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Author : Eugen Herrigel
Publisher : Vintage
ISBN 13 : 0394712447
Total Pages : 129 pages
Book Rating : 4.3/5 (947 download)
Download or read book The Method of Zen written by Eugen Herrigel and published by Vintage. This book was released on 1974-07-12 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: A precise description of the techniques used in Zen training.
Author : Katsuki Sekida
Publisher : Shambhala Publications
ISBN 13 : 083482583X
Total Pages : 265 pages
Book Rating : 4.8/5 (348 download)
Download or read book Zen Training written by Katsuki Sekida and published by Shambhala Publications. This book was released on 2005-09-13 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: This pioneering guide to zazen—Zen-style seated meditation—provides practical instructions on how to begin or elevate your practice and progress along the Zen path Zen Training is a comprehensive handbook for zazen, seated meditation practice, and an authoritative presentation of the Zen path. The book marked a turning point in Zen literature in its critical reevaluation of the enlightenment experience, which the author believes has often been emphasized at the expense of other important aspects of Zen training. In addition, Zen Training goes beyond the first flashes of enlightenment to explore how one lives as well as trains in Zen. The author also draws many significant parallels between Zen and Western philosophy and psychology, comparing traditional Zen concepts with the theories of being and cognition of such thinkers as Heidegger and Husserl.
Author : Alan W Watts
Publisher : Random House
ISBN 13 : 1473590876
Total Pages : 254 pages
Book Rating : 4.4/5 (735 download)
Download or read book The Way of Zen written by Alan W Watts and published by Random House. This book was released on 2021-07-15 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'The perfect guide for a course correction in life' Deepak Chopra If we open our eyes and see clearly it becomes obvious that there is no other time than this instant An insightful exploration into the origins and history of Zen Buddhism from pioneering Zen scholar Alan Watts. With a rare combination of freshness and lucidity, Watts explores the principles of Zen and how it can revolutionize our daily life.
Author : Robert Aitken
Publisher : Macmillan + ORM
ISBN 13 : 1466895233
Total Pages : 184 pages
Book Rating : 4.4/5 (668 download)
Download or read book Taking the Path of Zen written by Robert Aitken and published by Macmillan + ORM. This book was released on 2015-12-15 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is a fine art to presenting complex ideas with simplicity and insight, in a manner that both guides and inspires. In Taking the Path of Zen Robert Aitken presents the practice, lifestyle, rationale, and ideology of Zen Buddhism with remarkable clarity. The foundation of Zen is the practice of zazen, or mediation, and Aitken Roshi insists that everything flows from the center. He discusses correct breathing, posture, routine, teacher-student relations, and koan study, as well as common problems and milestones encountered in the process. Throughout the book the author returns to zazen, offering further advice and more advanced techniques. The orientation extends to various religious attitudes and includes detailed discussions of the Three Treasures and the Ten Precepts of Zen Buddhism. Taking the Path of Zen will serve as orientation and guide for anyone who is drawn to the ways of Zen, from the simply curious to the serious Zen student.
Author : Victor Sogen Hori
Publisher : University of Hawaii Press
ISBN 13 : 0824865677
Total Pages : 785 pages
Book Rating : 4.8/5 (248 download)
Download or read book Zen Sand written by Victor Sogen Hori and published by University of Hawaii Press. This book was released on 2003-02-28 with total page 785 pages. Available in PDF, EPUB and Kindle. Book excerpt: Zen Sand is a classic collection of verses aimed at aiding practitioners of kôan meditation to negotiate the difficult relationship between insight and language. As such it represents a major contribution to both Western Zen practice and English-language Zen scholarship. In Japan the traditional Rinzai Zen kôan curriculum includes the use of jakugo, or "capping phrases." Once a monk has successfully replied to a kôan, the Zen master orders the search for a classical verse to express the monk’s insight into the kôan. Special collections of these jakugo were compiled as handbooks to aid in that search. Until now, Zen students in the West, lacking this important resource, have been severely limited in carrying out this practice. Zen Sand combines and translates two standard jakugo handbooks and opens the way for incorporating this important tradition fully into Western Zen practice. For the scholar, Zen Sand provides a detailed description of the jakugo practice and its place in the overall kôan curriculum, as well as a brief history of the Zen phrase book. This volume also contributes to the understanding of East Asian culture in a broader sense.
