The Perfect Relationship Workbook 2 Books In 1

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The Perfect Relationship Workbook - 2 Books in 1

Author : Kate Homily
Publisher :
ISBN 13 : 9781777314064
Total Pages : 286 pages
Book Rating : 4.3/5 (14 download)

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Book Synopsis The Perfect Relationship Workbook - 2 Books in 1 by : Kate Homily

Download or read book The Perfect Relationship Workbook - 2 Books in 1 written by Kate Homily and published by . This book was released on 2020-08-25 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: Being in a relationship isn't always all butterflies and sunshine. After all, there's another human that you love and worry about. But what if you worry... too much? Do you often imagine the darkest scenarios when your partner misses your call? Do you feel like the worst thing is just waiting to happen? Are you feeling insecure in your relationship, doubtful about yourself? If so, you may be suffering from relationship anxiety. If you worry about every little detail of your life with your partner - whether you just got together or have been married for many years - you risk not only the relationship itself, but your health as well. In The Perfect Relationship Anxiety Workbook for Married Couples, you will discover: ● How you and your partner can join forces to combat the anxiety ● What can trigger irrational behaviors ● 7 common mistakes that can ruin your communication and your love life ● How to grow mutual understanding in your relationship ● Most common causes of conflict between couples ● Why your upbringing may be to blame for your relationship anxiety ● Whether disagreements help or harm you - and why In The Adult Attachment Workbook, you will discover: ● Red flags and the top signs that insecure attachment is ruining your life ● The link between your childhood and your current inability to find lasting love ● The one exercise psychologists recommend for moving from anxious to secure and fulfilling attachment ● Expert cognitive behavioral therapy exercises you can do in the comfort of your own home ● 5 profound ways to discover happiness in your single life before you can come across the love you've always dreamt of ● Techniques to strengthen the bond with your partner ● Worksheets, exercises, and quizzes you can use to get to know yourself better and kill insecurities ● A simple, yet powerful way to activate positive thoughts about your partner and help your love grow ● Your happily ever after: how to find it and how to keep it And much more! You need to understand one crucial thing - you're not broken and you're not damaged beyond repair. The fact that you've been hurt in the past should not keep you from falling in love again. Anyone can move from needy, jealous, and troubled attachment to confident, calm, and peaceful love. The trick is to take a look inside, understand what has hurt you in the past, and have the courage to tackle that issue. And when you make that mental switch, nothing will be capable of holding you back from enjoying meaningful interactions with others, whether in a platonic or a romantic way. As cliché as it may sound, happiness is in your own hands... or rather - in your own brain. Don't let life pass you by without experiencing deep, intense, and meaningful interactions with others. Scroll up and click the "Add to Cart" button now to break free from insecurities and rediscover your immense capability to love and be loved.

Perfect Love, Imperfect Relationships

Author : John Welwood
Publisher : Shambhala Publications
ISBN 13 : 083482275X
Total Pages : 219 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis Perfect Love, Imperfect Relationships by : John Welwood

Download or read book Perfect Love, Imperfect Relationships written by John Welwood and published by Shambhala Publications. This book was released on 2005-12-27 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: A nationally known couples therapist reveals the single root cause of all relationship problems—and offers revolutionary advice on what to do about it While most of us have moments of loving freely and openly, it is often hard to sustain this where it matters most—in our intimate relationships. If love is so great and powerful, why are human relationships so challenging and difficult? If love is the source of happiness and joy, why is it so hard to open to it fully and let it govern our lives? In this book, John Welwood addresses these questions and shows us how to overcome the most fundamental obstacle that keeps us from experiencing love's full flowering in our lives. Perfect Love, Imperfect Relationships begins by showing how all our relational problems arise out of a universal ‘wound of the heart’ that affects not only our personal relationships but the quality of life in our world as a whole. This core wound shows up as a pervasive mood of unlove—a deep sense that we are not intrinsically lovable just as we are. It shuts down our capacity to trust, so that even though we may hunger for love, we have difficulty opening to it and letting it circulate freely through us. This book takes the reader on a powerful journey of healing and transformation that involves learning to embrace these imperfections—within ourselves and within our relationships—as trail-markers along the path to great love. It sets forth a process for releasing deep-seated grievances we hold against others for not loving us better and against ourselves for not being better loved. And it shows how our longing to be loved can magnetize the great love that will free us from looking to others to find ourselves. Written with penetrating realism and a fresh, lyrical style that honors the subtlety and richness of our relationship to love itself, this revolutionary book offers profound and practical guidance for healing our lives as well as our embattled world.

The One-Way Relationship Workbook

Author : Alan Cavaiola
Publisher : ReadHowYouWant.com
ISBN 13 : 1459624246
Total Pages : 246 pages
Book Rating : 4.4/5 (596 download)

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Book Synopsis The One-Way Relationship Workbook by : Alan Cavaiola

Download or read book The One-Way Relationship Workbook written by Alan Cavaiola and published by ReadHowYouWant.com. This book was released on 2011-07-13 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: When you interact with a friend, family member, intimate partner, or coworker who is a narcissist, there's no give and take. The relationship only goes one way-their way-and you constantly have to adjust your own expectations and behavior to meet their standards. That's because people with narcissistic personality disorder, or NPD, are preoccupied with seeking admiration and power and find it difficult to empathize with others' feelings. And, as if maintaining a good relationship with a narcissist weren't hard enough, most narcissists do not realize or believe that they have a disorder at all. That's why The One-Way Relationship Workbook was created to help you effectively improve and ultimately transform your relationship with the self-absorbed, self-centered, or narcissistic individuals in your life.

The Perfect Relationship Workbook - 2 Books In 1

Author : Kate Homily
Publisher :
ISBN 13 :
Total Pages : 284 pages
Book Rating : 4.6/5 (76 download)

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Book Synopsis The Perfect Relationship Workbook - 2 Books In 1 by : Kate Homily

Download or read book The Perfect Relationship Workbook - 2 Books In 1 written by Kate Homily and published by . This book was released on 2020-08-16 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: Being in a relationship isn't always all butterflies and sunshine. After all, there's another human that you love and worry about. But what if you worry... too much? Do you often imagine the darkest scenarios when your partner misses your call? Do you feel like the worst thing is just waiting to happen? Are you feeling insecure in your relationship, doubtful about yourself? If so, you may be suffering from relationship anxiety. If you worry about every little detail of your life with your partner - whether you just got together or have been married for many years - you risk not only the relationship itself, but your health as well. In The Perfect Relationship Anxiety Workbook for Married Couples, you will discover: How you and your partner can join forces to combat the anxiety What can trigger irrational behaviors 7 common mistakes that can ruin your communication and your love life How to grow mutual understanding in your relationship Most common causes of conflict between couples Why your upbringing may be to blame for your relationship anxiety Whether disagreements help or harm you - and why And much more. This battle may take a while - changing the way you think is not easy, but it is possible. If you have good allies with you, you can do it quicker than you think. Kate Homily is your first ally in the battle against stress and anxiety. After all, relationships should mostly be joyful, shouldn't they? Stop robbing yourself of the magic of a happy relationship and start loving your partner and yourself even more. Start spending your time and effort on what really matters - not on worrying and doubt. Just click "Add to cart" and start living the happy relationship you want. In The Adult Attachment Workbook, you will discover: Red flags and the top signs that insecure attachment is ruining your life The link between your childhood and your current inability to find lasting love The one exercise psychologists recommend for moving from anxious to secure and fulfilling attachment Expert cognitive behavioral therapy exercises you can do in the comfort of your own home 5 profound ways to discover happiness in your single life before you can come across the love you've always dreamt of Techniques to strengthen the bond with your partner Worksheets, exercises, and quizzes you can use to get to know yourself better and kill insecurities A simple, yet powerful way to activate positive thoughts about your partner and help your love grow Your happily ever after: how to find it and how to keep it And much more! You need to understand one crucial thing - you're not broken and you're not damaged beyond repair. The fact that you've been hurt in the past should not keep you from falling in love again. Anyone can move from needy, jealous, and troubled attachment to confident, calm, and peaceful love. The trick is to take a look inside, understand what has hurt you in the past, and have the courage to tackle that issue. When you're equipped with the right mind tools and personal improvement exercises, such growth will be easy to accomplish. And when you make that mental switch, nothing will be capable of holding you back from enjoying meaningful interactions with others, whether in a platonic or a romantic way. As cliché as it may sound, happiness is in your own hands... or rather - in your own brain. Don't let life pass you by without experiencing deep, intense, and meaningful interactions with others. Scroll up and click the "Add to Cart" button now to break free from insecurities and rediscover your immense capability to love and be loved.

