Daily Progress Journal

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Publisher :
ISBN 13 : 9781977226839
Total Pages : 200 pages
Book Rating : 4.2/5 (268 download)

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Book Synopsis Daily Progress Journal by : Jamie Langlois

Download or read book Daily Progress Journal written by Jamie Langlois and published by . This book was released on 2020-07-02 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Daily Progress Journal is a 90-day productivity journal, which incorporates several practices designed to facilitate behavior change, character development, and personal fulfillment. The journal is designed to be used every day - 90 entries in 90 days - for its maximum effectiveness, as consistency and compounded daily effort are essential in developing new habits/thought patterns and eliminating destructive ones. '90 in 90' is a notorious term within the recovering community, as implementing anything new - exercise, diet, meditation, attending recovery meetings - takes concerted and consistent effort. As a result of completing the '90 in 90' challenge, individuals had a solid foundation that would serve as a firm bedrock for their behavior change journey. This journal was created by recovering individual, Jamie Langlois, who has persistently sought meaning in life after addiction. The practices included in this book reflect her current daily routine, which has been instrumental in maintaining her freedom from alcohol, drugs and other destructive behavior patterns.

My Work in Progress

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Publisher :
ISBN 13 : 9780310770671
Total Pages : 0 pages
Book Rating : 4.7/5 (76 download)

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Book Synopsis My Work in Progress by : Zondervan

Download or read book My Work in Progress written by Zondervan and published by . This book was released on 2020-07-14 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Creative writing inspiration. Artistic adventures. Calming meditations. Let your imagination run wild as you journey through this pretty and interactive journal that will kickstart your imagination and get your creative juices flowing Some Find Your Voice writing, art, meditation, and interactive prompts include: Create an abstract art image. Grab 3 different colors and just go to town Color outside the lines. Don't have a plan. Change things halfway through. Mess up. Life is messy, and the lines we choose to take often go awry Make a page of 5 positive things you like about yourself. Write 5 positive things that happened to you this week. Keep track of and record 1 good thing that happens every day of the month. Go outside and choose one object (like a tree or blade of grass) and then write about it as much as you could. Be descriptive. Be flowery. Get creative. Create an A-Z reading list and pick a book for each letter of the alphabet. Include books you've wanted to read but haven't gotten to, books you own but haven't touched, and books you've never heard of. Expand your mind with the thoughts and experiences of others

A Work in Progress: A Journal

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Publisher : Phaidon Press
ISBN 13 : 9780714877549
Total Pages : 0 pages
Book Rating : 4.8/5 (775 download)

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Book Synopsis A Work in Progress: A Journal by : René Redzepi

Download or read book A Work in Progress: A Journal written by René Redzepi and published by Phaidon Press. This book was released on 2019-02-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The world-famous chef René Redzepi's intimate first-hand account of a year in the life of his renowned restaurant, noma A Work in Progress: A Journal is a highly personal document of the creative processes at noma and the challenges faced by its chefs over a twelve-month period in an unspecified year of the restaurant's history. After a month of vacation, Redzepi made a resolution to keep a journal and to dedicate a year to the creativity and well-being at noma. The result is an unusually candid, and often humorous, insight into the inner workings of one of the food world's most creative minds. Originally featured in the bestselling A Work in Progress, first published in 2013.

The Workout Journal and Roadmap

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Publisher : Castle Point Books
ISBN 13 : 1250199778
Total Pages : 224 pages
Book Rating : 4.2/5 (51 download)

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Book Synopsis The Workout Journal and Roadmap by : Jon Moore

Download or read book The Workout Journal and Roadmap written by Jon Moore and published by Castle Point Books. This book was released on 2018-12-24 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: A convenient handbook to keep you on track with your fitness goals Not seeing the maximum fitness results you know you can achieve? It’s time to get serious with your most powerful tool: The Workout Journal and Roadmap! With a durable, cleanable cover and convenient spiral binding (lays flat for tracking anywhere!), this handy-size journal is ready to tuck into your gym bag. The Workout Journal and Roadmap will energize your workouts and help you take them to a whole new level. The power lies in recording: • Your training goals—whether it’s more reps or sets with higher weight or going farther and faster with cardio, even flexibility and mobility goals • Where you are right now—from body measurements to workout maxes and bests, so you can clearly see your progress and boost motivation to keep at it • Your performance for each workout—celebrate successes (physical and mental) and troubleshoot anything holding you back • Extra support from nutrition, supplements, and sleep—factors easy to overlook but also critical to reaching your fitness goals Easy-to-use log pages help you capture important workout measures—reps and sets, distance, heart rate, and more—in a strong, portable book. Plus, the simple yet powerful act of recording keeps you focused in each workout and motivated to stick to your overall fitness program. Get ready to see the results you’ve been chasing!

Practice Makes Progress

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Publisher : Page Street Publishing
ISBN 13 : 1645673693
Total Pages : 200 pages
Book Rating : 4.6/5 (456 download)

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Book Synopsis Practice Makes Progress by : Amy Latta

Download or read book Practice Makes Progress written by Amy Latta and published by Page Street Publishing. This book was released on 2022-02-22 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nurture Your Inner Artist Open yourself up to a new world of creativity and art exploration with this interactive guided journal. Amy Latta’s colorful prompts will help you let go of perfection and find joy in the process of art. Readers of Amy’s hand lettering books rave about her encouraging and friendly writing. Every time you open this book, she’ll be there to cheer you on through the ups and downs in your artistic journey, help you find that positive outlook and remind you of the value you bring to this world through the art that only you can make. Packed with bite-size guided exercises, inspirational quotes, bordered blank pages and personal stories from Amy’s life as a professional artist, this journal will empower you to embrace self-expression and to take new steps on your creative journey.

Dressage, Naturally

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Publisher :
ISBN 13 : 9780615168005
Total Pages : 187 pages
Book Rating : 4.1/5 (68 download)

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Book Synopsis Dressage, Naturally by :

Download or read book Dressage, Naturally written by and published by . This book was released on 2007 with total page 187 pages. Available in PDF, EPUB and Kindle. Book excerpt:

My Last Eight Thousand Days

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Publisher : University of Georgia Press
ISBN 13 : 0820358061
Total Pages : 270 pages
Book Rating : 4.8/5 (23 download)

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Book Synopsis My Last Eight Thousand Days by : Lee Gutkind

Download or read book My Last Eight Thousand Days written by Lee Gutkind and published by University of Georgia Press. This book was released on 2020-10-01 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: As founding editor of Creative Nonfiction and architect of the genre, Lee Gutkind played a crucial role in establishing literary, narrative nonfiction in the marketplace and in the academy. A longstanding advocate of New Journalism, he has reported on a wide range of issues—robots and artificial intelligence, mental illness, organ transplants, veterinarians and animals, baseball, motorcycle enthusiasts—and explored them all with his unique voice and approach. In My Last Eight Thousand Days, Gutkind turns his notepad and tape recorder inward, using his skills as an immersion journalist to perform a deep dive on himself. Here, he offers a memoir of his life as a journalist, editor, husband, father, and Pittsburgh native, not only recounting his many triumphs, but also exposing his missteps and challenges. The overarching concern that frames these brave, often confessional stories, is his obsession and fascination with aging: how aging provoked anxieties and unearthed long-rooted tensions, and how he came to accept, even enjoy, his mental and physical decline. Gutkind documents the realities of aging with the characteristically blunt, melancholic wit and authenticity that drive the quiet force of all his work.

The Progress Principle

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Publisher : Harvard Business Press
ISBN 13 : 1422142736
Total Pages : 270 pages
Book Rating : 4.4/5 (221 download)

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Book Synopsis The Progress Principle by : Teresa Amabile

Download or read book The Progress Principle written by Teresa Amabile and published by Harvard Business Press. This book was released on 2011-07-19 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: What really sets the best managers above the rest? It’s their power to build a cadre of employees who have great inner work lives—consistently positive emotions; strong motivation; and favorable perceptions of the organization, their work, and their colleagues. The worst managers undermine inner work life, often unwittingly. As Teresa Amabile and Steven Kramer explain in The Progress Principle, seemingly mundane workday events can make or break employees’ inner work lives. But it’s forward momentum in meaningful work—progress—that creates the best inner work lives. Through rigorous analysis of nearly 12,000 diary entries provided by 238 employees in 7 companies, the authors explain how managers can foster progress and enhance inner work life every day. The book shows how to remove obstacles to progress, including meaningless tasks and toxic relationships. It also explains how to activate two forces that enable progress: (1) catalysts—events that directly facilitate project work, such as clear goals and autonomy—and (2) nourishers—interpersonal events that uplift workers, including encouragement and demonstrations of respect and collegiality. Brimming with honest examples from the companies studied, The Progress Principle equips aspiring and seasoned leaders alike with the insights they need to maximize their people’s performance.

eDiets

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Publisher : Liberty Street
ISBN 13 : 9781933405117
Total Pages : 196 pages
Book Rating : 4.4/5 (51 download)

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Book Synopsis eDiets by : The Editors of eDiets.com

Download or read book eDiets written by The Editors of eDiets.com and published by Liberty Street. This book was released on 2006-04-04 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: No matter what your age or size, in Weight Loss Solutions, youll find the motivation and sound weight loss advice that you need to take off the pounds and keep them offfor good More people visit eDiets for diet and fitness advice than any other diet/nutrition website. Along with effective weight-loss solutions tried and test by millionswith the before-and-after photos and stories to prove itthis book also contains accessible fitness programs developed by none other than Oprahs trainer, Bob Greene, and the best-selling author of Eating for Life, Bill Phillips (both eDiets consultants).To support your efforts and make lasting changes, eDiets has also included recipes relevant for the type of diet thats best for you; a journal section based on years of research at eDiets.com; and a useful calorie and carbohydrate counter section that covers all the most important foods, all in an easy-to-use format.This is truly the one handbook based on proven results that provides a solution for everyone trying to lose weight.eDiets is the #1 online diet/nutrition website eDiets active database is 13 million eDiets receives 7 million visitors each month

My Fitness Journal

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Publisher : Meyer & Meyer Media
ISBN 13 : 9781782551294
Total Pages : 0 pages
Book Rating : 4.5/5 (512 download)

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Book Synopsis My Fitness Journal by : Mike Diehl

Download or read book My Fitness Journal written by Mike Diehl and published by Meyer & Meyer Media. This book was released on 2018-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: From now on, you can put structure into your workouts! Write down your fitness sessions for a whole year in this training book. Record your strengths and weaknesses, your sporting goals, and your eating habits. Make regular progress checks, including progress photos, to keep track of how much your fitness level is advancing. Compare your workouts so you can reach your goals faster. Those who train without a plan find that eventually their workouts will stagnate. Transparency ensures motivation and guarantees long-term success! Become a fitter, healthier you with My Fitness Journal.

Journal of Proceedings Including the Annual Reports, Statistical Tables Showing the Progress of the Order

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Publisher :
ISBN 13 :
Total Pages : 886 pages
Book Rating : 4.A/5 ( download)

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Book Synopsis Journal of Proceedings Including the Annual Reports, Statistical Tables Showing the Progress of the Order by : Independent Order of Odd Fellows. Sovereign Grand Lodge

Download or read book Journal of Proceedings Including the Annual Reports, Statistical Tables Showing the Progress of the Order written by Independent Order of Odd Fellows. Sovereign Grand Lodge and published by . This book was released on 1852 with total page 886 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Annual Reports on the Progress of Chemistry

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Publisher :
ISBN 13 :
Total Pages : 764 pages
Book Rating : 4.:/5 (318 download)

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Book Synopsis Annual Reports on the Progress of Chemistry by :

Download or read book Annual Reports on the Progress of Chemistry written by and published by . This book was released on 1906 with total page 764 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Whole Brain Power: Workbook & Progress Journal

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Publisher : Lulu.com
ISBN 13 : 0578006855
Total Pages : 254 pages
Book Rating : 4.5/5 (78 download)

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Book Synopsis Whole Brain Power: Workbook & Progress Journal by : Gregory Walsh

Download or read book Whole Brain Power: Workbook & Progress Journal written by Gregory Walsh and published by Lulu.com. This book was released on 2009-04-01 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Whole Brain Power Workbook & Progress Journal is the companion piece to the book Whole Brain Power: The Fountain of Youth for the Mind and Body. This Workbook is the ideal training guide for practicing Whole Brain Power over the first 90-days of training. It provides the critical information from the book in the three main training regimens, penmanship, memory and ambidexterity, but equally important, it provides daily training assignments, practice routines and skill tests. This daily approach to guiding the Whole Brain Power practitioner to higher and higher levels of skill development and brain power is an essential tool to successfully master Whole Brain Power.

The Photographic News: A Weekly Record of the Progress of Photography. Ed. by William Crookes, and by G. Wharton Simpson

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Publisher :
ISBN 13 :
Total Pages : 330 pages
Book Rating : 4.+/5 (22 download)

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Book Synopsis The Photographic News: A Weekly Record of the Progress of Photography. Ed. by William Crookes, and by G. Wharton Simpson by : William Crookes

Download or read book The Photographic News: A Weekly Record of the Progress of Photography. Ed. by William Crookes, and by G. Wharton Simpson written by William Crookes and published by . This book was released on 1859 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Report on the Progress and Condition of the United States National Museum

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Publisher :
ISBN 13 :
Total Pages : 878 pages
Book Rating : 4.:/5 (5 download)

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Book Synopsis Report on the Progress and Condition of the United States National Museum by : United States National Museum

Download or read book Report on the Progress and Condition of the United States National Museum written by United States National Museum and published by . This book was released on 1901 with total page 878 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Annual Report of the Progress of Chemistry, and the Allied Sciences, Physics, Mineralogy, and Geology ...

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Publisher :
ISBN 13 :
Total Pages : 648 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Annual Report of the Progress of Chemistry, and the Allied Sciences, Physics, Mineralogy, and Geology ... by : Justus Freiherr von Liebig

Download or read book Annual Report of the Progress of Chemistry, and the Allied Sciences, Physics, Mineralogy, and Geology ... written by Justus Freiherr von Liebig and published by . This book was released on 1850 with total page 648 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Annual Report of the Progress of Chemistry and the Allied Sciences Physics, Mineralogy and Geology

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Publisher :
ISBN 13 :
Total Pages : 674 pages
Book Rating : 4.0/5 (57 download)

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Book Synopsis Annual Report of the Progress of Chemistry and the Allied Sciences Physics, Mineralogy and Geology by : Justus ¬von Liebig

Download or read book Annual Report of the Progress of Chemistry and the Allied Sciences Physics, Mineralogy and Geology written by Justus ¬von Liebig and published by . This book was released on 1852 with total page 674 pages. Available in PDF, EPUB and Kindle. Book excerpt: