The Myths and Reality of Testosterone

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Publisher :
ISBN 13 : 9781733427029
Total Pages : pages
Book Rating : 4.4/5 (27 download)

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Book Synopsis The Myths and Reality of Testosterone by : Thomas Cangiano

Download or read book The Myths and Reality of Testosterone written by Thomas Cangiano and published by . This book was released on 2019-10-23 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: paperback

The Myths and Reality of Testosterone

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Publisher :
ISBN 13 : 9781733427005
Total Pages : pages
Book Rating : 4.4/5 (27 download)

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Book Synopsis The Myths and Reality of Testosterone by : jose cangiano

Download or read book The Myths and Reality of Testosterone written by jose cangiano and published by . This book was released on 2019-08-30 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: myths and reality of testosterone

The Testosterone Optimization Therapy Bible

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Author :
Publisher :
ISBN 13 : 9781946978530
Total Pages : 600 pages
Book Rating : 4.9/5 (785 download)

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Book Synopsis The Testosterone Optimization Therapy Bible by : Campbell

Download or read book The Testosterone Optimization Therapy Bible written by Campbell and published by . This book was released on 2018-01-25 with total page 600 pages. Available in PDF, EPUB and Kindle. Book excerpt: PRAISE FOR THE TOT BIBLE: Every now and then a book is published that literally can and will change the trajectory of your life. This is a must read for the physician and the patient. The field of interventional endocrinology has advanced dramatically in the past decade exposing the numerous subtleties required for expert hormone replacement therapy. Jay and Jim have interviewed and assembled powerful insights into this field of endeavor, giving you, the reader, their years of expertise and authoritarian information that brings you to the pinnacle of TOT. Insights from numerous thought leaders with decades of clinical experience will educate, inform and enlighten. Welcome to the "Tip of the Spear"! Rob Kominiarek, DO, FACOFP, Founder ReNue Health Are you aware of the worldwide crisis that's robbing men of their masculinity, their sex drive, and their enthusiasm for life as a whole? This is not scaremongering, nor is it a conspiracy theory - it's the cold hard truth. It's well-established that testosterone levels decrease by 1% a year after the age of 30, and up to 40% of grown adult men are dealing with low testosterone levels. And this is further compounded by all the pollution in our environment that messes up our hormones. The TOT Bible is jam-packed with cutting-edge, evidence-based information that incorporates the latest medical advancements and experience-based knowledge of the top progressive physicians, and is the ONLY reference for optimizing testosterone levels and male hormonal health! This book will teach you: - Why optimizing your testosterone is essential for helping your body function properly, and how it affects far more than your muscles or your physical strength. - How optimized levels of testosterone can help you reclaim your health, vitality, and masculinity. - Why obesity is so common in men with suboptimal levels of testosterone and how you can reduce body fat permanently. - The SHOCKING TRUTH about the nearly unavoidable lifestyle, health and environmental factors that negatively affect your testosterone levels. - High-performance nutrition, training, and body-mind-spirit strategies to take your life to the next level. - The best treatment options that are currently available for the safe and productive use of therapeutic testosterone. - A complete scientific demolition of the mainstream myths and misconceptions surrounding the usage and demonization of therapeutic testosterone. - A painstakingly compiled list of game-changing supplements and medications - found nowhere else - that will completely alter your physique and enhance your mental performance. - Women's Hormonal Optimization Therapy (HOT) as practiced by a leading physician and a high achieving mother with five children - a hormonally balanced partner means a better relationship for you. If you're an average guy with average ambitions, then this book is not for you. This book is for men who want to become the BEST possible version of themselves and live an incredible life of optimal health and vitality.

The Testosterone Optimization Therapy Bible

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Author :
Publisher : Independently Published
ISBN 13 : 9781726779685
Total Pages : 602 pages
Book Rating : 4.7/5 (796 download)

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Book Synopsis The Testosterone Optimization Therapy Bible by : Jay Campbell

Download or read book The Testosterone Optimization Therapy Bible written by Jay Campbell and published by Independently Published. This book was released on 2018-10-05 with total page 602 pages. Available in PDF, EPUB and Kindle. Book excerpt: PRAISE FOR THE TOT BIBLE: Every now and then a book is published that literally can and will change the trajectory of your life. This is a must read for the physician and the patient. The field of interventional endocrinology has advanced dramatically in the past decade exposing the numerous subtleties required for expert hormone replacement therapy. Jay has interviewed and assembled powerful insights into this field of endeavor, giving you, the reader, his years of expertise and authoritarian information that brings you to the pinnacle of TOT. Insights from numerous thought leaders with decades of clinical experience will educate, inform and enlighten. Welcome to the "Tip of the Spear"! Rob Kominiarek, DO, FACOFP, Founder ReNue HealthAre you aware of the worldwide crisis that's robbing men of their masculinity, their sex drive, and their enthusiasm for life as a whole?This is not scaremongering, nor is it a conspiracy theory - it's the cold hard truth. It's well-established that testosterone levels decrease by 1% a year after the age of 30, and up to 40% of grown adult men are dealing with low testosterone levels. And this is further compounded by all the pollution in our environment that messes up our hormones. The TOT Bible is jam-packed with cutting-edge, evidence-based information that incorporates the latest medical advancements and experience-based knowledge of the top progressive physicians, and is the ONLY reference for optimizing testosterone levels and male hormonal health!This book will teach you:●Why optimizing your testosterone is essential for helping your body function properly, and how it affects far more than your muscles or your physical strength.●How optimized levels of testosterone can help you reclaim your health, vitality, and masculinity.●Why obesity is so common in men with suboptimal levels of testosterone and how you can reduce body fat permanently.●The SHOCKING TRUTH about the nearly unavoidable lifestyle, health and environmental factors that negatively affect your testosterone levels.●High-performance nutrition, training, and body-mind-spirit strategies to take your life to the next level. ●The best treatment options that are currently available for the safe and productive use of therapeutic testosterone.●A complete scientific demolition of the mainstream myths and misconceptions surrounding the usage and demonization of therapeutic testosterone.●A painstakingly compiled list of game-changing supplements and medications - found nowhere else - that will completely alter your physique and enhance your mental performance.●Women's Hormonal Optimization Therapy (HOT) as practiced by a leading physician and a high achieving mother with five children - a hormonally balanced partner means a better relationship for you.If you're an average guy with average ambitions, then this book is not for you. This book is for men who want to become the BEST possible version of themselves and live an incredible life of optimal health and vitality.

Testosterone Rex

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Author :
Publisher : National Geographic Books
ISBN 13 : 0393355489
Total Pages : 0 pages
Book Rating : 4.3/5 (933 download)

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Book Synopsis Testosterone Rex by : Cordelia Fine

Download or read book Testosterone Rex written by Cordelia Fine and published by National Geographic Books. This book was released on 2018-02-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Beliefs about men and women are as old as humanity itself, but Fine’s funny, spiky book gives reason to hope that we’ve heard Testosterone rex’s last roar.” —Annie Murphy Paul, New York Times Book Review Many people believe that, at its core, biological sex is a fundamental force in human development. According to this false-yet-familiar story, the divisions between men and women are in nature alone and not part of culture. Drawing on evolutionary science, psychology, neuroscience, endocrinology, and philosophy, Testosterone Rex disproves this ingrained myth and calls for a more equal society based on both sexes’ full human potential.

Testosterone Rex: Myths of Sex, Science, and Society

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Author :
Publisher : W. W. Norton & Company
ISBN 13 : 0393253880
Total Pages : 320 pages
Book Rating : 4.3/5 (932 download)

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Book Synopsis Testosterone Rex: Myths of Sex, Science, and Society by : Cordelia Fine

Download or read book Testosterone Rex: Myths of Sex, Science, and Society written by Cordelia Fine and published by W. W. Norton & Company. This book was released on 2017-01-24 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Beliefs about men and women are as old as humanity itself, but Fine’s funny, spiky book gives reason to hope that we’ve heard Testosterone rex’s last roar.” —Annie Murphy Paul, New York Times Book Review Many people believe that, at its core, biological sex is a fundamental force in human development. According to this false-yet-familiar story, the divisions between men and women are in nature alone and not part of culture. Drawing on evolutionary science, psychology, neuroscience, endocrinology, and philosophy, Testosterone Rex disproves this ingrained myth and calls for a more equal society based on both sexes’ full human potential.

Delusions of Gender: How Our Minds, Society, and Neurosexism Create Difference

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Author :
Publisher : W. W. Norton & Company
ISBN 13 : 0393340244
Total Pages : 369 pages
Book Rating : 4.3/5 (933 download)

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Book Synopsis Delusions of Gender: How Our Minds, Society, and Neurosexism Create Difference by : Cordelia Fine

Download or read book Delusions of Gender: How Our Minds, Society, and Neurosexism Create Difference written by Cordelia Fine and published by W. W. Norton & Company. This book was released on 2011-08-08 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sex discrimination is supposedly a distant memory. Yet popular books, magazines and even scientific articles defend inequalities by citing immutable biological differences between the male and female brain. Why are there so few women in science and engineering, so few men in the laundry room? Well, they say, it's our brains.

The Secret Female Hormone

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Publisher : Hay House, Inc
ISBN 13 : 1401943004
Total Pages : 322 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis The Secret Female Hormone by : Kathy C. Maupin, M.D.

Download or read book The Secret Female Hormone written by Kathy C. Maupin, M.D. and published by Hay House, Inc. This book was released on 2015-03-02 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Secret Female Hormone is a must read for women today! Hormones should always be evaluated in unity, and testosterone is almost always overlooked. The authors tell the truth about how hormone imbalances truly affect women - not only their energy, their vitality and their libido but also their family relationships and self-esteem. This book will be a resource for women for years to come!" - Marcelle Pick, author of Is It Me or My Hormones? and The Core Balance Diet Leading experts show why testosterone hormone imbalance could be the vital connecting factor in a wide variety of health issues for women in midlife. You know the experiences all too well. You can’t sleep, so you start your day feeling exhausted. Seemingly overnight, you can’t remember names, places, appointments—things you could previously recite at the drop of a hat. You want to be more active, but you have zero energy for that. And sex? Forget it! By now, you’ve probably been told this is "normal," or that it’s the "natural" course of aging. And you might even believe it, because so many women approaching midlife have the exact same symptoms. In fact, millions of women worldwide are undiagnosed and untreated for hormone imbalance deficiency. As one of the country’s leading experts on hormonal balance—and as a woman who experienced these symptoms herself—Dr. Kathy Maupin has identified a debilitating and overlooked health condition: testosterone deficiency syndrome, or TDS. Most people associate testosterone with men, but it’s one of the most vital hormones in women, and one of the first hormones that women begin to lose as they enter their 40s. And Dr. Maupin’s own research has shown that the symptoms of aging—fatigue, memory loss, moodiness, low libido, and so much more—are initiated and accelerated by testosterone loss. In this book, Dr. Maupin and therapist Brett Newcomb show how testosterone replacement can radically improve your life. They share the history and background of hormone replacement therapy, the latest research on treatment options, as well as: • Tips for dealing with mood swings, changes in sex drive, and maintaining healthy relationships • Surprising information on the long-term effects and health risks of testosterone loss • Common myths and misconceptions regarding estrogen and testosterone replacement therapy • Questionnaires to help you determine your individual hormone deficiencies • Real stories and personal experiences Dr. Maupin’s patients share clear, practical, and easy-to-use, this authoritative guide sheds light on the importance of testosterone and will help you reclaim your physical, mental, emotional, and spiritual health.

Testosterone

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Author :
Publisher : Hachette UK
ISBN 13 : 1788403096
Total Pages : 327 pages
Book Rating : 4.7/5 (884 download)

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Book Synopsis Testosterone by : Carole Hooven

Download or read book Testosterone written by Carole Hooven and published by Hachette UK. This book was released on 2021-07-08 with total page 327 pages. Available in PDF, EPUB and Kindle. Book excerpt: *** RECOMMENDED AS ONE OF THE TIMES' BEST SCIENCE BOOKS OF 2021 'With all the talk about testosterone in sex, sports and politics, we need a good explanation of the science and its implications, and this one is outstanding.' STEVEN PINKER, bestselling author of The Blank Slate 'There are whole books written about the idea that behavioural sex differences are a societal construct and how a male hormone we know influences animal behaviour somehow doesn't influence us. Hooven's book is a riposte to that silliness - and also a defence of a hormone that isn't just about aggression.' TOM WHIPPLE, THE TIMES, BEST SCIENCE BOOKS OF 2021 'Fascinating, vital, unputdownable.' JULIE BINDEL 'The definitive book on testosterone . . . A brave and significant book . . . simply fascinating and filled with extraordinary facts.' EVENING STANDARD 'Testosterone does what all superb popular science must do: it entertains as it educates.' THE WALL STREET JOURNAL Through riveting personal stories and the latest research, Harvard evolutionary biologist Carole Hooven shows how testosterone drives the behaviour of the sexes apart and how understanding the science behind this hormone is empowering for all. The biological source of masculinity has inspired fascination, investigation and controversy since antiquity. From the eunuchs in the royal courts of ancient China to the booming market for 'elixirs' of youth in nineteenth-century Europe, humans have been obsessed with identifying and manipulating what we now know as testosterone. And the trend shows no signs of slowing down. Thanks to this history and the methods of modern science, today we have a rich body of research about testosterone's effects in both men and women. The science is clear: testosterone is a major, invisible player in our relationships, sex lives, athletic abilities, childhood play, gender transitions, parenting roles, violent crime, and so much more. But there is still a lot of pushback to the idea that it does, in fact, contribute to sex differences and significantly influence behaviour. Hooven argues that acknowledging testosterone as a potent force in society doesn't reinforce stifling gender norms or patriarchal values. Testosterone and evolution work together to produce a huge variety of human behaviour, and that includes a multitude of ways to be masculine and feminine. Understanding the science sheds light on how we work and relate to one another, how we express anger and love, and how we fight bias and problematic behaviour to build a fairer society.

The Male Biological Clock

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Publisher : Simon and Schuster
ISBN 13 : 1476740828
Total Pages : 153 pages
Book Rating : 4.4/5 (767 download)

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Book Synopsis The Male Biological Clock by : Harry Fisch

Download or read book The Male Biological Clock written by Harry Fisch and published by Simon and Schuster. This book was released on 2013-09-24 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Harry Fisch, a leading expert in male infertility, shares groundbreaking information about the bodily and behavioral changes that happen over the course of a man’s lifetime. Busting the myth that men don’t have biological clocks, Dr. Henry Fisch emphasizes that even young men can have testosterone levels as low as those of much older men, leading to infertility, sexual problems, and other serious health issues. Every couple should know all the risks and issues facing men, because these affect two of the most important things in their life: their ability to have children and their capacity to have good sex. The Male Biological Clock is a must read for every man and every couple who is struggling to have children or improve their sex life. Many of Dr. Harry Fisch's findings are startling—beginning with the fact that infertility is not mostly a women's problem—and he offers many helpful suggestions for how to deal with declining testosterone, changing sexual needs, and the fertility industry. The Male Biological Clock tells you what you need to know and how you can achieve optimal fertility and sexuality.

Testosterone for Life: Recharge Your Vitality, Sex Drive, Muscle Mass, and Overall Health

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Author :
Publisher : McGraw Hill Professional
ISBN 13 : 007164251X
Total Pages : 217 pages
Book Rating : 4.0/5 (716 download)

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Book Synopsis Testosterone for Life: Recharge Your Vitality, Sex Drive, Muscle Mass, and Overall Health by : Abraham Morgentaler

Download or read book Testosterone for Life: Recharge Your Vitality, Sex Drive, Muscle Mass, and Overall Health written by Abraham Morgentaler and published by McGraw Hill Professional. This book was released on 2008-11-02 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Dr. Morgentaler, an internationally recognized expert in sexual medicine and male hormones, shares his secrets for a healthy life." --Irwin Goldstein, M.D., Director of Sexual Medicine, Alvarado Hospital, San Diego, and Editor-in-Chief, Journal of Sexual Medicine "A highly valuable resource. Finally debunks many of the myths about testosterone's safety, which has been an impediment to its appropriate usage for far too long." --David E. Greenberg, M.D., President, Canadian Society for the Study of the Aging Male From a Harvard doctor and a leading expert on testosterone--the groundbreaking book that shows you how to raise your testosterone levels--and live your life to the fullest Better sex. Increased vitality. More muscle. Improved health. Greater mental agility. These are just a few of the life-enhancing benefits that men with low levels of testosterone can experience when they increase their testosterone level. If you've noticed a decrease in your sex drive; experienced erectile dysfunction; or felt tired, depressed, and unmotivated, this authoritative, up-to-date guide from an expert at Harvard Medical School will help you determine if you have low testosterone--a surprisingly common but frequently undiagnosed condition among middle-aged men. Learn how to: Recognize the symptoms of low testosterone Diagnose the problem with simple tests Find the treatment that's right for you Explore options your doctor might not know about Reduce your risk of cardiovascular disease and obesity

50 Great Myths of Human Sexuality

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Publisher : John Wiley & Sons
ISBN 13 : 0470674334
Total Pages : 320 pages
Book Rating : 4.4/5 (76 download)

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Book Synopsis 50 Great Myths of Human Sexuality by : Pepper Schwartz

Download or read book 50 Great Myths of Human Sexuality written by Pepper Schwartz and published by John Wiley & Sons. This book was released on 2015-04-20 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: 50 Great Myths of Human Sexuality seeks to dispel commonly accepted myths and misunderstandings surrounding human sexuality, providing an enlightening, fascinating and challenging book that covers the fifty areas the author’s believe individuals must understand to have a safe, pleasurable and healthy sex life. Dispels/Explores commonly accepted myths and misunderstandings surrounding human sexuality Includes comparisons to other countries and cultures exploring different beliefs and how societies can influence perceptions Areas discussed include: pre-marital sex, masturbation, sexual diseases, fantasy, pornography, relationships, contraception, and emotions such as jealousy, body image insecurity, passionate love and sexual aggression Covers both heterosexual and same-sex relationships

Team Chemistry

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Author :
Publisher : University of Illinois Press
ISBN 13 : 0252097890
Total Pages : 249 pages
Book Rating : 4.2/5 (52 download)

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Book Synopsis Team Chemistry by : Nathan Michael Corzine

Download or read book Team Chemistry written by Nathan Michael Corzine and published by University of Illinois Press. This book was released on 2016-01-30 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 2007, the Mitchell Report shocked traditionalists who were appalled that drugs had corrupted the "pure" game of baseball. Nathan Corzine rescues the story of baseball's relationship with drugs from the sepia-toned tyranny of such myths. In Team Chemistry , he reveals a game splashed with spilled whiskey and tobacco stains from the day the first pitch was thrown. Indeed, throughout the game's history, stars and scrubs alike partook of a pharmacopeia that helped them stay on the field and cope off of it: In 1889, Pud Galvin tried a testosterone-derived "elixir" to help him pile up some of his 646 complete games. Sandy Koufax needed Codeine and an anti-inflammatory used on horses to pitch through his late-career elbow woes. Players returning from World War II mainstreamed the use of the amphetamines they had used as servicemen. Vida Blue invited teammates to cocaine parties, Tim Raines used it to stay awake on the bench, and Will McEnaney snorted it between innings. Corzine also ventures outside the lines to show how authorities handled--or failed to handle--drug and alcohol problems, and how those problems both shaped and scarred the game. The result is an eye-opening look at what baseball's relationship with substances legal and otherwise tells us about culture, society, and masculinity in America.

The Wisdom of Menopause

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Author :
Publisher : Hay House, Inc
ISBN 13 : 140193997X
Total Pages : 769 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis The Wisdom of Menopause by : Christiane Northrup, M.D.

Download or read book The Wisdom of Menopause written by Christiane Northrup, M.D. and published by Hay House, Inc. This book was released on 2012-01-03 with total page 769 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Christiane Northrup’s #1 New York Times bestseller The Wisdom of Menopause has inspired more than a million women with a dramatically new vision of midlife—and will continue to do so for generations to come. As Dr. Northrup has championed, the "change" is not simply a collection of physical symptoms to be "fixed," but a mind-body revolution that brings the greatest opportunity for growth since adolescence. The choices a woman makes now—from the quality of her relationships to the quality of her diet—have the power to secure vibrant health and well-being for the rest of her life. Now completely revised, this groundbreaking classic draws on the current research and medical advances in women’s health, and includes: • a new section on sex after 50—and how, if need be, you can rejuvenate your sex life; • updated mammogram guidelines—and how thermography improves breast health; • the latest on the glycemic index, optimal blood sugar levels, and ways to prevent diabetes; • dietary guidelines revealing that hidden sugar—not dietary fat—is the main culprit in heart disease, cancer, and obesity; • all you need to know about perimenopause and why it’s critical to your well-being; • a vital program for ensuring pelvic health during and after menopause; • strategies to combat osteoporosis and strengthen bones for life. With this trusted resource, Dr. Christiane Northrup shows that women can make menopause a time of personal empowerment—emerging wiser, healthier, and stronger in both mind and body than ever before.

Real Boys

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Author :
Publisher : Holt Paperbacks
ISBN 13 : 9780805061833
Total Pages : 490 pages
Book Rating : 4.0/5 (618 download)

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Book Synopsis Real Boys by : William Pollack

Download or read book Real Boys written by William Pollack and published by Holt Paperbacks. This book was released on 1999-05-10 with total page 490 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on William Pollack's groundbreaking research at Harvard Medical School over two decades, Real Boys explores this generation's "silent crisis": why many boys are sad, lonely, and confused although they may appear tough, cheerful, and confident. Pollack challenges conventional expectations about manhood and masculinity that encourage parents to treat boys as little men, raising them through a toughening process that drives their true emotions underground. Only when we understand what boys are really like, says Pollack, can we help them develop more self-confidence and the emotional savvy they need to deal with issues such as depression, love and sexuality, drugs and alcohol, divorce, and violence. “Just as Reviving Ophelia opened our eyes to the challenges faced by adolescent girls, Real Boys helps us hear and respond to the needs of growing boys.” —Judith Jordan, Ph.D., Harvard Medical School Featuring a new preface by the author on how parents can make a difference.

The Calorie Myth

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Author :
Publisher : HarperCollins
ISBN 13 : 0062403982
Total Pages : 290 pages
Book Rating : 4.0/5 (624 download)

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Book Synopsis The Calorie Myth by : Jonathan Bailor

Download or read book The Calorie Myth written by Jonathan Bailor and published by HarperCollins. This book was released on 2015-01-06 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Contrary to what most diets would have you believe, the human body does not recognize all calories as equal. Some foods are used to boost brain power, fuel metabolism, and heal the body—while others are simply stored as fat. In The Calorie Myth, Bailor shows us how eating more of the right kinds of foods and exercising less, but at a higher intensity, is the true formula for burning fat. Why? Because eating high-quality foods balances the hormones that regulate our metabolism. When we eat these foods, our bodies naturally maintain a healthy weight. But when we eat sugar, starches, processed fats, and other poor-quality foods, the body's regulatory system becomes "clogged" and prevents us from burning extra calories. Translation: Those extra 10 pounds aren't the result of eating too much . . . they're the result of eating the wrong foods! Bailor offers clear, comprehensive guidance on what to eat and why, providing an eating plan, recipes, and a simple yet effective exercise regimen. Losing weight doesn't have to mean going hungry or spending hours at the gym. The Calorie Myth offers a radical and effective new model for weight loss and long-term health.

A Mind of Its Own: How Your Brain Distorts and Deceives

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Author :
Publisher : W. W. Norton & Company
ISBN 13 : 0393343006
Total Pages : 261 pages
Book Rating : 4.3/5 (933 download)

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Book Synopsis A Mind of Its Own: How Your Brain Distorts and Deceives by : Cordelia Fine

Download or read book A Mind of Its Own: How Your Brain Distorts and Deceives written by Cordelia Fine and published by W. W. Norton & Company. This book was released on 2008-06-17 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Provocative enough to make you start questioning your each and every action."—Entertainment Weekly The brain's power is confirmed and touted every day in new studies and research. And yet we tend to take our brains for granted, without suspecting that those masses of hard-working neurons might not always be working for us. Cordelia Fine introduces us to a brain we might not want to meet, a brain with a mind of its own. She illustrates the brain's tendency toward self-delusion as she explores how the mind defends and glorifies the ego by twisting and warping our perceptions. Our brains employ a slew of inborn mind-bugs and prejudices, from hindsight bias to unrealistic optimism, from moral excuse-making to wishful thinking—all designed to prevent us from seeing the truth about the world and the people around us, and about ourselves.