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The Roaming Mind
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Download or read book Peak Mind written by Amishi P. Jha and published by HarperCollins. This book was released on 2021-10-19 with total page 389 pages. Available in PDF, EPUB and Kindle. Book excerpt: ***NATIONAL BESTSELLER*** STOP FOR A MOMENT. Are you here right now? Is your focus on this page? Or is it roaming elsewhere, to the past or future, to a worry, to your to-do list, or to your phone? Whether you’re simply browsing, talking to friends, or trying to stay focused in an important meeting, you can’t seem to manage to hang on to your attention. No matter how hard you try, you’re somewhere else. The consequence is that you miss out on 50 percent of your life—including the most important moments. The good news: There’s nothing wrong with you—your brain isn’t broken. The human brain was built to be distractible. The even better news: You can train your brain to pay attention more effectively. Stay with me a little longer and soon you will be able to: Focus without all the struggle. Take back your attention from the pull of distraction. And function at your peak, for all that truly matters in your life.
Author :Merriam Sarcia Saunders Publisher :American Psychological Association ISBN 13 :1433834235 Total Pages :18 pages Book Rating :4.4/5 (338 download)
Book Synopsis My Wandering Dreaming Mind by : Merriam Sarcia Saunders
Download or read book My Wandering Dreaming Mind written by Merriam Sarcia Saunders and published by American Psychological Association. This book was released on 2020-06-02 with total page 18 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Children who get distracted easily will relate to Sadie and will realize they can focus on their positive qualities." —Oregon Coast Youth Book Preview Center Sadie feels like her thoughts are soaring into the clouds and she can’t bring them back down to earth. She has trouble paying attention, which makes keeping track of schoolwork, friends, chores, and everything else really tough. Sometimes she can only focus on her mistakes. When Sadie talks to her parents about her wandering, dreaming mind, they offer a clever plan to help remind Sadie how amazing she is. Includes a Note to Parents and Caregivers with more information on ADHD, self-esteem, and helping children focus on the positives.
Download or read book Mindwandering written by Moshe Bar and published by Hachette Go. This book was released on 2022-02-08 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: “One of the pre-eminent cognitive neuroscientists of his generation” explores the proven benefits of letting your mind wander and the positive impact it can have on your mood and creative potential (Daniel Gilbert, author of Stumbling On Happiness). Our brains are noisy; certain regions are always grinding away at involuntary activities like daydreaming, worrying about the future, and self-chatter, taking up to forty-seven percent of our waking time. This is mindwandering—and while it can tug your attention away from the present and contribute to anxiety and depression, cognitive neuroscientist Moshe Bar is here to tell you about the method behind this apparent madness. Mindwandering is the first popular book to explore this multi-faceted phenomenon of your wandering mind and introduces you to the new, exciting research behind it. Bar combines his decades of research to explain the benefits and the possible cost of mindwandering within the broader context of psychology, neuroscience, psychiatry and philosophy, providing you with practical knowledge that can help you: Develop your sense of self, better relate to others, and make associations that help you understand the world around you Increase your ability to focus by understanding when to wander—and when not to Magnify and enrich your experiences by learning about full immersion Stimulate your creativity by combing through the past and making predictions about the future Boost your mood by unleashing your mind.
Book Synopsis The Wandering Mind by : Michael C. Corballis
Download or read book The Wandering Mind written by Michael C. Corballis and published by University of Chicago Press. This book was released on 2016-10-28 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Does the fact that as much as fifty percent of our waking hours [finds] us failing to focus on the task at hand represent a problem? Michael Corballis doesn't think so, and with [this book], he shows us why, rehabilitating woolgathering and revealing its ... useful effects. Drawing on the latest research from cognitive science and evolutionary biology, Corballis [posits that] mind-wandering not only frees us from moment-to-moment drudgery, but also from the limitations of our immediate selves"--Amazon.com.
