sure to answer all questions in writing, complete the drawing exercises, and finish all puzzles. More important than that, share your answers with someone wise. There's even a section in the book for your wise person.The booklet is written for drug counselors, sponsors, and people in early recovery.

Stop the Chaos Workbook

Author : Allen A Tighe
Publisher : Simon and Schuster
ISBN 13 : 1592857590
Total Pages : 259 pages
Book Rating : 4.5/5 (928 download)

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Book Synopsis Stop the Chaos Workbook by : Allen A Tighe

Download or read book Stop the Chaos Workbook written by Allen A Tighe and published by Simon and Schuster. This book was released on 2009-08-05 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stop the Chaos is a practical guide that identifies the telltale signs of addiction, offers suggestions for living alcohol- or drug-free, and teaches the skills necessary for healthy living Stop the Chaos, a comprehensive, practical guide, identifies the telltale signs of addiction, offers suggestions for living alcohol-or drug-free, and teaches the skills neccessary for healthy thinking and living.

A New Beginning: Recovery Workbook

Author : Mildred Duggins Williams
Publisher : Wellness Reproductions & Publishing, Incorporated
ISBN 13 : 9781893277090
Total Pages : 96 pages
Book Rating : 4.2/5 (77 download)

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Book Synopsis A New Beginning: Recovery Workbook by : Mildred Duggins Williams

Download or read book A New Beginning: Recovery Workbook written by Mildred Duggins Williams and published by Wellness Reproductions & Publishing, Incorporated. This book was released on 2002-01-01 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Integrating the 12 Steps into Addiction Therapy

Author : James R. Finley
Publisher : John Wiley & Sons
ISBN 13 : 0471678368
Total Pages : 408 pages
Book Rating : 4.4/5 (716 download)

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Book Synopsis Integrating the 12 Steps into Addiction Therapy by : James R. Finley

Download or read book Integrating the 12 Steps into Addiction Therapy written by James R. Finley and published by John Wiley & Sons. This book was released on 2004-10-20 with total page 408 pages. Available in PDF, EPUB and Kindle. Book excerpt: All the resources needed to fully integrate a 12-step approach aspart of your overall treatment program Millions of Americans have at some time in their lives participatedin a 12-step program for treatment of a chemical or non-chemicaladdiction. Clinicians recognize that these grass-roots efforts havea very high cure rate. However, little has been written on how tointegrate these programs into a traditional therapy setting. Integrating the 12 Steps into Addiction Therapy serves as anindispensable resource for clinicians treating addiction patientswho are simultaneously enrolled in 12-step programs. This valuabletext: * Contains eight lesson plans and twenty-seven assignments * Integrates in-depth discussion of 12-step programs with hands-onresources like homework assignments, treatment plan examples, andpatient handouts * Will also benefit 12-step program peer counselors * Includes companion CD-ROM with fully customizable homeworkassignments, lesson plans, and presentations Treating addictions-whether chemical or non-chemical-can be one ofthe most difficult challenges faced by mental health professionals.For many people, 12-step programs have played a critical role inhelping them to manage their addictive behaviors. Integrating the12 Steps into Addiction Therapy gives psychologists, therapists,counselors, social workers, and clinicians the tools and resourcesthey need to fully utilize these peer therapy program techniques intreating a wide variety of addictions.

Cognitive-Behavioural Therapy in the Treatment of Addiction

Author : Christos Kouimtsidis
Publisher : John Wiley & Sons
ISBN 13 : 0470058528
Total Pages : 212 pages
Book Rating : 4.4/5 (7 download)

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Book Synopsis Cognitive-Behavioural Therapy in the Treatment of Addiction by : Christos Kouimtsidis

Download or read book Cognitive-Behavioural Therapy in the Treatment of Addiction written by Christos Kouimtsidis and published by John Wiley & Sons. This book was released on 2007-09-24 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Treating individuals with a substance misuse problem can be challenging, especially if clients present with multiple problems related to the main addiction. Clinicians can feel at a loss as to where to begin, or revert to an attempt to treat underlying problems - ignoring damaging aspects of the substance misuse itself. At times referral to specialists may seem the only responsible way forward. Written by a team of clinical academics in the field of addictions, Cognitive-Behavioural Therapy in the Treatment of Addictions is a ready reference for clinicians that offers a brief, evidence-based, collaborative approach that starts here and now. Client and therapist embark together on a journey to tackle the problem in a practical way. The book includes session tools, worksheets and daily thought records.

Hardcore Grief Recovery

Author : Steve Case
Publisher : Sourcebooks, Inc.
ISBN 13 : 172823168X
Total Pages : 70 pages
Book Rating : 4.7/5 (282 download)

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Book Synopsis Hardcore Grief Recovery by : Steve Case

Download or read book Hardcore Grief Recovery written by Steve Case and published by Sourcebooks, Inc.. This book was released on 2020-04-10 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: A straight-to-the-point, honest-as-hell grief recovery handbook, offering a refreshingly honest approach to healing, empowering you to navigate your journey without the fluff and generic advice. Embrace the concept of radical honesty with a raw and unfiltered perspective on the grieving process. From acknowledging the messy and complex nature of grief to exploring unconventional methods for healing, this book is your partner in reclaiming your emotional well-being and mental health. Features: Unflinching Approach: Break free from societal norms and discover a guide that encourages you to embrace your grief honestly, without judgment or platitudes. Actionable Strategies: Navigate your unique grief journey with confidence using practical techniques, exercises, and thought-provoking prompts. Authentic Healing: Explore unconventional methods that resonate with you personally, fostering true healing and emotional growth. Empowerment: Reclaim control over your emotions, allowing yourself to feel deeply and process grief in your own way and at your own pace. Step away from the conventional and embark on a transformative journey toward healing, resilience, and renewed hope. Also check out the companion Hardcore Grief Recovery Workbook for journaling your way through grief.

The Domestic Violence Survival Workbook

Author : John J. Liptak
Publisher :
ISBN 13 : 9781570252310
Total Pages : 0 pages
Book Rating : 4.2/5 (523 download)

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Book Synopsis The Domestic Violence Survival Workbook by : John J. Liptak

Download or read book The Domestic Violence Survival Workbook written by John J. Liptak and published by . This book was released on 2009 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Domestic abuse is very complex and can take many different formsphysical, sexual, psychological, emotional and verbal. The five sections of the workbook help participants learn skills for recognizing and effectively dealing with abusive relationships. The self-assessments, activities and educational handouts are reproducilbe.

100 Interactive Activities

Author : Carol A. Butler
Publisher : Bureau for At-Risk Youth
ISBN 13 : 9781893277045
Total Pages : 279 pages
Book Rating : 4.2/5 (77 download)

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Book Synopsis 100 Interactive Activities by : Carol A. Butler

Download or read book 100 Interactive Activities written by Carol A. Butler and published by Bureau for At-Risk Youth. This book was released on 2001-01-01 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book includes 14 topics and 100 interactive activities with reproducible worksheets for mental health and substance abuse recovery programs.

The Substance Abuse & Recovery Workbook

Author : John J. Liptak
Publisher : Whole Person Associates
ISBN 13 : 9781570252259
Total Pages : 0 pages
Book Rating : 4.2/5 (522 download)

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Book Synopsis The Substance Abuse & Recovery Workbook by : John J. Liptak

Download or read book The Substance Abuse & Recovery Workbook written by John J. Liptak and published by Whole Person Associates. This book was released on 2008 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This workbook written for therapists, counselors, psychologists, teachers and group leaders contains self-assessments, exploratory activities, reflective journaling exercises and educational handouts to help participants discover their habitual and ineffective methods of managing substance abuse, and to explore new ways for bringing about healing. The book contains five sections that help individuals: determine the level their addiction, examine personality traits that predispose them to various addictions, measure co-dependency characteristics, understand relapse warning signs, and identify excuses they may be using to continue their abuse of substances. Addictions come in many shapes and forms. the assessments and activities helpl participants deal with a wide variety of addictions including: drup and alchohol, caffeine, tobacco products, computers, gambling, and more.

Moms to Moms

Author : Barbara Joy
Publisher : Conari Press
ISBN 13 : 9781573244831
Total Pages : 0 pages
Book Rating : 4.2/5 (448 download)

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Book Synopsis Moms to Moms by : Barbara Joy

Download or read book Moms to Moms written by Barbara Joy and published by Conari Press. This book was released on 2011-09-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Being a mom is one of the hardest and most important jobs a woman can have. Being a mom in recovery is even more challenging. In Moms to Moms, counselor Barbara Joy shares the stories, advice, and inspiration from more than 60 mothers in recovery from across the United States who have struggled with addiction. These are women of all ages, races, and religious affiliations who candidly share their experiences: the challenges of being a mom in recovery, the values they want to teach their children, and their fears, struggles, and accomplishments. This is a book that offers help and hope to busy, stressed out moms in recovery; a book they can turn to again and again to find inspiration, comfort, and advice. Joy offers evaluation tools and strategies for positive parenting, journaling activities for reflections, and affirmations designed to relieve stress and reinforce positive behavior.

Living Skills Recovery Workbook

Author : Pat Precin
Publisher :
ISBN 13 :
Total Pages : 228 pages
Book Rating : 4.0/5 ( download)

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Book Synopsis Living Skills Recovery Workbook by : Pat Precin

Download or read book Living Skills Recovery Workbook written by Pat Precin and published by . This book was released on 1999 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: This workbook provides clinicians with the tools necessary to help patients with dual diagnoses acquire basic living skills. Focusing on stress management, time management, activities of daily living, and social skills training, each living skill is taught in relation to how it aids in recovery and relapse prevention for each patient's individual lifestyle and pattern of addiction. This form of treatment allows mentally ill chemically addicted patients to learn and use the skills necessary to remain drug free. It also instructs recovering addicts on how to manage their psychiatric symptoms to promote the highest level of integration into their community.

