The Risk to Bloom

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Author :
Publisher : Lulu.com
ISBN 13 : 1304901998
Total Pages : 47 pages
Book Rating : 4.3/5 (49 download)

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Book Synopsis The Risk to Bloom by : Najah-Amatullah Hylton

Download or read book The Risk to Bloom written by Najah-Amatullah Hylton and published by Lulu.com. This book was released on 2014-03-02 with total page 47 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the first book by Najah-Amatullah Hylton. Included are twenty poems on the topics of love, growth, and identity with the underlying theme that life is hard, people are not meant to be made into coping mechanisms, but God is good. These pages also underscore the importance of art and of family. The author hopes you enjoy this book and look forward to future projects. Najah-Amatullah is a young, energetic, high school English teacher and writer. She performs locally and coaches a writing and performance club at her school. She hopes to continue this work in whatever other location she is able.

The Risk It Takes to Bloom

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Author :
Publisher : St. Martin's Press
ISBN 13 : 1250275695
Total Pages : 293 pages
Book Rating : 4.2/5 (52 download)

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Book Synopsis The Risk It Takes to Bloom by : Raquel Willis

Download or read book The Risk It Takes to Bloom written by Raquel Willis and published by St. Martin's Press. This book was released on 2023-11-14 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: A passionate, powerful memoir by a trailblazing Black transgender activist, tracing her life of transformation and her work towards collective liberation. In 2017, Raquel Willis took to the National Women’s March podium just after the presidential election of Donald Trump, primed to tell her story as a young Black transgender woman from the South. Despite having her speaking time cut short, the appearance only deepened her commitment to speaking up for communities on the margins. Born in Augusta, Georgia, to Black Catholic parents, Raquel spent years feeling isolated, even within a loving, close-knit family. There was little access to understanding what it meant to be queer and transgender. It wasn’t until she went to the University of Georgia that she found the LGBTQ+ community, fell in love, and explored her gender for the first time. But the unexpected death of her father forced her to examine her relationship with herself and those she loved. These years of grief, misunderstanding, and hard-won epiphanies seeped into the soil of her life, serving as fertilizer for growth and allowing her to bloom within. Upon graduation, Raquel entered a career in journalism against the backdrop of the burgeoning Movement for Black Lives, intersectional feminism going mainstream, and unprecedented visibility of the trans community. After hiding her identity as a newspaper reporter, her increasing awareness of the epidemic of violence plaguing trans women of color and the heightened suicide of trans teens inspired her to come out publicly. Within just a few short years of community organizing in Atlanta, Oakland, and New York, Raquel emerged as one of the most formidable Black trans activists in history. In The Risk It Takes to Bloom, Raquel Willis recounts with passion and candor her experiences straddling the Obama and Trump eras, the possibility of transformation after tragedy, and how complex moments can push us all to take necessary risks and bloom toward collective liberation.

When the Apricots Bloom

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Publisher : Kensington Books
ISBN 13 : 1496729366
Total Pages : 322 pages
Book Rating : 4.4/5 (967 download)

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Book Synopsis When the Apricots Bloom by : Gina Wilkinson

Download or read book When the Apricots Bloom written by Gina Wilkinson and published by Kensington Books. This book was released on 2021-02-02 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Breathtaking…Riveting and profound! I adored this book!” —Ellen Marie Wiseman, New York Times bestselling author of The Orphan Collector “A deeply involving and important novel by a master storyteller.” —Susan Wiggs, # 1 New York Times bestselling author INTERNATIONAL BESTSELLER In this moving, suspenseful debut novel, three courageous women confront the complexities of trust, friendship, motherhood, and betrayal under the rule of a ruthless dictator and his brutal secret police. Former foreign correspondent Gina Wilkinson draws on her own experiences to take readers inside a haunting story of Iraq at the turn of the millennium and the impossible choices faced by families under a deadly regime. A BuzzFeed Most Anticipated Historical Fiction Release A Target Book Club Pick A Publishers Marketplace Buzz Books Selection At night, in Huda’s fragrant garden, a breeze sweeps in from the desert encircling Baghdad, rustling the leaves of her apricot trees and carrying warning of visitors at her gate. Huda, a secretary at the Australian embassy, lives in fear of the mukhabarat—the secret police who watch and listen for any scrap of information that can be used against America and its allies. They have ordered her to befriend Ally Wilson, the deputy ambassador’s wife. Huda has no wish to be an informant, but fears for her teenaged son, who may be forced to join a deadly militia. Nor does she know that Ally has dangerous secrets of her own. Huda’s former friend, Rania, enjoyed a privileged upbringing as the daughter of a sheikh. Now her family’s wealth is gone, and Rania too is battling to keep her child safe and a roof over their heads. As the women’s lives intersect, their hidden pasts spill into the present. Facing possible betrayal at every turn, all three must trust in a fragile, newfound loyalty, even as they discover how much they are willing to sacrifice to protect their families. “Vivid…secrets and lies mingle as easily as the scent of apricot blossoms and nargilah smoke. Wilkinson weaves in the miasma of fear and distrust that characterized Hussein’s regime with convincing detail. Richly drawn characters and high-stakes plot.” —Publishers Weekly

