The Perfect 30-Day Efficiency Plan

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Publisher :
ISBN 13 :
Total Pages : 74 pages
Book Rating : 4.7/5 (28 download)

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Book Synopsis The Perfect 30-Day Efficiency Plan by : Michael Zaharia

Download or read book The Perfect 30-Day Efficiency Plan written by Michael Zaharia and published by . This book was released on 2021-03-12 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you having those moments when you feel less positive about yourself because you don't seem to manage your time well or you just seem to be a constant victim of procrastination or you hate that your amazing ideas and projects aren't just getting completed? If so, continue reading. The perfect 30-day efficiency plan is designed to help you master the art of time management with very simple and effective methods that can be mastered within a 30-day period. Proper time management strategies and tools make The perfect 30-day efficiency plan the best form of workbook for intentional increase in productivity. Whether as an entrepreneur, college student or attorney, The perfect 30-day efficiency plan provides time management strategies that are actionable in all works of life. The perfect 30-day efficiency plan sabotages the bad habits that sabotage your time management all the time. In The perfect 30-day efficiency plan, you will understand: - Time management skills, their significance, how to master them and also improve them with time. - Time management in the workplace where you are faced with different tasks and your productivity is as glaring and discomforting when low. - Modern Day tools that can be used to improve your time management abilities. - Core Time management skills and their development. Understanding how to progress up the "ladder" of your time management. The perfect 30-day efficiency plan is such an amazing resource to saying a permanent good bye to everything that hinders your productivity in relation to time management. The perfect 30-day efficiency plan strategies and plans can be learnt and fully mastered within a 30-day period very easily. Start a new chapter of your life in the area of time management now by getting the The perfect 30-day efficiency plan. Scroll up and click on the BUY button.

The 30-Day Keto Plan

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Publisher : Simon and Schuster
ISBN 13 : 1510762027
Total Pages : 503 pages
Book Rating : 4.5/5 (17 download)

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Book Synopsis The 30-Day Keto Plan by : Aimee Aristotelous

Download or read book The 30-Day Keto Plan written by Aimee Aristotelous and published by Simon and Schuster. This book was released on 2020-11-03 with total page 503 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kick your sugar habit, lose weight, and feel amazing in just one month! Plus, enjoy tactics for success to live your best keto life sustainably after the 30-day mark. The ketogenic diet, which promotes weight loss from being in the metabolic state of ketosis, is one of the most popular and effective diet plans in recent years. And it continues to grow in popularity as people across the country are learning more and more about it. However, there is conflicting research regarding the safety of consuming unlimited amounts of items such as bacon, cheese, fatty cuts of meats, and fried pork rinds. A large percentage of Keto dieters find the 70–80 percent fat intake requirement unsustainable, and even worrisome due to potential health implications. Many people are curious about the Keto lifestyle, given the weight loss results they hear about from others, but will not attempt the diet as the fat intake requirement sounds daunting! The 30-Day Keto Plan provides a detailed system to help readers lose weight and see blood sugar level improvements in just one month. With emphasis on the healthiest fats and cleaner ketogenic foods, readers will benefit from detailed grocery lists, and meal plans, macro-nutrient charts, and categorized fats, carbohydrates, and proteins which are most beneficial for the healthiest keto plan. Nutritionists and authors Aimee and Richard instruct readers on exactly what to eat for four weeks to achieve ketosis, weight loss, and overall health improvements, without requiring exercise. In just thirty days, readers will learn how to achieve freedom from sugar and the processed food lifestyle, and they will kick-start their weight loss goals. It is very common for keto dieters to see dramatic results, only to regress and regain the lost weight once they are no longer following the ketogenic regimen. This book provides a formal and sustainable program for the post-ketosis stage, which will yield positive long-term results and assist in maintaining life-long health and wellness.

The 30-Day Healthy Weight Loss Plan and Cookbook

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Publisher : Sourcebooks, Inc.
ISBN 13 : 1647394538
Total Pages : 280 pages
Book Rating : 4.6/5 (473 download)

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Book Synopsis The 30-Day Healthy Weight Loss Plan and Cookbook by : Kelli Shallal RD