Relationship Communication

Author : Dale Manson
Publisher : Independently Published
ISBN 13 : 9781097934232
Total Pages : 248 pages
Book Rating : 4.9/5 (342 download)

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Book Synopsis Relationship Communication by : Dale Manson

Download or read book Relationship Communication written by Dale Manson and published by Independently Published. This book was released on 2019-05-12 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Buy the Paperback Version of this Book and get the Kindle Book version for FREE Looking for the perfect book collection to get your relationship growing? Need to save your sinking relationship? Well, we've got your back. Relationship Communication: 2 BOOKS IN 1 - Saving your relationship with the right communication skills with 5 Basic Rules to Improve Your Love Life - Learn Better Ways to Handle Your Relationship and Dealing with Communication Challenges. Get your things together in your relationship with this 2 in 1 book collection which gives you knowledge about the best relationship skills. The property in any relationship is based on the level of communication engaged by the couples. Communication for Couples and Relationship Workbook for Couples are vital books you need to grace your relationship towards progress and help each other live happily together as couples. If your relationship is becoming a fight zone that you are at the edge of ending that conflict with the right book collection purchase. Read this book and you will realize how easy and efficient it is to resolve your relationship wrangles. Learn the part you have missing with the right book set and your relationship will change for the better. Say no to relationship struggles which arise due to miscommunication that renders the relationship at the edge of the dissolving it. We have prepared the right book collection for you. With these two books, you are worry free as you can handle most relationship crises with the guide of the Relationship Workbook for Couples and basing your arguments on the Communication for Couples book. Equip yourself with the right reading material that will save your relationship. Want to become a marriage counsellor? Well this is the perfect book collection you will have to read and help you learn more about couples and learn to handle dynamic differences in any relationship. Advising couples on their relationships is widely covered in our book collection and thus, it will give you a fulfilling knowledge so that you will become a resourceful psychologist in handling couples' differences and difficulties. DIFFERENTIATE YOURSELF from any other ordinary relationship advisor by learning some of the key elements in communication and how they influence any marriage. What makes this book collection a perfect choice for you? A collection that expresses a critical solution in your relationship 5 strategies to empathize with your partner A perfect combination of great books that will ultimately help your relationship grow Get to learn how to live HAPPILY TOGETHER as couples and understand each other 30 questions to determine the quality of YOUR relationship Easy to read with simple criteria to resolve your problems Become a Relationship Expert Even If You Have Not Been an Expert in It for Long. The Better Way to Live As A Couple Even If You Believe Your Relationship Is On The Edge of Falling Apart. Look No Further: Scroll to the top of the page and select the BUY NOW botton!

The Teen Relationship Workbook

Author : Kerry Moles
Publisher : Educational Media Corporation
ISBN 13 : 9781893277038
Total Pages : 118 pages
Book Rating : 4.2/5 (77 download)

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Book Synopsis The Teen Relationship Workbook by : Kerry Moles

Download or read book The Teen Relationship Workbook written by Kerry Moles and published by Educational Media Corporation. This book was released on 2001 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: This workbook is for therapists, counselors, and other professionals working with young people to prevent or end relationship abuse. Designed to teach teens to recognize the warning signs in relationship abuse and develop skills for healthy relationships.

The Couple's Activity Book

Author : Crystal Schwanke
Publisher : Sourcebooks, Inc.
ISBN 13 : 1646119924
Total Pages : 182 pages
Book Rating : 4.6/5 (461 download)

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Book Synopsis The Couple's Activity Book by : Crystal Schwanke

Download or read book The Couple's Activity Book written by Crystal Schwanke and published by Sourcebooks, Inc.. This book was released on 2020-09-22 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ready to strengthen your relationship? Start with a little fun Whether you're just starting your romantic adventure or celebrating years of marriage, The Couple's Activity Book can help you enhance your connection with playful, interactive games and activities. Through moments of shared laughter, physical reconnection, and meaningful conversation, you'll discover new and engaging ways to relate to one another. Feeling adventurous? Creative? Silly? Each chapter of this relationship book for couples is centered on a specific mood, so you can pick an activity that intrigues you both and jump right in, or you can work through the book together from cover to cover. The games in The Couple's Activity Book range from fun fill-in-the-blanks and word scrambles to more involved activities, like themed date nights, DIY day spas, and becoming tourists in your own hometown. Some can be done spontaneously. Others need a little preparation for a truly special experience. Unlike other relationship books for couples, the activities are designed to be carefree and entertaining without the added pressure of journaling or deep reflections. Build a stronger, loving bond with this big activity book for couples and have fun along the way.

