The Wing Chun Compendium, Volume One

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Author :
Publisher : North Atlantic Books
ISBN 13 : 1583946535
Total Pages : 527 pages
Book Rating : 4.5/5 (839 download)

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Book Synopsis The Wing Chun Compendium, Volume One by : Wayne Belonoha

Download or read book The Wing Chun Compendium, Volume One written by Wayne Belonoha and published by North Atlantic Books. This book was released on 2012-10-30 with total page 527 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first volume in a two-part series that explores the theory of Wing Chun—a style of kung fu and self-defense—from a technical, lifestyle, and philosophical perspective Written by Wayne Belonoha—a certified Ving Tsun Instructor and National Certified Coach, 7th Level, Master Degree—The Wing Chun Compendium offers hundreds of tips and techniques specifically designed to help readers advance to the next stage. The Wing Chun Compendium is divided into eight sections, including Theory, Techniques, Drills, Chi Sau (Sticky Hands), Forms, Pressure Points, Health and Fitness, and Terminology. Students of all levels will find tips for improving technique and gaining benefits from the book's instruction in over twenty of the top skill-building drills and exercises, such as the Maai Sang Jong and Bong Guek (Sticky Legs) drills. Covering all three hand forms (Siu Nim Tau, Cham Kiu, and Biu Ji), it also provides a detailed examination of each movement and application and features an extensive terminology section that includes the Chinese characters and both Cantonese and Mandarin pronunciations for over two hundred of the most common wing chun terms. The compendium concludes with Grandmaster Sunny Tang's special article, “Reflections of Siu Nim Tau After 30 Years.”

Advanced Wing Chun by William M. Cheung

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Publisher : Black Belt Communications
ISBN 13 : 9780897501187
Total Pages : 260 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Advanced Wing Chun by William M. Cheung by : Doug Churchill

Download or read book Advanced Wing Chun by William M. Cheung written by Doug Churchill and published by Black Belt Communications. This book was released on with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Wing Chun Sil Nim Tao

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Publisher :
ISBN 13 : 9780993555404
Total Pages : 161 pages
Book Rating : 4.5/5 (554 download)

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Book Synopsis Wing Chun Sil Nim Tao by : Siukee Wan

Download or read book Wing Chun Sil Nim Tao written by Siukee Wan and published by . This book was released on 2018-02 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Wing-Chun Martial Arts

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Author :
Publisher : Weiser Books
ISBN 13 : 9780877287964
Total Pages : 132 pages
Book Rating : 4.2/5 (879 download)

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Book Synopsis Wing-Chun Martial Arts by : Yip Chun

Download or read book Wing-Chun Martial Arts written by Yip Chun and published by Weiser Books. This book was released on 1993-11-01 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yip Chun is a Grandmaster of Wing Chun, and the eldest son of Yip Man - Bruce Lee's mentor. With the help of Danny Connor, Yip Chun explains the moves, the importance of the relationship between teacher and student, and the Confucian theory. Studentswill learn Chi Sau, Siu Lim Tao, Chum Kiu, and Biu Tze from the many illustrations that show the forms. 150 photographs.

Wing Chun

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781523608331
Total Pages : 74 pages
Book Rating : 4.6/5 (83 download)

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Book Synopsis Wing Chun by : Wayne Li

