The Power Of Mental Golf

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The Power of Mental Golf

Author : Kerry R. Graham
Publisher : Learning Zone Books
ISBN 13 : 9781944194086
Total Pages : 0 pages
Book Rating : 4.1/5 (94 download)

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Book Synopsis The Power of Mental Golf by : Kerry R. Graham

Download or read book The Power of Mental Golf written by Kerry R. Graham and published by Learning Zone Books. This book was released on 2016-12-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Golfers are an interesting breed. And, if you ask Kerry Graham, an LPGA Hall of Fame golf instructor, she will tell you that golfers tell her that her instruction techniques and teaching style have made them believers: Change Your Golf... Change Your Life. Because for many golfers (crazy as it may sound...) golf and life are so connected that when golfers are playing to their potential... all is right with the world. Confidence and consistency are sought by every golfer and this book delivers strategies that can deliver those two key components to getter golf and an enhanced enjoyment of the game. In The Power of Mental Golf Kerry has teamed up with Ricki Linksman, a woman who has dedicated her life to understanding how our brains work and and the pivotal role they play in how we learn--and how we retain what we learn. The Power of Mental Golf delivers: * Breakthrough Golf learning System Technology * Strategies for Managing Your Golf Brain * Tips for Learning how to get out of Swing Mechanics Jail * The Real Truth about Club Fitting * Ways to take your Range Game onto the Golf Course * What you need to do to ... Get in the Zone!

Fearless Golf

Author : Dr. Gio Valiante
Publisher : Doubleday
ISBN 13 : 0385515863
Total Pages : 290 pages
Book Rating : 4.3/5 (855 download)

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Book Synopsis Fearless Golf by : Dr. Gio Valiante

Download or read book Fearless Golf written by Dr. Gio Valiante and published by Doubleday. This book was released on 2005-05-03 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: A detailed plan for conquering the FEAR that sabotages swings and ruins psyches, from the pioneering psychologist whose techniques have benefited Davis Love III, Justin Leonard, and numerous other world-class golfers. As Jack Nicklaus once observed, fear is the golfer’s greatest enemy, inspiring Tiger Woods to "refuse" to give in to this debilitating emotion. It can turn professionals into jelly and dominate the games of most amateurs. It alters swing paths, causes “tap-in” putts to go awry, and transforms a golfer from a brilliant shot-maker on the practice range into an incompetent hack on the course. Most golfers understand this, but do not have the tools to overcome it. That’s where Dr. Gio Valiante comes in. A pioneering sports psychologist, Valiante has studied the sources of an athlete’s fear, investigated the physiological and neurological impact of fear on performance, and, most important of all, developed a groundbreaking program for conquering it. With Valiante's help and by applying Fearless Golf, Justin Leonard went from three consecutive missed cuts to three consecutive top tens, and Chad Campbell recently moved from 98th in the world to 7th. Davis Love III went from zero wins in 2002 to four wins in 2003, and Chris DiMarco made the 2004 Ryder Cup Team. Emphasizing the need to replace a fixation-on-results with a commitment to mastery of one’s body and one's mind, Valiante’s approach will not only help golfers reach their true potential, it will make playing every round fun again. Through concrete confidence and mastery drills, he presents specific ways readers can break free of fear’s grasp and perform at their best—even under the most extreme pressure. With detailed quotes and anecdotes given exclusively to Dr. Valiante from the best players in the game—including Jack Nicklaus, Ernie Els, and other tour professionals, Fearless Golf is the ultimate guide to the mental game, the hottest topic in golf today.

