The Resilience Doughnut

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Publisher : Australian eBook Publisher
ISBN 13 : 1925271579
Total Pages : 204 pages
Book Rating : 4.9/5 (252 download)

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Book Synopsis The Resilience Doughnut by : Lyn Worsley

Download or read book The Resilience Doughnut written by Lyn Worsley and published by Australian eBook Publisher. This book was released on 2015-05-04 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: This thoughtful, accessible, inspirational and well written book outlines a model that can provide ourselves and our children with the capacity to face, overcome and be transformed by adversity. In Seven bite size chunks, the Resilience Doughnut model represents the outside influences that build resilience in children and protect them from stress or adversity. The model is a helpful guide for parents, teachers counsellors and anyone caringly concerned with their health, wellbeing and success in life. This book has the potential to bring resilience into the common language of families. The Resilience Doughnut has become a foundational ecological model of resilience used by practitioners all around Australia and is quickly spreading to other countries. The work of the Resilience Doughnut across a whole organisation builds student and/or staff awareness of the coping resources available and enhances a culture of resilience. To date the Resilience Doughnut has worked directly with schools and corporate and community organisations to build the resilience of young people, adults, staff and the community. The programs have shown an increase in resilience scores for all students, with those showing signs of anxiety and depression having the most to benefit over a long period of time. The key focus for these programs is to activate the strong and intentional connections in the community and existing relationships around each child.

The Resilience Doughnut

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Author :
Publisher : Australian eBook Publisher
ISBN 13 : 1925271560
Total Pages : 135 pages
Book Rating : 4.9/5 (252 download)

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Book Synopsis The Resilience Doughnut by : Lyn Worsley

Download or read book The Resilience Doughnut written by Lyn Worsley and published by Australian eBook Publisher. This book was released on 2015-05-04 with total page 135 pages. Available in PDF, EPUB and Kindle. Book excerpt: Applying the principles of the Resilience Doughnut model promotes emotional resilience for employees in the workplace, young adults in transition, adults managing their mental health, and all adults going through life's inevitable challenges. In this ever changing world, the only constant is change, so enabling people to confidently cope with this inevitable change with a practical and usable model is refreshing. The model gives the reader an insight into their own resilience as well as provides them with ways to build on their strengths to help cope with the tough stuff. The Resilience Doughnut has become a foundational ecological model of resilience used by practitioners all around Australia and is quickly spreading to other countries. The work of the Resilience Doughnut across a whole organisation builds staff awareness of the coping resources available and enhances a culture of resilience. Programs using the Resilience Doughnut model have been used with adults in mental health units, rehabilitation services and organisations to increase staff morale with success. Results show those who have significant positive intentional relationships also have high personal and social competence and subsequently report low anxiety and depression symptoms. From these studies Resilience Doughnut programs to enhance positive connections with purpose and meaning have been introduced in corporate and school staff.

Doughnut Economics

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Author :
Publisher : Chelsea Green Publishing
ISBN 13 : 1603587969
Total Pages : 322 pages
Book Rating : 4.6/5 (35 download)

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Book Synopsis Doughnut Economics by : Kate Raworth

Download or read book Doughnut Economics written by Kate Raworth and published by Chelsea Green Publishing. This book was released on 2018-03-08 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Economics is the mother tongue of public policy. It dominates our decision-making for the future, guides multi-billion-dollar investments, and shapes our responses to climate change, inequality, and other environmental and social challenges that define our times. Pity then, or more like disaster, that its fundamental ideas are centuries out of date yet are still taught in college courses worldwide and still used to address critical issues in government and business alike. That’s why it is time, says renegade economist Kate Raworth, to revise our economic thinking for the 21st century. In Doughnut Economics, she sets out seven key ways to fundamentally reframe our understanding of what economics is and does. Along the way, she points out how we can break our addiction to growth; redesign money, finance, and business to be in service to people; and create economies that are regenerative and distributive by design. Named after the now-iconic “doughnut” image that Raworth first drew to depict a sweet spot of human prosperity (an image that appealed to the Occupy Movement, the United Nations, eco-activists, and business leaders alike), Doughnut Economics offers a radically new compass for guiding global development, government policy, and corporate strategy, and sets new standards for what economic success looks like. Raworth handpicks the best emergent ideas—from ecological, behavioral, feminist, and institutional economics to complexity thinking and Earth-systems science—to address this question: How can we turn economies that need to grow, whether or not they make us thrive, into economies that make us thrive, whether or not they grow? Simple, playful, and eloquent, Doughnut Economics offers game-changing analysis and inspiration for a new generation of economic thinkers.

A Safe and Just Space for Humanity: Can we live within the doughnut?

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Author :
Publisher : Oxfam
ISBN 13 : 1780770596
Total Pages : 26 pages
Book Rating : 4.7/5 (87 download)

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Book Synopsis A Safe and Just Space for Humanity: Can we live within the doughnut? by : Kate Raworth

Download or read book A Safe and Just Space for Humanity: Can we live within the doughnut? written by Kate Raworth and published by Oxfam. This book was released on with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Will Run For Doughnuts

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Publisher : Andrews McMeel Publishing
ISBN 13 : 1524874442
Total Pages : 364 pages
Book Rating : 4.5/5 (248 download)

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Book Synopsis Will Run For Doughnuts by : Rachel Wyman

Download or read book Will Run For Doughnuts written by Rachel Wyman and published by Andrews McMeel Publishing. This book was released on 2021-10-26 with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nine months after Rachel Wyman opened Montclair Bread Company in 2012, business was stale. She had spent years rising before dawn to perfect the combination of flour, water, yeast and salt, and she had the bread to prove it. But on a good day, only thirty people trickled through her door until one Sunday morning when one of her bakers asked her to make doughnuts. This was risky because her customers often begged for healthy foods. The doughnuts sold out in minutes, the number of customers continued to grow along with the line for doughnuts that stretched to the end of the block. Her business flourished until the global pandemic in 2020. Rachel had no choice but to adapt to keep her business going and even started a virtual bake-a-long to help support and communicate with the community during the lock downs. This book shares the tried-and-true recipes Rachel spent three decades perfecting that are now the backbone of her bakery. The recipes are organized by Childhood Favorites, Breads, Doughnuts, Community Favorites, Recipes from Quarantine. Some of these include: Mombo's Carrot Cake and Cowboy Cookies Sour Dough Bread and Stollen Classic Brioche Doughnuts with Variations, Toppings, and Glazes Pizza and Energy Bars Cheese Crackers and Bagels Rachel brings joy to baking, makes yeast less scary, and helps home bakers make the perfect dough under any conditions. This is a story of how the love of baking brought a community together and held it together during a global pandemic.

Parental As Anything

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Publisher : HarperCollins Australia
ISBN 13 : 146071377X
Total Pages : 124 pages
Book Rating : 4.4/5 (67 download)

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Book Synopsis Parental As Anything by : Maggie Dent

Download or read book Parental As Anything written by Maggie Dent and published by HarperCollins Australia. This book was released on 2021-07-01 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: A common-sense guide to raising happy, healthy kids - from toddlers to tweens How much screen time should you let your children have? How and when do you talk about sex? What can you do when your kid throws a tantrum? Why should you let your children just play? Maggie Dent, queen of common-sense parenting, has answers to your real-world parenting dilemmas. Focusing on the most engaged-with topics from her popular ABC Parental As Anything podcast, Maggie tells us what the experts have to say, relates the experiences of other parents, and offers her own reassuring guidance to provide practical solutions to the challenges parents and caregivers face today. This book will give you the means to be the parent you'd like to be, and help you in your quest to raise happy, healthy, thriving, resilient children.

The Hole Story of the Doughnut

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Author :
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 0544866851
Total Pages : 40 pages
Book Rating : 4.5/5 (448 download)

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Book Synopsis The Hole Story of the Doughnut by : Pat Miller

Download or read book The Hole Story of the Doughnut written by Pat Miller and published by Houghton Mifflin Harcourt. This book was released on 2016-05-03 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: A colorful look at the true story behind one sea captain’s scrumptious legacy that has become one of our favorite snacks. In 1843, fourteen-year-old Hanson Gregory left his family home in Rockport, Maine, and set sail as a cabin boy on the schooner Achorn, looking for high-stakes adventure on the high seas. Little did he know that a boatload of hungry sailors, coupled with his knack for creative problem-solving, would yield one of the world’s most prized and beloved pastries. Lively and inventive cut-paper illustrations add a taste of whimsy to this sweet, fact-filled story that includes an extensive bibliography, author's note, and timeline. “A lively offering for reading and sharing that will encourage the youngest of researchers to wonder and learn about other everyday items in their world.”—School Library Journal

Victim Victorious

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Publisher : Nova Science Publishers
ISBN 13 : 9781634851985
Total Pages : 0 pages
Book Rating : 4.8/5 (519 download)

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Book Synopsis Victim Victorious by : Marie-Claire Patron

Download or read book Victim Victorious written by Marie-Claire Patron and published by Nova Science Publishers. This book was released on 2016-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The world is peopled by victims; everyone has a story. However, victimhood is just the beginning of the story. This book is about the endings of at least some of those stories, the stories of victims who strive to overcome and even triumph in the end. This book is a collection of research perspectives and personal stories exploring the various pathways for overcoming victimhood. It is hoped that they might offer an inspiration for others and encourage others to stay on the path to find a positive ending. Victim Victorious is an examination of the ways in which victims come to rise above the challenges that they face. Victims may be innocent bystanders, and in no way responsible for their victimhood. Nonetheless, they can -- and indeed we argue need to -- take responsibility for finding a personal solution. To assist in this task, this book chronicles the pathway of prejudice and how the pain and the damage experienced by individual victims may be overcome by effort, by and on their own behalf. The first half of the book features outsider views of victimhood. A range of professionals, philosophers, psychologists, criminologists and critical theorists offer their thoughts on how people might overcome victimhood. The second half of the book features insider views of victimhood; in this section, the victims speak for themselves about their experience and how they have endeavoured to break through their victimhood. This book is less about identifying and proscribing the behaviours of perpetrators and more about the efforts that victims can undertake to heal themselves as they journey towards resilience and victory.

Reconsidering Resilience in Education

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Author :
Publisher : Springer Nature
ISBN 13 : 3030492362
Total Pages : 224 pages
Book Rating : 4.0/5 (34 download)

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Book Synopsis Reconsidering Resilience in Education by : Adeela ahmed Shafi

Download or read book Reconsidering Resilience in Education written by Adeela ahmed Shafi and published by Springer Nature. This book was released on 2020-09-03 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book explores the concept of resilience and its significance in responding to a rapid and ever-changing globalised world whilst critiquing its ‘buzzword’ status in contemporary times. Drawing on research from a range of educational settings, the book demonstrates that the resilience of individuals and their surrounding systems should not be viewed in isolation and that the interplay between individual resilience, community resilience and resilient societies is complex and symbiotic. On this basis, it illustrates that efforts to promote resilience would benefit from a systems approach capable of coping with this complexity. Using the ideas of agency and the power of self-determinism, a development of Bronfenbrenner's bio-ecological model is presented to illustrate the complexity of their interplay. Existing models of resilience are developed with the book offering the Dynamic Interactive Model of Resilience (DIMoR) as a way to analyse and support resilience which moves beyond a reductionist, descriptive and ‘fashionable’ presentation of resilience.

I Can Do Hard Things

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Publisher :
ISBN 13 : 9780998958088
Total Pages : 36 pages
Book Rating : 4.9/5 (58 download)

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Book Synopsis I Can Do Hard Things by : Gabi Garcia

Download or read book I Can Do Hard Things written by Gabi Garcia and published by . This book was released on 2018-09-11 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: I Can Do Hard Things is a beautiful reminder to tune into and listen to that quiet voice inside so that you can do what's right for you. I don't always feel brave, confident or strong. Sometimes it seems easier to follow others along. It's hard to navigate a world in which we get so many messages about how we should be. We pause. We listen to the quiet voice inside. I connect with the love and strength it brings. It helps me remember: I can do hard things. I Can Do Hard Things: Mindful Affirmations for Kids is the perfect addition to your home or school library. (The book is available in Spanish as Yo Puedo Hacer Cosas Dificiles: Afirmaciones Concientes Para Niños).

