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Author : Jean Satterthwaite
Publisher : FC&A Publishing
ISBN 13 : 9780915099214
Total Pages : 229 pages
Book Rating : 4.0/5 (992 download)
Download or read book The Oat Bran Diet Book written by Jean Satterthwaite and published by FC&A Publishing. This book was released on 1989-01-01 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Jean Satterthwaite
Publisher :
ISBN 13 : 9780915099283
Total Pages : 229 pages
Book Rating : 4.0/5 (992 download)
Download or read book The Oat Bran Diet Book written by Jean Satterthwaite and published by . This book was released on 198? with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Linda Romanelli Leahy
Publisher : Fawcett
ISBN 13 : 9780449146316
Total Pages : 132 pages
Book Rating : 4.1/5 (463 download)
Download or read book The Oat Bran Cookbook written by Linda Romanelli Leahy and published by Fawcett. This book was released on 1989 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this innovative cookbook, Leahy, a professional recipe developer and food and wine consultant, shows how oat bran can be used in all meals to reduce cholesterol and the risk of heart attack. Includes 65 easy-to-prepare recipes featuring nutrient listings.
Author : Pierre Dukan
Publisher :
ISBN 13 : 9781444756951
Total Pages : 0 pages
Book Rating : 4.7/5 (569 download)
Download or read book The Oat Bran Miracle written by Pierre Dukan and published by . This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the first and only food in the world that can be considered a natural weight loss ingredient. In this book, Dr Dukan reveals the secrets behind his magic ingredient: oat bran. Oat bran is a key component of The Dukan Diet, the unique 4-step programme which combines two steps to lose your unwanted weight and two steps to keep it off for good. Not only does it reduce hunger, it also helps to reduce cholesterol, prevent diabetes and cancer, as well as aiding digestion. By eating oat bran as part of The Dukan Diet weight-loss programme you can lose the weight you want like millions of others have around the world. Devised by Dr Pierre Dukan, a French medical doctor who has spent his career helping people to lose weight permanently, The Dukan Diet is the culmination of thirty-five years' clinical experience. Beyond its immense success in France, The Dukan Diet has been adopted by more than 50 countries and translated into 25 languages. Many international observers agree that this is the method most likely to put a stop to the world's weight problems.
Author : Steven R. Peikin
Publisher : Kensington Books
ISBN 13 : 9780758200488
Total Pages : 404 pages
Book Rating : 4.2/5 (4 download)
Download or read book The Complete Book of Diet Drugs written by Steven R. Peikin and published by Kensington Books. This book was released on 2001-01-01 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of America's foremost leading experts on safe diet drugs and drug-assisted weight control presents an innovative guide to losing weight with prescription and non-prescription diet drugs that discusses how the diet drugs work, possible side effects, finding the right one, and much more. Reprint.
Author :
Publisher :
ISBN 13 :
Total Pages : 1046 pages
Book Rating : 4.X/5 (2 download)
Download or read book Rural Living written by and published by . This book was released on 1987-11 with total page 1046 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : YiFang Chu
Publisher : John Wiley & Sons
ISBN 13 : 1118354117
Total Pages : 474 pages
Book Rating : 4.1/5 (183 download)
Download or read book Oats Nutrition and Technology written by YiFang Chu and published by John Wiley & Sons. This book was released on 2014-01-28 with total page 474 pages. Available in PDF, EPUB and Kindle. Book excerpt: A considerable amount of research has emerged in recent years on the science, technology and health effects of oats but, until now, no book has gathered this work together. Oats Nutrition and Technology presents a comprehensive and integrated overview of the coordinated activities of nutritionists, plant scientists, food scientists, policy makers, and the private sector in developing oat products for optimal health. Readers will gain a good understanding of the value of best agricultural production and processing practices that are important in the oats food system. The book reviews agricultural practices for the production of oat products, the food science involved in the processing of oats, and the nutrition science aimed at understanding and advancing the health effects of oats and how they can affect nutrition policies. There are individual chapters that summarize oat breeding and processing, the many bioactive compounds that oats contain, and their health benefits. With respect to the latter, the health benefits of oats and oat constituents on chronic diseases, obesity, gut health, metabolic syndromes, and skin health are reviewed. The book concludes with a global summary of food labelling practices that are particularly relevant to oats. Oats Nutrition and Technology offers in-depth information about the life cycle of oats for nutrition, food and agricultural scientists and health practitioners interested in this field. It is intended to provoke thought and stimulate readers to address the many research challenges associated with the oat life cycle and food system.
