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The Paruretic
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Book Synopsis Shy Bladder Syndrome by : Steven Soifer
Download or read book Shy Bladder Syndrome written by Steven Soifer and published by . This book was released on 2001 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Shy Bladder Syndrome" takes a cognitive therapy approach, shown to help in most cases, to an embarrassing and often life-disrupting disorder. Simple strategies and exercises help sufferers overcome their fear of using public restrooms. Illustrations & charts.
Book Synopsis Bathrooms Make Me Nervous by : Carol Olmert
Download or read book Bathrooms Make Me Nervous written by Carol Olmert and published by Bathrooms Make Me Nervous. This book was released on 2008 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Bathrooms make me nervous is the first book to explore the shy bladder condition (paruresis) from a woman's point of view. Written by Carol Olmert, the IPA's Women's Coordinator and recovered paruretic, it offers clear and effective information on understanding, coping with, and recovering from the phobia"--
Book Synopsis Pee Shy to Pee Free by : David Soucy
Download or read book Pee Shy to Pee Free written by David Soucy and published by . This book was released on 2011-05-06 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most people take being able to urinate in public rest rooms for granted, but for countless millions of people having to urinate when they are out in public poses a terrific problem. The anxiety is called avoidant paruresis and like all social phobias it is amenable to change. This is a book about effecting positive change.
Download or read book Pee-Shy written by Frank Spinelli and published by Kensington Books. This book was released on 2013-12-31 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: In his stunningly honest and poignant memoir, Frank Spinelli recounts a childhood marked by trauma and of finding the courage that ultimately transformed his life. . . Frank Spinelli grew up on Staten Island in the 1970s to Italian-born parents who viewed cops and priests as second only to the Pope in infallibility. His mother, concerned that her son was being bullied at school for being "different," signed Frank up for Boy Scouts when he turned eleven. For the next two years, Frank's life had two realities—one lived in full view of his family, and the other a secret he shared with his Scoutmaster that he couldn't confess to anybody. Eventually Frank went to college, established a thriving medical practice, and found a home in Manhattan. But the emotional and physical effects of his past continued to shadow every aspect of his life. Then a shocking discovery gave Frank the opportunity to overturn thirty years of confusion and self-blame—for himself, and for other boys like him. Pee-Shy is a remarkable story of overcoming the unimaginable to choose resilience over darkness, and love over loss. "A devastatingly heartbreaking look at life after childhood abuse, with wit and piercing insight that can only come from a place of brutal honesty." —Josh Kilmer-Purcell "This is a memoir about a grown-up boy's generous—and healing—heart."—Kevin Sessums "This is one of those horrific, true stories that Dr. Spinelli so courageously reveals. With raw honesty he makes us understand that monsters do exist and a child's innocence is precious. His story is one of too many, but maybe, this one will help open our eyes a little more and shine a light on a taboo subject that many chose not to see or believe." —Whoopi Goldberg
Book Synopsis Psychology in the Bathroom by : Nick Haslam
Download or read book Psychology in the Bathroom written by Nick Haslam and published by Springer. This book was released on 2012-06-07 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presenting cutting-edge science in a playful manner, this exploration of a topic that has been veiled by taboo, the psychology of excretion, surveys an assortment of embarrassing processes, shameful disorders and disgusting habits taking the reader on a tour of the history and literature of elimination.
Book Synopsis The Mindfulness and Acceptance Workbook for Social Anxiety and Shyness by : Jan E. Fleming
Download or read book The Mindfulness and Acceptance Workbook for Social Anxiety and Shyness written by Jan E. Fleming and published by New Harbinger Publications. This book was released on 2013-06-01 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shyness is a common problem that comes with a high price. If you suffer from shyness or social anxiety you might avoid social situations and may have trouble connecting with others due to an extreme fear of humiliation, rejection, and judgment. As a shy person, you may also experience panic attacks that make it even more likely that you’ll avoid social situations. With The Mindfulness and Acceptance Workbook for Social Anxiety and Shyness, the authors’ acceptance and commitment therapy (ACT) program for overcoming shyness has become available to the public for the first time. This program has been found to be highly effective in research studies for the treatment of social anxiety disorder and related subclinical levels of shyness. In the first section, you will confront performance fears, test anxiety, shy bladder, and interpersonal fears—fundamental symptoms of social anxiety. The second part helps you learn psychological flexibility to improve your ability to accept the feelings, thoughts, and behavior that may arise as you learn to work past your anxiety. By keeping your values front and center, you will gradually learn to move beyond your fears and toward greater social confidence. This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit — an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.