Download or read book The 30-Day Healthy Weight Loss Plan and Cookbook written by Kelli Shallal RD and published by Sourcebooks, Inc.. This book was released on 2020-12-15 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lose weight the simple way—100 recipes and a 30-day plan to kickstart long-term health If you're looking to adopt a healthier lifestyle but don't know where to begin, you're in luck. This healthy cookbook is all about starting fresh. It's your template for developing skills and habits around cooking, nutrition, and exercise that will set you up for weight loss success, and help you stay positive and realistic about your body and your health. It's easy to stick to this healthy cookbook and encouraging 30-day program no matter how busy you are, with weekly meal plans and shopping lists, along with simple exercise routines you can do at home. You'll also find 100 delicious recipes that make it practical to develop a diet that leaves you feeling satisfied and energized. Discover a healthy cookbook that offers: 30 Days and beyond—Equip yourself with the tools you need to form better eating and exercise habits—and to maintain them for a lifetime. 100 Easy, healthy dishes—Discover a healthy cookbook of hearty recipes, many of which only require a few ingredients, just one pot or pan, or take just 30 minutes to prepare. Go-to workout plans—Find an entire chapter of easy-to-follow workouts that will help you build strength, boost your mood, and burn calories. This healthy cookbook and weight loss plan is your ultimate guide to taking better care of your body.

The Whole30

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Publisher : Houghton Mifflin Harcourt
ISBN 13 : 0544609719
Total Pages : 435 pages
Book Rating : 4.5/5 (446 download)

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Book Synopsis The Whole30 by : Melissa Urban

Download or read book The Whole30 written by Melissa Urban and published by Houghton Mifflin Harcourt. This book was released on 2015 with total page 435 pages. Available in PDF, EPUB and Kindle. Book excerpt: Millions of people visit Whole30.com every month and share their stories of weight loss and lifestyle makeovers. Hundreds of thousands of them have read It Starts With Food, which explains the science behind the program. At last, The Whole30 provides the step-by-step, recipe-by-recipe guidebook that will allow millions of people to experience the transformation of their entire life in just one month.

Best Practices in Planning and Performance Management

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Publisher : John Wiley & Sons
ISBN 13 : 0470539798
Total Pages : 320 pages
Book Rating : 4.4/5 (75 download)

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Book Synopsis Best Practices in Planning and Performance Management by : David A. J. Axson

Download or read book Best Practices in Planning and Performance Management written by David A. J. Axson and published by John Wiley & Sons. This book was released on 2010-08-02 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical framework for effectively managing performance in today's complex, competitive and risky global markets The Third Edition provides a complete framework for building best practice management processes for today's complex and uncertain world. Fully updated to reflect the events of the global economic crisis, this book provides further practical examples of companies that are successfully using the practices identified. Updated for the implications of the global economic crisis on management practices Completely rewritten section on "What it Takes To Be An Effective Manager In An Uncertain World Added examples and mini case studies throughout the book from companies such as Qualcomm, IBM, Dominos, Target, Toshiba and Facebook Establishes new benchmarks for performance management process and practice Fully updated to include recent events, new learnings, technologies and emerging best practices This book includes serious rethinking of the way companies plan and manage performance-from the role of accounting to the skills needed to be an effective manager-including new technologies, techniques and real time management processes.

Project Management ToolBox

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Publisher : John Wiley & Sons
ISBN 13 : 1118973208
Total Pages : 44 pages
Book Rating : 4.1/5 (189 download)

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Book Synopsis Project Management ToolBox by : Russ J. Martinelli

Download or read book Project Management ToolBox written by Russ J. Martinelli and published by John Wiley & Sons. This book was released on 2016-01-05 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: Boost your performance with improved project management tactics Project Management ToolBox: Tools and Techniques for the Practicing Project Manager, Second Edition offers a succinct explanation of when, where, and how to use project management resources to enhance your work. With updated content that reflects key advances in the project management field, including planning, implementation, control, cost, and scheduling, this revised text offers added material that covers relevant topics, such as agility, change management, governance, reporting, and risk management. This comprehensive resource provides a contemporary set of tools, explaining each tool's purpose and intention, development, customization and variations, and benefits and disadvantages. Additionally, examples, tips, and milestone checks guide you through the application of these tools, helping you practically apply the information you learn. Effective project management can support a company in increasing market share, improving the quality of products, and enhancing customer service. With so many aspects of project management changing as the business world continues to evolve, it is critical that you stay up to date on the latest topics in this field. Explore emerging topics within the world of project management, keeping up to date on the latest, most relevant subject areas Leverage templates, exercises, and PowerPoint presentations to enhance your project management skills Discuss tips, reporting, implementation, documentation, and other essentials of the project management field Consider how project management fits into various industries, including technology, construction, healthcare, and product development Project Management ToolBox: Tools and Techniques for the Practicing Project Manager, Second Edition is an essential resource for experienced project managers and project management students alike.

