The Mind Code

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The Code of the Extraordinary Mind

Author : Vishen Lakhiani
Publisher : Rodale
ISBN 13 : 1623367085
Total Pages : 290 pages
Book Rating : 4.6/5 (233 download)

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Book Synopsis The Code of the Extraordinary Mind by : Vishen Lakhiani

Download or read book The Code of the Extraordinary Mind written by Vishen Lakhiani and published by Rodale. This book was released on 2016-05-10 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if everything we think we know about how the world works--our ideas of love, education, spirituality, work, happiness, and love--are based on Brules (bullsh*t rules) that get passed from generation to generation and are long past their expiration date? This book teaches you to think like some of the greatest non-conformist minds of our era, to question, challenge, hack, and create new rules for YOUR life so you can define success on your own terms. The Code of the Extraordinary Mind is a blueprint of laws to break us free from the shackles of an ordinary life. It makes a case that everything we know about the world is shaped by conditioning and habit. And thus, most people live their lives based on limiting rules and outdated beliefs about pretty much everything--love, work, money, parenting, sex, health, and more--which they inherit and pass on from generation to generation. But what if you could remove these outdated ideas and start anew? What would your life look like if you could forget the rules of the past, and redefine what happiness, purpose, and success mean for you? Not Just a Book, but a Movement Blending computational thinking, integral theory, modern spirituality, evolutionary biology, and humor, personal growth entrepreneur Vishen Lakhiani provides a revolutionary 10-point framework for understanding and enhancing the human self. You will learn about bending reality. You will learn how to apply unique models like consciousness engineering to help you learn and grow at speeds like never before. You will learn to make a dent in the universe and discover your quest. This framework is based on Lakhiani’s personal experiences, the 5 million people he’s reached through Mindvalley, and 200 hours of interviews and questions posed to incredible minds, including Elon Musk, Richard Branson, Peter Diamandis, Ken Wilber, Dean Kamen, Arianna Huffington, Michael Beckwith, and other legendary leaders. In a unique fusion of cutting-edge ideas, personal stories, irreverence, and a brilliant teaching style, Lakhiani reveals the 10 powerful laws that form a step-by-step process that you can apply to life to shed years of struggle and elevate yourself to exceptional new heights. The 10 Laws to an Extraordinary Life This book challenges conventional ideas of relationships, goal-setting, mindfulness, happiness, and meaning. In a unique fusion of cutting-edge ideas, personal stories, and humorous irreverence, and not to mention, humor and napkin diagrams, this framework combines computational thinking with personal growth to provide a powerful framework for re-coding yourself--and replacing old, limiting models that hold you back with new, empowering beliefs and behaviors that set you on the path toward an extraordinary life. A life of more happiness and achievement than you might have dared to dream possible. Once you discover the code, you will question your limits and realize that there are none. Step into a new understanding of the world around you and your place in it, and find yourself operating at a new, extraordinary level in every way...happiness, purpose, fulfilment, and love. This Book Is a Living, Breathing Manifesto That Goes Beyond a Traditional Publication For those who want more, The Code of the Extraordinary Mind connects to a full on immersive experience including ways for you to dive into particular chapters to unlock additional videos or training and connect with each other and the author to learn via peer-to-peer learning networks.

The Cerebral Code

Author : William H. Calvin
Publisher : MIT Press
ISBN 13 : 9780262531542
Total Pages : 266 pages
Book Rating : 4.5/5 (315 download)

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Book Synopsis The Cerebral Code by : William H. Calvin

Download or read book The Cerebral Code written by William H. Calvin and published by MIT Press. This book was released on 1998-03-02 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Cerebral Code is a new understanding of how Darwinian processes could operate in the brain to shape mental images in only seconds, starting with shuffled memories no better than the jumble of our nighttime dreams, but evolving into something of quality, such as a sentence to speak aloud. Jung said that dreaming goes on continuously but you can't see it when you are awake, just as you can't see the stars in the daylight because it is too bright. Calvin's is a theory for what goes on, hidden from view by the glare of waking mental operations, that produces our peculiarly human type of consciousness with its versatile intelligence. As Piaget emphasized in 1929, intelligence is what we use when we don't know what to do, when we have to grope rather than using a standard response. Calvin tackles a mechanism for doing this exploration and improvement offline, as we think before we act or practice the art of good guessing. Surprisingly, the subtitle's mosaics of the mind is not a literary metaphor. For the first time, it is a description of a mechanism of what appears to be an appropriate level of explanation for many mental phenomena, that of hexagonal mosaics of electrical activity that compete for territory in the association cortex of the brain. This two-dimensional mosaic is predicted to grow and dissolve much as the sugar crystals do in the bottom of a supersaturated glass of iced tea. A Bradford Book