Download or read book Wing Chun written by Wayne Li and published by Createspace Independent Publishing Platform. This book was released on 2016-01-21 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: Version 3 just launched with no increase in price In theory, Wing Chun concepts and ideas should be easy to grasp for all beginners. Wing Chun is based on the natural body structure and common sense found in fighting. However, in reality beginners can be overwhelmed with the amount of information, theories, strategies, and ideas that Wing Chun has to offer. Wing Chun taught properly is not simply, follow me and do this. So, the path it takes to training will be foreign to anyone who has never experienced it before. That is why I have written this beginners guide to help you get started quickly and easily. Here Is A Preview Of What You'll Learn... What is Wing Chun? Who invented Wing Chun? Can I start Wing Chun at anytime? Will I be out of place? Can I watch a class? Is Wing Chun suitable for everyone? Is it even suitable for the disabled? Am I too old to start Wing Chun? What are the requirements for training in Wing Chun? What does a typical Wing Chun class consist of? Does Wing Chun have a grading system? Do I need to be aggressive? Will I get hurt in class? Do I have to be fit to start training? How long will it take to get good? What are the wing Chun forms? - Sil Lum Tao ( Little Idea) - Chum Kiu ( Bridging the Gap) - Biu Ji ( Thrusting Fingers) - Mook Yan Jong ( Wooden Dummy) - Baat Jam Dao ( Butterfly Swords/Eight Cut Swords) - Look Dim Boon Grun ( Dragon Pole/Six and Half Point Pole) And much, much more Download your copy today! Take action today and download this book for a limited time discount. Scroll to the top of the page and click the Buy button.

A Path of Mastery

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Author :
Publisher : Train4life
ISBN 13 : 9780966348293
Total Pages : 256 pages
Book Rating : 4.3/5 (482 download)

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Book Synopsis A Path of Mastery by : Jim Brault

Download or read book A Path of Mastery written by Jim Brault and published by Train4life. This book was released on 2016-08-26 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: With over 50 years of experience in Wing Chun Kung Fu, Sifu Francis Fong is recognized as one of the top Wing Chun instructors and martial artists in the world. A Path of Mastery contains lessons taught to Senior Instructor Jim Brault through thousands of hours of training over more than two decades. These lessons can no doubt help you to improve your martial arts ability. Perhaps more importantly, they will also improve your life. This book is your opportunity to learn from one of the great teachers of our time.

The Tao of Wing Chun

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1632209950
Total Pages : 411 pages
Book Rating : 4.6/5 (322 download)

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Book Synopsis The Tao of Wing Chun by : John Little

Download or read book The Tao of Wing Chun written by John Little and published by Simon and Schuster. This book was released on 2015-07-21 with total page 411 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wing Chun is the most popular form of Chinese Kung Fu in the world today, with over four million practitioners. The art as it is presently understood has been handed down from teacher to student for more than three hundred years. Until now, no one has ever stepped back and taken a critical look at why this art’s techniques are presented and performed the way they are. This book, by Wing Chun master Danny Xuan and martial-arts authority John Little, is the first to decipher these techniques that until now have been encrypted within this art. Xuan and Little reveal how Wing Chun was designed holistically, based on the laws of physics, human nature, and biomechanics. It was also designed with economy, efficiency, and productivity in mind. Unlike other martial arts, Wing Chun doesn’t focus on making a person larger, more rugged, acrobatic or animal-like; rather, it focuses on making optimal use of one’s own bodily structure and power potential by applying the sciences of biomechanics and physics. Thus, it is possible for males and females of all ages and sizes to excel in this art. The Tao of Wing Chun provides a readable, authoritative means of cultivating personal protection skills, enhanced flexibility, improved coordination, greater stamina, and physical and mental fitness while simultaneously cultivating humility, focus, determination, self-confidence, character, camaraderie, and deep inner strength. Foremost, this book offers the reader the means by which to apply Wing Chun principles in daily life. Enhanced by forty-eight full-color illustrations, The Tao of Wing Chun will fascinate, educate, and entertain a wide range of readers—from beginner to master.

Mastering Kung Fu

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Publisher : Human Kinetics Publishers
ISBN 13 : 9780736045681
Total Pages : 222 pages
Book Rating : 4.0/5 (456 download)

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Book Synopsis Mastering Kung Fu by : Garrett Gee

Download or read book Mastering Kung Fu written by Garrett Gee and published by Human Kinetics Publishers. This book was released on 2004 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the traditions, history, and evolution of kung fu to the subtleties of advanced Wing Chun techniques and tactics, Mastering Kung Fu has everything you need to develop your skill and take your training to the next level.