Book Synopsis The Secret Social Phobia by : George Zgourides
Download or read book The Secret Social Phobia written by George Zgourides and published by . This book was released on 2017-11-28 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Paruresis is a condition that prevents people from urinating in public, sometimes even in their own homes if others are in adjacent rooms. The good news is that this anxiety disorder is highly treatable. The Secret Social Phobia: Shy Bladder Syndrome (Paruresis) offers strategies and easy-to-follow exercises to help you desensitize yourself to fear-producing situations and feel comfortable in public restrooms. Graduated exposure will help get you to the point where you can tolerate the anxiety of relieving yourself in a public washroom or other shared space.
Book Synopsis Overcoming Shyness and Social Phobia by : Ronald M. Rapee
Download or read book Overcoming Shyness and Social Phobia written by Ronald M. Rapee and published by Jason Aronson, Incorporated. This book was released on 1998-02-01 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Overcoming Shyness and Social Phobia provides a detailed program for eliminating social anxieties based on the latest cognitive behavioral treatments for social phobia. A Jason Aronson Book
Book Synopsis Triumph Over Shyness by : Murray B. Stein
Download or read book Triumph Over Shyness written by Murray B. Stein and published by McGraw Hill Professional. This book was released on with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Intense social anxiety can create consistent nervousness, and loneliness. Fortunately, Triumph Over Shyness, written by two experts in the field and copublished by the Anxiety Disorders Association of America, provides much-needed help, with: Techniques to overcome social anxiety The latest information on medication and treatments Ways to improve relationships and manage symptoms
Download or read book Lexicon written by Max Barry and published by Penguin. This book was released on 2014-04-01 with total page 417 pages. Available in PDF, EPUB and Kindle. Book excerpt: "About as close you can get to the perfect cerebral thriller: searingly smart, ridiculously funny, and fast as hell. Lexicon reads like Elmore Leonard high out of his mind on Snow Crash." —Lev Grossman, New York Times bestselling author of The Magicians and The Magician King “Best thing I've read in a long time . . . a masterpiece.” —Hugh Howey, New York Times bestselling author of Wool Stick and stones break bones. Words kill. They recruited Emily Ruff from the streets. They said it was because she's good with words. They'll live to regret it. They said Wil Parke survived something he shouldn't have. But he doesn't remember. Now they're after him and he doesn't know why. There's a word, they say. A word that kills. And they want it back . . .
Download or read book Playing Scared written by Sara Solovitch and published by Bloomsbury Publishing. This book was released on 2015-07-02 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stage fright is one of the human psyche's deepest fears. Over half of British adults name public speaking as their greatest fear, even greater than heights and snakes. Laurence Olivier learned to adapt to it, as have actors Salma Hayek and Hugh Grant. Musicians such as Paul McCartney and Adele have battled it and learned to cope. Playing Scared is Sara Solovitch's journey into the myriad causes of stage fright and the equally diverse ways we can overcome it. As a young child, Sara studied piano and fell in love with music. As a teen, she played Bach and Mozart at her hometown's annual music festival, but was overwhelmed by stage fright, which led her to give up aspirations of becoming a professional pianist. In her late fifties, Sara gave herself a one-year deadline to tame performance anxiety and play before an audience. She resumed music lessons, while exploring meditation, exposure therapy, cognitive therapy, biofeedback and beta blockers, among many other remedies. She practiced performing in airports, hospitals and retirement homes. Finally, the day before her sixtieth birthday, she gave a formal recital for an audience of fifty. Using her own journey as inspiration, Sara has written a thoughtful and insightful cultural history of performance anxiety and a tribute to pursuing personal growth at any age.
Book Synopsis Functional Neurologic Disorders by :
Download or read book Functional Neurologic Disorders written by and published by Academic Press. This book was released on 2016-10-06 with total page 684 pages. Available in PDF, EPUB and Kindle. Book excerpt: Functional Neurologic Disorders, the latest volume in the Handbook of Clinical Neurology series, summarizes state-of-the-art research findings and clinical practice on this class of disorders at the interface between neurology and psychiatry. This 51-chapter volume offers an historical introduction, chapters on epidemiology and pathophysiolology, a large section on the clinical features of different type of functional neurologic symptoms and disorders (including functional movement disorders, non-epileptic seizures, dizziness, vision, hearing, speech and cognitive symptoms), and then concluding with approaches to therapy. This group of internationally acclaimed experts in neurology, psychiatry, and neuroscience represent a broad spectrum of areas of expertise, chosen for their ability to write clearly and concisely with an eye toward a clinical audience. This HCN volume sets a new landmark standard for a comprehensive, multi-authored work dealing with functional neurologic disorders (also described as psychogenic, dissociative or conversion disorders). Offers a comprehensive interdisciplinary approach for the care of patients with functional disorders seen in neurologic practice, leading to more efficient prevention, management, and treatment Provides a synthesis of research efforts incorporating clinical, brain imaging and neurophysiological studies Fills an existing gap between traditional neurology and traditional psychiatry Contents include coverage of history, epidemiology, clinical presentations, and therapy Edited work with chapters authored by leaders in the field, the broadest, most expert coverage available
Book Synopsis Community Economic Development in Social Work by : Steven D. Soifer
Download or read book Community Economic Development in Social Work written by Steven D. Soifer and published by Columbia University Press. This book was released on 2014-11-18 with total page 586 pages. Available in PDF, EPUB and Kindle. Book excerpt: Community economic development (CED) is an increasingly essential factor in the revitalization of low- to moderate-income communities. This cutting-edge text explores the intersection of CED and social work practice, which both focus on the well-being of indigent communities and the empowerment of individuals and the communities in which they live. This unique textbook emphasizes a holistic approach to community building that combines business and real-estate development with a focus on stimulating family self-reliance and community empowerment. The result is an innovative approach to rehabilitating communities in decline while preserving resident demographics. The authors delve deep into the social, political, human, and financial capital involved in effecting change and how race and regional issues can complicate approaches and outcomes. Throughout, they integrate case examples to illustrate their strategies and conclude with a consideration of the critical role social workers can play in developing CEDÕs next phase.
Download or read book No Place To Go written by Lezlie Lowe and published by Coach House Books. This book was released on 2018-09-11 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Adults don't talk about the business of doing our business. We work on one assumption: the world of public bathrooms is problem- and politics-free. No Place To Go: Answering the Call of Nature in the Urban Jungle reveals the opposite is true. No Place To Go is a toilet tour from London to San Francisco to Toronto and beyond. From pay potties to deserted alleyways, No Place To Go is a marriage of urbanism, social narrative, and pop culture that shows the ways — momentous and mockable — public bathrooms just don't work. Like, for the homeless, who, faced with no place to go sometimes literally take to the streets. (Ever heard of a municipal poop map?) For people with invisible disabilities, such as Crohn’s disease, who stay home rather than risk soiling themselves on public transit routes. For girls who quit sports teams because they don’t want to run to the edge of the pitch to pee. Celebrities like Lady Gaga and Bruce Springsteen have protested bathroom bills that will stomp on the rights of transpeople. And where was Hillary Clinton after she arrived back to the stage late after the first commercial break of the live-televised Democratic leadership debate in December 2015? Stuck in a queue for the women’s bathroom. Peel back the layers on public bathrooms and it’s clear many more people want for good access than have it. Public bathroom access is about cities, society, design, movement, and equity. The real question is: Why are public toilets so crappy?
Book Synopsis The Secret Social Phobia by : George Zgouridges
Download or read book The Secret Social Phobia written by George Zgouridges and published by . This book was released on 2020-02-21 with total page 492 pages. Available in PDF, EPUB and Kindle. Book excerpt: Paruresis is a condition that prevents people form urinating in public, sometimes even in their own homes if others are in adjacent rooms. The good news is that this anxiety discord is highly treatable. Shy Bladder Syndrome offers strategies and easy-to-follow exercises to help you desensitize yourself to fear-producing situations and feel comfortable in public restrooms. Graduated exposure will help you get you to the point where you can tolerate the anxiety of relieving yourself in a public washroom or other shared space.
Book Synopsis The Socialist Mayor by : Steven Soifer
Download or read book The Socialist Mayor written by Steven Soifer and published by Praeger. This book was released on 1991-06-30 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: Steven Soifer evaluates the role local electoral politics can play in incorporating democratic-socialist principles into the United States. In this work, a case study of the administration of Burlington, Vermont mayor Bernard Sanders, Soifer examines a contemporary experiment in municipal socialist politics. The Socialist Mayor is based on over eighty interviews with people both inside and outside the Sanders administration. The book explores how the mayor and members of the Burlington Progressive Coalition were elected and re-elected several times, and assesses possibilities for implementing socialism on the municipal level. The introductory chapter lays out a historical and theoretical framework for discussing municipal socialism in the United States. Subsequent chapters address the conditions surrounding Sanders' election, the success of the Progressive Coalition, and development and growth issues. The workings of democracy under a socialist administration are examined by focusing on electoral involvement, neighborhood groups, and tenants' issues. Questions of ownership are examined through the use of several case examples, such as the attempt to municipalize the city's privately owned cable company. The topic of taxes and quality of life issues are fully explored, as is Sanders' unique concern with the Central American peace movement. The book concludes with a detailed discussion of Sanders' influence on Vermont politics and his position within the socialist spectrum. This book takes on added significance in light of Sanders' November 1990 election to the U.S. House of Representatives, the first socialist to be elected to Congress since the 1940s. Soifer's study will be an important resource for courses in political science and municipal government, as well as a valuable addition to public and academic libraries.
Download or read book 101 Ways Men Pee written by Enrique Ruiz and published by . This book was released on 2013-08-22 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: Illustrated Book on How Men Pee
