The Pros and Cons of the Human Hug

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Publisher :
ISBN 13 : 9781731523952
Total Pages : 45 pages
Book Rating : 4.5/5 (239 download)

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Book Synopsis The Pros and Cons of the Human Hug by : S. ELIA

Download or read book The Pros and Cons of the Human Hug written by S. ELIA and published by . This book was released on 2018-11-18 with total page 45 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hugging is the latest fad trend of recent years and like many other fad craze of previous years, will fade away in the future and be replaced with another fad. However the hugging fad has real health risks which many people do not realize yet.For many years I observed people embracing and hugging in many public and social gatherings with most of huggers enjoying the embracing and hugging. But many times I observed that many huggers were neither happy or enthusiastic with having someone else invade their personal space.That is the reason why I decided to write this book. To point out the good benefits of the human hug but also the huge health risks that people undertake every time they allow somebody else to invade their personal space. The health dangers of that simple hug, no matter how brief or long the hug is, can be mild to a simple offensive and unpleasant smell of somebody's odor to life long injuries or life threatening infections like the flu, tuberculosis, Ebola and other contagious infections. I also point out that people have a choice whether to allow someone to invade their personal space or to opt out of that hug they do not want or they feel that they are obligated to hug someone because of the social trends. The final decision whether to hug someone or not is up to the individual person. If you enjoy hugging and want to hug, regardless of all the health dangers and risks, go ahead and do it.Generally the hugs that are really bad are the ones that can harm you directly or indirectly. Any sneaky hug from behind or the side can cause some injury to you, sprain or strain to some of your joints including the joints of your spine.Any hug that puts pressure or a squeeze on your body is a bad hug that can cause an injury especially to the kids and the weak. A bear hug has the potential to break some ribs or cause some internal injuries and spinal injuries. A running to each other hug can cause serious physical damages. Try to avoid such hugs for the sake of your health.A bad hug is a hug that is unwanted by one of the involved huggers and you can see that on their face. A bad hug is a hug that can cause physical or mental harm to one of the huggers. There is a quote I saw somewhere that goes like this : "DO NOT FEAR THE ENEMY THAT ATTACKS YOU, BUT FEAR THE FAKE FRIEND THAT HUGS YOU" And I want to add my own quote to that: FEAR THE ATTACKS OF YOUR ENEMY AND THE HUGS OF YOUR FRIENDS......... BOTH can be DANGEROUS TO YOUR HEALTH" .Many hugs can cause harm to your body directly or indirectly by introducing viruses, germs and other substances during the invasion of your personal space with a simple hug no mater how brief it is. Some of those viruses and germs can cause serious infections like colds , the flu and more serious infections like Ebola, tuberculosis or the bubonic plaque.Try to avoid the bad hugs for the sake of your health. But do in a genuine welcoming manner with open arms and a huge smile on your face. Enjoy the embrace hugging of that special person you have in your arms.But if, on the other hand do not want to hug someone don't do it.You have no obligation to hug anyone you don't feel comfortable to hug. Period. Just raise your open right hand in front of you and declare with a smile , " SORRY I AM NOT A HUGGER".Smile and nod or wave a welcome or good bye. that's it you are off the hook, and people will appreciate and respect your wishes and personal space!!I recommend GOOD HUGS ONLY A good hug is the one that both persons are willing to hug each other. They face each other with open welcoming arms, a big smile on their face and they gently embrace each other. They hold each other warmly but they do not squeeze or touch any sensitive area without permission, patting gently the other person on the back

How to Hug

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Author :
Publisher : Marshall Cavendish
ISBN 13 : 9780761458043
Total Pages : 36 pages
Book Rating : 4.4/5 (58 download)

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Book Synopsis How to Hug by : Maryann Macdonald

Download or read book How to Hug written by Maryann Macdonald and published by Marshall Cavendish. This book was released on 2011 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: The reader is invited to consider some things about when, who, and how to hug and also advised to be prepared to receive one in return.

The Little Book of Hugs

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Publisher : CICO Books
ISBN 13 : 9781908862839
Total Pages : 0 pages
Book Rating : 4.8/5 (628 download)

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Book Synopsis The Little Book of Hugs by : Lois Blyth

Download or read book The Little Book of Hugs written by Lois Blyth and published by CICO Books. This book was released on 2013-02-14 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This inspirational and uplifting collection of quotes and stories is a celebration of hugs in all their guises A hug is one of the most basic ways two (or more) human beings touch. There is power in a hug. A hug can break down barriers that sometimes words cannot. At times, it can speak more than any words can say. We bond with a hug. We find comfort with a hug. We greet and separate from each other with a hug. We establish human contact and interaction with a hug. The beauty of a hug is in its simplicity. The gesture towards another human being, known or unknown, is easy. It costs nothing but is a simple act of caring and kindness. The Little Book of Hugs looks at all aspects of hugging, from stress-reducing health benefits to hugging etiquette, different hugs for different occasions, hugging quotes and anecdotes, and information about the hugging “community”. This beautifully illustrated book has been created as a gift that is a joy to give as well as receive, and will enrich the life of whoever reads it.

The Art of Hugging

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Publisher : Simon and Schuster
ISBN 13 : 1620873850
Total Pages : 179 pages
Book Rating : 4.6/5 (28 download)

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Book Synopsis The Art of Hugging by : Brainard Carey

Download or read book The Art of Hugging written by Brainard Carey and published by Simon and Schuster. This book was released on 2012-05-01 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want a hug? It’s free! The Free Hug movement has been taking the world by storm since it first started over a decade ago. Conceptual artists and husbandand- wife team Delia and Brainard Carey have exhibited all over the world—now they’re ready to break down one of the world’s simplest and most powerful gestures. From the story of the hugging saint and a history of hugging’s viral video movement to advice on how to use your own hug movement to support charitable causes, The Art of Hugging is your complete guide to health, happiness, and changing the world.

It's Not Always Depression

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Publisher : Random House
ISBN 13 : 0399588140
Total Pages : 322 pages
Book Rating : 4.3/5 (995 download)

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Book Synopsis It's Not Always Depression by : Hilary Jacobs Hendel

Download or read book It's Not Always Depression written by Hilary Jacobs Hendel and published by Random House. This book was released on 2018-02-06 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fascinating patient stories and dynamic exercises help you connect to healing emotions, ease anxiety and depression, and discover your authentic self. Sara suffered a debilitating fear of asserting herself. Spencer experienced crippling social anxiety. Bonnie was shut down, disconnected from her feelings. These patients all came to psychotherapist Hilary Jacobs Hendel seeking treatment for depression, but in fact none of them were chemically depressed. Rather, Jacobs Hendel found that they’d all experienced traumas in their youth that caused them to put up emotional defenses that masqueraded as symptoms of depression. Jacobs Hendel led these patients and others toward lives newly capable of joy and fulfillment through an empathic and effective therapeutic approach that draws on the latest science about the healing power of our emotions. Whereas conventional therapy encourages patients to talk through past events that may trigger anxiety and depression, accelerated experiential dynamic psychotherapy (AEDP), the method practiced by Jacobs Hendel and pioneered by Diana Fosha, PhD, teaches us to identify the defenses and inhibitory emotions (shame, guilt, and anxiety) that block core emotions (anger, sadness, fear, disgust, joy, excitement, and sexual excitement). Fully experiencing core emotions allows us to enter an openhearted state where we are calm, curious, connected, compassionate, confident, courageous, and clear. In It’s Not Always Depression, Jacobs Hendel shares a unique and pragmatic tool called the Change Triangle—a guide to carry you from a place of disconnection back to your true self. In these pages, she teaches lay readers and helping professionals alike • why all emotions—even the most painful—have value. • how to identify emotions and the defenses we put up against them. • how to get to the root of anxiety—the most common mental illness of our time. • how to have compassion for the child you were and the adult you are. Jacobs Hendel provides navigational tools, body and thought exercises, candid personal anecdotes, and profound insights gleaned from her patients’ remarkable breakthroughs. She shows us how to work the Change Triangle in our everyday lives and chart a deeply personal, powerful, and hopeful course to psychological well-being and emotional engagement.

More Hugs!

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Author :
Publisher :
ISBN 13 : 9781783707454
Total Pages : 16 pages
Book Rating : 4.7/5 (74 download)

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Book Synopsis More Hugs! by : Aaron Leighton

Download or read book More Hugs! written by Aaron Leighton and published by . This book was released on 2017-01 with total page 16 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Out of Touch

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Publisher : MIT Press
ISBN 13 : 0262545993
Total Pages : 285 pages
Book Rating : 4.2/5 (625 download)

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Book Synopsis Out of Touch by : Michelle Drouin

Download or read book Out of Touch written by Michelle Drouin and published by MIT Press. This book was released on 2023-06-06 with total page 285 pages. Available in PDF, EPUB and Kindle. Book excerpt: A behavioral scientist explores love, belongingness, and fulfillment, focusing on how modern technology can both help and hinder our need to connect. A Next Big Idea Club nominee. Millions of people around the world are not getting the physical, emotional, and intellectual intimacy they crave. Through the wonders of modern technology, we are connecting with more people more often than ever before, but are these connections what we long for? Pandemic isolation has made us even more alone. In Out of Touch, Professor of Psychology Michelle Drouin investigates what she calls our intimacy famine, exploring love, belongingness, and fulfillment and considering why relationships carried out on technological platforms may leave us starving for physical connection. Drouin puts it this way: when most of our interactions are through social media, we are taking tiny hits of dopamine rather than the huge shots of oxytocin that an intimate in-person relationship would provide. Drouin explains that intimacy is not just sex—although of course sex is an important part of intimacy. But how important? Drouin reports on surveys that millennials (perhaps distracted by constant Tinder-swiping) have less sex than previous generations. She discusses pandemic puppies, professional cuddlers, the importance of touch, “desire discrepancy” in marriage, and the value of friendships. Online dating, she suggests, might give users too many options; and the internet facilitates “infidelity-related behaviors.” Some technological advances will help us develop and maintain intimate relationships—our phones, for example, can be bridges to emotional support. Some, on the other hand, might leave us out of touch. Drouin explores both of these possibilities.

I'm Going to Give You a Bear Hug!

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Publisher : Zonderkidz
ISBN 13 : 0310754933
Total Pages : 34 pages
Book Rating : 4.3/5 (17 download)

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Book Synopsis I'm Going to Give You a Bear Hug! by : Caroline B. Cooney

Download or read book I'm Going to Give You a Bear Hug! written by Caroline B. Cooney and published by Zonderkidz. This book was released on 2016-12-27 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: I’m Going to Give You a Bear Hug!, written by bestselling author Caroline B. Cooney and illustrated by Tim Warnes, is a playful and comforting bedtime book that helps your child imagine all the wonderful and silly ways someone might give and receive a hug. And the lively text and illustrations show the special connection between a parent and a child. I'm Going to Give You a Bear Hug!: Has sweet, whimsical rhymes that encourage playful interaction between a caretaker and child Helps kids 4-8 wind down and drift off to sleep Features all the ways kids love to snuggle with the ones they love with humor and whimsy Celebrates the special bond parents, grandparents, and loved ones have with the children in their lives Is perfect for bedtime and lap reading, as well as a gift for birthdays, Valentine’s Day, Easter, and Christmas Whether it’s a big bear, gasp for air, knock over a chair hug or a wet and drippy, slimy, slippy fish hug, children will giggle their way through all the imaginative examples of hugs we can give and receive. If you enjoy I’m Going to Give You a Bear Hug!, be sure to check out I’m Going to Give You a Polar Bear Hug! for more hugging fun!

Animals in Translation

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Publisher : Simon and Schuster
ISBN 13 : 1439130841
Total Pages : 401 pages
Book Rating : 4.4/5 (391 download)

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Book Synopsis Animals in Translation by : Temple Grandin

Download or read book Animals in Translation written by Temple Grandin and published by Simon and Schuster. This book was released on 2009-08-11 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: With unique personal insight, experience, and hard science, Animals in Translation is the definitive, groundbreaking work on animal behavior and psychology. Temple Grandin’s professional training as an animal scientist and her history as a person with autism have given her a perspective like that of no other expert in the field of animal science. Grandin and coauthor Catherine Johnson present their powerful theory that autistic people can often think the way animals think—putting autistic people in the perfect position to translate “animal talk.” Exploring animal pain, fear, aggression, love, friendship, communication, learning, and even animal genius, Grandin is a faithful guide into their world. Animals in Translation reveals that animals are much smarter than anyone ever imagined, and Grandin, standing at the intersection of autism and animals, offers unparalleled observations and extraordinary ideas about both.

Science Solitaire

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Publisher : Ateneo University Press
ISBN 13 : 9789715505123
Total Pages : 268 pages
Book Rating : 4.5/5 (51 download)

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Book Synopsis Science Solitaire by : Maria Isabel Garcia

Download or read book Science Solitaire written by Maria Isabel Garcia and published by Ateneo University Press. This book was released on 2006 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: Science Solitaire is a mind dance with nature¿s cards, in a style and lens that could help us see that science is alive¿as it inhabits not just classrooms and textbooks but also our everyday lives. It consists of pieces of discovery that try to reveal the possible connections between the snippets of understanding we gain from science and our journey toward becoming human. What happens to our brains when we are happy, when we delight in music or food or other pleasurable pursuits? What lurks behind the awesome powers of some creatures with whom we inhabit this planet? What is e=mc2 and why is it the most popular icon for scientific ideas?

Forests, Trees and Human Health

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Publisher : Springer Science & Business Media
ISBN 13 : 9048198062
Total Pages : 428 pages
Book Rating : 4.0/5 (481 download)

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Book Synopsis Forests, Trees and Human Health by : Kjell Nilsson

Download or read book Forests, Trees and Human Health written by Kjell Nilsson and published by Springer Science & Business Media. This book was released on 2010-10-10 with total page 428 pages. Available in PDF, EPUB and Kindle. Book excerpt: The link between modern lifestyles and increasing levels of chronic heart disease, obesity, stress and poor mental health is a concern across the world. The cost of dealing with these conditions places a large burden on national public health budgets so that policymakers are increasingly looking at prevention as a cost-effective alternative to medical treatment. Attention is turning towards interactions between the environment and lifestyles. Exploring the relationships between health, natural environments in general, and forests in particular, this groundbreaking book is the outcome of the European Union’s COST Action E39 ‘Forests, Trees and Human Health and Wellbeing’, and draws together work carried out over four years by scientists from 25 countries working in the fields of forestry, health, environment and social sciences. While the focus is primarily on health priorities defined within Europe, this volume explicitly draws also on research from North America.

The Hug Therapy Book

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Publisher : Simon and Schuster
ISBN 13 : 1616491450
Total Pages : 72 pages
Book Rating : 4.6/5 (164 download)

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Book Synopsis The Hug Therapy Book by : Kathleen Keating

Download or read book The Hug Therapy Book written by Kathleen Keating and published by Simon and Schuster. This book was released on 2011-03-31 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kathleen Keating and Mimi Noland combine their talents to show how and why all kinds of hugs have positive results on IQ, aging, self-esteem, and stress. Relax, raise your arms, place them around the person in front of you and squeeze gently. But, no bear hugs, please. Kathleen Keating and Mimi Noland combine their talents to show how and why all kinds of hugs have positive results on IQ, aging, self-esteem, and stress. Simple line art drawings of charismatic cartoon bears lend a whimsical touch to book guaranteed to touch your heart. A great gift idea for someone who needs a hug. A beary, beary uplifting book.

Digital Kindness

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Publisher : Lauren Collier
ISBN 13 : 9781948415408
Total Pages : 116 pages
Book Rating : 4.4/5 (154 download)

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Book Synopsis Digital Kindness by : Lauren Hug

Download or read book Digital Kindness written by Lauren Hug and published by Lauren Collier. This book was released on 2019-06-28 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our world needs kindness right now. Social media is flooded with anger, frustration, fear, despair, and negativity. Technology allows us to interact instantly, but people feel ignored, unheard, misunderstood, discouraged, alone. What if we choose to change that? What if we use digital media to connect, build relationships, and better understand our fellow human beings? What if we use it to build a better world? This book presents a proactive approach to digital kindness, guiding the reader on a personalized journey toward purposeful digital engagement in a hyper-connected world.

Beware the Devil's Hug

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Publisher :
ISBN 13 : 9780984615490
Total Pages : 244 pages
Book Rating : 4.6/5 (154 download)

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Book Synopsis Beware the Devil's Hug by : Marvin D. Wilson

Download or read book Beware the Devil's Hug written by Marvin D. Wilson and published by . This book was released on 2010-09-01 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if a homeless, smelly, ugly, unkempt old man had a hug so powerful it could cure cancer? Cause a prostitute to stop hooking and seek true love? Shake the demons of addiction free from a junkie? Make a Christian want to embrace and love a Muslim and vice versa? But rare is the beneficiary of his divine embrace - nobody wants to come near him out of fear.

Hug

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Author :
Publisher :
ISBN 13 : 9781406388572
Total Pages : pages
Book Rating : 4.3/5 (885 download)

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Book Synopsis Hug by : Jez Alborough

Download or read book Hug written by Jez Alborough and published by . This book was released on 2020-05 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrate 20 years of Bobo and his friends in this special anniversary edition of the much-loved family favourite!Ever feel like you need a hug? A really big hug from someone who loves you? That's how Bobo, the little chimp in this classic first story book, feels. Walking through the jungle he passes lots of creatures enjoying a cuddle together: elephants, chameleons, lions, giraffes, hippos - even the snakes have got someone special to squeeze. But poor Bobo is alone. Will he ever find the hug he needs? Using only three words throughout the book, this simple, endearing story is told through Jez Alborough's gorgeous, detailed artwork.

The Social Cure

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Publisher : Psychology Press
ISBN 13 : 1136698264
Total Pages : 409 pages
Book Rating : 4.1/5 (366 download)

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Book Synopsis The Social Cure by : Jolanda Jetten

Download or read book The Social Cure written by Jolanda Jetten and published by Psychology Press. This book was released on 2012-01-25 with total page 409 pages. Available in PDF, EPUB and Kindle. Book excerpt: A growing body of research shows that social networks and identities have a profound impact on mental and physical health. With such mounting evidence of the importance of social relationships in protecting health, the challenge we face is explaining why this should be the case. What is it that social groups offer that appears to be just as beneficial as a daily dose of vitamin C or regular exercise? This edited book brings together the latest research on how group memberships, and the social identities associated with them, determine people’s health and well-being. The volume provides a variety of perspectives from clinical, social, organisational and applied fields that offer theoretical and empirical insights into these processes and their consequences. The contributions present a rich and novel analysis of core theoretical issues relating to the ways in which social identities, and factors associated with them (such as social support and a sense of community), can bolster individuals’ sense of self and contribute to physical and mental health. In this way it is shown how social identities constitute a ‘social cure’, capable of promoting adjustment, coping and well-being for individuals dealing with a range of illnesses, injuries, trauma and stressors. In addition, these theories provide a platform for practical strategies that can maintain and enhance well-being, particularly among vulnerable populations. Contributors to the book are at the forefront of these developments and the book’s strength derives from its analysis of factors that shape the health and well-being of a broad range of groups. It presents powerful insights which have important implications for health, clinical, social and organisational psychology and a range of cognate fields.

Maybe This Will Help

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Publisher : Chronicle Books
ISBN 13 : 1797211269
Total Pages : 162 pages
Book Rating : 4.7/5 (972 download)

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Book Synopsis Maybe This Will Help by : Michelle Rial

Download or read book Maybe This Will Help written by Michelle Rial and published by Chronicle Books. This book was released on 2021-11-23 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: A visual pep talk of charts and essays on feeling better about not feeling better. Maybe This Will Help is one part the funny and relatable graphs that fans of Am I Overthinking This? and of Michelle Rial know and love, and one part the honest stories behind what makes those graphs so poignant. Michelle Rial brings to light her struggles with chronic pain, grief, and creative uncertainty in a way that reflects the universality of dealing with the unthinkable. Equal parts funny and moving, this book delves into the more serious side of things, finding levity and collective experience in the invisible difficulties that so many of us face. Through humorous charts and intimate peeks into the author's life, it explores the big things that can feel unmanageable and the everyday humor that keeps us moving forward. SELF-HELP WITH HUMOR: This book brings levity and laughter to serious topics without undermining the important message and relatability that makes it resonate. BELOVED AUTHOR: Michelle Rial's first book was beloved by her tens of thousands of fans as well as by the media, including Wired, Vulture, Book Riot—and the New Yorker even published her chart-based article on "Book Publishing by the Numbers." JUST THE RIGHT TONE: This book perfectly captures trying to figure out the "magic pill" that will fix things, struggling to find peace in how things are, and the humor in even the hardest times. It makes an ideal gift for someone struggling with physical or mental pain when you want to help but aren't sure how to. Perfect for: Fans of Michelle Rial's Instagram and first book, Am I Overthinking This?; people in their 20s and 30s grappling with big life changes or chronic illness