The Point In The Heart

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The Point in the Heart

Author : Michael Laitman
Publisher : Laitman Kabbalah Publishers
ISBN 13 : 1897448414
Total Pages : 130 pages
Book Rating : 4.8/5 (974 download)

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Book Synopsis The Point in the Heart by : Michael Laitman

Download or read book The Point in the Heart written by Michael Laitman and published by Laitman Kabbalah Publishers. This book was released on 2010-01-01 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a unique collection of excerpts from a man whose wisdom has earned him devoted students in North America and the world over. Michael Laitman is a scientist, a Kabbalist, and a great thinker who presents ancient wisdom in a compelling style. Written in a unique and metaphorical language, this book speaks to us in a sincere, yet thought-provoking manner while answering the deepest questions all humans have asked. When life gets out of hand, when we need a moment to reflect and to be alone with our thoughts, this book will help us rediscover our inner compass. This book does not profess to teach Kabbalah, but rather gently introduces ideas from the teaching. The Point in the Heart is a window to a new perception. As the author himself testifies to the wisdom of Kabbalah, "It is a science of emotion, a science of pleasure. You are welcome to open and to taste". In Kabbalah, the heart is a symbol of our desire to enjoy. And the point in the heart is that special, intimate moment when we ask ourselves about our purpose for being here. It is that time when we pause and reflect on what lies beyond the incessant "gadget-chase" and ask not if we really need them, but why is it that we want them in the first place. In Laitmans own words, this is "the beginning of the soul, the first step toward revealing love". When you need a light in the dark, this book will be your candle.

The Heart of “I AM” the Point of Divine Origin.

Author : Robyn Mary Edwards
Publisher : Balboa Press
ISBN 13 : 1982217227
Total Pages : 1128 pages
Book Rating : 4.9/5 (822 download)

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Book Synopsis The Heart of “I AM” the Point of Divine Origin. by : Robyn Mary Edwards

Download or read book The Heart of “I AM” the Point of Divine Origin. written by Robyn Mary Edwards and published by Balboa Press. This book was released on 2019-08-12 with total page 1128 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Heart Of “I AM” The Point Of Divine Origin (Parts One, Two and Three), is an unfolding journey, a study into the path of realization of the Divinity of Mankind. It reveals the secrets of Divinity, the truth within the Self, God made Manifest as the diversity of all life and as your Immortal Being. The Heart Of “I AM” The Point Of Divine Origin (Parts One, Two and Three), is a journey of the soul’s awakening evolution through Resurrection and Ascension. The soul’s journey is taken through Alpha and Omega, the Body and Blood of the Self, as God’s creation. With the remembrance of all aspects of the Self, we become the realization of the prosperity of the Heart, the understanding of the true Self; perfect creations, a manifestation of God’s Heart, as seen through his Mind. This journey is the most comprehensive understanding of Alpha and Omega, starting from the Stargate of Father Mother God, through to the dimensions of Space formed forth as the Body through which the Blood, the knowing of the Self flows as Eternal Light. This unfolding fulfills the revelation of God, that all should know the truth of God.

The Point in the Heart

Author : Michael Laitman
Publisher :
ISBN 13 :
Total Pages : 128 pages
Book Rating : 4.6/5 (368 download)

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Book Synopsis The Point in the Heart by : Michael Laitman

Download or read book The Point in the Heart written by Michael Laitman and published by . This book was released on 2020-04-13 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: When life gets out of hand, when you need a moment to reflect, to "take five" and to be alone with your thoughts, this book will help you rediscover your inner compass. The Point in the Heart is a unique collection of excerpts from a man whose wisdom has earned him devoted students in North America and worldwide. Dr. Michael Laitman is a scientist, a Kabbalist, and a great thinker who presents an ancient wisdom in a compelling style. In these stormy days, his popular site, www.kabbalah.info, offers a silver lining for those who seek true and lasting comfort.