Book Synopsis The Jaguar that Roams the Mind by : Robert Tindall
Download or read book The Jaguar that Roams the Mind written by Robert Tindall and published by Simon and Schuster. This book was released on 2008-09-02 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: A journey into the deeper workings of indigenous healing in the Amazon • Explores the three pillars of Amazonian shamanism: purging, psychoactive plants, and diet • Shares the experiences of apprenticing with an Ashaninca master shaman • Reveals the intimate relationship between shamans and plant spirits The Jaguar that Roams the Mind is a journey into the vanishing world of Amazonian shamanism--an adventure of initiation and return--that explores the unique reality at the heart of the Amazonian healing system. Robert Tindall shares his journeys through the inner and outer landscape of the churches of ayahuasca and with the Kaxinawa Indians in Brazil; his experiences at the pioneering center for the treatment of addiction, Takiwasi, in Peru; and his studies with an Ashaninca master shaman deep in the rainforest jungle. Moving beyond the scientific approach to medicinal plants, which seeks to reduce them to their chemical constituents, Tindall illustrates the shamans’ intimate relationships with plant spirits. He explores the three pillars of Amazonian shamanism: purging (drawing disease out of the body), psychoactive plants (including the ritual use of ayahuasca), and diet (communing with the innate intelligence of teacher plants). Through trials and revelations, the subtle inner logic of indigenous healing unfolds for him, including the “miraculous” healing of a woman suffering from a brain tumor. Culminating in a ceremony fraught with terror yet ultimately enlightening, Tindall’s journey reveals the crucial component missing from the metaphysics of the West: the understanding and appreciation of the sentience of nature itself.
Book Synopsis Learning to Silence the Mind by : Osho
Download or read book Learning to Silence the Mind written by Osho and published by Macmillan. This book was released on 2012-08-21 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The mind, says Osho, has the potential to be enormously creative in dealing with the challenges of everyday life, and the problems of the world in which we live. The difficulty, however, is that instead of using the mind as a helpful servant we have largely allowed it to become the master of our lives.... Meditation is the switch that can silence the mind. A sharper, more relaxed and creative mind-one that can function at the peak of its unique intelligence- is the potential. Osho introduces meditation for contemporary life"-- Back cover.
Book Synopsis Roaming Around in My Mind by : Peter Leyland
Download or read book Roaming Around in My Mind written by Peter Leyland and published by . This book was released on 2011-11-01 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis A Slight Trick of the Mind by : Mitch Cullin
Download or read book A Slight Trick of the Mind written by Mitch Cullin and published by Anchor. This book was released on 2006-05-09 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: The basis for the Major Motion Picture Mr. Holmes starring Ian McKellen and Laura Linney and directed by Bill Condon. It is 1947, and the long-retired Sherlock Holmes, now 93, lives in a remote Sussex farmhouse with his housekeeper and her young son. He tends to his bees, writes in his journal, and grapples with the diminishing powers of his mind. But in the twilight of his life, as people continue to look to him for answers, Holmes revisits a case that may provide him with answers of his own to questions he didn’t even know he was asking–about life, about love, and about the limits of the mind’s ability to know. A novel of exceptional grace and literary sensitivity, A Slight Trick of the Mind is a brilliant imagining of our greatest fictional detective and a stunning inquiry into the mysteries of human connection.
Download or read book The Roving Mind written by Isaac Asimov and published by Prometheus Books. This book was released on 2010-10-28 with total page 382 pages. Available in PDF, EPUB and Kindle. Book excerpt: Isaac Asimov's death on April 6, 1992, was a great loss to literature, science, and freethought. The vision of one of America's most prolific authors is unmatched today, and his pointed honesty shines through in this fascinating collection of essays, now reissued in this special tribute edition. Asimov demonstrates his extraordinary skill at disseminating knowledge from across the spectrum of scientific disciplines as his roving mind ranges from the polemical to the persuasive, from the speculative to the realistic. The sixty-two essays in this volume include such subjects as creationism, the distinction between real science and pseudoscience, censorship, the population explosion, technophobia, the social consequences of technological progress, cloning, the possibility of contacting extraterrestrial life, and the wonders of the cosmos. There are also thoughts on his style of writing, stories about his personal life, and recollections of family history - all written in the clear and elegant prose for which Asimov was noted.
