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The Past Cant Heal Us
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Book Synopsis The Past Can't Heal Us by : Lea David
Download or read book The Past Can't Heal Us written by Lea David and published by Cambridge University Press. This book was released on 2020-07-16 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lea David exposes the dangers and pitfalls of mandating memory in the name of human rights in conflict and post-conflict settings.
Book Synopsis Getting Past the Affair by : Douglas K. Snyder
Download or read book Getting Past the Affair written by Douglas K. Snyder and published by Guilford Press. This book was released on 2007-01-06 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book has been replaced by Getting Past the Affair, Second Edition, ISBN 978-1-4625-4748-7.
Download or read book Bridges to Heal US written by Erin Jones and published by . This book was released on 2021-07-19 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: So, you want to do your part to end racism in the United States? Have you been watching racial conflict erupt across the nation, wondering if there is any hope for peace? Do you want to be part of the healing of our nation but just don't know if you as an individual can make a difference? Do you wonder if you need a title or need to run for office to make the kinds of changes needed? In Bridges to Heal US, you will learn from author and 30-year, locally- and nationally-award-winning educator, Erin Jones, about strategies to help you move your community towards racial justice by: Developing the attitudes and behaviors necessary to engage in HARD conversations about race and justice Understanding the role of your own story and identities in dismantling racism Learning about the stories of other people who may experience race different from you Realizing which levers to push at your work site, in your community and in government to eliminate racism Identifying next steps to move your learning forward You can't end racism on your own, but if you are interested in learning how to BE and BUILD the bridges necessary to heal the deep wounds of racism in the United States of America, get your copy of Bridges to Heal US today!
Book Synopsis Healing for Damaged Emotions by : David A. Seamands
Download or read book Healing for Damaged Emotions written by David A. Seamands and published by David C Cook. This book was released on 2015-03-01 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Events in our lives, both good and bad, form rings in us like the rings in a tree. Each ring records memories that affect our feelings, our relationships, and our thoughts about God. In this classic work, David Seamands encourages us to live compassionately with ourselves as we allow the Holy Spirit to heal our past. As he helps us name hurdles in our lives—such as guilt, poor self-worth, and perfectionism—he shows us how we can find freedom from our pain and enjoy the abundant life God wants for us.
Book Synopsis Healing Back Pain by : John E. Sarno
Download or read book Healing Back Pain written by John E. Sarno and published by Balance. This book was released on 2001-03-15 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. John E. Sarno's groundbreaking research on TMS (Tension Myoneural Syndrome) reveals how stress and other psychological factors can cause back pain-and how you can be pain free without drugs, exercise, or surgery. Dr. Sarno's program has helped thousands of patients find relief from chronic back conditions. In this New York Times bestseller, Dr. Sarno teaches you how to identify stress and other psychological factors that cause back pain and demonstrates how to heal yourself--without drugs, surgery or exercise. Find out: Why self-motivated and successful people are prone to Tension Myoneural Syndrome (TMS) How anxiety and repressed anger trigger muscle spasms How people condition themselves to accept back pain as inevitable With case histories and the results of in-depth mind-body research, Dr. Sarno reveals how you can recognize the emotional roots of your TMS and sever the connections between mental and physical pain...and start recovering from back pain today.
Book Synopsis What Happened to You? by : Oprah Winfrey
Download or read book What Happened to You? written by Oprah Winfrey and published by Flatiron Books. This book was released on 2021-04-27 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: ONE MILLION COPIES SOLD #1 NEW YORK TIMES BESTSELLER Our earliest experiences shape our lives far down the road, and What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand. “Through this lens we can build a renewed sense of personal self-worth and ultimately recalibrate our responses to circumstances, situations, and relationships. It is, in other words, the key to reshaping our very lives.”—Oprah Winfrey This book is going to change the way you see your life. Have you ever wondered "Why did I do that?" or "Why can't I just control my behavior?" Others may judge our reactions and think, "What's wrong with that person?" When questioning our emotions, it's easy to place the blame on ourselves; holding ourselves and those around us to an impossible standard. It's time we started asking a different question. Through deeply personal conversations, Oprah Winfrey and renowned brain and trauma expert Dr. Bruce Perry offer a groundbreaking and profound shift from asking “What’s wrong with you?” to “What happened to you?” Here, Winfrey shares stories from her own past, understanding through experience the vulnerability that comes from facing trauma and adversity at a young age. In conversation throughout the book, she and Dr. Perry focus on understanding people, behavior, and ourselves. It’s a subtle but profound shift in our approach to trauma, and it’s one that allows us to understand our pasts in order to clear a path to our future—opening the door to resilience and healing in a proven, powerful way.