Naked in 30 Days

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Publisher : Riverdale Avenue Books LLC
ISBN 13 : 1626012520
Total Pages : 163 pages
Book Rating : 4.6/5 (26 download)

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Book Synopsis Naked in 30 Days by : Theresa Roemer

Download or read book Naked in 30 Days written by Theresa Roemer and published by Riverdale Avenue Books LLC. This book was released on 2016-03-13 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: All you need is one month and the determination to change your life Naked in 30 Days is a day-by-day guide to getting yourself in shape through the insider secrets the author has learned in her decades as a fitness expert and award-winning body builder, as well as through diet and exercise and life experience. Theresa’s passion for health inspired her to write Naked in 30 Days to empower women to feel as vibrant and healthy at 45 and beyond as they did at 25. Anyone can do anything for a period of 30 days, and if you put yourself on this plan, you will find that you change your approach to food and exercise, as well as your relationship to both. Before you know it, you’ll be standing naked with yourself…and proud of who you are and how you got there.

The Peak Performance Formula

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Publisher : The Collective Book Studio
ISBN 13 : 1951412257
Total Pages : 96 pages
Book Rating : 4.9/5 (514 download)

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Book Synopsis The Peak Performance Formula by : Bob Lesser

Download or read book The Peak Performance Formula written by Bob Lesser and published by The Collective Book Studio. This book was released on 2021-08-24 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you believe you have barely tapped your potential career? Do you know that you could change your business, your industry, and the lives of those around you if you just got the chance? It's time to make your own chances with The Peak Performance Formula. As a Bay Area resident and longtime Silicon Valley executive coach, Bob Lesser knows the stresses of career development firsthand. His advice, research, and 30 Day Peak Performance Challenge draw from his own experiences and research, yet can be applied much further than just the workplace. Whether you are a struggling athlete or a high powered executive, The Peak Performance Formula will guide you to become your best and not settle for mediocrity. In this actionable guide to achieving one's peak performance, Lesser shares his analysis of the three pillars of success: purpose, values, and vision. He incorporates case studies from real-life peak performers: people and organizations that are the best and the brightest. Bob will help you examine these questions in detail, so you can find the answers that are waiting within you: What exactly is purpose and how can you pinpoint yours? How can values improve your fulfillment and performance? How can you utilize vision to ensure you're getting where you want to go, regardless of your chosen endeavor? Bob will show you how the most successful leaders are innovative and influential, and contextualizes his argument within neurological, psychological, and religious research so you can trust your instincts and have the relentless courage to succeed. Read about: Iron Man Dick Hoyt Musician G Love Activist Suraya Sadeed Former Governor Michael Dukakis ...and many more real life peak performers! This simple-but-powerful equation - Purpose + Values + Vision = Peak Performance - will open the doors that have been closed to you until now. Readers of Outliers by Malcolm Gladwell, Start With Why by Simon Sinek, The 10x Rule by Grant Cardone and Relentless by Tim S. Grover will love The Peak Performance Formula. TAKE IT FROM THOSE AT THE TOP: THIS REALLY WORKS! "We all need tools and tactics to achieve at the highest levels—both at work and in life. This book gives you the framework."—Eric Schmidt, Cofounder, Schmidt Futures, and Former CEO, Google "As a cofounder, leader, and CEO, I need to manage my time, relationships, energy, and company at the highest levels. The Peak Performance Formula will show you how." —Meirav Oren, Cofounder and CEO, Versatile "The principles in this book have made me a better leader and have helped us build one of the most valuable new companies in our industry." — Bradley Rothenberg, CEO, nTopology "Purpose and values guide everything we do as an organization. This book shows you how to use these powerful tools in your own work." —Charles Best, Founder and CEO, DonorsChoose

The New Leader's 100-Day Action Plan

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 0470440279
Total Pages : 280 pages
Book Rating : 4.4/5 (74 download)

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Book Synopsis The New Leader's 100-Day Action Plan by : George B. Bradt

Download or read book The New Leader's 100-Day Action Plan written by George B. Bradt and published by John Wiley & Sons. This book was released on 2009-03-16 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New Leader's 100-Day Action Plan, and the included downloadable forms, has proven itself to be a valuable resource for new leaders in any organization. This revision includes 40% new material and updates -- including new and updated downloadable forms -- with new chapters on: * A new chapter on POSITIONING yourself for a leadership role * A new chapter on what to do AFTER THE FIRST 100 DAYS * A new chapter on getting PROMOTED FROM WITHIN and what to do then