Gyra Golf

Author : Dr. Izzy Justice
Publisher : iUniverse
ISBN 13 : 1663200572
Total Pages : 149 pages
Book Rating : 4.6/5 (632 download)

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Book Synopsis Gyra Golf by : Dr. Izzy Justice

Download or read book Gyra Golf written by Dr. Izzy Justice and published by iUniverse. This book was released on 2020-06-08 with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt: Golf has 3 competitors – other players, the course, and yourself. Leaderboards measure how you performed against others; score against Par measures how you performed against the course. The GYRA Mental Scorecard allows you to measure your performance against your primary competitor – yourself - per shot, per hole. This is a game-changer. “You may never play golf the same way if you start measuring your mental performance on the golf course.” Gary Player, World Golf Hall of Fame “With the introduction of the GYRA Mental Scorecard, you are now able to track your emotions, thoughts, and behaviors to be able to better yourself for future situations.” Jason Gore, Player Relations, USGA “GYRA tools have given me the skills to manage my emotions and thoughts throughout the up’s and down’s of tournament golf.” Seamus Power, Olympian, PGA Tour Player “I have been coaching college golf for 20 years. The difference between a good vs great player is usually their mental approach to the game. The idea of having a scorecard for golfers to describe and track what is happening in their mind is groundbreaking.” Tim Straub, Davidson College “This book should be required curriculum for golf academies, teaching professionals, caddies, and players.” David Ross PGA Lifetime Member, Ross Academy

Smart Golf

Author : DeDe Owens
Publisher : Jossey-Bass
ISBN 13 : 9780787910624
Total Pages : 0 pages
Book Rating : 4.9/5 (16 download)

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Book Synopsis Smart Golf by : DeDe Owens

Download or read book Smart Golf written by DeDe Owens and published by Jossey-Bass. This book was released on 1997-10-17 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gives players the inside track to improve their mental game and their scores For the first time, a book that shows you how to put mind and technique together for winning performance! Begin using Smart Golf today and enjoy taking your game to a new level.-- Dr. Shane Murphy, Chief Sport Psychology, United States Olympic Committee (1987-1994) All golfers know the importance of their mental game. Smart Golf is the first book to translate the mental aspect of playing golf into a simple format that golfers at all skill levels can actually use. In this innovative new book, pro-trainer DeDe Owens and sports psychologist Dan Kirschenbaum join forces to give you the inside track on improving not only your mental game, but also your scores. The authors use the acronym PAR (Plan-Apply-React) to summarize the key elements of smart golf. Applying scientifically researched and field-tested principles of sport psychology, Smart Golf presents state-of-the-art techniques for focus, relaxation, self-regulation, anxiety and stress management, and performance enhancement.

Zen Golf

Author : Joseph Parent
Publisher : Doubleday
ISBN 13 : 0385507151
Total Pages : 226 pages
Book Rating : 4.3/5 (855 download)

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Book Synopsis Zen Golf by : Joseph Parent

Download or read book Zen Golf written by Joseph Parent and published by Doubleday. This book was released on 2002-06-18 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: A highly original and groundbreaking book from a noted PGA coach and Buddhist instructor • “The lessons in Zen Golf make the mental game seem so simple. Dr. Parent has given me very effective methods for working with thoughts and emotions, and for taking the negatives out of the picture.” —Vijay Singh, Masters and PGA Champion By combining classic insights and stories from Zen tradition, Zen Golf helps eliminate the mental distractions that routinely cause poor shots and loss of concentration, allowing golfers to feel in “the zone” that professionals have learned to master. The best players know that golf is a game of confidence, and most important, concentration–the ability to focus and block out distraction. The goal of achieving clear thought is also at the heart of Buddhist teachings. PGA coach and Buddhist instructor Dr. Joseph Parent draws on this natural connection and teaches golfers how to clear their minds, achieve ultimate focus, and play in the moment for each shot. Zen Golf presents a simple system for building “mental game mastery.” Dr Parent’s unique PAR Approach (focusing on Preparation, Action, and Response to Results) guides golfers with specific techniques for each aspect of their games. In chapters such as “How to Get From the Practice Tee to the First Tee”, “You Produce What You Fear”, and “How to Enjoy a Bad Round of Golf”, the author shares a personal teaching regimen that has helped improve the games of professionals and amateurs alike. Clear, concise, and enlightening, Zen Golf shows golfers how to prepare for, execute, and equally important, respond the results of any golf shot. A different approach to golf instruction, this book shapes ancient philosophies into new teachings.