Author : Compact Classics
Publisher : Compact Classics
ISBN 13 : 9781880184042
Total Pages : 628 pages
Book Rating : 4.1/5 (84 download)
Download or read book The Great American Bathroom Book written by Compact Classics and published by Compact Classics. This book was released on 1992-10 with total page 628 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Great American Bathroom Book had its beginnings on a cross-country flight, as Lan England started wishing he had a short summary of every classic he'd heard about but didn't have time to read. Lan decided he wasn't the only person who felt this way. He hired Stevens Anderson, an editor, who hired college professors and other bookworms who loved to read. The result was the The Great American Bathroom Book, Vol I, a collection of 130 2-page summaries from great books of all genres, from Don Quixote to The Road Less Traveled. Volume I also features 90 research overviews on subjects like "Putting Spark in Your Relationships", "Managing Conflict", "Time-saving Tips", and more. Volume II features over 220 book summaries and a section of Quotes and Anecdotes. Volume III has more than 180 new summaries, as well as 8 Thought Collections and sections of Facts and Inquiries.
Author : Rose Arny
Publisher :
ISBN 13 :
Total Pages : 1930 pages
Book Rating : 4.3/5 (91 download)
Download or read book Forthcoming Books written by Rose Arny and published by . This book was released on 1993-04 with total page 1930 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Carol Ann Rinzler
Publisher : John Wiley & Sons
ISBN 13 : 1119130247
Total Pages : 432 pages
Book Rating : 4.1/5 (191 download)
Download or read book Nutrition For Dummies written by Carol Ann Rinzler and published by John Wiley & Sons. This book was released on 2016-04-25 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get the straight facts on nutrition, slim down, and feel great You've been hearing it since you were a kid: "You are what you eat." And this wise saying is true! Good nutrition is the key to achieving and maintaining healthy weight and lifelong good health—no matter how you slice it. Nutrition For Dummies, 6th Edition is a one-size-fits-all guide to nutrition that shows you how to manage your diet so you get the most bang for your buck. This book gives you the know-how to put together a shopping list, prepare healthy foods, and easily cut calories. The latest edition of The Dietary Guidelines for Americans encourages individuals to eat a healthful diet—one that focuses on foods and beverages that help achieve and maintain a healthy weight, promote health, and prevent chronic disease. This updated edition of Nutrition For Dummies reflects the latest suggested guidelines and details in plain English so you can incorporate these recommendations for living a nutritionally sound life. You'll get updated RDAs on vitamins and nutritional supplements; find out why you should eat more fruits, vegetables, nuts, whole grains, and other plant-based foods; understand the importance of cholesterol for brain health; get the latest information on obesity; and more. Decipher the latest nutrition facts, labels, and guidelines Understand why sugar is the most controversial subject in diet today Grasp the truth about vitamin supplements and energy drinks Make informed decisions about your own nutrition choices An apple a day may not necessarily keep the doctor away, but with the simple guidance of Nutrition For Dummies, 6th Edition you can be on your way to living a happier, healthier, and longer life.
Author : Molly Siple
Publisher : John Wiley & Sons
ISBN 13 : 1118054261
Total Pages : 387 pages
Book Rating : 4.1/5 (18 download)
Download or read book Low-Cholesterol Cookbook For Dummies written by Molly Siple and published by John Wiley & Sons. This book was released on 2011-03-31 with total page 387 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cook and eat your way to a healthier heart! Now you really can eat to your heart's content with this easy cookbook and guide. From breakfasts to dinners, from super starters to "legal" desserts, you'll find a mouthwatering assortment of tasty and satisfying low-cholesterol recipes you -- and your family and friends -- will love. With advice on choosing the right foods, low-cholesterol cooking techniques, and more, this book helps make heart-healthy eating a snap. Discover how to * Shop for the best food and ingredients for low-cholesterol cooking * Adapt your favorite recipes to fit your needs * Make heart-smart choices from restaurant and takeout menus * Tell the difference between "good" foods and "bad" foods
Author : Sylvia R. Karasu
Publisher : American Psychiatric Pub
ISBN 13 : 1585629324
Total Pages : 520 pages
Book Rating : 4.5/5 (856 download)
Download or read book The Gravity of Weight written by Sylvia R. Karasu and published by American Psychiatric Pub. This book was released on 2010-04-13 with total page 520 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Gravity of Weight: A Clinical Guide to Weight Loss and Maintenance, by Sylvia R. Karasu, M.D., and T. Byram Karasu, M.D., is a scholarly and critical inquiry into the field of overweight and obesity. Reviewing more than 900 publications, from some of the early classical papers to the most recent research, the authors have integrated the complex psychological and physiological aspects of the mind, brain, and body to explain why the control of body weight is so daunting for so many people. Written primarily for clinicians in all health-related fields, including physicians, psychologists, nurses, social workers, and nutritionists, as well as for their intellectually curious patients, The Gravity of Weight explores the controversy regarding obesity as a disease with morbidity and mortality, as well as the complex methodological issues involved in obesity research. The authors delineate the extraordinary metabolic complexities implicated in weight control as well as the importance of circadian rhythms and sleep as they relate to weight and even disorders such as the night eating syndrome. They also investigate the psychological aspects of overweight and obesity, including discrimination against the obese and the fat acceptance movement, and they discuss some of the most common diets as well as the psychotherapeutic, pharmacological, and surgical treatment options currently available for these patients.The Gravity of Weight: A Clinical Guide to Weight Loss and Maintenance is a comprehensive, multidisciplinary text that synthesizes some of the most essential information for successful weight control: The role of the environment, including diet, disordered eating, and portion control, in weight management The National Weight Control Registry and the study of those successful at weight control The importance of differentiating weight loss from weight loss maintenance The qualitative and quantitative measurements of physical activity, including the role of exercise for maintenance of weight loss The contribution of genetics to "the obesities" Depression and obesity: cause or consequence? Psychotherapeutic strategies, including cognitive behavioral therapy Medical and surgical treatment approaches and their effectiveness Drs. Karasu have drawn from both professional and personal experience to write The Gravity of Weight: A Clinical Guide To Weight Loss and Maintenance. Both had fathers who suffered from morbid obesity. One died at the age of 56, while the other lived to be 91. The authors' professional curiosity led them to question how differences in environment, genetics, and overall physical and psychological health can affect one person's longevity and another's early passing. In searching for the answers to some of the most perplexing questions regarding weight, the authors have created what is perhaps the most comprehensive exploration of the relationship of the mind, brain, body and our environment to overweight and obesity. The resulting text deserves a prominent place in the library of those who work in this field.
Author : Sally Fallon Morell
Publisher : Grand Central Life & Style
ISBN 13 : 1538711699
Total Pages : 533 pages
Book Rating : 4.5/5 (387 download)
Download or read book Nourishing Diets written by Sally Fallon Morell and published by Grand Central Life & Style. This book was released on 2018-06-26 with total page 533 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sally Fallon Morell, bestselling author of Nourishing Traditions, debunks diet myths to explore what our ancestors from around the globe really ate--and what we can learn from them to be healthy, fit, and better nourished, today The Paleo craze has taken over the world. It asks curious dieters to look back to their ancestors' eating habits to discover a "new" way to eat that shuns grains, most dairy, and processed foods. But, while diet books with Paleo in the title sell well--are they correct? Were paleolithic and ancestral diets really grain-free, low-carb, and based on all lean meat? In Nourishing Diets bestselling author Sally Fallon Morell explores the diets of our primitive ancestors from around the world--from Australian Aborigines and pre-industrialized Europeans to the inhabitants of "Blue Zones" where a high percentage of the populations live to 100 years or more. In looking to the recipes and foods of the past, Fallon Morell points readers to what they should actually be eating--the key principles of traditional diets from across cultures -- and offers recipes to help translate these ideas to the modern home cook.
Author : The Editors of Prevention Health Books
Publisher : Rodale
ISBN 13 : 9781579544812
Total Pages : 346 pages
Book Rating : 4.5/5 (448 download)
Download or read book Cholesterol Cures written by The Editors of Prevention Health Books and published by Rodale. This book was released on 2002-01-12 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: Completely revised and updated to contain the latest developments in combating cholesterol, a valuable guide shows how to lower cholesterol through menu plans, low-fat dietary regimens, and all-natural remedies; explains the new cholesterol guidelines released by the National Institute of Health; features new sections on vitamins and herbs; and much more. Original. 15,000 first printing.
Author : R. A. De Fronzo
Publisher : John Wiley & Sons
ISBN 13 : 0471486558
Total Pages : 2073 pages
Book Rating : 4.4/5 (714 download)
Download or read book International Textbook of Diabetes Mellitus written by R. A. De Fronzo and published by John Wiley & Sons. This book was released on 2004-06-25 with total page 2073 pages. Available in PDF, EPUB and Kindle. Book excerpt: This new edition is the most comprehensive reference on both the clinical and scientific aspects of diabetes, and is truly global in perspective with the inclusion of epidemiology and the nature and care of diabetes in different parts of the world. Following a similar format to the previous editions, the primary philosophy of the book is to comprehensively cover the basic science of metabolism, linking this closely to the pathophysiology and clinical aspects of the disease. A valuable resource for the whole diabetes community, the new edition offers: * Fully revised, updated and expanded chapters * Comprehensive coverage of all aspects of diabetes * 116 extensively referenced chapters * Full colour throughout * Available in print and online The International Textbook of Diabetes Mellitus, Third Edition is also available online via Wiley InterScience. With the flexibility afforded by the powerful search and navigation capabilities of Wiley InterScience, you can search the Textbook by subject, article and keyword. New and revised articles added regularly ensure that both professionals and students working within diabetes are kept abreast of rapidly developing areas such as genetics, treatment and epidemiology. This excellent work is an essential reference tool for all members of diabetes and endocrine teams, medical students, medical schools and libraries, and provides a valuable resource for pharmaceutical companies and industries which have an interest in this important field. FROM REVIEWS OF THE SECOND EDITION: "The scope is extraordinarily wide and truly international...a must for all libraries and any individuals who are seriously interested in the diabetes epidemic..." (Diabetologia) "...a cornerstone in the field of diabetes..." (The European Journal of Medicine) "...This multi-authored textbook provides a wealth of information spanning virtually all aspects of diabetes..." (Trends in Endocrinology and Metabolism)
Author : Richard N Podell
Publisher : Grand Central Publishing
ISBN 13 : 0446549983
Total Pages : 182 pages
Book Rating : 4.4/5 (465 download)
Download or read book The G-Index Diet written by Richard N Podell and published by Grand Central Publishing. This book was released on 2008-11-15 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: The reason most diets fail is that many "diet foods" stimulate the appetite and trigger out-of-control eating. This startling, proven guide to eating indicates which foods turn the metabolism on to start burning fat. Includes a balanced weight-loss regimen and a satisfying maintenance plan.
Author : G. Debry
Publisher : CRC Press
ISBN 13 : 1135490368
Total Pages : 776 pages
Book Rating : 4.1/5 (354 download)
Download or read book Dietary Proteins and Atherosclerosis written by G. Debry and published by CRC Press. This book was released on 2003-11-24 with total page 776 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dietary Proteins and Atherosclerosis provides a thorough review of the role of proteins in the development of atherosclerosis. The author reviews early research connections between dietary fat and cardiovascular disease caused by the build-up of plaque in arteries and examines other factors that contribute to atherosclerosis, such as infection and
