The Mama Natural Week-by-Week Guide to Pregnancy and Childbirth

Download The Mama Natural Week-by-Week Guide to Pregnancy and Childbirth PDF Online Free

Author :
Publisher : Simon and Schuster
ISBN 13 : 1501146688
Total Pages : 528 pages
Book Rating : 4.5/5 (11 download)

DOWNLOAD NOW!


Book Synopsis The Mama Natural Week-by-Week Guide to Pregnancy and Childbirth by : Genevieve Howland

Download or read book The Mama Natural Week-by-Week Guide to Pregnancy and Childbirth written by Genevieve Howland and published by Simon and Schuster. This book was released on 2017-04-25 with total page 528 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the popular YouTube channel Mama Natural, this is the first week-by-week natural pregnancy book for soon-to-be moms. For the last half-century, control over childbirth has been in favor of doctors. Many pregnancy guidebooks are conventional, fear-based, and written by male physicians deeply entrenched in the old-school medical model of birth. But change is underway. A groundswell of women are taking back their pregnancy and childbirth and embracing a natural way. Genevieve Howland, the woman behind the enormously popular Mama Natural blog and YouTube channel, has created an inspiring, fun, and informative guide that demystifies natural pregnancy and walks mom through the process one week at a time. The Mama Natural’s Week-by-Week Guide to Pregnancy and Childbirth is the modern (and yet ancient) approach to pregnancy and childbirth. “Natural” recognizes that pregnancy and birth are normal, and that having a baby is a wondrous biological process and rite of passage—not a medical condition. This book draws upon the latest research showing how beneficial and life-changing natural birth is for both babies and moms. Full of weekly advice and tips for a healthy pregnancy, Howland details vital nutrition to take, natural remedies for common and troublesome symptoms, as well as the appropriate (and inappropriate) use of interventions. Peppered throughout are positive birth and pregnancy stories from women of all backgrounds (and all stages of their natural journey) along with advice and insights from a Certified Nurse Midwife (CNM) plus a Registered Nurse (RN), doula, and lactation consultant. Encouraging, well-researched, and fun, The Mama Natural’s Week-by-Week Guide to Pregnancy and Childbirth will be an essential companion for women everywhere to embrace natural pregnancy and reap all the benefits for both baby and mama.

Gentle Birth, Gentle Mothering

Download Gentle Birth, Gentle Mothering PDF Online Free

Author :
Publisher : Celestial Arts
ISBN 13 : 0307832031
Total Pages : 354 pages
Book Rating : 4.3/5 (78 download)

DOWNLOAD NOW!


Book Synopsis Gentle Birth, Gentle Mothering by : Sarah Buckley

Download or read book Gentle Birth, Gentle Mothering written by Sarah Buckley and published by Celestial Arts. This book was released on 2013-02-20 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: An authoritative guide to natural childbirth and postpartum parenting options from an MD who home-birthed her own four children. Sarah Buckley might be called a third-wave natural birth advocate. A doctor and a mother, she approaches the question of how a woman and baby might have the most fulfilling birth experience with respect for the wisdom of both medical science and the human body. Using current medical and epidemiological research plus women's experiences (including her own), she demonstrates that what she calls "undisturbed birth" is almost always healthier and safer than high-technology approaches to birth. Her wise counsel on issues like breastfeeding and sleeping during postpartum helps extend the gentle birth experience into a gentle parenting relationship.

The Complete Idiot's Guide to Natural Childbirth

Download The Complete Idiot's Guide to Natural Childbirth PDF Online Free

Author :
Publisher : Penguin
ISBN 13 : 1101140593
Total Pages : 440 pages
Book Rating : 4.1/5 (11 download)

DOWNLOAD NOW!


Book Synopsis The Complete Idiot's Guide to Natural Childbirth by : Deb Baker

Download or read book The Complete Idiot's Guide to Natural Childbirth written by Deb Baker and published by Penguin. This book was released on 2009-10-06 with total page 440 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thoughtful planning so mom and her supporters are ready when the baby is . . . A midwife helps expecting mothers decide how natural they want their labor to be, what birthing methods are available, and the type of professional they want present. It helps women weigh factors, prepare mentally, make important decisions, and plan ahead for successful delivery and beyond. • Only book covering the spectrum of natural birthing methods, and has a medical authority's vetting • Expert author is a certified professional midwife and certified hypno-birthing childbirth educator • Covers all aspects of natural birthing, from planning before women become pregnant through breastfeeding

The Mother's Guide to Natural Childbirth

Download The Mother's Guide to Natural Childbirth PDF Online Free

Author :
Publisher :
ISBN 13 :
Total Pages : 176 pages
Book Rating : 4.:/5 (242 download)

DOWNLOAD NOW!