Contemporary Capacity-Building in Educational Contexts

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Publisher : Springer
ISBN 13 : 1137374578
Total Pages : 255 pages
Book Rating : 4.1/5 (373 download)

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Book Synopsis Contemporary Capacity-Building in Educational Contexts by : Patrick Alan Danaher

Download or read book Contemporary Capacity-Building in Educational Contexts written by Patrick Alan Danaher and published by Springer. This book was released on 2014-02-26 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: Education is generally supposed to help learners to develop new capacities and to be able to apply them in work and life - yet we still know very little about how to build useful capacities. This book investigates nine research projects, exploring why particular capacities are successful in some situations but not in others.

The Breaking News

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Publisher : Roaring Brook Press
ISBN 13 : 1250312078
Total Pages : 25 pages
Book Rating : 4.2/5 (53 download)

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Book Synopsis The Breaking News by : Sarah Lynne Reul

Download or read book The Breaking News written by Sarah Lynne Reul and published by Roaring Brook Press. This book was released on 2018-04-10 with total page 25 pages. Available in PDF, EPUB and Kindle. Book excerpt: When devastating news rattles a young girl's community, her normally attentive parents and neighbors are suddenly exhausted and distracted. At school, her teacher tells the class to look for the helpers—the good people working to make things better in big and small ways. She wants more than anything to help in a BIG way, but maybe she can start with one small act of kindness instead . . . and then another, and another.Small things can compound, after all, to make a world of difference. The Breaking News by Sarah Lynne Reul touches on themes of community, resilience, and optimism with an authenticity that will resonate with readers young and old.

Pink & Green Is the New Black

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Author :
Publisher : Abrams
ISBN 13 : 1613127006
Total Pages : 237 pages
Book Rating : 4.6/5 (131 download)

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Book Synopsis Pink & Green Is the New Black by : Lisa Greenwald

Download or read book Pink & Green Is the New Black written by Lisa Greenwald and published by Abrams. This book was released on 2014-10-07 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lucy Desberg is in eighth grade, and she’s determined to make this year perfect. Over the course of the year, though, her talents for makeup and problem-solving will be put to the test.On the outside, things couldn’t be better: her family’s spa is doing well, and she has a boyfriend, Yamir. But Yamir’s in high school now, and Lucy’s too embarrassed to admit that he hasn’t called her in weeks. To take her mind off him, she throws herself into planning the eighth-grade masquerade, using her makeup skills to rally her classmates. But as she soon learns, ignoring a problem does not make it go away. It’s destined to pop up at the worst possible time.Lucy’s resourcefulness will be put to the test as she grows up and starts making decisions about the type of person—and girlfriend and friend and daughter and sister—that she wants to be.

Resilience Interventions for Youth in Diverse Populations

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Author :
Publisher : Springer
ISBN 13 : 1493905422
Total Pages : 481 pages
Book Rating : 4.4/5 (939 download)

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Book Synopsis Resilience Interventions for Youth in Diverse Populations by : Sandra Prince-Embury

Download or read book Resilience Interventions for Youth in Diverse Populations written by Sandra Prince-Embury and published by Springer. This book was released on 2014-05-09 with total page 481 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our uncertain times are hard enough for adults to navigate. For all too many young people—even many who appear to possess good coping skills—the challenges may seem overwhelming. More and more, resilience stands as an integral component in prevention programs geared to children and adolescents, whether at risk or not. Resilience Interventions for Youth in Diverse Populations details successful programs used with children and teens in a wide range of circumstances and conditions, both clinical and non-clinical. New strength-based models clarify the core aspects of resilience and translate them into positive social, health, educational, and emotional outcomes. Program descriptions and case examples cover diverse groups from homeless preschoolers to transgender youth to children with autism spectrum disorders, while interventions are carried out in settings as varied as the classroom and the clinic, the parent group and the playground. This unique collection of studies moves the field toward more consistent and developmentally appropriate application of the science of resilience building. Among the empirically supported programs featured: Promoting resilience in the foster care system. Developing social competence through a resilience model. Building resilience in young children the Sesame Street way. School-based intervention for resilience in ADHD. Girls Leading Outward: promoting resilience in at-risk middle school girls. Resiliency in youth who have been exposed to violence. Resilience Interventions for Youth in Diverse Populations is an essential resource for researchers, professionals/practitioners, and graduate students in clinical child and school psychology, social work, educational psychology, child and adolescent psychiatry, developmental psychology, and pediatrics.

