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Author : Jean Satterthwaite
Publisher : FC&A Publishing
ISBN 13 : 9780915099214
Total Pages : 229 pages
Book Rating : 4.0/5 (992 download)
Download or read book The Oat Bran Diet Book written by Jean Satterthwaite and published by FC&A Publishing. This book was released on 1989-01-01 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Jean Satterthwaite
Publisher :
ISBN 13 : 9780915099283
Total Pages : 229 pages
Book Rating : 4.0/5 (992 download)
Download or read book The Oat Bran Diet Book written by Jean Satterthwaite and published by . This book was released on 198? with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Pierre Dukan
Publisher :
ISBN 13 : 9781444756951
Total Pages : 0 pages
Book Rating : 4.7/5 (569 download)
Download or read book The Oat Bran Miracle written by Pierre Dukan and published by . This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the first and only food in the world that can be considered a natural weight loss ingredient. In this book, Dr Dukan reveals the secrets behind his magic ingredient: oat bran. Oat bran is a key component of The Dukan Diet, the unique 4-step programme which combines two steps to lose your unwanted weight and two steps to keep it off for good. Not only does it reduce hunger, it also helps to reduce cholesterol, prevent diabetes and cancer, as well as aiding digestion. By eating oat bran as part of The Dukan Diet weight-loss programme you can lose the weight you want like millions of others have around the world. Devised by Dr Pierre Dukan, a French medical doctor who has spent his career helping people to lose weight permanently, The Dukan Diet is the culmination of thirty-five years' clinical experience. Beyond its immense success in France, The Dukan Diet has been adopted by more than 50 countries and translated into 25 languages. Many international observers agree that this is the method most likely to put a stop to the world's weight problems.
Author : Dr Pierre Dukan
Publisher : Hachette UK
ISBN 13 : 1444757938
Total Pages : 158 pages
Book Rating : 4.4/5 (447 download)
Download or read book Dukan: The Oat Bran Miracle written by Dr Pierre Dukan and published by Hachette UK. This book was released on 2013-01-03 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the first and only food in the world that can be considered a natural weight loss ingredient. In this book, Dr Dukan reveals the secrets behind his magic ingredient: oat bran. Oat bran is a key component of The Dukan Diet, the unique 4-step programme which combines two steps to lose your unwanted weight and two steps to keep it off for good. Not only does it reduce hunger, it also helps to reduce cholesterol, prevent diabetes and cancer, as well as aiding digestion. By eating oat bran as part of The Dukan Diet weight-loss programme you can lose the weight you want like millions of others have around the world. Devised by Dr Pierre Dukan, a French medical doctor who has spent his career helping people to lose weight permanently, The Dukan Diet is the culmination of thirty-five years' clinical experience. Beyond its immense success in France, The Dukan Diet has been adopted by more than 50 countries and translated into 25 languages. Many international observers agree that this is the method most likely to put a stop to the world's weight problems.
Author : Linda Romanelli Leahy
Publisher : Fawcett
ISBN 13 : 9780449146316
Total Pages : 132 pages
Book Rating : 4.1/5 (463 download)
Download or read book The Oat Bran Cookbook written by Linda Romanelli Leahy and published by Fawcett. This book was released on 1989 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this innovative cookbook, Leahy, a professional recipe developer and food and wine consultant, shows how oat bran can be used in all meals to reduce cholesterol and the risk of heart attack. Includes 65 easy-to-prepare recipes featuring nutrient listings.
Author :
Publisher :
ISBN 13 :
Total Pages : 58 pages
Book Rating : 4.:/5 (893 download)
Download or read book The Incredible Oat Bran Diet written by and published by . This book was released on 1989 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Kitty Maynard
Publisher :
ISBN 13 : 9781558530164
Total Pages : 160 pages
Book Rating : 4.5/5 (31 download)
Download or read book The Oat Bran Cookbook written by Kitty Maynard and published by . This book was released on 1989 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : William Kaufman
Publisher : Middle Atlantic Press
ISBN 13 : 9780912608815
Total Pages : pages
Book Rating : 4.6/5 (88 download)
Download or read book Diet for Your Life written by William Kaufman and published by Middle Atlantic Press. This book was released on 1989-10-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Steve Nicholls
Publisher : PWPH Publications
ISBN 13 :
Total Pages : 299 pages
Book Rating : 4./5 ( download)
Download or read book Dukan Everything You Wanted To Know: Dukan Friendly Oat Bran Guide with Recipe written by Steve Nicholls and published by PWPH Publications. This book was released on with total page 299 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Dukan Diet has taken world by storm and being hailed as a life-long weight loss answer. Dukan diet is making a name for itself as a revolutionary approach to weight-loss, promising to deliver results without the sacrifice demanded by the Atkins or South Beach diets. Essentially, it's a four-phase, high-protein, low-calorie diet plan. You eat as much as you want, at any time of day - as long as what you’re eating is lean protein, at least initially. In fact, protein is the centerpiece in all four phases, along with oat bran, lots of water, and a 20-minute daily walk. Dukan diet will help you to shed weight fast and in a safe, effective, and lasting way. Oat bran is an important part of the Dukan program because it is high in a soluble fiber called beta-D-glucan. This high soluble fiber content makes oat bran the dieter’s friend as it not only helps combat constipation, it also makes you feel full and satisfied and can prevent the absorption of up to 10% of the fat that you eat. Eating oat bran on a regular basis is also likely to meet with the approval of your doctor as research has shown that the regular consumption of oat bran can lower cholesterol, even out the fluctuations in blood sugar levels and may also help prevent some forms of cancer. The recipes provided in this book are wholesome and tasty. Simple to prepare, yet totally delicious these recipes will be a surprise! However, please note that I am not affiliated or endorsed by Dukan.
Author : Dina R. Jewell
Publisher : Bantam
ISBN 13 : 9780553282122
Total Pages : 308 pages
Book Rating : 4.2/5 (821 download)
Download or read book The Oat and Wheat Bran Health Plan written by Dina R. Jewell and published by Bantam. This book was released on 1989 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Josleen Wilson
Publisher : Berkley
ISBN 13 : 9780425118092
Total Pages : 164 pages
Book Rating : 4.1/5 (18 download)
Download or read book The Oat Bran Way written by Josleen Wilson and published by Berkley. This book was released on 1989 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Joanna Goodshef
Publisher : Delicious Dieting
ISBN 13 :
Total Pages : 117 pages
Book Rating : 4./5 ( download)
Download or read book The Oat Bran Guide written by Joanna Goodshef and published by Delicious Dieting. This book was released on with total page 117 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Joanna Goodshef
Publisher : Delicious Dieting
ISBN 13 :
Total Pages : 117 pages
Book Rating : 4./5 ( download)
Download or read book The Oat Bran Guide written by Joanna Goodshef and published by Delicious Dieting. This book was released on with total page 117 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Dave Couteur
Publisher :
ISBN 13 : 9781629511863
Total Pages : pages
Book Rating : 4.5/5 (118 download)
Download or read book Dukan Everything You Wanted to Know written by Dave Couteur and published by . This book was released on 2014 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: TheDukan Diet has taken world by storm and being hailed as a life-long weight loss answer. Dukan diet is making a name for itself as a revolutionary approach to weight-loss, promising to deliver results without the sacrifice demanded by the Atkins or South Beach diets. Essentially, it's a four-phase, high-protein, low-calorie diet plan. You eat as much as you want, at any time of day - as long as what you{u2019}re eating is lean protein, at least initially. In fact, protein is the centerpiece in all four phases, along with oat bran, lots of water, and a 20-minute daily walk. Dukan diet will help you to shed weight fast and in a safe, effective, and lasting way. Oat bran is an important part of the Dukan program because it is high in a soluble fiber called beta-D-glucan. This high soluble fiber content makes oat bran the dieter{u2019}s friend as it not only helps combat constipation, it also makes you feel full and satisfied and can prevent the absorption of up to 10% of the fat that you eat. Eating oat bran on a regular basis is also likely to meet with the approval of your doctor as research has shown that the regular consumption of oat bran can lower cholesterol, even out the fluctuations in blood sugar levels and may also help prevent some forms of cancer. The recipes provided in this book are wholesome and tasty. Simple to prepare, yet totally delicious these recipes will be a surprise! However, please note that I am not affiliated or endorsed by Dukan.
Author : Mary Ward
Publisher :
ISBN 13 : 9780962152306
Total Pages : 96 pages
Book Rating : 4.1/5 (523 download)
Download or read book The Hodgson Mill Oat Bran Cookbook and Guide to Reducing Blood Cholesterol written by Mary Ward and published by . This book was released on 1988 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers a selection of recipes for muffins, breads, breakfasts, entrees and desserts, all using Hodgson Mill Oat Bran Hot Cereal as a principal ingredient
Author : Publications International, Limited
Publisher :
ISBN 13 : 9781561733866
Total Pages : 100 pages
Book Rating : 4.7/5 (338 download)
Download or read book Quaker Oat Bran Hot Cereal written by Publications International, Limited and published by . This book was released on 1993 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Quaker Oat
Publisher : Ashley Books
ISBN 13 : 9780881767063
Total Pages : 96 pages
Book Rating : 4.7/5 (67 download)
Download or read book Quaker Oat Bran Cookbook written by Quaker Oat and published by Ashley Books. This book was released on 1990-03-01 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recipes for cooking with Quaker oats.