The Point in the Heart

Author : Hezekiah Herrera
Publisher :
ISBN 13 : 9780578857190
Total Pages : pages
Book Rating : 4.8/5 (571 download)

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Book Synopsis The Point in the Heart by : Hezekiah Herrera

Download or read book The Point in the Heart written by Hezekiah Herrera and published by . This book was released on 2020-12-10 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Inspired by the big questions on children's minds today, THE POINT IN THE HEART: A CHILDREN'S BOOK is one parent's best effort at a child-friendly tale about discovering the meaning and mystery of life during uncertain times.

Lead From The Heart

Author : Mark C. Crowley
Publisher : Hay House, Inc
ISBN 13 : 1401967612
Total Pages : 306 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Lead From The Heart by : Mark C. Crowley

Download or read book Lead From The Heart written by Mark C. Crowley and published by Hay House, Inc. This book was released on 2022-08-23 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Leadership and engagement expert Mark C. Crowley shows how trading in the old business playbook for heart-led leadership strategies will create purpose-driven, dedicated employees and higher levels of performance. Revised and updated to address the needs of those managing Gen Z and millennial employees in addition to the latest global research on employee engagement. In this thoroughly revised and updated edition of his now classic book, visionary Mark C. Crowley provides the roadmap workplace leaders the world over are seeking: How to most successfully and sustainably inspire and manage other human beings in the post-pandemic era. · Nearly 50 million workers quit their jobs in the U.S. alone in 2021—a record number likely to be exceeded in 2022. · While we might imagine that an opportunity to earn greater pay is the key driver of this “Great Resignation,” research shows two-thirds of the reasons people leave jobs boil down to issues related to their engagement and overall well-being. · More specifically, people quit when they feel they aren’t valued, respected, appreciated, coached—or cared about personally—by their manager and organization. · Thanks in large part to the COVID pandemic and a global reset of what matters most to people in their lives, human beings have profoundly evolved in what they need and want in exchange for their work. · Consequently, a radical change in employee expectations demands that organizations and managers rapidly pivot by embracing leadership practices that match the moment. · The remedy to the Great Resignation is to adopt more humane ways of managing people knowing they inherently lead to infinitely greater engagement not to mention optimal employee performance. · In this new and updated version of his seminal and visionary book, Mark C. Crowley draws upon emerging medical and other scientific discoveries which prove it's the heart, not the mind, that drives human motivation and achievement. · While we’ve long been led to believe that human beings are essentially rational beings, new research shows that feelings and emotions far more often motivate human behavior and what people care about most and commit themselves to in their lives. · In light of this breakthrough understanding, it’s become incumbent upon workplace managers to pay great attention to their employees' emotional experience at work—far greater attention than any of us ever believed necessary. · Ironically, most of us were told the heart has no place in workplace management. In fact, most of us were taught that the heart acts like Kryptonite in leadership: it inherently undermines a manager's effectiveness - and lowers performance. · What makes this book so remarkable is that it brilliantly contradicts all those traditional beliefs and proves why people naturally and instinctively respond to managers who care about them personally and support their deep human needs. · To be absolutely clear, there's nothing soft or weak about the Lead From The Heart philosophy. Instead, it represents the future of workplace management and a roadmap to driving uncommon engagement, productivity and profitability when organizations around the world are wanting it most. · Rich with inspiring stories and illuminating research, this book proves that when you lead people with a greater balance of mind and heart, people naturally follow. And they also excel.

Opening Your Heart

Author : Lisa Brenninkmeyer
Publisher :
ISBN 13 : 9781943173006
Total Pages : pages
Book Rating : 4.1/5 (73 download)

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Book Synopsis Opening Your Heart by : Lisa Brenninkmeyer

Download or read book Opening Your Heart written by Lisa Brenninkmeyer and published by . This book was released on 2015-06 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: This introductory course has been designed for women who are brand new to Walking with Purpose as well as those with more experience in Bible study. The themes we'll explore are the timeless, foundational, core questions that people return to century after century. Delving into these topics will help fill holes in our spiritual foundations so that we have something firm to stand on when life gets shaky. A DVD series, Priorities complements the course. Immensely practical and encouraging, Opening Your Heart is the perfect starting point as you seek to grow closer to God.