Book Synopsis They Can't Find Anything Wrong! by : David D. Clarke
Download or read book They Can't Find Anything Wrong! written by David D. Clarke and published by Sentient Publications. This book was released on 2007 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Argues that the cause of a variety of health problems is stress and offers case studies and information on treating physical symptoms that occur in the body from high levels of stress.
Download or read book Changes that Heal written by Henry Cloud and published by Zondervan. This book was released on 1996-12-24 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: Never before has an expert defined the steps toward self-fulfillment and satisfying relationships with such clear, insightful, and easy-to-follow guidelines. In Changes That Heal, Dr. Henry Cloud, a renowned clinical psychologist, combines his expertise, well-developed faith, and keen understanding of human nature in a four-step program of healing and growth. Dr. Cloud's down-to-earth plan shows you how to: bond with others to form truly intimate relationships, separate from others and develop a sense of self, understand the good and bad in yourself and others, and grow emotionally and spiritually toward adulthood. Filled with fascinating case studies and helpful, easy-to-adopt techniques, Changes That Heal offers sound advice that helps you get the most out of your life, heal the wounds of your past, and build lasting, loving relationships.
Book Synopsis Journey Through Trauma by : Gretchen L. Schmelzer, PhD
Download or read book Journey Through Trauma written by Gretchen L. Schmelzer, PhD and published by Penguin. This book was released on 2018-02-06 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: For survivors of PTSD and repeated, relational trauma -- and the people who love them. Gretchen Schmelzer watched too many people quit during treatment for trauma recovery. They found it too difficult or too frightening or just decided that for them it was too late. But as a therapist and trauma survivor herself, Dr. Schmelzer wants us to know that it is never too late to heal from trauma, whether it is the suffering caused within an abusive relationship or PTSD resulting from combat. Sometimes what feels like a big setback is actually an unexpected difficult step forward. So she wrote Journey Through Trauma specifically for survivors--to help them understand the terrain of the healing process and stay on the path. There are three basic principles that every trauma survivor should know: Healing is possible. It requires courage. And it cannot be done alone. Traumas that happen more than once--child abuse, sexual abuse, domestic violence, gang violence, even war--are all relational traumas. They happened inside a relationship and therefore must be healed inside a relationship, whether that relationship is with a therapist or within a group. Journey Through Trauma gives us a map to help guide us through that healing process, see where the hard parts show up, and persevere in the process of getting well. We learn the five phases that every survivor must negotiate along the way and come to understand that since the cycle of healing is not linear, circling back around to a previous stage does not mean defeat - it actually means progress as well as facing new challenges. Authoritative and accessible, Journey Through Trauma provides support for survivors and their loved ones through one of the most challenging but necessary processes of healing that anyone can face.
Book Synopsis The Healing of America by : T. R. Reid
Download or read book The Healing of America written by T. R. Reid and published by Penguin. This book was released on 2010-08-31 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times Bestseller, with an updated explanation of the 2010 Health Reform Bill "Important and powerful . . . a rich tour of health care around the world." —Nicholas Kristof, The New York Times Bringing to bear his talent for explaining complex issues in a clear, engaging way, New York Times bestselling author T. R. Reid visits industrialized democracies around the world--France, Britain, Germany, Japan, and beyond--to provide a revelatory tour of successful, affordable universal health care systems. Now updated with new statistics and a plain-English explanation of the 2010 health care reform bill, The Healing of America is required reading for all those hoping to understand the state of health care in our country, and around the world. T. R. Reid's latest book, A Fine Mess: A Global Quest for a Simpler, Fairer, and More Efficient Tax System, is also available from Penguin Press.
Download or read book Them written by Ben Sasse and published by Macmillan + ORM. This book was released on 2018-10-16 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: This New York Times bestseller “argues that Americans are richer, more informed and ‘connected’ than ever—and unhappier, more isolated and less fulfilled” (George Will, The Washington Post). Something is wrong. We all know it. American life expectancy is declining. Birth rates are dropping. Nearly half of us think the other political party isn’t just wrong; they’re evil. We’re the richest country in history, but we’ve never been more pessimistic. What’s causing the despair? In Them, former US senator Ben Sasse argues that, contrary to conventional wisdom, our crisis isn’t really about politics. It’s that we’re so lonely we can’t see straight—and it bubbles out as anger. Local communities are collapsing. Across the nation, little leagues and Rotary clubs are dwindling, and in all likelihood, we don’t know the neighbor two doors down. Work offers less security, few lifelong coworkers, shallow purpose. Stable families and enduring friendships—life’s fundamental pillars—are in statistical freefall. As a result, we rally against common enemies so we can feel part of a team. Foreign adversaries use technology to exploit these toxic divisions by sowing misinformation and mistrust, to confuse us, exhaust us, make us angry—and thereby make us weaker. Reversing our decline requires something radical: a rediscovery of real places and human-to-human relationships. Even as technology nudges us to become rootless, Sasse shows how only a recovery of rootedness can heal our lonely souls. America wants you to be happy, but more urgently, America needs you to love your neighbor and connect with your community. Fixing what’s wrong with the country depends on it. “Sasse is highly attuned to the cultural sources of our current discontents and dysfunctions. . . . an attempt to diagnose and repair what has led us to this moment of spittle-flecked rage. . . . a step toward healing a hurting nation.” —National Review “Perhaps at last we have a politician capable of writing a good book rather than having a dull one written for him.” —The Wall Street Journal “Unpretentious, thoughtful, and at times, quite funny . . . his arguments are worth reading—as are his warnings about what our country might become.” —NPR
Book Synopsis The Beauty in Breaking by : Michele Harper
Download or read book The Beauty in Breaking written by Michele Harper and published by Penguin. This book was released on 2021-06-29 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: A NEW YORK TIMES BESTSELLER A New York Times Notable Book “Riveting, heartbreaking, sometimes difficult, always inspiring.” —The New York Times Book Review “An incredibly moving memoir about what it means to be a doctor.” —Ellen Pompeo As seen/heard on Fresh Air, The Daily Show with Trevor Noah, NBC Nightly News, MSNBC, Weekend Edition, and more An emergency room physician explores how a life of service to others taught her how to heal herself. Michele Harper is a female, African American emergency room physician in a profession that is overwhelmingly male and white. Brought up in Washington, D.C., in a complicated family, she went to Harvard, where she met her husband. They stayed together through medical school until two months before she was scheduled to join the staff of a hospital in central Philadelphia, when he told her he couldn’t move with her. Her marriage at an end, Harper began her new life in a new city, in a new job, as a newly single woman. In the ensuing years, as Harper learned to become an effective ER physician, bringing insight and empathy to every patient encounter, she came to understand that each of us is broken—physically, emotionally, psychically. How we recognize those breaks, how we try to mend them, and where we go from there are all crucial parts of the healing process. The Beauty in Breaking is the poignant true story of Harper’s journey toward self-healing. Each of the patients Harper writes about taught her something important about recuperation and recovery. How to let go of fear even when the future is murky: How to tell the truth when it’s simpler to overlook it. How to understand that compassion isn’t the same as justice. As she shines a light on the systemic disenfranchisement of the patients she treats as they struggle to maintain their health and dignity, Harper comes to understand the importance of allowing ourselves to make peace with the past as we draw support from the present. In this hopeful, moving, and beautiful book, she passes along the precious, necessary lessons that she has learned as a daughter, a woman, and a physician.
Download or read book Heal Us, Emmanuel written by Doug Serven and published by . This book was released on 2016-05-05 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most Christians would say they believe all people are made in the image of God and are equal before him. They would say red, brown, yellow, black, and white, they are precious in his sight. But do they have any friends of another race? Is there anyone at their church who does not look like them? Does this matter to God? The majority of American Christians do not have significant relationships with anyone who does not look like them, which makes them susceptible to cultural blind spots and less effective as ambassadors for biblical justice. The thirty church leaders who contributed to Heal Us, Emmanuel desire racial reconciliation, representation, and supernatural unity in all the churches of Christ.
Book Synopsis Unashamed Bible Study Guide by : Christine Caine
Download or read book Unashamed Bible Study Guide written by Christine Caine and published by HarperChristian Resources. This book was released on 2016-07-12 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shame lies to us, robs us of the freedom we long for, and shackles us in the prison of our past. To the feelings of shame in our lives, author and teacher Christine Caine has something urgent to say: shame has no place in the purpose, plan, and destiny God has for you. Do you ever struggle with the fear that you are not enough? Are you ever afraid to let your true self be seen and known? Are you often trying to gain approval? Do you want to break the power of shame in your life? In this five-session video Bible study (DVD/digital video sold separately), Caine shows how God heals us and redeems us by weaving examples from her life with those of women and men from the Bible who failed but ultimately overcame their shame. In her passionate style, Christine Caine wants to show you a way out of shame by helping you rediscover the power of God to overcome our mistakes, our inadequacies, our pasts, our limitations...to make way for us to discover our unique purpose and powerful destiny. Sessions include: Run, Don't Hide – Identifying the types of shame and laying open the effects and sources of shame. Today Is the Day – How do we actually begin the process of recovering from shame? Posses Your Inheritance – Opening our eyes to the very real and present power Jesus Christ has over shame. What God wants us to experience instead and how. God Never Wastes a Hurt – How God uses our wounds for our good and how we can learn to see it his way. Highly Unlikely – The enemy's tactics vs. God's methods. How looking at the stories of those in the Bible provide a way forward for us today. God has already won the victory over sin and shame, and we do not need to spend our lives believing lies. Instead, we can be defined by God's truth and choose to see ourselves the way God does--through the lens of his eternal perspective. So join the journey. You can live unashamed! Designed for use with the Unashamed Video Study 9780310698735 (sold separately).
Book Synopsis Getting Past Your Past by : Francine Shapiro
Download or read book Getting Past Your Past written by Francine Shapiro and published by Rodale Books. This book was released on 2013-03-26 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: An accessible user's guide to overcoming trauma from the creator of a scientifically proven form of psychotherapy that has successfully treated millions of people worldwide. Whether we’ve experienced small setbacks or major traumas, we are all influenced by our memories and by experiences we may not remember or fully understand. Getting Past Your Past offers practical techniques that demystify the human condition and empower readers looking to take charge of their lives. Shapiro, the creator of EMDR (Eye Movement Desensitization and Reprocessing), explains how our personalities develop and why we become trapped into feeling, believing and acting in ways that don't serve us. Through detailed examples and exercises readers will learn to understand themselves, and why the people in their lives act the way they do. Most importantly, readers will also learn techniques to improve their relationships, break through emotional barriers, overcome limitations, and excel in ways taught to Olympic athletes, successful executives, and performers. An easy conversational style, humor, and fascinating real life stories make it simple to understand the brain science, why we get stuck in various ways and how to achieve real change.
Book Synopsis Wounds That Will Not Heal by : Russell K Nieli
Download or read book Wounds That Will Not Heal written by Russell K Nieli and published by Encounter Books. This book was released on 2012-11-20 with total page 499 pages. Available in PDF, EPUB and Kindle. Book excerpt: Racial preference policies first came on the national scene as a response to black poverty and alienation in America as dramatically revealed in the destructive urban riots of the late 1960s. From the start, however, preference policies were controversial and were greeted by many, including many who had fought the good fight against segregation and Jim Crow to further a color-blind justice, with a sense of outrage and deep betrayal. In the more than forty years that preference policies have been with us little has changed in terms of public opinion, as polls indicate that a majority of Americans continue to oppose such policies, often with great intensity. In Wounds That Will Not Heal political theorist Russell K. Nieli surveys some of the more important social science research on racial preference policies over the past two decades, much of which, he shows, undermines the central claims of preference policy supporters. The mere fact that preference policies have to be referred to through an elaborate system of euphemisms and code words— "affirmative action," "diversity," "goals and timetables," "race sensitive admissions"— tells us something, Nieli argues, about their widespread unpopularity, their tendency to reinforce negative stereotypes about their intended beneficiaries, and their incompatibility with core principles of American justice. Nieli concludes with an impassioned plea to refocus our public attention on the "truly disadvantaged" African American population in our nation's urban centers—the people for whom affirmative action policies were initially instituted but whose interests, Nieli charges, were soon forgotten as the fruits of the policies were hijacked by members of the black and Hispanic middle class. Few will be able to read this book without at least questioning the wisdom of our current race-based preference regime, which Nieli analyses with a penetrating gaze and an eye for cant that will leave few unmoved.
Book Synopsis Growing Slow by : Jennifer Dukes Lee
Download or read book Growing Slow written by Jennifer Dukes Lee and published by Zondervan. This book was released on 2021-05-11 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enter a simpler way of living by unhurrying your heart, embracing the relaxed rhythms of nature, and discovering the meaningful gift of growing slow. We long to make a break from the fast pace of life, but if we're honest, we're afraid of what we'll miss if we do. Yet when going big and hustling hard leaves us stressed, empty, and out of sorts, perhaps this can be our cue to step into a far more satisfying, sustainable pace. In this crafted, inspiring read, beloved author Jennifer Dukes Lee offers a path to unhurried living by returning to the rhythm of the land and learning the ancient art of Growing Slow. Jennifer was once at breaking point herself, and tells her story of rude awakening to the ways her chosen lifestyle of running hard, scaling fast, and the neverending chase for results was taking a toll on her body, heart, and soul. But when she finally gave herself permission to believe it takes time to grow good things, she found a new kind of freedom. With eloquent truths and vivid storytelling, Jennifer reflects on the lessons she learned from living on her fifth-generation family farm and the insights she gathered from the purposeful yet never rushed life of Christ. Growing Slow charts a path out of the pressures of bigger, harder, faster, and into a more rooted way of living where the growth of good things is deep and lasting. Following the rhythms of the natural growing season, Growing Slow will help you: Find the true relief that comes when you stop running and start resting in Jesus Learn practices for unhurrying your heart and mind every day Let go of the pressure and embrace the small, good things already bearing fruit in your life And engage slow growth through reflection prompts and simple application steps
