The Power Of Writing It Down

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The Power of Writing It Down

Author : Allison Fallon
Publisher : Zondervan
ISBN 13 : 031035935X
Total Pages : 224 pages
Book Rating : 4.3/5 (13 download)

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Book Synopsis The Power of Writing It Down by : Allison Fallon

Download or read book The Power of Writing It Down written by Allison Fallon and published by Zondervan. This book was released on 2021-01-12 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the power of (finally) getting unstuck, claiming your clarity, and becoming the person whose life you want to live–all through a simple self-care practice you can build into your daily routine. For anyone who's trying to make sense of their life, who wants to get unstuck from the patterns that hold them back, hear this incredible news: everything you need for the freedom you want is entirely within reach. This practice and pathway is free, it's readily available every day of your life, it takes just minutes of your time, and anyone can do it. Author, writing coach, and speaker Allison Fallon's life transformed when she discovered the power of a daily writing practice. As it turns out, using your words is one of the most powerful means you have for unlocking your life. The Power of Writing It Down is your guide to this transformative tool available to us all. In as little as five to twenty minutes a day, scientific research shows this daily practice can help you: Identify your ruts and create new neurological grooves toward better habits Find fresh motivation and take ownership of your life Heal from past pain and trauma Relieve anxiety and depression Contextualize life's setbacks and minor frustrations Live a more confident, balanced, and healthy life …and so much more Drawing from years of coaching hundreds through the writing process–from first-timers to New York Times bestselling authors–Allison shares tried and tested practices for getting started, staying inspired, and using this simple habit to shift how you feel and show up to your life. Pen and paper is simply the method, but the reward is the real magic: new depths of self-discovery, creativity, and intentionality for living.

The Power of Writing It Down

Author : Allison Fallon
Publisher :
ISBN 13 : 9780310369943
Total Pages : 0 pages
Book Rating : 4.3/5 (699 download)

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Book Synopsis The Power of Writing It Down by : Allison Fallon

Download or read book The Power of Writing It Down written by Allison Fallon and published by . This book was released on 2025-01-14 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: For anyone feeling stuck and looking to make sense of life, author and writing coach Allison Fallon shares a simple practice and proven method to reclaiming your narrative, increasing your emotional and spiritual health, and discovering more clarity and freedom in The Power of Writing It Down.

The Power of Writing It Down

Author : Allison Fallon
Publisher :
ISBN 13 : 9780310359340
Total Pages : 224 pages
Book Rating : 4.3/5 (593 download)

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Book Synopsis The Power of Writing It Down by : Allison Fallon

Download or read book The Power of Writing It Down written by Allison Fallon and published by . This book was released on 2021-01-12 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: For anyone feeling stuck and looking to make sense of life, author and writing coach Allison Fallon shares a simple practice and proven method to reclaiming your narrative, increasing your emotional and spiritual health, and discovering more clarity and freedom in The Power of Writing It Down.

Writing Down the Bones

Author : Natalie Goldberg
Publisher : Shambhala Publications
ISBN 13 : 0834821133
Total Pages : 258 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis Writing Down the Bones by : Natalie Goldberg

Download or read book Writing Down the Bones written by Natalie Goldberg and published by Shambhala Publications. This book was released on 2016-02-02 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: For more than thirty years Natalie Goldberg has been challenging and cheering on writers with her books and workshops. In her groundbreaking first book, she brings together Zen meditation and writing in a new way. Writing practice, as she calls it, is no different from other forms of Zen practice—"it is backed by two thousand years of studying the mind." This thirtieth-anniversary edition includes new forewords by Julia Cameron and Bill Addison. It also includes a new preface in which Goldberg reflects on the enduring quality of the teachings here. She writes, "What have I learned about writing over these thirty years? I’ve written fourteen books, and it’s the practice here in Bones that is the foundation, sustaining and building my writing voice, that keeps me honest, teaches me how to endure the hard times and how to drop below discursive thinking, to taste the real meat of our minds and the life around us."

Writing Down Your Soul

Author : Janet Conner
Publisher : Mango Media Inc.
ISBN 13 : 1642504769
Total Pages : 203 pages
Book Rating : 4.6/5 (425 download)

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Book Synopsis Writing Down Your Soul by : Janet Conner

Download or read book Writing Down Your Soul written by Janet Conner and published by Mango Media Inc.. This book was released on 2021-07-13 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: “This book is a powerful tool to help you access this deeper realm of consciousness and put it to work enriching your life . . . immediately.” —August Gold, author of The Prayer Chest #1 Bestseller in New Age & Spirituality, Graphology, Parapsychology, Handwriting Analysis, Creativity, and Journaling Janet Conner is a writer, poet, and spiritual field guide, but first and always a deep spiritual soul explorer. Since she discovered how to activate a divine Voice by slipping into the theta brain wave state (border between the conscious and the subconscious) while writing, Janet has dedicated herself to exploring and sharing what it means to live at the vibrant intersection of the visible and the invisible. After hitting rock bottom while escaping domestic abuse, Janet’s inner voice told her to start writing. As she wrote, she gained clarity and strength, and felt an incredible connection to the divine. Today, research scientists are providing peeks into consciousness and how it works. Their findings give clues about what is happening in our bodies, minds, and spirits as we roll pen across paper. Writing Down Your Soul explores this research and instructs how to access the power and beauty of our deepest selves. If you want to engage in a vibrant conversation with the wisdom that dwells just below your conscious awareness, write. Write every day, at approximately the same time, with passion, honesty, and the intention of speaking with and listening to the voice within. “If you think this book is not for you because you are a writer and don’t need another writing book, think again!” —Sherry Richert Belul, author of Say it Now

Opening Up by Writing It Down, Third Edition

Author : James W. Pennebaker
Publisher : Guilford Publications
ISBN 13 : 1462524923
Total Pages : 225 pages
Book Rating : 4.4/5 (625 download)

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Book Synopsis Opening Up by Writing It Down, Third Edition by : James W. Pennebaker

Download or read book Opening Up by Writing It Down, Third Edition written by James W. Pennebaker and published by Guilford Publications. This book was released on 2016-07-15 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Expressing painful emotions is hard--yet it can actually improve our mental and physical health. Distinguished psychologist James W. Pennebaker has spent decades studying what happens when people take just a few minutes to write about deeply felt personal experiences or problems. This lucid, compassionate book has introduced tens of thousands of readers to an easy to use self help technique that has been proven to heal old emotional wounds, promote a sense of well being, decrease stress, improve relationships, and boost the immune system. Updated with findings from hundreds of new studies, the significantly revised second edition now contains practical exercises to help readers try out expressive writing. It features extensive new information on specific health benefits, as well as when the approach may not be helpful"--

Write It Down, Make It Happen

Author : Henriette Anne Klauser
Publisher : Simon and Schuster
ISBN 13 : 1471108406
Total Pages : 194 pages
Book Rating : 4.4/5 (711 download)

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Book Synopsis Write It Down, Make It Happen by : Henriette Anne Klauser

Download or read book Write It Down, Make It Happen written by Henriette Anne Klauser and published by Simon and Schuster. This book was released on 2012-12-11 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Too often, people drift through life with a feeling of frustration, longing to find some adventure or purpose in life, envious of those whose lives seem exciting. In WRITE IT DOWN, MAKE IT HAPPEN, Henriette Anne Klauser shows you how to write your own lifescript. Simply writing down your goals in life is the first step towards achieving them. The 'writing it down' part is not about time management; it is not a 'to-do today' list that will make you feel guilty if you don't get everything done. Rather, writing it down is about clearing your head, identifying what you want and setting your intent. You can 'make it happen' purely by believing in the possibility. In WRITE IT DOWN, MAKE IT HAPPEN, there are stories from ordinary people who witnessed miracles large and small unfold in their lives after they performed the basic act of putting their goals on paper.

Indestructible

Author : Allison Fallon
Publisher : Morgan James Publishing
ISBN 13 : 1683509765
Total Pages : 157 pages
Book Rating : 4.6/5 (835 download)

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Book Synopsis Indestructible by : Allison Fallon

Download or read book Indestructible written by Allison Fallon and published by Morgan James Publishing. This book was released on 2018-08-07 with total page 157 pages. Available in PDF, EPUB and Kindle. Book excerpt: Indestructible tells the shocking story of a marriage that didn’t go as planned, the truth that shattered everything, and the beautiful unfolding of a woman who decided that saving her marriage wasn’t worth losing herself. Like most people, Allison Fallon didn’t get married thinking she would get divorced. In fact, marrying a pastor felt like the surest way to guarantee a safe and happy marriage. So when she found out the man she married was not the man she thought he was, she had some choices to make. A wrestling with faith and love, romance and drama, truth and fiction, this story calls into question what it means to fall in love, stay in love, and become a force of love and change in the world. Although Indestructible is only one woman’s story, it serves as a powerful reminder to anyone who has been disillusioned by love that falling in love might be harder and easier than they ever imagined; and that “the one” they’re looking for is closer than they think.

Mind Hacking

Author : John Hargrave
Publisher : Simon and Schuster
ISBN 13 : 1501105663
Total Pages : 240 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Mind Hacking by : John Hargrave

Download or read book Mind Hacking written by John Hargrave and published by Simon and Schuster. This book was released on 2017-09-12 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents a twenty-one-day, three-step training program to achieve healthier thought patterns for a better quality of life by using the repetitive steps of analyzing, imagining, and reprogramming to help break down the barriers, including negative thought loops and mental roadblocks.

Why I Write

Author : George Orwell
Publisher : Renard Press Ltd
ISBN 13 : 1913724263
Total Pages : 15 pages
Book Rating : 4.9/5 (137 download)

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Book Synopsis Why I Write by : George Orwell

Download or read book Why I Write written by George Orwell and published by Renard Press Ltd. This book was released on 2021-01-01 with total page 15 pages. Available in PDF, EPUB and Kindle. Book excerpt: George Orwell set out ‘to make political writing into an art’, and to a wide extent this aim shaped the future of English literature – his descriptions of authoritarian regimes helped to form a new vocabulary that is fundamental to understanding totalitarianism. While 1984 and Animal Farm are amongst the most popular classic novels in the English language, this new series of Orwell’s essays seeks to bring a wider selection of his writing on politics and literature to a new readership. In Why I Write, the first in the Orwell’s Essays series, Orwell describes his journey to becoming a writer, and his movement from writing poems to short stories to the essays, fiction and non-fiction we remember him for. He also discusses what he sees as the ‘four great motives for writing’ – ‘sheer egoism’, ‘aesthetic enthusiasm’, ‘historical impulse’ and ‘political purpose’ – and considers the importance of keeping these in balance. Why I Write is a unique opportunity to look into Orwell’s mind, and it grants the reader an entirely different vantage point from which to consider the rest of the great writer’s oeuvre. 'A writer who can – and must – be rediscovered with every age.' — Irish Times

Writing With Power

Author : Peter Elbow
Publisher : Oxford University Press
ISBN 13 : 0199741042
Total Pages : 414 pages
Book Rating : 4.1/5 (997 download)

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Book Synopsis Writing With Power by : Peter Elbow

Download or read book Writing With Power written by Peter Elbow and published by Oxford University Press. This book was released on 1998-07-09 with total page 414 pages. Available in PDF, EPUB and Kindle. Book excerpt: A classic handbook for anyone who needs to write, Writing With Power speaks to everyone who has wrestled with words while seeking to gain power with them. Here, Peter Elbow emphasizes that the essential activities underlying good writing and the essential exercises promoting it are really not difficult at all. Employing a cookbook approach, Elbow provides the reader (and writer) with various recipes: for getting words down on paper, for revising, for dealing with an audience, for getting feedback on a piece of writing, and still other recipes for approaching the mystery of power in writing. In a new introduction, he offers his reflections on the original edition, discusses the responses from people who have followed his techniques, how his methods may differ from other processes, and how his original topics are still pertinent to today's writer. By taking risks and embracing mistakes, Elbow hopes the writer may somehow find a hold on the creative process and be able to heighten two mentalities--the production of writing and the revision of it. From students and teachers to novelists and poets, Writing with Power reminds us that we can celebrate the uses of mystery, chaos, nonplanning, and magic, while achieving analysis, conscious control, explicitness, and care in whatever it is we set down on paper.

Packing Light

Author : Allison Vesterfelt
Publisher :
ISBN 13 : 9780802407290
Total Pages : 0 pages
Book Rating : 4.4/5 (72 download)

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Book Synopsis Packing Light by : Allison Vesterfelt

Download or read book Packing Light written by Allison Vesterfelt and published by . This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vesterfelt tried to live through her dreams and her relationships, but none of them satisfied her as she hoped. Instead she just kept accumulating "baggage": electronics she couldn't afford, hurt from broken relationships, unmet expectations about life. After a chance meeting, she decided to join a friend on a trip to all fifty states. This is the story of her trip, and of learning to live with less baggage.

Hope in the Dark

Author : Craig Groeschel
Publisher : Zondervan
ISBN 13 : 0310342961
Total Pages : 177 pages
Book Rating : 4.3/5 (13 download)

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Book Synopsis Hope in the Dark by : Craig Groeschel

Download or read book Hope in the Dark written by Craig Groeschel and published by Zondervan. This book was released on 2018-08-21 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can God be good when life is not? Rediscover faith in the character, power, and presence of God. Even in the questions. Even in the hurt. "I want to believe, I want to have hope, but . . ." Pastor and bestselling author Craig Groeschel hears these words often and has asked them himself. We want to know God, feel his presence, and trust that he hears our prayers, but in the midst of great pain, we may wonder if he really cares about us. Even when we have both hope and hurt, sometimes it's the hurt that shouts the loudest. In Hope in the Dark, Groeschel explores the story of the father who brought his demon-possessed son to Jesus, saying, "I believe! Help my unbelief!" In the man's sincere plea, Jesus heard the tension in the man's battle-scarred heart. He healed not only the boy but the father too, driving out the hopelessness that had overtaken him. He can do the same for us today. As Groeschel shares his pain surrounding the health challenges of his daughter, he acknowledges the questions we may ask in our own deepest pain: "Where was God when I was being abused?" "Why was my child born with a disability?" "Why did the cancer come back?" "Why are all my friends married and I'm alone?" He invites us to wrestle with such questions as we ask God to honor our faith and heal our unbelief. Because in the middle of your profound pain, you long for authentic words of understanding and hope. You long to know that even in overwhelming reality, you can still believe that God is good. Hope in the Dark is also available in Spanish, Esperanza en la Oscuridad.

Resilience

Author : Lisa Lisson
Publisher : ECW Press
ISBN 13 : 1773050982
Total Pages : 205 pages
Book Rating : 4.7/5 (73 download)

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Book Synopsis Resilience by : Lisa Lisson