The Path of Kabbalah

Author : Michael Laitman
Publisher : Laitman Kabbalah Publishers
ISBN 13 : 0973231599
Total Pages : 383 pages
Book Rating : 4.9/5 (732 download)

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Book Synopsis The Path of Kabbalah by : Michael Laitman

Download or read book The Path of Kabbalah written by Michael Laitman and published by Laitman Kabbalah Publishers. This book was released on 2005-01-01 with total page 383 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kabbalists state that there is no reality at all, but something called His Essence, the Upper Force, and this is what we perceive as our world. As uncanny as it sounds, this notion hides in its wings the very prospect of freedom, for every person, for every nation, and for the entire world. The structure and the perception of reality are the surface of this book. But the story of humanity, or more accurately, of the human soul, is the undercurrent that drives the reader forward in this book. It is about you, about me, about all of us. This book is about the way we were, the way we are, the way we will be, and most importantly, it is about the best way to get there. In this neatly structured composition, every part speaks of a different aspect of Kabbalah. It starts with our perception of reality, our perception of the Creator, and the evolution of our soul in the spiritual worlds (including explanatory drawings). The book also clears up misconceptions about Kabbalah and explains, in plain words, how to experience the spiritual realm of our lives.

Atlas of the Heart

Author : Brené Brown
Publisher : Random House
ISBN 13 : 0399592571
Total Pages : 337 pages
Book Rating : 4.3/5 (995 download)

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Book Synopsis Atlas of the Heart by : Brené Brown

Download or read book Atlas of the Heart written by Brené Brown and published by Random House. This book was released on 2021-11-30 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • In her latest book, Brené Brown writes, “If we want to find the way back to ourselves and one another, we need language and the grounded confidence to both tell our stories and be stewards of the stories that we hear. This is the framework for meaningful connection.” Don’t miss the five-part HBO Max docuseries Brené Brown: Atlas of the Heart! In Atlas of the Heart, Brown takes us on a journey through eighty-seven of the emotions and experiences that define what it means to be human. As she maps the necessary skills and an actionable framework for meaningful connection, she gives us the language and tools to access a universe of new choices and second chances—a universe where we can share and steward the stories of our bravest and most heartbreaking moments with one another in a way that builds connection. Over the past two decades, Brown’s extensive research into the experiences that make us who we are has shaped the cultural conversation and helped define what it means to be courageous with our lives. Atlas of the Heart draws on this research, as well as on Brown’s singular skills as a storyteller, to show us how accurately naming an experience doesn’t give the experience more power—it gives us the power of understanding, meaning, and choice. Brown shares, “I want this book to be an atlas for all of us, because I believe that, with an adventurous heart and the right maps, we can travel anywhere and never fear losing ourselves.”

Wild at Heart

Author : John Eldredge
Publisher : Harper Collins
ISBN 13 : 1400200393
Total Pages : 274 pages
Book Rating : 4.4/5 (2 download)

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Book Synopsis Wild at Heart by : John Eldredge

Download or read book Wild at Heart written by John Eldredge and published by Harper Collins. This book was released on 2011-04-17 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: In all your boyhood dreams of growing up, did you dream of being a "nice guy"? Eldredge believes that every man longs for a battle to fight, an adventure to live, and a beauty to rescue. That is how he bears the image of God; that is what God made him to be.

Tattoos on the Heart

Author : Greg Boyle
Publisher : Simon and Schuster
ISBN 13 : 1439153159
Total Pages : 256 pages
Book Rating : 4.4/5 (391 download)

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Book Synopsis Tattoos on the Heart by : Greg Boyle

