The Naked Drinking Club

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Author :
Publisher : Random House
ISBN 13 : 1407029290
Total Pages : 368 pages
Book Rating : 4.4/5 (7 download)

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Book Synopsis The Naked Drinking Club by : Rhona Cameron

Download or read book The Naked Drinking Club written by Rhona Cameron and published by Random House. This book was released on 2009-09-15 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'It was dark when I came to. What woke me was the cold and the water on my legs. I was doing spoons with Scotty, me behind him. We were on a beach. We didn't speak for the first minute, we were so disorientated. I had to genuinely think very hard about where I was. Then I remembered I was in Australia.' It's the late eighties and 24-year-old Kerry has been drifting aimlessly through life in Edinburgh. Rarely having plans of any kind, she gets drunk and things happen: sex, drugs, parties, relationships, and, when she's really pushed, work. Setting off on a hastily arranged visit to Australia, Kerry packs only three items of clothing, a pair of flip-flops, two hundred pounds and her young persons' work visa. Soon broke, hungry and homeless, she joins ART, a likeable but mismatched band of travellers who sell dodgy oil paintings door-to-door in the suburbs. Young, beautiful and free, they drink wildly and live for the moment. Embarking on a riotous road trip together, their lives become deeply entangled, and the drinking spirals out of control. Eventually, Kerry is forced to admit that her journey to Australia isn't quite what it seems ...

The Naked Drinking Club

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Author :
Publisher :
ISBN 13 : 9781407029467
Total Pages : pages
Book Rating : 4.0/5 (294 download)

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Book Synopsis The Naked Drinking Club by : Rhona Cameron

Download or read book The Naked Drinking Club written by Rhona Cameron and published by . This book was released on 2009-12-23 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Naked Drinking Club

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Author :
Publisher : Random House
ISBN 13 : 0091901847
Total Pages : 370 pages
Book Rating : 4.0/5 (919 download)

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Book Synopsis The Naked Drinking Club by : Rhona Cameron

Download or read book The Naked Drinking Club written by Rhona Cameron and published by Random House. This book was released on 2008 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'It was dark when I came to. What woke me was the cold and the water on my legs. I was doing spoons with Scotty, me behind him. We were on a beach. We didn't speak for the first minute, we were so disorientated. I had to genuinely think very hard about where I was. Then I remembered I was in Australia.' It's the late eighties and 24-year-old Kerry has been drifting aimlessly through life in Edinburgh. Rarely having plans of any kind, she gets drunk and things happen: sex, drugs, parties, relationships, and, when she's really pushed, work. Setting off on a hastily arranged visit to Australia, Kerry packs only three items of clothing, a pair of flip-flops, two hundred pounds and her young persons' work visa. Soon broke, hungry and homeless, she joins ART, a likeable but mismatched band of travellers who sell dodgy oil paintings door-to-door in the suburbs. Young, beautiful and free, they drink wildly and live for the moment. Embarking on a riotous road trip together, their lives become deeply entangled, and the drinking spirals out of control. Eventually, Kerry is forced to admit that her journey to Australia isn't quite what it seems ...

This Naked Mind

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Author :
Publisher : Penguin
ISBN 13 : 0525537236
Total Pages : 274 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis This Naked Mind by : Annie Grace

Download or read book This Naked Mind written by Annie Grace and published by Penguin. This book was released on 2018-01-02 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Naked Mind has ignited a movement across the country, helping thousands of people forever change their relationship with alcohol. Many people question whether drinking has become too big a part of their lives, and worry that it may even be affecting their health. But, they resist change because they fear losing the pleasure and stress-relief associated with alcohol, and assume giving it up will involve deprivation and misery. This Naked Mind offers a new, positive solution. Here, Annie Grace clearly presents the psychological and neurological components of alcohol use based on the latest science, and reveals the cultural, social, and industry factors that support alcohol dependence in all of us. Packed with surprising insight into the reasons we drink, this book will open your eyes to the startling role of alcohol in our culture, and how the stigma of alcoholism and recovery keeps people from getting the help they need. With Annie’s own extraordinary and candid personal story at its heart, this book is a must-read for anyone who drinks. This Naked Mind will give you freedom from alcohol. It removes the psychological dependence so that you will not crave alcohol, allowing you to easily drink less (or stop drinking). With clarity, humor, and a unique blend of science and storytelling, This Naked Mind will open the door to the life you have been waiting for. “You have given me my live back.” —Katy F., Albuquerque, New Mexico “This is an inspiring and groundbreaking must-read. I am forever inspired and changed.” —Kate S., Los Angeles, California “The most selfless and amazing book that I have ever read.” —Bernie M., Dublin, Ireland

Sober Curious

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Publisher : HarperCollins
ISBN 13 : 0062869051
Total Pages : 230 pages
Book Rating : 4.0/5 (628 download)

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Book Synopsis Sober Curious by : Ruby Warrington

Download or read book Sober Curious written by Ruby Warrington and published by HarperCollins. This book was released on 2018-12-31 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Would life be better without alcohol? It’s the nagging question more and more of us are finding harder to ignore, whether we have a “problem” with alcohol or not. After all, we yoga. We green juice. We meditate. We self-care. And yet, come the end of a long work day, the start of a weekend, an awkward social situation, we drink. One glass of wine turns into two turns into a bottle. In the face of how we care for ourselves otherwise, it’s hard to avoid how alcohol really makes us feel… terrible. How different would our lives be if we stopped drinking on autopilot? If we stopped drinking altogether? Really different, it turns out. Really better. Frank, funny, and always judgment free, Sober Curious is a bold guide to choosing to live hangover-free, from Ruby Warrington, one of the leading voices of the new sobriety movement. Drawing on research, expert interviews, and personal narrative, Sober Curious is a radical take down of the myths that keep so many of us drinking. Inspiring, timely, and blame free, Sober Curious is both conversation starter and handbook—essential reading that empowers readers to transform their relationship with alcohol, so we can lead our most fulfilling lives.

The Alcohol Experiment: Expanded Edition

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Author :
Publisher : Penguin
ISBN 13 : 0593330242
Total Pages : 353 pages
Book Rating : 4.5/5 (933 download)

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Book Synopsis The Alcohol Experiment: Expanded Edition by : Annie Grace

Download or read book The Alcohol Experiment: Expanded Edition written by Annie Grace and published by Penguin. This book was released on 2020-09-29 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now complete with daily prompts to reflect on each day of a month-long, alcohol-free plan, the author of This Naked Mind helps readers challenge their thinking, find clarity, and form new habits. Changing your habits can be hard without the right tools. This is especially true for alcohol because habits are, by definition, subconscious thought processes. Through her methodical research of the latest neuroscience and her own journey, Annie Grace has cracked the code on habit change by addressing the specific ways habits form. This unique and unprecedented method has now helped thousands redefine their relationship to drinking painlessly and without misery. In The Alcohol Experiment, Annie offers a judgment-free action plan for anyone who's ever wondered what life without alcohol is like. The rules are simple: Abstain from drinking for 30 days and just see how you feel. Annie arms her readers with the science-backed information to address the cultural and emotional conditioning we experience around alcohol. The result is a mindful approach that puts you back in control and permanently stops cravings. With a chapter and journal prompt devoted to each day of the experiment, Annie presents wisdom, tested strategies, and thought-provoking information to supplement the plan and support your step-by-step success as you learn what feels good for you. It's your body, your mind, and your choice.

This Naked Life

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Author :
Publisher :
ISBN 13 : 9780996715034
Total Pages : pages
Book Rating : 4.7/5 (15 download)

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Book Synopsis This Naked Life by : Annie Grace

Download or read book This Naked Life written by Annie Grace and published by . This book was released on 2020-07-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Thousands of people have forever regained control of their drinking through This Naked Mind. Now, they're telling their stories.This Naked Life offers forty-eight raw and real stories of people who have found freedom from alcohol. In these pages, discover how Bryan went from hopeless certainty that drinking would eventually kill him to absolute peace over the course of a single day.See how reading one book gave Jennifer total freedom after twenty years of binge drinking.Witness Becca thrive in ways she had never thought possible, all because she learned it was okay to question her relationship with alcohol before she hit rock bottom.Find out how Kari broke a family legacy of deadly alcohol abuse that stretched back generations.Alternately poignant and humorous, This Naked Life will surprise, challenge, and inspire you. These stories, written by relatable humans from all walks of life, pull no punches and prove that, no matter where you are in your journey with alcohol, you are not alone. Witness the power of transformed minds today in This Naked Life, the collection Annie Grace calls "the most important book I never wrote."From This Naked Life"I'm finally able to move forward into the future with confidence and poise, interacting with others on my own terms instead of through the haze of alcohol." -Nancy"It feels good to be alive-truly alive!" -Ryan"Past me-the me who drank-wouldn't recognize present me. But over those intervening years, I was able to design my lifestyle, to purposefully choose who I want to be without alcohol. . . . And in place of alcohol, I found a life I'm in love with that's only getting better. I love who I am today." -Mike J.

The Break-Up Book Club

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Author :
Publisher : Penguin
ISBN 13 : 0440001455
Total Pages : 385 pages
Book Rating : 4.4/5 (4 download)

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Book Synopsis The Break-Up Book Club by : Wendy Wax

Download or read book The Break-Up Book Club written by Wendy Wax and published by Penguin. This book was released on 2021-05-18 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: Named one of 2021’s Best Beach Reads by Bustle ∙ Country Living ∙ Cosmopolitan ∙ Augusta Chronicle ∙ E! Online ∙ PureWow ∙ SheReads ∙ and more! Breakups, like book clubs, come in many shapes and sizes and can take us on unexpected journeys as four women discover in this funny and heartwarming exploration of friendship from the USA Today bestselling author of Ten Beach Road and My Ex-Best Friend’s Wedding. On paper, Jazmine, Judith, Erin and Sara have little in common – they’re very different people leading very different lives. And yet at book club meetings in an historic carriage house turned bookstore, they bond over a shared love of reading (and more than a little wine) as well as the growing realization that their lives are not turning out like they expected. Former tennis star Jazmine is a top sports agent balancing a career and single motherhood. Judith is an empty nester questioning her marriage and the supporting role she chose. Erin’s high school sweetheart and fiancé develops a bad case of cold feet, and Sara’s husband takes a job out of town saddling Sara with a difficult mother-in-law who believes her son could have done better – not exactly the roommate most women dream of. With the help of books, laughter, and the joy of ever evolving friendships, Jazmine, Judith, Erin and Sara find the courage to navigate new and surprising chapters of their lives as they seek their own versions of happily-ever-after.

Mindful Drinking

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Author :
Publisher : Orion
ISBN 13 : 140917879X
Total Pages : 192 pages
Book Rating : 4.4/5 (91 download)

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Book Synopsis Mindful Drinking by : Rosamund Dean

Download or read book Mindful Drinking written by Rosamund Dean and published by Orion. This book was released on 2017-12-28 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: With an easy three-step plan, Mindful Drinking: How To Break Up With Alcohol is here to help the 64% of Brits who want to drink less, and cultivate a new, healthy and more mindful relationship with alcohol. You CAN drink less, without giving up! Journalist Rosamund Dean combines scientific expertise with practical advice in a game-changing three step guide: The Problem, The Incentive, and The Plan. By following this guide you will be able to experience the benefits of drinking less - drinking less will improve your mood, your skin, your sex-drive and your body as well as reduce stress and anxiety. Whether you are sober-curious, or just want to cut down - Mindful Drinking: How To Break Up With Alcohol shows not only why you should, but also how you can, in a way that will change your life forever. What readers have been saying about Mindful Drinking: How to Break Up With Alcohol: 'Brilliant book; realistic and creating real positive change' 'Would highly recommend for anyone who is concerned about the amount they drink, but doesn't want to completely stop.' 'A brilliantly straightforward and realistic approach to cutting down sensibly.' 'Really broke a cycle for me of just drinking every weekend.'

Drinking Up the Revolution

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Author :
Publisher : Watkins Media Limited
ISBN 13 : 1913462773
Total Pages : 326 pages
Book Rating : 4.9/5 (134 download)

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Book Synopsis Drinking Up the Revolution by : James Wilt

Download or read book Drinking Up the Revolution written by James Wilt and published by Watkins Media Limited. This book was released on 2022-07-12 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: James Wilt exposes the links between the global alcohol industry and capitalism. In Drinking Up the Revolution, James Wilt shows us why alcohol policy should be at the heart of any socialist movement. Many people are drinking more now than ever before, as already massive multinationals are consolidating and new online delivery services are booming in an increasingly deregulated market. At the same time, public health experts are sounding the alarm about the catastrophic health and social impacts of rising alcohol use, with over three million people dying ever year due to alcohol-related harms. Exposing the links between the alcohol industry and capitalism, colonialism and environmental destruction, Wilt demonstrates the failure of both prohibition and deregulation, and instead focuses on those who profit from alcohol’s sale and downplay its impacts: producers, retailers, and governments. Rejecting both the alcohol industry’s moralizing against individual “problem drinkers” and the sober politics of “straight-edge” and wellness lifestyle trends, Drinking Up the Revolution is not another call for prohibition or more governmental control, but is instead a cry to take back alcohol for the people, and make it safe and enjoyable for all those who want to use it.

Quit Like a Woman

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Author :
Publisher : Dial Press
ISBN 13 : 1984825062
Total Pages : 384 pages
Book Rating : 4.9/5 (848 download)

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Book Synopsis Quit Like a Woman by : Holly Whitaker

Download or read book Quit Like a Woman written by Holly Whitaker and published by Dial Press. This book was released on 2019-12-31 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • “An unflinching examination of how our drinking culture hurts women and a gorgeous memoir of how one woman healed herself.”—Glennon Doyle, #1 New York Times bestselling author of Untamed “You don’t know how much you need this book, or maybe you do. Either way, it will save your life.”—Melissa Hartwig Urban, Whole30 co-founder and CEO The founder of the first female-focused recovery program offers a groundbreaking look at alcohol and a radical new path to sobriety. We live in a world obsessed with drinking. We drink at baby showers and work events, brunch and book club, graduations and funerals. Yet no one ever questions alcohol’s ubiquity—in fact, the only thing ever questioned is why someone doesn’t drink. It is a qualifier for belonging and if you don’t imbibe, you are considered an anomaly. As a society, we are obsessed with health and wellness, yet we uphold alcohol as some kind of magic elixir, though it is anything but. When Holly Whitaker decided to seek help after one too many benders, she embarked on a journey that led not only to her own sobriety, but revealed the insidious role alcohol plays in our society and in the lives of women in particular. What’s more, she could not ignore the ways that alcohol companies were targeting women, just as the tobacco industry had successfully done generations before. Fueled by her own emerging feminism, she also realized that the predominant systems of recovery are archaic, patriarchal, and ineffective for the unique needs of women and other historically oppressed people—who don’t need to lose their egos and surrender to a male concept of God, as the tenets of Alcoholics Anonymous state, but who need to cultivate a deeper understanding of their own identities and take control of their lives. When Holly found an alternate way out of her own addiction, she felt a calling to create a sober community with resources for anyone questioning their relationship with drinking, so that they might find their way as well. Her resultant feminine-centric recovery program focuses on getting at the root causes that lead people to overindulge and provides the tools necessary to break the cycle of addiction, showing us what is possible when we remove alcohol and destroy our belief system around it. Written in a relatable voice that is honest and witty, Quit Like a Woman is at once a groundbreaking look at drinking culture and a road map to cutting out alcohol in order to live our best lives without the crutch of intoxication. You will never look at drinking the same way again.

The Sober Lush

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Author :
Publisher : Penguin
ISBN 13 : 0593084829
Total Pages : 354 pages
Book Rating : 4.5/5 (93 download)

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Book Synopsis The Sober Lush by : Amanda Eyre Ward

Download or read book The Sober Lush written by Amanda Eyre Ward and published by Penguin. This book was released on 2020-06-02 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: A sober hedonist's guide to living a decadent, wild, and soulful life--alcohol-free. In a culture where sipping "rosé all day" is seen as the epitome of relaxation, "grabbing a drink" the only way to network; and meeting at a bar the quintessential "first date," many of us are left wondering if drinking alcohol really is the only way to cultivate joy and connection in life. Jardine Libaire and Amanda Eyre Ward wanted to live spontaneous and luxurious lives, to escape the ordinary and enjoy the intoxicating. Their drinking, however, had started to numb them to the present moment instead of unlocking it. Ward was introduced to Libaire when she first got sober. As they became friends, the two women talked about how they yearned to create lives that were Technicolor, beautifully raw, connected, blissed out, and outside the lines . . . but how? In The Sober Lush, Libaire and Ward provide a road map for living a lush and sensual life without booze. This book offers ideas and instruction for such nonalcoholic joys as: • The allure of "the Vanish," in which one disappears early from the party without saying goodbye to a soul, to amble home under the stars • The art of creating zero-proof cocktails for all seasons • Having a fantastic first date while completely sober • A primer on setting up your own backyard beehive, and honey tastings For anyone curious about lowering their alcohol consumption or quitting drinking altogether, or anyone established in sobriety who wants inspiration, this shimmering and sumptuous book will show you how to keep indulging in life even if you stop indulging in alcohol.

Naked Girls Club - English Edition

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Author :
Publisher : Goliath Books
ISBN 13 : 9783957309846
Total Pages : 304 pages
Book Rating : 4.3/5 (98 download)

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Book Synopsis Naked Girls Club - English Edition by :

Download or read book Naked Girls Club - English Edition written by and published by Goliath Books. This book was released on 2021-04-26 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: A particularly seductive photo book featuring the most beautiful models who reveal unrestrained everything they have in over 300 pages. Be prepared for thrill in relaxation - or, to put it bluntly: Watch out, uninhibited hyper-excitement!

Happy Healthy Sober

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Author :
Publisher : McNidder & Grace
ISBN 13 : 0857162136
Total Pages : 246 pages
Book Rating : 4.8/5 (571 download)

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Book Synopsis Happy Healthy Sober by : Janey Lee Grace

Download or read book Happy Healthy Sober written by Janey Lee Grace and published by McNidder & Grace. This book was released on 2021-01-01 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: Happy Healthy Sober will inspire you to look at your relationship with alcohol and encourage you to ditch the booze to live your best life. Have you woken up at 3 a.m. berating yourself for drinking too much? Have you tried ditching the booze without success? In this book, Janey provides a personal, unique and most importantly fun guide to having a fabulous alcohol free life. She gives you the keys to making sobriety and a healthy lifestyle cool, memorable and tremendously appealing. Happy Healthy Sober is a fantastic resource for an alcohol-free life, Janeys holistic approach allows you to connect to what's important to your mind, heart, body and soul. The first 30 days of sobriety are the most difficult. This book will help you stay on track.

Alcohol Explained

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Publisher :
ISBN 13 : 9781516997190
Total Pages : 268 pages
Book Rating : 4.9/5 (971 download)

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Book Synopsis Alcohol Explained by : William Porter

Download or read book Alcohol Explained written by William Porter and published by . This book was released on 2015-04-14 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: Alcohol Explained is the definitive, ground-breaking guide to alcohol and alcohol addiction. It explains how alcohol affects human beings on a chemical, physiological and psychological level, from our first drinks right up to chronic alcoholism. Despite being entirely scientific and factual in nature the book is presented in an accessible and easily understandable format.For those with an alcohol problem it will explain why they have a problem and what they can do about it. For those who are unsure whether they have a problem or not it provides them with firm guidance. For those who have someone close to them who has an alcohol problem it will help them to understand what that person is going through, how they ended up where they are, and what they can do to help them. However this is not just a book for people with links to problem drinking, it is compulsive reading for anyone who has ever, or will ever, drink an alcoholic drink. How many people have inadvertently drunk too much on occasion? Virtually every drinker on the planet has done that! But how many people have actually stopped to think why? There is in fact a logical, scientific explanation for this phenomenon, it is fully and simply explained in this book.Even for those who have never imbibed alcohol this book provides a fascinating insight into addiction generally and, more specifically, into a substance that has pervaded our society to such a great extent that it is now an integral part of our culture.

The Abstinence Myth

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Author :
Publisher : Igntd Press
ISBN 13 : 9781732239401
Total Pages : 0 pages
Book Rating : 4.2/5 (394 download)

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Book Synopsis The Abstinence Myth by : Adi Jaffe

Download or read book The Abstinence Myth written by Adi Jaffe and published by Igntd Press. This book was released on 2018-06-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Breaking free of outdated explanations and rigid "rules" for recovery, The Abstinence Myth offers a hopeful, research-based framework for transformation by an addiction expert and renowned TEDx speaker who overcame his own addiction and has guided hundreds of clients into lives of joy and purpose. In this simple yet radical new book, Adi Jaffe, PhD, draws on his own life experience, cutting-edge research, and work with hundreds of clients and families to offer a new perspective on addiction and a new pathway out of its grasp. The Abstinence Myth introduces the IGNTD RECOVERY METHOD, including: - Details of Adi's dramatic and inspiring personal story. - The Mythology of Addiction and how it gets in our way with spiritual, biological, psychological, and environmental assumptions that are, in fact, only true some of the time for some people. - Why the concept of "abstinence" is often a barrier to change and is not necessary for everyone for all time. - Important research that will shift your thinking, sense of hope, and success. - Why shame can keep holding you back--and finding the way out. - An explanation of the 3 IGNTD principles and the 9 steps to personalize your unique recovery path. It's time to throw out the "rulebook". You can overcome the hopelessness, the doubt, and move forward. You can create a life you're proud of. Whether you're seeking help for yourself, a loved one, or anyone you might be guiding through a personal transformation, The Abstinence Myth will change lives.

How to Quit Alcohol in 50 Days

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Author :
Publisher : Sheldon Press
ISBN 13 : 1529357594
Total Pages : 288 pages
Book Rating : 4.5/5 (293 download)

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Book Synopsis How to Quit Alcohol in 50 Days by : Simon Chapple

Download or read book How to Quit Alcohol in 50 Days written by Simon Chapple and published by Sheldon Press. This book was released on 2020-12-24 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'AN INSPIRATIONAL MANIFESTO' - Annie Grace 'SIMON IS FABULOUS - YOU HAVE NOTHING TO LOSE AND EVERYTHING TO GAIN!' - Clare Pooley Do you feel trapped by alcohol? Do you find yourself thinking about drinking too often? Do you put alcohol ahead of the most important things in your life? If so - here's some good news. You can quit drinking, and it's not as difficult as you think. Simon Chapple is a Certified Alcohol Coach who has helped thousands of people change the way that alcohol features in their lives. In How to Quit Drinking in 50 Days he'll give you a structured way to find complete freedom from alcohol - for now, or forever. This 50-day journey to freedom is split into two parts. Days 1-25 will ask you to take an honest look at the impact alcohol has had on your life, to examine the reasons for your drinking, and will arm you with the best strategy for quitting alcohol successfully. Days 26-50 will ask you to make the commitment to taking a break from alcohol - taking each step with one chapter a day, and answering the questions that come up. There are strategies for dealing with challenges and setbacks, and a wealth of resources for finding support and inspiration. Above all, there is a genuine passion for the sober adventure, and the huge rewards of an alcohol-free life - a life of freedom that's waiting for you. *Includes free downloadable workbook and journal* Download the workbook from the John Murray Learning Library website, or the free John Murray Learning app. PREORDERED? VISIT SIMON'S 'BE SOBER' WEBSITE TO CLAIM YOUR PLACE ON AN EXCLUSIVE WORKSHOP