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The Quaking Of America
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Book Synopsis The Quaking of America by : Resmaa Menakem
Download or read book The Quaking of America written by Resmaa Menakem and published by Central Recovery Press. This book was released on 2022-04-12 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestselling author of My Grandmother's Hands surveys the deteriorating political climate and presents an urgent call for action to save ourselves and our country. In The Quaking of America, therapist and trauma specialist Resmaa Menakem takes readers through a step-by-step program of somatic practices addressing the growing threat of white-supremacist political violence. Through the coordinated repetition of lies, anti-democratic elements in American society are inciting mass radicalization, violent insurrection, and voter suppression, with a goal of toppling American democracy. Currently, most pro-democracy American bodies are utterly unprepared for this uprising. This book can help prepare us--and, if possible, prevent more destructiveness. This preparation focuses not on strategy or politics, but on mental and emotional practices that can help us Build presence and discernment Settle our bodies during the heat of conflict Maintain our safety, sanity, and stability under dangerous circumstances Heal our personal and collective racialized trauma Practice body-centered social action Turn toward instead of on one another The Quaking of America is a unique, perfectly timed, body-centered guide to each of these processes.
Book Synopsis My Grandmother's Hands by : Resmaa Menakem
Download or read book My Grandmother's Hands written by Resmaa Menakem and published by Central Recovery Press. This book was released on 2017-08-21 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: A NATIONAL BESTSELLER "My Grandmother's Hands will change the direction of the movement for racial justice."— Robin DiAngelo, New York Times bestselling author of White Fragility In this groundbreaking book, therapist Resmaa Menakem examines the damage caused by racism in America from the perspective of trauma and body-centered psychology. The body is where our instincts reside and where we fight, flee, or freeze, and it endures the trauma inflicted by the ills that plague society. Menakem argues this destruction will continue until Americans learn to heal the generational anguish of white supremacy, which is deeply embedded in all our bodies. Our collective agony doesn't just affect African Americans. White Americans suffer their own secondary trauma as well. So do blue Americans—our police. My Grandmother's Hands is a call to action for all of us to recognize that racism is not only about the head, but about the body, and introduces an alternative view of what we can do to grow beyond our entrenched racialized divide. Paves the way for a new, body-centered understanding of white supremacy—how it is literally in our blood and our nervous system. Offers a step-by-step healing process based on the latest neuroscience and somatic healing methods, in addition to incisive social commentary. Resmaa Menakem, MSW, LICSW, is a therapist with decades of experience currently in private practice in Minneapolis, MN, specializing in trauma, body-centered psychotherapy, and violence prevention. He has appeared on the Oprah Winfrey Show and Dr. Phil as an expert on conflict and violence. Menakem has studied with bestselling authors Dr. David Schnarch (Passionate Marriage) and Dr. Bessel van der Kolk (The Body Keeps the Score). He also trained at Peter Levine's Somatic Experiencing Trauma Institute.
Book Synopsis The Quaking of America by : Resmaa Menakem
Download or read book The Quaking of America written by Resmaa Menakem and published by Central Recovery Press. This book was released on 2022-04-12 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestselling author of My Grandmother's Hands surveys America's deteriorating democracy and offers embodied practices to help us protect ourselves and our country. "All of us need to read this book—and then act on it.”—Angela Rye, NPR political analyst and former CNN commentator "Resmaa Menakem is one of our country's most gifted racial healers. His brilliant new book could not be more timely."—Michael Eric Dyson, author of Entertaining Race and Long Time Coming In The Quaking of America, therapist and trauma specialist Resmaa Menakem takes readers through somatic processes addressing the growing threat of white-supremacist political violence. Through the coordinated repetition of lies, anti-democratic elements in American society are working to incite mass radicalization, widespread chaos, and a collective trauma response in tens of millions of American bodies. Currently, most of us are utterly unprepared for this potential mayhem. This book can help prepare us—and possibly prevent further destruction. This preparation focuses not on strategy or politics, but on practices that can help us Build presence and discernment in our bodies Settle our bodies during the heat of conflict Maintain our safety, sanity, and stability in dangerous situations Heal our personal and collective racialized trauma Practice embodied social action Turn toward instead of on one another The Quaking of America is a unique and perfectly timed guide to help us navigate our widespread upheaval and build an antiracist culture.
Book Synopsis A Centre of Wonders by : Janet Moore Lindman
Download or read book A Centre of Wonders written by Janet Moore Lindman and published by Cornell University Press. This book was released on 2018-05-31 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: Images of bodies and bodily practices abound in early America: from spirit possession, Fasting Days, and infanticide to running the gauntlet, going "naked as a sign," flogging, bundling, and scalping. All have implications for the study of gender, sexuality, masculinity, illness, the "body politic," spirituality, race, and slavery. The first book devoted solely to the history and theory of the body in early American cultural studies brings together authors representing diverse academic disciplines.Drawing on a wide range of archival sources—including itinerant ministers' journals, Revolutionary tracts and broadsides, advice manuals, and household inventories—they approach the theoretical analysis of the body in exciting new ways. A Centre of Wonders covers such varied topics as dance and movement among Native Americans; invading witch bodies in architecture and household spaces; rituals of baptism, conversion, and church discipline; eighteenth-century women's journaling; and the body as a rhetorical device in the language of diplomacy.
Book Synopsis America in Retreat by : Michael Pembroke
Download or read book America in Retreat written by Michael Pembroke and published by Simon and Schuster. This book was released on 2021-01-28 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt: The story of how America turned its back on the world... In the heady days after 1945, the authority of the United States was unrivalled and, with the founding of the UN, a new era of international co-operation seemed to have begun. But seventy-five years later, its influence has already diminished. The world has now entered a post-American era, argues Michael Pembroke, defined by a flourishing Asia and the ascendancy of China, as much as by the decline of the United States. This book is a short history of that decline; how high standards and treasured principles were ignored; how idealism was replaced by hubris and moral compromise; and how adherence to the rule of law became selective. It is also a look into the future – a future dominated by greater Asia and China in particular. We are in the midst of the third great power shift in modern history – from Europe to America to Asia. Covering wars in Korea, Vietnam, Iraq and Afghanistan, interventions in Iran, Guatemala and Chile, and a retreat from international engagement with the UN, WHO and, increasingly, trade agreements, Pembroke sketches the history of America’s retreat from universal principles to provide a clear-eyed analysis of the dangers of American exceptionalism.
Download or read book Swamplands written by Edward Struzik and published by Island Press. This book was released on 2021-10-12 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a world filled with breathtaking beauty, we have often overlooked the elusive magic of certain landscapes. A cloudy river flows into an Arctic wetland where sandhill cranes and muskoxen dwell. Further south, cypress branches hang low over dismal swamps. Places like these-collectively known as swamplands or peatlands-often go unnoticed for their ecological splendor. They are as globally significant as rainforests, yet, because of their reputation as wastelands, they are being systematically drained and degraded. Swamplands celebrates these wild places, as journalist Edward Struzik highlights the unappreciated struggle to save peatlands by scientists, conservationists, and landowners around the world. An ode to peaty landscapes in all their offbeat glory, the book is also a demand for awareness of the myriad threats they face. It inspires us to see the beauty and importance in these least likely of places. Our planet's survival might depend on it.
Download or read book Rock the Boat written by Resmaa Menakem and published by Simon and Schuster. This book was released on 2015-04-28 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: An honest look at what really works to bring more intimacy and deeper trust into your relationship. Couples therapist Resmaa Manakem challenges couples not to avoid conflict—Don’t be afraid to rock the boat! The emotional transformation that results can forge a greater, more mature intimacy; a deeper trust; and a stronger bond. Conflict is a natural part of any intimate relationship. Yet most couples either avoid it or try to smooth over their differences. This results in at least one partner compromising their integrity—and stunting their own growth. Gritty, often irreverent, and always practical, Rock the Boat challenges couples not to flee from conflicts, because the emotional stalemate that conflicts produce creates an opportunity for profound transformation. This transformation affirms each partner’s individuality while forging a more mature intimacy, a greater trust, and a deeper bond. Rock the Boat challenges the idea that conflict between partners is unhealthy or something to avoid. Instead, it encourages both people to stand by what they need and who they are—but to do so with compassion rather than competitiveness or vengefulness. This is the purpose of an intimate relationship: to create an atmosphere where both people learn to grow up and mature in their relationship by appreciating each other’s individual needs in a caring and mature way. Author Resmaa Menakem, a licensed clinical social worker specializing in couples therapy, addresses key factors in making this happen, including accepting discomfort and uncertainty; honesty and openness about sex, money, kids, and in-laws; recognizing when conflict might escalate into violence or abuse; and, when appropriate, finding and working with a good therapist. Rock the Boat is not about ideals, or what we hope or imagine relationships to be. It's an honest, unflinching look at what actually works.
Book Synopsis How the Quakers Invented America by : David Yount
Download or read book How the Quakers Invented America written by David Yount and published by Rowman & Littlefield. This book was released on 2007 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shows how the Quakers shaped the basic distinctive features of American life from the days of the founders and the colonies through the Revolution and up to the civil rights movement; also points out how Quaker values like freedom, equality, straightforwardness, and spirituality can be seen in modern day peace advocates.--From publisher description.
Download or read book American Canopy written by Eric Rutkow and published by Simon and Schuster. This book was released on 2013-04-02 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the bestselling tradition of Michael Pollan's "Second Nature," this fascinating and unique historical work tells the remarkable story of the relationship between Americans and trees across the entire span of our nation's history.
Book Synopsis Life, Leadership, and Legacy by : Resmaa Menakem
Download or read book Life, Leadership, and Legacy written by Resmaa Menakem and published by . This book was released on 2017-05-30 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: It happens that once in a decade or so, a powerfully written, hard-hitting book is presented that reveals knowledge and expertise on an evolving topic of national and international concern. Life, Leadership, and Legacy: 101 Tips for Emerging Justice Leaders by Resmaa Menakem is that book. It is an expertly written book of tips as to how prospective and existing Justice Leaders can advance in life while pursuing their goals and dreams; then move into high leadership positioning, while moving their desired legacy forward. Life, Leadership, and Legacy: 101 Tips for Emerging Justice Leaders is a book for emerging Justice Leaders who become stuck or disengaged while performing their services in the communities they serve. Resmaa presents 101 tips on how to efficiently move into fulfilling positioning for the emerging Justice Leader as well as promote the skill sets that aids individuals in understanding the dynamics of those they serve, thereby creating a sense of fairness and justice for all in a win-win situation.
Book Synopsis Poplar Culture in North America by : National Research Council Canada
Download or read book Poplar Culture in North America written by National Research Council Canada and published by NRC Research Press. This book was released on 2001 with total page 424 pages. Available in PDF, EPUB and Kindle. Book excerpt: Acknowledgements -- References -- Chapter 5. Ecology and silviculture of poplar plantations -- Introduction -- Propagation and production of planting stock -- Planting stock types -- Stock production systems -- Unrooted dormant cuttings and sets -- Weed control strategies -- Fertilization and irrigation -- Crop health, protection, and hygiene -- Unrooted dormant branch cuttings -- Rooted dormant cuttings -- Container nursery for rooted plants -- Stock harvesting, processing, and quality control -- Harvesting -- Processing -- Quality control -- Stock packaging and storage.
Book Synopsis Tea Party Patriots by : Mark Meckler
Download or read book Tea Party Patriots written by Mark Meckler and published by Macmillan. This book was released on 2012-02-14 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meckler and Martin have become the faces of the most powerful political movement in the country. The authors explain how the Tea Party came to be, what it is and is not, and perhaps most important, provide the first comprehensive, forward-looking document outlining a plan to restore America to its prior greatness.
Book Synopsis Heads I Win, Tails I Win by : Spencer Jakab
Download or read book Heads I Win, Tails I Win written by Spencer Jakab and published by Penguin. This book was released on 2016 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Opines that most people lack the skills and knowledge to invest their money but do it anyway, and unsuccessfully. Explains how to invest wisely and how markets really work. Looks at how to double a retirement fund.
Book Synopsis The Death and Life of the Great American School System by : Diane Ravitch
Download or read book The Death and Life of the Great American School System written by Diane Ravitch and published by Basic Books (AZ). This book was released on 2010-03-02 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses how school choice, misapplied standards of accountability, the No Child Left Behind mandate, and the use of a corporate model have all led to a decline in public education and presents arguments for a return to strong neighborhood schools and quality teaching.
Download or read book Slow Burn written by Don Oakley and published by . This book was released on 1999 with total page 630 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Myth of Normal by : Gabor Maté, MD
Download or read book The Myth of Normal written by Gabor Maté, MD and published by Penguin. This book was released on 2022-09-13 with total page 560 pages. Available in PDF, EPUB and Kindle. Book excerpt: The instant New York Times bestseller By the acclaimed author of In the Realm of Hungry Ghosts, a groundbreaking investigation into the causes of illness, a bracing critique of how our society breeds disease, and a pathway to health and healing. In this revolutionary book, renowned physician Gabor Maté eloquently dissects how in Western countries that pride themselves on their healthcare systems, chronic illness and general ill health are on the rise. Nearly 70 percent of Americans are on at least one prescription drug; more than half take two. In Canada, every fifth person has high blood pressure. In Europe, hypertension is diagnosed in more than 30 percent of the population. And everywhere, adolescent mental illness is on the rise. So what is really “normal” when it comes to health? Over four decades of clinical experience, Maté has come to recognize the prevailing understanding of “normal” as false, neglecting the roles that trauma and stress, and the pressures of modern-day living, exert on our bodies and our minds at the expense of good health. For all our expertise and technological sophistication, Western medicine often fails to treat the whole person, ignoring how today’s culture stresses the body, burdens the immune system, and undermines emotional balance. Now Maté brings his perspective to the great untangling of common myths about what makes us sick, connects the dots between the maladies of individuals and the declining soundness of society—and offers a compassionate guide for health and healing. Cowritten with his son Daniel, The Myth Of Normal is Maté’s most ambitious and urgent book yet.
Download or read book Home Ground written by Barry Lopez and published by Trinity University Press. This book was released on 2011-04-14 with total page 472 pages. Available in PDF, EPUB and Kindle. Book excerpt: Published to great acclaim in 2006, the hardcover edition of Home Ground: Language for an American Landscape met with outstanding reviews and strong sales, going into three printings. A language-lover's dream, Home Ground revitalized a descriptive language for the American landscape by combining geography, literature, and folklore in one volume. Now in paperback, this visionary reference is available to an entire new segment of readers. Home Ground brings together 45 poets and writers to create more than 850 original definitions for words that describe our lands and waters. The writers draw from careful research and their own distinctive stylistic, personal, and regional diversity to portray in bright, precise prose the striking complexity of the landscapes we inhabit. Home Ground includes 100 black-and-white line drawings by Molly O’Halloran and an introductory essay by Barry Lopez.