Effectiveness and Administrative Efficiency of the Neighborhood Youth Corps Program Under Title 1B of the Economic Opportunity Act of 1964, St. Louis and St. Louis County, Missouri

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Publisher :
ISBN 13 :
Total Pages : 124 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis Effectiveness and Administrative Efficiency of the Neighborhood Youth Corps Program Under Title 1B of the Economic Opportunity Act of 1964, St. Louis and St. Louis County, Missouri by : United States. General Accounting Office

Download or read book Effectiveness and Administrative Efficiency of the Neighborhood Youth Corps Program Under Title 1B of the Economic Opportunity Act of 1964, St. Louis and St. Louis County, Missouri written by United States. General Accounting Office and published by . This book was released on 1969 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Miracle Morning (Updated and Expanded Edition)

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Publisher : Simon and Schuster
ISBN 13 : 1668060353
Total Pages : 304 pages
Book Rating : 4.6/5 (68 download)

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Book Synopsis The Miracle Morning (Updated and Expanded Edition) by : Hal Elrod

Download or read book The Miracle Morning (Updated and Expanded Edition) written by Hal Elrod and published by Simon and Schuster. This book was released on 2024-01-09 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book that has sold more than two million copies. “So much more than a book. It is a proven methodology that will help you fulfil your potential and create the life you’ve always wanted.” —Mel Robbins, New York Times bestselling author of The High 5 Habit and The 5 Second Rule Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary SAVERS method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: - Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet - Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer - Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day - Exercise: Boost your mental and physical energy in as little as sixty seconds - Reading: Acquire knowledge and expand your abilities by learning from experts - Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than forty pages of new content, including: - The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning - The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want

Ferrett v. General Motors Corporation, 438 MICH 235 (1991)

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Publisher :
ISBN 13 :
Total Pages : 76 pages
Book Rating : 4.L/5 ( download)

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Book Synopsis Ferrett v. General Motors Corporation, 438 MICH 235 (1991) by :

Download or read book Ferrett v. General Motors Corporation, 438 MICH 235 (1991) written by and published by . This book was released on 1991 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: 88489

Primary Plans

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Publisher :
ISBN 13 :
Total Pages : 942 pages
Book Rating : 4.:/5 (31 download)

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Book Synopsis Primary Plans by : Elizabeth P. Bemis

Download or read book Primary Plans written by Elizabeth P. Bemis and published by . This book was released on 1911 with total page 942 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Your First 100 Days

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Publisher : Pearson UK
ISBN 13 : 1292274271
Total Pages : 141 pages
Book Rating : 4.2/5 (922 download)

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Book Synopsis Your First 100 Days by : Niamh O'Keeffe

Download or read book Your First 100 Days written by Niamh O'Keeffe and published by Pearson UK. This book was released on 2019-11-06 with total page 141 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first 100 days is a key indicator of success in your new role. With structured planning, commercial insights and leadership coaching, Niamh O'Keeffe provides all the crucial insights to empower any time-pressured leader to achieve the very best start. Through its focussed approach, practical advice and exercises, frequent check-ins and real-life examples, Your First 100 Days is your all in one guide to getting ahead. Structured in bite-sized chunks and arranged along a 100-day timeline, you can create, deliver and sustain an effective plan during this crucial early phrase to hit the ground running. The full text downloaded to your computer With eBooks you can: search for key concepts, words and phrases make highlights and notes as you study share your notes with friends eBooks are downloaded to your computer and accessible either offline through the Bookshelf (available as a free download), available online and also via the iPad and Android apps. Upon purchase, you'll gain instant access to this eBook. Time limit The eBooks products do not have an expiry date. You will continue to access your digital ebook products whilst you have your Bookshelf installed.

Practical Farmer

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Publisher :
ISBN 13 :
Total Pages : 484 pages
Book Rating : 4.E/5 ( download)

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Book Synopsis Practical Farmer by :

Download or read book Practical Farmer written by and published by . This book was released on 1916 with total page 484 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Head Start Program Performance Standards and Other Regulations

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Publisher :
ISBN 13 :
Total Pages : 352 pages
Book Rating : 4.:/5 (319 download)

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Book Synopsis Head Start Program Performance Standards and Other Regulations by :

Download or read book Head Start Program Performance Standards and Other Regulations written by and published by . This book was released on 2001 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Railroad Trainman

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Publisher :
ISBN 13 :
Total Pages : 1028 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis The Railroad Trainman by : Daniel L. Cease

Download or read book The Railroad Trainman written by Daniel L. Cease and published by . This book was released on 1924 with total page 1028 pages. Available in PDF, EPUB and Kindle. Book excerpt: