The Nutribase Guide to Carbohydrates, Calories and Fat in Your Food

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Author :
Publisher : Avery
ISBN 13 : 9780895296320
Total Pages : 708 pages
Book Rating : 4.2/5 (963 download)

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Book Synopsis The Nutribase Guide to Carbohydrates, Calories and Fat in Your Food by : Arthur Ulene

Download or read book The Nutribase Guide to Carbohydrates, Calories and Fat in Your Food written by Arthur Ulene and published by Avery. This book was released on 1995 with total page 708 pages. Available in PDF, EPUB and Kindle. Book excerpt: This pocket-sized reference makes it easy to compare calories, fat, and carbohydrates in over 30,000 food items. So whether you are concerned about carbohydrate intake for weight loss, athletic performance, or diabetes management, this books is a great way to make healthy eating easier.

The NutriBase Nutrition Facts Desk Reference

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Author :
Publisher : Penguin
ISBN 13 : 9781583330012
Total Pages : 980 pages
Book Rating : 4.3/5 (3 download)

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Book Synopsis The NutriBase Nutrition Facts Desk Reference by :

Download or read book The NutriBase Nutrition Facts Desk Reference written by and published by Penguin. This book was released on 2001 with total page 980 pages. Available in PDF, EPUB and Kindle. Book excerpt: From abalone to zucchini, this easy-to-use reference provides information that helps monitor the nutritional intake of thousands of food products.

The NutriBase Guide to Carbohydrates, Calories, and Fat

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Author :
Publisher : Penguin
ISBN 13 : 9781583331095
Total Pages : 724 pages
Book Rating : 4.3/5 (31 download)

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Book Synopsis The NutriBase Guide to Carbohydrates, Calories, and Fat by : NutriBase

Download or read book The NutriBase Guide to Carbohydrates, Calories, and Fat written by NutriBase and published by Penguin. This book was released on 2001-11-12 with total page 724 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dieters everywhere are reducing carbohydrate consumption, and this book is the perfect tool to accompany any low-carb plan. Also useful for diabetics.

The Nutribase Complete Book of Food Counts

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Author :
Publisher : Avery
ISBN 13 :
Total Pages : 762 pages
Book Rating : 4.E/5 ( download)

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Book Synopsis The Nutribase Complete Book of Food Counts by : Arthur Ulene

Download or read book The Nutribase Complete Book of Food Counts written by Arthur Ulene and published by Avery. This book was released on 1996 with total page 762 pages. Available in PDF, EPUB and Kindle. Book excerpt: This handy reference makes it easy for you to quickly find the nutritional information on over 30,000 different food items. It provides information on calories, fat, cholesterol, protein, carbohydrates, sodium, and fiber for easy comparison. Each food product is broken down into serving sizes to make food choices as simple and quick as possible.

Handbook of the Nutritional Contents of Foods

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Author :
Publisher : Courier Corporation
ISBN 13 : 9780486213422
Total Pages : 292 pages
Book Rating : 4.2/5 (134 download)

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Book Synopsis Handbook of the Nutritional Contents of Foods by : Bernice Kunerth Watt

Download or read book Handbook of the Nutritional Contents of Foods written by Bernice Kunerth Watt and published by Courier Corporation. This book was released on 1975-01-01 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides a comprehensive and detailed source of food nutrition information

Nutritive Value of Foods

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Author :
Publisher :
ISBN 13 :
Total Pages : 76 pages
Book Rating : 4.E/5 ( download)

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Book Synopsis Nutritive Value of Foods by : Susan E. Gebhardt

Download or read book Nutritive Value of Foods written by Susan E. Gebhardt and published by . This book was released on 1985 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Complete Book of Food Counts

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Author :
Publisher : Dell
ISBN 13 : 9780440212713
Total Pages : 690 pages
Book Rating : 4.2/5 (127 download)

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Book Synopsis The Complete Book of Food Counts by : Corinne T. Netzer

Download or read book The Complete Book of Food Counts written by Corinne T. Netzer and published by Dell. This book was released on 1994 with total page 690 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you are counting your calories, carbs, or fat grams, watching your cholesterol intake or boosting fiber, The Complete Book of Food Counts is the ultimate one-volume reference, providing the latest, most accurate information on the largest possible variety of foods. You can depend on the accuracy and inclusiveness of this bestselling resource to provide all the essential counts for generic and brand-name foods, fresh, frozen, and fast-food items--even gourmet and health foods. The Complete Book of Food Counts is completely revised and updated for the sixth edition, containing thousands of new listings--including a variety of ethnic foods. You'll find: • Calorie counts • Carbohydrate grams • Cholesterol milligrams • Sodium milligrams • Protein grams • Fat grams • Fiber grams PLUS • A conversion table for weight and capacity measures • Alphabetized listing for easy reference • And much, much more From A to Z, all the nutritional information you need is here--whether you are navigating the supermarket aisles or poring over recipes in your kitchen. It's the ultimate gift for yourself and your family--the gift of knowledge, of choice, of good health!

Easy Calorie, Carb, Fat, Fiber & Protein Counter

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Author :
Publisher : Lulu.com
ISBN 13 : 1329652673
Total Pages : 114 pages
Book Rating : 4.3/5 (296 download)

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Book Synopsis Easy Calorie, Carb, Fat, Fiber & Protein Counter by : Helena Schaar

Download or read book Easy Calorie, Carb, Fat, Fiber & Protein Counter written by Helena Schaar and published by Lulu.com. This book was released on 2015-11-03 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive and easy to use calorie & nutrient counter. Alphabetical listings for quick calorie, carbohydrate, fat, fiber, and protein counts. All your favorite foods, fast food restaurants, beverages & alcohol. Contains about 3,500 listings. Slim sized to fit in a purse or briefcase, or download to your favorite device in ebook format. The Easy Lifetime Diet & Exercise Guide is included inside in this book. Read all the secrets to safe, easy, effective, and permanent results in managing your weight. Includes information about understanding calories, calorie expenditure, lifestyle activity factors, and simple tips for achieving your fitness goals. Also by this author, the DIY Anti-Aging Beauty Checklist.

The Calorie Counter, 6th Edition

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1451621639
Total Pages : 707 pages
Book Rating : 4.4/5 (516 download)

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Book Synopsis The Calorie Counter, 6th Edition by : Karen J Nolan

Download or read book The Calorie Counter, 6th Edition written by Karen J Nolan and published by Simon and Schuster. This book was released on 2012-12-26 with total page 707 pages. Available in PDF, EPUB and Kindle. Book excerpt: Completely revised with more than 20,000 food entries, this latest edition features more than 80 national and regional restaurant chains, hundreds of take-out foods, and the widest assortment of brand name, generic, and ethnic foods found anywhere. Original.

NSCA’s Guide to Sport and Exercise Nutrition

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Author :
Publisher : Human Kinetics
ISBN 13 : 1492582751
Total Pages : 386 pages
Book Rating : 4.4/5 (925 download)

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Book Synopsis NSCA’s Guide to Sport and Exercise Nutrition by : NSCA -National Strength & Conditioning Association

Download or read book NSCA’s Guide to Sport and Exercise Nutrition written by NSCA -National Strength & Conditioning Association and published by Human Kinetics. This book was released on 2011-01-18 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: NSCA’s Guide to Sport and Exercise Nutrition provides valuable information and guidelines that address the nutrition needs for the broad range of clientele serviced by strength and conditioning professionals, personal trainers, and sport dietitians. Whether you work with fitness enthusiasts or competitive athletes, this resource will lead you through the key concepts of sport and exercise nutrition so that you can assess an individual’s nutrition status and—if it falls within your scope of practice—develop customized nutrition plans. Developed by the National Strength and Conditioning Association (NSCA) and subjected to an intensive peer-review process, this authoritative resource offers the latest research and literature review from respected scientists and practitioners with expertise in nutrition, exercise, and sport performance. NSCA’s Guide to Sport and Exercise Nutrition covers all aspects of food selection, digestion, metabolism, and hydration relevant to sport and exercise performance. This comprehensive resource will help you understand safe and effective ways to improve training and performance through natural nutrition-based ergogenic aids like supplementation and macronutrient intake manipulation. You will also learn guidelines about proper fluid intake to enhance performance and the most important criteria for effectively evaluating the quality of sport drinks and replacement beverages. Finally, cutting-edge findings on nutrient timing based on the type, intensity, and duration of activity will help you understand how to recommend the correct nutrients at the ideal time to achieve optimal performance results. In addition to presenting research relating to sport and exercise nutrition, each chapter includes a professional application section that will help you make the connection between the literature and its practical implementation. Sidebars emphasize important topics, and reproducible forms consisting of a food log, brief athlete nutrition assessment, and goal-setting questionnaire can be copied and shared with your clients. A running glossary keeps key terms at your fingertips, and extensive references within the text offer starting points for your continued study and professional enrichment. Each client and athlete requires a customized diet tailored to the frequency, intensity, duration, and specificity of the training and demands of the sport or activity. With NSCA’s Guide to Sport and Exercise Nutrition, you will learn how food, sport supplements, and their interactions with a client’s biological systems can enhance exercise and sport performance for optimal training, recovery, and competition. NSCA’s Guide to Sport and Exercise Nutrition is part of the Science of Strength and Conditioning series. Developed with the expertise of the National Strength and Conditioning Association (NSCA), this series of texts provides the guidelines for converting scientific research into practical application. The series covers topics such as tests and assessments, program design, nutrition, and special populations.

The Corinne T. Netzer Encyclopedia of Food Values

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Author :
Publisher : Delacorte Press
ISBN 13 : 9780440503675
Total Pages : 0 pages
Book Rating : 4.5/5 (36 download)

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Book Synopsis The Corinne T. Netzer Encyclopedia of Food Values by : Corinne T. Netzer

Download or read book The Corinne T. Netzer Encyclopedia of Food Values written by Corinne T. Netzer and published by Delacorte Press. This book was released on 1992 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fully alphabetized for easy use. This title provides counts for: calories, total fat grams, protein grams, fiber grams, etc. Also, there is a special listing of 16 essential vitamins and minerals.

The NutriBase Guide to Protein, Carbohydrates & Fat

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Author :
Publisher : Penguin
ISBN 13 : 9781583331170
Total Pages : 724 pages
Book Rating : 4.3/5 (311 download)

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Book Synopsis The NutriBase Guide to Protein, Carbohydrates & Fat by : NutriBase

Download or read book The NutriBase Guide to Protein, Carbohydrates & Fat written by NutriBase and published by Penguin. This book was released on 2001-11-12 with total page 724 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dieters everywhere are trying their best to reduce their carbohydrate consumption and increase their protein consumption at the same time, in the hopes of losing a few inches around their waistline. Whether you are trying to keep to a diet or you have a more serious medical condition, such as diabetes, that limits your carb intake, here is the perfect guide to help you make informed decisions about healthy eating. The NutriBase Guide to Protein, Carbohydrates, & Fat contains listings for 40,000-plus food products—more than any other book on the market—including brand-name and generic items, specialty foods, fast foods, and chain-restaurant meals. This handy reference tells you the amount of protein, carbohydrates, fat grams, and total calories in each food item—in short, everything you need to help you compare foods and shop smartly.

Bowes and Church's Food Values of Portions Commonly Used

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Author :
Publisher :
ISBN 13 : 9780781782890
Total Pages : pages
Book Rating : 4.7/5 (828 download)

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Book Synopsis Bowes and Church's Food Values of Portions Commonly Used by : Jean A. T. Pennington, Ph.D.

Download or read book Bowes and Church's Food Values of Portions Commonly Used written by Jean A. T. Pennington, Ph.D. and published by . This book was released on 2010-06-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Package consists of the printed book and CD-ROM version of Bowes and Church's Food Values of Portions Commonly Used, Nineteenth Edition.

The NutriBase Guide to Fat & Fiber in Your Food

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Author :
Publisher : Penguin
ISBN 13 : 9781583331118
Total Pages : 724 pages
Book Rating : 4.3/5 (311 download)

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Book Synopsis The NutriBase Guide to Fat & Fiber in Your Food by : Nutribase

Download or read book The NutriBase Guide to Fat & Fiber in Your Food written by Nutribase and published by Penguin. This book was released on 2001 with total page 724 pages. Available in PDF, EPUB and Kindle. Book excerpt: The NutriBase Nutrition Facts Desk Reference is an essential tool for monitoring the nutritional value of your diet. Recognized by health experts as the best source of information on food values, it is widely used by physicians, nutritionists, and health-conscious consumers alike. This completely revised and updated second edition has more than 40,000 entries for generic, brand-name, prepared, and specialty foods, including fast foods and restaurant meals. Alphabetical listings include the amount of calories, carbohydrates, sodium, protein, fiber, fat, saturated fats, cholesterol, and percentage of calories from fat -- in short, everything needed to analyze diet and nutrition. Many nutritionists advise a reduction in fat and a simultaneous increase in fiber for optimal health. With more than 40,000 entries, this book helps readers identify the best foods for weight loss and disease prevention.

The Diabetes Diet

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Author :
Publisher : Hachette+ORM
ISBN 13 : 0316054941
Total Pages : 217 pages
Book Rating : 4.3/5 (16 download)

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Book Synopsis The Diabetes Diet by : Richard K. Bernstein

Download or read book The Diabetes Diet written by Richard K. Bernstein and published by Hachette+ORM. This book was released on 2008-12-05 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: This low-carb diet book is geared towards diabetics. An engineer by training, Bernstein pioneered blood glucose self-monitoring and the tight control of blood sugar that is now accepted as the standard treatment of diabetes.

The Complete Food Counter, 4th Edition

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1451621620
Total Pages : 804 pages
Book Rating : 4.4/5 (516 download)

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Book Synopsis The Complete Food Counter, 4th Edition by : Karen J Nolan

Download or read book The Complete Food Counter, 4th Edition written by Karen J Nolan and published by Simon and Schuster. This book was released on 2011-12-27 with total page 804 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to nutrition lists calorie, fat, cholesterol, and other values for more than seventeen thousand individual food items, including brand-name foods, generic items, restaurant food, and take-out items.

Heart Sense for Women

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Author :
Publisher : Lifeline Press (CA)
ISBN 13 : 9780895262851
Total Pages : 0 pages
Book Rating : 4.2/5 (628 download)

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Book Synopsis Heart Sense for Women by : Stephen T. Sinatra

Download or read book Heart Sense for Women written by Stephen T. Sinatra and published by Lifeline Press (CA). This book was released on 2000 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: From a trusted cardiologist comes life-saving information that every woman needs to know. Dr. Sinatra explains that the key to preventing heart disease is through the Four Pillars of Health, which include a healthy lifestyle, nutritional supplements, exercise, and emotional well-being. 21 recipes.