Book Synopsis The Mother's Guide to Natural Childbirth by : Frederick Warren Goodrich

Download or read book The Mother's Guide to Natural Childbirth written by Frederick Warren Goodrich and published by . This book was released on 1953 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Ina May's Guide to Childbirth

Download Ina May's Guide to Childbirth PDF Online Free

Author :
Publisher : Bantam
ISBN 13 : 0307486257
Total Pages : 370 pages
Book Rating : 4.3/5 (74 download)

DOWNLOAD NOW!


Book Synopsis Ina May's Guide to Childbirth by : Ina May Gaskin

Download or read book Ina May's Guide to Childbirth written by Ina May Gaskin and published by Bantam. This book was released on 2008-11-19 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: What you need to know to have the best birth experience for you. Drawing upon her thirty-plus years of experience, Ina May Gaskin, the nation’s leading midwife, shares the benefits and joys of natural childbirth by showing women how to trust in the ancient wisdom of their bodies for a healthy and fulfilling birthing experience. Based on the female-centered Midwifery Model of Care, Ina May’s Guide to Natural Childbirth gives expectant mothers comprehensive information on everything from the all-important mind-body connection to how to give birth without technological intervention. Filled with inspiring birth stories and practical advice, this invaluable resource includes:• Reducing the pain of labor without drugs--and the miraculous roles touch and massage play • What really happens during labor • Orgasmic birth--making birth pleasurable • Episiotomy--is it really necessary? • Common methods of inducing labor--and which to avoid at all costs • Tips for maximizing your chances of an unmedicated labor and birth • How to avoid postpartum bleeding--and depression • The risks of anesthesia and cesareans--what your doctor doesn’t necessarily tell you • The best ways to work with doctors and/or birth care providers • How to create a safe, comfortable environment for birth in any setting, including a hospital • And much more Ina May’s Guide to Natural Childbirth takes the fear out of childbirth by restoring women’s faith in their own natural power to give birth with more ease, less pain, and less medical intervention.

Natural Childbirth

Download Natural Childbirth PDF Online Free

Author :
Publisher :
ISBN 13 : 9781533095787
Total Pages : 56 pages
Book Rating : 4.0/5 (957 download)

DOWNLOAD NOW!


Book Synopsis Natural Childbirth by : Marilyn Giffords

Download or read book Natural Childbirth written by Marilyn Giffords and published by . This book was released on 2015-05-04 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: Choosing the best method of childbirth can be a difficult decision. It is important to research all your options and become fully informed regarding the numerous factors that must be considered in making this decision, including things such as the position and health of your baby in your uterus and the physical features and condition of your own body. Many new mothers shy away from natural childbirth because of the perceived pain involved in the experience. However, this is not always in the best interest of your baby. The benefits of natural childbirth are numerous and for this reason, opting for natural childbirth is often encouraged by medical professionals. In fact, natural childbirth is actually often the preferred method for those who understand that it is an altogether more profound experience which produces fewer side-effects for both the mother and the baby. Of course you'll need to keep in mind that there may be unforeseen factors which can influence your predetermined birthing option at any stage of your pregnancy or birthing experience. This book is designed to provide you with valuable insight into natural childbirth and all that it entails, and also to help you make an informed birthing decision as you're preparing for motherhood.

Journey Into Motherhood

Download Journey Into Motherhood PDF Online Free

Author :
Publisher :
ISBN 13 : 0974785326
Total Pages : 377 pages
Book Rating : 4.9/5 (747 download)

DOWNLOAD NOW!


Book Synopsis Journey Into Motherhood by : Sheri Menelli

Download or read book Journey Into Motherhood written by Sheri Menelli and published by . This book was released on 2005-09 with total page 377 pages. Available in PDF, EPUB and Kindle. Book excerpt: Providing both inspiration and education, this guide to natural childbirth offers 48 personal accounts of labor and delivery without medication. Revealing the many options women have beyond birthing location, the testimonials offer insight into the joys, concerns, and realities of natural birth. From delivering at home with a midwife and hearing the right words from a hospital nurse at just the right moment to describing a combination of the Bradley method and acupuncture at a birthing center and discussing a child's birth at home in warm water, this resource combines personal insight with referential information. A glossary of terms and a resource guide to books, magazines, websites, videos, and CDs, and listings of childbirth classes and instructors nationwide are also included.

The Thinking Woman's Guide to a Better Birth

Download The Thinking Woman's Guide to a Better Birth PDF Online Free

Author :
Publisher : Penguin
ISBN 13 : 1440674302
Total Pages : 384 pages
Book Rating : 4.4/5 (46 download)

DOWNLOAD NOW!


Book Synopsis The Thinking Woman's Guide to a Better Birth by : Henci Goer

Download or read book The Thinking Woman's Guide to a Better Birth written by Henci Goer and published by Penguin. This book was released on 1999-08-01 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: As an intelligent woman, you are probably used to learning as much as you can before making major decisions. But when it comes to one of the most important decisions of your life--how you will give birth—it is hard to gather accurate, unbiased information. Surprisingly, much of the research does not support common medical opinion and practice. Birth activist Henci Goer gives clear, concise information based on the latest medical studies. The Thinking Woman's Guide to a Better Birth helps you compare and contrast your various options and shows you how to avoid unnecessary procedures, drugs, restrictions, and tests. The book covers: Cesareans Breech babies Inducing labor Electronic Fetal Monitoring Rupturing Membranes Coping with slow labor Pain medication Epistiotomy Vaginal birth after a Ceasarean Doulas Deciding on a doctor or midwife Choosing where to have your baby and much more . . .

Made for This

Download Made for This PDF Online Free

Author :
Publisher : Our Sunday Visitor
ISBN 13 : 1681921758
Total Pages : 322 pages
Book Rating : 4.6/5 (819 download)

DOWNLOAD NOW!


Book Synopsis Made for This by : Mary Haseltine

Download or read book Made for This written by Mary Haseltine and published by Our Sunday Visitor. This book was released on 2018-03-07 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Millions of women have felt the power of birth, and countless women long for it. But for too many, birth can seem like a purely clinical experience — something to get through as quickly as possible in order to get on with the joys of being a mother. In Made for This, author Mary Haseltine draws on Pope St. John Paul II’s Theology of the Body to show that birth is an essential part of who God created women to be, body and soul. With real-life stories from many moms and practical tips — including preparing for birth, making informed choices, helping fathers embrace their role in the birth room, and encountering the work of labor — this book is an indispensable guide for navigating the physical and spiritual dimensions of pregnancy and birth. Expectant mothers will find the tools they need to approach birth as a gift, and to invite God into the experience. About the Author Mary Haseltine is a theology graduate and a certified birth doula and childbirth educator. With a passion for building a culture of life through the teachings of the Theology of the Body, she works to bring an awareness and practice of the teachings of the Church into the realm of childbirth, mothering, and pregnancy loss. She lives in Western New York with her husband and five sons. You can find more of her writing at www.betterthaneden.com.

Natural Birth

Download Natural Birth PDF Online Free

Author :
Publisher : Floris Books
ISBN 13 : 1782501142
Total Pages : 136 pages
Book Rating : 4.7/5 (825 download)

DOWNLOAD NOW!


Book Synopsis Natural Birth by : Kristina Turner

Download or read book Natural Birth written by Kristina Turner and published by Floris Books. This book was released on 2014-05-09 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: In our society childbirth is often viewed as something to be feared and even to be avoided, through elective caesarian or extreme pain suppression. In this uplifting book Kristina Turner applies esoteric knowledge to show practical ways of transforming a difficult experience into a positive and deeply spiritual one. Kristina looks closely at the physical processes that take place in the body during pregnancy and childbirth, as well at explaining the facts behind hospital procedures and options for home birth -- providing readers with the necessary knowledge to make their own choices. She feels that birthing should be viewed as a unified process, from the nine months of pregnancy through labour to the many months of breastfeeding; all three stages contribute to developing the bond between mother and child and the child's emotional function. Kristina writes beautifully about the sacred mystery inherent in conception and pregnancy, and guides the new mother towards being a conscious participant in the spiritual process of bringing life into this world. This book is both very practical and hugely inspiring.

A Natural Guide to Pregnancy and Postpartum Health

Download A Natural Guide to Pregnancy and Postpartum Health PDF Online Free

Author :
Publisher : Penguin
ISBN 13 : 9781583331385
Total Pages : 308 pages
Book Rating : 4.3/5 (313 download)

DOWNLOAD NOW!


Book Synopsis A Natural Guide to Pregnancy and Postpartum Health by : Dean Raffelock

Download or read book A Natural Guide to Pregnancy and Postpartum Health written by Dean Raffelock and published by Penguin. This book was released on 2003-01-06 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Having a baby can and should be one of the most joyful experiences of a woman's life. While there are hundreds of books that provide information on how to ensure the development of a healthy baby, few of them dedicate more than a few pages to the nourishment of the mother herself during this physically and emotionally demanding time. It is rarely discussed, but women commonly experience a wide variety of ailments during the postpartum period, from depression to anxiety, backache, and loss of libido. A Natural Guide to Pregnancy and Postpartum Health is the first book by physicians that is devoted entirely to telling women how they can prevent postpartum problems and attain optimum health after the delivery of their babies. Elements of the program, which is meant to be adopted during-or, if possible, before-pregnancy, include diet, nutritional supplementation, exercise, hormone-balancing, the use of medicinal herbs, and conventional medications. Developed by the authors in clinical practice, this program has a proven track record in helping women to avoid and overcome postpartum difficulties.

Easy Labor

Download Easy Labor PDF Online Free

Author :
Publisher : Ballantine Books
ISBN 13 : 0307484092
Total Pages : 338 pages
Book Rating : 4.3/5 (74 download)

DOWNLOAD NOW!


Book Synopsis Easy Labor by : William Camann

Download or read book Easy Labor written by William Camann and published by Ballantine Books. This book was released on 2009-06-03 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE FIRST COMPLETE, COMPREHENSIVE GUIDE TO PAIN RELIEF DURING LABOR AND DELIVERY Far too many expectant mothers find themselves unprepared when labor begins and natural techniques don’t effectively manage the pain. This indispensable guide provides reassuring, proven approaches to combining medical and natural techniques to ensure the most comfortable pain-free labor possible. In Easy Labor, you’ll discover • what to expect during labor, and key factors that affect your comfort • the facts on epidurals, safety concerns, and how effectively they reduce pain • the pros and cons of pain-relief medications • complementary and alternative methods, including water immersion, acupuncture, hypnosis, massage, and birth balls • how your choice of hospital or birth center affects your pain-management options • techniques to calm and eliminate the specific fears and stresses associated with childbirth So relax and enjoy your pregnancy, with this important book by your side!

Natural Hospital Birth

Download Natural Hospital Birth PDF Online Free

Author :
Publisher :
ISBN 13 : 1558328815
Total Pages : 275 pages
Book Rating : 4.5/5 (583 download)

DOWNLOAD NOW!


Book Synopsis Natural Hospital Birth by : Cynthia Gabriel

Download or read book Natural Hospital Birth written by Cynthia Gabriel and published by . This book was released on 2017-08 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers expectant mothers seeking natural childbirth in a hospital a detailed look at pregnancy and labor, explaining how to create a mutually supportive relationship among birth-care providers and make informed choices.

The Essential Homebirth Guide

Download The Essential Homebirth Guide PDF Online Free

Author :
Publisher : Simon and Schuster
ISBN 13 : 1451668635
Total Pages : 399 pages
Book Rating : 4.4/5 (516 download)

DOWNLOAD NOW!


Book Synopsis The Essential Homebirth Guide by : Jane E. Drichta

Download or read book The Essential Homebirth Guide written by Jane E. Drichta and published by Simon and Schuster. This book was released on 2013-02-12 with total page 399 pages. Available in PDF, EPUB and Kindle. Book excerpt: Birthing is a miraculous time when you and your baby will work together to bring about life. As you finally cradle your precious newborn in your arms, you should know deep in your soul that every decision that brought the two of you to this special moment was yours. More families than ever are choosing to birth at home. Midwives Jane E. Drichta and Jodilyn Owen answer questions about the kind of care, support, and information you need as you investigate whether this option is right for you. Birth can be an empowering and positive experience, and this book provides gentle guidance, with high regard for your wisdom and ability to successfully navigate your prenatal care, birth, and early mothering. Enriched with real birth stories from new mothers, The Essential Homebirth Guide offers thoughtful, compassionate advice on a wealth of birthing topics, including: • Building a supportive homebirth community • Caring for yourself and your baby from your pregnancy through the postpartum period • Communicating about your birthing plans with your midwife, your partner, and your family and friends • Deciding whether homebirth is safe for you • Educating yourself about common pregnancy-related issues • Preparing your home and your family for the big day

Birthing from Within

Download Birthing from Within PDF Online Free

Author :
Publisher :
ISBN 13 : 9780285637870
Total Pages : 432 pages
Book Rating : 4.6/5 (378 download)

DOWNLOAD NOW!


Book Synopsis Birthing from Within by : Pam England

Download or read book Birthing from Within written by Pam England and published by . This book was released on 2007 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Giving birth is the pivotal moment of a woman's life but it is often treated as a medical procedure, and not as a rite of passage. Birthing from Within offers parents engaging and memorable ways for pregnant women, and their partners, to activate personal, social and spiritual resources that will guide them through labour and afterwards. Many birth classes teach from the 'outside', from the perspective of the professional. Yet, knowledge of anatomy and the stages of labour can often seem irrelevant in the intensity of contraction. The pregnant woman needs to know about labour and birth from her own perspective, she needs to be prepared for birthing from within. Pam England offers a method that allows a woman to fully understand her own strengths and resources. The self-discoveries made during pregnancy makes birth life-enhancing and empowers the future of the family. It is a multi-sensory and holistic approach that aims to make parents feel positively informed about what they are about to experience, confident about the birth of their child. Pain is an inevtiable part of childbirth but Birthing from Within provides resources for building pain-coping confidence in parents. It gives detailed instructions on dealing with normal labour pain and when the humane use of drugs may be called for."--Cover.

Nurture

Download Nurture PDF Online Free

Author :
Publisher : Chronicle Books
ISBN 13 : 1452152799
Total Pages : 451 pages
Book Rating : 4.4/5 (521 download)

DOWNLOAD NOW!


Book Synopsis Nurture by : Erica Chidi Cohen

Download or read book Nurture written by Erica Chidi Cohen and published by Chronicle Books. This book was released on 2017-10-24 with total page 451 pages. Available in PDF, EPUB and Kindle. Book excerpt: "What a gift to new and expecting moms. You have no idea the mountain and rollercoaster you're about to embark on, but Nurture somehow gives you a peek in and gives you essential information to help ground you." –Catherine McCord, founder of Weelicious and One Potato A comprehensive and judgement-free pregnancy companion: Nurture is the only all-in-one pregnancy and birthing book for modern mothers-to-be and their partners who want a more integrative approach. Author Erica Chidi Cohen has assisted countless births and helped hundreds of families ease into their new roles through her work as a doula. Nurture covers everything from the beginning months of pregnancy to the baby's first weeks. This empowering book includes: • Supportive self-care and mindfulness exercises, trimester-specific holistic remedies, nourishing foods and recipes for every month of pregnancy, and expert tips for every birth environment. • More than 40 charming and helpful illustrations, charts, and lists can be found throughout. • Dozens of important topics that every modern mom needs to know including fetal development, making choices for a hospital, home or birth center birth, the basics of breastfeeding, tips on what to expect postpartum, and more. Nurture is an all-inclusive pregnancy and birthing guide book that gives soon-to-be mothers and their partners the information they need to make decisions, feel confident, and enjoy the beauty of creating new life. Nurture is a thoughtful and helpful gift for expecting mothers and their partners. Erica Chidi is co-founder and CEO of Loom in Los Angeles, CA. She began her work in San Francisco, volunteering as a doula within the prison system, working with pregnant inmates. She went on to build a successful doula and health education practice in Los Angeles and has been featured in Women's Health, Vogue, Goop, The Cut and Marie Claire.

Mama Natural Pregnancy Affirmation Cards

Download Mama Natural Pregnancy Affirmation Cards PDF Online Free

Author :
Publisher :
ISBN 13 : 9780998449005
Total Pages : pages
Book Rating : 4.4/5 (49 download)

DOWNLOAD NOW!


Book Synopsis Mama Natural Pregnancy Affirmation Cards by : Genevieve Howland

Download or read book Mama Natural Pregnancy Affirmation Cards written by Genevieve Howland and published by . This book was released on 2016-11 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: