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The Psychological Edge In Rugby
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Book Synopsis The Psychological Edge in Rugby by : Michael Gourley
Download or read book The Psychological Edge in Rugby written by Michael Gourley and published by . This book was released on 2003 with total page 187 pages. Available in PDF, EPUB and Kindle. Book excerpt: Motivation is the most important aspect of coaching. It is vital - it gives the psychological edge - and is the subject of a book on team sports. This book is written by Michael Gourley and calls on his knowledge of industrial and sports psychology. It emphasises the importance of developing intrinsic motivation associated with excellence. This book analyses and reviews top coaches and international teams to highlight this point. It shows how the coach has the greatest influence in developing high achievement values in players and the positive impact this has on performance.
Download or read book The Rugby Edge written by Jim Winges and published by . This book was released on 2018-02 with total page 101 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Rugby Edge uses a straight forward approach to create a foundation of mental skills to assist rugby players of all ages in developing the mental side of their game and improving their performance. Develop your focus, confidence, mindset, attitude, mindfulness, and performance philosophy to take your game to a new level. Mental conditioning coach Jim Winges presents the techniques that he has used for the past 17 years to train some of the world's best athletes. This edition was created for a Major League Rugby team.
Download or read book The Rugby Edge written by Jim Winges and published by . This book was released on 2018-04-16 with total page 101 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Rugby Edge uses a straight forward approach to create a foundation of mental skills to assist rugby players of all ages in developing the mental side of their game and improving their performance. Develop your focus, confidence, mindset, attitude, mindfulness, and performance philosophy to take your game to a new level. Mental conditioning coach Jim Winges presents the techniques that he has used for the past 17 years to train some of the world's best athletes. This edition was designed for the Glendale Merlins Women's Professional League Rugby team. Note the men's and women's versions are the same with the exception of the pictures. The women's edition utilizes pictures of the Glendale Merlins of the WPL.
Download or read book Thinking Rugby written by Ken Hodge and published by Raupo. This book was released on 1999 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rugby challenges players to be strong, fit, skilfull, and smart, But most of all it challenges them to be mentally tough. Thinking Rugby is the first book to give rugby players and coaches at all levels of the game the tool for developing this mental toughness. Sport psychologists Ken Hodge and Alex McKenzie present a full programme of Psychological Skills Training (PST) that will allow individuals and teams at all levels to improve their performance and enjoyment of the game. Thinking Rugby is a manual for success both on and off the rugby field.
Download or read book Rugby Insight written by A. Smith and published by . This book was released on 2020-09-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rugby Insight is an academic and professional book about Mental Health in rugby. This book raises awareness about the potential Mental Health concerns in rugby such as Common Mental Disorders (CMD) and Concussion. Whilst also teaching and demonstrating that rugby is a growing game, key topics such as Mental Wealth and Mental Skills Training (MST) are also covered. This book opens the door to a new genre of rugby training looking at psychological growth and development. Rugby Insight is a major catalyst in revealing new ideas of how professional rugby can continue to evolve and develop the mental side of training. Smith Counselling is a key service cited in the book. Smith Counselling provides MST for athletes and coaches alike. It is specifically for those who are looking to improve their Mental Health literacy and develop their knowledge and skills around rugby.
Book Synopsis The Rugby Psychology Workbook by : Danny Uribe Masep
Download or read book The Rugby Psychology Workbook written by Danny Uribe Masep and published by . This book was released on 2019-06-24 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE ONLY SPORTS PSYCHOLOGY WORKBOOK THAT'S EXCLUSIVELY DESIGNED FOR RUGBY PLAYERS TO BUILD MENTAL TOUGHNESS AND BOOST THEIR ATHLETIC PERFORMANCE Players hear it all the time... "Rugby is 90% Mental, and 10% Physical" "It's All in Your Head" "The Only One that Can Stop You is You" "You have to be Mentally Tough!"But what exactly do those sayings mean Without something concrete, it's difficult for players to understand what it specifically takes to have a mental approach primed for success. And rather than have a debate with someone who knows nothing about mental training or sports psychology... or read about theories and mental hacks that may or may not work off some random website...why not use a detailed, interactive, and engaging workbook that shows and teaches athletes how specific Sports Psychology concepts directly impact their performance on the rugby field? That's exactly what you've found here! Through 10 Dynamic Exercises... we take athlete's on a journey through the Most debilitating Mental and Emotional Obstacles faced by the Vast Majority of Competitors including: -Decreased Levels in Motivation -Lack of Goal-Setting Capability-Suppressing Unwanted Thoughts-An Inability to get "In a Zone"-Experiencing Overwhelming Pre-Game Jitters, Nerves, and Anxiety-Overcoming Serious and Debilitating Injuries-Zero Formal Education of Necessary Mental Skills such as Mental Imagery and Self-Talk-Playing without Confidence-Not Being Able to Focus when it Matters Most When Athletes Suffer and become Victim to one or multiple issues mentioned above...it becomes Incredibly Difficult for them to maintain a positive frame of mind not only in sports but in life in general. And unfortunately in society today all athletes are under the spot light as they are judged by many of their friends, family, and peers by the level of success they have on the field, which makes it absolutely crucial for athletes to be mentally tough and resilient. Thus, after completing our workbook athletes will undoubtedly be equipped with the Mental Tools to: 1. Develop Supreme Confidence in their Skills and Abilities to Flourish 2. Build Mental Toughness and Resilience to Overcome Obstacles 3. Learn to Handle Intense Pressure and Paralyzing Adversity 4. Conquer their Crippling Fears and Severe Anxiety 5. Be Mentally Ready to Compete and Dominate their Competition 6. Come Back from Injury Better and Stronger than Before 7. Be Overflowing with Motivation and Surpass their Athletic Goals Whether you're a male or female athlete looking for ways to improve your skills and ability (middle school, high school, or collegiate skill level)...A coach or trainer in search of avenues to improve your teams performance...or a parent trying to help your son or daughter accomplish their goals and dreams...THIS IS THE WORKBOOK YOU'VE BEEN SEARCHING FOR! Choking Under Pressure During Crucial Moments of a Game, Sitting on the Bench Game after Game despite All your Hard Work and Effort, Becoming accustomed to Losing Over and Over, not Stepping Up when the team Needs it Most, and being Unable to see any Progress toward Improving and Reaching Success can be EXTEMELY PAINFUL, DISAPPOINTING, and DISCOURAGING. This STOPS TODAY! Fulfill your Potential, and Finally Play Great the way you've Always Envisioned. Available in Kindle and Paperback Edition
Book Synopsis Mental Health and Well-being Interventions in Sport by : Gavin Breslin
Download or read book Mental Health and Well-being Interventions in Sport written by Gavin Breslin and published by Taylor & Francis. This book was released on 2024-04-09 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now in its second edition, this book provides a focused, comprehensive overview of up-to-date mental health research, models, and approaches in sport, with expertise from global experts in the field. Mental health remains a widely growing area in the field of sport psychology, which requires expert guidance and care in promoting effective well-being for athletes, coaches and sport officials. Fully updated throughout, Mental Health and Well-being Interventions in Sport is an indispensable guide for researchers, practitioners and students wanting to understand and implement sport-based intervention processes. This important book adopts an evidenced based approach, discussing the context of the intervention, its design and implementation, and its evaluation and legacy. Exploring areas such as injury, rehabilitation, depression, eating disorders, verbal and physical abuse, and athletic burnout, this insightful volume dissects emerging research into straightforward accessible chapters. Offering a cutting-edge overview of the key issues involved in this burgeoning area, as well as example cases of how sport has been used in extreme environments such as prisons as a method to improve mental health, the book will benefit practitioners, policy makers and researchers. Written for newcomers and established practitioners across a variety of sports setting and contexts, the authors highlight the need for "another call to action" to support the mental health and wellbeing of all involved in sport. Presenting current research, theory and practice in the field, the text is an essential read for researchers, practitioners, and coaches to better understand sport-based intervention processes.
Download or read book Fringes written by Ben Mercer and published by Outlier Press. This book was released on 2021-07-24 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt: Updated edition of the #1 Amazon Bestseller LONGLISTED FOR THE WILLIAM HILL SPORTS BOOK OF THE YEAR PRIZE 2020 Sports books tend to detail extraordinary achievements, triumphs against the odds or commemorate World Cup winning captains. This book does not do that. For many, playing professional sport is the Dream Job. Few manage it, very few make it to the top and for the rest, life is very different. This is their story. In Fringes, Ben Mercer invites you to witness life at the outer edges of professional rugby. This is a first hand account of what life is like as a journeyman professional athlete. You play, but to the wider public you don't exist. You earn but you don't drive a flash car. You sometimes pack out a stadium but sometimes, you play in a deserted park. This is the story for the majority of sports professionals. Only the minority taste the top, only one person gets to lift the cup or win the medal, only 15 get to play for England at any one time. For the rest, that’s not the case. Ben Mercer is a former professional rugby player who after becoming disillusioned and uninspired plying his trade in the English Second Division, accepted an offer out of the blue to go to France and do something different - help an amateur team turn professional. This is a first hand account of what life is like in the lower reaches of professional sport - where your employment status is as precarious as your health and barely anyone will know your name. It's about how it feels to live year to year, with teammates constantly on the move. It's about how professionalism irreversibly changes the French club Stade Rouennais as they move up the divisions, about the tension between progress and identity in a rugby team. It's also about how it feels to actually be out there on the field, how it feels to occasionally do something extraordinary and how it feels when this is no longer enough for you to make the sacrifices that you need to make to keep playing. There's no ghostwriting, it's an unmitigated meditation on how it feels and what it means to play rugby for a living, to dedicate yourself to an uncompromising but occasionally beautiful game. If you've wanted to know what life is really like as a professional athlete, on the Fringes, away from the glitz and glamour of the international game then look no further.
Download or read book Rugby Tough written by Bruce D. Hale and published by Human Kinetics. This book was released on 2002 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on the collective knowledge of experienced players and coaches, this book prepares rugby players to withstand the rigours of the sport. It helps identify strengths and weaknesses and goes on to game strategy and improving the team's mental focus.
Book Synopsis The Science of Rugby by : Craig Twist
Download or read book The Science of Rugby written by Craig Twist and published by Routledge. This book was released on 2014-11-20 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Science of Rugby is the only book to examine the scientific principles underpinning the preparation of rugby players for high performance. Drawing on the very latest scientific evidence, and covering both codes (union and league), the book explores every aspect of preparation and performance that introduces best practice by leading coaches and sports science professionals from around the rugby world. The book covers key topics such as: Physical preparation and conditioning Strength and power training Monitoring match and training demands Match-day strategies for enhancing physical and technical performance Management of fatigue and recovery Training and playing in the heat Travel and jet lag Injury epidemiology Psychological preparation Performance analysis Biomechanics Nutrition Talent identification and youth development The book also incorporates several case-studies to demonstrate how scientific principles have been applied in practice. No other book bridges the gap between theory and applied practice in rugby, from grass roots to elite international standard, and therefore this is essential reading for any student, researcher, sport scientist, coach, physiotherapist or clinician with an interest in the game.
Book Synopsis Mental Toughness by : Michael Sheard
Download or read book Mental Toughness written by Michael Sheard and published by Routledge. This book was released on 2009-06-26 with total page 187 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mental toughness is one of the most common terms used in sport – by athletes, coaches, spectators and the media. However, it is also one of the least understood terms. This book provides a definitive and readable overview of the area, and presents the cutting-edge research in the field of mental toughness. The book introduces the historical and conceptual arguments behind this research, and looks at the characteristics and development of mentally tough sport performers. It suggests that mental toughness is a personality style and mindset, presenting a case for its inclusion within the positive psychological paradigm. The book also explores various measures of this concept and their psychometric properties, and considers cultural and national perspectives as well as the possibility of mental toughness heredity. Sheard exposes the development and maintenance of mental toughness as a factor for successful sport and life performance, and discusses the possibilities for future research on the subject. This book is unique in considering the idea of mental toughness as an 'achievement mindset' and is an invaluable resource for sport and exercise psychology and science students and lecturers. It also provides an important reference for sport participants, coaches, and enthusiasts.
Book Synopsis Focused for Rugby by : Adam R. Nicholls
Download or read book Focused for Rugby written by Adam R. Nicholls and published by Human Kinetics Publishers. This book was released on 2012 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: To be a complete rugby player, you must master both the physical and mental skills of the game. This training program will sharpen your mental skills and unleash your full potential.
Book Synopsis The Psychological Edge in Sport by : University of Guelph. Dept. of Information
Download or read book The Psychological Edge in Sport written by University of Guelph. Dept. of Information and published by . This book was released on 1984 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Focused for Rugby by : Adam R. Nicholls
Download or read book Focused for Rugby written by Adam R. Nicholls and published by Human Kinetics. This book was released on 2012-03-21 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: To be a complete rugby player, you must master both the physical and mental skills of the game. You must be prepared, committed and determined to succeed. You must be focused—Focused for Rugby. Authors Dr. Adam Nicholls and Jon Callard, former England International player and professional coach, pool their years of experience and offer a mental training programme designed to maximise performance on the rugby field. You’ll learn instantly applicable strategies for coping with stress, building confidence, managing emotions, and leading a team. You’ll even go inside the zone so you can be at your best in even the most pressure-filled situations. Focused for Rugby is more than a psychology text; it is a training programme that will sharpen mental skills and unleash your full potential. Expert advice and step-by-step techniques will transfer directly to your game. Focused for Rugby is your complete guide to becoming a complete player.
Book Synopsis Psychological Skills, State Anxiety and Coping of South African Rugby Players by : Pieter Kruger
Download or read book Psychological Skills, State Anxiety and Coping of South African Rugby Players written by Pieter Kruger and published by . This book was released on 2005 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sports psychology -- state anxiety -- cognitive anxiety -- somatic anxiety -- stress -- psychological skills -- coping -- cognitive psychology -- competitive sport and rugby -- sportpsigologie -- kompetisie-angs -- kognitiewe angs -- somatiese angs -- stres -- psigologiese vaardighede -- kognitiewe psigologie -- kompeterende sport en rugby.
Book Synopsis Coping and Psychological Well-being of University Rugby Players by : Cynthia Marisa da Silva Laureano
Download or read book Coping and Psychological Well-being of University Rugby Players written by Cynthia Marisa da Silva Laureano and published by . This book was released on 2008 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Psychological well-being -- Coping -- Cope -- Sport psychology -- Positive psychology -- University rugby players -- Psigologiese welsyn -- Welsyn -- Welstand -- Sportsielkunde -- Positiewe sielkunde -- Universiteitsrugbyspelers.
Author :British Psychological Society. Division of Sport and Exercise Psychology Publisher : ISBN 13 : Total Pages :3 pages Book Rating :4.:/5 (5 download)
Book Synopsis Psychology of Rugby by : British Psychological Society. Division of Sport and Exercise Psychology
Download or read book Psychology of Rugby written by British Psychological Society. Division of Sport and Exercise Psychology and published by . This book was released on 2008 with total page 3 pages. Available in PDF, EPUB and Kindle. Book excerpt:
