Mindfulness

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Author :
Publisher : Robinson
ISBN 13 : 9781472141521
Total Pages : 192 pages
Book Rating : 4.1/5 (415 download)

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Book Synopsis Mindfulness by : Gareth Moore

Download or read book Mindfulness written by Gareth Moore and published by Robinson. This book was released on 2017-10-12 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Mindfulness Puzzle Book 4

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Author :
Publisher : Robinson
ISBN 13 : 9781472145444
Total Pages : 192 pages
Book Rating : 4.1/5 (454 download)

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Book Synopsis The Mindfulness Puzzle Book 4 by : Gareth Moore

Download or read book The Mindfulness Puzzle Book 4 written by Gareth Moore and published by Robinson. This book was released on 2020-11-26 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Mindfulness Puzzle Book 3

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Author :
Publisher : Robinson
ISBN 13 : 9781472142313
Total Pages : 0 pages
Book Rating : 4.1/5 (423 download)

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Book Synopsis The Mindfulness Puzzle Book 3 by : Dr. Gareth Moore

Download or read book The Mindfulness Puzzle Book 3 written by Dr. Gareth Moore and published by Robinson. This book was released on 2019-08-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new collection of over 160 relaxing puzzles to help you de-stress and unwind Bestselling puzzle master Dr Gareth Moore has created a wide range of specially crafted puzzles to provide the perfect level of challenge and reward for your brain, helping you both to relax and release your natural creativity. If you enjoyed the first two books in this series, you'll love this new compilation, which includes all of your favourite puzzle types from the previous books plus some new challenges too. The aim remains the same: feel the tension release as you focus on each achievable and fun task, and experience the rewarding buzz of endorphins as you successfully complete each puzzle. With a mix of both classic and modern puzzle types, this collection includes everything from gentle word puzzles right through to relaxing dot-to-dots, and is sure to contain something for everyone.

The Mindfulness Puzzle Book International Edition

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Author :
Publisher : Robinson
ISBN 13 : 9781472146854
Total Pages : 192 pages
Book Rating : 4.1/5 (468 download)

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Book Synopsis The Mindfulness Puzzle Book International Edition by : Gareth Moore

Download or read book The Mindfulness Puzzle Book International Edition written by Gareth Moore and published by Robinson. This book was released on 2022-06-21 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of restful puzzles and brain-training activities, designed to relieve stress and inspire creativity. This is a compilation of various non-language-specific, visual, creative, number and logic puzzles from the bestselling Mindfulness Puzzle Book series, which has sold over 208,000 copies to date. This international edition is the fifth in this series of books by Dr Gareth Moore, which currently includes The Mindfulness Puzzle Book, The Mindfulness Puzzle Book 2, The Mindfulness Puzzle Book 3 and The Mindfulness Puzzle Book 4. There is also an ebook, Mindfulness Puzzles for Your Kindle. Puzzle-solving is a favourite relaxation technique for many, and this book features a wide range of specially selected games to provide the perfect level of challenge and reward for your brain. Feel the tension release as you focus on each achievable and fun task, and experience the endorphin-reward buzz as you successfully complete each puzzle. Stimulating your mind with each puzzle also helps unlock your brain's innate creativity, just as sleep and rest can help you reach a breakthrough on pending tasks. This book will help you feel refreshed and renewed, and ready to carry on with your daily life. Puzzles include a wide selection of standard puzzle types, avoiding the stress of the new, but without the boredom of over-repetition. They also include adult versions of relaxing kids' activities, such dot-to-dot puzzles, mazes, colouring-in and spot-the-difference puzzles.

Mindfulness Puzzles for Your Kindle

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Author :
Publisher : Robinson
ISBN 13 : 1472145623
Total Pages : 179 pages
Book Rating : 4.4/5 (721 download)

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Book Synopsis Mindfulness Puzzles for Your Kindle by : Gareth Moore

Download or read book Mindfulness Puzzles for Your Kindle written by Gareth Moore and published by Robinson. This book was released on 2020-04-23 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Britain's King of Puzzles' - Sun A collection of restful puzzles and brain-training activities designed to relieve stress and inspire creativity, for your Kindle or other ebook reader. This ebook features a wide range of specially selected games to provide the perfect level of challenge and reward for your brain. Feel the tension release as you focus on each achievable and fun task, and experience the endorphin-reward buzz as you successfully complete each puzzle. Stimulating your mind with each puzzle also helps unlock your brain's innate creativity, just as sleep and rest can help you reach a breakthrough on pending tasks. This book will help you feel refreshed and renewed, and ready to face the challenges of your daily life. This is first ebook in a series of three books by the same author, which currently includes The Mindfulness Puzzle Book, The Mindfulness Puzzle Book 2 and The Mindfulness Puzzle Book 3. There is a fourth book due to be published later in 2020.

Mindful Puzzles for Kids

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Author :
Publisher : Orchard Books
ISBN 13 : 9781408363683
Total Pages : 144 pages
Book Rating : 4.3/5 (636 download)

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Book Synopsis Mindful Puzzles for Kids by : Orchard Books

Download or read book Mindful Puzzles for Kids written by Orchard Books and published by Orchard Books. This book was released on 2020-05-07 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Keep calm and puzzle on! A collection of over 100 fun puzzles to keep kids busy, entertained and relaxed. Got bored kids stuck at home? This fun and challenging puzzle collection is just what they'll need to stay calm and content - and off their computer screens! Puzzles are a great way for kids to relax and unwind, especially in stressful times. This collection contains a great variety of puzzles including stress-busting sudokus, crosswords, word searches, word wheels, mazes, dot to dots, spot the difference and brainteasers, as well as helpful mindfulness tips for keeping calm. Perfect for travel and school holidays, too.

Overworked and Underpuzzled: Mindful Puzzles

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Author :
Publisher : Welbeck Publishing
ISBN 13 : 9781787392182
Total Pages : 0 pages
Book Rating : 4.3/5 (921 download)

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Book Synopsis Overworked and Underpuzzled: Mindful Puzzles by : House Of Puzzles

Download or read book Overworked and Underpuzzled: Mindful Puzzles written by House Of Puzzles and published by Welbeck Publishing. This book was released on 2020-10-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book contains hundreds of visual puzzles to help focus and calm the mind. They have been compiled by some of the UK's top puzzle-setters and includes a wide range of puzzle types and difficulty levels.

Hunt A Killer: The Detective's Puzzle Book

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1646044002
Total Pages : 120 pages
Book Rating : 4.6/5 (46 download)

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Book Synopsis Hunt A Killer: The Detective's Puzzle Book by : Hunt A Killer

Download or read book Hunt A Killer: The Detective's Puzzle Book written by Hunt A Killer and published by Simon and Schuster. This book was released on 2022-06-28 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Put your crime-solving wits to the test with codes, ciphers, and mind-bending puzzles from the creators of the popular murder mystery subscription box. In Hunt A Killer: The Detective’s Puzzle Book, you’ll meet up with private eye Michelle Gray who needs you to hit the books and fine-tune your investigative skills before the next big murder case. Under her expert guidance, you’ll start with “Investigative Best Practices” before diving into a world of curious ciphers, devious riddles, and other intriguing logic puzzles all designed to take you from amateur sleuth to a top-notch lead detective. With non-narrative puzzles, you can pick up this training manual anytime you need to sharpen your skills, between episodes, or whenever you need a fun challenge. Whether you’re a Hunt A Killer member, armchair detective, or logic puzzle junkie, these deceptively difficult but always fun puzzles will have you breaking codes and cracking Hunt A Killer cases in no time. So pick up a pen, grab your magnifying glass, and get sleuthing.

Mindfulness Word Searches

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Author :
Publisher : Michael O'Mara
ISBN 13 : 9781789292145
Total Pages : 0 pages
Book Rating : 4.2/5 (921 download)

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Book Synopsis Mindfulness Word Searches by : Gareth Moore

Download or read book Mindfulness Word Searches written by Gareth Moore and published by Michael O'Mara. This book was released on 2020-02-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lose yourself in a puzzle and make space for some me-time with these mindful wordsearches.

The Penguin Book of Puzzles

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Author :
Publisher : Penguin UK
ISBN 13 : 0718188616
Total Pages : 288 pages
Book Rating : 4.7/5 (181 download)

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Book Synopsis The Penguin Book of Puzzles by : Gareth Moore

Download or read book The Penguin Book of Puzzles written by Gareth Moore and published by Penguin UK. This book was released on 2017-11-02 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the puzzle fanatic. A collection of challenges from throughout history, featuring some of the greatest ever puzzle masters . . . -------------------------- A Sumerian Riddle (circa 18th Century) There is a house. The blind enter it and then come out seeing. What is that house? -------------------------- A Charade I have wings, yet never fly - I have sails, yet never go - I cant keep still, if I try, Yet forever stand just so. -------------------------- From the riddles of the ancients to puzzles that perplex the greatest minds of today, The Penguin Book of Puzzles is a glorious compendium of conundrums from throughout history. These challenges will require all the reader's wits to solve, but range from the easy to the brain-bending and are suitable for novice and veteran puzzlers alike. There is something here to suit every taste, including crosswords, mathematical challenges, word games and logic conundrums, but also some intriguing types of puzzles that have been unearthed from centuries gone by. Timeless and entertaining, there are hours of fun waiting in this miscellany of puzzlement.

Mindfulness Crosswords

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Author :
Publisher : Michael O'Mara
ISBN 13 : 9781789292138
Total Pages : 0 pages
Book Rating : 4.2/5 (921 download)

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Book Synopsis Mindfulness Crosswords by : Gareth Moore

Download or read book Mindfulness Crosswords written by Gareth Moore and published by Michael O'Mara. This book was released on 2020-02-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lose yourself in a puzzle and make space for some me-time with these mindful crosswords.

Mindfulness Puzzle Book for Adults

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Author :
Publisher :
ISBN 13 :
Total Pages : 112 pages
Book Rating : 4.6/5 (516 download)

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Book Synopsis Mindfulness Puzzle Book for Adults by : Puzzle King Publishing

Download or read book Mindfulness Puzzle Book for Adults written by Puzzle King Publishing and published by . This book was released on 2020-06-06 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mindfulness is the basic human ability to be fully present, aware of where we are and what we're doing, and not overly reactive or overwhelmed by what's going on around us. Many people find puzzle-solving relaxing but it is also a kind of mindfulness practice. Puzzles tell you exactly where your attention needs to lie for the moment. It draws your mind into a space that's safe and contained, a space where solving the puzzle is the only thing that matters in that moment. Our Mindful Puzzle Book features 104 Assorted Puzzles to help you focus and reduce anxiety. Each page features an inspiring mindfulness quote. 16 x Arrowwords Puzzles 18 x Kriss Kross Puzzles (with Mindfulness Themed Words) 18 x Crosswords 16 x Soduku Puzzles ( Easy to Hard ) 18 x Nonogram Puzzles (also known as Hanjie, Griddlers, Picross) 18 x Word Search - (with Mindfulness Themed Words) This is the UK English Spelling version. Additional Features: Suitable for all Levels Beginner to Expert Detailed instructions on how to solve the puzzles Perfectly Sized - 7" x 10" Solutions Can be Found at the Back of the Book Premium Matte Color Cover Puzzle King Publishing: Puzzle Books for Everyone!

The Times World Atlas Puzzle Book: Put your knowledge of the world to the ultimate test (The Times Puzzle Books)

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Author :
Publisher : HarperCollins UK
ISBN 13 : 0008382956
Total Pages : 0 pages
Book Rating : 4.0/5 (83 download)

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Book Synopsis The Times World Atlas Puzzle Book: Put your knowledge of the world to the ultimate test (The Times Puzzle Books) by : Gareth Moore

Download or read book The Times World Atlas Puzzle Book: Put your knowledge of the world to the ultimate test (The Times Puzzle Books) written by Gareth Moore and published by HarperCollins UK. This book was released on 2019-09-19 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Quiz your family at home with crosswords, puzzles and games. This e-book is best viewed on Kindle Fire in landscape view to optimise your experience. The ultimate geographical challenge from the world’s leading atlas makers. World mapping quizzes and puzzles to test how well you know your countries, flags and capital cities

The Everything Mindful Word Search Book, Volume 1

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Author :
Publisher : Everything
ISBN 13 : 1507214677
Total Pages : 192 pages
Book Rating : 4.5/5 (72 download)

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Book Synopsis The Everything Mindful Word Search Book, Volume 1 by : Charles Timmerman

Download or read book The Everything Mindful Word Search Book, Volume 1 written by Charles Timmerman and published by Everything. This book was released on 2020-12-01 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enjoy the calming, satisfying task of solving word search puzzles while staying mindful and centered with these meaningful word lists derived from a quote, meditation, or affirmation designed to help you stay present. Concentrating on a word search can be as effective as meditation for relieving stress. The Everything Mindful Word Search Book, Volume 1 takes this already peaceful activity even further. Each puzzle features words from a quote that explores and celebrates mindfulness. With guided meditations, positive affirmations, and reflections on gratitude, self-realization, and happiness, you will find a treasure trove of positive, mindful activities that give you a sense of peace and accomplishment. Take your mindfulness to the next level with these entertaining, serene puzzles that foster a positive mindset all day long.

The Great Sherlock Holmes Puzzle Book

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Author :
Publisher : Arcturus Publishing
ISBN 13 : 1788885546
Total Pages : 315 pages
Book Rating : 4.7/5 (888 download)

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Book Synopsis The Great Sherlock Holmes Puzzle Book by : Gareth Moore

Download or read book The Great Sherlock Holmes Puzzle Book written by Gareth Moore and published by Arcturus Publishing. This book was released on 2018-05-11 with total page 315 pages. Available in PDF, EPUB and Kindle. Book excerpt: My mind rebels at stagnation. Give me problems, give me work, give me the most abstruse cryptogram or the most intricate analysis, and I am in my own proper atmosphere. -Sherlock Holmes, The Sign of the Four. Pit your wits against the greatest detective of them all with this collection of over 130 fiendish and hugely entertaining puzzles and enigmas.Some involve riddles, some plays on words, and some rely on mathematical principles. Use your powers of logical deduction, and see if you can match the towering intellect of Sherlock Holmes. Not only does this collection include brilliant puzzles to ponder over, but it presents these quandaries within exchanges between Holmes and Watson. In this way, this puzzle book retains the same cosy Victorian charm that Holmes' tales are so loved for. Featuring the original pen and ink illustrations by Sidney Paget and George Hutchinson, this gorgeously designed puzzle book will immerse you in Holmes's mysteries and keep you entertained for hours!

The RAF Association Puzzle Book

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Author :
Publisher : Robinson
ISBN 13 : 9781472145321
Total Pages : 256 pages
Book Rating : 4.1/5 (453 download)

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Book Synopsis The RAF Association Puzzle Book by : Gareth Moore

Download or read book The RAF Association Puzzle Book written by Gareth Moore and published by Robinson. This book was released on 2021-12-07 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: An aircraft- and flight-themed puzzle book compiled by Dr Gareth Moore, author of the bestselling Mindfulness Puzzle Books among many others, done with the support of The RAF Association, a membership organisation and registered charity that has been providing welfare support to the RAF family for over 90 years. Their membership of 74,000 includes serving RAF personnel, veterans and members of the public.Pilots need to be able to think quickly and react immediately to unexpected, complex situations. This book consists of puzzles that test a wide range of skills that might be expected of a pilot.The book's five chapters cover: Cognitive challengesPuzzles which require the reader to solve logic puzzles of a range of types, testing many different types of reasoning skill. Just as pilots have to do, the puzzles require readers to focus on both the big picture - what they are trying to achieve - and the small picture of each individual deduction or decision.Survival skillsThe challenges in this section are all about speed. No complex logic is required, but all of the puzzles must be solved as quickly as possible - though without making any mistakes. This reflects a pilot's need to make quick, accurate decisions while flying.Visual abilitiesThe puzzles in this part of the book test 3D manipulation and other visual transformation skills, mirroring a pilot's need to be able to understand the world around them as more than just a flat picture.Memory testsDespite the advanced abilities of modern devices, it's still important to be able to maintain a ready awareness of the current situation and active goals, and so in this section the reader is helped to practise and improve their memorization and recall skills with a series of simple games.Knowledge trainingIn this section a reader's knowledge of the real-world aircraft and situations that the RAF and other air forces has handled is tested, with a range of quiz-related questions that are sometimes solved by cracking codes so that readers aren't required to have any specialist knowledge to take part. This section also includes specific tasks such as navigation.

Quantum Puzzles

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Author :
Publisher :
ISBN 13 : 9781788884112
Total Pages : 0 pages
Book Rating : 4.8/5 (841 download)

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Book Synopsis Quantum Puzzles by : Gareth Moore

Download or read book Quantum Puzzles written by Gareth Moore and published by . This book was released on 2018-11-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Challenge your mental abilities to solve the amazing collection of out-of-this-world puzzles in this mind-boggling book.