Mental Toughness for Golf

Author : Brian John Hemmings
Publisher : G2 Entertainment
ISBN 13 : 9781907311796
Total Pages : 240 pages
Book Rating : 4.3/5 (117 download)

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Book Synopsis Mental Toughness for Golf by : Brian John Hemmings

Download or read book Mental Toughness for Golf written by Brian John Hemmings and published by G2 Entertainment. This book was released on 2010 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: With a foreword by Colin Montgomerie, the European Ryder Cup captain, ‘Mental Toughness for Golf’ is a refreshingly different golf psychology book. It has been said many times before that golf is 90% mental and only 10% physical. This book highlights why there is much truth in that statement. The stories presented here are a series of real life experiences from both professional and elite amateur players. They are told through the players own words. Learn how Nick Faldo reeled in Greg Norman in the 1996 Masters; how Justin Rose dealt with an endless stream of missed cuts and how Monty coped with hostile Ryder Cup spectators. This updated paperback version of the best selling book will help the reader by guiding and informing them on the best mental approach to take and will help develop a mental toughness and inner resolve whatever playing circumstances may arise. Released to tie in with 150 years of the British Open at St Andrews in July as well as the Ryder Cup in September at Celtic Manor in Waleswhere Monty will be captain.

Golf is Not a Game of Perfect

Author : Dr. Bob Rotella
Publisher : Simon and Schuster
ISBN 13 : 1471104583
Total Pages : 239 pages
Book Rating : 4.4/5 (711 download)

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Book Synopsis Golf is Not a Game of Perfect by : Dr. Bob Rotella

Download or read book Golf is Not a Game of Perfect written by Dr. Bob Rotella and published by Simon and Schuster. This book was released on 2012-12-11 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr Bob Rotella is one of the hottest golfing performance consultants in the world today. Unlike other performance consultants, Rotella goes beyond the usual mental aspects of the game and the reliance on specific techniques. In this extraordinary book, and with his clients, he creates an attitude and a mindset about all aspects of the golfer's game, from mental preparation to competition. And, as some of the world's greatest golfers will attest, the results are spectacular. Filled with charming and insightful stories about golf and the golfers Rotella works with, GOLF IS NOT A GAME OF PERFECT will improve the game of even the most casual weekend player.

The 8 Traits Of Champion Golfers

Author : Deborah Graham
Publisher : Simon and Schuster
ISBN 13 : 0684869055
Total Pages : 214 pages
Book Rating : 4.6/5 (848 download)

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Book Synopsis The 8 Traits Of Champion Golfers by : Deborah Graham

Download or read book The 8 Traits Of Champion Golfers written by Deborah Graham and published by Simon and Schuster. This book was released on 2000-06-05 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: Two experts in sports psychology hone in on the mental approach that separates the winners from the rest--by showing how to target the eight crucial personality traits that make good golfers champions.

Golf Lower Your Score with Mental Training

Author : Tom Saunders (MD.)
Publisher :
ISBN 13 :
Total Pages : 202 pages
Book Rating : 4.:/5 (124 download)

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Book Synopsis Golf Lower Your Score with Mental Training by : Tom Saunders (MD.)

Download or read book Golf Lower Your Score with Mental Training written by Tom Saunders (MD.) and published by . This book was released on 2005 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Winning the Battle Within

Author : Glen Albaugh
Publisher :
ISBN 13 : 9780984417148
Total Pages : pages
Book Rating : 4.4/5 (171 download)

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Book Synopsis Winning the Battle Within by : Glen Albaugh

Download or read book Winning the Battle Within written by Glen Albaugh and published by . This book was released on 2020-05-22 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Albaugh invites us to begin the wonderful journey into the mysteries of the inner game that will help you play better golf and have more fun doing it. You'll learn how to swing tension-free and play in the imaginative mind, two of the most important factors in shooting better scores. You'll gain confidence, mental toughness, and the ability to perform under pressure. Discover inner game practice drills, how to create a robust pre-shot routine, and a post-shot routine to keep you focused in present-time awareness.

How to Overcome the Power of the Golf Ball

Author : Ollen Stephens
Publisher :
ISBN 13 : 9781496916600
Total Pages : 0 pages
Book Rating : 4.9/5 (166 download)

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Book Synopsis How to Overcome the Power of the Golf Ball by : Ollen Stephens

Download or read book How to Overcome the Power of the Golf Ball written by Ollen Stephens and published by . This book was released on 2014-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Golf should be a fun, magical, memorable experience. This book does not offer some hidden mind trick or ancient secret. It provides a solid foundation where you can find yourself and build. The book gets you started if you're just beginning. Or started on the right next step from where you currently are now, so that you'll be able to transform your game. You will better understand the information you already have, you will hear, and you will see to get you better. Once you hear new information, you can evaluate it both mentally and physically and use it to change your body. This book does not offer a jedi mind trick, it's must have, fundamental understanding. First, this book offers simple, fundamental ideas. Ollen offers simple clarity, removing the mystery of how to learn golf. Learn a process to improve. You will learn to play your best.

The Successful Golfer

Author : Paul McCarthy
Publisher :
ISBN 13 : 9781909125230
Total Pages : 192 pages
Book Rating : 4.1/5 (252 download)

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Book Synopsis The Successful Golfer by : Paul McCarthy

Download or read book The Successful Golfer written by Paul McCarthy and published by . This book was released on 2013-07 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by Dr Paul McCarthy (the first-ever resident Sport Psychologist at the home of golf - St Andrews Links) and leading golf consultant Dr Marc Jones, The Successful Golfer is designed to help address 50 of the most common faults that players experience; faults which hold you back. These include: hitting the self-destruct button when winning, nervousness on the first tee, lost confidence, failing to practise as you play, losing focus off poor drives, and many more. Each fault is remedied with a clear practical fix. You will learn to develop effective practice plans, build a dependable pre-shot routine, cope with the pressures of competitive golf, and deal with distractions. In the second part of the book, lessons from 30 fascinating research studies on golf are presented to help keep you ahead of the field. They include research on putting, practice, choking, and overthinking. In the third and final part of the book, clear instructions are provided on developing a number of highly effective techniques that can be used across a wide variety of situations. These include: pre-shot routines, breathing exercises, goal setting, and how best to practice. The Successful Golfer is a must-read addition to any golfer s bookshelf. Read it and fix those mental faults that stop you from playing your best golf. Just some of what you will learn: - Learn to play consistently on the golf course and win when it matters most - Develop unshakeable confidence in all facets of your game - Build a consistent pre-shot routine to concentrate effectively and manage distractions - Boost your resilience and learn to cope with the demands of competitive golf - Uncover the secrets of success from the world s best golfers

The Golf Magazine Mental Golf Handbook

Author : Gary Wiren
Publisher :
ISBN 13 : 9781558218123
Total Pages : 100 pages
Book Rating : 4.2/5 (181 download)

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Book Synopsis The Golf Magazine Mental Golf Handbook by : Gary Wiren

Download or read book The Golf Magazine Mental Golf Handbook written by Gary Wiren and published by . This book was released on 1999 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Brimming with information gleaned from years of research, examples taken from the pros, and focused exercises, "Mental Golf" shows players how to develop and maintain the mental keys to better golf performance.

The Mental Game of Golf

Author : Patrick J. Cohn, PhD
Publisher : Taylor Trade Publications
ISBN 13 : 1461635705
Total Pages : 167 pages
Book Rating : 4.4/5 (616 download)

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Book Synopsis The Mental Game of Golf by : Patrick J. Cohn, PhD

Download or read book The Mental Game of Golf written by Patrick J. Cohn, PhD and published by Taylor Trade Publications. This book was released on 2002-11-04 with total page 167 pages. Available in PDF, EPUB and Kindle. Book excerpt: Combining the latest research, wide experience, and tips from tour pros, Cohn shows in this practical guide what peak performance is and how it can be achieved; how to learn the confidence that unlocks your best play; and techniques designed to improve concentration and emotional control in pressure situations.

NeuroLogic

Author : Eliezer Sternberg
Publisher : Vintage
ISBN 13 : 030790878X
Total Pages : 321 pages
Book Rating : 4.3/5 (79 download)

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Book Synopsis NeuroLogic by : Eliezer Sternberg

Download or read book NeuroLogic written by Eliezer Sternberg and published by Vintage. This book was released on 2016-01-12 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: A groundbreaking investigation of the brain’s hidden logic behind our strangest behaviors, and of how conscious and unconscious systems interact in order to create our experience and preserve our sense of self. From bizarre dreams and hallucinations to schizophrenia and multiple personalities, the human brain is responsible for a diverse spectrum of strange thoughts and behaviors. When observed from the outside, these phenomena are often written off as being just “crazy,” but what if they were actually planned and logical? NeuroLogic explores the brain’s internal system of reasoning, from its unconscious depths to conscious decision making, and illuminates how it explains our most outlandish as well as our most stereotyped behaviors. From sleepwalking murderers, contagious yawning, and the brains of sports fans to false memories, subliminal messages, and the secret of ticklishness, Dr. Eliezer Sternberg shows that there are patterns to the way the brain interprets the world—–patterns that fit the brain’s unique logic. Unraveling these patterns and the various ways they can be disturbed will not only alter our view of mental illness and supernatural experience, but will also shed light on the hidden parts of ourselves. (With black-and-white illustrations throughout.)

Golf

Author : A. Garth Fisher
Publisher : Jones & Bartlett Learning
ISBN 13 : 9780867201383
Total Pages : 132 pages
Book Rating : 4.2/5 (13 download)

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Book Synopsis Golf by : A. Garth Fisher

Download or read book Golf written by A. Garth Fisher and published by Jones & Bartlett Learning. This book was released on 1992 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written to help people understand, play and enjoy the game of golf at any level.

Golf meets Mind: Mental Keys to Peak Performance

Author : Dorothee Haering
Publisher : move your game
ISBN 13 : 300035865X
Total Pages : 254 pages
Book Rating : 4.0/5 (3 download)

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Book Synopsis Golf meets Mind: Mental Keys to Peak Performance by : Dorothee Haering

Download or read book Golf meets Mind: Mental Keys to Peak Performance written by Dorothee Haering and published by move your game. This book was released on 2012-03-13 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Golf meets Mind" is unusual golf book in all respects. Not only because it is prepared fresh and lively writing with numerous photographs and the themes unite mental training and nutrition of the golf; plus it also describes in humorous and self-deprecating anecdotes Dorothee Haering's five-year plan to reach her single handicap. In her book she has combined all the information that she would have loved to have had at the beginning of her golf career to make her five-year plan to a single handicap even more effective and would have helped her avoid so many beginner's mistakes. A book for golfers by a golfer. Move your Game! Written in collaboration with the PGA and mental trainer Justin Walsh, this book is a treasure trove for golfers of all levels of performance. In "Golf meets Mind," you will find much useful information and very practical hints for the game in your mind. A mental mixture of cognitive psychology, sport psychology, relaxation techniques, neurolinguistic programming (NLP) and perceptual psychology. This book reflects Dorothee Haering's great passion for golf and also her serious search for pithy answers and approaches to solutions for the mental game. * Setting Goals, Achieving Goals: The Sat-Nav for Success * The Champion's Spirit: Mindfulness & Concentration * Breathing: Anti-Stress Program & Power for Your Swing * Visualizing: Playing Golf in Your Head * From World Training Champ to Master Golfer * Become an Old-Hand: Pre-Shot- & Post-Shot-Routine * Mental Reset: Don't Get Uptight! * The In-Between Time: Time out * Job Description: Golf Analyst * Eating & Drinking: Handicap or Source of Energy? * Mental Score Cards & Mental Check