Resiliency

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Author :
Publisher : WestEd
ISBN 13 : 0914409182
Total Pages : 316 pages
Book Rating : 4.9/5 (144 download)

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Book Synopsis Resiliency by : Bonnie Benard

Download or read book Resiliency written by Bonnie Benard and published by WestEd. This book was released on 2004 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: A few years ago, resiliency theory was relatively new to the fields of prevention and education. Today, it is at the heart of hundreds of school and community programs that recognize in all young people the capacity to lead healthy, successful lives. The key, as Benard reports in this synthesis of a decade and more of resiliency research, is the role that families, schools, and communities play in supporting, and not undermining, this biological drive for normal human development. Of special interest is the evidence that resiliency prevails in most cases by far -- even in extreme situations, such as those caused by poverty, troubled families, and violent neighborhoods. An understanding of this developmental wisdom and the supporting research, Benard argues, must be integrated into adults' vision for the youth they work with and communicated to young people themselves. Benard's analysis of how best to incorporate research findings to support young people is both realistic and inspirational. It is an easy-to-read discussion of what the research has found along with descriptions of what application of the research looks like in our most successful efforts to support young people.

Resilient

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Author :
Publisher : Harmony
ISBN 13 : 0451498860
Total Pages : 306 pages
Book Rating : 4.4/5 (514 download)

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Book Synopsis Resilient by : Rick Hanson, PhD

Download or read book Resilient written by Rick Hanson, PhD and published by Harmony. This book was released on 2020-02-04 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: These days it’s hard to count on the world outside. So it’s vital to grow strengths inside like grit, gratitude, and compassion—the key to resilience, and to lasting well-being in a changing world. True resilience is much more than enduring terrible conditions. We need resilience every day to raise a family, work at a job, cope with stress, deal with health problems, navigate issues with others, heal from old pain, and simply keep on going. With his trademark blend of neuroscience, mindfulness, and positive psychology, New York Times bestselling author Dr. Rick Hanson shows you how to develop twelve vital inner strengths hardwired into your own nervous system. Then no matter what life throws at you, you’ll be able to feel less stressed, pursue opportunities with confidence, and stay calm and centered in the face of adversity. This practical guide is full of concrete suggestions, experiential practices, personal examples, and insights into the brain. It includes effective ways to interact with others and to repair and deepen important relationships. Warm, encouraging, and down-to-earth, Dr. Hanson’s step-by-step approach is grounded in the science of positive neuroplasticity. He explains how to overcome the brain’s negativity bias, release painful thoughts and feelings, and replace them with self-compassion, self-worth, joy, and inner peace.

Measuring Tomorrow

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Author :
Publisher : Princeton University Press
ISBN 13 : 069117069X
Total Pages : 237 pages
Book Rating : 4.6/5 (911 download)

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Book Synopsis Measuring Tomorrow by : Éloi Laurent

Download or read book Measuring Tomorrow written by Éloi Laurent and published by Princeton University Press. This book was released on 2017-12-11 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: How moving beyond GDP will improve well-being and sustainability Never before in human history have we produced so much data, and this empirical revolution has shaped economic research and policy profoundly. But are we measuring, and thus managing, the right things—those that will help us solve the real social, economic, political, and environmental challenges of the twenty-first century? In Measuring Tomorrow, Éloi Laurent argues that we need to move away from narrowly useful metrics such as gross domestic product and instead use broader ones that aim at well-being, resilience, and sustainability. By doing so, countries will be able to shift their focus away from infinite and unrealistic growth and toward social justice and quality of life for their citizens. The time has come for these broader metrics to become more than just descriptive, Laurent argues; applied carefully by private and public decision makers, they can foster genuine progress. He begins by taking stock of the booming field of well-being and sustainability indicators, and explains the insights that the best of these can offer. He then shows how these indicators can be used to develop new policies, from the local to the global. An essential resource for scholars, students, and policymakers, Measuring Tomorrow covers all aspects of well-being—including health, education, and the environment—and incorporates a broad range of data and fascinating case studies from around the world: not just the United States and Europe but also China, Africa, the Middle East, and India.