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The Mindfulness Colouring Diary
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Book Synopsis The Mindfulness Colouring Diary by : Emma Farrarons
Download or read book The Mindfulness Colouring Diary written by Emma Farrarons and published by Boxtree. This book was released on 2015-09-29 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Record your thoughts and activities in this beautiful colouring diary, filled with illustrations from The Mindfulness Colouring Book by Emma Farrarons. Each day is dated, but not named making this gorgeous diary suitable for use in any calendar year. With rounded edges and a beautiful foiled cover, The Mindfulness Colouring Diary is a perfectly portable way to achieve mindfulness every day.Any activity, done right, can be an exercise in mindfulness. Colouring in these exquisite scenes and intricate, sophisticated patterns will help you soothe anxiety and eliminate stress as you make entries for each day of the year.Let this pocket-sized colouring diary be your daily window of peace and calm as you mindfully fill the days with your thoughts and the pages with colour. *October release
Book Synopsis The Mindfulness Colouring Book by : Emma Farrarons
Download or read book The Mindfulness Colouring Book written by Emma Farrarons and published by Boxtree. This book was released on 2021-03-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A pocket-sized anti-stress colouring book.
Book Synopsis The Mindfulness Creativity Coloring Book by : Emma Farrarons
Download or read book The Mindfulness Creativity Coloring Book written by Emma Farrarons and published by The Experiment. This book was released on 2020-07-07 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let your imagination roam free and color your way to calm Mindfulness is the antidote to stress—but in stressful times, it can seem just out of reach. Enter The Mindfulness Creativity Coloring Book, here to soothe your anxiety and help you find “flow,” with adult coloring and guided activities. Internationally celebrated illustrator Emma Farrarons invites you to complete drawings in perfect symmetry, create patterns, practice hand-lettering, and, of course, do lots of coloring—from adorable woodland creatures to Scandinavian motifs. Perfectly sized to carry with you, this inspiring little book puts art therapy right in your pocket
Book Synopsis Color Me Mindful: Underwater by : Anastasia Catris
Download or read book Color Me Mindful: Underwater written by Anastasia Catris and published by Simon and Schuster. This book was released on 2015-08-25 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: These intricate and beautifully detailed line drawings of underwater scenes are ready for you to bring to life. Relieve stress, practice your mindfulness, and discover your creative side as you unplug and slow down by filling these exquisite pages with color. No matter our age, useful mindfulness techniques can help re-center us amidst a world of noisy stimuli constantly vying for our attention. Coloring can act like a tranquil meditation—relax and unwind with this calming coloring book for adults featuring beautifully detailed line drawings and designs of soothing ocean motifs. Make your mark—inside or outside the lines—with these fifty beautiful black and white illustrations of fish, turtles, coral, and other amazing ocean life just waiting for your gentle touch to bring the magic of the sea to life. Don’t miss the other adult coloring books in the Color Me Mindful series: Color Me Mindful: Birds, and Color Me Mindful: Tropical, Color Me Mindful: Seasons; Color Me Mindful: Enchanted Creatures, and Color Me Mindful: Butterflies. Join the coloring craze!
Book Synopsis Enchanted forest journal by : Johanna Basford
Download or read book Enchanted forest journal written by Johanna Basford and published by . This book was released on 2016-11-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Reverse Coloring BookTM by : Kendra Norton
Download or read book The Reverse Coloring BookTM written by Kendra Norton and published by Workman Publishing. This book was released on 2021-08-31 with total page 105 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coloring books became a thing when adults discovered how relaxing and meditative they were. Jigsaw puzzles roared back into popularity as an immersive activity, not to mention a great alternative to television. How exciting is it, then, to introduce an activity that tops them both: reverse coloring, which not only confers the mindful benefits of coloring and puzzling but energizes you to feel truly creative, even when you're weary and just want to zone out. It's so simple, yet so profoundly satisfying. Each page in The Reverse Coloring Book has the colors, and you draw the lines. Created by the artist Kendra Norton, these beautiful and whimsical watercolors provide a gentle visual guide so open-ended that the possibilities are limitless. Trace the shapes, draw in figures, doodle, shade, cover an area with dots. Be realistic, with a plan, or simply let your imagination drift, as if looking a clouds in the sky. Each page is an invitation to slow down, let go, and thoughtfully (or thoughtlessly) let your pen find its way over the image. The Reverse Coloring Book includes 50 original works of art, printed on sturdy paper that's single-sided and perforated. And unlike with traditional coloring books, all you need is a pen.
Download or read book The Wellbeing Journal written by MIND and published by Michael O'Mara. This book was released on 2017-05-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Developed in partnership with Mind, the mental health charity, each page of this gorgeous journal has been thoughtfully crafted and includes activities, colouring, drawing prompts, contemplative quotes and lots of space for you to write about your own thoughts, feelings and experiences.
Book Synopsis The Healthy Coping Colouring Book and Journal by : Pooky Knightsmith
Download or read book The Healthy Coping Colouring Book and Journal written by Pooky Knightsmith and published by . This book was released on 2016-12-21 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Full of creative activities, this journal and colouring book aims to help young people aged 8-14 manage difficult thoughts, feelings and emotions such as anger and anxiety. It includes space to write and draw, colouring pages, inspirational quotes and poems, and provides a host of healthy coping strategies.
Book Synopsis Rooms of Wonder by : Johanna Basford
Download or read book Rooms of Wonder written by Johanna Basford and published by Penguin. This book was released on 2022-10-25 with total page 81 pages. Available in PDF, EPUB and Kindle. Book excerpt: From bestselling author Johanna Basford, a stunning new coloring book that invites artists to explore the great indoors Through her bestselling coloring books and distinctive illustrations, Johanna Basford's beautiful forests, ocean depths, and hidden magical kingdoms have enchanted millions of people around the world. In this newest work, Basford takes her audience indoors, inviting them to explore the wonders of the worlds within. Hidden within every illustration in Rooms of Wonder is a secret key and a locked door. Find the key, unlock the door and continue to the next room. Discover a busy craft studio, a wizard’s workshop, a mouth-watering ice cream parlour and an opulent banquet hall. With hidden treasures, curious spaces and a few enchanted interiors, all you need to do is unlock the first door and begin your magical journey. Now printed on a new snowy white paper, to allow for more vibrant coloring, but still with enough texture to blend and create wonderful colored pencil effects.
Book Synopsis Art of Mindfulness by : Emma Farrarons
Download or read book Art of Mindfulness written by Emma Farrarons and published by Boxtree. This book was released on 2018 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Mindfulness Journal by : Corinne Sweet
Download or read book The Mindfulness Journal written by Corinne Sweet and published by Pan Macmillan. This book was released on 2014-11-20 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Simple, calming mindfulness exercises for busy modern living. In today's busy world, finding physical and mental space for peace and calm amidst the competing demands of work, family and friends can be a challenge. Mindfulness is a simple and powerful practice that can help you cut through the noise and reclaim tranquillity, wherever you are. The Mindfulness Journal offers an introduction to mindfulness and easy exercises that can be done whether you are sitting at your desk, squeezed on to a crowded train, or standing in line at the supermarket. This beautifully illustrated journal is your indispensable companion to a more peaceful, stress-free day.
Book Synopsis Lewis Carroll's Alice in Wonderland by : Lewis Carroll
Download or read book Lewis Carroll's Alice in Wonderland written by Lewis Carroll and published by . This book was released on 2020-05-05 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Be creative, be adventurous. You don't have to fall down the rabbit hole to enter the magical world of Alice in Wonderland. Just open this giant book and read, color, and remember when you first encountered Lewis Carroll's sublime nonsense and Sir John Tenniel's elegant engravings. Matte Cover 8.5x11' Can be used as a coloring book
Download or read book Fantastic Coloring written by and published by Chronicle Books. This book was released on 2020-08-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fantastic Coloring features 70 of the best illustrations inspired by the internationally bestselling adult coloring book series that has sold over 500,000 copies. This distinctive collection captures the beauty of the world around us with black-and-white coloring designs by artist Steve McDonald. Including a dozen never-before-seen artwork, and castles, jungles, cityscapes, butterflies, and more, each unique design is in his signature photo-to-illustration style. With detailed illustrations of travel destinations, natural wonders, and everyday scenes, the popular Fantastic series, which includes fan favorites like Fantastic Cities, has delighted and inspired hundreds of thousands of artists and coloring enthusiasts to create beautiful works of art. * In a handy 10 x 10 inch size * Features 12 never-before-seen illustrations * Series has sold over half a million copies worldwide * Great for fans of Millie Marotta, Johanna Basford, and Kerby Rosanes; and for those who loved Secret Garden, Lost Ocean, Animal Kingdom Color Me Draw Me, and Tropical World
Book Synopsis The Complete Mindfulness Colouring Book by : Emma Farrarons
Download or read book The Complete Mindfulness Colouring Book written by Emma Farrarons and published by Boxtree. This book was released on 2016-02-23 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: This stunning, pocket-sized colouring book contains all the illustrations from both The Mindfulness Colouring Book and More Mindfulness Colouring.Beautifully illustrated, The Complete Mindfulness Colouring Book offers all of Emma Farrarons' exquisite scenes and intricate, sophisticated patterns for you to mindfully and creatively fill with colour. Working with your hands is one of the best ways to relieve stress, so take a few minutes out of your day, wherever you are, and colour your way to peace and calm with this bumper colouring book.
Book Synopsis Adult Coloring Book by : Sarah Jane Carter
Download or read book Adult Coloring Book written by Sarah Jane Carter and published by Creative Designs & Artwork. This book was released on 2018-02-27 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sarah Jane Carter's artistic & beautifully designed adult coloring book contains MORE THAN 50 DESIGNS With Exquisite Artwork
Book Synopsis The Mindfulness Moments Colouring Book by : EMMA. FARRARONS
Download or read book The Mindfulness Moments Colouring Book written by EMMA. FARRARONS and published by . This book was released on 2021-01-07 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: The third book from internationally bestselling illustrator Emma Farrarons.
Download or read book Snowflake written by Louise Nealon and published by Bonnier Zaffre Ltd.. This book was released on 2021-05-10 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: WINNER OF SUNDAY INDEPENDENT NEWCOMER OF THE YEAR 2021, AN POST IRISH BOOK AWARDS 'Wonderful and mad' Roddy Doyle 'Sparks with tender charm and humour . . . Fresh, bleakly funny' Sunday Times 'Tender, laugh-out-loud funny and deeply moving' Louise O'Neill 'GAS and beautiful and truthful and touching' Marian Keyes, author of Grown Ups 'A novel for anyone who's ever felt lost in the world' John Boyne, author of The Heart's Invisible Furies 'Sharp, clever and affecting' The Independent 'Beautifully written . . . emotionally intelligent and thought-provoking' Daily Mail 'Astonishing' Stacey Halls, author of The Familiars Debbie's brain isn't perfect. Debbie's thoughts aren't unique. Debbie's dreams are all too real. Debbie White lives on a dairy farm with her mother, Maeve, and her uncle, Billy. Billy sleeps out in a caravan in the garden with a bottle of whiskey and the stars overhead for company. Maeve spends her days recording her dreams, which she believes to be prophecies. This world is Debbie's normal, but she is about to step into life as a student at Trinity College Dublin. As she navigates between sophisticated new friends and the family bubble, things begin to unravel. Maeve's eccentricity tilts into something darker, while Billy's drinking gets worse. Debbie struggles to cope with the weirdest, most difficult parts of herself and her small life. But if the Whites are mad, they are also fiercely loving, and each other's true place of safety. Startling, fresh and utterly unique, Snowflake is a story of messy families, messier friendships and how new chapters often mean starting right back at the beginning. A BBC RADIO 4 BOOK AT BEDTIME PICK