Author : Herrigel Eugen
Publisher : Waking Lion Press
ISBN 13 : 9781434104694
Total Pages : 90 pages
Book Rating : 4.1/5 (46 download)
Download or read book Zen in the Art of Archery written by Herrigel Eugen and published by Waking Lion Press. This book was released on 2021-04 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fascinating introduction to Zen principles and learning.
Author : Alan Watts
Publisher : New World Library
ISBN 13 : 1577311671
Total Pages : 130 pages
Book Rating : 4.5/5 (773 download)
Download or read book What is Zen? written by Alan Watts and published by New World Library. This book was released on 2000 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: What Is Zen? examines Zen's religious roots, its influence on Eastern and Western culture, its transcendent moments, and the methods of Zen meditation that are currently practiced.
Author : Meido Moore
Publisher : Shambhala Publications
ISBN 13 : 083484141X
Total Pages : 226 pages
Book Rating : 4.8/5 (348 download)
Download or read book The Rinzai Zen Way written by Meido Moore and published by Shambhala Publications. This book was released on 2018-03-27 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first accessible beginner's guide to Rinzai Zen practice. The recognition of the true nature of oneself and the universe is the aim of Rinzai Zen—but that experience, known as kensho, is really just the beginning of a life of refining that discovery and putting it into practice in the world. Rinzai, with its famed discipline and its emphasis on koan practice, is one of two main forms of Zen practiced in the West, but it is less familiar than the more prominent Soto school. Meido Moore here remedies that situation by providing this compact and complete introduction to Zen philosophy and practice from the Rinzai perspective. It’s an excellent entrée to a venerable tradition that goes back through the renowned Hakuin Ekaku in eighteenth-century Japan to its origins in Tang dynasty China—and that offers a path to living with insight and compassion for people today.
Author : K.T. Berger
Publisher : Ballantine Books
ISBN 13 : 0307801691
Total Pages : 177 pages
Book Rating : 4.3/5 (78 download)
Download or read book Zen Driving written by K.T. Berger and published by Ballantine Books. This book was released on 2011-07-13 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: Zen Driving can make each driving experience enjoyable, whether it’s a daily hour-long drive to work, or a ten-minute run to the local Safeway. You may well ask, what is Zen driving? The Japanese word zen literally means meditation, and meditation means being fully aware, fully in touch with your surroundings. When you are in a meditative state, you are in your natural self, your Buddha self—and you can do it while driving. But why Zen driving? The purpose of Zen Driving, the book, is to introduce you to your natural self, which is what remains when you still your mind and ignore your chattering ego. When you do this, you gain confidence in your ability, and finally you are that ability. The frustrations of other drivers cutting you off or causing you to sit through two red lights because they’re too timid to make a left turn on yellow will no longer make your blood pressure explode. Zen Driving will teach you to look, simply observe without qualification, and then make your move. Zen driving is effortless, spontaneous, nondeliberate. It is being one with the road. And in turn, driving becomes a pathway to consciousness, an activity that clears the mind and soothes the soul, something to take with you all those other times when you’re not behind the wheel.
Author : Robert E. Buswell, Jr.
Publisher : University of Hawaii Press
ISBN 13 : 0824843673
Total Pages : 248 pages
Book Rating : 4.8/5 (248 download)
Download or read book Tracing Back the Radiance written by Robert E. Buswell, Jr. and published by University of Hawaii Press. This book was released on 1991-11-01 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chinul (1158–1210) was the founder of the Korean tradition of Zen. He provides one of the most lucid and accessible accounts of Zen practice and meditation to be found anywhere in East Asian literature. Tracing Back the Radiance, an abridgment of Buswell’s Korean Approach to Zen: The Collected Works of Chinul, combines an extensive introduction to Chinul’s life and thought with translations of three of his most representative works.
Author : Roshi P. Kapleau
Publisher : Anchor
ISBN 13 : 0307763579
Total Pages : 481 pages
Book Rating : 4.3/5 (77 download)
Download or read book The Three Pillars of Zen written by Roshi P. Kapleau and published by Anchor. This book was released on 2013-12-18 with total page 481 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this classic work of spiritual guidance, the founder of the Rochester Zen Center presents a comprehensive overview of Zen Buddhism. Exploring the three pillars of Zen—teaching, practice, and enlightenment—Roshi Philip Kapleau, the man who founded one of the oldest and most influential Zen centers in the United States, presents a personal account of his own experiences as a student and teacher, and in so doing gives readers invaluable advice on how to develop their own practices. Revised and updated, this 35th anniversary edition features new illustrations and photographs, as well as a new afterword by Sensei Bodhin Kjolhede, who succeeded Kapleau as spiritual director of the Rochester Zen Center. A moving, eye-opening work, The Three Pillars of Zen is the definitive introduction to the history and discipline of Zen.
Author : Kusan Sŏnsa
Publisher : Weatherhill, Incorporated
ISBN 13 :
Total Pages : 196 pages
Book Rating : 4.3/5 (91 download)
Download or read book The Way of Korean Zen written by Kusan Sŏnsa and published by Weatherhill, Incorporated. This book was released on 1985 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a collection of sermons from one of Korea's greatest Zen masters, with instruction in meditation techniques.
Author : Garr Reynolds
Publisher : Pearson Education
ISBN 13 : 0321601890
Total Pages : 316 pages
Book Rating : 4.3/5 (216 download)
Download or read book Presentation Zen written by Garr Reynolds and published by Pearson Education. This book was released on 2009-04-15 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: FOREWORD BY GUY KAWASAKI Presentation designer and internationally acclaimed communications expert Garr Reynolds, creator of the most popular Web site on presentation design and delivery on the Net — presentationzen.com — shares his experience in a provocative mix of illumination, inspiration, education, and guidance that will change the way you think about making presentations with PowerPoint or Keynote. Presentation Zen challenges the conventional wisdom of making "slide presentations" in today’s world and encourages you to think differently and more creatively about the preparation, design, and delivery of your presentations. Garr shares lessons and perspectives that draw upon practical advice from the fields of communication and business. Combining solid principles of design with the tenets of Zen simplicity, this book will help you along the path to simpler, more effective presentations.
Author : Dōgen
Publisher : University of Hawaii Press
ISBN 13 : 9780824803575
Total Pages : 132 pages
Book Rating : 4.8/5 (35 download)
Download or read book A Primer of Soto Zen written by Dōgen and published by University of Hawaii Press. This book was released on 1979-06-01 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Zen was popularized in the West largely through the writings of Dr. D.T. Suzuki, who followed the school of Rinzai Zen. Although it remains relatively unknown in the West, Soto Zen eventually attracted the greatest number of followers in Japan. With its gentle, more intellectual approach, Soto Zen relies on deep meditation (zazen) rather than the "sudden," direct method (using koan) of Rinzai Zen, in striving for enlightenment. The Shobogenzo Zuimonki consists largely of brief talks, horatatory remarks, and instructional and cautionary comments by the Soto Zen Master Dogen (1200-1253). Translated, shobogenzo means "the eye of the true law." Roughly translated, zuimonki means "easy for the ears to understand," or "simplified."
Author : Ray Bradbury
Publisher :
ISBN 13 :
Total Pages : 180 pages
Book Rating : 4.3/5 ( download)
Download or read book Zen in the Art of Writing written by Ray Bradbury and published by . This book was released on 1992 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Every morning I jump out of bed and step on a land mine. The land mine is me. After the explosion, I spend the rest of the day putting the pieces back together. Now, it's your turn. Jump!" Zest. Gusto. Curiosity. These are the qualities every writer must have, as well as a spirit of adventure. In this exuberant book, the incomparable Ray Bradbury shares the wisdom, experience, and excitement of a lifetime of writing. Here are practical tips on the art of writing from a master of the craft-everything from finding original ideas to developing your own voice and style-as well as the inside story of Bradbury's own remarkable career as a prolific author of novels, stories, poems, films, and plays.Zen In The Art Of Writingis more than just a how-to manual for the would-be writer: it is a celebration of the act of writing itself that will delight, impassion, and inspire the writer in you. In it, Bradbury encourages us to follow the unique path of our instincts and enthusiasms to the place where our inner genius dwells, and he shows that success as a writer depends on how well you know one subject: your own life.
Author : John Jorgensen
Publisher : University of Hawaii Press
ISBN 13 : 0824840976
Total Pages : 306 pages
Book Rating : 4.8/5 (248 download)
Download or read book A Handbook of Korean Zen Practice written by John Jorgensen and published by University of Hawaii Press. This book was released on 2015-02-28 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sŏn (Japanese Zen) has been the dominant form of Buddhism in Korea from medieval times to the present. A Handbook of Korean Zen Practice: A Mirror on the Sŏn School of Buddhism (Sŏn'ga kwigam) was the most popular guide for Sŏn practice and life ever published in Korea and helped restore Buddhism to popularity after its lowest point in Korean history. It was compiled before 1569 by Sŏsan Hyujŏng (1520–1604), later famed as the leader of a monk army that helped defend Korea against a massive Japanese invasion in 1592. In addition to succinct quotations from sutras, the text also contained quotations from selected Chinese and Korean works together with Hyujŏng's explanations. Because of its brevity and organization, the work proved popular and was reprinted many times in Korea and Japan before 1909. A Handbook of Korean Zen Practice commences with the ineffability of the enlightened state, and after a tour through doctrine and practice it returns to its starting point. The doctrinal rationale for practice that leads to enlightenment is based on the Mahayana Awakening of Faith, but the practice Hyujŏng enjoins readers to undertake is very different: a method of meditation derived from the kongan (Japanese koan) called hwadu (Chinese huatou), or "point of the story," the story being the kongan. This method was developed by Dahui Zonggao (1089–1163) and was imported into Korea by Chinul (1158–1210). The most famous hwadu is the mu (no) answer by Zhaozhou to the question, "Does a dog have a buddha-nature?" Hyujŏng warns of pitfalls in this practice, such as the delusion that one is already enlightened. A proper understanding of doctrine is required before practicing hwadu. Practice also requires faith and an experienced teacher. Hyujŏng outlines the specifics of practice, such as rules of conduct and chanting and mindfulness of the Buddha, and stresses the requirements for living the life of a monk. At the end of the text he returns to the hwadu, the need for a teacher, and hence the importance of lineage. He sketches out the distinctive methods of practice of the chief Sŏn (Chinese Chan) lineages. His final warning is not to be attached to the text. The version of the text translated here is the earliest and the longest extant. It was "translated" into Korean from Chinese by one of Hyujŏng's students to aid Korean readers. The present volume contains a brief history of hwadu practice and theory, a life of Hyujŏng, and a summary of the text, plus a detailed, annotated translation. It should be of interest to practitioners of meditation and students of East Asian Buddhism and Korean history.
Author : Leo Babauta
Publisher : Lumen Deo
ISBN 13 : 6021460413
Total Pages : 136 pages
Book Rating : 4.0/5 (214 download)
Download or read book The Little Book of Contentment written by Leo Babauta and published by Lumen Deo. This book was released on 2014-07-31 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Contentment is a super power. If you can learn the skills of contentment, your life will be better in so many ways: You’ll enjoy your life more. Your relationship will be stronger. You’ll be better at meeting people. You’ll be healthier, and good at forming healthy habits. You’ll like and trust yourself more. You’ll be jealous less. You’ll be less angry and more at peace. You’ll be happier with your body. You’ll be happier no matter what you’re doing or who you’re with. Those are a lot of benefits, from one small bundle of skills. Putting some time in learning the skills of contentment is worth the effect and will pay off for the rest of your life.
