The Polyvagal Parenting Playbook

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The Polyvagal Parenting Playbook

Author : Augusta Hattie Doherty
Publisher : Gaius Quill Publishing
ISBN 13 : 1738553310
Total Pages : 271 pages
Book Rating : 4.7/5 (385 download)

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Book Synopsis The Polyvagal Parenting Playbook by : Augusta Hattie Doherty

Download or read book The Polyvagal Parenting Playbook written by Augusta Hattie Doherty and published by Gaius Quill Publishing. This book was released on 2024-03-06 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Polyvagal Parenting Playbook: A Comprehensive Guide to Interactive Strategies for Every Age and Stage offers a revolutionary approach to parenting, blending the science of polyvagal theory with practical, hands-on strategies to foster deep emotional connections and resilience in children. This groundbreaking book guides parents, educators, and caregivers through the intricacies of the nervous system, revealing how it influences behavior, emotions, and social interactions. Within its pages, readers will discover a new lens through which to view parenting, one that emphasizes the importance of creating a sense of safety and nurturing relationships that support children's innate ability to thrive. The book is structured to address the unique challenges and opportunities presented at each developmental stage, from the tender early years through the dynamic period of adolescence. Key Features: Foundational Insights into Polyvagal Theory: Understand the science behind your child's emotional and behavioral responses, and how to use this knowledge to foster a supportive environment. Age-Specific Strategies: Navigate the changing landscape of your child's needs with strategies and activities designed to promote emotional well-being, social skills, and self-regulation at every age. Building Connection and Safety: Learn techniques to strengthen your bond with your child, creating a foundation of trust and security that supports their development and learning. Practical Activities and Reflections: Engage with a variety of exercises and reflective questions that encourage hands-on application of polyvagal principles, enhancing your parenting skills and deepening your understanding of your child. Navigating Challenges: From managing tantrums to encouraging independence in teenagers, find solutions to common parenting dilemmas, grounded in compassionate communication and understanding. Fostering a Supportive Community: Tips and guidance on building a "village" of support, leveraging relationships with family, friends, and professionals to enrich your child's growth and development. The Polyvagal Parenting Playbook is more than just a book; it's a journey towards a more empathetic, informed, and connected approach to raising children. It invites readers to shift perspectives, embrace new strategies, and celebrate the profound impact of nurturing relationships on child development. Whether you are a new parent seeking guidance or a seasoned caregiver looking to deepen your understanding of child psychology, this book offers valuable insights and tools to support you in the rewarding journey of parenting.

Clinical Applications of the Polyvagal Theory: The Emergence of Polyvagal-Informed Therapies (Norton Series on Interpersonal Neurobiology)

Download Clinical Applications of the Polyvagal Theory: The Emergence of Polyvagal-Informed Therapies (Norton Series on Interpersonal Neurobiology) PDF Online Free

Author : Stephen W. Porges
Publisher : W. W. Norton & Company
ISBN 13 : 1324000511
Total Pages : 464 pages
Book Rating : 4.3/5 (24 download)

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Book Synopsis Clinical Applications of the Polyvagal Theory: The Emergence of Polyvagal-Informed Therapies (Norton Series on Interpersonal Neurobiology) by : Stephen W. Porges

Download or read book Clinical Applications of the Polyvagal Theory: The Emergence of Polyvagal-Informed Therapies (Norton Series on Interpersonal Neurobiology) written by Stephen W. Porges and published by W. W. Norton & Company. This book was released on 2018-06-12 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: Innovative clinicians share their experiences integrating Polyvagal Theory into their treatment models. Clinicians who have dedicated their work to bringing the benefits of the Polyvagal Theory to a range of clients have come together to present Polyvagal Theory in a creative and personal way. Chapters on a range of topics from compassionate medical care to optimized therapeutic relationships to clinician's experiences as parents extract from the theory the powerful influence and importance of cases and feelings of safety in the clinical setting. Additionally, there are chapters which: elaborate on the principle of safety in clinical practice with children with abuse histories explain the restorative consequences of movement, rhythm, and dance in promoting social connectedness and resilience in trauma survivors explains how Polyvagal Theory can be used to understand the neurophysiological processes in various therapies discuss dissociative processes and treatments designed to experience bodily feelings of safety and trust examine fear of flying and how using positive memories as an active "bottom up" neuroceptive process may effectively down-regulate defense shed light on the poorly understood experience of grief Through the insights of innovative and benevolent clinicians, whose treatment models are Polyvagal informed, this book provides an accessible way for clinicians to embrace this groundbreaking theory in their own work.