Download or read book Resilience written by Lisa Lisson and published by ECW Press. This book was released on 2017-10-17 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inspiring book for readers of Sheryl Sandberg and Arlene Dickinson Lisa LissonÕs life seemed perfect: she had married her high school sweetheart, applied her marketing degree to a position at FedEx Express Canada, and risen to become a vice president (and would ultimately become president) of the company. One night, after putting their four children to bed, her husband, Patrick, marvelled that their lives seemed perfectly happy. Just a few hours later, everything changed. One moment Lisa was sleeping beside Patrick, and the next, she was kneeling on the floor beside his unconscious body frantically administering CPR. Patrick had had a massive heart attack and was in a coma, and the doctors were blunt: there was no hope. But for the next two years, Lisa stood by his side and awaited a miracle, while continuing to balance life as a high-powered executive and mother of four. Part leadership guide, part memoir of loss, and part personal empowerment primer on how to achieve your goals no matter what the universe throws at you, Resilience is an inspirational story about how to rise to the top in a manÕs world, triumph over adversity, lead a fulfilling life, and live each day with purpose and gratitude.

The Joy of Writing Things Down

Author : Megan C Hayes
Publisher : Hachette UK
ISBN 13 : 1529413001
Total Pages : 210 pages
Book Rating : 4.5/5 (294 download)

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Book Synopsis The Joy of Writing Things Down by : Megan C Hayes

Download or read book The Joy of Writing Things Down written by Megan C Hayes and published by Hachette UK. This book was released on 2021-05-27 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'A treasure trove of uplifting and accessible practices, to organise your mind and give shape to your day.' Suzy Reading, author of The Little Book of Self-Care 'Easy to read, deeply inspiring and oh so wise, it was the perfect antidote to my in-box overwhelm.' Susannah Conway, author of This I Know: Notes on Unraveling the Heart --- Whether it's a speedy note-to-self, a simple shopping list or a carefully penned thank-you note, putting words on paper is a daily habit - and can also bring us great joy and calm. In this book you'll discover practical ways to turn the ordinary ritual of jotting things down into a remarkable source of peace, focus and confidence. Learn to take pleasure in your correspondence, find fresh delight in your diary writing and put renewed heart in your humble to-do list. Dr Megan C Hayes has spent her academic career exploring the links between writing, identity and happiness - and she is on a mission to encourage us all to pick up a pen and reap the wellbeing benefits in writing.

A Writer's Book of Days

Author : Judy Reeves
Publisher : New World Library
ISBN 13 : 9781577313120
Total Pages : 272 pages
Book Rating : 4.3/5 (131 download)

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Book Synopsis A Writer's Book of Days by : Judy Reeves

Download or read book A Writer's Book of Days written by Judy Reeves and published by New World Library. This book was released on 2010-08-10 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: First published a decade ago, A Writer's Book of Days has become the ideal writing coach for thousands of writers. Newly revised, with new prompts, up-to-date Web resources, and more useful information than ever, this invaluable guide offers something for everyone looking to put pen to paper — a treasure trove of practical suggestions, expert advice, and powerful inspiration. Judy Reeves meets you wherever you may be on a given day with: • get-going prompts and exercises • insight into writing blocks • tips and techniques for finding time and creating space • ways to find images and inspiration • advice on working in writing groups • suggestions, quips, and trivia from accomplished practitioners Reeves's holistic approach addresses every aspect of what makes creativity possible (and joyful) — the physical, emotional, and spiritual. And like a smart, empathetic inner mentor, she will help you make every day a writing day.

Rewrite Your Life

Author : Jessica Lourey
Publisher : Red Wheel/Weiser
ISBN 13 : 157324693X
Total Pages : 266 pages
Book Rating : 4.5/5 (732 download)

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Book Synopsis Rewrite Your Life by : Jessica Lourey

Download or read book Rewrite Your Life written by Jessica Lourey and published by Red Wheel/Weiser. This book was released on 2017-01-01 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: "According to common wisdom, we all have a book inside of us. But how do you select and then write your most significant story--the one that helps you to evolve and invites pure creativity into your life, the one that people line up to read? In [this book], creative writing professor, sociologist, and popular fiction author Jessica Lourey guides you through the redemptive process of writing a healing novel that recycles and transforms your most precious resources--your own emotions and experiences"--Amazon.com.