Eight Dates

Author : John Gottman
Publisher : Workman Publishing
ISBN 13 : 1523504463
Total Pages : 241 pages
Book Rating : 4.5/5 (235 download)

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Book Synopsis Eight Dates by : John Gottman

Download or read book Eight Dates written by John Gottman and published by Workman Publishing. This book was released on 2019-02-05 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you’re newly together and eager to make it work or a longtime couple looking to strengthen and deepen your bond, Eight Dates offers a program of how, why, and when to have eight basic conversations with your partner that can result in a lifetime of love. “Happily ever after” is not by chance, it’s by choice– the choice each person in a relationship makes to remain open, remain curious, and, most of all, to keep talking to one another. From award-winning marriage researcher and bestselling author Dr. John Gottman and fellow researcher Julie Gottman, Eight Dates offers an ingenious and simple-to-implement approach to effective relationship communication. Here are the subjects that every serious couple should discuss: Trust. Family. Sex and intimacy. Dealing with conflict. Work and money. Dreams, and more. And here is how to talk about them—how to broach subjects that are difficult or embarrassing, how to be brave enough to say what you really feel. There are also suggestions for where and when to go on each date—book your favorite romantic restaurant for the Sex & Intimacy conversation (and maybe go to a yoga or dance class beforehand). There are questionnaires, innovative exercises, real-life case studies, and skills to master, including the Four Skills of Intimate Conversation and the Art of Listening. Because making love last is not about having a certain feeling—it’s about both of you being active and involved.

If He Had Been with Me

Author : Laura Nowlin
Publisher : Sourcebooks, Inc.
ISBN 13 : 1402277849
Total Pages : 338 pages
Book Rating : 4.4/5 (22 download)

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Book Synopsis If He Had Been with Me by : Laura Nowlin

Download or read book If He Had Been with Me written by Laura Nowlin and published by Sourcebooks, Inc.. This book was released on 2013-04-02 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: If he had been with me everything would have been different... I wasn't with Finn on that August night. But I should've been. It was raining, of course. And he and Sylvie were arguing as he drove down the slick road. No one ever says what they were arguing about. Other people think it's not important. They do not know there is another story. The story that lurks between the facts. What they do not know—the cause of the argument—is crucial. So let me tell you...

Relationship Workbooks for Couples - 3 Books in 1

Author : Kate Homily
Publisher :
ISBN 13 : 9781777314071
Total Pages : 424 pages
Book Rating : 4.3/5 (14 download)

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Book Synopsis Relationship Workbooks for Couples - 3 Books in 1 by : Kate Homily

Download or read book Relationship Workbooks for Couples - 3 Books in 1 written by Kate Homily and published by . This book was released on 2020-09-08 with total page 424 pages. Available in PDF, EPUB and Kindle. Book excerpt: Being in a relationship isn't always all butterflies and sunshine. After all, there's another human that you love and worry about. But what if you worry... too much? In The Perfect Relationship Anxiety Workbook for Married Couples, you will discover: ● How you and your partner can join forces to combat the anxiety ● What can trigger irrational behaviors ● 7 common mistakes that can ruin your communication and your love life ● How to grow mutual understanding in your relationship ● Most common causes of conflict between couples ● Why your upbringing may be to blame for your relationship anxiety ● Whether disagreements help or harm you - and why And much more. Uncover the hidden secrets to long-lasting love and intimacy... You opened up your heart and gave it your all - raw, exposed, and completely vulnerable. In How To Save Your Marriage When Trust Is Broken you'll discover: ● The most important 1st step in building any relationship ● Insight from more than 15 couples who have repaired the trust in their relationship ● The most common trends among failing relationships and how to avoid them ● Expert insight on how to love yourself and why it's so important for your relationships ● A play by play guide to truly understanding your spouse's point of view ● The 5 most important things to avoid in order to maintain a long-lasting relationship ● What unconditional love is and how it will change your life forever ... and so much more. Stop Being Needy, Jealous, and Clingy by Understanding Just One Simple Thing About Your Brain In The Adult Attachment Workbook, you will discover: ● Red flags and the top signs that insecure attachment is ruining your life ● The link between your childhood and your current inability to find lasting love ● The one exercise psychologists recommend for moving from anxious to secure and fulfilling attachment ● Expert cognitive behavioral therapy exercises you can do in the comfort of your own home ● 5 profound ways to discover happiness in your single life before you can come across the love you've always dreamt of ● Techniques to strengthen the bond with your partner ● Worksheets, exercises, and quizzes you can use to get to know yourself better and kill insecurities ● A simple, yet powerful way to activate positive thoughts about your partner and help your love grow ● Your happily ever after: how to find it and how to keep it And much more! Don't let life pass you by without experiencing deep, intense, and meaningful interactions with others. Scroll up and click the "Add to Cart" button now to break free from insecurities and rediscover your immense capability to love and be loved.

Relationship Workbooks for Couples - 3 Books In 1

Author : Kate Homily
Publisher :
ISBN 13 :
Total Pages : 423 pages
Book Rating : 4.6/5 (842 download)

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Book Synopsis Relationship Workbooks for Couples - 3 Books In 1 by : Kate Homily

Download or read book Relationship Workbooks for Couples - 3 Books In 1 written by Kate Homily and published by . This book was released on 2020-09-08 with total page 423 pages. Available in PDF, EPUB and Kindle. Book excerpt: Being in a relationship isn't always all butterflies and sunshine. After all, there's another human that you love and worry about. But what if you worry... too much? In The Perfect Relationship Anxiety Workbook for Married Couples, you will discover: How you and your partner can join forces to combat the anxiety What can trigger irrational behaviors 7 common mistakes that can ruin your communication and your love life How to grow mutual understanding in your relationship Most common causes of conflict between couples Why your upbringing may be to blame for your relationship anxiety Whether disagreements help or harm you - and why And much more. Uncover the hidden secrets to long-lasting love and intimacy... In How To Save Your Marriage When Trust Is Broken you'll discover: The most important 1st step in building any relationship Insight from more than 15 couples who have repaired the trust in their relationship The most common trends among failing relationships and how to avoid them Expert insight on how to love yourself and why it's so important for your relationships A play by play guide to truly understanding your spouse's point of view The 5 most important things to avoid in order to maintain a long-lasting relationship What unconditional love is and how it will change your life forever ... and so much more. Stop Being Needy, Jealous, and Clingy by Understanding Just One Simple Thing About Your Brain In The Adult Attachment Workbook, you will discover: Red flags and the top signs that insecure attachment is ruining your life The link between your childhood and your current inability to find lasting love The one exercise psychologists recommend for moving from anxious to secure and fulfilling attachment Expert cognitive behavioral therapy exercises you can do in the comfort of your own home 5 profound ways to discover happiness in your single life before you can come across the love you've always dreamt of Techniques to strengthen the bond with your partner Worksheets, exercises, and quizzes you can use to get to know yourself better and kill insecurities A simple, yet powerful way to activate positive thoughts about your partner and help your love grow Your happily ever after: how to find it and how to keep it And much more! Don't let life pass you by without experiencing deep, intense, and meaningful interactions with others. Scroll up and click the "Add to Cart" button now to break free from insecurities and rediscover your immense capability to love and be loved.

Have the Relationship You Want

Author : Rori Gwynne
Publisher :
ISBN 13 : 9781411661554
Total Pages : 168 pages
Book Rating : 4.6/5 (615 download)

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Book Synopsis Have the Relationship You Want by : Rori Gwynne

Download or read book Have the Relationship You Want written by Rori Gwynne and published by . This book was released on 2006-11 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: A step-by-step guide for women to tranforming your love life practically overnight.

Love More, Fight Less: Communication Skills Every Couple Needs

Author : Gina Senarighi PhD, CPC
Publisher : Zeitgeist
ISBN 13 : 0593196651
Total Pages : 0 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis Love More, Fight Less: Communication Skills Every Couple Needs by : Gina Senarighi PhD, CPC

Download or read book Love More, Fight Less: Communication Skills Every Couple Needs written by Gina Senarighi PhD, CPC and published by Zeitgeist. This book was released on 2020-07-28 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to communicate effectively, meaningfully, and lovingly with your partner--even in tense situations. Conflict is part of every relationship, even the healthiest ones. The key to a long-lasting relationship isn't avoiding fights, but rather seeing them as opportunities to work together. In her book, Gottman-certified relationship coach Dr. Gina Senarighi gives us the tools and strategies we need to communicate effectively, rebuild trust, and repair past hurts. Love More, Fight Less features: 30 COMMUNICATION SKILLS AND ACTIVITIES for building self-awareness, identifying and interrupting emotional reactivity, eliminating judgment, separating thoughts from feelings, and more 29 COMMON PITFALLS IN RELATIONSHIPS around issues of intimacy, career, finances, family and home matters, and friendships with other people--and how to navigate them STEP-BY-STEP GUIDANCE AND EXPERT INSIGHT to help you transform your relationship's conflict patterns by integrating effective communication skills This relationship workbook is for couples who want to learn new skills and build a solid foundation for working through conflicts and moving forward in ways that strengthen their bonds.

Relationship Communication

Author : Charles Covey
Publisher :
ISBN 13 : 9781801208550
Total Pages : 250 pages
Book Rating : 4.2/5 (85 download)

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Book Synopsis Relationship Communication by : Charles Covey

Download or read book Relationship Communication written by Charles Covey and published by . This book was released on 2020-11-11 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: Looking for the perfect book collection to get your relationship growing? Need to save your sinking relationship? Well, we've got your back. Relationship Communication: 2 BOOKS IN 1 - Saving your relationship with the right communication skills with 5 Basic Rules to Improve Your Love Life - Learn Better Ways to Handle Your Relationship and Dealing with Communication Challenges. Get your things together in your relationship with this 2 in 1 book collection which gives you knowledge about the best relationship skills. The property in any relationship is based on the level of communication engaged by the couples. Communication for Couples and Relationship Workbook for Couples are vital books you need to grace your relationship towards progress and help each other live happily together as couples. If your relationship is becoming a fight zone that you are at the edge of ending that conflict with the right book collection purchase. Read this book and you will realize how easy and efficient it is to resolve your relationship wrangles. Learn the part you have missing with the right book set and your relationship will change for the better. Say no to relationship struggles which arise due to miscommunication that renders the relationship at the edge of the dissolving it. We have prepared the right book collection for you. With these two books, you are worry free as you can handle most relationship crises with the guide of the Relationship Workbook for Couples and basing your arguments on the Communication for Couples book. Equip yourself with the right reading material that will save your relationship. Want to become a marriage counsellor? Well this is the perfect book collection you will have to read and help you learn more about couples and learn to handle dynamic differences in any relationship. Advising couples on their relationships is widely covered in our book collection and thus, it will give you a fulfilling knowledge so that you will become a resourceful psychologist in handling couples' differences and difficulties. DIFFERENTIATE YOURSELF from any other ordinary relationship advisor by learning some of the key elements in communication and how they influence any marriage. What makes this book collection a perfect choice for you? A collection that expresses a critical solution in your relationship 5 strategies to empathize with your partner A perfect combination of great books that will ultimately help your relationship grow Get to learn how to live HAPPILY TOGETHER as couples and understand each other 30 questions to determine the quality of YOUR relationship Easy to read with simple criteria to resolve your problems Become a Relationship Expert Even If You Have Not Been an Expert in It for Long. The Better Way to Live As A Couple Even If You Believe Your Relationship Is On The Edge of Falling Apart.

The Relationship Skills Workbook

Author : Julia Colwell, Ph.D.
Publisher : Sounds True
ISBN 13 : 1622033876
Total Pages : 179 pages
Book Rating : 4.6/5 (22 download)

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Book Synopsis The Relationship Skills Workbook by : Julia Colwell, Ph.D.

Download or read book The Relationship Skills Workbook written by Julia Colwell, Ph.D. and published by Sounds True. This book was released on 2014-10-01 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: Course objectives: Recognize relationship as an emotional healer; identify triggers, move through them, and come back into ease and alivenessDiscover how intimacy in relationship requires curiosity, wonder, and the ability to find the truth of one's experience deep in one's bodyDiscuss how to speak the "unarguable truth"; utilizing the eight step moving emotions process—moving from stuckness into emotional flowDefine three toxic habits within relationships and their antidotes—transforming our own behavior, as well as those around us through positive attentionSummarize how to move out of power struggles within relationships and into agreements which allow everyone to get everything they wantDiscuss how to live within the relationship you really want moving between contractiona and expansiveness—welcoming appreciations, creativity, play, aliveness, as well as love for self and otherUtilize checklists, tools, and journaling exercises as a way to engage, reflect and explore relationship skills and self-growth What are the ingredients of a successful and enduring relationship? Love, passion, and commitment are all vital—yet without certain basic skills, even the most devoted partners can find themselves descending into arguments, power struggles, and disillusionment. With The Relationship Skills Workbook, Dr. Julia Colwell presents a practical guide for building a conscious partnership based on cooperation and trust—offering relationship-saving techniques and on-the-spot conflict resolution tools for disarming the explosive clashes that most commonly break couples apart. In this friendly and easy-to-use resource, Dr. Colwell teaches you essential tools for: Crisis and conflict first aid—communication strategies and emotional mastery techniques to stop arguing and start connectingGetting unstuck from power struggles—how to shift from deadlock to mutual responsibility and supportEnding the blame game—letting go of accusation and resentment to create win-win agreementsSupporting each other's growth and success—how to retain your personal autonomy while fully committing to your partner's happinessMoving from reactivity to creative solutions—techniques to keep your brain's flight-or-fight instinct from undermining your heart's desiresSustaining love, passion, and romance—how you can choose to create a magnificent relationship together "Relationships, while seemingly complicated, don't have to be so mysterious," Dr. Colwell says. "What I've learned from my decades of personal and professional experiences is that a few elegantly simple concepts and skills can help any couple through the most difficult spots—and help us transform conflict into intimacy, passion, and ever-deepening love."

How to Be an Adult in Relationships

Author : David Richo
Publisher : Shambhala Publications
ISBN 13 : 1611809541
Total Pages : 313 pages
Book Rating : 4.6/5 (118 download)

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Book Synopsis How to Be an Adult in Relationships by : David Richo

Download or read book How to Be an Adult in Relationships written by David Richo and published by Shambhala Publications. This book was released on 2021-11-02 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: This beloved book has touched hundreds of thousands of lives with its profound and actionable advice. Retaining the core message of becoming more mindful in our relationships, this edition includes new and revised material that addresses how we live and love today. A new preface touches on David Richo’s experience with the book over time and outlines the key updates, including attention to online dating and modern communication styles as well as new perspectives on anger and ending relationships. “Most people think of love as a feeling,” says Richo, “but love is not so much a feeling as a way of being present.” How to Be an Adult in Relationships explores five hallmarks of mindful loving and how they play a key role in our relationships. Adult love is based on a mutual commitment to what Richo calls the “five A’s”: attention, acceptance, appreciation, affection, and allowing. Brimming with practical exercises for couples and singles, How to Be an Adult in Relationships offers heartening insights into a lifelong journey of love. Topics include: • Becoming conscious of our relationship patterns and how they relate to childhood • Recognizing and attracting someone who can show adult love • Understanding the phases relationships go through • Creating and maintaining healthy boundaries • Overcoming fears of abandonment and engulfment • Expressing anger and other emotions in adult and loving ways • Surviving break-ups with our self-esteem intact • Understanding love as a spiritual journey

Couples Counseling

Author : Christian Silverman
Publisher :
ISBN 13 :
Total Pages : 247 pages
Book Rating : 4.6/5 (421 download)

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Book Synopsis Couples Counseling by : Christian Silverman

Download or read book Couples Counseling written by Christian Silverman and published by . This book was released on 2020-04-30 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do You Feel That The Spark Is Gone? Here's How To Bring It Back And Save Your Marriage! Do you miss the emotional intimacy you used to have? Do you wonder why you can't stop arguing about random things? Do you love your spouse but there are too many misunderstandings between you? Don't file for divorce just yet. Getting married is much easier than staying married. In the worst case, your love can get completely buried under a mountain of grudges, undone household chores, bad relationship habits, mediocre sexual experiences, and so on. But if you still love each other, you can rebuild the trust and intimacy between you. You can rekindle the spark that you had when you first fell in love. You can find a way to talk about your differences without getting angry at each other. These workbooks will teach you the techniques and exercises used by professional therapists in couples counseling. The workbooks will help you: Cultivate mindful habits that will instantly make both of you happier Rekindle your passion and have good sex despite being married for years Discover the REAL reason why you're arguing so much Use dialectical behavior therapy to solve conflicts without anger and resentment Have honest conversations about your relationship and fix problems quickly The exercises and techniques in the workbooks will work even if you believe that your marriage is uniquely terrible. Dialectical behavior therapy and mindfulness are scientifically proven approaches that have already saved countless marriages - and they can save yours, too. Scroll up, click the "Buy Now" button and Get Your Copy Now!