Mind, Code and Context

Author : T. Givon
Publisher : Psychology Press
ISBN 13 : 1317768027
Total Pages : 475 pages
Book Rating : 4.3/5 (177 download)

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Book Synopsis Mind, Code and Context by : T. Givon

Download or read book Mind, Code and Context written by T. Givon and published by Psychology Press. This book was released on 2014-01-21 with total page 475 pages. Available in PDF, EPUB and Kindle. Book excerpt: Scholars concerned with the phenomenon of mind have searched through history for a principled yet non-reductionist approach to the study of knowledge, communication, and behavior. Pragmatics has been a recurrent theme in Western epistemology, tracing itself back from pre-Socratic dialectics and Aristotle's bio- functionalism, all the way to Wittgenstein's content-dependent semantics. This book's treatment of pragmatics as an analytic method focuses on the central role of context in determining the perception, organization, and communication of experience. As a bioadaptive strategy, pragmatics straddles the middle ground between absolute categories and the non-discrete gradation of experience, reflecting closely the organism's own evolutionary compromises. In parallel, pragmatic reasoning can be shown to play a pivotal role in the process of empirical science, through the selection of relevant facts, the abduction of likely hypotheses, and the construction of non-trivial explanations. In this volume, Professor Givon offers pragmatics as both an analytic method and a strategic intellectual framework. He points out its relevance to our understanding of traditional problems in philosophy, anthropology, linguistics, cognitive psychology, neuro-biology, and evolution. Finally, the application of pragmatics to the study of the mind and behavior constitutes an implicit challenge to the current tenets of artificial intelligence.

The MindBody Code

Author : Mario Martinez, PsyD
Publisher : Sounds True
ISBN 13 : 1622032233
Total Pages : 0 pages
Book Rating : 4.6/5 (22 download)

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Book Synopsis The MindBody Code by : Mario Martinez, PsyD

Download or read book The MindBody Code written by Mario Martinez, PsyD and published by Sounds True. This book was released on 2014-11-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why is it so difficult to change our beliefs and behaviors even when we know they no longer serve us? How can certain individuals reverse "incurable" disease while others suffer the effects of childhood wounds despite years of therapy? How is it that the centenarians make up the fastest-growing segment of the U.S. population—even though the majority of people over the age of 100 rarely visit their doctors? When Dr. Mario Martinez began his career in clinical neuropsychology, he was determined to find the answers to baffling questions like these. With The MindBody Code, he shares the rewards of an investigation that has spanned generations and cultures to reveal the most effective methods for initiating deep and lasting change—and the empowering new science of biocognition that substantiates their results. Far from a quick-fix approach, The MindBody Code will challenge you to embrace a bold paradigm for health and wellbeing that requires your courage, patience, and commitment. You will not only learn the basics of this cutting-edge science, you will learn to communicate with your body in its own "biosymbolic" language to begin making changes that till this point may have been elusive at best. Through fascinating case studies and practical training in embodying the methodology, Dr. Martinez illuminates: The overt and subtle ways our cultural beliefs impact our immune system—and the pathways to healing the archetypal wounds of shame, abandonment, and betrayalHow to break through the ceilings of abundance that limit prosperity and create the "subcultures of wellness" that will help you reach your full potentialLessons from the centenarians—how to transform "aging consciousness" to continually increase your value and competence as you grow olderPsychospiritual conflicts—getting to the root of challenges often mistaken as psychiatric disorders Why do so many popular methods of personal transformation fail despite our efforts and intentions? Because they don't address the mindbody code—your body's "operating instructions" for interpreting your world, creating your sense of self, and defining what's really possible for you. The MindBody Code is your key to safely and successfully confront your fears, disillusionment, and learned helplessness with tools that harness the hope, joy, and unconditional love you hold within. Course objectives: Explain the overt and subtle ways our cultural beliefs impact our immune system—and the pathways to healing the archetypal wounds of shame, abandonment, and betrayalDiscuss how to break through the ceilings of abundance that limit prosperity and create the "subcultures of wellness" that will help you reach your full potentialUtilize lessons from the centenarians—how to transform "aging consciousness" to continually increase your value and competence as you grow olderDefine psychospiritual conflicts—how to get to the root of challenges often mistaken as psychiatric disorders