Aggression in Play Therapy: A Neurobiological Approach for Integrating Intensity

Author : Lisa Dion
Publisher : W. W. Norton & Company
ISBN 13 : 0393713202
Total Pages : 288 pages
Book Rating : 4.3/5 (937 download)

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Book Synopsis Aggression in Play Therapy: A Neurobiological Approach for Integrating Intensity by : Lisa Dion

Download or read book Aggression in Play Therapy: A Neurobiological Approach for Integrating Intensity written by Lisa Dion and published by W. W. Norton & Company. This book was released on 2018-11-20 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers play therapists practical ways of handling a pervasive issue with intense and aggressive play by their clients. With an understanding of aggressive play based on brain function and neuroscience, this book provides therapists with a framework to work authentically with aggressive play, while making it an integrative and therapeutic experience for the child. Through the lens of neuroscience and interpersonal neurobiology, therapists are taught how to integrate the intensity experienced by both the child and the therapist during aggressive play in a way that leads towards greater healing and integration. The book explains the neurological processes that lead kids to dysregulation and provides therapists with tools to help their clients facilitate deep emotional healing, without causing their own nervous system to shut down. Topics covered include: embracing aggression; understanding the nervous system; understanding regulation; developing yourself as an external regulator; authentic expression; setting boundaries; working with emotional flooding; supporting parents during aggressive play.

The Power of Awe

Author : Jake Eagle LPC
Publisher : Hachette Go
ISBN 13 : 0306828995
Total Pages : 264 pages
Book Rating : 4.3/5 (68 download)

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Book Synopsis The Power of Awe by : Jake Eagle LPC

Download or read book The Power of Awe written by Jake Eagle LPC and published by Hachette Go. This book was released on 2023-01-03 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover a clinically proven way to reduce inflammation, stress, loneliness, and burnout while improving overall well-being As lifelong meditators and mindfulness teachers, we confess we were almost embarrassed when we stumbled onto a 5–15 second shortcut to transcendence. This idea ran counter to everything we knew about meditation before we began our research. But, yes, it is possible. It only requires accessing the powerful emotion of awe in ordinary, everyday life. The changes in our lives have been profound, and after seeing the results repeated again and again in our thousands of patients, clients, and study participants, we’ve proven that our shortcut, coined the A.W.E. Method, works. —from the Preface Research has proven that mindfulness improves well-being and reduces stress, anxiety, and pain. But for some, the practice itself feels challenging and inaccessible. That’s where the A.W.E. Method comes in. In The Power of Awe, therapist Jake Eagle and chronic pain specialist Michael Amster, MD, share their extraordinary yet simple mindfulness practice that turns ordinary moments into awe-inducing experiences, helping you effortlessly achieve a heightened state of consciousness usually reserved for seasoned practitioners of mindfulness—all within a matter of seconds. A.W.E. stands for Attention, Wait, Exhale and Expand, and the method is a five- to fifteen-second, three-step process—a type of “microdosing mindfulness,” or a brief, informal mindfulness practice supported by research conducted at UC Berkeley. The A.W.E. Method quickly transports us into awe, an incredibly powerful emotion that produces wonderment and a heightened state of consciousness along with some remarkable changes in the mind and body that can improve health and wellness. Experiencing awe does not require any demanding discipline or skills or “awesome” settings. The A.W.E. Method ensures that awe and its many benefits are accessible to you at any time, in any place—sitting at a stoplight, cooking a meal, petting an animal, or listening to a loved one’s laugh.

Love, Romance, Sexual Interaction

Author : Nathaniel Pallone
Publisher : Routledge
ISBN 13 : 1351309544
Total Pages : 399 pages
Book Rating : 4.3/5 (513 download)

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Book Synopsis Love, Romance, Sexual Interaction by : Nathaniel Pallone

Download or read book Love, Romance, Sexual Interaction written by Nathaniel Pallone and published by Routledge. This book was released on 2018-01-16 with total page 399 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume brings together in a single resource fourteen empirical studies examining a variety of emotions and behaviors covering many aspects of love, romance, and sexual interaction from recent issues of Current Psychology. Scholars from universities and research centers bring under the empiricist's microscope a variety of emotions and behaviors, ranging from dating relationships, criteria for the ideal mate held by both men and women, the relationship between perceptions of parents and partners in a direct test of psychoanalytic conceptualizations of mate selection, how the media influence perceptions about love and romance, sources of marital conflict, gender differences in responses to infidelity, and even the attitudes of "consumers" toward prostitution. Contributors and topics of discussion include: Albert Mehrabian and Jeffrey S. Blum, "Physical Appearance, Attractiveness, and the Mediating Effect of Emotions"; Gordon L. Flett, Paul L. Hewitt, Brenley Shapiro, and Jill Rayman, "Perfectionism, Beliefs, and Adjustment in Dating Relationships"; Robert Ervin Cramer, Jeffrey T. Schaefer, and Suzanne Reid, "Identifying the Ideal Mate: More Evidence for Male-Female Convergence"; Glenn Geher, "Perceived and Actual Characteristics of Parents and Partners: A Freudian Model of Mate Selection"; Claudia J. Haferkamp, "Beliefs about Relationships in Relation to Television Viewing, Soap Opera Viewing, and Self-Monitoring"; Blaine J. Flowers and Brooks Applegate, "Marital Satisfaction and Conventionalization Examined Didactically"; Claudia J. Haferkamp, "Dysfunctional Beliefs, Self-Monitoring, and Marital Conflict"; Emily A. Impett, Kristin P. Beals, and Letitia A. Peplau, "Testing the Investment Model of Relationship Commitment and Stability in a Longitudinal Study of Married Couples"; Richard Clements and Clifford H. Swensen, "Commitment to One's Spouse as a Predictor of Marital Quality among Older Couples"; Robert Ervin Cramer, William Todd Abraham, Lesley M. Johnson, Barbara Manning-Ryan, "Gender Differences in Subjective Distress to Emotional and Sexual Infidelity"; William Todd Abraham, Robert Ervin Cramer, Ana Maria Fernandez, and Eileen Mahler, "Infidelity, Race, and Gender"; Ami Rokach, "Strategies of Coping with Loneliness throughout the Lifespan."

Rituals Roadmap: The Human Way to Transform Everyday Routines into Workplace Magic

Author : Erica Keswin
Publisher : McGraw Hill Professional
ISBN 13 : 1260461904
Total Pages : 252 pages
Book Rating : 4.2/5 (64 download)

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Book Synopsis Rituals Roadmap: The Human Way to Transform Everyday Routines into Workplace Magic by : Erica Keswin

Download or read book Rituals Roadmap: The Human Way to Transform Everyday Routines into Workplace Magic written by Erica Keswin and published by McGraw Hill Professional. This book was released on 2021-01-26 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: #2 Wall Street Journal Bestseller, USA Today Bestseller, and Publishers Weekly Bestseller From the Wall Street Journal bestselling author of Bring Your Human to Work comes an indispensable guide to taking your employee engagement to the next level. In Bring Your Human to Work, Erica Keswin laid down the rules and protocols of a human workplace. Now, in Rituals Roadmap, she shows us how to further employee engagement, explaining that workplace rituals foster a sense of belonging and help workers connect with one another and their work. From our morning cup of coffee to the standing Wednesday morning meeting with our team, our lives are steeped in rituals. Rituals Roadmap combines cutting-edge scientific research with examples from the most human companies, like Starbucks, Microsoft, Chipotle and LinkedIn, showing how they establish rituals during meetings, employee onboarding procedures, and daily interactions among coworkers. Whether you choose to pass around a stuffed penguin at your weekly meeting to express gratitude like Aria Finger of DoSomething, or decide to make lunchtime a daily ritual with your team in the same way one top performing team at Douglas Elliman does, rituals create community and change us in a way that conjures lifelong commitments. If you’re serious about employee engagement, Rituals Roadmap is your blueprint for creating a workplace full of engaged, connected employees who drive revenue and stay at their jobs long term.

Leadership Toolkit for Asians

Author : Jane Hyun
Publisher : Berrett-Koehler Publishers
ISBN 13 : 1523005769
Total Pages : 273 pages
Book Rating : 4.5/5 (23 download)

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Book Synopsis Leadership Toolkit for Asians by : Jane Hyun

Download or read book Leadership Toolkit for Asians written by Jane Hyun and published by Berrett-Koehler Publishers. This book was released on 2024-04-30 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Breakthrough strategies from the author of Breaking the Bamboo Ceiling to help Asian Americans build their leadership and influence skills by embracing their cultural strengths and mapping an achievable career path. How can Asian Americans lead and influence in a way that feels culturally authentic? 19 years after her groundbreaking book, global leadership strategist Jane Hyun unveils Leadership Toolkit for Asians a guide for Asian Americans to build their capacity to lead and influence with a blueprint that is achievable and culturally relevant. Asian Americans are the least likely demographic to be promoted or to have a mentor or sponsor they make up 13% of the professional workforce, but less than 3% of executive positions. This dynamic hurts everyone, and the solution calls us to embrace our unique perspectives while organizations create a more fertile environment for growing Asian talent. This toolkit-based on Hyun's work with thousands of leaders-is filled with self-assessments, checklists, quizzes, and stories of Asian American leaders to help you put ideas into action. It will show you how to leverage your life experiences to craft a bespoke leadership journey. Assess: Identify your goals, cultural values and assets Equip: Navigate effectively with people who are different from you, push back against stereotypes, strengthen your networks, apply a developmental model to help you get there Transform: Create your own model and engage advocates as you put it into practice

No One Cares About Crazy People

Author : Ron Powers
Publisher : Hachette UK
ISBN 13 : 031634110X
Total Pages : 384 pages
Book Rating : 4.3/5 (163 download)

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Book Synopsis No One Cares About Crazy People by : Ron Powers

Download or read book No One Cares About Crazy People written by Ron Powers and published by Hachette UK. This book was released on 2017-03-21 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times-bestselling author Ron Powers offers a searching, richly researched narrative of the social history of mental illness in America paired with the deeply personal story of his two sons' battles with schizophrenia. From the centuries of torture of "lunatiks" at Bedlam Asylum to the infamous eugenics era to the follies of the anti-psychiatry movement to the current landscape in which too many families struggle alone to manage afflicted love ones, Powers limns our fears and myths about mental illness and the fractured public policies that have resulted. Braided with that history is the moving story of Powers's beloved son Kevin -- spirited, endearing, and gifted -- who triumphed even while suffering from schizophrenia until finally he did not, and the story of his courageous surviving son Dean, who is also schizophrenic. A blend of history, biography, memoir, and current affairs ending with a consideration of where we might go from here, this is a thought-provoking look at a dreaded illness that has long been misunderstood. "Extraordinary and courageous . . . No doubt if everyone were to read this book, the world would change." -- New York Times Book Review

The Interoception Curriculum

Author : Barbara Murphy
Publisher :
ISBN 13 : 9780578441504
Total Pages : pages
Book Rating : 4.4/5 (415 download)

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Book Synopsis The Interoception Curriculum by : Barbara Murphy

Download or read book The Interoception Curriculum written by Barbara Murphy and published by . This book was released on 2019-01-14 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: This research-based curriculum features 25 lessons that use the latest information about interoception, the emotional highway between our body and brain, to teach self-regulation skills in a developmental progression from start to finish.

The Success Playbook

Author : Evi Prokopi
Publisher :
ISBN 13 :
Total Pages : 184 pages
Book Rating : 4.6/5 (643 download)

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Book Synopsis The Success Playbook by : Evi Prokopi

Download or read book The Success Playbook written by Evi Prokopi and published by . This book was released on 2020-09-17 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: How many times did you wish you could succeed? It seems that no matter how hard you try, success and happiness are out of reach? Maybe because you are not familiar with the Science of Success. Learn how to succeed in everything by adopting happy and successful people's habits.Learn who you really are, identify your life purpose, and achieve success and happiness while you eliminate limiting beliefs and fears. This life-changing book includes interactive, self-coaching exercises to practice at home and is based on original research and wisdom from Ancient Philosophy, Religious Views, Psychology, Physics, and Neuro-Linguistic Programming.

Grieving Parents

Author : Kat Biggie Press
Publisher : Kat Biggie Press
ISBN 13 : 9780989934770
Total Pages : 202 pages
Book Rating : 4.9/5 (347 download)

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Book Synopsis Grieving Parents by : Kat Biggie Press

Download or read book Grieving Parents written by Kat Biggie Press and published by Kat Biggie Press. This book was released on 2014-09-28 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is not about one story of loss or one grief therapy approach. This book contains exactly what grieving couples have asked for: what they wanted to know in exactly your situation; what they have mentioned and pointed out they would need or would have needed in that horrendous time of loss. Books written by bereaved parents often follow the formula: "My life was beautiful, then my child or baby died and then my life was never the same again. I had to write a book about it." These books are usually self-therapy, rather than a way to help others. Books by therapists often talk about their work from a theoretical basis that lacks personal experience. They discuss people who experience complicated or chronic grief as opposed to encouraging the resilience that lies within each and every one of us. I have experienced the loss of a child and I am a grief therapist, but this book is not a memoir about my loss. Neither is it just a book written from the perspective of a therapist having worked with countless clients experiencing loss. This book focuses on the effect parental bereavement has on the parents and their relationship. It is about surviving loss as a couple and the re-emerging from grief into a life of joy and melancholy, laughter and tears, happiness and sadness. Not either/or but BOTH/AND. This book will, teach you understanding and acceptance of the grieving process each and everyone chooses. In a relationship, each partner is equally responsible to take part in sailing the ship together. Surviving Loss as a Couple is about how you can re-emerge from this crazy ride through the darkness of grief with renewed depth and understanding with your partner. This book is based on bereaved parents' needs, challenges and what they said has helped them, based on a worldwide survey I have conducted. It contains detailed descriptions of what has helped eighteen individuals and couples that I have interviewed, couples in varying situations and at different stages of their journey with grief.

Integrating Extremes

Author : Lisa Dion (Play therapist)
Publisher :
ISBN 13 : 9781943164387
Total Pages : 156 pages
Book Rating : 4.1/5 (643 download)

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Book Synopsis Integrating Extremes by : Lisa Dion (Play therapist)

Download or read book Integrating Extremes written by Lisa Dion (Play therapist) and published by . This book was released on 2015 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Interpersonal Neurobiology of Play: Brain-Building Interventions for Emotional Well-Being

Author : Theresa A. Kestly
Publisher : W. W. Norton & Company
ISBN 13 : 0393709663
Total Pages : 206 pages
Book Rating : 4.3/5 (937 download)

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Book Synopsis The Interpersonal Neurobiology of Play: Brain-Building Interventions for Emotional Well-Being by : Theresa A. Kestly

Download or read book The Interpersonal Neurobiology of Play: Brain-Building Interventions for Emotional Well-Being written by Theresa A. Kestly and published by W. W. Norton & Company. This book was released on 2014-09-29 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nurturing brain development in children through play. The mental health field has seen a significant shift in the past decade toward including a neuroscience perspective when designing clinical interventions. However, for many play therapists it has been challenging to apply this information in the context of play therapy. Here, Theresa Kestly teaches therapists how to understand the neurobiology of play experiences so the undeniable benefits of play therapy can be exploited to their fullest. At last, clinical readers have a book that takes seriously the importance of play and brings a scientific eye to this most important aspect of life. Drawing on concepts of interpersonal neurobiology, the benefits of play interventions to achieve attunement, neural integration, healthy attachment, and the development of resilience and well-being become clear. The book is organized into three parts. The first part lays a conceptual foundation for considering play in relation to the neurobiology of the developing brain and mind. The next part explores specific topics about play including the therapeutic playroom, the collaborative relationship between therapist and clients, storytelling, and mindfulness. The last part of the book asks questions about the state of play in our families, clinics, and schools. How did we get to a place where play has been so devalued, and what can we do about it? Now that we know how important play is across the lifespan from a scientific standpoint, what can we do to fully integrate it into our lives? After reading this book, clinicians, teachers, and even parents will understand why play helps children (and adults) heal from painful experiences, while developing self-regulation and empathy. The clinical examples in the book show just how powerful the mind is in its natural push toward wholeness and integration.

Telemental Health with Kids Toolbox: 102 Games, Play and Art Activities, Sensory and Movement Exercises, and Talk Therapy Interventions

Download Telemental Health with Kids Toolbox: 102 Games, Play and Art Activities, Sensory and Movement Exercises, and Talk Therapy Interventions PDF Online Free

Author : Amy Marschall
Publisher : PESI Publishing, Incorporated
ISBN 13 : 9781683734383
Total Pages : 147 pages
Book Rating : 4.7/5 (343 download)

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Book Synopsis Telemental Health with Kids Toolbox: 102 Games, Play and Art Activities, Sensory and Movement Exercises, and Talk Therapy Interventions by : Amy Marschall

Download or read book Telemental Health with Kids Toolbox: 102 Games, Play and Art Activities, Sensory and Movement Exercises, and Talk Therapy Interventions written by Amy Marschall and published by PESI Publishing, Incorporated. This book was released on 2021-12-15 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: Keeping kids engaged in therapy comes with its own set of challenges - and doing it over a screen is no exception. As clinicians increasingly make the switch to remote therapy, the need for kid-friendly telehealth interventions has become more crucial than ever. In Telemental Health with Kids Toolbox, Dr. Amy Marschall has created an arsenal of flexible, creative, and fun virtual interventions that will allow you to provide effective, evidence-based treatment while still capturing the attention of even the youngest of clients. Inside you'll find over 100 ready-to-use telehealth games, exercises, and activities that offer the same therapeutic benefits as your in-person sessions. Each intervention includes suggested age ranges and step-by-step instructions, equipping you with the tools you need to effectively (and confidently!) provide treatment through a screen. You'll also receive guidance on how to create your own kid-friendly, virtual intervention that are unique to your practice! Designed to fit with any therapeutic orientation, this toolbox targets a variety of skills: - Frustration tolerance - Perspective taking - Problem solving - Cognitive flexibility - Perfectionism - Empathy building - Winning and losing well - Impulse control - Decision-making - Emotion regulation - Following directions - And more!

Therapy Toolkit: Sixty Cards for Self-Exploration

Author : Linn Martinsen
Publisher :
ISBN 13 : 9781786279552
Total Pages : 60 pages
Book Rating : 4.2/5 (795 download)

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Book Synopsis Therapy Toolkit: Sixty Cards for Self-Exploration by : Linn Martinsen

Download or read book Therapy Toolkit: Sixty Cards for Self-Exploration written by Linn Martinsen and published by . This book was released on 2021-08-24 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Focus (HBR Emotional Intelligence Series)

Author : Harvard Business Review
Publisher : Harvard Business Press
ISBN 13 : 1633696596
Total Pages : 94 pages
Book Rating : 4.6/5 (336 download)

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Book Synopsis Focus (HBR Emotional Intelligence Series) by : Harvard Business Review

Download or read book Focus (HBR Emotional Intelligence Series) written by Harvard Business Review and published by Harvard Business Press. This book was released on 2018-11-13 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: The importance of achieving focus goes well beyond your own productivity. Deep focus allows you to lead others successfully, find clarity amid uncertainty, and heighten your sense of professional fulfillment. Yet the forces that challenge sustained focus range from dinging phones to office politics to life's everyday worries. This book explains how to strengthen your ability to focus, manage your team's attention, and break the cycle of distraction. This volume includes the work of: Daniel Goleman Heidi Grant Amy Jen Su Rasmus Hougaard HOW TO BE HUMAN AT WORK. The HBR Emotional Intelligence Series features smart, essential reading on the human side of professional life from the pages of Harvard Business Review. Each book in the series offers proven research showing how our emotions impact our work lives, practical advice for managing difficult people and situations, and inspiring essays on what it means to tend to our emotional well-being at work. Uplifting and practical, these books describe the social skills that are critical for ambitious professionals to master.

Polyvagal Flip Chart: Understanding the Science of Safety (Norton Series on Interpersonal Neurobiology)

Author : Deb Dana
Publisher : W. W. Norton & Company
ISBN 13 : 1324020091
Total Pages : 88 pages
Book Rating : 4.3/5 (24 download)

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Book Synopsis Polyvagal Flip Chart: Understanding the Science of Safety (Norton Series on Interpersonal Neurobiology) by : Deb Dana

Download or read book Polyvagal Flip Chart: Understanding the Science of Safety (Norton Series on Interpersonal Neurobiology) written by Deb Dana and published by W. W. Norton & Company. This book was released on 2020-10-13 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers therapists a low tech–high impact, interactive way to explain polyvagal theory to clients. When clients are stuck in the cognitive experience of their story, an explanation of polyvagal theory helps to bring their attention to the autonomic experience— to bring the importance of the biology of their experience back into awareness. Yet polyvagal theory can be challenging and intimidating to explain. This flip chart offers therapists an easy, standardized way to support clients in understanding the role of the autonomic nervous system in their lives. Using a flip chart makes psycho-education an interactive experience. Therapists can feel confident in teaching their clients polyvagal theory by following the chart. With a flip chart visible during sessions, the therapist can: remind clients of the ways the autonomic nervous system has been shaped and is active in their daily living experience, display a page corresponding to the present moment, thus anchoring that experience in the theory, keep a page of the hierarchy visible when working with a client's habitual response pattern.