Download or read book Roaming America written by Renee Hahnel and published by Lannoo Meulenhoff - Belgium. This book was released on 2019-04-05 with total page 454 pages. Available in PDF, EPUB and Kindle. Book excerpt: Renee & Matthew Hahnel, two professional travel photographers, embarked on the adventure of a lifetime ... a seven month journey to every national park in America. Over the course of this epic road trip, they traveled through 39 states, two US territories, drove over 25,000 miles, took 26 flights, and hiked hundreds of miles across some of the most dramatic landscapes on the planet. Roaming America tells their story through breathtaking imagery and musings from the road that will set your wanderlust into overdrive. The Hahnel's also share their personal experiences, and give away their insider tips to help you plan your own national parks adventure!
Book Synopsis The Shamanic Odyssey by : Robert Tindall
Download or read book The Shamanic Odyssey written by Robert Tindall and published by Simon and Schuster. This book was released on 2012-11-16 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reveals the striking parallels between indigenous cultures of the Americas and the ancient Homeric world as well as Tolkien’s Middle Earth • Explores the shamanic use of healing songs, psychoactive plants, and vision quests at the heart of the Odyssey and the fantasy works of J. R. R. Tolkien • Examines Odysseus’s encounters with plant divinities, altered consciousness, animal shapeshifting, and sacred topography--all concepts vital to shamanism • Reveals how the Odyssey emerged precisely at the rupture between modern and primal consciousness Indigenous, shamanic ways of healing and prophecy are not foreign to the West. The native way of viewing the world--that is, understanding our cosmos as living, sentient, and interconnected--can be found hidden throughout Western literature, beginning with the very origin of the European literary tradition: Homer’s Odyssey. Weaving together the narrative traditions of the ancient Greeks and Celts, the mythopoetic work of J. R. R. Tolkien, and the voices of plant medicine healers in North and South America, the authors explore the use of healing songs, psychoactive plants, and vision quests at the heart of the Odyssey, The Lord of the Rings trilogy, and Tolkien’s final novella, Smith of Wootton Major. The authors examine Odysseus’s encounters with plant divinities, altered consciousness, animal shapeshifting, and sacred topography--all concepts vital to shamanism. They show the deep affinities between the healing powers of ancient bardic song and the icaros of the shamans of the Amazon rain forest, how Odysseus’s battle with Circe--wielder of narcotic plants and Mistress of Animals--follows the traditional method of negotiating with a plant ally, and how Odysseus’s journey to the land of the dead signifies the universal practice of the vision quest, a key part of shamanic initiation. Emerging precisely at the rupture between modern and primal consciousness, Homer’s work represents a window into the lost native mind of the Western world. In this way, the Odyssey as well as Tolkien’s work can be seen as an awakening and healing song to return us to our native minds and bring our disconnected souls back into harmony with the living cosmos.
Book Synopsis Mindfulness in Action by : Chogyam Trungpa
Download or read book Mindfulness in Action written by Chogyam Trungpa and published by Shambhala Publications. This book was released on 2015-04-07 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: “One of the great spiritual leaders of all times” offers mindfulness meditations and guidance on how to bring awareness into everyday life with “an illuminating wisdom that dances through every page” (Tara Brach, PhD, author of Radical Acceptance) The rewards of mindfulness practice are well proven: reduced stress, improved concentration, and an overall sense of well-being. But those benefits are just the beginning. Mindfulness in action—mindfulness applied throughout life—can help us work more effectively with life’s challenges, expanding our appreciation and potential for creative engagement. This guide to mindful awareness through meditation provides all the basics to get you started, but also goes deeper to address the questions that naturally arise as your practice matures and further insight arises. A distillation of teachings on the subject by one of the great meditation masters of our time, this book serves as an introduction to the practice as well as a guide to the ongoing mindful journey. “Mindfulness is the direct path to insight—and no one has ever illuminated that wonderful path more skillfully than Chögyam Trungpa.” —Pema Chödrön
Book Synopsis Zen Mind, Zen Horse by : Allan J. Hamilton MD
Download or read book Zen Mind, Zen Horse written by Allan J. Hamilton MD and published by Storey Publishing. This book was released on 2011-09-10 with total page 479 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eastern philosophy enters the stables in this unique guide to horsemanship. Allan Hamilton describes how horses understand and respond to the flow of vital energy around them. They use this energy, called chi, to communicate with their herd, express dominance, and sense predators. Hamilton shares safe, simple techniques to make you more receptive to your animal’s chi, so you can develop a calm and effective training style that will not only help your horse follow commands, but strengthen the spiritual bond between horse and rider.
Download or read book Sacred Soil written by Robert Tindall and published by North Atlantic Books. This book was released on 2017-07-18 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fascinating description of how utilizing the biochar embedded in terra preta, the recently rediscovered sacred soil of the pre-Columbian peoples of the Amazon rainforest, can cut our dependency on petrochemicals, restore the health of our soils, remove carbon from our overheating atmosphere, and restore the planet to pre-industrial levels of atmospheric carbon by 2050. The authors show that the rediscovery of terra preta is an opportunity to move beyond the West’s tradition of plunder and genocide of the native civilizations of the Americas by offering an invitation to embrace the deeper mystery of the indigenous methods of inquiry and to participate in an animate cosmos that gave rise to such a powerful soil technology. Sacred Soil, in recognizing the need for biocultural regeneration, takes a multi-disciplinary approach to the phenomenon of biochar soils, utilizing mythopoeic, historical, anthropological, and scientific perspectives to embrace the deep past, the vexed present, and the prospectus for our future. Coming at this crucial juncture in human history, the potential resting in biochar is also an open doorway into the indigenous ways of knowing that enabled the pre-Columbian Amazonian high civilizations to support a population of millions while leaving their lands more fertile than when they arose.
Book Synopsis Probability Designs by : Karin Kukkonen
Download or read book Probability Designs written by Karin Kukkonen and published by Oxford University Press, USA. This book was released on 2020-01-16 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Probability Designs develops a comprehensive account of the predictions and probabilities at play in literature, in particular novels. Novels, it is argued, provide readers with a designed sensory flow in their plots, style, and relation to other texts. The model traces, based on research in predictive processing, how this designed sensory flow revises readers' expectations and leads them to engage in exploratory thinking. The model is then embedded in a co-evolutionary account of how language, writing, and fictionality enable literary designer environments in which thought can be extended beyond the everyday. Literary form, as traced in probability designs, performs particular cognitive work in these designer environments"--
Book Synopsis The Restless Compendium by : Felicity Callard
Download or read book The Restless Compendium written by Felicity Callard and published by Springer. This book was released on 2016-09-27 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is open access under a CC BY license. This interdisciplinary book contains 22 essays and interventions on rest and restlessness, silence and noise, relaxation and work. It draws together approaches from artists, literary scholars, psychologists, activists, historians, geographers and sociologists who challenge assumptions about how rest operates across mind, bodies, and practices. Rest’s presence or absence affects everyone. Nevertheless, defining rest is problematic: both its meaning and what it feels like are affected by many socio-political, economic and cultural factors. The authors open up unexplored corners and experimental pathways into this complex topic, with contributions ranging from investigations of daydreaming and mindwandering, through histories of therapeutic relaxation and laziness, and creative-critical pieces on lullabies and the Sabbath, to experimental methods to measure aircraft noise and track somatic vigilance in urban space. The essays are grouped by scale of enquiry, into mind, body and practice, allowing readers to draw new connections across apparently distinct phenomena. The book will be of interest to students and scholars across a range of disciplines in the social sciences, life sciences, arts and humanities.
Book Synopsis Creativity and the Wandering Mind by : David D. Preiss
Download or read book Creativity and the Wandering Mind written by David D. Preiss and published by Academic Press. This book was released on 2020-06-20 with total page 366 pages. Available in PDF, EPUB and Kindle. Book excerpt: Creativity and the Wandering Mind: Spontaneous and Controlled Cognition summarizes research on the impact of mind wandering and cognitive control on creativity, including imagination, fantasy and play. Most coverage in this area has either focused on the negative consequences of mind wandering on focused problem solving or the positive effect of mindfulness, but not on the positive consequences of mind wandering. This volume bridges that gap. Research indicates that most people experience mind wandering during a large percentage of their waking time, and that it is a baseline default mode of brain function during the awake but resting state. This volume explores the different kinds of mind wandering and its positive impact on imagination, play, problem-solving, and creative production. Discusses spontaneous and controlled processes in creativity Examines the relationship between mind wandering, consciousness, and imagination Reviews research on problem-solving, imagination, play, and learning Highlights the positive impact of mind wandering on creative thought and output