Broken Open

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Publisher : Villard
ISBN 13 : 1588361594
Total Pages : 345 pages
Book Rating : 4.5/5 (883 download)

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Book Synopsis Broken Open by : Elizabeth Lesser

Download or read book Broken Open written by Elizabeth Lesser and published by Villard. This book was released on 2008-10-30 with total page 345 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • This inspiring guide to healing and growth illuminates the richness and potential of every life, even in the face of loss and adversity—now updated with additional toolbox materials and a new preface by the author In the more than twenty-five years since she co-founded Omega Institute—now the world’s largest center for spiritual retreat and personal growth—Elizabeth Lesser has been an intimate witness to the ways in which people weather change and transition. In a beautifully crafted blend of moving stories, humorous insights, practical guidance, and personal memoir, she offers tools to help us make the choice we all face in times of challenge: Will we be broken down and defeated, or broken open and transformed? Lesser shares tales of ordinary people who have risen from the ashes of illness, divorce, loss of a job or a loved one—stronger, wiser, and more in touch with their purpose and passion. And she draws on the world’s great spiritual and psychological traditions to support us as we too learn to break open and blossom into who we were meant to be.

Closing of the American Mind

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Publisher : Simon and Schuster
ISBN 13 : 1439126267
Total Pages : 403 pages
Book Rating : 4.4/5 (391 download)

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Book Synopsis Closing of the American Mind by : Allan Bloom

Download or read book Closing of the American Mind written by Allan Bloom and published by Simon and Schuster. This book was released on 2008-06-30 with total page 403 pages. Available in PDF, EPUB and Kindle. Book excerpt: The brilliant, controversial, bestselling critique of American culture that “hits with the approximate force and effect of electroshock therapy” (The New York Times)—now featuring a new afterword by Andrew Ferguson in a twenty-fifth anniversary edition. In 1987, eminent political philosopher Allan Bloom published The Closing of the American Mind, an appraisal of contemporary America that “hits with the approximate force and effect of electroshock therapy” (The New York Times) and has not only been vindicated, but has also become more urgent today. In clear, spirited prose, Bloom argues that the social and political crises of contemporary America are part of a larger intellectual crisis: the result of a dangerous narrowing of curiosity and exploration by the university elites. Now, in this twenty-fifth anniversary edition, acclaimed author and journalist Andrew Ferguson contributes a new essay that describes why Bloom’s argument caused such a furor at publication and why our culture so deeply resists its truths today.

Drain You

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Publisher : Harper Collins
ISBN 13 : 0062036874
Total Pages : 302 pages
Book Rating : 4.0/5 (62 download)

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Book Synopsis Drain You by : M. Beth Bloom

Download or read book Drain You written by M. Beth Bloom and published by Harper Collins. This book was released on 2012-07-24 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every night I'd lie there in bed and look out at the hills behind our house, listening. I knew there'd be consequences. Actions meant reactions. Sunrises meant sunsets. My fear was too permanent, lasting longer than eyeliner, something I wore every day and didn't wash off. Quinlan Lacey's life is a red carpet of weird fashions, hip bands, random parties, and chilling by the pool with her on-and-off BFF Libby. There's also her boring job (minimum wage), a crushed-out coworker (way too interested), her summer plans (nada), and her parents (totally clueless). Then one night she meets gorgeous James, and Quinn's whole world turns crazy, Technicolor, 3-D, fireworks, whatever. But with good comes bad and unfortunately, Quinn's new romance brings with it some majorly evil baggage. Now, to make things right, she has to do a lot of things wrong (breaking and entering, kidnapping, lying, you name it). There's normal, and then there's paranormal, and neither are Quinlan's cup of Diet Coke. Staying sane, cool, in love, and alive isn't so easy breezy.

Dare to Bloom

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Author :
Publisher : Thomas Nelson
ISBN 13 : 1400218659
Total Pages : 225 pages
Book Rating : 4.4/5 (2 download)

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Book Synopsis Dare to Bloom by : Zim Flores

Download or read book Dare to Bloom written by Zim Flores and published by Thomas Nelson. This book was released on 2020-12-08 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Either by choice or by circumstance, we all encounter times of starting over. Seasons of hardships, abundance, seeking, and struggle all have a purpose because growth demands change. Dare to Bloom urges us to be both vulnerable and resilient in new seasons of life as we boldly position ourselves for what God has for us next. Serial entrepreneur and author, Zim Flores (neè Ugochukwu), reveals the challenges she's faced and how even her failures have helped shape her sense of purpose. Her parents had big plans for her life. The daughter of Nigerian immigrants, Zim Flores was uprooted from her community as a young girl, marking the beginning of her quest for true identity. Though she experienced unprecedented worldly success as a teenager and young adult, Zim declares that even when we feel pressured by the world around us, our true identity is never at risk. In Dare to Bloom, Zim offers practical and hard-won truths about: How to reclaim your true identity How to surrender your desired outcomes to God How to move forward after broken friendships How to find comfort during your darkest hours How to navigate new beginnings with hope for whatever is next How to joyfully participate in your own story--even when you don't know what the future holds Dare to Bloom is a powerful gift for readers in times of transition or struggle who need a reminder that their true identity never changes. It empowers those who feel stuck in their current circumstances to follow God obediently into the unknown, finding joy in each new beginning. Inside you'll find: Breathtaking photography from Zim's travels Thoughtful questions for reflection at the end of each chapter Zimisms--wisdom-filled phrases from the author When everything changes around us, it can be easy to think that we're only as good as our last success. Though our identities are challenged day by day, Dare to Bloom encourages us to reclaim our identity in God, who is unchanging through it all.

Release Your Brilliance

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Author :
Publisher : Harper Collins
ISBN 13 : 0061752053
Total Pages : 212 pages
Book Rating : 4.0/5 (617 download)

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Book Synopsis Release Your Brilliance by : Simon T. Bailey

Download or read book Release Your Brilliance written by Simon T. Bailey and published by Harper Collins. This book was released on 2009-10-13 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Each of us is born brilliant. Then we spend the rest of our lives having our brilliance buried by people, circumstances, and experiences. Eventually, we forget that we ever had genius and special talents, and our brilliance is locked away in a vault deep within. So we settle for who we are, instead of striving for who we were meant to be. Release Your Brilliance provides the combination to the vault where your brilliance is kept. After struggling for thirty-two years with disillusion, defeat, and despair, author Simon T. Bailey cracked the code to personal transformation, turning his life around and becoming a highly successful entrepreneur, respected family man and community leader. Using the metaphor that we're all diamonds in the rough, Simon shares the four key steps to cut and polish the gem that is you in order to reawaken your genius, reignite your internal light, and release your potential. He guides your transformation with interactive tools such as Personal Appraisal exercises, Diamond Polishing action steps, and true stories of Living Diamonds. Join the thousands of individuals and organizations worldwide who've sat down with Simon and learned to create lasting change and release their brilliance!

Against Empathy

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Publisher : HarperCollins
ISBN 13 : 0062339354
Total Pages : 190 pages
Book Rating : 4.0/5 (623 download)

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Book Synopsis Against Empathy by : Paul Bloom

Download or read book Against Empathy written by Paul Bloom and published by HarperCollins. This book was released on 2016-12-06 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Post Best Book of 2016 We often think of our capacity to experience the suffering of others as the ultimate source of goodness. Many of our wisest policy-makers, activists, scientists, and philosophers agree that the only problem with empathy is that we don’t have enough of it. Nothing could be farther from the truth, argues Yale researcher Paul Bloom. In AGAINST EMPATHY, Bloom reveals empathy to be one of the leading motivators of inequality and immorality in society. Far from helping us to improve the lives of others, empathy is a capricious and irrational emotion that appeals to our narrow prejudices. It muddles our judgment and, ironically, often leads to cruelty. We are at our best when we are smart enough not to rely on it, but to draw instead upon a more distanced compassion. Basing his argument on groundbreaking scientific findings, Bloom makes the case that some of the worst decisions made by individuals and nations—who to give money to, when to go to war, how to respond to climate change, and who to imprison—are too often motivated by honest, yet misplaced, emotions. With precision and wit, he demonstrates how empathy distorts our judgment in every aspect of our lives, from philanthropy and charity to the justice system; from medical care and education to parenting and marriage. Without empathy, Bloom insists, our decisions would be clearer, fairer, and—yes—ultimately more moral. Brilliantly argued, urgent and humane, AGAINST EMPATHY shows us that, when it comes to both major policy decisions and the choices we make in our everyday lives, limiting our impulse toward empathy is often the most compassionate choice we can make.

I Want to Be Where the Normal People Are

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Author :
Publisher : Hachette UK
ISBN 13 : 1538745348
Total Pages : 256 pages
Book Rating : 4.5/5 (387 download)

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Book Synopsis I Want to Be Where the Normal People Are by : Rachel Bloom

Download or read book I Want to Be Where the Normal People Are written by Rachel Bloom and published by Hachette UK. This book was released on 2020-11-17 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the charming and wickedly funny co-creator and star of Crazy Ex-Girlfriend, a collection of hilarious personal essays, poems and even amusement park maps on the subjects of insecurity, fame, anxiety, and much more. Rachel Bloom has felt abnormal and out of place her whole life. In this exploration of what she thinks makes her "different," she's come to realize that a lot of people also feel this way; even people who she otherwise thought were "normal." In a collection of laugh-out-loud funny essays, all told in the unique voice (sometimes singing voice) that made her a star; Rachel writes about everything from her love of Disney, OCD and depression, weirdness, and Spanx to the story of how she didn't poop in the toilet until she was four years old; Rachel's pieces are hilarious, smart, and infinitely relatable (except for the pooping thing).

Bloom

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Author :
Publisher : Archway Publishing
ISBN 13 : 1452519064
Total Pages : 297 pages
Book Rating : 4.4/5 (525 download)

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Book Synopsis Bloom by : Marva Easterly

Download or read book Bloom written by Marva Easterly and published by Archway Publishing. This book was released on 2014-09-09 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: Who'd a thunk it? Becoming a spiritual channel, a medium, an intuitive, and a past life regression facilitator were never on my list of goals to achieve. And yet I did. My story of evolving from normal to multidimensional is one of learning about expanding consciousness, unconditional love, and otherworldly possibilities. It is also a tale of having to confront death, near death, loss, and betrayal while keeping a sense of humor. Discovering that there is a presence, a spirit, a soul, a higher consciousness within each of us that is eternal and all knowing changed me. I went looking for the meaning of death and found immortality. Life is constantly full of surprises.

Bombshell

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Publisher : University of Pennsylvania Press
ISBN 13 : 0812208102
Total Pages : 322 pages
Book Rating : 4.8/5 (122 download)

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Book Synopsis Bombshell by : Mia Bloom

Download or read book Bombshell written by Mia Bloom and published by University of Pennsylvania Press. This book was released on 2012-08-13 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Between 1985 and 2008, female suicide bombers committed more than 230 attacks—about a quarter of all such acts. Women have become the ideal stealth weapon for terrorist groups. They are less likely to be suspected or searched and as a result have been used to strike at the heart of coalition troops in Iraq and Afghanistan. This alarming tactic has been highly effective, garnering extra media attention and helping to recruit more numbers to the terrorists' cause. Yet, as Mia Bloom explains in Bombshell: Women and Terrorism, female involvement in terrorism is not confined to suicide bombing and not limited to the Middle East. From Northern Ireland to Sri Lanka, women have been engaged in all manner of terrorist activities, from generating propaganda to blowing up targets. What drives women to participate in terrorist activities? Bloom—a scholar of both international studies and women's studies—blends scrupulous research with psychological insight to unearth affecting stories from women who were formerly terrorists. She moves beyond gender stereotypes to examine the conditions that really influence female violence, arguing that while women terrorists can be just as bloodthirsty as their male counterparts, their motivations tend to be more intricate and multilayered. Through compelling case studies she demonstrates that though some of these women volunteer as martyrs, many more have been coerced by physical threats or other means of social control. As evidenced by the March 2011 release of Al Qaeda's magazine Al Shamikha, dubbed the jihadi Cosmo, it is clear that women are the future of even the most conservative terrorist organizations. Bombshell is a groundbreaking book that reveals the inner workings of a shocking, unfamiliar world.

The Bloom Book

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Author :
Publisher : Sounds True
ISBN 13 : 9781683643807
Total Pages : 232 pages
Book Rating : 4.6/5 (438 download)

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Book Synopsis The Bloom Book by : Heidi Smith

Download or read book The Bloom Book written by Heidi Smith and published by Sounds True. This book was released on 2020-05-12 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Flowers represent a branch of plant medicine that is specifically concerned with our consciousness and evolution. To connect with their essence catalyzes the blossoming of our own healing and spiritual journeys.” —Heidi Smith From lavender’s ability to soothe frazzled nerves to rose’s charms in healing the heart, flowers don’t just delight the senses—they have a secret history as doorways to transformation. With The Bloom Book, Heidi Smith offers a holistic and comprehensive guide for working with flower essences—the vibrational signatures of our botanical allies—to bring about healing, awakening, and deep change. A psychosomatic therapist, flower essence practitioner, registered herbalist, and long-time student of ancient wisdom traditions, Smith seamlessly integrates the healing power of flower essences with vibrational medicine and the rise of the divine feminine. The result is a cosmic doctrine of healing that empowers readers to align with their highest selves and help to bring about planetary transformation. Highlights include: - An intuitive approach to working with flower essences for balance and optimal health - Detailed instructions for making, selecting, and formulating flower essences - Rituals, recipes, and case studies for protection, grounding, dreamwork, grief, love, and more - Complementary applications of vibrational healing—including breath work, moon cycles, colors, chakras, and sacred symbols - Working with trauma and systemic oppression—how flower essences can support multi-general, intersectional healing - Reconnecting with nature, the divine feminine, and your true self through the healing power of flowers Filled with gorgeous illustrations by artist Chelsea Granger, The Bloom Book is both an information-rich resource and interactive guidebook for anyone who wants to awaken their most vibrant, balanced, and empowered self through the healing power of flower essences.

Trouble On Top

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Author :
Publisher : Independently Published
ISBN 13 :
Total Pages : 106 pages
Book Rating : 4.7/5 (827 download)

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Book Synopsis Trouble On Top by : Billie Bloom

Download or read book Trouble On Top written by Billie Bloom and published by Independently Published. This book was released on 2021-12-11 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grayson Honestly, a career ending injury is somehow worse when your best friend's hot brother is watching. Oh, and did I mention he's replacing me as goalie for the MU hockey team? Everyone wants him, myself included, but he's pure trouble... If only I had the willpower to say no to him. Parker Grayson's finally noticing me and it's not just because of my hockey prowess. He can deny me all he wants, but I can see the truth in his eyes and taste it on his tongue when I finally break down his walls. What's life without a little risk?

Bloom

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Author :
Publisher : Gloss Publishing LLC
ISBN 13 :
Total Pages : 164 pages
Book Rating : 4./5 ( download)

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Book Synopsis Bloom by : Cassia Leo

Download or read book Bloom written by Cassia Leo and published by Gloss Publishing LLC. This book was released on 2018-05-03 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: The heart-pounding, emotional conclusion to the Evergreen series from New York Times bestselling author Cassia Leo. With Jack determined to correct his past mistakes, and to help me cope with the news about Junior’s murderer, I find myself hardly able to function, my soul weighed down by renewed grief and crippling guilt. When I confess my sins to Jack, watching the light in his blue eyes go dim with every word I speak, I know I will not soon be forgiven. Maybe I don’t deserve forgiveness. When I confess my new predicament to Isaac, I’m met with words of comfort and an apology that leaves me reeling with regret. I am truly my own worst enemy. But I refuse to give up. With a renewed sense of purpose, I am determined to weed out my destructive habits and bloom into the person and the mother I was meant to be.

The Flower of Empire

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Author :
Publisher : Oxford University Press
ISBN 13 : 0199911169
Total Pages : 339 pages
Book Rating : 4.1/5 (999 download)

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Book Synopsis The Flower of Empire by : Tatiana Holway

Download or read book The Flower of Empire written by Tatiana Holway and published by Oxford University Press. This book was released on 2013-03-01 with total page 339 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 1837, while charting the Amazonian country of Guiana for Great Britain, German naturalist Robert Schomburgk discovered an astounding "vegetable wonder"--a huge water lily whose leaves were five or six feet across and whose flowers were dazzlingly white. In England, a horticultural nation with a mania for gardens and flowers, news of the discovery sparked a race to bring a live specimen back, and to bring it to bloom. In this extraordinary plant, named Victoria regia for the newly crowned queen, the flower-obsessed British had found their beau ideal. In The Flower of Empire, Tatiana Holway tells the story of this magnificent lily, revealing how it touched nearly every aspect of Victorian life, art, and culture. Holway's colorful narrative captures the sensation stirred by Victoria regia in England, particularly the intense race among prominent Britons to be the first to coax the flower to bloom. We meet the great botanists of the age, from the legendary Sir Joseph Banks, to Sir William Jackson Hooker, director of the Royal Botanic Gardens at Kew, to the extravagant flower collector the Duke of Devonshire. Perhaps most important was the Duke's remarkable gardener, Joseph Paxton, who rose from garden boy to knight, and whose design of a series of ever-more astonishing glass-houses--one, the Big Stove, had a footprint the size of Grand Central Station--culminated in his design of the architectural wonder of the age, the Crystal Palace. Fittingly, Paxton based his design on a glass-house he had recently built to house Victoria regia. Indeed, the natural ribbing of the lily's leaf inspired the pattern of girders supporting the massive iron-and-glass building. From alligator-laden jungle ponds to the heights of Victorian society, The Flower of Empire unfolds the marvelous odyssey of this wonder of nature in a revealing work of cultural history.

The Sweet Spot

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Author :
Publisher : HarperCollins
ISBN 13 : 0062910582
Total Pages : 304 pages
Book Rating : 4.0/5 (629 download)

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Book Synopsis The Sweet Spot by : Paul Bloom

Download or read book The Sweet Spot written by Paul Bloom and published by HarperCollins. This book was released on 2021-11-02 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: “This book will challenge you to rethink your vision of a good life. With sharp insights and lucid prose, Paul Bloom makes a captivating case that pain and suffering are essential to happiness. It’s an exhilarating antidote to toxic positivity.” —Adam Grant, #1 New York Times bestselling author of Think Again and host of the TED podcast WorkLife One of Behavioral Scientist's "Notable Books of 2021" From the author of Against Empathy, a different kind of happiness book, one that shows us how suffering is an essential source of both pleasure and meaning in our lives Why do we so often seek out physical pain and emotional turmoil? We go to movies that make us cry, or scream, or gag. We poke at sores, eat spicy foods, immerse ourselves in hot baths, run marathons. Some of us even seek out pain and humiliation in sexual role-play. Where do these seemingly perverse appetites come from? Drawing on groundbreaking findings from psychology and brain science, The Sweet Spot shows how the right kind of suffering sets the stage for enhanced pleasure. Pain can distract us from our anxieties and help us transcend the self. Choosing to suffer can serve social goals; it can display how tough we are or, conversely, can function as a cry for help. Feelings of fear and sadness are part of the pleasure of immersing ourselves in play and fantasy and can provide certain moral satisfactions. And effort, struggle, and difficulty can, in the right contexts, lead to the joys of mastery and flow. But suffering plays a deeper role as well. We are not natural hedonists—a good life involves more than pleasure. People seek lives of meaning and significance; we aspire to rich relationships and satisfying pursuits, and this requires some amount of struggle, anxiety, and loss. Brilliantly argued, witty, and humane, Paul Bloom shows how a life without chosen suffering would be empty—and worse than that, boring.