Unlocking the Wing Chun Code

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Author :
Publisher :
ISBN 13 : 9781945091728
Total Pages : pages
Book Rating : 4.0/5 (917 download)

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Book Synopsis Unlocking the Wing Chun Code by : Grand Master Meng

Download or read book Unlocking the Wing Chun Code written by Grand Master Meng and published by . This book was released on 2018-05 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

SIMPLY WING CHUN KUNG FU

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Author :
Publisher : Crowood
ISBN 13 : 1847974368
Total Pages : 223 pages
Book Rating : 4.8/5 (479 download)

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Book Synopsis SIMPLY WING CHUN KUNG FU by : Shaun Rawcliffe

Download or read book SIMPLY WING CHUN KUNG FU written by Shaun Rawcliffe and published by Crowood. This book was released on 2012-08-01 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wing Chun is a logical, scientific yet simple Chinese martial art system, which was developed purely for practical and effective self-defence for everybody. It is a martial art known for its efficiency and economy of movement, which emphasizes natural and efficient use of the body. Topics include: the fundamental principles of the hand and leg techniques; detailed explanations of the shape, structure and movements and a checklist for each technique; a detailed analysis and explanation of each of the 'empty hand' forms; an in-depth explanation of the principles and concepts behind Chi Sao, Wing Chun's 'sticky hands'; a scientific and anatomical explanation of the basic principles underlying the Wing Chun system.

The Path to Wing Chun

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Author :
Publisher : Paul Crompton
ISBN 13 :
Total Pages : 104 pages
Book Rating : 4.0/5 ( download)

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Book Synopsis The Path to Wing Chun by : Samuel Kwok

Download or read book The Path to Wing Chun written by Samuel Kwok and published by Paul Crompton. This book was released on 1994-06 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Path to Wing Chun

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Author :
Publisher : Paul Crompton
ISBN 13 : 9781874250807
Total Pages : 0 pages
Book Rating : 4.2/5 (58 download)

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Book Synopsis Path to Wing Chun by : Samuel Kwok

Download or read book Path to Wing Chun written by Samuel Kwok and published by Paul Crompton. This book was released on 1998 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A lightning-swift form of kung fu based on the concepts of short-range attack and defense, wing chun achieved worldwide renown as the favored martial art of Bruce Lee. This expanded edition of the popular wing chun guide features a tribute from Lee's wife, Linda, plus new material from Yip Chun, the world's leading master teacher of this form. Also included are never-before-published photos of the late Yip Man, former grandmaster and the last in a line of disciples originating with wing chun's 18th-century founder, Ng Mui. The book introduces practitioners to sil lim tao, the first training form, and goes on to describe combat applications. Readers will also find a brief history, notes on training, and useful discussions of centerline theory and the seeds of wing chun.

Jun Fan Gung Fu-Seeking the Path of Jeet Kune Do 1

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Author :
Publisher : Centerline Press
ISBN 13 : 9780983921400
Total Pages : 0 pages
Book Rating : 4.9/5 (214 download)

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Book Synopsis Jun Fan Gung Fu-Seeking the Path of Jeet Kune Do 1 by : Kevin Seaman

Download or read book Jun Fan Gung Fu-Seeking the Path of Jeet Kune Do 1 written by Kevin Seaman and published by Centerline Press. This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now for the first time, this book brings you the fundamental structure and foundation of Bruce Lee's personal martial art Jun Fan Gung Fu.

The Structure of Wing Chun Kuen

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Publisher :
ISBN 13 : 9781943155156
Total Pages : 280 pages
Book Rating : 4.1/5 (551 download)

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Book Synopsis The Structure of Wing Chun Kuen by : Alan Orr

Download or read book The Structure of Wing Chun Kuen written by Alan Orr and published by . This book was released on 2015-12-17 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this impressive volume, modern Wing Chun master Alan Orr introduces for the first time the essence of the Chu Sau Li Wing Chun system and its role in the structural development of Wing Chun. It shows this best by comparing the physical body structure of other Wing Chun systems and looks at the historical development of the art in connection to its use of body structures. This important aspect alone will help the reader fully understand the way different arts effect human physical movement to produce and control power.Insightful and deep, The Structure of Wing Chun follows the story of Alan Orr and his quest to learn martial arts as part of his path to personal growth and development. It explores highs and lows of learning and his search for understanding of both the internal and physical aspects of Wing Chun. It then delves deep into the structure, core, and training of this dynamic martial art. The Six Core Elements of Wing Chun have become essential learning to master the Wing Chun and in this book Alan shows the teachings of Robert Chu and Hendrik Santo which have helped him to master Wing Chun and produce successful full-contact competition fighters. The Structure of Wing Chun is a blueprint for a deeper understanding of the art.