The Recovery Workbook II

Author : LeRoy Spaniol
Publisher : Boston Univ Center for
ISBN 13 : 9781878512147
Total Pages : 33 pages
Book Rating : 4.5/5 (121 download)

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Book Synopsis The Recovery Workbook II by : LeRoy Spaniol

Download or read book The Recovery Workbook II written by LeRoy Spaniol and published by Boston Univ Center for. This book was released on 2003-01-01 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Computer Manual

Author :
Publisher : Alin Eduard Grecea
ISBN 13 :
Total Pages : 361 pages
Book Rating : 4./5 ( download)

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Book Synopsis The Computer Manual by :

Download or read book The Computer Manual written by and published by Alin Eduard Grecea. This book was released on with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Self-Empowerment Workbook

Author : Freud Recovery
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781725791732
Total Pages : 114 pages
Book Rating : 4.7/5 (917 download)

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Book Synopsis Self-Empowerment Workbook by : Freud Recovery

Download or read book Self-Empowerment Workbook written by Freud Recovery and published by Createspace Independent Publishing Platform. This book was released on 2018-08-21 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-Empowerment Workbook: A Guide to 90 Days of Practical Relapse Prevention, by Freud Recovery is a guide through recovery from all kinds of addiction including, but not limited to crack cocaine, heroin, alcohol, sex, gambling, food and shopping. This is a workbook that will help recovering addicts who are in their early stages of recovery to establish balance and a healthy lifestyle. Use this book to journal your way through recovery. Respond to the daily prompts honestly to yourself; write it out in the book and you will experience the grace of working your recovery. Self-Empowerment Workbook is a practical daily guide through the world of drug use and abuse and addiction treatment. With a lot of compassion for yourself and a vision for your future, Freud Recovery offers a platform to for you to create the future you desire. Self-Empowerment Workbook is for those who are in recovery from suffering from a full spectrum of addiction, from drugs, alcohol, emotions, and activity addictions to addictions to work, stress, bad relationships, social and digital media, and adrenaline. Do you understand that compulsive behaviors can be as controlling of any other addiction? The process of staying clean and sober and becoming unhooked from any compulsive behavior is a daily activity. As said by many professionals in the addiction field, the question is not "Why the addiction?" but "Why the pain? What pain is your addiction bandaging? With a focus on personal recovery, Freud Recovery takes us through the proven essentials of daily addiction recovery and treatment. This is a groundbreaking journey to freedom from addiction using simple and practical, proven solutions for individuals, families, and communities dealing with substance use and abuse. This recovery workbook will be especially useful if you are in recovery, gone through addiction counseling or therapy, attend 12 step meetings, or any other way of recovery. This is a great workbook to help you overcome your cravings while creating a healthier lifestyle so that you can live the life you've always wanted. Self-Empowerment Workbook provides practical help, comfort, and hope.

Ask Yourself

Author : Recovery Heroes
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781725786615
Total Pages : 114 pages
Book Rating : 4.7/5 (866 download)

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Book Synopsis Ask Yourself by : Recovery Heroes

Download or read book Ask Yourself written by Recovery Heroes and published by Createspace Independent Publishing Platform. This book was released on 2018-08-21 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many people who struggle with compulsive behaviors such as drinking, smoking, using drugs, gambling, masturbation, etc. want to stop using, but they are continually overcome by cravings caused by euphoric recall, they live trapped in a vicious cycle of addiction. I've created a framework that helps them clarify their vision of recovery and prevent relapse long term so that they can start living the life they've always wanted. Ask Yourself: A Substance Abuse Recovery Workbook, by Recovery Heroes is a guide through recovery from all kinds of addiction including, but not limited to crack cocaine, heroin, alcohol, sex, gambling, food and shopping. This is a workbook that will help recovering addicts who are in their early stages of recovery to establish balance and a healthy lifestyle. Use this book to journal your way through recovery. Respond to the daily prompts honestly to yourself; write it out in the book and you will experience the grace of working your recovery. Ask Yourself is a practical daily guide through the world of drug use and abuse and addiction treatment. With a lot of compassion for yourself and a vision for your future, Recovery Heroes offers a platform to for you to create the future you desire. Ask Yourself is for those who are in recovery from suffering from a full spectrum of addiction, from drugs, alcohol, emotions, and activity addictions to addictions to work, stress, bad relationships, social and digital media, and adrenaline. Do you understand that compulsive behaviors can be as controlling of any other addiction? The process of staying clean and sober and becoming unhooked from any compulsive behavior is a daily activity. As said by many professionals in the addiction field, the question is not "Why the addiction?" but "Why the pain? What pain is your addiction bandaging? With a focus on personal recovery, Recovery Heroes takes us through the proven essentials of daily addiction recovery and treatment. This is a groundbreaking journey to freedom from addiction using simple and practical, proven solutions for individuals, families, and communities dealing with substance use and abuse. This recovery workbook will be especially useful if you are in recovery, gone through addiction counseling or therapy, attend 12 step meetings, or any other way of recovery. This is a great workbook to help you overcome your cravings while creating a healthier lifestyle so that you can live the life you've always wanted. Ask Yourself provides practical help, comfort, and hope.