The Prepper's Cookbook

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Author :
Publisher : Ulysses Press
ISBN 13 : 1612431291
Total Pages : 226 pages
Book Rating : 4.6/5 (124 download)

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Book Synopsis The Prepper's Cookbook by : Tess Pennington

Download or read book The Prepper's Cookbook written by Tess Pennington and published by Ulysses Press. This book was released on 2013-04-09 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to carefully and efficiently stock your pantry to create delicious, nutritious meals for your whole family even during turbulent periods and disasters with the cookbook that Real Food Living says has "great ideas for even the seasoned prepper." When pandemics, disasters and catastrophic economic collapse cripples society, grocery store shelves can empty out within days. But if you follow this book’s plan for stocking, organizing and maintaining a proper emergency food supply, your family will have plenty to eat for weeks, months or even years, with comforting, nutritious meals such as: • French Toast • Black Bean Soup • Chicken Pot Pie • Beef Stroganoff • Fish Tacos • Potatoes Croquette • Asian Ramen Salad • Quinoa Tabouli • Rice Pilaf • Buttermilk Biscuits • Peach Cobbler . . . and much more Packed with tips for off-grid cooking, canning charts for over 20 fruits and vegetables, and checklists for the best emergency pantry items, The Prepper’s Cookbook will have you turning shelf-stable, freeze-dried and dehydrated foods into delicious, nutritious dishes your family will love eating. "The Prepper’s Cookbook is an excellent resource and foundation that covers many topics of preparation. Especially helpful for the seeker and the new-to-prepping, however, there are great ideas for even the seasoned prepper." —Real Food Living "It’s more than a cookbook. It’s also a handy guide for beginning preppers who have wondered, 'So what do I actually do with all this extra food I’m buying?'" —The Survival Mom

Rehydrate, Refuel & Refresh - Freeze-Dried Recipes

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Author :
Publisher :
ISBN 13 :
Total Pages : 104 pages
Book Rating : 4.7/5 (77 download)

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Book Synopsis Rehydrate, Refuel & Refresh - Freeze-Dried Recipes by : Christina Tosch

Download or read book Rehydrate, Refuel & Refresh - Freeze-Dried Recipes written by Christina Tosch and published by . This book was released on 2021-02-11 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you are a keen backpacker, hiker, or camper, you may already be a convert of freeze-dried foods. The rest of the population will most probably think the only other fans of freeze-dried foods are astronauts! But the good news is they're also perfect for the office, the dorm, and more. While they're easy to transport and super convenient, store-bought freeze-dried foods are costly, lacking in protein, and packed full of additives, so why not make your own freeze-dried recipes? From soups to breakfasts and mains to sweet treats, check out our 40 freeze-dried sweet and savory recipes, including: - Beef and Onion Broth with Couscous - Italian-Style Vegetable and Pasta Soup - Potato and Chive Freeze-Dried Soup - Asian-Style Noodles with Chicken, Peanuts, and Vegetables - Beef Taco Rice Meal in a Jar - Breakfast Scramble with Spinach and Sun-Dried Peppers - Tropical Shrimp and Rice - Backpacker's Chocolate and Berry Bark - Mocha Peanut Butter and Banana Smoothie - Peach Cobbler Are you ready to explore the culinary world of freeze-dried foods? Let's begin!

Pantry Stuffers Rehydration Calculations Made Easy

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Author :
Publisher :
ISBN 13 : 9780983756163
Total Pages : 160 pages
Book Rating : 4.7/5 (561 download)

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Book Synopsis Pantry Stuffers Rehydration Calculations Made Easy by : Wanda Bailey Clark

Download or read book Pantry Stuffers Rehydration Calculations Made Easy written by Wanda Bailey Clark and published by . This book was released on 2013-06 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pantry Stuffers Rehydration Calculations Made Easy: Metric Measurements is bound back to back and inverted with Pantry Stuffers Rehydration Calculations Made Easy: U.S Measurements. Everyday use of dehydrated, freeze-dried, and powdered products is made easier with this two in one reference book. Tables for U.S. and metric measurements take the guesswork out of how much water and how much product to add when substituting dehydrated, freeze-dried, and powdered products in your favorite recipes.

The Ultimate Dehydrator Cookbook

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Author :
Publisher : Stackpole Books
ISBN 13 : 0811760863
Total Pages : 386 pages
Book Rating : 4.8/5 (117 download)

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Book Synopsis The Ultimate Dehydrator Cookbook by : Tammy Gangloff

Download or read book The Ultimate Dehydrator Cookbook written by Tammy Gangloff and published by Stackpole Books. This book was released on 2014-09-15 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: The dehydrator is an incredibly useful tool for long-term food storage and making the most of your garden harvest.

Meals in Minutes

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Author :
Publisher :
ISBN 13 : 9781704638225
Total Pages : 137 pages
Book Rating : 4.6/5 (382 download)

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Book Synopsis Meals in Minutes by : Tracy Taylor

Download or read book Meals in Minutes written by Tracy Taylor and published by . This book was released on 2019-11-26 with total page 137 pages. Available in PDF, EPUB and Kindle. Book excerpt: {{FULL COLOR VERSION}} Three Thrive Life consultants joined together to create a community of people who love cooking with Thrive Life freeze-dried foods. In the process they developed monthly recipes with different themes. The Meals in Minutes recipe book is a culmination of six months worth of recipes featuring over 50 different foods.

Prepper's Dehydrator Handbook

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1612438091
Total Pages : 175 pages
Book Rating : 4.6/5 (124 download)

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Book Synopsis Prepper's Dehydrator Handbook by : Shelle Wells

Download or read book Prepper's Dehydrator Handbook written by Shelle Wells and published by Simon and Schuster. This book was released on 2018-03-20 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tips, tricks, and techniques for preparing shelf-stable foods in your dehydrator—from the founder of PreparednessMama. Instead of relying on preservative-filled packaged goods, fill your prepper stockpile with the tastier, healthy alternative—dehydrated foods. Whether you grew it, butchered it or purchased it fresh, it’s going to be more delicious and more nutritious if you personally preserve it in your own dehydrator. Packed with everything you need to know about this power method for creating shelf-stable foods, Prepper’s Dehydrator Handbook includes: Tips for locking in produce’s natural flavor Seasoning recipes for delicious jerkies Drying techniques for delicate herbs Tricks for working in bulk to keep costs down Crucial advice on how to prevent spoilage “Everything you need to know about getting started dehydrating and building up your food supply is in this book. Solar drying, oven drying, dehydrator drying and microwave drying are all covered.” —Country Living in Cariboo Valley “This book will be a very important book in my cookbook collection as well as a great reference book for my food storage. I found this to be one of the most complete books on dehydrating that I have seen or owned. I think you will find this to be a very important part of your food storage books too.” —Living Life in Rural Iowa

Survival Mom

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Author :
Publisher : Harper Collins
ISBN 13 : 0062089455
Total Pages : 316 pages
Book Rating : 4.0/5 (62 download)

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Book Synopsis Survival Mom by : Lisa Bedford

Download or read book Survival Mom written by Lisa Bedford and published by Harper Collins. This book was released on 2012-04-24 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the creator of TheSurvivalMom.com comes this first-of-its-kind guidebook for all the “prepper” moms keen to increase their family's level of preparedness for emergencies and crises of all shapes and sizes. Publisher’s Weekly calls Lisa Bedford’s Survival Mom an “impressively comprehensive manual,” saying, “suburban mom Bedford helps readers learn about, prepare for, and respond to all manner of disasters. . . . From 'Instant Survival Tip' sidebars to a list of 'Lessons from the Great Depression'. . . Bedford's matter-of-fact yet supportive tone will keep the willies at bay.”

The Meals in a Jar Handbook

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Author :
Publisher : Front Table Books
ISBN 13 : 9781462113781
Total Pages : 0 pages
Book Rating : 4.1/5 (137 download)

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Book Synopsis The Meals in a Jar Handbook by : Stephanie Petersen

Download or read book The Meals in a Jar Handbook written by Stephanie Petersen and published by Front Table Books. This book was released on 2014 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Food storage can be delicious! Stephanie Petersen (a.k.a. Chef Tess) and Honeyville Farms are back with The Meals in a Jar Handbook. Filled to the brim with tips, techniques, and recipes, this cookbook will teach you everything you need for family-sized meals stored in jars, including Chef Tess's dry-packing method. And don't mistake the long shelf life for bland, tasteless food that's difficult to prepare. Just add water and cook! You'll love the * Sausage Gravy and Biscuit Dumplings, * Country-Style Hamburger Stew, * Cheesy Scalloped Potatoes and Ham, * Lemon-Lime Cheesecake Pie. Whether you're preparing for an unexpected calamity or you simply want everyday food, Chef Tess has you covered in this definitive resource for making your own delicious shelf-stable meals. With Honeyville's quality ingredients, food storage doesn't have to be endured--it can be enjoyed! Welcome to the Honeyville kitchen!

Prepper's Guide to Food Storage

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Author :
Publisher : CreateSpace
ISBN 13 : 9781500153366
Total Pages : 54 pages
Book Rating : 4.1/5 (533 download)

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Book Synopsis Prepper's Guide to Food Storage by : Gaye Levy

Download or read book Prepper's Guide to Food Storage written by Gaye Levy and published by CreateSpace. This book was released on 2014-07-13 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Prepper's Guide to Food Storage A Practical Guide to Storing Food For the Long Term When most people start thinking about family preparedness, they focus on food. Not shelter, gear, sanitation, power, self-defense or the myriad of other concerns that need to be addressed following an emergency or disaster situation. Quite simply, food is the number one concern people have second only to their concern for having an adequate supply of water. The Prepper's Guide to Food Storage is a book about food: What to store, how to store it and best practices. It is a roadmap for showing ordinary citizens that long-term food storage is not something that will overwhelm or burden the family budget. This book is based upon the author's own tried and true personal experience as someone who has learned to live the preparedness lifestyle by approaching emergency preparedness and planning in a systematic, step-by-step manner. This book will cover: Store What You Eat and Eat What you Store, 20 Items to Kick Start Your Food Storage Pantry, Tips for Building an Emergency Food Supply, Common Food Storage Mistakes, Moving Beyond Pre-packaged Foods, and much, much more! Whether you simply want to prepare for natural disasters or whether you believe the world is headed toward a major food crisis, this book is for you. It covers basic tips and techniques you can use to stock your food storage pantry so that you can be assured that your family will have food to eat, no matter what.

The Prairie Homestead Cookbook

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Author :
Publisher : Flatiron Books
ISBN 13 : 1250305942
Total Pages : 384 pages
Book Rating : 4.2/5 (53 download)

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Book Synopsis The Prairie Homestead Cookbook by : Jill Winger

Download or read book The Prairie Homestead Cookbook written by Jill Winger and published by Flatiron Books. This book was released on 2019-04-02 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jill Winger, creator of the award-winning blog The Prairie Homestead, introduces her debut The Prairie Homestead Cookbook, including 100+ delicious, wholesome recipes made with fresh ingredients to bring the flavors and spirit of homestead cooking to any kitchen table. With a foreword by bestselling author Joel Salatin The Pioneer Woman Cooks meets 100 Days of Real Food, on the Wyoming prairie. While Jill produces much of her own food on her Wyoming ranch, you don’t have to grow all—or even any—of your own food to cook and eat like a homesteader. Jill teaches people how to make delicious traditional American comfort food recipes with whole ingredients and shows that you don’t have to use obscure items to enjoy this lifestyle. And as a busy mother of three, Jill knows how to make recipes easy and delicious for all ages. "Jill takes you on an insightful and delicious journey of becoming a homesteader. This book is packed with so much easy to follow, practical, hands-on information about steps you can take towards integrating homesteading into your life. It is packed full of exciting and mouth-watering recipes and heartwarming stories of her unique adventure into homesteading. These recipes are ones I know I will be using regularly in my kitchen." - Eve Kilcher These 109 recipes include her family’s favorites, with maple-glazed pork chops, butternut Alfredo pasta, and browned butter skillet corn. Jill also shares 17 bonus recipes for homemade sauces, salt rubs, sour cream, and the like—staples that many people are surprised to learn you can make yourself. Beyond these recipes, The Prairie Homestead Cookbook shares the tools and tips Jill has learned from life on the homestead, like how to churn your own butter, feed a family on a budget, and experience all the fulfilling satisfaction of a DIY lifestyle.

The Prepared Prepper's Cookbook

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781523228355
Total Pages : 174 pages
Book Rating : 4.2/5 (283 download)

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Book Synopsis The Prepared Prepper's Cookbook by : Creekmore

Download or read book The Prepared Prepper's Cookbook written by Creekmore and published by Createspace Independent Publishing Platform. This book was released on 2014-09-22 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: Plan . Prepare . Survive! Hundreds of books have been written on food storage, cooking and prepping but unlike other books, this book combines all three topics in one easy to follow prepper blueprint that will allow you to stockpile, preserve and actually use your food storage without guesswork or wasted money and time. It's like getting three books in one... With this book, you will not have to suffer the disappointment and setbacks that you normally would if you tried to learn everything by trial and error. It's all there for you - all that you need to do is follow the steps... In this huge 170+ page 8 1/2 x 11 book you'll find detailed how-to-do-it long-term food storage information as well as needed recipes, that will show you how to prepare delicious and nutritious meals from your food storage pantry. And don't worry, there is no need to be a wiz in the kitchen because all of the recipes included in The Prepared Prepper's Cookbook are simple and easy to follow. Just add the increments, heat, and remove when done. That's it, it's as simple as 1-2-3. What's in this book... Stocking Staple Foods Home Canning Baking Bread Soups Stews Breakfast Dinner Dessert Spice Mixes Sauces Dressing Marinades Conversions Substitutions ...and so much more No survival library is complete without a copy of The Prepared Prepper's Cookbook - complete your prepping library by ordering your copy today.

Freeze Drying Cookbook for Preppers

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Author :
Publisher :
ISBN 13 : 9781803618807
Total Pages : 0 pages
Book Rating : 4.6/5 (188 download)

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Book Synopsis Freeze Drying Cookbook for Preppers by : Noah Wood

Download or read book Freeze Drying Cookbook for Preppers written by Noah Wood and published by . This book was released on 2022-10-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want your pantry to be ready and well stocked in case of the worst of the calamity? Do you want to learn how to freeze-dry food nutrient-dense food at home and increase its "shelf life" for up to 30 years? If you want to prepare your pantry, then it's better to keep reading... The chances of natural and man-made disasters are increasing day by day. If you care about your family's health, you cannot ignore it, and the only thing you can do is to prepare as best you can by getting excellent emergency preparedness. In fact, when something tragic happens, it is not easy to be prepared, and food is the top priority! Imagine if, starting tomorrow, all supermarkets closed down. Would you be prepared to feed your whole family? And for how long? Would they be nutritious foods? If you haven't yet built a pantry to deal with emergencies, DON'T PANIC. You've come to the right place! Thanks to this guide and its recipes, you'll have all the knowledge you need to freeze-dry food to preserve it for up 30 years, with a simple and inexpensive method to do at home. Now is the time to make sure you and your family will have enough stockpiles in case of any disaster. Don't put it off...

The Prepper's Canning Guide

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1612437036
Total Pages : 181 pages
Book Rating : 4.6/5 (124 download)

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Book Synopsis The Prepper's Canning Guide by : Daisy Luther

Download or read book The Prepper's Canning Guide written by Daisy Luther and published by Simon and Schuster. This book was released on 2017-03-14 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical and approachable guide to amassing an emergency food supply filled with your own natural dishes, featuring a variety of recipes. As the disaster drags on for days, weeks, months or even years, food scarcity and starvation will fuel people’s desperation. Even preppers like you will need more than dried beans and rice to survive. With The Prepper’s Canning Guide, you’ll learn the lifesaving techniques to take your food storage to the next level, including how to: • Store nutrition-packed foods • Create delicious MREs • Can protein-rich meat and poultry • Make canned produce last longer • Use time-tested water-bath methods • Utilize modern pressure canning From food safety guidelines to grid-failure canning tips, this book will guarantee your family stays safe, secure and well-fed.

The Fate of Food

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Author :
Publisher : Harmony
ISBN 13 : 080418903X
Total Pages : 354 pages
Book Rating : 4.8/5 (41 download)

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Book Synopsis The Fate of Food by : Amanda Little

Download or read book The Fate of Food written by Amanda Little and published by Harmony. This book was released on 2019 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In this fascinating look at the race to secure the global food supply, environmental journalist and professor Amanda Little tells the defining story of the sustainable food revolution as she weaves together stories from the world's most creative and controversial innovators on the front lines of food science, agriculture, and climate change"--

Freeze Fresh

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Publisher : Storey Publishing
ISBN 13 : 163586447X
Total Pages : 209 pages
Book Rating : 4.6/5 (358 download)

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Book Synopsis Freeze Fresh by : Crystal Schmidt

Download or read book Freeze Fresh written by Crystal Schmidt and published by Storey Publishing. This book was released on 2022-07-05 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: An in-depth guide to the easiest and most economical way to preserve homegrown or locally grown produce--in the freezer! Techniques and tips for more than 55 popular fruits and vegetables are featured along with 100 recipes that freeze well and use previously frozen produce to best advantage.

The Prepper's Medical Handbook

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Author :
Publisher : Rowman & Littlefield
ISBN 13 : 1493046950
Total Pages : 321 pages
Book Rating : 4.4/5 (93 download)

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Book Synopsis The Prepper's Medical Handbook by : William Forgey

Download or read book The Prepper's Medical Handbook written by William Forgey and published by Rowman & Littlefield. This book was released on 2020-03-24 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: The basis of adequate prepping is being prepared for both common and dire events that may occur under the worst of all possible circumstances. These circumstances might include the breakdown in normal emergency support services (such as calling 911), the lack of an ability to obtain additional supplies, and the probability that you will not be able to rely on anyone but members of your immediate group or yourself. Prepping requires forethought with regard to food, water supplies, power, and protection – all areas of significant technical preparation. Self-reliant medical care is no exception. This book provides the basis of prevention, identification, and long-term management of survivable medical conditions and can be performed with minimal training. It helps you identify sources of materials you will need and should stock-pile, it discusses storage issues, and directs you to sources for more complex procedures that require advanced concepts of field-expedient techniques used by trained medical persons such as surgeons, anesthesiologists, dentists, or midwifes and obstetricians.

The Ultimate Meal-Prep Cookbook

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Author :
Publisher : America's Test Kitchen
ISBN 13 : 1948703580
Total Pages : 321 pages
Book Rating : 4.9/5 (487 download)

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Book Synopsis The Ultimate Meal-Prep Cookbook by : America's Test Kitchen

Download or read book The Ultimate Meal-Prep Cookbook written by America's Test Kitchen and published by America's Test Kitchen. This book was released on 2021-03-02 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Turn meal prep aspirations into dinnertime reality 1 short shopping list gets you 5 weeknight meals Meal prep no longer means filling your freezer with boring casseroles, dipping into the same pot of beans every day for a week, or spending all day Sunday cooking. Instead, use these smart meal plans to customize fast, fresh dinners that fit your ever-changing schedule. We've done the work of building 25 weekly plans that minimize shopping and kitchen time and guide you through prep-ahead options, make-ahead options, and ingredient substitutions. So now you can reap the benefits to make your life easier, your grocery bill lower, and your dinners better. ATK's meal plan strategies are easy to put into practice: * Prep your vegetables and grains for the week in a weekend "power hour." * Prep bulk pantry ingredients ahead in a "pantry power hour" so they're ready to go in a flash. * Cross-utilize fresh ingredients creatively to prevent food waste and dinner boredom. * Make, store, and reheat full meals with no loss of flavor. * Double meals or meal components to freeze half for later. Let's-get-real features streamline your cooking: * Weekly grocery lists max out at a dozen items. * Active cooking time for recipes maxes out at 45 minutes. * Loads of pantry substitution suggestions let you adapt recipes according to what you have on hand. * To make planning even more flexible, we've added a chapter with 30 pantry meals that don't add anything to your weekly shopping list, making them perfect to prepare any night. With a grocery list of just 11 items and some on-hand pantry staples, you can enjoy a week of Crispy Chicken with Carrot, Orange, and Chickpea Salad; Meatballs and Lemon Orzo with Mint and Dill; Teriyaki Stir-Fried Beef with Green Beans; Herb-Poached Salmon with Cucumber-Dill Salad; and Sun-Dried Tomato and White Bean Soup with Parmesan Crisps. A thorough introduction explains how to build a strong, diverse pantry (and make the most of it), how to store prepped ingredients to keep them fresh, how to store cooked food safely, the smartest ways to reheat food, essential meal-prep equipment, and more.