Wing Chun Traditional Wooden Dummy

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Publisher :
ISBN 13 : 9781933901466
Total Pages : 0 pages
Book Rating : 4.9/5 (14 download)

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Book Synopsis Wing Chun Traditional Wooden Dummy by : Samuel Kwok

Download or read book Wing Chun Traditional Wooden Dummy written by Samuel Kwok and published by . This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Wing Chun wooden training dummy is a training device designed to correct technique and structure as well as increase power, speed, accuracy, and conditioning. Learn the true Original Ip Man's Wing Chun Wooden Dummy form from Grandmaster Samuel Kwok. This book is a complete step-by-step guide to the Wooden Dummy hands techniques, legs application, and footwork. All the original sections are demonstrated clearly from start to finish, in different camera angles to facilitate easy and accurate learning. There also is a description of each segment and its most common training mistakes to improve not only your technique, but your level of understanding. In addition to teaching the skills on the wooden dummy, Grandmaster Samuel Kwok demonstrates the applications of the wooden dummy training techniques on a partner, giving an excellent idea of the combat effectiveness of each movement.

Wing Chun

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Publisher :
ISBN 13 : 9780953489527
Total Pages : 0 pages
Book Rating : 4.4/5 (895 download)

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Book Synopsis Wing Chun by : Alan Gibson

Download or read book Wing Chun written by Alan Gibson and published by . This book was released on 2011-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wing Chun (Ving Tsun) kung fu is one of the most admired and practical martial systems in the world; Alan Gibson is one of the foremost authors in the method and presents us here, with an investigation through the form and function of this very popular Chinese art. This is a comprehensive and functional reference that gets right to the heart of Wing Chun. The Works is an updated collection of Alan's pragmatic, Why Wing Chun Works series of books, packed with exiting new writing, philosophy, diagrams and photography, all laid out in a straightforward manner. Written in his familiar, easy reading style, Alan's friendly coaching voice is constantly backed up with concise and dependable information from respected experts. We are taken on an elegant journey through all six Wing Chun forms and each one is discussed in detail through concepts, application and training effect. In 1998 Alan published 250 copies of his first book, Why Wing Chun Works, he has been consistently updating and improving his learning resources ever since. His books are now published internationally and two have been translated into German and Russian. This book is a celebration of twenty years of Alan's organisation The Wing Chun Federation; as well as being an updating and consolidation of some of his most popular written work. This volume is one that any fan of the martial arts will surely benefit from reading and one that they really cannot do without.

Yuen Kay-San Wing Chun Kuen

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Publisher :
ISBN 13 : 9781892515032
Total Pages : 0 pages
Book Rating : 4.5/5 (15 download)

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Book Synopsis Yuen Kay-San Wing Chun Kuen by : Rene Ritchie

Download or read book Yuen Kay-San Wing Chun Kuen written by Rene Ritchie and published by . This book was released on 1998 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Although the art of wing chun kung-fu is perhaps one of the most popular martial arts in the world, it was kept very much private until the 1950's. Hailing from mainland China, the Yuan Kay-San system of wing chun, one of the most rare and elusive branches of the art, is finally introduced to the Western world. For the first time in book form, Rene Ritchie, one of the art's leading scholars, shares the fundamentals of the Yuen Kay-San system of wing chun. Included are the history, concepts, and foundation of the art, the sup yee sik and siu lien tao forms, and their practical applications. For beginners, it serves as a great introduction to wing chun; for the seasoned practitioner, it offers a new and unique perspective into the art.