Awakening to the Secret Code of Your Mind

Author : Darren R. Weissman
Publisher : ReadHowYouWant.com
ISBN 13 : 1458731812
Total Pages : 394 pages
Book Rating : 4.4/5 (587 download)

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Book Synopsis Awakening to the Secret Code of Your Mind by : Darren R. Weissman

Download or read book Awakening to the Secret Code of Your Mind written by Darren R. Weissman and published by ReadHowYouWant.com. This book was released on 2011-03 with total page 394 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if you could, like a diamond forged through heat and pressure, transform every painful, scary, and stressful experience in your life into one that is meaningful, courageous, and inspiring? What if you were provided with the tools that allow you to tap and manifest the true power that exists within you-the power to shine? Are you ready to discover your path to peace? In this fascinating book, Dr. Darren Weissman shares ancient spiritual wisdom fused with a modern-day understanding of the mind's relationship to biology and behavior that has implications not only for your health, but for the well-being of the entire planet. You'll learn how to use The LifeLine Technique -a philosophy and technology for awakening your infinite potential for healing and wholeness-and share the experiences of scores of people whose lives have been forever changed as a result. Conscious visionaries pronounced more than 40 years ago that the road to peace is paved with the power of love. Dr. Weissman's book provides the steps you can use to learn to walk that path, and it will help you understand why it is your moral imperative to choose love over fear.

The Coddling of the American Mind

Author : Greg Lukianoff
Publisher : Penguin
ISBN 13 : 0735224900
Total Pages : 352 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis The Coddling of the American Mind by : Greg Lukianoff

Download or read book The Coddling of the American Mind written by Greg Lukianoff and published by Penguin. This book was released on 2018-09-04 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Something is going wrong on many college campuses in the last few years. Rates of anxiety, depression, and suicide are rising. Speakers are shouted down. Students and professors say they are walking on eggshells and afraid to speak honestly. How did this happen? First Amendment expert Greg Lukianoff and social psychologist Jonathan Haidt show how the new problems on campus have their origins in three terrible ideas that have become increasingly woven into American childhood and education: what doesn’t kill you makes you weaker; always trust your feelings; and life is a battle between good people and evil people. These three Great Untruths are incompatible with basic psychological principles, as well as ancient wisdom from many cultures. They interfere with healthy development. Anyone who embraces these untruths—and the resulting culture of safetyism—is less likely to become an autonomous adult able to navigate the bumpy road of life. Lukianoff and Haidt investigate the many social trends that have intersected to produce these untruths. They situate the conflicts on campus in the context of America’s rapidly rising political polarization, including a rise in hate crimes and off-campus provocation. They explore changes in childhood including the rise of fearful parenting, the decline of unsupervised play, and the new world of social media that has engulfed teenagers in the last decade. This is a book for anyone who is confused by what is happening on college campuses today, or has children, or is concerned about the growing inability of Americans to live, work, and cooperate across party lines.

The Buddha and the Badass

Author : Vishen Lakhiani
Publisher : Rodale Books
ISBN 13 : 1984823396
Total Pages : 322 pages
Book Rating : 4.9/5 (848 download)

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Book Synopsis The Buddha and the Badass by : Vishen Lakhiani

Download or read book The Buddha and the Badass written by Vishen Lakhiani and published by Rodale Books. This book was released on 2020-06-09 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES, USA TODAY, AND #1 WALL STREET JOURNAL BESTSELLER • Forget hustling. This book, from the author of The Code of the Extraordinary Mind, will disrupt your deeply held beliefs about work, success, and, indeed, life. If you’re the average person in the developed world, you spend 70 percent of your waking hours at work. And if you’re the average person, you’re miserable for most of those hours. This is simply not an acceptable state of affairs for your one shot at life. No matter your station, you possess incredible unique powers. It’s a modern myth that hard work and hustle are the paths to success. Inside you is a soul. And once you unleash it fully into the domain of work, magic happens. Awakening the Buddha and the Badass inside you is a process that will disrupt the way you work altogether. You’ll gain access to tools that bend the very rules of reality. • The Buddha is the archetype of the spiritual master. The person who can live in this world but also move with an ease, grace, and flow that comes from inner awareness and alignment. • The Badass is the archetype of the changemaker. This is the person who is out there creating change, building, coding, writing, inventing, leading. The badass represents the benevolent disruptor—the person challenging the norms so we can be better as a species. Once you integrate the skill sets of both archetypes, you will experience life at a different level from most people. You will operate from a space of bliss, ease, inspiration, and abundance. The Buddha and the Badass: The Secret Spiritual Art of Succeeding at Work will show you how. Author of the New York Times bestseller The Code of the Extraordinary Mind and founder of Mindvalley, Vishen Lakhiani has turned his own life and company into his research lab. He’s codified everything he’s learned into the how-to steps in this book. The Buddha and the Badass teaches you how to master your work and your life.

The Secrets From Your Subconscious Mind

Author : Ryan Elliott Msw
Publisher : iUniverse
ISBN 13 : 1475936273
Total Pages : 419 pages
Book Rating : 4.4/5 (759 download)

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Book Synopsis The Secrets From Your Subconscious Mind by : Ryan Elliott Msw

Download or read book The Secrets From Your Subconscious Mind written by Ryan Elliott Msw and published by iUniverse. This book was released on 2012 with total page 419 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Hypnoanalysis: A tested and proven system to unlock the secrets stored in your subconscious and reveal them to your conscious self. By unlocking those secrets, you will be able to overcome: Limiting or destructive behavior, unwanted feelings, and intrusive, repetitive, useless, or guilty thoughts"--

The Mind

Author : E. Bruce Goldstein
Publisher : MIT Press
ISBN 13 : 0262358778
Total Pages : 247 pages
Book Rating : 4.2/5 (623 download)

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Book Synopsis The Mind by : E. Bruce Goldstein

Download or read book The Mind written by E. Bruce Goldstein and published by MIT Press. This book was released on 2020-09-01 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: An accessible and engaging account of the mind and its connection to the brain. The mind encompasses everything we experience, and these experiences are created by the brain--often without our awareness. Experience is private; we can't know the minds of others. But we also don't know what is happening in our own minds. In this book, E. Bruce Goldstein offers an accessible and engaging account of the mind and its connection to the brain. He takes as his starting point two central questions--what is the mind? and what is consciousness?--and leads readers through topics that range from conceptions of the mind in popular culture to the wiring system of the brain. Throughout, he draws on the latest research, explaining its significance and relevance.

Society Of Mind

Author : Marvin Minsky
Publisher : Simon and Schuster
ISBN 13 : 0671657135
Total Pages : 342 pages
Book Rating : 4.6/5 (716 download)

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Book Synopsis Society Of Mind by : Marvin Minsky

Download or read book Society Of Mind written by Marvin Minsky and published by Simon and Schuster. This book was released on 1988-03-15 with total page 342 pages. Available in PDF, EPUB and Kindle. Book excerpt: Computing Methodologies -- Artificial Intelligence.

Memory's Voice

Author : Daniel L. Alkon
Publisher :
ISBN 13 : 9780060984236
Total Pages : 312 pages
Book Rating : 4.9/5 (842 download)

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Book Synopsis Memory's Voice by : Daniel L. Alkon

Download or read book Memory's Voice written by Daniel L. Alkon and published by . This book was released on 1993-12-23 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of America's leading brain researchers conducts a dazzling exploration of the brain and its ability to remember. "A rich telling of the search for how the brain remembers, one of the most exciting stories now unfolding in the scientific world".--Psychology Today. Photos and drawings.

The Body Code

Author : Dr. Bradley Nelson
Publisher : St. Martin's Essentials
ISBN 13 : 1250773830
Total Pages : 398 pages
Book Rating : 4.2/5 (57 download)

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Book Synopsis The Body Code by : Dr. Bradley Nelson

Download or read book The Body Code written by Dr. Bradley Nelson and published by St. Martin's Essentials. This book was released on 2023-02-21 with total page 398 pages. Available in PDF, EPUB and Kindle. Book excerpt: A powerful new approach to natural, intuitive whole-body healing. The Body Code is a truly revolutionary method of holistic healing. Dr. Bradley Nelson, a globally renowned expert in bioenergetic medicine, has spent decades teaching his powerful self-healing method and training practitioners around the globe, but this is the first time his system of healing will be available to the general public in the form of The Body Code. The Body Code is based on the simple premise that the body is self-healing and knows what it needs in order to thrive and flourish. The Body Code method allows readers to tap into this inner knowing, and find imbalances in 6 key areas—Energies, Circuits and Systems, Toxicity, Nutrition and Lifestyle, Misalignments, and Pathogens—that are the root causes of our physical, mental and emotional issues. By identifying and releasing these imbalances, readers become empowered to activate their body's innate healing power. Featuring a foreword from George Noory, host of Coast to Coast AM, and filled with powerful first-hand accounts of healing, hundreds of color illustrations, and concrete, actionable steps, The Body Code is a road map to healing based in deep study of the human body, time-proven ancient practices, and the unlimited power of the subconscious mind.

You the Healer

Author : José Silva
Publisher : H J Kramer
ISBN 13 : 1932073434
Total Pages : 284 pages
Book Rating : 4.9/5 (32 download)

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Book Synopsis You the Healer by : José Silva

Download or read book You the Healer written by José Silva and published by H J Kramer. This book was released on 2011-05-12 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our health as a nation is declining. In addition, it is becoming increasingly clear that allopathic medicine has come to a plateau in its efforts to stem the tide of degenerative disease. As a result, mind-body medicine is a very big topic for the new millennium. You the Healer offers a guide that can help you and your loved ones to live a healthy, disease-free life. Based on the most successful mind development program in the world today, You the Healer offers a complete course in Silva Method healing techniques in a do-it-yourself, forty-day format. By reading one chapter a day and doing the indicated exercises, you can be firmly on the path to wellness in just six weeks.

The Wisdom Codes

Author : Gregg Braden
Publisher : Hay House, Inc
ISBN 13 : 1401965237
Total Pages : 242 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis The Wisdom Codes by : Gregg Braden

Download or read book The Wisdom Codes written by Gregg Braden and published by Hay House, Inc. This book was released on 2021-05-04 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: The cutting edge of neurolinguistics meets the spiritual wisdom of the ages in a handbook of key words that literally rewire our brains. New discoveries in biology and the neurosciences are revealing how the structure of language-the words we think and speak-can actually change the way the neurons in our brains and hearts connect. But our ancestors understood this connection intuitively, thousands of years ago. They created specific word-patterns to provide comfort, healing, strength, and inner power in difficult times, and they encoded these powerful words in prayers, chants, mantras, hymns, and sacred writings to preserve them for future generations. Now beloved teacher and thought leader Gregg Braden cracks the code and puts these powerful words in your hands. Perfect as a pocket guide, a reference for spiritual study, or a gift to someone you love, this elegant, compact book contains Wisdom Codes that cut to the core of life's greatest tests, most challenging demands, and hardest lessons. You'll find chapters devoted to healing from loss and grief, facing your unspoken fears, finding certainty in the face of uncertain choices, and finding forgiveness, as well as ancient parables that offer a "fast track" to unraveling life's deepest mysteries. Each Wisdom Code-distilled from a quote, a scripture passage, or a parable-is accompanied by a brief discussion of what the code means, why it's important, and how to apply it in your life.

Mind Candy

Author : Felicia Pizzonia
Publisher :
ISBN 13 : 9781732538955
Total Pages : 212 pages
Book Rating : 4.5/5 (389 download)

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Book Synopsis Mind Candy by : Felicia Pizzonia

Download or read book Mind Candy written by Felicia Pizzonia and published by . This book was released on 2018-07-30 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: We complicate our lives, when all we really need is a little Mind Candy.Felicia Pizzonia has cracked the code to program your subconsciousmind to achieve success; the Mind Candy code. Your life is a reflectionof what you think.

The Code of the Extraordinary Team

Author : Vishen Lakhiani
Publisher : Rodale Books
ISBN 13 : 9780593138168
Total Pages : 288 pages
Book Rating : 4.1/5 (381 download)

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Book Synopsis The Code of the Extraordinary Team by : Vishen Lakhiani

Download or read book The Code of the Extraordinary Team written by Vishen Lakhiani and published by Rodale Books. This book was released on 2020-05-12 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Code of the Extraordinary Team is a call to action for business leaders or anyone who aspires to be one. Corporate pioneer Vishen Lakhiani reveals the revolutionary culture-hacking formula he used to grow Mindvalley, his burgeoning personal development business that went from $700 into a $50 Million business with zero funding. It's a clearly defined, five-step process that can transform your company into a magnet for the world's top talent, create a growth-centric culture, and engineer an environment of symbiotic co-creation, where the balance of autonomy, collaboration, and connection breeds happy, productive teams. You'll learn- How to attract the right people- Focus not on hiring into specific roles, but hiring people who fit the culture you're trying to build. How to create a motivated, inspired work culture- Vishen shares the four emotions that are dominant across all people looking for jobs so you can hire the right people. How to create a culture where employees live better lives outside of work- Vishen shares his theory that we should work for the "minimum effective dose"--working harder, not longer, taking advantage of short spikes of energy to get a lot done. How to coax the leadership instinct in your people- You should want your employees to be so good that they eventually leave you! How to prepare for the future of work- What will the workplace look like when AI and robots replace employees and universal income is implemented? This is a guide to transforming your beliefs and habits to realize happiness, achieve success, and fulfill your purpose, using the exact strategies Lakhiani used to fuel Mindvalley's explosive growth.

THE MIND CODE

Author : SANJEEV SAREEN
Publisher : sanjeev sareen
ISBN 13 :
Total Pages : 154 pages
Book Rating : 4./5 ( download)

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Book Synopsis THE MIND CODE by : SANJEEV SAREEN

Download or read book THE MIND CODE written by SANJEEV SAREEN and published by sanjeev sareen. This book was released on 2023-08-11 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: We perceive and interact with the outside world, but only in the context of how our minds and intellects interpret it. Only through our minds can the outer world reach us and cause us to smile in happiness or cry in sadness. Our emotions, interpersonal interactions, and decision-making are all impacted by our mental health, which affects how we think, feel, and act. Stress management, resilience building, and overcoming obstacles in life are all facilitated by good mental health. The world is, as our mind is. Therefore, mental development and control are of utmost importance. Finding a mind that is unaffected by its interaction with fluctuation is truly unusual. like heat, which cannot exist without fire. But most people let their minds wander and follow their own sweet wills and desires. It wanders and is erratic, like a poorly trained animal or a spoiled child who receives excessive indulgence from their parents. But there is nothing to feel any guilt sort of thing because it is normal. It is the very nature of the mind; everyone is facing the mind like that only. But, yes, it is not good a thing to be led by it compulsively. It unnecessarily creates a lot of mental stress and mental health problems. It doesn’t necessarily have to be like that only. We can make conscious efforts to understand the mind, establish some control over it, and bring some order into it for a better life. And the good thing is, it is possible, the nature of the mind can be changed. It's crucial to understand that mindsets have a crucial role in behavior and health, rather than being merely incidental. Real happiness is not found in positions of power or material wealth. Happiness is the result of a pure, peaceful, and controlled mind. It is the mind which is the source of both our pleasure and misery. Although these are common occurrences for us, we don't classify them as significant. We frequently overlook the reality that our thoughts, mindsets, and aspirations are influencing our lives. Every human action can be explained in terms of the 'mind' that causes it. Every action that results from the mind, has at least two components—the physical and the mental. We have to strive to keep a balance between the two to act effectively. When the mind and body cooperate without overwhelming one another, it becomes "spiritual" in the process. The nature of the human mind is a bit challenging to comprehend because it is hidden and nuanced. But if you make an effort to know about the mind and how to manipulate it, you can shape it in whatever way you like. Even science validates the possibility of rewiring the brain. It is plastic and incredibly malleable. Understandably, every study ought to contain both a theoretical and a practical component. The intellect tries to settle for the theory alone, but the actual perception of the truth that the theory contains is bigger and more magnificent. Success comes from applying the sermons, not just hearing them. This book covers the psychological, philosophical, and Spiritual aspects of Mind management. This is a guidebook containing techniques and practical exercises. Working on these guidelines, you will learn how to have mind control for a growth mindset, and peace of mind, control negative thoughts, and master your emotions. It is basically all about mental health and improving the state of mind. This book contains the Universal Secrets that govern every area of life. Remember, one who conquers the mind conquers the world. So, let’s make the best use of the opportunity here to understand various aspects of the mind and the way to harness it.