Download or read book Tattoos on the Heart written by Greg Boyle and published by Simon and Schuster. This book was released on 2011-02-08 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do you fight despair and learn to meet the world with a loving heart? How do you overcome shame? Stay faithful in spite of failure? No matter where people live or what their circumstances may be, everyone needs boundless, restorative love. Gorgeous and uplifting, Tattoos on the Heart amply demonstrates the impact unconditional love can have on your life. As a pastor working in a neighborhood with the highest concentration of murderous gang activity in Los Angeles, Gregory Boyle created an organization to provide jobs, job training, and encouragement so that young people could work together and learn the mutual respect that comes from collaboration. Tattoos on the Heart is a breathtaking series of parables distilled from his twenty years in the barrio. Arranged by theme and filled with sparkling humor and glowing generosity, these essays offer a stirring look at how full our lives could be if we could find the joy in loving others and in being loved unconditionally. From giant, tattooed Cesar, shopping at JCPenney fresh out of prison, we learn how to feel worthy of God’s love. From ten-year-old Lula we learn the importance of being known and acknowledged. From Pedro we understand the kind of patience necessary to rescue someone from the darkness. In each chapter we benefit from Boyle’s wonderful, hard-earned wisdom. Inspired by faith but applicable to anyone trying to be good, these personal, unflinching stories are full of surprising revelations and observations of the community in which Boyle works and of the many lives he has helped save. Erudite, down-to-earth, and utterly heartening, these essays about universal kinship and redemption are moving examples of the power of unconditional love in difficult times and the importance of fighting despair. With Gregory Boyle’s guidance, we can recognize our own wounds in the broken lives and daunting struggles of the men and women in these parables and learn to find joy in all of the people around us. Tattoos on the Heart reminds us that no life is less valuable than another.

Human Heart, Cosmic Heart

Author : Dr. Thomas Cowan
Publisher : Chelsea Green Publishing
ISBN 13 : 1603586202
Total Pages : 178 pages
Book Rating : 4.6/5 (35 download)

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Book Synopsis Human Heart, Cosmic Heart by : Dr. Thomas Cowan

Download or read book Human Heart, Cosmic Heart written by Dr. Thomas Cowan and published by Chelsea Green Publishing. This book was released on 2016-10-22 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: "[This book] deserves to be in everyone’s library. . . . It’s loaded with great information, and it can save your life or the life of someone you love."—Dr. Joseph Mercola "This book is life-changing for those trying to understand their own bodies, or those of loved ones, and it’s truly transformative in the hands of medical professionals, especially young doctors."—Foreword Reviews Thomas Cowan was a 20-year-old Duke grad—bright, skeptical, and already disillusioned with industrial capitalism—when he joined the Peace Corps in the mid-1970s for a two-year tour in Swaziland. There, he encountered the work of Rudolf Steiner and Weston A. Price—two men whose ideas would fascinate and challenge him for decades to come. Both drawn to the art of healing and repelled by the way medicine was—and continues to be—practiced in the United States, Cowan returned from Swaziland, went to medical school, and established a practice in New Hampshire and, later, San Francisco. For years, as he raised his three children, suffered the setback of divorce, and struggled with a heart condition, he remained intrigued by the work of Price and Steiner and, in particular, with Steiner’s provocative claim that the heart is not a pump. Determined to practice medicine in a way that promoted healing rather than compounded ailments, Cowan dedicated himself to understanding whether Steiner’s claim could possibly be true. And if Steiner was correct, what, then, is the heart? What is its true role in the human body? In this deeply personal, rigorous, and riveting account, Dr. Cowan offers up a daring claim: Not only was Steiner correct that the heart is not a pump, but our understanding of heart disease—with its origins in the blood vessels—is completely wrong. And this gross misunderstanding, with its attendant medications and risky surgeries, is the reason heart disease remains the most common cause of death worldwide. In Human Heart, Cosmic Heart, Dr. Thomas Cowan presents a new way of understanding the body’s most central organ. He offers a new look at what it means to be human and how we can best care for ourselves—and one another.

A Path with Heart

Author : Jack Kornfield
Publisher : Bantam
ISBN 13 : 0307573737
Total Pages : 383 pages
Book Rating : 4.3/5 (75 download)

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Book Synopsis A Path with Heart by : Jack Kornfield

Download or read book A Path with Heart written by Jack Kornfield and published by Bantam. This book was released on 2009-10-21 with total page 383 pages. Available in PDF, EPUB and Kindle. Book excerpt: “This important guidebook shows in detail and with great humor and insight the way to practice the Buddha’s universal teachings here in the West. Jack Kornfield is a wonderful storyteller and a great teacher.”—Thich Nhat Hanh “Jack is helping to pave the path for American Buddhism, bringing essential basics into our crazy modern lives. And the language he uses is as simple and as lovely as our breath.”—Natalie Goldberg Perhaps the most important book yet written on meditation, the process of inner transformation, and the integration of spiritual practice into our American way of life, A Path with Heart brings alive one by one the challenges of spiritual living in the modern world. Written by a teacher, psychologist, and meditation master of international renown, this warm, inspiring, and expert book touches on a wide range of essential issues including many rarely addressed in spiritual books. From compassion, addiction, and psychological and emotional healing, to dealing with problems involving relationships and sexuality, to the creation of a Zen-like simplicity and balance in all facets of life, it speaks to the concerns of many modern spiritual seekers, both those beginning on the path and those with years of experience. A Path with Heart is filled with practical techniques, guided meditations, stories, koans, and other gems of wisdom that can help ease your journey through the world. The author’s own profound—and sometimes humorous—experiences and gentle assistance will skillfully guide you through the obstacles and trials of spiritual and contemporary life to bring a clarity of perception and a sense of the sacred into your everyday experience. Reading this book will touch your heart and remind you of the promises inherent in meditation and in a life of the spirit: the blossoming of inner peace, wholeness, and understanding, and the achievement of a happiness that is not dependent on external conditions. Sure to be a classic, A Path with Heart shows us how we can bring our spirituality to flower every day of our lives. It is a wise and gentle guidebook for an odyssey into the soul that enables us to achieve a deeper, more satisfying life in the world.

Writing Irresistible Kidlit

Author : Mary Kole
Publisher : Penguin
ISBN 13 : 1599635763
Total Pages : 305 pages
Book Rating : 4.5/5 (996 download)

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Book Synopsis Writing Irresistible Kidlit by : Mary Kole

Download or read book Writing Irresistible Kidlit written by Mary Kole and published by Penguin. This book was released on 2012-12-04 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Captivate the hearts and minds of young adult readers! Writing for young adult (YA) and middle grade (MG) audiences isn't just "kid's stuff" anymore--it's kidlit! The YA and MG book markets are healthier and more robust than ever, and that means the competition is fiercer, too. In Writing Irresistible Kidlit, literary agent Mary Kole shares her expertise on writing novels for young adult and middle grade readers and teaches you how to: • Recognize the differences between middle grade and young adult audiences and how it impacts your writing. • Tailor your manuscript's tone, length, and content to your readership. • Avoid common mistakes and cliches that are prevalent in YA and MG fiction, in respect to characters, story ideas, plot structure and more. • Develop themes and ideas in your novel that will strike emotional chords. Mary Kole's candid commentary and insightful observations, as well as a collection of book excerpts and personal insights from bestselling authors and editors who specialize in the children's book market, are invaluable tools for your kidlit career. If you want the skills, techniques, and know-how you need to craft memorable stories for teens and tweens, Writing Irresistible Kidlit can give them to you.

Science of the Heart - Exploring the Role of the Heart in Human Performance

Author : Rollin McCraty
Publisher :
ISBN 13 : 9781513606361
Total Pages : 114 pages
Book Rating : 4.6/5 (63 download)

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Book Synopsis Science of the Heart - Exploring the Role of the Heart in Human Performance by : Rollin McCraty

Download or read book Science of the Heart - Exploring the Role of the Heart in Human Performance written by Rollin McCraty and published by . This book was released on 2015 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Death of the Heart

Author : Elizabeth Bowen
Publisher : Anchor
ISBN 13 : 1984899988
Total Pages : 432 pages
Book Rating : 4.9/5 (848 download)

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Book Synopsis The Death of the Heart by : Elizabeth Bowen

Download or read book The Death of the Heart written by Elizabeth Bowen and published by Anchor. This book was released on 2019-06-05 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Death of the Heart is perhaps Elizabeth Bowen's best-known book. As she deftly and delicately exposes the cruelty that lurks behind the polished surfaces of conventional society, Bowen reveals herself as a masterful novelist who combines a sense of humor with a devastating gift for divining human motivations. In this piercing story of innocence betrayed set in the thirties, the orphaned Portia is stranded in the sophisticated and politely treacherous world of her wealthy half-brother's home in London.There she encounters the attractive, carefree cad Eddie. To him, Portia is at once child and woman, and her fears her gushing love. To her, Eddie is the only reason to be alive. But when Eddie follows Portia to a sea-side resort, the flash of a cigarette lighter in a darkened cinema illuminates a stunning romantic betrayal--and sets in motion one of the most moving and desperate flights of the heart in modern literature.

Soldier's Heart

Author : Elizabeth D. Samet
Publisher : Macmillan + ORM
ISBN 13 : 1429933194
Total Pages : 289 pages
Book Rating : 4.4/5 (299 download)

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Book Synopsis Soldier's Heart by : Elizabeth D. Samet

Download or read book Soldier's Heart written by Elizabeth D. Samet and published by Macmillan + ORM. This book was released on 2004-08-01 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Elizabeth D. Samet and her students learned to romanticize the army "from the stories of their fathers and from the movies." For Samet, it was the old World War II movies she used to watch on TV, while her students grew up on Braveheart and Saving Private Ryan. Unlike their teacher, however, these students, cadets at the United States Military Academy at West Point, have decided to turn make-believe into real life. West Point is a world away from Yale, where Samet attended graduate school and where nothing sufficiently prepared her for teaching literature to young men and women who were training to fight a war. Intimate and poignant, Soldier's Heart chronicles the various tensions inherent in that life as well as the ways in which war has transformed Samet's relationship to literature. Fighting in Iraq, Samet's former students share what books and movies mean to them—the poetry of Wallace Stevens, the fiction of Virginia Woolf and J. M. Coetzee, the epics of Homer, or the films of James Cagney. Their letters in turn prompt Samet to wonder exactly what she owes to cadets in the classroom. Samet arrived at West Point before September 11, 2001, and has seen the academy change dramatically. In Soldier's Heart, she reads this transformation through her own experiences and those of her students. Forcefully examining what it means to be a civilian teaching literature at a military academy, Samet also considers the role of women in the army, the dangerous tides of religious and political zeal roiling the country, the uses of the call to patriotism, and the cult of sacrifice she believes is currently paralyzing national debate. Ultimately, Samet offers an honest and original reflection on the relationship between art and life.

Prevent and Reverse Heart Disease

Author : Caldwell B. Esselstyn Jr. M.D.
Publisher : Penguin
ISBN 13 : 1583333002
Total Pages : 329 pages
Book Rating : 4.5/5 (833 download)

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Book Synopsis Prevent and Reverse Heart Disease by : Caldwell B. Esselstyn Jr. M.D.

Download or read book Prevent and Reverse Heart Disease written by Caldwell B. Esselstyn Jr. M.D. and published by Penguin. This book was released on 2008-01-31 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestselling guide to the lifesaving diet that can both prevent and help reverse the effects of heart disease Based on the groundbreaking results of his twenty-year nutritional study, Prevent and Reverse Heart Disease by Dr. Caldwell Esselstyn illustrates that a plant-based, oil-free diet can not only prevent the progression of heart disease but can also reverse its effects. Dr. Esselstyn is an internationally known surgeon, researcher and former clinician at the Cleveland Clinic and a featured expert in the acclaimed documentary Forks Over Knives. Prevent and Reverse Heart Disease has helped thousands across the country, and is the book behind Bill Clinton’s life-changing vegan diet. The proof lies in the incredible outcomes for patients who have followed Dr. Esselstyn's program, including a number of patients in his original study who had been told by their cardiologists that they had less than a year to live. Within months of starting the program, all Dr. Esselstyn’s patients began to improve dramatically, and twenty years later, they remain free of symptoms. Complete with more than 150 delicious recipes perfect for a plant-based diet, the national bestseller Prevent and Reverse Heart Disease explains the science behind the simple plan that has drastically changed the lives of heart disease patients forever. It will empower readers and give them the tools to take control of their heart health.